Ingredients: 2 large russet potatoes, scrubbed1 teaspoon olive oil1/4 cup chopped red onions2 cups...
orecchiette with broccoli rabe
Ingredients: 1/3 cup extra virgin olive oil9 cloves garlic, thinly sliced1/4 teaspoon red pepper...
Sled-Dog Potatoes
Ingredients: 12 medium potatoes ( about 4 1/2 lbs.) 1 1/2 cups butter 2...
Lite and Easy Spring Vegetable Soup
Ingredients: spray vegetable oil, preferabbly Olive oil1 onions, chopped2 garlic cloves, finely chopped4 ounces...
Crunchy Chinese Cucumber Salad
Ingredients: 1 teaspoon cooking oil1 big mild chili peppers, deseeded, sliced into rings (...
Baked Butternut Squash
Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...
Shoestring Onion Rings and Batter
Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...
Crunchy New Potatoes
Ingredients: 16 small new red potatoes1 (1 ounce) package dry hidden valley ranch dressing...
Japanese Grilled Eggplant (Aubergine) (Yaki Nasu)
Ingredients: 1 lb Japanese eggplants1/4 cup bonito flakes1 2/3 cups dashi2 tablespoons light soy...
Italian-Style Spinach
Ingredients: 2 lbs fresh spinach, washed2 tablespoons water3 tablespoons butter2 cloves garlic, finely chopped1/3...
Pumpkin-Garlic Gratin
Ingredients: 3 cloves garlic, minced1/3 cup olive oil4 cups pumpkin, cut into 1/2 inch...
Almond Celery
Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup sliced blanched almonds1 bunch celery,...
Balsamic Basil Carrots
Ingredients: 1 lb carrots1 cup water2 tablespoons balsamic vinegar2 teaspoons honey1 teaspoon olive oil1/2...
Diane’s Corn Pudding
Ingredients: 2 cups fresh corn, cut off cob ( can sub 1 16oz can...
Easy Cheesy Spaghetti Squash
Ingredients: 1 spaghetti squash1/4 cup lowfat parmesan cheese ( just the shaker kind is...
Candy Coated Carrots
Ingredients: 1 lb baby carrots1/4 cup butter1/4 cup packed brown sugar1 teaspoon lemon juice1/8...
Stuffed Spaghetti Squash
Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...
Crushed Red Potatoes with Garlic
Ingredients: 4 lbs red potatoes, scrubbedsalt & freshly ground black pepper1 cup butter8 cloves...
Creamy Pumpkin Soup – for weight watching people
Ingredients: 2 teaspoons margarine1 cup chopped onions3/4 teaspoon dried rubbed sage1/2 teaspoon curry powder1/4...
Glazed Carrots For Two
Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...
Gurkensalat (Cucumber Salad)
Ingredients: 2 large cucumbers2 tablespoons cider vinegar1 1/2 tablespoons sugar1/2-1 teaspoon salt1/4 teaspoon pepper3/4...
Creamed Spinach With Jalapenos
Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...
Double Cheese Twice Baked Potatoes
Ingredients: 5 lbs baking potatoes2 tablespoons olive oil1/2 cup butter1/2 cup sour cream2 cups...
Eggplant (Aubergine) and Tomato Sandwiches
Ingredients: 1 eggs, beaten1 tablespoon water1 eggplants, peeled cut into 1/4-inch slices1/4 cup parmesan...
Gandolfos Potato Salad
Ingredients: 3 lbs unpeeled new potatoes2/3 cup mayonnaise1 (8 ounce) containers sour cream (...
Polenta With Spinach and Peas (for One)
Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...
Lemon Dilled Brussels Sprouts
Ingredients: 1 1/2 cups water3 (10 ounce) packages frozen Brussels sprouts3/4 teaspoon salt1/4 cup...
Spinach Quiche Tarts
Ingredients: 1 pastry for double-crust pie2 tablespoons butter1 box frozen spinach, thawed and drained...
