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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Healthy Oven Fries
PotatoesSide dishesVegetables

Healthy Oven Fries

Ingredients: 1 large baking potatoes, scrubbed well1 tablespoon egg whites, beaten1 tablespoon paprika1/2 teaspoon...

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North African Vegetable Soup
BeansSoups & stewsVegetables

North African Vegetable Soup

Ingredients: 1 cup onions, finely chopped2 celery ribs, diced3 tablespoons vegetable oil1 teaspoon turmeric1...

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Roasted  Asiago Cheese Potatoes
PotatoesSide dishesVegetables

Roasted Asiago Cheese Potatoes

Ingredients: 7 medium potatoes4 tablespoons olive oil1 teaspoon fresh ground pepper1 cup freshly shredded...

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Broccoli in Oyster Sauce
BroccoliSide dishesVegetables

Broccoli in Oyster Sauce

Ingredients: 1 1/2 lbs broccoli, cut into bite sized pieces3 tablespoons oyster sauce1 tablespoon...

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Fried Broccoli
BroccoliSide dishesVegetables

Fried Broccoli

Ingredients: 1 bunch broccoli, cut into bite sized pieces1 pinch rosemary1 -2 tablespoon olive...

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Roasted Honey-Chili Redskins
PotatoesSide dishesVegetables

Roasted Honey-Chili Redskins

Ingredients: 2 lbs red potatoes, quartered2 tablespoons melted butter1 tablespoon chili powder1 tablespoon honey1/4...

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Pasta With Summer Vegetables and Herbs
Main dishPastaVegetables

Pasta With Summer Vegetables and Herbs

Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 -3 garlic cloves, minced1 cup...

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Roasted New Potatoes With Shallots
PotatoesSide dishesVegetables

Roasted New Potatoes With Shallots

Ingredients: 2 lbs baby new potatoes, scrubbed and cut in half2 shallots, minced1/8 cup...

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Pappa Al Pomodoro (Italian Bread and Tomato Soup)
Soups & stewsTomatoesVegetables

Pappa Al Pomodoro (Italian Bread and Tomato Soup)

Ingredients: 6 cloves garlic1 large onions, peeled,cut in half,thinly sliced1/4 cup olive oil1/2 teaspoon...

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Garlicky Parsley Fried Potatoes
PotatoesSide dishesVegetables

Garlicky Parsley Fried Potatoes

Ingredients: 5 -6 potatoes2 tablespoons light olive oil2 tablespoons garlic ( minced)2 tablespoons fresh...

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Carrot Thyme Soup
CarrotsSoups & stewsVegetables

Carrot Thyme Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 1/2 cups sliced yellow onions2 teaspoons minced...

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Tomato and Garlic Soup
AmericanSoups & stewsVegetables

Tomato and Garlic Soup

Ingredients: 1 tablespoon extra virgin olive oil2 large onions, finely chopped4 garlic cloves, minced6...

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Low proteinSide dishesVegetables

Vegetable Ribbons

Ingredients: 3 medium carrots3 medium courgettes1/2 cup chicken stock2 tablespoons chopped fresh parsleysaltfreshly ground...

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Healthy Chopped Coleslaw
Eggs/dairySaladsVegetables

Healthy Chopped Coleslaw

Ingredients: 1/2 head green cabbage, shredded ( about 1 pound)1/2 head purple cabbage, shredded...

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Lemon Dill Carrots
Main dishSide dishesVegetables

Lemon Dill Carrots

Ingredients: 1 teaspoon olive oil3 cups diagonally cut carrots1/4 cup reduced-sodium fat-free chicken broth1...

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Broccoli Ramen Noodle Salad
BroccoliSide dishesVegetables

Broccoli Ramen Noodle Salad

Ingredients: 1 (10 ounce) bags broccoli coleslaw mix1 red peppers, chopped1 yellow peppers, chopped4...

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Potato Olive Salad
PotatoesSaladsVegetables

Potato Olive Salad

Ingredients: 6 small new potatoessalt1 green onions, finely chopped1/4 cup sliced pimento stuffed olives1/4...

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Easy Cheesy Potatoes for the Barbecue
PotatoesSide dishesVegetables

Easy Cheesy Potatoes for the Barbecue

Ingredients: 6 potatoes, sliced1 onions, chopped1/4 cup chopped green bell pepperssalt and pepper1/4 cup...

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Easy Broccoli
BroccoliSide dishesVegetables

Easy Broccoli

Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...

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Veggie Quesadillas With Cilantro   Sour Cream
AppetizersMain dishVegetables

Veggie Quesadillas With Cilantro Sour Cream

Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...

