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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
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Low fatLow proteinVegetables

Oven-Fried Vegetables

Ingredients: nonstick spray coating1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese1/8 teaspoon paprika2/3...

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Side dishesSquashVegetables

Baked Maple and Cinnamon Squash

Ingredients: 2 tablespoons margarine, melted2 tablespoons maple syrup1/2 teaspoon ground cinnamon1/2 tablespoon brown sugar1...

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Red Cabbage and Apples
ApplesFruitVegetables

Red Cabbage and Apples

Ingredients: 1 medium red cabbage, shredded ( about 1 1/2 lbs)1 large granny smith...

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Kid FriendlyPotatoesVegetables

Lemon Herby Baby Potatoes

Ingredients: 1 kg baby potatoes100 ml olive oil2 lemons, juice of5 teaspoons crushed garlic2...

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Salata Orientala
PotatoesSaladsVegetables

Salata Orientala

Ingredients: 6 large potatoes, peeled and sliced1 onions, thinly sliced3 -6 dill pickles, thinly...

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French Potato Salad
PotatoesSaladsVegetables

French Potato Salad

Ingredients: 10 large potatoes1/2 cup chopped celery1/4 cup minced green onions1/2 cup vegetable oil1/2...

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Smokey Grilled Corn on the Cob With Cajun Butter
CornSide dishesVegetables

Smokey Grilled Corn on the Cob With Cajun Butter

Ingredients: 7 -8 ears of fresh corn on the cob1 lb butter, softened3 teaspoons...

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Autumn Harvest Pumpkin Soup
Low proteinSoups & stewsVegetables

Autumn Harvest Pumpkin Soup

Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...

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< 15 minsAsianVegetables

Asian Snow Peas and Carrots

Ingredients: 1/4 cup water1 tablespoon soy sauce1 teaspoon cornstarch1 dash red peppers, Crushed1 medium...

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Never-Fail Chicken-Flavor White Rice
RiceSide dishesVegetables

Never-Fail Chicken-Flavor White Rice

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...

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Drunken Potatoes
PotatoesSide dishesVegetables

Drunken Potatoes

Ingredients: 6 medium potatoes1/2 cup vermouth1/4 cup buttersalt and pepper Directions: Peel and slice...

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Untossed Layered Salad
Pastarice and grainsSide dishes

Untossed Layered Salad

Ingredients: 8 ounces elbow macaroni1 tablespoon canola oil or 1 tablespoon vegetable oil3 cups...

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Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Braised Flank Steak
BeefMain dishVegetables

Braised Flank Steak

Ingredients: 1 lb flank steaks1 teaspoon oregano1/2 teaspoon salt1/8 teaspoon pepper1 cup sweet vermouth1...

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Sauteed Swiss Chard
CanadianSide dishesVegetables

Sauteed Swiss Chard

Ingredients: 1 lb red swiss chard, washed, bottom stem removed, coarsely chopped1 1/2 teaspoons...

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Hot Sesame Broccoli
BroccoliSide dishesVegetables

Hot Sesame Broccoli

Ingredients: 1 1/2 teaspoons dark sesame oil1 1/2 teaspoons vegetable oil1/2 teaspoon red pepper...

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Balsamic Roasted Onions
OnionsSide dishesVegetables

Balsamic Roasted Onions

Ingredients: 4 lbs medium-size red onions, peeled1/4 cup olive oil6 tablespoons butter3 tablespoons sugar6...

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Outta this world Sausage Pasta Soup
AmericanSoups & stewsVegetables

Outta this world Sausage Pasta Soup

Ingredients: 1 1/2 lbs italian turkey sausage1 medium green peppers, chopped1/2 cup chopped onions1...

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Olive Oil and Garlic Bruschetta
Lunch/snacksSnacksVegetables

Olive Oil and Garlic Bruschetta

Ingredients: 4 garlic cloves, peeled1/3 cup extra virgin olive oil, plus extra for sprinkling1...

