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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Toshiko's Broccoli Salad
SaladsSide dishesVegetables

Toshiko’s Broccoli Salad

Ingredients: 1 kg broccoli, cut into florets2 tablespoons soy sauce1 tablespoon soy sauce1 1/2...

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Oven-Roasted Fresh Corn on the Cob
CornSide dishesVegetables

Oven-Roasted Fresh Corn on the Cob

Ingredients: 6 -8 ears fresh corn on the cob1 1/2 teaspoons sugarbuttersaltpepper Directions: Preheat...

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Garlicky Snow Peas Saute
Low proteinSide dishesVegetables

Garlicky Snow Peas Saute

Ingredients: 2 tablespoons oil2 garlic cloves, finely chopped4 scallions, chopped1 red peppers, chopped1 lb...

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Easy Ratatouille
FrenchMain dishVegetables

Easy Ratatouille

Ingredients: 1/2 cup orange juice1 cup sliced onions1 cup diced sweet red peppers1 zucchini,...

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Piled up Potatoes
PotatoesSide dishesVegetables

Piled up Potatoes

Ingredients: 4 medium potatoes1/2 cup low-fat sour cream ( or yoghurt)1 tomatoes ( sliced)2...

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Orange-Dijon Broccoli
BroccoliSide dishesVegetables

Orange-Dijon Broccoli

Ingredients: 4 cups broccoli florets1/3 cup orange juice2 tablespoons red wine vinegar1 tablespoon Dijon...

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Creamed Celery
Low calorieLow proteinVegetables

Creamed Celery

Ingredients: 1/2 cup chicken stock3 cups celery, chopped1 carrots, thinly sliced1/4 teaspoon rosemary2 tablespoons...

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Naked Tater All the Way
PotatoesSide dishesVegetables

Naked Tater All the Way

Ingredients: 6 -8 medium potatoes1/4 cup butter8 ounces sour cream1/2 cup milk4 ounces bacon...

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Vegetarian Mexican Casserole
CasserolesMain dishVegetables

Vegetarian Mexican Casserole

Ingredients: 1 (340 g) packages vegetarian ground beef, mexican1 teaspoon vegetable oil1 medium onions,...

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Roasted Brussels Sprouts and Garlic
Side dishesVegetablesVegetarian

Roasted Brussels Sprouts and Garlic

Ingredients: 2 lbs fresh Brussels sprouts, rinsed, trimmed and large ones cut in half1...

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Broccoli Ramen Noodle Salad
BroccoliSide dishesVegetables

Broccoli Ramen Noodle Salad

Ingredients: 1 (10 ounce) bags broccoli coleslaw mix1 red peppers, chopped1 yellow peppers, chopped4...

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CarrotsSide dishesVegetables

Marijuana Carrots

Ingredients: 2 lbs carrots, peeled4 tablespoons olive oil2 tablespoons sugar2 tablespoons lemon juice2 tablespoons...

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Tomato Soup with Avocado
Soups & stewsTomatoesVegetables

Tomato Soup with Avocado

Ingredients: 1 can tomato soup1 can water1 can beef broth1/4 teaspoon dried oregano1/8 teaspoon...

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Company Carrots
CarrotsSide dishesVegetables

Company Carrots

Ingredients: 2 1/2 lbs fresh carrots, whole and peeled1/2 cup mayonnaise1 tablespoon minced white...

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Buttered Tomatoes
Side dishesTomatoesVegetables

Buttered Tomatoes

Ingredients: 4 large ripe tomatoes or 6 medium tomatoes1/4 cup butter ( melted)salt and...

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Red Smashed Potatoes
Low proteinPotatoesVegetables

Red Smashed Potatoes

Ingredients: 2 1/2 lbs red creamer potatoes, washed3/4 cup milk6 tablespoons butter6 tablespoons sour...

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Oven Roasted Brussels Sprouts
Side dishesVeganVegetables

Oven Roasted Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...

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SaladsTomatoesVegetables

Tomato Basil Salad

Ingredients: 4 large tomatoes, sliced1 medium onions, thinly sliced1/2 cup fresh basil leaves1/2 cup...

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Crisp Dill Cucumbers
SaladsSide dishesVegetables

Crisp Dill Cucumbers

Ingredients: 2 medium cucumbers, sliced 1/8 inch thick1 tablespoon kosher salt1/2 cup white vinegar1/4...

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Caramelized Brussels Sprouts
EnglishSide dishesVegetables

Caramelized Brussels Sprouts

Ingredients: 10 cups small firm fresh Brussels sprouts ( about 2 3/4 pound)1/2 cup...

