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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Melitzanosalata
GreekSaladsVegetables

Melitzanosalata

Ingredients: 500 g eggplants1 onions, finely chopped1 green peppers, finely chopped200 g mayonnaise Directions:...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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German Cabbage Skillet
Main dishOne Dish mealVegetables

German Cabbage Skillet

Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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Low Fat Gazpacho With Twang!
Soups & stewsTomatoesVegetables

Low Fat Gazpacho With Twang!

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with onion and garlic ( undrained...

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Sugar Snaps and Jicama
Low proteinSide dishesVegetables

Sugar Snaps and Jicama

Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Piccadilly Cafeteria Carrot Souffle

Ingredients: 2 lbs carrots, chopped1/2 cup melted butter1 cup white sugar3 tablespoons all-purpose flour1...

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Carrot Fritters With Yoghurt Dressing
CarrotsSide dishesVegetables

Carrot Fritters With Yoghurt Dressing

Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...

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Home Style Potatoes
PotatoesSide dishesVegetables

Home Style Potatoes

Ingredients: 5 cups cooked diced and unpeeled new potatoes1 1/2 tablespoons olive oil1 1/2...

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Scalloped Carrots and Cheese
< 60 minsCarrotsVegetables

Scalloped Carrots and Cheese

Ingredients: 1/4 cup onions, chopped1/4 cup butter1/4 cup flour1/4 teaspoon dry mustard1 teaspoon salt1/8...

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Spicy Eggplant and Pork Hot Pot
Main dishPorkVegetables

Spicy Eggplant and Pork Hot Pot

Ingredients: 3 tablespoons oil1 medium eggplants, cut into 2 cm cubes ( 200g)500 g...

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Fried Broccoli
BroccoliSide dishesVegetables

Fried Broccoli

Ingredients: 1 bunch broccoli, cut into bite sized pieces1 pinch rosemary1 -2 tablespoon olive...

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Sauteed Broccoli With Toasted Bread Crumbs
BroccoliSide dishesVegetables

Sauteed Broccoli With Toasted Bread Crumbs

Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...

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Caramel Corn "Puffs"
Lunch/snacksSnacksVegetables

Caramel Corn “Puffs”

Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...

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Kelewele (Spicy Fried Plantains)
Lunch/snacksSnacksVegetables

Kelewele (Spicy Fried Plantains)

Ingredients: 4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into...

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Ranch Vegetable Salad
< 30 minsSaladsVegetables

Ranch Vegetable Salad

Ingredients: 1 head cauliflower, cut into small pieces1 bunch broccoli, cut into small pieces12...

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Champsdiet featured Image
Main dishSide dishesVegetables

Bok Choi for Selina

Ingredients: 1 tablespoon peanut oil10 slices ginger, sliced into matchsticks4 cloves garlic, sliced thin10...

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Crisp Okra in Creamy Yogurt
AsianSide dishesVegetables

Crisp Okra in Creamy Yogurt

Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...

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Lima Beans Smitane
BeansLow calorieVegetables

Lima Beans Smitane

Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...

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Roasted Honey-Chili Redskins
PotatoesSide dishesVegetables

Roasted Honey-Chili Redskins

Ingredients: 2 lbs red potatoes, quartered2 tablespoons melted butter1 tablespoon chili powder1 tablespoon honey1/4...

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Tagliatelle With Parmesan and Courgettes (Zucchini)
Main dishPastaVegetables

Tagliatelle With Parmesan and Courgettes (Zucchini)

Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...

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Rum Glazed Acorn Squash
Low proteinSide dishesVegetables

Rum Glazed Acorn Squash

Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Balsamic Glazed Brussels Sprouts With Pancetta
< 60 minsSide dishesVegetables

Balsamic Glazed Brussels Sprouts With Pancetta

Ingredients: 2 ounces pancetta, cut into 1/4 inch dice1 -2 tablespoon extra virgin olive...

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Marshmallow Popcorn Balls
Lunch/snacksSnacksVegetables

Marshmallow Popcorn Balls

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 cups mini marshmallows3 tablespoons raspberry gelatin...

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BroccoliSaladsVegetables

Broccoli Salad

Ingredients: 4 cups small broccoli florets ( about 1 1/2 pounds)1 1/2 cups green...

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Green Peas and Dumplings
Side dishesSouthern u.s.Vegetables

Green Peas and Dumplings

Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...

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Beefy Jalapeno Corn Bake
CornMain dishVegetables

Beefy Jalapeno Corn Bake

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1 small...

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Eggplant with Capcisum
AppetizersAsianVegetables

Eggplant with Capcisum, Mushroom And Feta Cheese

Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...

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Sauteed Carrots
CarrotsSide dishesVegetables

Sauteed Carrots

Ingredients: 2 lbs carrots, peeled and sliced1 teaspoon kosher salt1/4 teaspoon ground black pepper2...

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Crispy Eggplant (Aubergine) Fingers
< 30 minsSide dishesVegetables

Crispy Eggplant (Aubergine) Fingers

Ingredients: 1 medium eggplants2/3 cup seasoned bread crumbs1/3 cup grated parmesan cheese1/2 teaspoon salt...

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Tomato Vegetable Soup
Soups & stewsTomatoesVegetables

Tomato Vegetable Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 cloves garlic, minced1...

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Tomato Salad
< 30 minsSaladsVegetables

Tomato Salad

Ingredients: 4 large tomatoes, thinly sliced1 cucumbers, peeled and thinly sliced1/2 cup black olives,...

