Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Sweet Potato Sausage Casserole
Ingredients: 8 -12 sausage links ( can use pork, “or” Smoky-Links)1 (18 ounce) cans...
Sugared Sweet Potato Patties
Ingredients: 8 sweet potatoes, patties ( usually found near frozen vegetables)2 tablespoons butter4 tablespoons...
Scalloped Sweet Potatoes
Ingredients: 3 large sweet potatoes, peel & 1/4 inch slice2 cups cream2 garlic cloves,...
Apple Sweet Potato Scallop
Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...
Curried Sweet Potatoes in Coconut Milk
Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...
Roasted Sweet Potato Side or Main
Ingredients: 4 large sweet potatoes ( about 3 lb.)1 red bell peppers ( about...
Roasted Harvest Veggies
Ingredients: 1 tablespoon olive oil1/2 lb sweet potatoes, peeled & cut in 3/4 inch...
Sweet Pea Soup
Ingredients: 2 cups chopped onions2 teaspoons minced garlic1 teaspoon grated fresh peeled ginger1 teaspoon...
Whipped Sweet Potatoes and Brown Sugar Pecan Bake
Ingredients: 6 sweet potatoes1/3 cup brown sugar ( use more if desired)1/4 cup butter,...
Sweet Tater Slices
Ingredients: 1 -2 sweet potatoes, uncooked,peeled1 -2 tablespoon real melted butterparmesan cheese Directions: Use...
Bacon-Whipped Sweet Potatoes
Ingredients: 3 large sweet potatoes, peeled and diced4 ounces bacon, cooked crisp and crumbled2...
Sweet Potatoes With Applesauce Nut Topping
Ingredients: 2 (16 ounce) cans sweet potatoes, drained1 (1 lb) can applesauce1/2 cup dark...
Pan Fried Sweet Potatoes
Ingredients: 2 medium sweet potatoes1/2 cup white onions, diced2 tablespoons olive oil2 garlic cloves,...
Oven-roasted Herbed Vegetable Rounds
Ingredients: olive oil flavored cooking spray1 medium zucchini, sliced into 1/8 inch thick slices1...
Creamy Sweet Potato Salad
Ingredients: 2 cups mayonnaise1/3 cup buttermilk2 tablespoons lemon juice1 tablespoon Dijon mustard1 teaspoon sugar3...
Grandma’s Sweet Potato Dish
Ingredients: 3 cups mashed cooked sweet potatoes1 cup sugar1/2 teaspoon salt1/2 teaspoon vanilla extract2...
Awesome Marinated Sweet Potato Salad
Ingredients: 8 medium sweet potatoes ( about 3-1/2 pounds)1 cup tarragon vinegar or 1...
Balsamic-Honey Roasted Root Vegetables
Ingredients: 5 large carrots, unpeeled, in 3/4 inch slices1 large yams, peeled, in 1...
Baked Sweet Potato
Ingredients: 4 garnet yams3 tablespoons granulated sugar1 1/2 teaspoons cinnamon1/2 cup whipped butter Directions:...
Baked Sweet Potato Fries
Ingredients: 3 large sweet potatoes, cleaned with skin on2 tablespoons olive oil1 teaspoon salt1/2...
Slow Roasted Vegetable Soup
Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...
Sweet Potatoes with Mushrooms, Onion, and Thyme
Ingredients: 2 large sweet potatoes, peeled and cut into 1 inch cubes ( about...
Red Bean Sweet Potato Soup
Ingredients: 1 lb red beans, cooked ( or 2 15 oz can)1 lb sweet...
Yam Balls (West Africa)
Ingredients: 2 lbs yams, cooked1 large onions, finely minced3 fresh tomatoes, peeled and finely...
Bourbon Sweet Potatoes
Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...
Sweet Potato Black Bean Salad
Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...
Curried Sweet Potato Soup
Ingredients: 1 tablespoon oil1 large onions, chopped2 garlic cloves, crushed3 teaspoons curry powder2 1/2...
Unfried Sweet Potato Fries
Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...
Red Bell Pepper and Sweet Potato Soup
Ingredients: 1 1/2 tablespoons olive oil1 1/2 onions, sliced8 garlic cloves, minced3 red bell...
