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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Cilantro Coleslaw
SaladsTex MexVegetables

Cilantro Coleslaw

Ingredients: 4 cups shredded green cabbage1 yellow bell peppers, chopped2 tomatoes, chopped1/2 cup cilantro,...

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Honey Glazed Carrots and Parsnips
CarrotsSide dishesVegetables

Honey Glazed Carrots and Parsnips

Ingredients: 1 cup vegetable broth or 1 cup water ( adding more if needed)1...

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Potatoes on the Grill
PotatoesSide dishesVegetables

Potatoes on the Grill

Ingredients: 4 medium potatoes2 tablespoons olive oil1 teaspoon oregano1 teaspoon basil1/2 teaspoon garlic powder1/2...

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Skillet Cabbage
Low proteinSide dishesVegetables

Skillet Cabbage

Ingredients: 4 cups shredded cabbage1 green peppers, diced2 cups celery, diced2 large onions, sliced2...

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Southern Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Southern Black-Eyed Peas

Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...

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Okra - My style
AsianSide dishesVegetables

Okra – My style

Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...

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Broccoli-Cheddar Soup
BroccoliSoups & stewsVegetables

Broccoli-Cheddar Soup

Ingredients: 1 cup onions, chopped4 cups chopped broccoli2 cups diced potatoes1/2 teaspoon garlic powder4...

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Roasted Nugget Potatoes
PotatoesSide dishesVegetables

Roasted Nugget Potatoes

Ingredients: 2 lbs small white potatoes2 tablespoons olive oil or 2 tablespoons canola oil1...

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Ratatouille Pasta
Main dishPastaVegetables

Ratatouille Pasta

Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...

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Yummy Cabbage Fry
Low proteinSide dishesVegetables

Yummy Cabbage Fry

Ingredients: 2 large onions2 tablespoons vegetable oil4 cups shredded cabbage2 cups chopped celery2 cups...

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Roasted Red Onions
OnionsSide dishesVegetables

Roasted Red Onions

Ingredients: 4 large red onions, peeled and quartered4 garlic cloves, minced2 tablespoons virgin olive...

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Baked Onions Topped With French Bread
OnionsSide dishesVegetables

Baked Onions Topped With French Bread

Ingredients: 2 large sweet onions, sliced2 tablespoons butter2 cups shredded swiss cheese1 (10 1/2...

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Carrot and Coriander Winter Soup
CarrotsSoups & stewsVegetables

Carrot and Coriander Winter Soup

Ingredients: 2 lbs carrots, chopped4 cups chicken stock2 onions, chopped1/2 teaspoon garam masala1/4 teaspoon...

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Spinach Pie
Low fatSide dishesVegetables

Spinach Pie

Ingredients: 1 (10 ounce) packages frozen spinach ( squeeze out moisture)1 cup fat-free cottage...

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New Potatoes With Fresh Horseradish Sauce (Vegan)
PotatoesSide dishesVegetables

New Potatoes With Fresh Horseradish Sauce (Vegan)

Ingredients: 2 lbs tiny new potatoes, unpeeled3/4 cup tofu sour cream or 3/4 cup...

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Pammy's Easy Creamy Canned Corn
CornSide dishesVegetables

Pammy’s Easy Creamy Canned Corn

Ingredients: 1 (8 3/4 ounce) cans freshlike sweet whole kernel corn ( I prefer)4...

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Maple Glazed Acorn Squash
Low proteinSide dishesVegetables

Maple Glazed Acorn Squash

Ingredients: 3 acorn squash ( 1 1/2 pounds each)6 tablespoons butter1/2 cup maple syrup1/2...

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Condimentsetc.Fruit

Low Sodium Rotel Tomatoes ( Homemade Copycat )

Ingredients: 1 1/2 quarts tomatoes, peeled and chopped or diced12 chili peppers, sliced1 teaspoon...

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Cream Peas
< 30 minsSide dishesVegetables

Cream Peas

Ingredients: 1 (15 ounce) cans sweet peas, drained2 tablespoons butter1/2 cup heavy cream1 teaspoon...

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White Bean Tomato Sauce for Pasta
Main dishPastaVegetables

White Bean Tomato Sauce for Pasta

Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...

