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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Baked Tomato Heaven
Low sodiumSide dishesVegetables

Baked Tomato Heaven

Ingredients: 4 slices bacon1/2 cup finely chopped onions1 (10 ounce) bags pre-washed fresh spinach,...

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Kilasara Potato Bake
PotatoesSide dishesVegetables

Kilasara Potato Bake

Ingredients: 6 large potatoes1 can condensed cream of chicken soup1 cup sour cream1/2 cup...

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Tomatoes Provencale
Side dishesTomatoesVegetables

Tomatoes Provencale

Ingredients: 4 slices bacon, diced1 clove garlic, minced1 medium onions, thinly sliced1/4 lb fresh...

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Irish Champ (Mashed Potatoes)
IrishPotatoesVegetables

Irish Champ (Mashed Potatoes)

Ingredients: 6 -8 unpeeled potatoes1 bunch green onions1 1/2 cups milk4 -8 tablespoons buttersalt...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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BeefSoups & stewsVegetables

Homemade Vegetable Beef Soup

Ingredients: 1 cup celery, chopped1 cup onions, cut into wedges and broken apart1 tablespoon...

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BeefMain dishVegetables

Mexican Stuffed Beef Fillets

Ingredients: 4 anaheim chilies, chopped, seed removed or 2 (4 ounce) cans diced green...

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Honey Glazed Acorn Squash
Low proteinSide dishesVegetables

Honey Glazed Acorn Squash

Ingredients: 4 cups acorn squash, peeled and cubed1/2-1 cup margarine, melted1/2 cup honey1 teaspoon...

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Almost Stuffed Cabbage
Low sodiumSide dishesVegetables

Almost Stuffed Cabbage

Ingredients: 1 1/2 lbs ground beef2 cups instant rice, cookedsalt and pepper1/2 head cabbage,...

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Fennel and Carrot Soup
Lunch/snacksSoups & stewsVegetables

Fennel and Carrot Soup

Ingredients: 2 fennel bulbs, sliced ( about 4 cups)1/2 cup chopped onions3/4 cup sliced...

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Grandma's Coleslaw 2
< 30 minsSaladsVegetables

Grandma’s Coleslaw 2

Ingredients: 1 head cabbage, shredded1 cup carrots, shredded1/2 cup mayonnaise1/2 cup French onion dip3...

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Eureka! They Will All Eat It Vegetable Soup
Low proteinSoups & stewsVegetables

Eureka! They Will All Eat It Vegetable Soup

Ingredients: 2 tablespoons olive oil1 onions, chopped3 stalks celery, chopped1 garlic cloves, minced4 carrots,...

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Lemon Roast Potatoes
Low proteinPotatoesVegetables

Lemon Roast Potatoes

Ingredients: 8 -10 potatoes, peeled and wedged1 cup water1/2 cup lemon juice1/3 cup olive...

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Gingery Carrot Soup
Soups & stewsVegetablesVegetarian

Gingery Carrot Soup

Ingredients: 1 tablespoon butter1 tablespoon vegetable oil1 large onions, roughly chopped8 large carrots, peeled...

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Warm Potato Salad With Italian Dressing
PotatoesSide dishesVegetables

Warm Potato Salad With Italian Dressing

Ingredients: 1 lb small red potatoes, scrubbed1/2 cup light Italian dressing3 shallots, finely sliced3...

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Creamy Reuben Soup
Lunch/snacksSoups & stewsVegetables

Creamy Reuben Soup

Ingredients: 1 cup sauerkraut, well drained1/2 cup onions, chopped1/4 cup celery, chopped3 tablespoons butter...

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Baba Gannoujh -- Middle Eastern Eggplant Spread
AppetizersSpreadsVegetables

Baba Gannoujh — Middle Eastern Eggplant Spread

Ingredients: 400 g Japanese eggplants ( about 3 medium)1/3 cup onions1/4 cup parsley (...

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Grilled Garlic Zucchini
Side dishesSquashVegetables

Grilled Garlic Zucchini

Ingredients: 1/3 cup extra virgin olive oilsalt and pepper3 garlic cloves, crushed1 pinch red...

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Baked German Potato Salad
PotatoesSide dishesVegetables

Baked German Potato Salad

Ingredients: 1 cup diced bacon ( about 3 strips)1 cup diced celery1 small onions,...

