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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins
Pork Loins in Tarragon Sauce
< 30 minsMain dishTime to make

Pork Loins in Tarragon Sauce

Ingredients: 1 lb pork loin1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon brown mustard1 tablespoon butter1/2...

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Oreo Pancakes
< 30 minsBreakfastPancakes and waffles

Oreo Pancakes

Ingredients: 1 1/2 cups flour1 1/2 teaspoons baking powder1/4 teaspoon salt2 tablespoons sugar1 1/2...

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Champsdiet featured Image
< 30 minsDessertFor 1 or 2

Cream Cheese and Chocolate Pudding Parfait

Ingredients: 1 package instant cream cheese filling1 box chocolate pudding1 jar maraschino cherries Directions:...

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Maple-Peanut Butter Waffles With Peanut Buttery Maple Syrup
< 30 minsBreakfastPancakes and waffles

Maple-Peanut Butter Waffles With Peanut Buttery Maple Syrup

Ingredients: 1/2 cup peanut butter2 tablespoons butter1 1/4 cups skim milk1/4 cup pure maple...

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Creamy Southwest Noodles
< 30 minsPastarice and grains

Creamy Southwest Noodles

Ingredients: 1 (12 ounce) bags egg noodles16 ounces sour cream1 package taco seasoning mixpicante...

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Salad Greens and Veggies with Fried Okra Croutons
< 30 minsSaladsTime to make

Salad Greens and Veggies with Fried Okra Croutons

Ingredients: 2 cups fresh corn kernels ( or frozen, thawed)3/4 cup white self-rising cornmeal2...

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Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

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Orange Kissed Hot Chocolate
< 30 minsBeveragesFor 1 or 2

Orange Kissed Hot Chocolate

Ingredients: 2 cups milk4 ounces semisweet chocolate, chopped3 slices orange rind ( orange part...

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Diabetic Cornflake Spice Muffins
< 30 minsBreadsDiabetic

Diabetic Cornflake Spice Muffins

Ingredients: 2 cups flour3 teaspoons baking powder1 teaspoon salt1/2 teaspoon cinnamon2/3 cup brown sugar...

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Milnot Cheesecake
< 30 minsCheesecakeDessert

Milnot Cheesecake

Ingredients: 1 (3 ounce) packages lemon Jell-O gelatin1 cup boiling water1 (8 ounce) packages...

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Super Easy Orange Cranberry Bran Muffins
< 30 minsBreadsFor large groups

Super Easy Orange Cranberry Bran Muffins

Ingredients: 3 cups all-bran cereal2 1/2 cups water1 1/2 teaspoons baking powder1 (15 ounce)...

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Strawberry Cheesecake Bars
< 30 minsCookies and browniesDessert

Strawberry Cheesecake Bars

Ingredients: 1 (18 1/2 ounce) packages strawberry cake mix with pudding ( I like...

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Scratch Me Back Cookies
< 30 minsCookies and browniesDessert

Scratch Me Back Cookies

Ingredients: 1 cup oats2 cups coconut1 cup shortening1 cup flour1 large eggs1 cup firmly...

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Poppy Seed Pasta
< 30 minsPastarice and grains

Poppy Seed Pasta

Ingredients: 8 ounces bow tie pasta3 tablespoons butter1 teaspoon poppy seeds1/2 teaspoon salt1/4 teaspoon...

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Pumpkin Special Dessert
< 30 minsDessertTime to make

Pumpkin Special Dessert

Ingredients: 1/2 cup margarine1 cup all-purpose flour1/2 cup pecans8 ounces cream cheese, softened2 cups...

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Super Easy Lemon Cookies!
< 30 minsCookies and browniesDessert

Super Easy Lemon Cookies!

Ingredients: 1 (18 ounce) boxes moist deluxe lemon cake mix2 large eggs1/2 cup vegetable...

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Whole Wheat Oat Pancakes
< 30 minsBreakfastPancakes and waffles

Whole Wheat Oat Pancakes

Ingredients: 1/2 cup oat flour1/2 cup whole wheat flour2 teaspoons baking powder1 cup almond...

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Barbecue Cups
< 30 minsMain dishTime to make

Barbecue Cups

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 (8 ounce) bottles barbecue sauce1...

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Sausage 'n Hamburger Rounds
< 30 minsAppetizersMeat

Sausage ‘n Hamburger Rounds

Ingredients: 2 loaves miniature party rye rounds1 lb lean ground beef1 lb hot pork...

