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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Avocado Quesadillas
AppetizersLunch/snacksVegetables

Avocado Quesadillas

Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...

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Braised Fennel and Onion Pasta Sauce
Lunch/snacksSide dishesVegetables

Braised Fennel and Onion Pasta Sauce

Ingredients: 1/4 cup virgin olive oil1 cup onions, chopped2 tablespoons garlic, fresh minced1 1/2...

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Eggplant (Aubergine)   Appetizer   - Romanian Style -  (Vinete)
AppetizersSpreadsVegetables

Eggplant (Aubergine) Appetizer – Romanian Style – (Vinete)

Ingredients: 1 large eggplants1 medium onions, grated1 teaspoon lemon juice1/4 cup corn oilsaltpepper Directions:...

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Ultimate Fried Eggplant (Aubergine)
Low fatSide dishesVegetables

Ultimate Fried Eggplant (Aubergine)

Ingredients: 1 large eggs1/2 teaspoon coarse salt, plus extra for sprinkling1/3 cup cornstarch1 cup...

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Sauteed Swiss Chard
CanadianSide dishesVegetables

Sauteed Swiss Chard

Ingredients: 1 lb red swiss chard, washed, bottom stem removed, coarsely chopped1 1/2 teaspoons...

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Crunchy Noodle Salad
OnionsSaladsVegetables

Crunchy Noodle Salad

Ingredients: 2 heads napa cabbage1 bunch scallions, chopped ( green onion)2 packages ramen noodles...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Jan's Marinara Sauce
Condimentsetc.Italian

Jan’s Marinara Sauce

Ingredients: 1/3 cup olive oil1 clove large garlic ( I ALWAYS use more!)2 medium...

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Pepper Burgers With Caramelized Onions
BeefMain dishVegetables

Pepper Burgers With Caramelized Onions

Ingredients: 2 extra large sweet onions1 (10 1/2 ounce) cans chicken broth or 1...

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Glazed Carrots For Two
CanadianSide dishesVegetables

Glazed Carrots For Two

Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...

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Side dishesSquashVegetables

Grilled Zucchini

Ingredients: 1 zucchini1 teaspoon salt2 tablespoons olive oil Directions: Wash zucchini and slice lenghtwise...

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Baby Carrots with Lemon and Parsley
Low proteinSide dishesVegetables

Baby Carrots with Lemon and Parsley

Ingredients: 1 lb baby carrots1 1/2 teaspoons sugar3 tablespoons butter1 tablespoon lemon juice1 1/2...

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< 15 minsSaladsVegetables

Karen’s Chinese Salad

Ingredients: 2 cups cooked rice1 bag fresh spinach1/2 lb fresh bean sprouts3 stalks celery,...

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Tomato and Bread Soup
Soups & stewsTomatoesVegetables

Tomato and Bread Soup

Ingredients: 1/2 tablespoon olive oil1/2 cup onions, finely diced1 minced garlic cloves10 large basil...

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Gordon's Restaurant  Artichoke Fritters
AppetizersSide dishesVegetables

Gordon’s Restaurant Artichoke Fritters

Ingredients: 1 cup all-purpose flour1 teaspoon baking powdersaltfreshy ground black pepper1 cup milk1 eggs1...

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Corn Delight
CornSide dishesVegetables

Corn Delight

Ingredients: 1/4 cup finely chopped onions1 tablespoon salted butter1/4 cup milk1 (3 ounce) packages...

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Mango Avocado Salad
FruitSaladsVegetables

Mango Avocado Salad

Ingredients: 1 limes, juice of1 tablespoon sherry wine vinegar1 tablespoon light soy sauce1 tablespoon...

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Hot German Potato Salad
PotatoesSaladsVegetables

Hot German Potato Salad

Ingredients: 2 1/2 lbs potatoes1/2 lb bacon9 tablespoons vegetable oil7 tablespoons cider vinegar2 large...

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Quick Creamy Tomato Soup With Herbs
Soups & stewsTomatoesVegetables

Quick Creamy Tomato Soup With Herbs

Ingredients: 1 teaspoon olive oil1 small onions ( about 1/2 cup chopped)1 teaspoon bottled...

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Side dishesVegetablesVegetarian

Golden Ginger Carrots

Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...

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Low proteinSide dishesVegetables

Vegetarian Wilted Spinach

Ingredients: 1 tablespoon olive oil1 lb baby spinach leaves1 tablespoon balsamic vinegarsalt and pepper...