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Deliciously Simple Southern Creamed Corn
CornSide dishesVegetables

Deliciously Simple Southern Creamed Corn

Ingredients: 2 tablespoons butter2 cups cooked cut corn ( 4 ears white corn)1 tablespoon...

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Brussels Sprouts and Potato Bake
PotatoesSide dishesVegetables

Brussels Sprouts and Potato Bake

Ingredients: 2 lbs Brussels sprouts1/4 cup olive oil6 slices bacon, cut into small strips...

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Liverwurst Salad
< 15 minsSaladsVegetables

Liverwurst Salad

Ingredients: 1 cup diced liverwurst1/4 cup finely chopped onions1/4 cup diced celery1/4 cup finely...

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Gingered Acorn Squash Soup
Soups & stewsSquashVegetables

Gingered Acorn Squash Soup

Ingredients: 2 large acorn squash ( 3 lbs. each)2 teaspoons olive oil1/4 teaspoon crushed...

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Unemployment potatoes
Main dishPotatoesVegetables

Unemployment potatoes

Ingredients: 1 lb potatoes1 tablespoon oilsaltpepperpaprika, garlic powder,cumin,etc to taste Directions: Preheat oven to...

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Italian-Style Spinach
ItalianSide dishesVegetables

Italian-Style Spinach

Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...

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Committee Salad
CanadianSaladsVegetables

Committee Salad

Ingredients: 1/2 cup oil3 tablespoons red wine vinegar1 tablespoon fresh lemon juice2 teaspoons sugar1/2...

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Roasted Squash and Sweet Potato Soup
Soups & stewsSquashVegetables

Roasted Squash and Sweet Potato Soup

Ingredients: 1 acorn squash, about 2 lbs2 large sweet potatoes2 tablespoons butter2 onions, chopped1...

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Rosemary Roast Potatoes with Garlic
PotatoesSide dishesVegetables

Rosemary Roast Potatoes with Garlic

Ingredients: 10 potatoes4 tablespoons of crushed dried rosemary4 cloves crushed garlic1 glass olive oil...

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Delicious Oven-Roasted Potatoes
PotatoesSide dishesVegetables

Delicious Oven-Roasted Potatoes

Ingredients: 8 medium russet potatoes, halved and quartered1/2 cup Italian dressing, if desired (...

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Montreal Steak Seasoned Roasted Baby Potatoes
PotatoesSide dishesVegetables

Montreal Steak Seasoned Roasted Baby Potatoes

Ingredients: 2 lbs baby potatoes1/2 thinly sliced onions3 tablespoons McCormick’s Montreal Brand steak seasoning1/4...

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Cheesy Hash Browns for One
BreakfastPotatoesVegetables

Cheesy Hash Browns for One

Ingredients: 1/2 onions, choppedgrated cheesepotatoes, grated Directions: Saute onions in large frying pan.Add grated...

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Boca Crumbles Vegetarian Stuffed Bell Peppers
Main dishVegetablesVegetarian

Boca Crumbles Vegetarian Stuffed Bell Peppers

Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...

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Zucchini Couscous
Side dishesSquashVegetables

Zucchini Couscous

Ingredients: 1 1/2 lbs zucchini ( about 3 large)1 tablespoon olive oil1/2 teaspoon ground...

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Parmesan Baked Potatoes
PotatoesSide dishesVegetables

Parmesan Baked Potatoes

Ingredients: 6 tablespoons margarine or 6 tablespoons butter, melted3 -4 tablespoons grated parmesan cheese8...

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Best Lima Beans You'll Ever Eat!
BeansSide dishesVegetables

Best Lima Beans You’ll Ever Eat!

Ingredients: 3 cups frozen lima beans6 slices bacon ( thick-sliced)1 medium onions ( roughly...

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Baked Corn in Creamy Cheese Sauce
CornSide dishesVegetables

Baked Corn in Creamy Cheese Sauce

Ingredients: 1 (12 ounce) cans canned corn niblets, drained ( can use two cans)4...

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Microwave "Roasted" Potato Wedges
PotatoesSide dishesVegetables

Microwave “Roasted” Potato Wedges

Ingredients: 2 tablespoons olive oil1 clove garlic, minced finely1/2 teaspoon salt1/8 teaspoon paprika1 teaspoon...

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Broccoli With Sesame Seeds and Scallions
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds and Scallions

Ingredients: 1 1/2 lbs broccoli, cut into florets2 garlic cloves, minced3 scallions, minced2 tablespoons...

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Mashed Parsnips and Carrots
CarrotsLow proteinVegetables

Mashed Parsnips and Carrots

Ingredients: 1 1/2 cups parsnips, peeled, cored and cut into 3/4-inch pieces1 1/2 cups...

