Ingredients: 3 cups carrots, 1/4 inch slices1/2 cup water1/2 cup dry white wine or...
Thai Vegetable Stir Fry
Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...
Baked Pumpkin Doughnuts
Ingredients: 2 cups all-purpose flour1/2 cup packed brown sugar1 1/2 teaspoons baking powder1 1/2...
Mashed Baked Potatoes
Ingredients: 8 -10 medium potatoes, peeled and cubed1/2 cup margarine3/4 cup scaled milk (...
Avocado With Groundnut Dressing
Ingredients: 2 avocados, ripe1 tablespoon lemon juice, fresh2 tablespoons peanuts1/2 teaspoon paprika ( sweet...
Zucchini Delight
Ingredients: 5 zucchini ( italian squash)1/2 cup diced onions1 (15 1/4 ounce) cans corn1...
Eggplant with Capcisum, Mushroom And Feta Cheese
Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...
Texas Country Potato Salad
Ingredients: 4 slices bacon1 lb small red potatoes, unpeeled1 green onions, sliced1 hard-boiled eggs,...
Maple Mashed Butternut Squash With Pecans
Ingredients: 3 lbs butternut squash, peeled,cooked,and mashed1/4 cup butter1/4 cup real maple syrup1/2 cup...
Nippy Carrots
Ingredients: 3 cups sliced carrots1 tablespoon prepared horseradish1 tablespoon sugar1 tablespoon butter1 teaspoon salt1/8...
Cilantro Cole Slaw
Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...
Leeky Spud Vegetarian Soup
Ingredients: 3 large leeks2 tablespoons butter ( or soy butter)2 cups water2 cups vegetable...
Broccoli Pierre
Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Carol’s Creation
Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...
Garlic Mashed Potatoes II
Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...
Mexican Coleslaw
Ingredients: 1/2 head cabbage, thinly sliced1 large maui onions, thinly sliced1/2 bunch cilantro, chopped1/3...
Stir-Fried Zucchini With Corn and Sweet Bell Pepper
Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...
Carolyn’s Stir-Fry Rice
Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...
Mashed Peas
Ingredients: 3 cups chicken stock3 lbs green peas, shelled1 large onions, finely chopped2 tablespoons...
Microwaved Soy Sauce Potatoes
Ingredients: 6 -8 medium potatoes ( cut into large chunks)25 g butter2 tablespoons soy...
Easy Scalloped Potatoes
Ingredients: 6 -8 medium potatoes1 medium onionssalt and pepper4 tablespoons butter or 4 tablespoons...
Roasted Squash and Sweet Potato Soup
Ingredients: 1 acorn squash, about 2 lbs2 large sweet potatoes2 tablespoons butter2 onions, chopped1...
Ukranian Peasant Borscht
Ingredients: 8 slices bacon, cut into 6 pcs each2 lbs beef or 2 lbs...
Kugala
Ingredients: 1/2 lb bacon, diced9 large white potatoes, grated2 tablespoons flour6 eggs, beaten1/2 cup...
Warm Eggplant (Aubergine) Salad
Ingredients: 2 large eggplants20 ml olive oil, plusextra olive oil, to brushsea salt3 large...
Corn and Peas
Ingredients: 4 cups frozen peas2 cups frozen corn4 tablespoons buttersaltpepperwater, as required Directions: Put...
Crunchy Scalloped Potatoes With Thyme
Ingredients: 1 1/2 tablespoons butter1 cup breadcrumbs3 tablespoons all-purpose flour1 teaspoon dried thyme1 1/4...
Buttery Potato Fans
Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...
Uncle Bill’s Special and Favorite Potato Salad
Ingredients: 6 large hard-boiled eggs, divided8 large red potatoes or 8 large yukon gold...
Thanksgiving Carrots
Ingredients: 1 cup cranberries4 cups baby carrots4 cooking apples, peeled and sliced4 tablespoons brown...
Linguine with Artichokes and Olives
Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...
Fiesta Corn
Ingredients: 1 (16 ounce) packages frozen cornnonstick cooking spray1 teaspoon margarine or 1 teaspoon...
