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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
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PotatoesSide dishesVegetables

Double-Baked Stuffed Taters

Ingredients: 2 large russet potatoes, scrubbed1 teaspoon olive oil1/4 cup chopped red onions2 cups...

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orecchiette with broccoli rabe
PastaSide dishesVegetables

orecchiette with broccoli rabe

Ingredients: 1/3 cup extra virgin olive oil9 cloves garlic, thinly sliced1/4 teaspoon red pepper...

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Sled-Dog Potatoes
PotatoesSide dishesVegetables

Sled-Dog Potatoes

Ingredients: 12 medium potatoes ( about 4 1/2 lbs.) 1 1/2 cups butter 2...

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Lite and Easy Spring Vegetable Soup
Lunch/snacksSoups & stewsVegetables

Lite and Easy Spring Vegetable Soup

Ingredients: spray vegetable oil, preferabbly Olive oil1 onions, chopped2 garlic cloves, finely chopped4 ounces...

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Crunchy Chinese Cucumber Salad
SaladsSide dishesVegetables

Crunchy Chinese Cucumber Salad

Ingredients: 1 teaspoon cooking oil1 big mild chili peppers, deseeded, sliced into rings (...

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Baked Butternut Squash
Side dishesSquashVegetables

Baked Butternut Squash

Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...

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Shoestring Onion Rings and Batter
AppetizersOnionsVegetables

Shoestring Onion Rings and Batter

Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...

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Crunchy New Potatoes
PotatoesSide dishesVegetables

Crunchy New Potatoes

Ingredients: 16 small new red potatoes1 (1 ounce) package dry hidden valley ranch dressing...

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AppetizersSide dishesVegetables

Japanese Grilled Eggplant (Aubergine) (Yaki Nasu)

Ingredients: 1 lb Japanese eggplants1/4 cup bonito flakes1 2/3 cups dashi2 tablespoons light soy...

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Italian-Style Spinach
ItalianSide dishesVegetables

Italian-Style Spinach

Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...

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Pumpkin-Garlic Gratin
Side dishesSquashVegetables

Pumpkin-Garlic Gratin

Ingredients: 3 cloves garlic, minced1/3 cup olive oil4 cups pumpkin, cut into 1/2 inch...

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Almond Celery
Side dishesSouthern u.s.Vegetables

Almond Celery

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup sliced blanched almonds1 bunch celery,...

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Balsamic Basil Carrots
CarrotsSide dishesVegetables

Balsamic Basil Carrots

Ingredients: 1 lb carrots1 cup water2 tablespoons balsamic vinegar2 teaspoons honey1 teaspoon olive oil1/2...

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Diane's Corn Pudding
CornSide dishesVegetables

Diane’s Corn Pudding

Ingredients: 2 cups fresh corn, cut off cob ( can sub 1 16oz can...

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Easy Cheesy Spaghetti Squash
Side dishesSquashVegetables

Easy Cheesy Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup lowfat parmesan cheese ( just the shaker kind is...

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Low proteinSide dishesVegetables

Candy Coated Carrots

Ingredients: 1 lb baby carrots1/4 cup butter1/4 cup packed brown sugar1 teaspoon lemon juice1/8...

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Stuffed Spaghetti Squash
Lunch/snacksMain dishVegetables

Stuffed Spaghetti Squash

Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...

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Crushed Red Potatoes with Garlic
PotatoesSide dishesVegetables

Crushed Red Potatoes with Garlic

Ingredients: 4 lbs red potatoes, scrubbedsalt & freshly ground black pepper1 cup butter8 cloves...

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Creamy Pumpkin Soup - for weight watching people
Low proteinSoups & stewsVegetables

Creamy Pumpkin Soup – for weight watching people

Ingredients: 2 teaspoons margarine1 cup chopped onions3/4 teaspoon dried rubbed sage1/2 teaspoon curry powder1/4...

