Ingredients: cooking spray1/3 cup unsweetened cocoa1/4 cup Smart Balance butter spread3/4 cup artificial sweetener4...
Spinach Madeline
Ingredients: 2 packages chopped spinach4 tablespoons butter2 tablespoons flour1 medium onions, chopped2 -4 cloves...
Razzle Raspberry Oatmeal Cookie Bars
Ingredients: 1/2 cup brown sugar1 cup self-rising flour1 cup rolled oats1/2 cup butter, soft3/4...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Jan Hagel
Ingredients: 1 cup butter1 cup sugar2 eggs, separated2 cups flour1 cup sliced almonds1/2 cup...
Whole Wheat Cornbread
Ingredients: 2 cups whole wheat flour2 cups cornmeal4 teaspoons baking powder1 1/2 teaspoons salt1/2...
Baked Frozen Peas
Ingredients: 20 ounces frozen peas1 (10 1/2 ounce) cans cream of mushroom soup8 ounces...
Haddock and Cheese Bake
Ingredients: 1 lb haddock1 dash salt1/4 cup monterey jack cheese, shredded1/4 cup cheddar cheese,...
Italian Pizza Sandwiches
Ingredients: 1 medium green sweet peppers, cut into thin strips1 medium onions, thinly sliced1...
Eggplant (Aubergine) Soup
Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...
Mushroom Ritz
Ingredients: 1 (16 ounce) packages mushrooms2 tablespoons butter1 onions, finely chopped1/4 cup green peppers,...
Serendipity’s Frozen Hot Chocolate With Real Whipped Cream
Ingredients: 1 (6 1/2 ounce) chocolate pieces, variety of your favorites2 teaspoons store bought...
Green Tea Cake
Ingredients: 2 teaspoons green tea powder1 cup flour3/4 cup sugar1/2 teaspoon baking powder2 egg...
Louise Cake
Ingredients: 50 g butter25 g sugar2 eggs ( separated)150 g plain flour1 teaspoon baking...
Frosted Polynesian Salad
Ingredients: 1 (10 ounce) packages frozen peas2 medium green peppers1 medium red onions2 (8...
Green Enchiladas
Ingredients: 12 corn tortillas1/2 cup cooking oil2 cups shredded monterey jack cheese3/4 cup chopped...
Crunchy Romaine Salad
Ingredients: 2 heads romaine lettuce1/2 head broccoli5 -6 green onions ( scallions)2 packets ramen...
Quick Mix in the Pan Double Chocolate Chip Cake
Ingredients: 1/3 cup vegetable oil2 ounces bakers unsweetened chocolate3/4 cup water1 cup granulated sugar1...
Souffled Crepes
Ingredients: 3 eggs, separated1 cup skim milk3/4 cup flour1/2 teaspoon sugar1/4 teaspoon salt2 tablespoons...
Sue Sue’s Casserole
Ingredients: 1 1/2 lbs ground round1 large onions, chopped8 ounces of small egg noodles,...
Baked Cavatini
Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...
Lower-Fat Beef Enchiladas
Ingredients: 1 lb extra lean ground beef ( 93% lean)1/2 cup chopped onions1 teaspoon...
Lemongrass-Steamed Chicken
Ingredients: 8 chicken thighs, trimmed of excess fatsalt and pepper3 tablespoons corn oil or...
Sambar
Ingredients: 1/2 cup toor dal2 onions, chopped3 tomatoes, chopped1/2 teaspoon turmeric1/2 teaspoon chili powder1/2...
French Bread Appetizers
Ingredients: 24 slices French bread, 1/4 inch thick1 cup cheddar cheese, shredded1/2 cup mayonnaise1/2...
Mushroom Strudel
Ingredients: 1/2 lb shiitake mushrooms, cleaned and sliced ( woody stems removed)1 lb cremini...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Baked Beans and Pineapple
Ingredients: 2 (1 lb) cans pork and beans1 (8 3/4 ounce) cans pineapple tidbits...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Reuben Cabbage Bake
Ingredients: 2 tablespoons butter2 cups chopped cabbage1/2 cup chopped onions5 ounces corned beef, chopped1/4...
