Ingredients: 1 head cabbage, cored and shredded8 green onions, chopped16 ounces green peas (...
Serbian Cabbage
Ingredients: 1 medium heads of cabbage ( shredded fine)1/4-1/2 cup chopped onions (optional)12 ounces...
Messy Corn
Ingredients: 4 ears corn, with the husks on1/2 cup Hellmann’s mayonnaise3 tablespoons grated parmesan...
Spinach and Gruyere-Stuffed Potatoes
Ingredients: 4 large potatoes1 bunch fresh spinach1 pinch salt1 pinch of freshly ground nutmeg1...
Fried Noodles and Cabbage
Ingredients: 1 package noodles, cookedbacon drippings1/2 head cabbage, shreddedcelery salt, to tastepepper, to taste...
Eggplant (Aubergine) Gratin
Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...
Grilled Onion Flowers
Ingredients: 4 medium onionsnonstick cooking spray1 tablespoon balsamic vinegar1 tablespoon chopped fresh oregano1 tablespoon...
Mashed Brown Potatoes
Ingredients: 3/4 cup mashed potatoes1/2 teaspoon flour1/8 teaspoon parsley ( or herb of your...
Baked Palak (Spinach) and Corn
Ingredients: 1 cup corn kernels ( corn-boiled grains)2 cups spinach ( boiled and chopped)2...
Sugar Snap Peas With Cumin and Thyme
Ingredients: 2 tablespoons peanut oil or 2 tablespoons canola oil1/2 teaspoon whole cumin seeds1/2...
Garlicky French Fries
Ingredients: 1 (32 ounce) bags frozen french fries3 teaspoons vegetable oil3/4 teaspoon saltcooking spray2...
Like the Deli Broccoli Salad
Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...
Lemon Tossed Salad
Ingredients: 1/4 cup preserved lemons3 teaspoons fresh lemon juice1 teaspoon extra virgin olive oil1/4...
Herbed Mashed Potatoes
Ingredients: 4 large potatoes, peeled and cubed1/3 cup chopped onions1 garlic cloves, minced1 tablespoon...
Tasty Roast Pumpkin
Ingredients: 2 red onions, skin on, quartered800 g pumpkin, skin on, cut into wedges1...
Zippy Carrot Saute
Ingredients: 2 tablespoons butter ( no substitutes!)1 clove garlic, pressed1 tablespoon reduced sodium soy...
Hearty Spicy Tomato Vegetable Soup
Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...
Zucchini and Tomato Soup
Ingredients: 2 cups zucchini, shredded coarsely1/2 cup onions, finely chopped2 1/2-3 cups water1 teaspoon...
Lemon Chicken Vegetable Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...
Colorful Layered Salad
Ingredients: 4 cups washed and torn salad greens8 ounces boiled ham, diced2 ripe tomatoes,...
Citrus Chicken with Roasted Corn Relish
Ingredients: 4 skinless chicken breast halves2/3 cup fresh lime juice, divided1/2 teaspoon ground cumin1/2...
Spicy Fried Eggplant (Aubergine) in Cornmeal
Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...
Broccoli and Cauliflower Gratin
Ingredients: 8 ounces fresh broccoli8 ounces fresh cauliflower florets1/2 cup reduced-fat mayonnaise1/2 cup shredded...
Irondale Cafe’s Fried Green Tomatoes
Ingredients: 5 medium green tomatoes1 cup self-rising cornmeal1 cup self-rising flour1/3 teaspoon salt1/4 teaspoon...
Holy Guacamole!
Ingredients: 2 -3 chopped garlic cloves1 serrano peppers, diced finely ( use only enough...
Butternut Squash Kabobs
Ingredients: 2 lbs butternut squash ( or acorn)3 tablespoons butter, melted1 teaspoon curry powder8...
Gefilte Fish
Ingredients: 2 -3 lbs fish scraps ( bones, heads gills removed, skin from carp...
Super Stuffed Potatoes
Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...
Sushi-rice Salad
Ingredients: 2 cups uncooked sushi rice2 cups water1 teaspoon kosher salt1/2 cup rice vinegar1...
Autumn Harvest Pumpkin Soup
Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...
