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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 76
Kittencal's Creamy Sauteed Green Cabbage
Low proteinSide dishesVegetables

Kittencal’s Creamy Sauteed Green Cabbage

Ingredients: 1/4-1/3 cup butter3 -4 tablespoons bacon drippings ( or to taste)1 medium green...

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Snap Peas 'n Basil
Low proteinSide dishesVegetables

Snap Peas ‘n Basil

Ingredients: 1 teaspoon olive oil1/3 cup fresh basil, coarsley chopped1/2 teaspoon lemons, zest of1...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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Drunken Pinto Beans
BeansSide dishesVegetables

Drunken Pinto Beans

Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...

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Polish Summer Barshch (Borscht)
Eggs/dairySoups & stewsVegetables

Polish Summer Barshch (Borscht)

Ingredients: 5 cups beef broth1 (1 lb) can beets, chopped,liquid reserved2 tablespoons instant flour1/4...

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Chicken and Tomato Topped Potatoes
PotatoesSide dishesVegetables

Chicken and Tomato Topped Potatoes

Ingredients: 4 medium baking potatoes2 cups shredded oven-roasted deli chicken ( without skin)1 cup...

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Green Beans Prapice
Eggs/dairySide dishesVegetables

Green Beans Prapice

Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...

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Creamed Peas and Mushrooms
Low calorieSide dishesVegetables

Creamed Peas and Mushrooms

Ingredients: 2 1/2 cups frozen peas1/4 cup butter2 green onions, chopped8 ounces fresh mushrooms,...

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Doggie Treats
BeefCarrotsVegetables

Doggie Treats

Ingredients: 4 cups whole wheat flour1 cup oatmeal1/2 cup millet1 teaspoon maple syrup1/3 cup...

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Oven Frites (Fries)
PotatoesSide dishesVegetables

Oven Frites (Fries)

Ingredients: 4 medium baking potatoes2 tablespoons extra virgin olive oil1 1/2 teaspoons salt1/2 teaspoon...

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Broccoli With Sweet Onion Vinaigrette
BroccoliSaladsVegetables

Broccoli With Sweet Onion Vinaigrette

Ingredients: 1/4-1/2 cup sweet onion vinaigrette dressing ( I use Renees Naturally Light Sweet...

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Plomeek Soup
CarrotsSoups & stewsVegetables

Plomeek Soup

Ingredients: 1 cup onions, finely chopped1 cup butter, substitute or 1 cup vegan butter,...

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Low proteinSaladsVegetables

Vegetable Salad

Ingredients: 2 cups peeled and diced carrots2 cups diced pickled beets2 cups finely shredded...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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Mashed Potato Cakes
North americanSide dishesVegetables

Mashed Potato Cakes

Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...

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Baked Onion
Side dishesVegetablesVegetarian

Baked Onion

Ingredients: 1 medium vidalia onions, peeled,quatered ( or other sweet onion)2 tablespoons tomato paste1/2...

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Vegetable Rice
RiceSide dishesVegetables

Vegetable Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 medium onions, finely chopped1 large celery...

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Caramel Corn "Puffs"
Lunch/snacksSnacksVegetables

Caramel Corn “Puffs”

Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...

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Roasted Baby Red Potatoes
PotatoesSide dishesVegetables

Roasted Baby Red Potatoes

Ingredients: 3/4 lb baby red potatoes, washed, quartered1/2 medium bell peppers, cut in 1/2-inch...

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Make Ahead Potatoes
Low proteinPotatoesVegetables

Make Ahead Potatoes

Ingredients: 10 large potatoes, peeled & quartered1 cup sour cream1 (1 ounce) package cream...

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Creamy Spinach Soup
Low proteinSoups & stewsVegetables

Creamy Spinach Soup

Ingredients: 1 large onions, coarsely chopped6 cups water3 potatoes, peeled &,chopped3 zucchini, thickly sliced1...

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Cucumber Raita
CondimentsEggs/dairyetc.

Cucumber Raita

Ingredients: 1 small cucumbers1 teaspoon cumin seeds1/2 cup plain yogurt1/4 teaspoon salt1/4 teaspoon paprika...