Cheesy Stuffed Summer Squash
Ingredients: 6 squash1/2 lb bacon1/4 cup chopped onions3/4 cup breadcrumbs1 cup shredded cheddar cheesepaprikasalt...
Dannon’s Taco Baked Potatoes
Ingredients: 4 medium baking potatoes1 cup dannon low-fat plain yogurt or 1 cup nonfat...
Vegan Corn Dogs
Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...
Butter Rum Acorn Squash
Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...
Sesame Snow Peas
Ingredients: 2 tablespoons sesame oil1 lb snow peas, trimmed10 thin green onions, cut in...
Leek Potato Soup
Ingredients: 4 cups peeled sliced potatoes3 cups sliced leeks8 cups water2 teaspoons salt Directions:...
Impossible Vegetable Pie
Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...
I can’t quit moaning zucchini!
Ingredients: 6 large zucchini4 tablespoons olive oil1 (12 ounce) packages jimmy dean low-fat breakfast...
Deviled Green Beans
Ingredients: 1 lb frozen cut green beans2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Spaghetti Squash Alfredo
Ingredients: 1 (2 lb) spaghetti squash1 (10 3/4 ounce) cans cream of mushroom soup1/2...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Pantry Potatoes
Ingredients: 2 (16 ounce) cans whole white small potatoes, drained1/4 cup butter or 1/4...
Do-Ahead Fries
Ingredients: 3 large potatoes1 teaspoon saltoil ( for deep frying) Directions: Peel potatoes and...
Cobbed Corn with Kick
Ingredients: 3 cups Italian salad dressing8 large fresh ears of corn, husked and cleaned4...
Balsamic Eggplant (Aubergine) Parmesan
Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...
Sauteed Garlic Broccoli – Spicy
Ingredients: 2 tablespoons olive oil ( light is best)1 teaspoon dried red pepper flakes4...
Lightened up Eggplant ( Aubergine) Rollatini
Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...
Roasted Parmesan Potatoes
Ingredients: 1/3-1/2 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...
Carrot Pachadi
Ingredients: 4 medium carrots, grated1 small red onions or 1 small yellow onions1/2 fresh...
Creamy Thai Carrot Soup (Vegan)
Ingredients: 2 cups fresh vegetable stock or 2 cups fresh chicken stock1 lb baby...
Cactus Paddle Salad (Nopales Salad)
Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...
Stir Fried Green Beans and Peppers
Ingredients: 8 ounces fresh green beans, raw1 bell peppers, any color or 1 cup...
Nuttin’ Honey Peas
Ingredients: 20 ounces frozen peassalt and pepper4 tablespoons butter ( not margarine)2 tablespoons honey4...
Honeyed Rutabaga With Caramelized Onions
Ingredients: 8 tablespoons butter1 3/4 lbs onions, halved, thinly sliced2 1/4 lbs rutabagas, peeled,...
Split Pea Soup (oamc)
Ingredients: 1 (12 ounce) packages dry split peas3 cups water3/4 teaspoon onion powder1/8 teaspoon...
Italian Potato Cakes
Ingredients: 1 small onions, thinly sliced into rings5 tablespoons butter2 cloves garlic, minced or...
Beefy Jalapeno Corn Bake
Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1 small...
Microwave – Spaghetti Squash, Small Hubbard Squash
Ingredients: 1 whole spaghetti squash or 1 whole hubbard squash2 tablespoons butter or 2...
Spicy Unfried ‘Fries’
Ingredients: 1 1/2 lbs baking potatoes, scrubbed left unpeeled and julienned1 1/2 tablespoons olive...
Blt Smashed Potatoes
Ingredients: 2 1/2 lbs small red potatoes1 leeks, trimmed of rough tops4 slices of...
Cheesy Layered Salad
Ingredients: 1 head lettuce, torn into small pieces1 onions, chopped1 (8 ounce) cans water...
Tomatoes Au Gratin
Ingredients: 900 g tomatoes ( 2 lb)50 g butter (2 oz) or 50 g...
