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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
" We Hate Zucchini Bread " Zucchini Bread
BreadsSquashVegetables

” We Hate Zucchini Bread ” Zucchini Bread

Ingredients: 4 cups grated zucchini ( approximately 2 medium sized zucchinis)4 eggs1 cup fat...

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< 30 minsCornVegetables

corn dish

Ingredients: 1/2-1 cup margarine1 cup dry spaghetti noodles1 can kernel corn1 can creamed corn1...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Gourmet Magazine's Asian Cucumber Ribbon Salad
AppetizersSaladsVegetables

Gourmet Magazine’s Asian Cucumber Ribbon Salad

Ingredients: 1/4 cup seasoned rice vinegar1/2 teaspoon sugar1 teaspoon soy sauce1/2 teaspoon sesame oil1...

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Low proteinPotatoesVegetables

Crispy Oven Potatoes

Ingredients: 1/4 cup lite olive oil ( Use Virgin if you prefer)4 cloves garlic,...

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Sauteed Zucchini With Nutmeg
Side dishesSquashVegetables

Sauteed Zucchini With Nutmeg

Ingredients: 2 cups shredded zucchini ( 3 small zucchinis or 2 large ones)1 tablespoon...

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Orange-Ginger Broccoli
BroccoliSide dishesVegetables

Orange-Ginger Broccoli

Ingredients: 1 lb broccoli florets1 cup water1/4 teaspoon thyme1 oranges, sliced3 tablespoons butter1 tablespoon...

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Main dishPorkVegetables

Szechuan Style Eggplants

Ingredients: 600 g eggplants200 g ground pork100 g prawns, shelled and chopped2 tablespoons oil1...

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Liverwurst Salad
< 15 minsSaladsVegetables

Liverwurst Salad

Ingredients: 1 cup diced liverwurst1/4 cup finely chopped onions1/4 cup diced celery1/4 cup finely...

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Honey-Cardamom Glazed Carrots
CarrotsSide dishesVegetables

Honey-Cardamom Glazed Carrots

Ingredients: 2 cups carrots, sliced6 cups cold water2 tablespoons butter1 tablespoon honey3/4 teaspoon ground...

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Greek-style Feta Potato Salad With Vinaigrette
PotatoesSaladsVegetables

Greek-style Feta Potato Salad With Vinaigrette

Ingredients: 2 lbs red potatoes2 tablespoons red wine vinegar1/4 cup olive oil1 tablespoon Dijon...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Vegetable Medley Bake
CasserolesMain dishVegetables

Vegetable Medley Bake

Ingredients: 1 (16 ounce) packages frozen broccoli carrots cauliflower mix1 can cream of mushroom...

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Roasted Balsamic Beets
Side dishesVegetablesVegetarian

Roasted Balsamic Beets

Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...

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Simple Spaghetti Squash Parmesan
Side dishesSquashVegetables

Simple Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash1 tablespoon unsalted butter ( or more!)1 tablespoon fresh grated parmesan...

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D's Roasted Butternut Squash
Low proteinSquashVegetables

D’s Roasted Butternut Squash

Ingredients: 1/2 large butternut squash2 tablespoons honey2 tablespoons brown sugar2 garlic cloves, smashed and...

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Zucchini medley
Side dishesSquashVegetables

Zucchini medley

Ingredients: 2 zucchini, sliced 1/4 inch thick1 box mushrooms, sliced1 large green peppers, seeded...

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Okra on the side
AfricanSide dishesVegetables

Okra on the side

Ingredients: 1 cup finely chopped onions3 cloves garlic, minced1 teaspoon peanut oil2 cups finely...

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Artichokes Gourmet
Lunch/snacksSide dishesVegetables

Artichokes Gourmet

Ingredients: 1 small onions, finely chopped1/2 green peppers, finely chopped2 tablespoons oil1 (14 ounce)...

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Sweet Carrots With Pecans
CarrotsSide dishesVegetables

Sweet Carrots With Pecans

Ingredients: 2 lbs carrots, sliced ( or 2 lbs baby carrots)1 cup pineapple juice...

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Unbelievably Easy Potato Soup
PotatoesSoups & stewsVegetables

Unbelievably Easy Potato Soup

Ingredients: 1 large potatoes, per person1/4 cup chopped celery, per person ( include leaves)1/4...

