Ingredients:
500 g broccoli, cut into florets
4 garlic cloves, chopped
1 tablespoon teriyaki sauce
fresh ground black pepper
olive oil flavored cooking spray
Directions:
Preheat the oven to the hottest temperature, and line a non-stick oven tray with baking paper.
Wash the broccoli, dry thoroughly with paper kitchen towelling, place it in a large mixing bowl, add the chopped garlic, season with pepper, sprinkle with teriyaki sauce and toss to coat thoroughly.
Place the broccoli in a single layer on the prepared oven tray, spray lightly with olive oil, turn it over and spray lightly again.
Bake for 6 minutes; turn broccoli and bake for a further 6 minutes, or until just tender.
Servings: 4
Time preparation: 8 min.
Time total: 20 min.