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Caponata Pasta Salad
Pastarice and grainsSalads

Caponata Pasta Salad

Ingredients: 3 cups caponata1 lb cooked pasta Directions: Mix the ingredients together chill one...

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Minestrone Soup (Parve)
Pastarice and grainsSoups & stews

Minestrone Soup (Parve)

Ingredients: 1 ounce olive oil1/2 cup diced onions1 teaspoon chopped garlic1/2 cup diced carrots1/2...

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Pureed Vegetable Soup with Broccoli Florets
BroccoliSoups & stewsVegetables

Pureed Vegetable Soup with Broccoli Florets

Ingredients: 2 potatoes, peeled & diced2 stalks celery, chopped2 medium carrots, chopped1 onions, chopped...

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Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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Awesome Spinach Casserole
< 60 minsCasserolesVegetables

Awesome Spinach Casserole

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 can cream of mushroom soup1 (8...

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Carnation Mashed Potatoes
PotatoesSide dishesVegetables

Carnation Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled and cut in 1 inch cubes ( 6 med)1...

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Smashed Potatoes with Green Garlic Butter
PotatoesSide dishesVegetables

Smashed Potatoes with Green Garlic Butter

Ingredients: 3 lbs yukon gold potatoes, peeled and quartered1 cup heavy cream2 teaspoons salt1/2...

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Green beans with garlic butter
AmericanSide dishesVegetables

Green beans with garlic butter

Ingredients: 9 ounces green beans ( or Green Giant no salt added green beans...

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Carrot and Ginger Soup
CarrotsSoups & stewsVegetables

Carrot and Ginger Soup

Ingredients: 1/4 cup butter2 medium onions, chopped2 tablespoons grated peeled fresh gingerroot1 1/2 lbs...

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New Potatoes in Garlic Butter
PotatoesSide dishesVegetables

New Potatoes in Garlic Butter

Ingredients: 1/2 cup butter, softened2 cloves garlic, minced24 small potatoes ( about 3 lb.)salt...

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Tequila Chicken Pasta
Main dishOne Dish mealVegetables

Tequila Chicken Pasta

Ingredients: 2 (8 ounce) boneless skinless chicken breasts, cut into small chunks1 green bell...

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Peas With Lemon and Tarragon
Low calorieSide dishesVegetables

Peas With Lemon and Tarragon

Ingredients: 16 ounces frozen baby peas1 teaspoon sugar1/2 teaspoon salt2 tablespoons butter1 teaspoon chopped...

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Spinach-Feta Crostini
AppetizersSpreadsVegetables

Spinach-Feta Crostini

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained2 small tomatoes, diced1...

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Quick-Braised Carrots With Butter
CarrotsSide dishesVegetables

Quick-Braised Carrots With Butter

Ingredients: 1 lb carrots, peeled and cut into 1/4 inch-thick slices or 1 lb...

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Orange Supreme Vegetables
AmericanSide dishesVegetables

Orange Supreme Vegetables

Ingredients: 1 (16 ounce) packages frozen broccoli carrots cauliflower mix2 tablespoons butter or 2...

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Herbed Corn for a Crowd
CornSide dishesVegetables

Herbed Corn for a Crowd

Ingredients: 2 (16 ounce) packages frozen corn1 cup water1/3 cup butter, cubed1 tablespoon minced...

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Chef Salad for Two
Lunch/snacksSaladsVegetables

Chef Salad for Two

Ingredients: 1 head iceberg lettuce1 small tomatoes, cubed2 hard-boiled eggs, sliced,i cook earlier and...

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Creamy Potato Salad
PotatoesSaladsVegetables

Creamy Potato Salad

Ingredients: 1 hard-cooked eggs, choppedlettuce leaves (optional)4 potatoes ( 1-1/4 pounds total)1 cup sliced...

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Summer Squash Saute
Low proteinSide dishesVegetables

Summer Squash Saute

Ingredients: 1 -2 yellow squash, sliced thick1 onions, sliced1 tomatoes, cut in chunks2 -3...

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Spinach and Gruyere-Stuffed Potatoes
PotatoesSide dishesVegetables

Spinach and Gruyere-Stuffed Potatoes

Ingredients: 4 large potatoes1 bunch fresh spinach1 pinch salt1 pinch of freshly ground nutmeg1...

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Dill Cucumber Salad
Eggs/dairySaladsVegetables

Dill Cucumber Salad

Ingredients: 1 cup sour cream or 1 cup yogurt3 tablespoons sugar3 teaspoons vinegar1 tablespoon...

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Fez Carrots
CarrotsSide dishesVegetables

Fez Carrots

Ingredients: 4 carrots, sliced thin ( about 1/4 inch)1/4 cup butter1/2 onions, sliced paper...

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Wonton Soup II
ChineseSoups & stewsVegetables

Wonton Soup II

Ingredients: 8 cups water20 wontons6 cups chicken broth1 cup broccoli stems, cut into julienne...

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Asian Cabbage Salad With Fresh Pea Pods
AsianSaladsVegetables

Asian Cabbage Salad With Fresh Pea Pods

Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...

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Byron Potatoes
PotatoesSide dishesVegetables

Byron Potatoes

Ingredients: 3 baking potatoes115 g cheddar cheese, shredded90 ml cream Directions: Preheat oven to...

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Stir-fried Chinese Vegetables
ChineseSide dishesVegetables

Stir-fried Chinese Vegetables

Ingredients: 1/4 cup chicken broth1 tablespoon reduced sodium soy sauce2 cloves garlic, minced1 1/2...

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