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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Baked Onion Slices
OnionsSide dishesVegetables

Baked Onion Slices

Ingredients: 2 tablespoons Dijon mustard1 tablespoon vegetable oil1 tablespoon honey1 1/2 teaspoons dried sage,...

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SaladsSide dishesVegetables

French Coleslaw

Ingredients: 1 (1 lb) package coleslaw mix1 green peppers, diced3 tablespoons onions, diced1/2 teaspoon...

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Red Cabbage
Low proteinSide dishesVegetables

Red Cabbage

Ingredients: 1 head red cabbage ( about 2 lbs.)4 slices bacon, chopped3 -4 tablespoons...

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Easy Broccoli Quiche
BroccoliSide dishesVegetables

Easy Broccoli Quiche

Ingredients: 1 (16 ounce) packages frozen chopped broccoli1/4 cup frozen chopped onions1/4 cup fresh...

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BeefMain dishVegetables

Steak with Parmesan-Grilled Vegetables

Ingredients: 1 tablespoon crushed garlic2 teaspoons dried basil leaves1 teaspoon black pepper2 well-trimmed beef...

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Peppered Potatoes
PotatoesSide dishesVegetables

Peppered Potatoes

Ingredients: 1 lb idaho potatoes ( about 2 medium sized potatoes)2 cloves garlic, minced/crushed6...

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Napa Valley Corn
CornSide dishesVegetables

Napa Valley Corn

Ingredients: 8 ears fresh corn, white or yellow, shucked and cleaned2 tablespoons lime zest,...

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Baked Tomatoes Sicilian Style
Side dishesTomatoesVegetables

Baked Tomatoes Sicilian Style

Ingredients: 4 large ripe tomatoes, cut in half horizontally, seeded ( about 8 oz...

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Roasted Broccoli With Brazil-Nut Pesto
BroccoliSide dishesVegetables

Roasted Broccoli With Brazil-Nut Pesto

Ingredients: 1/2 cup flat leaf parsley, coarsely chopped1/4 cup brazil nuts, coarsely chopped2 tablespoons...

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Quick Cabbage Stir Fry Asian-Style
AsianSide dishesVegetables

Quick Cabbage Stir Fry Asian-Style

Ingredients: 1 tablespoon peanut oil2 tablespoons butter2 garlic cloves, minced7 1/2 cups cabbage, shredded...

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Pickles Carrots
AppetizersCarrotsVegetables

Pickles Carrots

Ingredients: 1 1/2 cups cider vinegar1 1/2 cups water1 cup sugar2 tablespoons dill seeds1...

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Lemon and Red Onion Roasted Potatoes
PotatoesSide dishesVegetables

Lemon and Red Onion Roasted Potatoes

Ingredients: 1 1/2 kg potatoes6 tablespoons olive oil3 red onions, cut into wedges2 lemons,...

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Pork Chops Smothered with Fennel and Garlic
Main dishPorkVegetables

Pork Chops Smothered with Fennel and Garlic

Ingredients: 2 teaspoons vegetable oil4 pork loin chops, 1 ” thick ( center-cut preferred)1...

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Garlic Mash Potatoes
PotatoesSide dishesVegetables

Garlic Mash Potatoes

Ingredients: 2 teaspoons olive oil15 garlic cloves1/3 cup white winesalt1 1/2 lbs yukon gold...

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Simple Carrots
CarrotsSide dishesVegetables

Simple Carrots

Ingredients: 10 -12 medium carrots, peeled and sliced55 g caster sugar6 garlic cloves, unpeeled2...

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Sandy Potatoes -- Pommes De Terre Sablees
PotatoesSide dishesVegetables

Sandy Potatoes — Pommes De Terre Sablees

Ingredients: 1 lb baby new potatoes, whole or 1 lb large potatoes, cut into...

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Steamed Broccoli Italian Style
BroccoliItalianVegetables

Steamed Broccoli Italian Style

Ingredients: 1 head broccoli ( the smaller and more purple the buds, the better)1...

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Garlic and Oregano Sweet Potato Wedges
PotatoesVegetablesYam/sweet potato

Garlic and Oregano Sweet Potato Wedges

Ingredients: 4 small sweet potatoes or 4 small yams, peeled and cut into wedges...

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Horseradish Dill Potatoes
PotatoesSide dishesVegetables

Horseradish Dill Potatoes

Ingredients: 4 small red potatoes ( approx. 1/2 pound)1/4 cup butter ( melted)1 tablespoon...

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Low Carbed Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Low Carbed Broccoli and Cheese Soup

Ingredients: 2 cans chicken broth20 ounces broccoli1 lb American cheese Directions: Boil broccoli and...

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Colourful Corn
< 30 minsCornVegetables

Colourful Corn

Ingredients: 1 medium green peppers, chopped and seeded1 tomatoes, cubed1 carrots, grated1 teaspoon green...

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Almost Stuffed Cabbage
Low sodiumSide dishesVegetables

Almost Stuffed Cabbage

Ingredients: 1 1/2 lbs ground beef2 cups instant rice, cookedsalt and pepper1/2 head cabbage,...

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Spinach Quiche Tarts
< 60 minsAppetizersVegetables

Spinach Quiche Tarts

Ingredients: 1 pastry for double-crust pie2 tablespoons butter1 box frozen spinach, thawed and drained...

