Sweet Potato and Mango Bake

Sweet Potato and Mango Bake
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Ingredients:
1 tablespoon butter, softened to grease pan
2 large sweet potatoes, chopped 2-inch pieces
1 large sweet onions, chopped 2-inch pieces
1/2 cup orange bell peppers, sweet, chopped 2-inch pieces ( may sub with yellow pepper)
1/2 cup red sweet peppers, chopped 2-inch pieces
1 teaspoon fresh ginger, minced
1/8 cup golden raisins, cut in half
1 cup mangoes, chopped 2-inch pieces
1/2 teaspoon sea salt
1/2 teaspoon pepper, freshly ground
1/4 teaspoon nutmeg, freshly ground
1/4 cup brown sugar
2 tablespoons flour
1 cup mango juice or 1 cup orange juice
2 tablespoons white vinegar
1 tablespoon unsalted butter, diced

Directions:
Preheat oven to 350 F.
Grease pan lightly with butter.
In a large bowl, toss sweet potatoes, onions, orange and red peppers, ginger, raisins, mango, salt, pepper and nutmeg together and place into prepared pan.
Next mix the brown sugar and flour together, then the mango juice with the vinegar.
Now mix the sugar mixture with the juice mixture and pour over the vegetables.
Dot with the diced butter.
Cover and bake in a 350 F oven for 1 hour.

Servings: 4

Time preparation: 30 min.

Time total: 90 min.

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4.3 (1239 votes)

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