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Glazed Carrots For Two
CanadianSide dishesVegetables

Glazed Carrots For Two

Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...

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Gurkensalat (Cucumber Salad)
SaladsSide dishesVegetables

Gurkensalat (Cucumber Salad)

Ingredients: 2 large cucumbers2 tablespoons cider vinegar1 1/2 tablespoons sugar1/2-1 teaspoon salt1/4 teaspoon pepper3/4...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Double Cheese Twice Baked Potatoes
< 4 hoursPotatoesVegetables

Double Cheese Twice Baked Potatoes

Ingredients: 5 lbs baking potatoes2 tablespoons olive oil1/2 cup butter1/2 cup sour cream2 cups...

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Eggplant (Aubergine) and Tomato  Sandwiches
Lunch/snacksSandwichesVegetables

Eggplant (Aubergine) and Tomato Sandwiches

Ingredients: 1 eggs, beaten1 tablespoon water1 eggplants, peeled cut into 1/4-inch slices1/4 cup parmesan...

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Gandolfos Potato Salad
PotatoesSaladsVegetables

Gandolfos Potato Salad

Ingredients: 3 lbs unpeeled new potatoes2/3 cup mayonnaise1 (8 ounce) containers sour cream (...

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Polenta With Spinach and Peas (for One)
GrainsSide dishesVegetables

Polenta With Spinach and Peas (for One)

Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...

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Lemon Dilled Brussels Sprouts
CanadianSide dishesVegetables

Lemon Dilled Brussels Sprouts

Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...

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Spinach Quiche Tarts
< 60 minsAppetizersVegetables

Spinach Quiche Tarts

Ingredients: 1 pastry for double-crust pie2 tablespoons butter1 box frozen spinach, thawed and drained...

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Cheesy Stuffed Summer Squash
Side dishesSquashVegetables

Cheesy Stuffed Summer Squash

Ingredients: 6 squash1/2 lb bacon1/4 cup chopped onions3/4 cup breadcrumbs1 cup shredded cheddar cheesepaprikasalt...

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Dannon's Taco Baked Potatoes
PotatoesSide dishesVegetables

Dannon’s Taco Baked Potatoes

Ingredients: 4 medium baking potatoes1 cup dannon low-fat plain yogurt or 1 cup nonfat...

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Lunch/snacksPastarice and grains

Vegan Corn Dogs

Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...

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Butter Rum Acorn Squash
Low proteinSide dishesVegetables

Butter Rum Acorn Squash

Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...

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Sesame  Snow  Peas
AsianSide dishesVegetables

Sesame Snow Peas

Ingredients: 2 tablespoons sesame oil1 lb snow peas, trimmed10 thin green onions, cut in...

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Leek Potato Soup
PotatoesSoups & stewsVegetables

Leek Potato Soup

Ingredients: 4 cups peeled sliced potatoes3 cups sliced leeks8 cups water2 teaspoons salt Directions:...

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Impossible Vegetable Pie
Main dishOne Dish mealVegetables

Impossible Vegetable Pie

Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...

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Side dishesSquashVegetables

I can’t quit moaning zucchini!

Ingredients: 6 large zucchini4 tablespoons olive oil1 (12 ounce) packages jimmy dean low-fat breakfast...

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Deviled Green Beans
BeansSide dishesVegetables

Deviled Green Beans

Ingredients: 1 lb frozen cut green beans2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Spaghetti Squash Alfredo
Side dishesSquashVegetables

Spaghetti Squash Alfredo

Ingredients: 1 (2 lb) spaghetti squash1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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< 15 minsEggs/dairyVegetables

Cheddar Bacon Treat

Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...

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Pantry Potatoes
PotatoesSide dishesVegetables

Pantry Potatoes

Ingredients: 2 (16 ounce) cans whole white small potatoes, drained1/4 cup butter or 1/4...

