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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Cardamom Pea Soup
Low proteinSoups & stewsVegetables

Cardamom Pea Soup

Ingredients: 1 large onions, chopped1 teaspoon minced peeled fresh ginger2 tablespoons unsalted butter1 teaspoon...

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Cilantro Coleslaw
SaladsTex MexVegetables

Cilantro Coleslaw

Ingredients: 4 cups shredded green cabbage1 yellow bell peppers, chopped2 tomatoes, chopped1/2 cup cilantro,...

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low cal cabbage Coleslaw
DiabeticSaladsVegetables

low cal cabbage Coleslaw

Ingredients: 1 small cabbage, thinly sliced ( 1 pound)1/2 cup chopped green bell peppers2...

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Mom's Pumpkin Pie Bars
DessertHealthyVegetables

Mom’s Pumpkin Pie Bars

Ingredients: 1 cup flour1/2 cup oatmeal1/2 cup brown sugar1/4 cup butter16 ounces pumpkin12 ounces...

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SaladsVegetablesVegetarian

Tomato Salad With Fresh Basil Vinaigrette

Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...

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Basil Eggplant (Aubergine)  - Pud Makua Yow
Main dishSide dishesVegetables

Basil Eggplant (Aubergine) – Pud Makua Yow

Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...

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German Pasta Salad
PastaSaladsVegetables

German Pasta Salad

Ingredients: 1/2 lb ziti pasta1/2 small cabbage1/2 lb cooked ham, diced2 medium carrots, peeled...

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Boursin Mashed Potatoes
PotatoesSide dishesVegetables

Boursin Mashed Potatoes

Ingredients: 3 lbs potatoes ( get the ones that have the buttery taste to...

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Easy Cheesy Potato Bake
PotatoesSide dishesVegetables

Easy Cheesy Potato Bake

Ingredients: 2 large russet potatoes1 cup cheddar cheese1/2 cup fresh grated parmesan cheese2 tablespoons...

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Chow-Chow Pancakes
Side dishesSquashVegetables

Chow-Chow Pancakes

Ingredients: 2 eggs, beaten1 cup shredded potatoes1 cup shredded zucchini or 1 cup crookneck...

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SaladsSouthern u.s.Vegetables

Strip Salad

Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...

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Delicious Baked Cheese Grits
High calciumSide dishesVegetables

Delicious Baked Cheese Grits

Ingredients: 2 cups yellow corn grits ( not quick or instant grits)1/2 cup buttersalt...

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Paula Deen's French Onion Soup
OnionsSoups & stewsVegetables

Paula Deen’s French Onion Soup

Ingredients: 8 onions, sliced2 garlic cloves, minced1/3 cup olive oil2 tablespoons all-purpose flour8 cups...

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Curried Zucchini
Low proteinSquashVegetables

Curried Zucchini

Ingredients: 1 teaspoon butter ( vegetable cooking spray)1 medium zucchini, diced1 cup onions, chopped1...

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Basic Garlic Butter Brussels Sprouts
Eggs/dairySide dishesVegetables

Basic Garlic Butter Brussels Sprouts

Ingredients: 14 -40 Brussels sprouts ( 7-10 per person)1/4 cup butter, melted3 cloves garlic,...

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Broccoli
Pastarice and grainsSalads

Broccoli, Raisin, Pasta Salad

Ingredients: 1 cup broccoli florets1 1/4 cups cooked shell pasta1/2 cup raisins1/3 cup chopped...

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Stir-fried Chinese Cabbage
ChineseSide dishesVegetables

Stir-fried Chinese Cabbage

Ingredients: 2 tablespoons peanut oil1/2 teaspoon red pepper flakes1 head Chinese cabbage, shredded1 tablespoon...

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Yellow Squash With Peanuts
Side dishesSquashVegetables

Yellow Squash With Peanuts

Ingredients: 1 tablespoon vegetable oil2 lbs yellow squash1 1/2 cups roasted peanuts, coarsely chopped1/2-1...

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Spaghetti Squash Casserole
CasserolesSquashVegetables

Spaghetti Squash Casserole

Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...

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Borracho Beans (drunk Beans)
North americanSide dishesVegetables

Borracho Beans (drunk Beans)

Ingredients: 1 lb dry pinto beans6 slices of thick sliced bacon, cooked and chopped4...