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Low proteinLow sodiumVegetables

Carrots in Orange-Basil Butter

Ingredients: 1 medium carrots ( Carrot should be cut into Julienne strips.)1 tablespoon water1...

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Easy Cheesy Potato Bake
PotatoesSide dishesVegetables

Easy Cheesy Potato Bake

Ingredients: 2 large russet potatoes1 cup cheddar cheese1/2 cup fresh grated parmesan cheese2 tablespoons...

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Indian Cabbage and Carrots
CarrotsSide dishesVegetables

Indian Cabbage and Carrots

Ingredients: 3/4 lb cabbage, cored and shredded3/4 lb carrots, grated1 jalapenos or 1 serrano...

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Side dishesSquashVegetables

Honeyed Carrots and Zucchini Julienne

Ingredients: 4 medium carrots2 -3 zucchini ( use 3 if they are small)3 tablespoons...

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Sweet Corn Cake
CornSide dishesVegetables

Sweet Corn Cake

Ingredients: 1/3 cup Crisco shortening1 cup unsalted butter, softened2 cups corn masa harina1/3 cup...

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SaladsSide dishesVegetables

Green Beans Sauteed in Walnut Oil with Toasted Sesame Seeds

Ingredients: 1 1/2 lbs young fresh green beans, stem ends removed1 tablespoon walnuts or...

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Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Tomato Basil Soup

Ingredients: 2 cups chicken stock2 cups tomato juice2 (14 1/2 ounce) cans tomatoes12 fresh...

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Baked Eggplant (Aubergine) Marinara
AppetizersSide dishesVegetables

Baked Eggplant (Aubergine) Marinara

Ingredients: 8 slices center cut eggplants ( round, 1/2 inch thick from 2 small...

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Fried Zucchini Squash
Side dishesSquashVegetables

Fried Zucchini Squash

Ingredients: 2 zucchini2 -4 tablespoons buttersalt and peppergrated parmesan cheese Directions: Wash squash; slice...

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Becca's Tomato Pie
Side dishesTomatoesVegetables

Becca’s Tomato Pie

Ingredients: 1 9 inch deep dish pie shells3 medium tomatoes, sliced6 slices bacon, cooked...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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CornSaladsVegetables

Spicy Corn Salad With Avocado Dressing

Ingredients: 4 cups whole kernel corn ( I use frozen)1 red bell peppers1 green...

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Pigs and Potatoes
PotatoesSide dishesVegetables

Pigs and Potatoes

Ingredients: 4 large baking potatoes1 lb link sausage, of choicekosher salt, to taste Directions:...

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Low Carbed Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Low Carbed Broccoli and Cheese Soup

Ingredients: 2 cans chicken broth20 ounces broccoli1 lb American cheese Directions: Boil broccoli and...

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Mark and Shannon's Vegetable Stir Fry
Main dishPastaVegetables

Mark and Shannon’s Vegetable Stir Fry

Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...

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3 Day Goulash
Soups & stewsTomatoesVegetables

3 Day Goulash

Ingredients: 4 -5 medium potatoes, cubed2 cans stewed tomatoes ( seasoned variety may be...

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Glazed Cumin Carrots
CarrotsSide dishesVegetables

Glazed Cumin Carrots

Ingredients: 2 lbs carrots2 teaspoons vegetable oil or 2 teaspoons canola oil1 garlic cloves,...

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Grandma's Turnips and Carrots
Low fatLow proteinVegetables

Grandma’s Turnips and Carrots

Ingredients: 3 lbs turnips1 lb carrotssaltpepperbutter Directions: Grate the turnips and carrots together.Cook in...

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Roasted Juicy Acorn Squash
Side dishesSquashVegetables

Roasted Juicy Acorn Squash

Ingredients: 2 acorn squash ( or butternut squash)2 onions, chopped2 stalks celery, chopped2 bell...

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Perfect BBQ Potatoes
PotatoesSide dishesVegetables

Perfect BBQ Potatoes

Ingredients: 2 lbs potatoes ( about 4 medium… I think)1 tablespoon margarine1 medium onions3...

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Artichokes with Jalapeno Mayonnaise
AppetizersVegetablesVegetarian

Artichokes with Jalapeno Mayonnaise

Ingredients: 6 -8 medium artichokes1 lemons, halved1 eggs1/2 lemons, juice of1 jalapenos, stemmed,seeded and...