Never-Fail Chicken-Flavor White Rice
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...
Tasty Spinach
Ingredients: 1 tablespoon olive oil1 medium onions, diced3 cloves garlic, minced1 lb spinach leaves,...
Sweetly Stewed Tomatoes
Ingredients: 3 large ripe tomatoes2 tablespoons unsalted butter1/4 cup celery, sliced1 small onions, diced2...
Celery Seed Coleslaw
Ingredients: 2 lbs cabbage, coarsley chopped1 cup shredded carrots3/4 cup sugar3/4 cup cider vinegar1...
Mashed Potato Casserole (Loaded)-Low Fat
Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...
Blt Smashed Potatoes
Ingredients: 2 1/2 lbs small red potatoes1 leeks, trimmed of rough tops4 slices of...
Tomato and Herb Salad
Ingredients: 1 lb roma tomatoes1 medium cucumbers, peeled1 small purple onions, whole ( vertically...
The Incredible Edible Flower Salad With Fresh Herbs
Ingredients: 1 small butterhead lettuce1 cup baby arugula leaves1 cup baby spinach leaves1 cup...
Cucumber Radish Slaw
Ingredients: 2 English cucumbers1 cup thinly sliced radishes1/2 teaspoon sea salt2 tablespoons red onions,...
Zucchini Boats on the Grill
Ingredients: 2 medium zucchini1 slice white bread, torn into small pieces1/4 cup bacon, cooked...
Carrot-Raisin Salad with Lemon Dressing
Ingredients: 1 (8 ounce) containers lemon yogurt1/2 teaspoon nutmeg2 tablespoons Splenda sugar substitute, honey...
Green Peas and Dumplings
Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...
Oven Roast Greek Potatoes
Ingredients: 4 -5 medium potatoes, scrubbed1 tablespoon olive oil1 tablespoon butter, melted1 -2 tablespoon...
Garlic Skillet Potatoes
Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Butter Bean Soup With Watercress
Ingredients: 2 tablespoons olive oil1 onions, chopped2 large leeks, washed and sliced2 medium potatoes,...
My Friend Malka’s Magnificent Roasted Veggies
Ingredients: 2 -2 1/2 lbs assorted fresh vegetables, cut into large chunks ( e.g....
Spicy Eggplant and Pork Hot Pot
Ingredients: 3 tablespoons oil1 medium eggplants, cut into 2 cm cubes ( 200g)500 g...
Asian Cabbage Salad With Fresh Pea Pods
Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...
Teriyaki
Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...
Oriental Acorn Squash
Ingredients: 1 acorn squash, halved, seeded & scrapped3 tablespoons lemon juice2 tablespoons honey1 tablespoon...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Instant Party Potatoes
Ingredients: 2 2/3 cups instant potato flakes3 cups water4 tablespoons margarine1 teaspoon salt3/4 cup...
Spaghetti Squash with Parmesan
Ingredients: 2 lbs spaghetti squash2 tablespoons fresh marjoram or 1/2 teaspoon dried marjoramsalt and...
Red Cabbage Coleslaw
Ingredients: 8 cups red cabbage, thinly sliced ( about 1 medium cabbage)4 green onions,...
Creamed Peas
Ingredients: 1 tablespoon sweet butter1 tablespoon vegetable oil1 cup finely chopped onions4 cups peas,...
Greek Potatoes (Oven-Roasted and Delicious!)
Ingredients: 8 large potatoes, peeled, cut into large wedges ( about 6-7 wedges per...
Spicy Slimmer’s Coleslaw
Ingredients: 1/2 small head cabbage20 baby carrots4 tablespoons salad dressing1 tablespoon lemon juice2 tablespoons...
Spicy Vegetable Fritters
Ingredients: 2 teaspoons oil, plus more for deep-frying1 cup gram flour ( chickpea)1 teaspoon...
Dianne’s Broccoli
Ingredients: 10 ounces frozen chopped broccoli1 1/2 cups cottage cheese2 large eggs ( Can...
Pa Amb Tomaquet (Tomato Toast)
Ingredients: 4 slices thick good crusty Italian bread or 4 slices French bread1 tomatoes,...