Grilled Zucchini and or Eggplant (Aubergine)
Ingredients: 1 lb zucchini2 tablespoons olive oil1 teaspoon oregano, dried1/2 teaspoon garlic powderpepper, to...
Mexican Corn
Ingredients: 3 tablespoons butter1 (10 ounce) packages frozen corn kernels, thawed1 red bell peppers,...
Lime Marinated Onion Salad
Ingredients: 1 1/2 lbs onions, large2 tablespoons lime peel, grated3/4 cup lime juice, fresh1...
Judy’s Broccoli Salad
Ingredients: 1 large broccoli1 cup raisins1 small onions, chopped fine1/2 cup cubed cheddar cheese3...
Golden Ginger Carrots
Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...
Stir-fried Chinese Cabbage
Ingredients: 2 tablespoons peanut oil1/2 teaspoon red pepper flakes1 head Chinese cabbage, shredded1 tablespoon...
Smashed Potatoes with Green Garlic Butter
Ingredients: 3 lbs yukon gold potatoes, peeled and quartered1 cup heavy cream2 teaspoons salt1/2...
Drunken Pinto Beans
Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...
Nat’s Romaine, Oranges and Avocado Salad
Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...
Tomato Potato and Eggplant (Aubergine) Casserole
Ingredients: 1 medium eggplants2 large potatoes6 cups diced plum tomatoes3 tablespoons minced fresh basil2...
Hodgepodge
Ingredients: 1 cup baby carrots, scrubbed and cut in 1 inch pieces2 cups tiny...
Basil Oven Fried Potatoes
Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...
Honey Citrus Carrots
Ingredients: 12 whole new 6 inch carrots, scrapped4 tablespoons butter, melted ( or less)1/4...
Buttered Spinach
Ingredients: 1 lb fresh spinach3 tablespoons butter1/2 teaspoon salt1/4 teaspoon pepperlemon juice or vinegar,...
Aromatic Parsnips and Carrots
Ingredients: 1 1/2 lbs small parsnips, peeled, halved lengthwise1 1/2 lbs baby carrots, peeled,...
Bohemian Potato Dumplings
Ingredients: 6 medium potatoes, cooked and pureed1 teaspoon salt1/2 teaspoon pepper1 small onions, minced2...
Sauteed Beans and Pearl Onions
Ingredients: 2 lbs green beans, trimmed2 (284 g) packages white pearl onions2 tablespoons vegetable...
Kings Arms Tavernn Sweet Potatoes
Ingredients: 2 lbs sweet potatoes1/2 cup light brown sugar ( divided)2 tablespoons butter1/2 teaspoon...
Easy and Yummy Spiced Squash
Ingredients: 1 butternut squashcinnamonno cal butter-flavored cooking spray Directions: bake the squash, covered, with...
Roasted Potatoes and Fennel
Ingredients: 2 medium fennel bulbs8 small red potatoes, cut in wedges1 cup red bell...
Maple – Ginger Butternut Squash
Ingredients: 2 1/2 lbs butternut squash2 teaspoons maple syrup3/4 teaspoon finely grated peeled fresh...
Garlic Mashed Potatoes III
Ingredients: 7 cups baking potatoes, cubed, peeled6 cloves garlic, peeled1/2 cup 2% low-fat milk1/4...
Gratin Savoyard ( Scalloped Potatoes with Meat Stock and Cheese)
Ingredients: 2 lbs boiling potatoes ( 6-7 cups when sliced)1 clove unpeeled garlic6 tablespoons...
Spiced Winter Squash With Fennel
Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...
Linda’s Spinach In Garlic Sauce
Ingredients: 8 tablespoons butter1/2 cup flour4 1/2 cups milk1 teaspoon garlic powder, add more...
Low-Sodium Pork and Veggie Stir-Fry
Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...
Wasabi Cucumber Salad
Ingredients: 1 1/2 teaspoons dry wasabi powder ( or to taste)2 cucumbers or 1...