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Vegetarian Ziti Gratinee
Side dishesTomatoesVegetables

Vegetarian Ziti Gratinee

Ingredients: 3 tablespoons olive oil2 onions, thinly sliced4 garlic cloves, peeled & sliced1 small...

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Potatoes with Olive
PotatoesSaladsVegetables

Potatoes with Olive, Mint and Feta

Ingredients: 1 3/4 lbs small potatoes, cut into quarters1 bunch fresh mint, chopped finely8...

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Baked Cabbage
< 60 minsSide dishesVegetables

Baked Cabbage

Ingredients: 1 medium cabbage2 eggs, lightly beaten6 tablespoons butter, melted3 tablespoons heavy cream1 teaspoon...

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Provencal Scalloped Potatoes
PotatoesSide dishesVegetables

Provencal Scalloped Potatoes

Ingredients: 1 (16 ounce) cans tomatoes1/2 teaspoon dried thyme1/4 teaspoon dried marjoram2 lbs potatoes1...

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Taters 'n' Onions 'n' Stuff
PotatoesSide dishesVegetables

Taters ‘n’ Onions ‘n’ Stuff

Ingredients: 2 russet potatoes, cut into a large dice about 2 inches square2 onions,...

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Noodles and Shredded Herbed Carrots
PastaSide dishesVegetables

Noodles and Shredded Herbed Carrots

Ingredients: 8 ounces egg noodles3 -4 tablespoons butter1 1/2 cups shredded carrots1/3 cup chopped...

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Great Northern Soup
BeansSoups & stewsVegetables

Great Northern Soup

Ingredients: 1 (15 ounce) cans white beans1 onions, chopped1 green bell peppers, chopped1 stalk...

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Root Vegetable Cobbler
Lunch/snacksSide dishesVegetables

Root Vegetable Cobbler

Ingredients: 1 medium rutabagas ( swede)3 large carrots2 parsnips1 medium potatoes2 -3 pints of...

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Broiled Tomatoes With Horseradish
Side dishesTomatoesVegetables

Broiled Tomatoes With Horseradish

Ingredients: 2 large tomatoes2 tablespoons breadcrumbs2 tablespoons horseradish1 tablespoon lemon juice1/8 teaspoon salt1/4 teaspoon...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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Creamy Yellow Pepper Soup
Low proteinSoups & stewsVegetables

Creamy Yellow Pepper Soup

Ingredients: 1 medium leeks, finely sliced1 medium carrots, finely diced1 stalk celery, leaves included,finely...

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Moroccan Summer Salad
FruitSaladsVegetables

Moroccan Summer Salad

Ingredients: 3 apples2 green peppers3 tomatoes2 cucumbers3 tablespoons extra virgin olive oil1 tablespoon lemon...

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Crispy Baked Potato Wedges - Low Fat
PotatoesSide dishesVegetables

Crispy Baked Potato Wedges – Low Fat

Ingredients: 6 potatoes, scrubbedsea salt, to taste1 tablespoon fresh rosemary, choppedcooking spray Directions: Preheat...

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Roasted Garlic Potatoes
PotatoesSide dishesVegetables

Roasted Garlic Potatoes

Ingredients: 1 3/4 lbs potatoes, diced1 tablespoon olive oil1/2 teaspoon kosher salt4 cloves garliccooking...

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Southern Fried Green Tomatoes
Lunch/snacksSouthern u.s.Vegetables

Southern Fried Green Tomatoes

Ingredients: 3 medium unpeeled firm green tomatoessaltpepper1/4-1/3 cup milk1/2 cup all-purpose flour2 beaten eggs3/4...

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New Mexican Potatoes Au Gratin
PotatoesSide dishesVegetables

New Mexican Potatoes Au Gratin

Ingredients: 2 potatoes, large Russets work best1 tablespoon flour2 tablespoons butter1/2 teaspoon salt1/4 teaspoon...

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Sesame Coleslaw
AsianSaladsVegetables

Sesame Coleslaw

Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...

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Grilled Corn with Garlic Dill Butter
CornSide dishesVegetables

Grilled Corn with Garlic Dill Butter

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3 tablespoons chopped fresh dill weed3...

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Okra and Tomatoes I
Side dishesSouthern u.s.Vegetables

Okra and Tomatoes I

Ingredients: 4 slices bacon1 lb fresh sliced okra2 tablespoons all-purpose flour1 large onions, chopped4...