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Cheesy Potato and Ham Squares
PotatoesSide dishesVegetables

Cheesy Potato and Ham Squares

Ingredients: 8 medium russet potatoes, peeled and cubed1/3 cup butter, melted2 tablespoons chopped fresh...

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BeansChineseVegetables

Green Beans and Bamboo Shoots

Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...

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Marinated Cucumbers With a Thai Twist
SaladsSide dishesVegetables

Marinated Cucumbers With a Thai Twist

Ingredients: 2 large English seedless cucumbers, thinly sliced ( 3 medium)1/2 medium onions, finely...

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Eggplant (Aubergine) Rollatini
Low calorieSide dishesVegetables

Eggplant (Aubergine) Rollatini

Ingredients: 3 tablespoons olive oil2 medium eggplants, sliced lengthwise ( salted for 30 minutes)salt...

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Horseradish Mashed Potatoes With Caramelized Onions
PotatoesSide dishesVegetables

Horseradish Mashed Potatoes With Caramelized Onions

Ingredients: 1/4 cup butter2 1/4 lbs white onions, thinly sliced3 tablespoons balsamic vinegar2 teaspoons...

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Amarillo Cheese Fries and Dip - Like the Lone Star- Copycat
PotatoesSide dishesVegetables

Amarillo Cheese Fries and Dip – Like the Lone Star- Copycat

Ingredients: 1 cup ranch dressing ( lowfat is OK)0.5 (1 1/4 ounce) package taco...

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Crunchy Broccoli Coleslaw
Side dishesVeganVegetables

Crunchy Broccoli Coleslaw

Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...

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Best Grill Roasted Corn on the Cob
CornSide dishesVegetables

Best Grill Roasted Corn on the Cob

Ingredients: 6 -8 ears fresh sweet corn, in the huskbutter Directions: Lay the corn...

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Spicy Chinese Eggplant (Aubergine)
AsianSide dishesVegetables

Spicy Chinese Eggplant (Aubergine)

Ingredients: 5 Japanese eggplants ( about 2 pounds)1 teaspoon salt2 tablespoons vegetable oil6 garlic...

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Greek Garden Salad for 2
GreekSaladsVegetables

Greek Garden Salad for 2

Ingredients: 1 medium tomatoes, chopped1/3 cup cucumbers, chopped1/4 cup green peppers, chopped1/4 cup red...

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Grilled Fresh Sweet Corn on the Cob in Husks
CornSide dishesVegetables

Grilled Fresh Sweet Corn on the Cob in Husks

Ingredients: 4 ears sweet cornice cold water Directions: Gently peel husks back to within...

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SaladsSouthwestern u.s.Vegetables

Tomato Rice Salad

Ingredients: 1 1/2 cups water1 cup long-grain rice1 teaspoon salt, divided6 tablespoons lemon juice1...

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Carrot and Raisin Salad
Low proteinSaladsVegetables

Carrot and Raisin Salad

Ingredients: 3 lbs carrots, shredded fine12 ounces celery, chopped fine8 ounces raisins1 lb mayonnaise1...

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Gratinee Lyonnaise (Lyon-Style Onion Soup)
OnionsSoups & stewsVegetables

Gratinee Lyonnaise (Lyon-Style Onion Soup)

Ingredients: 4 tablespoons unsalted butter or 4 tablespoons unsalted margarine3 lbs yellow onions, thinly...

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braised radishes
Low proteinSide dishesVegetables

braised radishes

Ingredients: cooking spray1/4 cup minced red onions1 teaspoon fresh thyme leaves, minced3 cups radishes...

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CornMain dishVegetables

Sliced Steak with Roasted-corn Salsa

Ingredients: 3 cups fresh corn ( about 3 ears)4 scallions, white and green parts...

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Potato Avocado Salad
PotatoesSaladsVegetables

Potato Avocado Salad

Ingredients: 3 tablespoons fresh lemon juice1 teaspoon finely chopped garlic1/2 cup mayonnaise2 tablespoons olive...

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Roasted Onions on a Bed of Herbs
OnionsSide dishesVegetables

Roasted Onions on a Bed of Herbs

Ingredients: 1 -2 tablespoon butter2 tablespoons olive oil3 large yellow onions, halved and peeledsalt...

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Dilled Cucumber and Onions
OnionsSaladsVegetables

Dilled Cucumber and Onions

Ingredients: 2 medium cucumbers, sliced2 red onions, thinly sliced and separated into rings1/2 cup...

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Sesame Glazed Carrots
CarrotsSide dishesVegetables

Sesame Glazed Carrots

Ingredients: 4 medium carrots, peeled and sliced1/2 cup water2 tablespoons firmly packed brown sugar1...

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