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Italian Stuffed Potatoes
PotatoesSide dishesVegetables

Italian Stuffed Potatoes

Ingredients: 6 large baking potatoes1/2 cup butter1 medium red peppers, finely chopped1 medium green...

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Fresh (That Means Raw) Broccoli Salad
BroccoliSaladsVegetables

Fresh (That Means Raw) Broccoli Salad

Ingredients: 5 stalks broccoli3/4 small red onions, finely chopped3/4 cup raisins ( preferably golden)1/2...

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AppetizersSoups & stewsVegetables

Wolfgang Puck’s No Cook Gazpacho

Ingredients: 10 roma tomatoes, cored and chopped1/2 red bell peppers, cored,seeded and chopped1 English...

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Squashed Cabbage
Side dishesSquashVegetables

Squashed Cabbage

Ingredients: 1 small cabbage2 small zucchini or 2 small yellow squash1 small onions2 garlic...

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Grilled Potatoes or Roasted Potatoes on the Grill
PotatoesSide dishesVegetables

Grilled Potatoes or Roasted Potatoes on the Grill

Ingredients: 4 large red potatoes, cooked and cubed1/2 sweet onions, cut into large pieces2...

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Roasted Dijon Potatoes
PotatoesSide dishesVegetables

Roasted Dijon Potatoes

Ingredients: 1 1/2 lbs new potatoes or 1 1/2 lbs creamer potatoes, quartered3 garlic...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Stuffed New Potatoes
PotatoesSide dishesVegetables

Stuffed New Potatoes

Ingredients: 8 small red potatoes, boiled1/4 cup sour cream1 tablespoon melted butter1/4 teaspoon garlic...

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Ail Ou Echalotes Confits (Garlic or Shallot Confit)
Condimentsetc.Onions

Ail Ou Echalotes Confits (Garlic or Shallot Confit)

Ingredients: 2 heads garlic ( or 12 shallots or a dozen or so pearl...

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Soupe a L'oignon Gratinee (French Onion Soup)
OnionsSoups & stewsVegetables

Soupe a L’oignon Gratinee (French Onion Soup)

Ingredients: 2 tablespoons butter1 teaspoon olive oil3/4 lb peeled halved and sliced yellow onionsthick...

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Sage Mashed Potatoes
PotatoesSide dishesVegetables

Sage Mashed Potatoes

Ingredients: 4 medium potatoes, peeled and cut into 1/8 inch slices1 medium onions, chopped1/4...

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Lemon - Herb Green Beans
Low proteinSide dishesVegetables

Lemon – Herb Green Beans

Ingredients: 1 1/2 lbs fresh green beans, trimed2 tablespoons butter1 teaspoon basil leaves1/2 teaspoon...

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Barbecued Onion Relish
Condimentsetc.Onions

Barbecued Onion Relish

Ingredients: 3 tablespoons canola oil4 onions, halved and sliced1 tablespoon sugar1/2 teaspoon salt1 tablespoon...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Buttermilk and Herb Mashed Potatoes
PotatoesSide dishesVegetables

Buttermilk and Herb Mashed Potatoes

Ingredients: 8 large yukon gold potatoes, peeled and cut into chunks3 tablespoons butter1 3/4-2...

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Criss Cross Potatoes
Low proteinPotatoesVegetables

Criss Cross Potatoes

Ingredients: 2 medium baking potatoes2 tablespoons butter, meltedsaltpepperpaprika Directions: Scrub the potatoes and cut...

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Carrot Salad Topper
CarrotsSaladsVegetables

Carrot Salad Topper

Ingredients: 3 tablespoons olive oil1 1/2 tablespoons fresh lemon juice1 teaspoon Dijon mustard1/2 teaspoon...

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Low-Fat Creamy Green Chile Soup (High Fiber)
Soups & stewsTex MexVegetables

Low-Fat Creamy Green Chile Soup (High Fiber)

Ingredients: 1 cup onions, chopped1 cup celery, chopped2 cloves garlic, minced1 tablespoon reduced-calorie margarine3...

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Kachoomar Must Must
AsianSaladsVegetables

Kachoomar Must Must

Ingredients: 3 large tomatoes, cubed1 large cucumbers, chopped1 large onions, chopped2 tablespoons fresh lemon...

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Lebanese-Inspired Bean Salad
BeansSaladsVegetables

Lebanese-Inspired Bean Salad

Ingredients: 15 ounces beans, drained and rinsed1 tablespoon olive oil2 tablespoons lemon juice1/4 cup...

