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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 74
Creamy barley potatoes
PotatoesSide dishesVegetables

Creamy barley potatoes

Ingredients: 3 cups cooked barley3 cups cooked potatoes, brunoise ( finely diced)1/4 cup cream8...

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Mexican Cold Cucumber Cilantro soup
AppetizersSoups & stewsVegetables

Mexican Cold Cucumber Cilantro soup

Ingredients: 1 lb cucumbers, peeled,seeded and cut into chunks1 1/4 cups low sodium chicken...

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Hot Corn Salad
CornSide dishesVegetables

Hot Corn Salad

Ingredients: 1/4 cup green peppers, chopped1/4 cup sweet onions, chopped1 tablespoon butter2 cups whole...

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PotatoesSide dishesVegetables

Potato Fries with Onion and Chilli

Ingredients: 4 medium potatoes, cut into quarters3 tablespoons vegetable oil1 medium onions, sliced4 cloves...

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Curried Pan-Fried Potatoes
BreakfastPotatoesVegetables

Curried Pan-Fried Potatoes

Ingredients: 1 medium onions, chopped5 cloves garlic, chopped1 -2 teaspoon mustard seeds1 -2 teaspoon...

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Piquant Green Beans
Side dishesSouthern u.s.Vegetables

Piquant Green Beans

Ingredients: 1 lb fresh stringless green beans2 teaspoons extra virgin olive oil or 2...

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Mean's Basque Potatoes
Low proteinPotatoesVegetables

Mean’s Basque Potatoes

Ingredients: 3 lbs red potatoes or 3 lbs yukon gold potatoes, cut into bite...

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Spinach and Chile Stir-Fry
Side dishesSouthwestern u.s.Vegetables

Spinach and Chile Stir-Fry

Ingredients: 1 tablespoon canola oil1 1/2 lbs spinach, trimmed,washed,and dried1/4 cup fresh cilantro leaves2...

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Copycat  Green Giant Niblets Corn in Butter Sauce
CornSide dishesVegetables

Copycat Green Giant Niblets Corn in Butter Sauce

Ingredients: 2 (16 ounce) bags frozen corn ( yellow “or” shoepeg white, any brand)2...

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Stir-fried Chinese Cabbage
ChineseSide dishesVegetables

Stir-fried Chinese Cabbage

Ingredients: 2 tablespoons peanut oil1/2 teaspoon red pepper flakes1 head Chinese cabbage, shredded1 tablespoon...

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Thai Broccoli Salad
BroccoliThaiVegetables

Thai Broccoli Salad

Ingredients: 1 teaspoon lime zest, finely chopped3 limes or 1 lemons, juiced1/4 cup miso1...

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Beef Pepper Steak For Two
BeefMain dishVegetables

Beef Pepper Steak For Two

Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...

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PotatoesSide dishesVegetables

Potluck Potatoes

Ingredients: 2 (10 3/4 ounce) cans condensed cream of potato soup, undiluted1 (8 ounce)...

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Mediterranean Broccoli Salad
BroccoliSaladsVegetables

Mediterranean Broccoli Salad

Ingredients: 1/2 cup extra virgin olive oil1/4 cup balsamic vinegar1/8 teaspoon oregano1/4 teaspoon salt2...

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CornNortheastern u.s.Vegetables

Corn Fritters and Maple Syrup

Ingredients: 2 eggs2 teaspoons melted butter1/4 cup sugar1 cup milk1 can cream-style corn1 can...

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Erin's Mashed Potatoes
PotatoesSide dishesVegetables

Erin’s Mashed Potatoes

Ingredients: 4 large potatoes1 can beef broth1 can water1/2 cup red wine1/2 cup teriyaki...

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Radish  Coleslaw
SaladsSide dishesVegetables

Radish Coleslaw

Ingredients: 4 cups cabbage, shredded fine ( I use green and red mixed)1 cup...

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Onion Parmesan Roasted Red Potatoes
PotatoesSide dishesVegetables

Onion Parmesan Roasted Red Potatoes

Ingredients: 2 lbs red potatoes, sliced 1/2 inch thick1/3 cup vegetable oil1 (1 ounce)...

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Zucchini with Mint
Side dishesSquashVegetables

Zucchini with Mint

Ingredients: 7 lbs zucchini, cut into 1/2 inch rounds1/2 cup extra virgin olive oil1...