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Tasty Scalloped Potatoes and Onions
< 4 hoursPotatoesVegetables

Tasty Scalloped Potatoes and Onions

Ingredients: 5 large potatoes, pared and thinly sliced1/2 cup chopped onions3 tablespoons butter or...

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Szug  ('pesto' from Yemen)
Condimentsetc.Sauces

Szug (‘pesto’ from Yemen)

Ingredients: 2 bunches cilantro1 bunch parsley ( preferably Italian)4 -5 cloves garlic, peeled2 serrano...

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Cucumber Slaw
SaladsSide dishesVegetables

Cucumber Slaw

Ingredients: 1 large English cucumbers1 1/2 teaspoons salt1 tablespoon chives, chopped1 teaspoon fresh dill,...

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Rosemary Skewered Potatoes
PotatoesSide dishesVegetables

Rosemary Skewered Potatoes

Ingredients: 1 lb new potatoes3 teaspoons fresh rosemary, chopped6 -8 rosemary sprigs2 -3 tablespoons...

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Home-Fried Potatoes
Low proteinPotatoesVegetables

Home-Fried Potatoes

Ingredients: 2 large onions, chopped4 -5 large potatoessalt & pepper2 tablespoons oil Directions: Peel...

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Crispy Baked Potatoes
Low proteinPotatoesVegetables

Crispy Baked Potatoes

Ingredients: 2 medium baking potatoes ( 6 – 8 oz. each)2 tablespoons of melted...

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Beefy Jalapeno Corn Bake
CornMain dishVegetables

Beefy Jalapeno Corn Bake

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1 small...

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Twice-Baked Potatoes With Goat Cheese and Chives
PotatoesSide dishesVegetables

Twice-Baked Potatoes With Goat Cheese and Chives

Ingredients: 1 1/2 teaspoons vegetable oil8 (6 ounce) russet potatoes, scrubbed5 1/2 ounces soft...

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Healthy Oven Fries
PotatoesSide dishesVegetables

Healthy Oven Fries

Ingredients: 1 large baking potatoes, scrubbed well1 tablespoon egg whites, beaten1 tablespoon paprika1/2 teaspoon...

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Baked Creole Eggplant (Aubergine)
Lunch/snacksSide dishesVegetables

Baked Creole Eggplant (Aubergine)

Ingredients: 2 eggplants, diced ( with or without peel)1 onions, chopped1 cup raw peeled...

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Vegetable Noodle Soup
PastaSoups & stewsVegetables

Vegetable Noodle Soup

Ingredients: 12 ounces egg noodles or 12 ounces thin egg noodles, uncooked1 tablespoon vegetable...

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Butter Rum Acorn Squash
Low proteinSide dishesVegetables

Butter Rum Acorn Squash

Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...

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Eggplant (Aubergine) With Raw Garlic
AppetizersSide dishesVegetables

Eggplant (Aubergine) With Raw Garlic

Ingredients: 1 large eggplantsolive oil, as needed ( extra-virgin preferred)4 garlic cloves, peeled and...

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Honey Cornbread
BreadsGrainsVegetables

Honey Cornbread

Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar1 tablespoon baking powder1/2 teaspoon...

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Cajun Fries With Dipping Sauce
PotatoesSide dishesVegetables

Cajun Fries With Dipping Sauce

Ingredients: 2 lbs white potatoes, cut into wedges1 teaspoon salt1/2 teaspoon ground black pepper1...

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Baked Broccoli
BroccoliSide dishesVegetables

Baked Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli spears1 (10 1/2 ounce) cans low-fat cream...

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Vegetable Curry (Microwave)
Main dishOne Dish mealVegetables

Vegetable Curry (Microwave)

Ingredients: 1 onions, sliced2 tablespoons green curry paste3 cups vegetables, sliced1 (400 g) cans...

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Zucchini and Rosemary Soup
Soups & stewsSquashVegetables

Zucchini and Rosemary Soup

Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 large onions, chopped2 cloves garlic, sliced2 teaspoons...

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Pepperoni Caesar Salad
ItalianSaladsVegetables

Pepperoni Caesar Salad

Ingredients: 1/2 cup olive oil2 teaspoons red wine vinegar2 teaspoons mayonnaise2 cloves garlic, minced1/2...