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Middle Eastern Bean Salad
< 30 minsSaladsVegetarian

Middle Eastern Bean Salad

Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...

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Zucchini Rounds
< 30 minsSide dishesTime to make

Zucchini Rounds

Ingredients: 1/3 cup biscuit mix1/4 cup grated cheddar cheese1/8 teaspoon pepper2 eggs2 tablespoons oleo...

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Buttermilk Blueberry Pancakes
< 30 minsBreakfastPancakes and waffles

Buttermilk Blueberry Pancakes

Ingredients: 3 eggs, separated2 cups buttermilk1 1/2 cups flour1 tablespoon sugar1 teaspoon baking soda1/4...

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Eggplant (Aubergine) and Mozzarella
< 30 mins5 ingredients or lessAppetizers

Eggplant (Aubergine) and Mozzarella

Ingredients: 1/2 cup garlic oil3 large eggplants, thickly sliced6 ounces mozzarella cheese or 6...

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No-cook Chocolate Mascarpone Cake
< 30 minsCakesDessert

No-cook Chocolate Mascarpone Cake

Ingredients: 8 italian almond cookies2 tablespoons orange liqueur7 ounces dark chocolate9 ounces mascarpone cheese...

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Buttery Cabbage and Carrots
< 30 minsSide dishesTime to make

Buttery Cabbage and Carrots

Ingredients: 3 teaspoons butter1/2 medium cabbage, cored and chopped1 medium onions, sliced4 medium carrots,...

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Glamorgan Sausages (welsh Veggie Sausages)
< 30 minsMain dishVegetarian

Glamorgan Sausages (welsh Veggie Sausages)

Ingredients: 275 g day old white bread, crusts removed and cut into chunks1 onions,...

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Oregano Breadsticks
< 30 minsAppetizersBreads

Oregano Breadsticks

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon olive oil1 teaspoon dried oreganocooking...

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Honey Whole Wheat Oatmeal Cookies
< 30 minsCookies and browniesDessert

Honey Whole Wheat Oatmeal Cookies

Ingredients: 2 cups whole wheat flour2 tablespoons whole wheat flour1/2 teaspoon salt1/2 teaspoon ground...

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Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

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Cowboy Soup
< 30 minsBeansSoups & stews

Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...

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Greek Grilled Pita Salad
< 30 minsSaladsTime to make

Greek Grilled Pita Salad

Ingredients: 3 tablespoons red wine vinegar6 tablespoons extra virgin olive oil1 pinch dried red...

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My Best Blueberry Buttermilk Pancakes
< 30 minsBreakfastPancakes and waffles

My Best Blueberry Buttermilk Pancakes

Ingredients: 1 large eggs1 cup flour1 cup buttermilk1 1/2 cups blueberries2 tablespoons vegetable oil1...

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Sage and Rosemary Pork Chops
< 30 minsDiabeticMeat

Sage and Rosemary Pork Chops

Ingredients: 4 bonelss pork loin chops, 3/4 inch thick4 teaspoons olive oil1 teaspoon dried...

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No Bake Peanut Butter Pie
< 30 minsDessertPies and tarts

No Bake Peanut Butter Pie

Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup melted butter1 cup peanut butter4 ounces...

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Ukrainian Varenyky With Onion Butter (Perogies)
< 30 minsMain dishPasta

Ukrainian Varenyky With Onion Butter (Perogies)

Ingredients: 2 cups all-purpose flour1/4 teaspoon baking powder1 teaspoon salt, to taste2 teaspoons cooking...

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Martha's Vineyard Salad
< 30 minsSaladsTime to make

Martha’s Vineyard Salad

Ingredients: 1 cup white wine vinegar1 cup red wine vinegar1/2 cup fresh raspberries1/2 cup...

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Creamy Mushroom-spinach Soup
< 30 minsSoups & stewsVegetables

Creamy Mushroom-spinach Soup

Ingredients: 1/2 lb fresh mushrooms, chopped1/2 cup butter1/2 cup unsifted all-purpose flour1/2 teaspoon salt3/4...

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Pizzettes With Gorgonzola
< 30 minsAppetizersTime to make

Pizzettes With Gorgonzola, Tomato and Basil

Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...

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Green Beans With Red Onion and Mustard Vinaigrette
< 30 minsBeansTime to make

Green Beans With Red Onion and Mustard Vinaigrette

Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...