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CanadianSide dishesVegetables

Braised Belgian Endive

Ingredients: 6 Belgian endive, rinsed,patted dry and root end cut off ( about 1...

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AmericanSide dishesVegetables

Pumpkin and Tomato Bake

Ingredients: 2 1/2 lbs pumpkin, peeled6 tablespoons oil ( I use olive oil)2 large...

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Pub-Style Onion Rings
AppetizersOnionsVegetables

Pub-Style Onion Rings

Ingredients: 1 eggs, beaten1 cup self-rising flour, you can sub regular3/4 cup beer2 teaspoons...

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easy caesar salad
North americanSaladsVegetables

easy caesar salad

Ingredients: 4 anchovy fillets3 cloves garlic, chopped2 tablespoons olive oil1 teaspoon Worcestershire sauce1 teaspoon...

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Classic Light and Tasty Frittata
Main dishSavory piesVegetables

Classic Light and Tasty Frittata

Ingredients: 1/2 cup self raising flour2 eggs, beatenfresh ground black pepper, to taste2 cups...

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Smothered Yellow Squash With Basil
Side dishesSquashVegetables

Smothered Yellow Squash With Basil

Ingredients: 2 tablespoons olive oil1 1/2 lbs yellow squash, halved lengthwise and cut crosswise...

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Creamy Palak (Spinach)
AsianMain dishVegetables

Creamy Palak (Spinach)

Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...

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Swedish Red Cabbage
FruitSide dishesVegetables

Swedish Red Cabbage

Ingredients: 1/4 cup butter4 green apples, peeled and chopped1 large onions, sliced2 lbs red...

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PotatoesSide dishesVegetables

Spicy Curried Potatoes (Oorla-Kayanga Kari)

Ingredients: 1 kg potatoes2 tablespoons curry powder3 -4 teaspoons light sesame oil or 3...

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Leek and Carrot Soup
CarrotsSoups & stewsVegetables

Leek and Carrot Soup

Ingredients: 14 -16 ounces leeks, washed,cleaned and cut up in 1 inch pieces12 ounces...

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Szechuan Green Beans
BeansSide dishesVegetables

Szechuan Green Beans

Ingredients: 6 cloves garlic2 slices ginger, peeled ( 1/4 to 1/2 inch slices)4 green...

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Creamy Spicy Carrot Soup
Lunch/snacksSoups & stewsVegetables

Creamy Spicy Carrot Soup

Ingredients: 3 tablespoons butter1 onions, chopped3 potatoes, cubed6 carrots, sliced3 stalks celery, chopped4 garlic...

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Paul Prudhomme's Roast Pork with Gingersnap Gravy
MeatPorkVegetables

Paul Prudhomme’s Roast Pork with Gingersnap Gravy

Ingredients: 1/3 cup finely chopped onions1/3 cup finely chopped green bell peppers1/2 cup finely...

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Grilled Artichokes With Worcestershire Aioli
AppetizersSide dishesVegetables

Grilled Artichokes With Worcestershire Aioli

Ingredients: 4 artichokes1/4 cup butter, melted1 -3 clove garlic, minced1/8 cup sesame oil1/8 cup...

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Southern Sweet Potato Casserole
PotatoesVegetablesYam/sweet potato

Southern Sweet Potato Casserole

Ingredients: 3 cups sweet potatoes1/2 cup sugar1/2 cup butter2 eggs, beaten1 teaspoon vanilla1/3 cup...

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Eggplant (Aubergine) Soup
< 60 minsSoups & stewsVegetables

Eggplant (Aubergine) Soup

Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...

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Crisp Sauteed Cucumbers With Lemon
Low cholesterolSide dishesVegetables

Crisp Sauteed Cucumbers With Lemon

Ingredients: 1 lb cucumbers1 tablespoon salt ( if cucumbers are not firm)1 lemons2 tablespoons...

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Sliced Sweet Potato Pie
DessertPotatoesVegetables

Sliced Sweet Potato Pie

Ingredients: 1 1/2 lbs sweet potatoes ( about 4 medium)1 cup light brown sugar1/2...

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Mini Baked Potatoes With Mascarpone and Prosciutto Bits
PotatoesSide dishesVegetables

Mini Baked Potatoes With Mascarpone and Prosciutto Bits

Ingredients: 8 small yukon gold potatoes3 tablespoons prosciutto, bits1/2 cup mascarpone ( or creme...

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Diane's Corn Pudding
CornSide dishesVegetables

Diane’s Corn Pudding

Ingredients: 2 cups fresh corn, cut off cob ( can sub 1 16oz can...