Honey-roasted Parsnips With Sweet Potatoes and Apples
Ingredients: canola oil cooking spray1 1/2 cups peeled chopped parsnips1 large sweet potatoes, peeled...
Whipped Maple Sweet Potatoes
Ingredients: 3 lbs red garnet sweet potatoes or 3 lbs yams2 tablespoons maple-flavor syrup2...
Caramelized Onion and Sweet Potato Skillet
Ingredients: 1 teaspoon vegetable oil1/4 large sweet onions, sliced ( Vidalia or Spanish)3 medium...
Chipotle Mashed Sweet Potatoes
Ingredients: 2 1/2 lbs cubed peeled sweet potatoes1/2 cup half-and-half3 tablespoons butter, softened2 tablespoons...
Sweet Potatoes With Ginger and Apple Cider
Ingredients: 2 1/2 lbs sweet potatoes ( about 3 med)4 cups apple cider1/4 cup...
Caribbean Tempura
Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...
Twice Baked Sweet Potatoes With Mini Marshmallows
Ingredients: 4 medium sweet potatoes, pricked with a fork ( about 2 lbs)1/4 teaspoon...
Sweet Potatoes and Black Beans
Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...
Vanilla Sweet Potatoes
Ingredients: 2 lbs sweet potatoes3/4 cup 1% low-fat milk1/4 cup packed brown sugar2 tablespoons...
Yam Souffle’
Ingredients: 4 large sweet potatoes4 tablespoons butter1/2 cup skim milk1/2 cup dry sherry1/2 cup...
Caribbean Yam (Sweet Potato) Bake
Ingredients: 1 lb cooked mashed sweet potato ( 3 cups when mashed)2 eggs1/2 cup...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Oven Roasted Honey-Glazed Sweet Potatoes
Ingredients: 3 -3 1/2 lbs sweet potatoes, cut into about 2-inch pieces ( or...
Gourmet Shepherd’s Pie
Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Oven Baked French Fries
Ingredients: 1 egg whites, beaten until foamy1 tablespoon chili powder1/2 teaspoon crushed red pepper...
Chicken, Chili and Sweet Potato Soup
Ingredients: 2 sweet potatoes ( Add 1 potato per person)1/2 small red chilies (...
Healthy Creamy Kabocha (Pumpkin) Pasta
Ingredients: 300 g spaghetti ( dry)1 pinch salt100 -200 ml water200 ml milk250 g...
Roasted Beef and Vegetables
Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...
Orange-Spiced Sweet Potatoes
Ingredients: 5 medium sweet potatoes1/2 cup orange juice concentrate1/4 cup water1/2 cup butter3/4 cup...
Aunt Phyllis’ Orange Praline Yams
Ingredients: 3 (2 7/8 lb) cans yams, drained or 4 lbs. cooked, peeled and...
Sweet Potatoes in Orange Cups
Ingredients: 2 cups mashed sweet potatoes2 tablespoons butter1/2 teaspoon salt1/2 cup orange juice3 large...
Sweet Potato Fritters (3 WW points)
Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...
Orange Cranberry Chicken with Sweet Potatoes
Ingredients: 1 oranges4 lbs roasting chickenssalt and pepper1 lb sweet potatoes1 tablespoon olive oil1...
Sweet Potato Salad With Mustard Vinaigrette
Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon Dijon mustard4 teaspoons white wine vinegar1/4 teaspoon...
Tahitian Sweet Potatoes With Fei (bananas)
Ingredients: 3 large sweet potatoes, peeled and diced2 tablespoons cooking oil1 (13 1/2 ounce)...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Savory Indian Sweet Potatoes
Ingredients: 2 large sweet potatoes1 cup diced onions1/3 cup water or 1/3 cup unsweetened...
Sweet Potato and Pumpkin Soup
Ingredients: 1 tablespoon olive oil1 medium onions, chopped750 g sweet potatoes, chopped750 g pumpkin,...
Wonderful Sweet Potatoes with Pecan Praline Topping
Ingredients: 4 large sweet potatoes, peeled,cooked and mashed1/2 cup butter2 eggs1 cup sugar1 tablespoon...