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Better Than Boston Market Creamed Spinach
AmericanSide dishesVegetables

Better Than Boston Market Creamed Spinach

Ingredients: 2 (10 ounce) boxes frozen spinach ( Cooked and drained)4 -6 ounces cream...

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Vegetarian Cabbage Plus Casserole
CasserolesMain dishVegetables

Vegetarian Cabbage Plus Casserole

Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...

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Zucchini Cream Style
Side dishesSquashVegetables

Zucchini Cream Style

Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...

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Summer Salad With Citrus Vinaigrette
SaladsSquashVegetables

Summer Salad With Citrus Vinaigrette

Ingredients: 1 1/2 cups zucchini, julienned ( 1-inch long)1 1/2 cups yellow squash, julienned...

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Marinated Spinach
Low proteinSide dishesVegetables

Marinated Spinach

Ingredients: 2 bunches spinach2 cloves garlic1/3 cup olive oil2 lemons, juiced2 tablespoons nama shoyu...

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Baked Carrot Pudding
AmericanSide dishesVegetables

Baked Carrot Pudding

Ingredients: 1 lb carrots, sliced1 large onions, finely chopped2 1/2 cups chicken soup base...

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Glazed Winter Vegetables
Low proteinSide dishesVegetables

Glazed Winter Vegetables

Ingredients: 4 sweet potatoes, large,peeled,halved lengthwise and cut into 1/2 inch slices2 acorn squash,...

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Hope's Fresh Salsa
AppetizersCondimentsetc.

Hope’s Fresh Salsa

Ingredients: 1 quart canned tomatoes, undrained1 medium onions, any color2 -4 jalapenos, to taste1...

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Bhindi Bhaji (Fried Stuffed Okra)
AsianSide dishesVegetables

Bhindi Bhaji (Fried Stuffed Okra)

Ingredients: 1 tablespoon chili powder, plus1 teaspoon chili powder2 teaspoons ground turmeric2 teaspoons ground...

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African Salad
AfricanSaladsVegetables

African Salad

Ingredients: 250 g fresh champignon mushrooms1 lemons, juice of2 cloves cruched garlic1/2 teaspoon salt1...

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Thai Coleslaw
Side dishesThaiVegetables

Thai Coleslaw

Ingredients: 1/2 head savoy cabbage8 ounces baby spinach4 green onions1/2 cup dry roasted peanuts1...

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Condimentsetc.Sauces

chilli sauce

Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...

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Mexican Coleslaw
North americanSaladsVegetables

Mexican Coleslaw

Ingredients: 1/2 head cabbage, thinly sliced1 large maui onions, thinly sliced1/2 bunch cilantro, chopped1/3...

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Herb Grilled Eggplant (Aubergine)
Low proteinSide dishesVegetables

Herb Grilled Eggplant (Aubergine)

Ingredients: 1 large eggplants, peeled and cut into 1/4 inch circles1/4 cup canola oil...

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Baked Summer Squash
Side dishesSquashVegetables

Baked Summer Squash

Ingredients: 3 lbs yellow squash or 3 lbs zucchini1/2 cup butter, melted1/2 cup chopped...

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Paprika Potato Soup
PotatoesSoups & stewsVegetables

Paprika Potato Soup

Ingredients: 1 1/2 cups chopped onions1 cup celery, chopped3 tablespoons butter1 tablespoon flour1/2 teaspoon...

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Grilled Squash and Zucchini
Side dishesSquashVegetables

Grilled Squash and Zucchini

Ingredients: 1 small zucchini1 small squash1 teaspoon Mrs. Dash seasoning mix Directions: Slice zucchini...

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Ron's Green Bean Casserole
CasserolesSide dishesVegetables

Ron’s Green Bean Casserole

Ingredients: 2 (8 ounce) cans green beans, drained2 (8 ounce) cans cream of mushroom...

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Borscht II
Main dishSoups & stewsVegetables

Borscht II

Ingredients: 1 lb beef stew meat, cut into cubes ( chuck or round)12 cups...