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Do-Ahead Fries
PotatoesSide dishesVegetables

Do-Ahead Fries

Ingredients: 3 large potatoes1 teaspoon saltoil ( for deep frying) Directions: Peel potatoes and...

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CornSide dishesVegetables

Cobbed Corn with Kick

Ingredients: 3 cups Italian salad dressing8 large fresh ears of corn, husked and cleaned4...

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Balsamic Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Balsamic Eggplant (Aubergine) Parmesan

Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...

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Sauteed Garlic Broccoli - Spicy
BroccoliSide dishesVegetables

Sauteed Garlic Broccoli – Spicy

Ingredients: 2 tablespoons olive oil ( light is best)1 teaspoon dried red pepper flakes4...

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Lightened up  Eggplant ( Aubergine) Rollatini
Main dishVegetablesVegetarian

Lightened up Eggplant ( Aubergine) Rollatini

Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...

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Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Roasted Parmesan Potatoes

Ingredients: 1/3-1/2 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Carrot Pachadi
CarrotsSide dishesVegetables

Carrot Pachadi

Ingredients: 4 medium carrots, grated1 small red onions or 1 small yellow onions1/2 fresh...

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Creamy Thai Carrot Soup (Vegan)
CarrotsSoups & stewsVegetables

Creamy Thai Carrot Soup (Vegan)

Ingredients: 2 cups fresh vegetable stock or 2 cups fresh chicken stock1 lb baby...

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Cactus Paddle Salad (Nopales Salad)
North americanSaladsVegetables

Cactus Paddle Salad (Nopales Salad)

Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...

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Stir Fried Green Beans and Peppers
ChineseSide dishesVegetables

Stir Fried Green Beans and Peppers

Ingredients: 8 ounces fresh green beans, raw1 bell peppers, any color or 1 cup...

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Nuttin' Honey Peas
Low sodiumSide dishesVegetables

Nuttin’ Honey Peas

Ingredients: 20 ounces frozen peassalt and pepper4 tablespoons butter ( not margarine)2 tablespoons honey4...

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Honeyed Rutabaga With Caramelized Onions
OnionsSide dishesVegetables

Honeyed Rutabaga With Caramelized Onions

Ingredients: 8 tablespoons butter1 3/4 lbs onions, halved, thinly sliced2 1/4 lbs rutabagas, peeled,...

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Split Pea Soup (oamc)
Soups & stewsVegetablesVegetarian

Split Pea Soup (oamc)

Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...

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Italian Potato Cakes
PotatoesSide dishesVegetables

Italian Potato Cakes

Ingredients: 1 small onions, thinly sliced into rings5 tablespoons butter2 cloves garlic, minced or...

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Beefy Jalapeno Corn Bake
CornMain dishVegetables

Beefy Jalapeno Corn Bake

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1 small...

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Microwave - Spaghetti Squash
Side dishesSquashVegetables

Microwave – Spaghetti Squash, Small Hubbard Squash

Ingredients: 1 whole spaghetti squash or 1 whole hubbard squash2 tablespoons butter or 2...

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Spicy Unfried 'Fries'
PotatoesSide dishesVegetables

Spicy Unfried ‘Fries’

Ingredients: 1 1/2 lbs baking potatoes, scrubbed left unpeeled and julienned1 1/2 tablespoons olive...

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Blt Smashed Potatoes
PotatoesSide dishesVegetables

Blt Smashed Potatoes

Ingredients: 2 1/2 lbs small red potatoes1 leeks, trimmed of rough tops4 slices of...

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Cheesy Layered Salad
< 30 minsSaladsVegetables

Cheesy Layered Salad

Ingredients: 1 head lettuce, torn into small pieces1 onions, chopped1 (8 ounce) cans water...

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Tomatoes Au Gratin
Side dishesTomatoesVegetables

Tomatoes Au Gratin

Ingredients: 900 g tomatoes ( 2 lb)50 g butter (2 oz) or 50 g...

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