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Ginger Broccoli
BroccoliSide dishesVegetables

Ginger Broccoli

Ingredients: 1 1/2 lbs broccoli, florets and stems sliced into diagonal pieces1 1/2 tablespoons...

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Macritchie's Fried Brussels Sprouts
< 15 minsVegetablesVegetarian

Macritchie’s Fried Brussels Sprouts

Ingredients: 12 ounces Brussels sprouts1 tablespoon olive oil1 garlic cloves, minced1 sprig sweet basil,...

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Spinach Europa
Eggs/dairySide dishesVegetables

Spinach Europa

Ingredients: 1 lb spinach, washed and shredded2 ounces butter or 2 ounces margarine2 1/2...

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Garlic and Rosemary Roasted Potatoes
PotatoesSide dishesVegetables

Garlic and Rosemary Roasted Potatoes

Ingredients: 2 lbs tiny new potatoes1 tablespoon olive oil1 tablespoon fresh rosemary, chopped1 teaspoon...

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Low proteinSide dishesVegetables

Sauteed Cherry Tomatoes with Mediterranean Herbs

Ingredients: 1 1/2 tablespoons extra virgin olive oil2 (4 cup) pints cherry tomatoes, stemmed...

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Corn on the Cob with Brown butter and Lime
CornSide dishesVegetables

Corn on the Cob with Brown butter and Lime

Ingredients: 4 -6 ears corn on the cob1/2 cup real butter1 -2 limes Directions:...

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Swiss Potato Sausage Bake
PotatoesSide dishesVegetables

Swiss Potato Sausage Bake

Ingredients: 3 -4 tablespoons butter1 -2 tablespoon minced fresh garlic ( or to taste)3...

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Fresh Tomato and Basil Chicken over Super Creamy Polenta
Main dishTomatoesVegetables

Fresh Tomato and Basil Chicken over Super Creamy Polenta

Ingredients: 4 cups chicken broth, divided2 tablespoons extra virgin olive oil4 (6 ounce) boneless...

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Pumpkin Seed Quinoa Pilaf
GrainsMain dishVegetables

Pumpkin Seed Quinoa Pilaf

Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...

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Creamy Tomato-Tarragon Soup
Low proteinSoups & stewsVegetables

Creamy Tomato-Tarragon Soup

Ingredients: 1 teaspoon butter1 medium onions, chopped,about 1 cup4 large ripe tomatoes, diced,about 4...

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Sauteed Snow Peas
Low proteinSide dishesVegetables

Sauteed Snow Peas

Ingredients: 1 teaspoon soy sauce2 garlic cloves, minced1/4 teaspoon fresh grated gingerroot1/4-1/2 teaspoon sugar1...

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Veggie Stuffed Pork Chops
Main dishPorkVegetables

Veggie Stuffed Pork Chops

Ingredients: 6 pork chops, 1 1/4 to 1 1/2 inch thick2 tablespoons butter1/2 cup...

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Celeriac Salad with Mustard Dressing
Low proteinSaladsVegetables

Celeriac Salad with Mustard Dressing

Ingredients: 4 cups julienned celeriac2 tablespoons olive oil2 tablespoons Dijon mustard3 tablespoons mayonnaise3/4 cup...

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low cal cabbage Coleslaw
DiabeticSaladsVegetables

low cal cabbage Coleslaw

Ingredients: 1 small cabbage, thinly sliced ( 1 pound)1/2 cup chopped green bell peppers2...

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Mashed Potatoes With Roasted Garlic and Herbs
PotatoesSide dishesVegetables

Mashed Potatoes With Roasted Garlic and Herbs

Ingredients: 3 lbs potatoes, peeled and cubed 1/2-3/4 cup cream 6 tablespoons butter, room...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Chicory Salad With Pear
CanadianSaladsVegetables

Chicory Salad With Pear, Toasted Walnut and Maple Vinaigrette

Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...

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Fried Tomatoes
Low fatSide dishesVegetables

Fried Tomatoes

Ingredients: 4 medium tomatoes, half ripe1/2 cup all-purpose flour2 1/2 teaspoons salt2 1/2 teaspoons...

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Mama Higgins Del Monico Potatoes
PotatoesSide dishesVegetables

Mama Higgins Del Monico Potatoes

Ingredients: 1 (2 lb) bags southern style hash browns1/2 cup melted margarine, divided in...

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Porkball and Vegetable Soup
PorkSoups & stewsVegetables

Porkball and Vegetable Soup

Ingredients: 90 g stale bread, crusts removed500 g ground pork2 teaspoons chopped coriander (...

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