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Cosy Ham-And-Bean Soup
BeansSoups & stewsVegetables

Cosy Ham-And-Bean Soup

Ingredients: 3 large carrots, peeled3 garlic cloves1 onions1 tablespoon olive oil1 teaspoon paprika1 teaspoon...

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Garlic Roasted Potato Salad
Low proteinSaladsVegetables

Garlic Roasted Potato Salad

Ingredients: 1 lb new potatoes, washed and cut into bite-sized pieces1/2 cup extra virgin...

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Spinach and Gruyere-Stuffed Potatoes
PotatoesSide dishesVegetables

Spinach and Gruyere-Stuffed Potatoes

Ingredients: 4 large potatoes1 bunch fresh spinach1 pinch salt1 pinch of freshly ground nutmeg1...

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Autumn Pumpkin Soup
Soups & stewsSquashVegetables

Autumn Pumpkin Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery2 tablespoons dry white...

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Shredded Romaine With Garlic Vinaigrette
< 15 minsSaladsVegetables

Shredded Romaine With Garlic Vinaigrette

Ingredients: 2 cloves garlic1/4 teaspoon salt2 teaspoons Dijon mustard2 tablespoons white wine vinegar1/2 cup...

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Tomato-Eggplant (Aubergine) Casserole
CasserolesSide dishesVegetables

Tomato-Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplantsboiling salt water2 tablespoons butter2 eggs, beatenblack pepper1 teaspoon finely chopped...

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Spicy Fried Eggplant (Aubergine)  in Cornmeal
Low proteinSide dishesVegetables

Spicy Fried Eggplant (Aubergine) in Cornmeal

Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...

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EuropeanPotatoesVegetables

Savory Oven French Fries

Ingredients: 6 medium potatoes1 ounce Good Seasons Italian dressing, not mixed2 tablespoons oil1 tablespoon...

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Kid FriendlyPotatoesVegetables

Lemon Herby Baby Potatoes

Ingredients: 1 kg baby potatoes100 ml olive oil2 lemons, juice of5 teaspoons crushed garlic2...

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Soft Butter-Cheese Polenta
ItalianMain dishVegetables

Soft Butter-Cheese Polenta

Ingredients: 3 tablespoons butter1/2 cup finely chopped yellow onions or 1/2 cup red onions3...

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Fresh Tomato And Cucumber Salad
Lunch/snacksSaladsVegetables

Fresh Tomato And Cucumber Salad

Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...

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Stir-fried Zucchini
Low proteinSquashVegetables

Stir-fried Zucchini

Ingredients: 3 medium zucchini1 tablespoon salad oil1/4 cup water1/2 teaspoon salt or 1/2 teaspoon...

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Lunch/snacksPastarice and grains

Vegan Corn Dogs

Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...

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Creamed Red Potatoes And Green Beans
PotatoesSide dishesVegetables

Creamed Red Potatoes And Green Beans

Ingredients: 4 medium red potatoes, cut into wedges1 (10 ounce) packages frozen green beans2...

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Caramelized Leeks over Noodles
Main dishSide dishesVegetables

Caramelized Leeks over Noodles

Ingredients: 2 medium leeks1/2 tablespoon olive oil1 tablespoon butter1/2 tablespoon dark brown sugar5 ounces...

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Maple Walnut Squash Puree (do ahead)
Low proteinSquashVegetables

Maple Walnut Squash Puree (do ahead)

Ingredients: 12 cups cubed peeled acorn squash or 12 cups hubbard squash or 12...

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Mustard Potato Salad
PotatoesSide dishesVegetables

Mustard Potato Salad

Ingredients: 3 -4 large potatoes, boiled, peeled and diced2 eggs, boiled and diced1/2 cup...

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Herb Roasted Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Herb Roasted Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...

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Fresh Lotus Root Salad
SaladsSide dishesVegetables

Fresh Lotus Root Salad

Ingredients: 1 lb fresh lotus root1 1/2 tablespoons soy sauce1 1/2 tablespoons white vinegar1/2...

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Chipotle Spiced Black Beans
North americanSide dishesVegetables

Chipotle Spiced Black Beans

Ingredients: 1/2 cup onions, chopped2 garlic cloves, minced1/2 cup water1/4 teaspoon crushed red pepper...

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