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Spinach Rockefeller
Low calorieSide dishesVegetables

Spinach Rockefeller

Ingredients: 2 (10 ounce) packages frozen chopped spinach1/4 cup breadcrumbs2 eggs, beaten1/4 cup minced...

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Carrot Pancakes (just like Potato Pancakes)
Low proteinSide dishesVegetables

Carrot Pancakes (just like Potato Pancakes)

Ingredients: 8 -10 raw carrots, shredded1 large vidalia onions, sliced2 large eggs1/4 cup floursalt,...

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Gran's Mushrooms in Sour Cream
Low proteinSide dishesVegetables

Gran’s Mushrooms in Sour Cream

Ingredients: 1 onions, chopped2 tablespoons butter1 lb fresh mushrooms, washed and sliced1 (10 ounce)...

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Lunch/snacksMain dishVegetables

Marinated Veggie Kebabs

Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...

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Roasted Olives
AppetizersEuropeanVegetables

Roasted Olives

Ingredients: 3 cups assorted green and black olives2 rosemary sprigs, cut in half1 oranges,...

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Barbecue Salad
AmericanSaladsVegetables

Barbecue Salad

Ingredients: 1 (3 ounce) packages jell-o salad gelatin or 1 (3 ounce) packages lime...

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Barbecue Potatoes (Oven or Grill)
PotatoesSide dishesVegetables

Barbecue Potatoes (Oven or Grill)

Ingredients: 8 large red potatoes ( about 5 pounds)1/3 cup oil1 tablespoon chili powder2...

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Thai Basil Vegetables
AsianThaiVegetables

Thai Basil Vegetables

Ingredients: 2 medium zucchini, quartered and chopped2 cups sliced mushrooms1/2 cup slivered carrots1/2 cup...

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Baked Herb Decorated Potatoes
PotatoesVegetablesVegetarian

Baked Herb Decorated Potatoes

Ingredients: 2 large potatoes, peeled, cut in half4 sprigs fresh oregano4 teaspoons lime juice...

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Spinach and Chile Stir-Fry
Side dishesSouthwestern u.s.Vegetables

Spinach and Chile Stir-Fry

Ingredients: 1 tablespoon canola oil1 1/2 lbs spinach, trimmed,washed,and dried1/4 cup fresh cilantro leaves2...

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Jicama Salad With Cilantro and Chiles
North americanSaladsVegetables

Jicama Salad With Cilantro and Chiles

Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...

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Vegetable Curry
Low proteinMain dishVegetables

Vegetable Curry

Ingredients: 3 cups broccoli florets1 small green bell peppers1 small red bell peppers1 small...

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Saturday Night Vidalia Onions
Low proteinOnionsVegetables

Saturday Night Vidalia Onions

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground black pepper Directions:...

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Garlic Mash Potatoes
PotatoesSide dishesVegetables

Garlic Mash Potatoes

Ingredients: 2 teaspoons olive oil15 garlic cloves1/3 cup white winesalt1 1/2 lbs yukon gold...

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Really Good Potato Salad!
PotatoesSaladsVegetables

Really Good Potato Salad!

Ingredients: 12 medium potatoes, peeled, cooked and well chilled8 hard-boiled eggs, peeled and coarsely...

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Roasted Pumpkin and Sweet Potato Soup
Lunch/snacksSoups & stewsVegetables

Roasted Pumpkin and Sweet Potato Soup

Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...

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Marinated Artichoke Salad
SaladsSide dishesVegetables

Marinated Artichoke Salad

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained, and quartered1 medium tomatoes, cut...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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Basil
Low proteinPotatoesVegetables

Basil, Garlic Plus Mashed Potatoes

Ingredients: 3 1/2 lbs potatoes, peeled,cut into 1 inch cubes1 medium onions, finely chopped3...

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Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Potluck Carrot Salad
CarrotsSaladsVegetables

Potluck Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled and thinly sliced1/3 cup olive oil3 tablespoons raspberry...

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Marinated Carrot Salad
SaladsSide dishesVegetables

Marinated Carrot Salad

Ingredients: 2 lbs baby carrots, boiled 10-15 minutes2 red onions, sliced thin1 green peppers1...