Bran and Currant Muffins
Ingredients: 3 tablespoons vegetable oil1 cup unprocessed wheat bran1/2 cup prune juice1/2 cup plain...
New England Corn Pudding
Ingredients: 2 cups whole kernel corn8 tablespoons flour8 tablespoons sugar4 whole eggs1 teaspoon salt1...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Beef and Vegetable Tater Tot Hotdish
Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups frozen corn2...
Easy Lemon Cake
Ingredients: 1 (18 1/4 ounce) packages yellow cake mix or 1 (18 1/4 ounce)...
Boston Baked Corn
Ingredients: 1 cup ketchup2 tablespoons brown sugar1 teaspoon ground mustard1/2 teaspoon salt1 small onions,...
All to Myself Cheesecake
Ingredients: 12 Oreo cookies, tops separated from bottoms2 (8 ounce) packages cream cheese1/2 cup...
Crescent Caramel Swirl
Ingredients: 1/2 cup butter ( do not use margarine)1/2 cup chopped nuts, chopped3/4 cup...
Dianne’s Pasta Salad
Ingredients: 1 (16 ounce) containers sour cream1 (16 ounce) jars mayonnaise1 envelope of dry...
Vegetable Crunch
Ingredients: 2 cans mixed vegetables, drained1 small onions, finely diced1 cup shredded sharp cheddar...
Uncle Bill’s Perogie Dough
Ingredients: 3 large eggs3/4 cup whole milk, homogenized1/4 cup whipping cream1/4 cup sour cream...
Choose Your Vegetable, Low-fat soup
Ingredients: 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower1 small potatoes,...
Look Both Ways Snitch and Run! Potatoes
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, cut up1/4 teaspoon seasoning salt, a little...
Heath Bar Coffee Cake
Ingredients: 1 cup brown sugar1/2 cup white sugar1/2 cup butter1/4 teaspoon salt2 cups flour1...
Cappuccino-Chocolate Coffee Cake (Bisquick)
Ingredients: 1/3 cup coconut1/4 cup chopped nuts1/4 cup sugar1 tablespoon butter, melted2 cups original...
Baked Custard With Berries
Ingredients: 6 eggs, slightly beaten2/3 cup sugar1/8 teaspoon salt2 teaspoons vanilla5 cups milk, scaldednutmeg2...
Easy Hungarian Pork Paprika
Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Veggie Bake
Ingredients: 1 (1 lb) package frozen mixed vegetables ( broccoli, carrots, and cauliflower)1 (10...
Nut Butter Balls
Ingredients: 1 cup butter, softened1/2 cup confectioners’ sugar1/2 teaspoon salt1 teaspoon almond extract2 cups...
Hash Browns Pizza
Ingredients: 6 cups frozen hash browns1 (10 1/2 ounce) cans cheddar cheese soup1 lb...
French Baked Zucchini and Yellow Squash
Ingredients: 4 cups yellow squash, slices ( 1/2 inch)4 cups zucchini, slices ( 1/2...
Buttermilk Mashed Potatoes
Ingredients: 2 lbs potatoes, peeled, cut into 1-inch cubes2 cups water1 cup chicken broth6...
Hostess Caramels
Ingredients: 2 cups sugar1/2 lb butter1 1/3 cups light corn syrup1 (14 ounce) cans...
Friendship Bread (with pudding)
Ingredients: 1 cup friendship active starter3/4 cup oil ( or unsweetened applesauce)3 eggs1/2 cup...
Peanut Butter Crinkles
Ingredients: 1 cup peanut butter1/2 cup butter1 cup brown sugar1 cup sugar2 eggs2 cups...
Quick Cinnamon Twists
Ingredients: 3 3/4 cups flour1 tablespoon sugar2 1/4 teaspoons dry quick-rising yeast ( one...
Thai Green Curry Chicken
Ingredients: 1 1/2 cups coconut milk1 tablespoon green curry paste ( found in plastic...
Caramel Cheesecake Bars
Ingredients: 50 vanilla wafers, crushed ( 1 1/2 cups)1 cup pecans, chopped1/4 cup butter,...
Pumpkin Whoopie Pies With Cream Cheese Filling
Ingredients: 2 -8 ounces cream cheese, room temperature1 cup powdered sugar1/2 cup stick butter,...