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Main dishPastaVegetables

Pasta with Korean Sesame Sauce

Ingredients: 10 ounces angel hair pasta1 tablespoon dark sesame oil3 tablespoons white vinegar2 tablespoons...

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Mashed Potatoes With Parsnips and Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Parsnips and Caramelized Onions

Ingredients: 6 tablespoons butter3 large onions, halved and sliced2 tablespoons chopped fresh rosemary or...

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Jim's Tossed Salad
AmericanSaladsVegetables

Jim’s Tossed Salad

Ingredients: 1 head lettuce2 cucumbers1 bunch radishes1 small red onions3 stalks celery2 cloves garlic,...

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BeefMain dishVegetables

Mexican Stuffed Beef Fillets

Ingredients: 4 anaheim chilies, chopped, seed removed or 2 (4 ounce) cans diced green...

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North americanSide dishesVegetables

Calabacitas con Leche (Squash with milk)

Ingredients: 4 yellow squash, sliced1/4 cup butter1 (15 ounce) cans whole kernel corn, drained1/2...

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Vegetarian Minestrone
ItalianSoups & stewsVegetables

Vegetarian Minestrone

Ingredients: 1 onions, chopped3 cups water2 cups chopped zucchini1 cup diced carrots1 cup beans,...

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Spinach Rolls
AppetizersNorth americanVegetables

Spinach Rolls

Ingredients: 1 package big flour tortillas ( Burrito size)1 package hidden valley ranch dressing...

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Nancy's Corn salad
CornSaladsVegetables

Nancy’s Corn salad

Ingredients: 1 can white shoepeg corn, well drained3 green onions, minced2 plum tomatoes, diced1/4...

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AsianBreakfastVegetables

Sooji Ka Upma (Semolina Upma)

Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...

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Garlicky Tomato Bruschetta
AppetizersItalianVegetables

Garlicky Tomato Bruschetta

Ingredients: 2 tomatoes, in small cubes1 teaspoon dried basil2 tablespoons grated parmesan cheese2 tablespoons...

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Pantry Friendly Tomato Sauce
Main dishVegetablesWeeknight

Pantry Friendly Tomato Sauce

Ingredients: 2 (28 ounce) cans whole peeled tomatoes1/4 cup sherry wine vinegar1/4 cup sugar1...

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PotatoesSide dishesVegetables

Cucusebzaminee ( Iranian Potatoes)

Ingredients: 4 large potatoes, peeled & grated1 large onions, grated3 -4 eggssalt & pepperoil,...

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CanadianSaladsVegetables

Izzy’s Watercress Salad

Ingredients: 1 bunch watercress1/2 medium-size red onions2 oranges ( reserved a few pieces for...

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Condimentsetc.Marinades and rubs

Grilled Marinated Vegetables

Ingredients: 2 tablespoons slivered fresh ginger2 tablespoons crushed fresh garlic or 2 tablespoons bottled...

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Twice-Baked Potatoes
PotatoesSide dishesVegetables

Twice-Baked Potatoes

Ingredients: 8 medium russet potatoes ( about 5 lb.)2 teaspoons oil3/4 cup grated cheddar...

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Pouch Potatoes
PotatoesSide dishesVegetables

Pouch Potatoes

Ingredients: 2 large russet potatoes2 large onions2 yellow squash or 2 zucchini1 large green...

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Main dishSide dishesVegetables

Imam Bayildi

Ingredients: 4 medium aubergines ( eggplants)3 tablespoons olive oil1 onions, finely chopped2 garlic, cloves...

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Sauteed Zucchini
Side dishesSquashVegetables

Sauteed Zucchini

Ingredients: 1 small onions, chopped2 tablespoons vegetable oil1 cup sliced fresh mushrooms1 lb zucchini,...

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Low calorieSide dishesVegetables

Savory Breaded Tomatoes

Ingredients: 4 tomatoes1/2 cup fine breadcrumbs1/2 cup parmesan cheese2 tablespoons green chives, chopped1 teaspoon...

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AppetizersPotatoesVegetables

French Fries Without the French

Ingredients: 5 potatoes ( baking, oiled or red)1 ounce butter ( margarine, or oil)1...

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PotatoesSide dishesVegetables

Million Dollar Potatoes

Ingredients: 6 medium baking potatoesvegetable oil1/2 cup butter or 1/2 cup margarine, softened2 cups...