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Super quick stroganoff
< 30 minsMain dishTime to make

Super quick stroganoff

Ingredients: 1 tablespoon olive oil1 onions, sliced1 clove garlic, crushed500 g beef125 g mushrooms1...

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Toblerone Fondue
< 30 minsChocolateDessert

Toblerone Fondue

Ingredients: 2/3 cup heavy cream4 (3 1/3 ounce) Toblerone chocolate bars, finely chopped1 tablespoon...

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Ihops Pancakes
< 30 minsBreakfastPancakes and waffles

Ihops Pancakes

Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups milk6 eggs12 tablespoons vegetable...

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Cream Cheese Butter Cookies
< 30 minsCookies and browniesDessert

Cream Cheese Butter Cookies

Ingredients: 2 1/2 cups flour, sifted1/2 teaspoon salt1/4 teaspoon cinnamon1 cup butter3 ounces cream...

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Grilled Sourdough Clubs
< 30 minsLunch/snacksSandwiches

Grilled Sourdough Clubs

Ingredients: 12 slices sourdough bread6 slices cheddar cheese1/2 lb thinly sliced deli turkey1/4 teaspoon...

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Simple Bliss Relaxing Tea (Single Serving)
< 30 minsBeveragesFor 1 or 2

Simple Bliss Relaxing Tea (Single Serving)

Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...

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Egg Noodles With Brown Butter and Feta
< 30 mins5 ingredients or lessSide dishes

Egg Noodles With Brown Butter and Feta

Ingredients: 1 lb dried egg noodles or 1 lb egg pasta1/2 cup butter6 ounces...

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< 30 minsFor large groupsSalads

Greek Tomato Salad

Ingredients: 8 firm roma tomatoes, cut into 1-inch chunks ( or other type small)2...

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Chocolate Mint Squares
< 30 minsCakesDessert

Chocolate Mint Squares

Ingredients: 1 cup chocolate chips1/2 cup light cream1/2 teaspoon vanilla2 cups graham cracker crumbs1/2...

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Udon Salad
< 30 minsSaladsVegetarian

Udon Salad

Ingredients: 250 g udon noodles90 g snow pea sprouts2 tablespoons chopped fresh chives1 small...

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Peppy-Mex Popcorn Snack
< 30 minsLunch/snacksSnacks

Peppy-Mex Popcorn Snack

Ingredients: 8 cups popped popcorn2 1/2 cups miniature pretzels2 1/2 cups crunchy Cheetos cheese-flavored...

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South African Vetkoek
< 30 minsBreadsLunch/snacks

South African Vetkoek

Ingredients: 250 ml cake flour1 teaspoon baking powder1/2 teaspoon salt1 eggs125 ml milk125 ml...

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Reese's Cup Pie
< 30 minsDessertPies and tarts

Reese’s Cup Pie

Ingredients: 1 (9 inch) graham cracker pie crust, baked3/4 cup peanut butter2 1/4 cups...

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Ultimate Pizza Dough
< 30 minsMain dishPizza

Ultimate Pizza Dough

Ingredients: 1/4 ounce active dry yeast1/4 teaspoon granulated sugar3/4 cup water, 110 degrees1 3/4...

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German Hot Rice Salad
< 30 minsLow in...Low sodium

German Hot Rice Salad

Ingredients: 6 slices bacon, chopped1 cup chopped onions1 cup shredded carrots1/2 cup cider vinegar3...

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Pumpkin (Or Squash) Pancakes
< 30 minsBreakfastPancakes and waffles

Pumpkin (Or Squash) Pancakes

Ingredients: 1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon salt1 teaspoon cinnamon1/8 teaspoon...

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Champsdiet featured Image
< 30 minsBreakfastTime to make

Baking Stones

Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs1/2 cup butter or 1/2...

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Scuffles
< 30 minsBreakfastFor large groups

Scuffles

Ingredients: 3 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon instant yeast1 cup margarine1/2 cup...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Wilted Lettuce Salad

Ingredients: 8 cups torn leaf lettuce or 8 cups spinach ( I prefer spinich...

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Chili Mac
< 30 minsFor 1 or 2Main dish

Chili Mac

Ingredients: 1 bottle Heinz Chili Sauce1 lb ground beefpasta Directions: Cook ground beef and...

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Cordon Bleu Sandwiches
< 30 minsLunch/snacksSandwiches

Cordon Bleu Sandwiches

Ingredients: 4 frozen breaded chicken patties4 slices cooked deli ham4 slices swiss cheese1/4 cup...

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