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Crispy Blue Cheese Potatoes
PotatoesSide dishesVegetables

Crispy Blue Cheese Potatoes

Ingredients: 1 lb red potatoes, cut into wedges1 tablespoon olive oilsaltpepper1/4 cup crumbled blue...

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Carrot
CarrotsSide dishesVegetables

Carrot, Leek and Turnip Saute

Ingredients: 1 1/2 tablespoons olive oil1 1/2 tablespoons unsalted butter3 leeks, cut into 1/2-inch...

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Parmesan Green Beans
Low sodiumSide dishesVegetables

Parmesan Green Beans

Ingredients: 1 lb green beans2 -3 tablespoons olive oil3 cloves garlic, minced3 shallots, minced1/4...

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Oven Browned Potatoes
PotatoesSide dishesVegetables

Oven Browned Potatoes

Ingredients: 1 lb potatoes, peeled and cut into quarters1/2 cup margarine, melted1 teaspoon salt1/2...

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Twice Baked Turnips
Low proteinSide dishesVegetables

Twice Baked Turnips

Ingredients: 2 large turnips1 tablespoon olive oil2 tablespoons light sour cream2 teaspoons spice hunter...

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Tasty Roast Pumpkin
Side dishesSouth west pacificVegetables

Tasty Roast Pumpkin

Ingredients: 2 red onions, skin on, quartered800 g pumpkin, skin on, cut into wedges1...

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Southern Style Creamed Corn
CornSide dishesVegetables

Southern Style Creamed Corn

Ingredients: 6 medium ears of corn1 cup 1% low-fat milk2 teaspoons cornstarch2 slices onions...

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Best Fluffy Twice-Baked Potatoes!
PotatoesSide dishesVegetables

Best Fluffy Twice-Baked Potatoes!

Ingredients: 6 large potatoes, baked ( russets are best)2 -3 tablespoons soft butter1/2 cup...

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Brown Paprika Potatoes
PotatoesSide dishesVegetables

Brown Paprika Potatoes

Ingredients: 6 medium potatoes1 tablespoon melted bacon drippings or 1 tablespoon other fat1/4 cup...

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Roasted Olives
AppetizersEuropeanVegetables

Roasted Olives

Ingredients: 3 cups assorted green and black olives2 rosemary sprigs, cut in half1 oranges,...

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Potato and Spinach Dumplings
ItalianPotatoesVegetables

Potato and Spinach Dumplings

Ingredients: 3 large potatoes2 egg whites1 cup self raising flour1 packet frozen spinachpepper1 pinch...

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Low Carbed Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Low Carbed Broccoli and Cheese Soup

Ingredients: 2 cans chicken broth20 ounces broccoli1 lb American cheese Directions: Boil broccoli and...

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No Fat Minestrone Soup
EuropeanSoups & stewsVegetables

No Fat Minestrone Soup

Ingredients: 1/2 cup dry white beans7 cups water, boiling8 chicken bouillon cubes1 (14 1/2...

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Hungarian Potato Soup
PotatoesSoups & stewsVegetables

Hungarian Potato Soup

Ingredients: 2 tablespoons butter1/2 cup onions, chopped4 medium potatoes, diced1 cup water1 1/2 teaspoons...

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Rachael Ray's Puttanesca Salad
SaladsTomatoesVegetables

Rachael Ray’s Puttanesca Salad

Ingredients: 4 vine ripe tomatoes, seeded and chopped ( preferably plum tomatoes)1/2 red onions,...

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Spinach Onion Souffle
AmericanSide dishesVegetables

Spinach Onion Souffle

Ingredients: 2 packages chopped frozen spinach1/2 pint sour cream ( regular, light, or IMO)1...

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BeansChineseVegetables

Green Beans and Bamboo Shoots

Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...

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Crock Pot Creamed Corn
CornSide dishesVegetables

Crock Pot Creamed Corn

Ingredients: 2 (16 ounce) packages frozen corn2 (8 ounce) packages cream cheese, softened and...

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Fried Cabbage (Somersize Level 1)
Low carbSide dishesVegetables

Fried Cabbage (Somersize Level 1)

Ingredients: 1 head cabbage, sliced1 lb thick sliced bacon, cut into chunks1 green peppers,...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Plain Roasted Artichoke Hearts
ItalianSide dishesVegetables

Plain Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...