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Baked Mixed Vegetables
< 4 hoursVegetablesWeeknight

Baked Mixed Vegetables

Ingredients: 2 cups cooked potatoes, diced into 1 inch cubes1 cup carrots, diced into...

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Shiitake Skewers
Main dishPastaVegetables

Shiitake Skewers

Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...

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Cool and Creamy Cucumber Salad
AmericanSaladsVegetables

Cool and Creamy Cucumber Salad

Ingredients: 1 -2 large cucumbers1 medium onionswatersalt3 tablespoons mayonnaise1/4 cup milkdillpepper Directions: Soak cucumbers...

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Crunchy-Top Potatoes
PotatoesSide dishesVegetables

Crunchy-Top Potatoes

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 -4 large potatoes3/4 cup crushed flakes...

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Orange Sweet Potatoes
FruitSide dishesVegetables

Orange Sweet Potatoes

Ingredients: 1 -2 sweet potatoes, cut in half,then lengthwise into 8 wedges ( 1...

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Ham and Cheese Hash Browns
PotatoesSide dishesVegetables

Ham and Cheese Hash Browns

Ingredients: 1 tablespoon margarine or 1 tablespoon butter1/2 cup chopped cooked ham1 medium onions,...

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Mediterranean Lima Beans
Low fatVeganVegetables

Mediterranean Lima Beans

Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...

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Hungarian Potato Soup
PotatoesSoups & stewsVegetables

Hungarian Potato Soup

Ingredients: 2 tablespoons butter1/2 cup onions, chopped4 medium potatoes, diced1 cup water1 1/2 teaspoons...

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Baked Potatoes Florentine
Lunch/snacksPotatoesVegetables

Baked Potatoes Florentine

Ingredients: 6 baking potatoes, scrubbed and baked until tender1 (10 ounce) packages fresh spinach,...

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Hot Onion Squares
BreadsQuick breadsVegetables

Hot Onion Squares

Ingredients: 2 cups onions, very thinly sliced2 tablespoons olive oilcayenne pepper2 cups flour1 tablespoon...

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Hash Browns Au Gratin
PotatoesSide dishesVegetables

Hash Browns Au Gratin

Ingredients: 1 (30 ounce) packages frozen hash brown potatoes, thawed2 cups shredded cheddar cheese...

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Roasted Zucchini With Fresh Thyme
Side dishesSquashVegetables

Roasted Zucchini With Fresh Thyme

Ingredients: cooking spray2 medium zucchini, halved lengthwise1 tablespoon olive oil1 teaspoon garlic powder2 teaspoons...

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Zucchini-Cheese Puff
Main dishSquashVegetables

Zucchini-Cheese Puff

Ingredients: 1 1/2 lbs zucchini, shredded1 1/2 teaspoons salt2 teaspoons vegetable oil1 small yellow...

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Roasted Harvest Veggies
PotatoesVegetablesYam/sweet potato

Roasted Harvest Veggies

Ingredients: 1 tablespoon olive oil1/2 lb sweet potatoes, peeled & cut in 3/4 inch...

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Broccoli With Sesame Seeds
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds

Ingredients: 3 tablespoons sesame seeds3/4 teaspoon kosher saltdried crushed red pepper flakes, to taste1...

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Easy Hash Brown Potato Bake
PotatoesSide dishesVegetables

Easy Hash Brown Potato Bake

Ingredients: 1 (2 lb) bags frozen hash browns, semi thawed1/2 cup butter, melted2 -3...

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Danish Potato Salad
PotatoesSaladsVegetables

Danish Potato Salad

Ingredients: 3 lbs yukon gold potatoes1/2 cup chopped chives or 1/2 cup scallions1/2 cup...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Mashed Potatoes With Prosciutto and Parmesan Cheese
PotatoesSide dishesVegetables

Mashed Potatoes With Prosciutto and Parmesan Cheese

Ingredients: 3 1/4 lbs russet potatoes, peeled and cut into 1-inch pieces4 garlic cloves,...

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Stuffed Baby Baked Potatoes
PotatoesSide dishesVegetables

Stuffed Baby Baked Potatoes

Ingredients: 2 lbs baby red potatoes2 tablespoons minced red peppers1 tablespoon olive oil1/3 cup...

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