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lemon barley pilaf
GrainsSide dishesVegetables

lemon barley pilaf

Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...

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Onion Patties
Low fatOnionsVegetables

Onion Patties

Ingredients: 3/4 cup flour2 teaspoons baking powder1 tablespoon sugar3/4 teaspoon salt1/4 teaspoon pepper1 tablespoon...

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Easy
OnionsSide dishesVegetables

Easy, Easy Glazed Onions

Ingredients: 32 small bottled white onions, drained1/4 cup honey1/4 cup catsup Directions: Put onions...

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Steamed New Potatoes With Parsley and Dill
PotatoesSide dishesVegetables

Steamed New Potatoes With Parsley and Dill

Ingredients: 3/4 lb small red potatoes, quartered lengthwise2 teaspoons dill2 teaspoons minced fresh parsley...

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Sauteed Baby Carrots
Northeastern u.s.Side dishesVegetables

Sauteed Baby Carrots

Ingredients: 2 tablespoons butter1 -2 lb baby carrots2 tablespoons honey1/4 cup water Directions: Heat...

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CornLow proteinVegetables

Corn Roasted with Herb Butter

Ingredients: 6 ears corn3/4 cup butter, softened1 1/2 tablespoons parsley, Minced1 1/2 tablespoons lemon...

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Condimentsetc.Sauces

chilli sauce

Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...

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Baked Baby Carrot Gratin With Horseradish Crumbs
CarrotsSide dishesVegetables

Baked Baby Carrot Gratin With Horseradish Crumbs

Ingredients: 2 lbs baby carrots2 tablespoons butter1 small onions, finely chopped3 tablespoons flour2 1/2...

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Condimentsetc.Marinades and rubs

Grilled Marinated Vegetables

Ingredients: 2 tablespoons slivered fresh ginger2 tablespoons crushed fresh garlic or 2 tablespoons bottled...

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Thai Fried Rice with Vegetable Ribbons
RiceSide dishesVegetables

Thai Fried Rice with Vegetable Ribbons

Ingredients: 1 carrots, cut into julienne strips1 leeks, cut into julienne strips1/2 cup snow...

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ChineseSide dishesVegetables

hot and sour cabbage salad

Ingredients: 1/2 lb of shredded napa cabbage1 scallions, sliced1/4 cup seasoned rice vinegar1 tablespoon...

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Rachael Ray's Avocados With Creamy Maque Choux
CornLow proteinVegetables

Rachael Ray’s Avocados With Creamy Maque Choux

Ingredients: 1 tablespoon extra virgin olive oil1/2 red onions, chopped1 jalapeno peppers, seeded and...

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Zucchini with Green Chiles
Side dishesSquashVegetables

Zucchini with Green Chiles

Ingredients: 2 tablespoons vegetable oil3 large zucchini2 medium crookneck yellow squash or 2 medium...

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Thai Fragrant Vegetable Soup
Soups & stewsThaiVegetables

Thai Fragrant Vegetable Soup

Ingredients: 4 tablespoons minced garlic2 tablespoons peanut oil6 cups chicken broth1 tablespoon soy sauce2...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Potato Cake
PotatoesSide dishesVegetables

Potato Cake

Ingredients: 4 -6 potatoes, boiled,peeled &,sliced 1/4 “,thick1/4 cup grated parmesan cheese1/4 cup breadcrumbschopped...

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Baked Potatoes and Onion Pie
PotatoesSide dishesVegetables

Baked Potatoes and Onion Pie

Ingredients: 4 lbs potatoes, pared and very thinly sliced ( 8 cups)2 large onions,...

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Mexicalli Onions
OnionsSide dishesVegetables

Mexicalli Onions

Ingredients: 6 medium onions, unpeeled20 g butter1 tablespoon flour1 pinch chili powder1/3 cup milk1...

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Low-Carb Taco Patties
BeefMeatVegetables

Low-Carb Taco Patties

Ingredients: 1 1/2 lbs beef, Ground1/4 cup onions, Chopped1 teaspoon salt1 teaspoon Worcestershire sauce1/4...

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