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Apricot Glazed Carrots
CarrotsSide dishesVegetables

Apricot Glazed Carrots

Ingredients: 6 carrots ( peeled and cut into thick slices)3 cups water3 chicken bouillon...

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Carrots with Raisin Sauce
CarrotsSide dishesVegetables

Carrots with Raisin Sauce

Ingredients: 2 lbs carrots, peeled and sliced4 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water2...

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Mediterranean Lima Beans
Low fatVeganVegetables

Mediterranean Lima Beans

Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...

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Maple Butternut Squash with Sage Butter
SquashVegetablesWeeknight

Maple Butternut Squash with Sage Butter

Ingredients: 5 lbs butternut squash, peeled,seeded and cut into 1 inch pieces or 3...

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Balsamic Roasted Onions
OnionsSide dishesVegetables

Balsamic Roasted Onions

Ingredients: 4 lbs medium-size red onions, peeled1/4 cup olive oil6 tablespoons butter3 tablespoons sugar6...

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Main dishMeatVegetables

Moussaka

Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...

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Cabbage Salsa
AppetizersTex MexVegetables

Cabbage Salsa

Ingredients: 8 plum tomatoes, diced into small pieces1/2 red onions, diced3 tablespoons chopped fresh...

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Vegetarian Fajita Feast
Main dishNorth americanVegetables

Vegetarian Fajita Feast

Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...

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Classic French Fries
PotatoesSide dishesVegetables

Classic French Fries

Ingredients: 4 -5 large russet potatoespeanut oilsalt Directions: Preheat oven to 200 degrees.In a...

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Herbed Corn
CornSide dishesVegetables

Herbed Corn

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened2 tablespoons minced fresh parsley2 tablespoons...

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Toshiko's Broccoli Salad
SaladsSide dishesVegetables

Toshiko’s Broccoli Salad

Ingredients: 1 kg broccoli, cut into florets2 tablespoons soy sauce1 tablespoon soy sauce1 1/2...

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Roasted Garlic Mashed Potatoes
Low proteinPotatoesVegetables

Roasted Garlic Mashed Potatoes

Ingredients: 3 heads garlic3 tablespoons olive oil2 lbs peeled and diced potatoes1/2 cup buttermilksalt...

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Main dishSavory piesVegetables

Vegetable Pie

Ingredients: 1 sheet frozen puff pastry, defrosted2 cups mashed potatoessalt, pepper2 tablespoons butter1/2 cup...

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Greek Style  Cucumber Salad
Eggs/dairySaladsVegetables

Greek Style Cucumber Salad

Ingredients: 1 English cucumbers, peeled and diced1/4 cup chopped green onions1 teaspoon minced fresh...

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Mashed Potato Bake
PotatoesSide dishesVegetables

Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes1 cup sour cream1/4 cup milk1/4 teaspoon garlic powder1...

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AsianIndianVegetables

Desi Corn

Ingredients: 8 corn on the cob, husked1/2 cup melted buttersalt1/2 teaspoon cayenne pepperlime juice...

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Baby Sweet Peas With Honey Pecan Butter
FruitSide dishesVegetables

Baby Sweet Peas With Honey Pecan Butter

Ingredients: 1 (16 ounce) packages green giant select lesueur frozen baby peas1 tablespoon butter1...

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Baked Garlic Parmesan Potatoes
PotatoesSide dishesVegetables

Baked Garlic Parmesan Potatoes

Ingredients: 2 cloves garlic1/3 cup melted butter1 1/2 lbs unpeeled baby red potatoes, halved,apprx1/3...

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Creamy Pumpkin Soup - for weight watching people
Low proteinSoups & stewsVegetables

Creamy Pumpkin Soup – for weight watching people

Ingredients: 2 teaspoons margarine1 cup chopped onions3/4 teaspoon dried rubbed sage1/2 teaspoon curry powder1/4...

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Avocado and Lime Soup
Low proteinSoups & stewsVegetables

Avocado and Lime Soup

Ingredients: 3 cups chicken broth2 large ripe avocados1/4 cup fresh lime juice1/8 teaspoon garlic...

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