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Pork Roast With Peppercorn-Mustard Crust and Cider Gravy
Main dishPorkVegetables

Pork Roast With Peppercorn-Mustard Crust and Cider Gravy

Ingredients: 1/4 cup butter, plus1 tablespoon butter, room temperature1 tablespoon cracked white peppercorns4 1/2...

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Shoestring Onion Rings and Batter
AppetizersOnionsVegetables

Shoestring Onion Rings and Batter

Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...

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Peas With Lemon and Tarragon
Low calorieSide dishesVegetables

Peas With Lemon and Tarragon

Ingredients: 16 ounces frozen baby peas1 teaspoon sugar1/2 teaspoon salt2 tablespoons butter1 teaspoon chopped...

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Pumpkin Soup
Soups & stewsSquashVegetables

Pumpkin Soup

Ingredients: 2 medium onions, chopped2 tablespoons butter2 (14 1/2 ounce) cans chicken broth2 lbs...

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Potato Leek Soup
PotatoesSoups & stewsVegetables

Potato Leek Soup

Ingredients: 3 medium potatoes3 cups cleaned chopped leeks1 stalk celery, chopped1 large carrots, chopped4...

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Garlic-Herb Vegetable Bake
CasserolesMain dishVegetables

Garlic-Herb Vegetable Bake

Ingredients: 2 zucchini, sliced2 large tomatoes, sliced2 baking potatoes, sliced10 cloves garlic1 whole garlic...

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Napa Valley Corn
CornSide dishesVegetables

Napa Valley Corn

Ingredients: 8 ears fresh corn, white or yellow, shucked and cleaned2 tablespoons lime zest,...

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BroccoliSaladsVegetables

Broccoli Salad With Bacon

Ingredients: 1 1/2 lbs fresh broccoli1/2 red onions, chopped1/2 cup sunflower seeds1/2 cup raisins1...

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New Potato Gratin
PotatoesSide dishesVegetables

New Potato Gratin

Ingredients: 1 1/2 lbs new potatoes, sliced 1/4 “,thick2 teaspoons dried cilantro1 teaspoon ground...

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Low proteinVegetablesVery low carbs

Stuffed Summer Squash

Ingredients: 1 summer squashyellow cheese, diced finecream or milksalt & pepperbreadcrumbs, finebutter Directions: Depending...

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Garlicky Tomato Bruschetta
AppetizersItalianVegetables

Garlicky Tomato Bruschetta

Ingredients: 2 tomatoes, in small cubes1 teaspoon dried basil2 tablespoons grated parmesan cheese2 tablespoons...

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Parsnip Salad
AmericanSaladsVegetables

Parsnip Salad

Ingredients: 1 1/2 cups parsnips, grated1/2 cup celery, chopped1/4 cup green peppers, chopped1/2 teaspoon...

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Easy Cheesy Potato Bake
PotatoesSide dishesVegetables

Easy Cheesy Potato Bake

Ingredients: 2 large russet potatoes1 cup cheddar cheese1/2 cup fresh grated parmesan cheese2 tablespoons...

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Glazed Vegetable Stir-Fry
BroccoliSide dishesVegetables

Glazed Vegetable Stir-Fry

Ingredients: 2 tablespoons sugar1/2 teaspoon lemons, zest of, grated1 tablespoon low sodium soy sauce3...

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Healthy Greek Pizza
Main dishPizzaVegetables

Healthy Greek Pizza

Ingredients: 4 tablespoons extra virgin olive oil1/2 medium red onions, thinly slicedsalt and pepper2...

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Pizza Stuffed Pizza
AmericanMain dishVegetables

Pizza Stuffed Pizza

Ingredients: 1 whole wheat pizza dough ( enough for thin crust 14” and 12”...

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Great Gazpacho
AppetizersSoups & stewsVegetables

Great Gazpacho

Ingredients: 1 white onions2 garlic cloves3 teaspoons olive oil1 green capsicum ( seeded)1 cucumbers...

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Gasthaus Cucumber Salad
< 30 minsSaladsVegetables

Gasthaus Cucumber Salad

Ingredients: 2 whole cucumbers1/3 cup finely diced onions4 garlic cloves, chopped2 sprigs fresh dill,...

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Cheesy Spinach Squares
< 60 minsSide dishesVegetables

Cheesy Spinach Squares

Ingredients: 1/2 cup butter3 eggs1 cup flour1 1/2 cups half-and-half cream1/2 teaspoon cayenne pepper...

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Gourmet Spinach
Low proteinSide dishesVegetables

Gourmet Spinach

Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...

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