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BBQ Beef Ribs
BeefMain dishVegetables

BBQ Beef Ribs

Ingredients: 7 lbs beef back ribs1 (15 ounce) cans tomato sauce1 (12 ounce) cans...

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Braised Flank Steak
BeefMain dishVegetables

Braised Flank Steak

Ingredients: 1 lb flank steaks1 teaspoon oregano1/2 teaspoon salt1/8 teaspoon pepper1 cup sweet vermouth1...

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Creamed potatoes as taught to me by my uncle
Main dishPotatoesVegetables

Creamed potatoes as taught to me by my uncle

Ingredients: 5 large white potatoes1/2 cup butterwarmed milk or pet creamsalt, to taste Directions:...

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CornSide dishesVegetables

Baked Corn and Tomatoes

Ingredients: 2 (12 ounce) cans kernel corn, drained2 cups tomatoes, peeled and chopped or...

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SaladsSide dishesVegetables

Moroccan Tomato and Capsicum Salad

Ingredients: 1 (200 g) medium red capsicums1 (200 g) medium green capsicum2 (150 g)...

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PotatoesSide dishesVegetables

Boursin Cheese Potatoes

Ingredients: 3 lbs red potatoes, unpeeledsalt and pepper1 pint heavy cream1 (5 ounce) packages...

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CornSide dishesVegetables

Cobbed Corn with Kick

Ingredients: 3 cups Italian salad dressing8 large fresh ears of corn, husked and cleaned4...

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Mama's Vegetable Steak
BeefMain dishVegetables

Mama’s Vegetable Steak

Ingredients: 1 (2 lb) round steaks, cut about 1/2 inch thick3 large potatoes, peeled...

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Side dishesSquashVegetables

Honeyed Carrots and Zucchini Julienne

Ingredients: 4 medium carrots2 -3 zucchini ( use 3 if they are small)3 tablespoons...

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Italian Green Beans
AmericanSide dishesVegetables

Italian Green Beans

Ingredients: 1 tablespoon olive oil4 plum tomatoes2 cloves garlic, minced1 lb fresh green beans,...

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SaladsSquashVegetables

Zucchini Salad with Tomatoes

Ingredients: 6 small zucchini4 green onions1 clove garlic, minced3 tablespoons wine vinegar1/2 cup corn...

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Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)
BeefMain dishVegetables

Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)

Ingredients: 6 ounces boneless sirloin steaks1 tablespoon oil1 clove garlic, smashed1/4 cup red wine1...

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Low proteinSaladsVegetables

Spinach Salad with Mandarin Poppy Seed Dressing

Ingredients: 1 (10 ounce) cans mandarin orange segments, drained1 granny smith apples1/4 cup lemon...

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Egg-Free Spinach Pie (That Actually Holds)
GreekSide dishesVegetables

Egg-Free Spinach Pie (That Actually Holds)

Ingredients: 3/4 cup buckwheat groats ( whole, not flour)1 1/2 cups water2 (10 ounce)...

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Green Beans in Tomato Salsa
Low proteinSide dishesVegetables

Green Beans in Tomato Salsa

Ingredients: 1 tablespoon olive oil1 clove garlic, crushed1 kg fresh green beans1 can diced...

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Broccoli with lime and chilli and a kick!
BroccoliSide dishesVegetables

Broccoli with lime and chilli and a kick!

Ingredients: 1 kg broccoli, chopped80 ml mild sweet chili sauce40 ml low-salt soy sauce2...

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Garlic and Rosemary Potatoes
PotatoesSide dishesVegetables

Garlic and Rosemary Potatoes

Ingredients: 1/4 cup butter4 large potatoes, peeled and diced into 3 cm chunks3 cloves...

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Diabetic Dill Sweet Cucumber Salad
SaladsSide dishesVegetables

Diabetic Dill Sweet Cucumber Salad

Ingredients: 2 cucumbers1/4 cup thinly sliced onions1 cup fat free sour cream1/4 cup Splenda...

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White Bean Croquettes
CanadianLunch/snacksVegetables

White Bean Croquettes

Ingredients: 2 cups drained cooked white beans (you may use other canned beans, Save...

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AmericanMain dishVegetables

Pepperoni Pizzaghetti

Ingredients: 1/2 lb spaghetti1 tablespoon olive oil1 large onions, sliced2 garlic cloves, minced1/2 lb...

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