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Out of This World Creamed Spinach
Low cholesterolSide dishesVegetables

Out of This World Creamed Spinach

Ingredients: 3 (16 ounce) bags frozen chopped spinach1 (10 ounce) cans cream of mushroom...

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Leek and Thyme Soup
PotatoesSoups & stewsVegetables

Leek and Thyme Soup

Ingredients: 2 lbs leeks, trimmed,coarse outer leaves removed,rinsed,cut into about 1 inch long pieces1...

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Un-Fried French Fries
PotatoesSide dishesVegetables

Un-Fried French Fries

Ingredients: 5 large baking potatoeslight vegetable oil cooking spray2 large egg whites1 tablespoon cajun...

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Liverwurst Salad
< 15 minsSaladsVegetables

Liverwurst Salad

Ingredients: 1 cup diced liverwurst1/4 cup finely chopped onions1/4 cup diced celery1/4 cup finely...

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Cabbage and Tomatoes
Low proteinSide dishesVegetables

Cabbage and Tomatoes

Ingredients: 1 head cabbage2 (15 ounce) cans tomatoes, diced2 garlic cloves, minced2 tablespoons olive...

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Herbed Potatoes
PotatoesSide dishesVegetables

Herbed Potatoes

Ingredients: 2 quarts potatoes, diced 3/4 inch approx6 tablespoons melted butter ( or 6...

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Toshiko's Broccoli Salad
SaladsSide dishesVegetables

Toshiko’s Broccoli Salad

Ingredients: 1 kg broccoli, cut into florets2 tablespoons soy sauce1 tablespoon soy sauce1 1/2...

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Eggplant (Aubergine) Panini for Two
Lunch/snacksSandwichesVegetables

Eggplant (Aubergine) Panini for Two

Ingredients: 2 slices eggplants, about 1/2-3/4-inch thick3 tablespoons butter1 tablespoon extra virgin olive oil1/3...

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CornSide dishesVegetables

Cobbed Corn with Kick

Ingredients: 3 cups Italian salad dressing8 large fresh ears of corn, husked and cleaned4...

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Golden Winter Squash
Side dishesSquashVegetables

Golden Winter Squash

Ingredients: 3 lbs winter squash, about 1-2 ( acorn, or butternut)2 tablespoons olive oil...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Sugar - Browned Potatoes
PotatoesSide dishesVegetables

Sugar – Browned Potatoes

Ingredients: 2 tablespoons butter2 tablespoons sugar10 small boiled potatoes, peeled1/2 teaspoon salt Directions: Melt...

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PotatoesSide dishesVegetables

Spicy Curried Potatoes (Oorla-Kayanga Kari)

Ingredients: 1 kg potatoes2 tablespoons curry powder3 -4 teaspoons light sesame oil or 3...

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Leftover Mashed Potato Roll Ups
AppetizersPotatoesVegetables

Leftover Mashed Potato Roll Ups

Ingredients: 2 -4 cups of leftover mashed potatoesseasoning saltchivessaltpepper Directions: Let your leftover mashed...

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Yellow Squash and Snow Peas
Side dishesSquashVegetables

Yellow Squash and Snow Peas

Ingredients: 1 yellow squash1/2 lb fresh snow peas1 tablespoon olive oilsalt & pepper Directions:...

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Orzo Salad With Sesame Dressing
PastaSaladsVegetables

Orzo Salad With Sesame Dressing

Ingredients: 1 lb orzo pasta, uncooked1 tablespoon sesame oil4 carrots, cut into thin strips2...

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Hacienda Onion Salad
SaladsSide dishesVegetables

Hacienda Onion Salad

Ingredients: 4 large tomatoes, cut into eighths1 large sweet onions, halved thinly sliced (...

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Zucchini Tomato toss
SaladsSquashVegetables

Zucchini Tomato toss

Ingredients: 4 cups thinly sliced zucchini1/4 cup chopped red onions3 tomatoes, cut in wedges1/4...

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Buttered and Herbed New Potatoes
PotatoesSide dishesVegetables

Buttered and Herbed New Potatoes

Ingredients: 2 lbs tiny new potatoes1 bunch parsley1 bunch mint1 pinch crystallized salt1/4 cup...

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