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Roasted Tomato Soup
Soups & stewsTomatoesVegetables

Roasted Tomato Soup

Ingredients: 2 lbs plum tomatoes6 garlic cloves, peeled and whole1/4 medium red onions1 tablespoon...

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Potato Kugel
PotatoesSide dishesVegetables

Potato Kugel

Ingredients: 4 cups cubed potatoes3 eggs1 large onions, in quarters1 1/2 teaspoons salt1/4 teaspoon...

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Mediterranean Eggplant (Aubergine) Cakes
AppetizersMain dishVegetables

Mediterranean Eggplant (Aubergine) Cakes

Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...

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Creamy Broccoli Pasta
BroccoliPastaVegetables

Creamy Broccoli Pasta

Ingredients: 1/4 cup chicken broth10 ounces broccoli1/2 cup milk or 1/2 cup cream1/2 cup...

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Creamy Cheddar Potatoes
PotatoesSide dishesVegetables

Creamy Cheddar Potatoes

Ingredients: 3 -4 lbs baking potatoes, scrubbed12 ounces cheddar cheese, shredded1 cup milk1/2 cup...

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Tomato-Basil Appetizers
AppetizersEggs/dairyVegetables

Tomato-Basil Appetizers

Ingredients: 6 firm cherry tomatoes6 small fresh mozzarella balls12 fresh basil leavesextra virgin olive...

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Spinach-Stuffed Vidalia Onions
AmericanSide dishesVegetables

Spinach-Stuffed Vidalia Onions

Ingredients: 4 -5 medium vidalia onions1 lb fresh spinach, stems removed2 tablespoons melted butter1...

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Mark and Shannon's Vegetable Stir Fry
Main dishPastaVegetables

Mark and Shannon’s Vegetable Stir Fry

Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...

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Your Basic Mashed Potatoes
PotatoesSide dishesVegetables

Your Basic Mashed Potatoes

Ingredients: 6 potatoes ( The general guideline is 1 potato per person)1/4 cup butter...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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Baked "Fried" Veggies
AppetizersKid FriendlyVegetables

Baked “Fried” Veggies

Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese1/2 teaspoon celery salt1/2 teaspoon garlic...

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Cheesy Potato Bake
PotatoesSide dishesVegetables

Cheesy Potato Bake

Ingredients: 4 large baking potatoes, uncooked and thinly sliced1/3-1/2 cup grated parmesan cheese1/4 cup...

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Marshmallow Popcorn Balls
Lunch/snacksSnacksVegetables

Marshmallow Popcorn Balls

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 cups mini marshmallows3 tablespoons raspberry gelatin...

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Low proteinSide dishesVegetables

“Sweet” Carrots

Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...

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3 P's  Salad   (Peas
Side dishesVegetablesVegetarian

3 P’s Salad (Peas, Pickle, Peanut)

Ingredients: 1 (15 ounce) cans sweet peas3 -4 small sweet gherkins1 tablespoon sweet pickle...

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Craisin Cole Slaw
< 30 minsSide dishesVegetables

Craisin Cole Slaw

Ingredients: 1 (16 ounce) bags shredded coleslaw mix1/3 cup oil4 tablespoons vinegar5 tablespoons sugar1...

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orecchiette with broccoli rabe
PastaSide dishesVegetables

orecchiette with broccoli rabe

Ingredients: 1/3 cup extra virgin olive oil9 cloves garlic, thinly sliced1/4 teaspoon red pepper...

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Velveeta Cheese Potatoes
PotatoesSide dishesVegetables

Velveeta Cheese Potatoes

Ingredients: 10 medium potatoes, cooked and diced1 medium onions, diced1/2 lb Velveeta cheesesalt and...

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Leek and Caper Salad
SaladsSide dishesVegetables

Leek and Caper Salad

Ingredients: 5 leeks, trimmed80 ml extra virgin olive oil2 tablespoons sherry wine vinegar2 tablespoons...

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