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Scalloped Potatoes and Ham
Main dishPotatoesVegetables

Scalloped Potatoes and Ham

Ingredients: 3/4 lb smoked ham2 1/4 teaspoons flour1 can cream of mushroom soup1 cup...

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Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

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Uncle Bill's Simple Jerusalem Artichokes
Low proteinSide dishesVegetables

Uncle Bill’s Simple Jerusalem Artichokes

Ingredients: 1 lb jerusalem artichokes2 tablespoons extra virgin olive oil2 tablespoons butter2 large garlic...

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Easy Cheesy Spaghetti Squash
Side dishesSquashVegetables

Easy Cheesy Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup lowfat parmesan cheese ( just the shaker kind is...

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Creamy Dill Potatoes
PotatoesSide dishesVegetables

Creamy Dill Potatoes

Ingredients: 4 medium potatoes2 tablespoons melted butter2 tablespoons flour1 cup milk1/2 cup mayonnaise1/4 teaspoon...

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Unfried French Fries
Low sodiumPotatoesVegetables

Unfried French Fries

Ingredients: 1 1/2 lbs potatoes ( about 2)1/4 cup Italian dressing1/4 cup parmesan cheese...

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Messy Corn
CornSide dishesVegetables

Messy Corn

Ingredients: 4 ears corn, with the husks on1/2 cup Hellmann’s mayonnaise3 tablespoons grated parmesan...

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Creamy Tomato Soup With Herbs
Soups & stewsTomatoesVegetables

Creamy Tomato Soup With Herbs

Ingredients: 1 teaspoon olive oil1 small onions ( for about 1/2 c chopped)1 teaspoon...

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Nat's Romaine
AppetizersSaladsVegetables

Nat’s Romaine, Oranges and Avocado Salad

Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...

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Frito Corn Salad
< 15 minsCornVegetables

Frito Corn Salad

Ingredients: 2 cans yellow kernel corn, drained1/2 red bell peppers, sliced and chopped1/2 green...

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Sauerkraut
Low fatLow proteinVegetables

Sauerkraut

Ingredients: 1 large heads of cabbage2 teaspoons white vinegar2 teaspoons sugar1 teaspoon pickling saltboiling...

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Fennel Lemon Salad
SaladsSide dishesVegetables

Fennel Lemon Salad

Ingredients: 1/4 cup lemon juice4 teaspoons olive oil1/2 teaspoon salt2 fennel bulbs1/4 cup grated...

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Baby Lima Beans and Corn in Chive Cream
CornSide dishesVegetables

Baby Lima Beans and Corn in Chive Cream

Ingredients: 4 slices bacon, cut crosswise into 1/2 inch-wide pieces1 medium onions, chopped1 green...

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Eggplant (Aubergine) Romano
EuropeanItalianVegetables

Eggplant (Aubergine) Romano

Ingredients: 1/2 cup olive oil1 medium eggplants, peeled, sliced and divided2 cups ricotta cheese2...

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Spiced Broccoli and Tomatoes
BroccoliSide dishesVegetables

Spiced Broccoli and Tomatoes

Ingredients: 1 lb fresh broccoli1 (14 ounce) cans tomatoes, diced1 tablespoon gingerroot, peeled and...

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Roasted Rosemary Potatoes with Garlic
PotatoesSide dishesVegetables

Roasted Rosemary Potatoes with Garlic

Ingredients: 2 lbs red potatoes, left whole if small,halved or quartered if large8 cloves...

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Uncle Bill's Carrots - Turnip - Parsnip Dish
CarrotsSide dishesVegetables

Uncle Bill’s Carrots – Turnip – Parsnip Dish

Ingredients: 5 large carrots, peeled and chopped1 medium turnips or 1 medium rutabagas, peeled...

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Corn Cakes With Avocado Salsa
< 60 minsCornVegetables

Corn Cakes With Avocado Salsa

Ingredients: 2 ripe avocados, diced1/2 cup coarsely chopped cilantro leaves, loosely packed2 tablespoons lime...

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Riks Roast garlic potato fans (UK)
PotatoesSide dishesVegetables

Riks Roast garlic potato fans (UK)

Ingredients: 1 kg evenly sized potatoes90 ml vegetable oil4 cloves garlicsalt & freshly ground...

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Baked Creamed Cabbage
Low proteinSide dishesVegetables

Baked Creamed Cabbage

Ingredients: 1 medium cabbage3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 1/2 cups milk1/4 cup...

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Simple
Main dishSaladsVegetables

Simple, Scrumptious Caesar Salad With Quick Garlic Croutons

Ingredients: 4 garlic cloves1/4 cup extra virgin olive oil2 cups bread cubes, 3/4-inch, cut...

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GreekSaladsVegetables

Peasant Salad from Cyprus (Choriatiki)

Ingredients: 4 large ripe tomatoes1 cucumbers1 large red onions or 1 large white onions1...

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Pumpkin and Ginger Soup
Soups & stewsVegetablesWinter

Pumpkin and Ginger Soup

Ingredients: 60 ml butter 5 ml sunflower oil 30 ml grated fresh ginger or...

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AppetizersPotatoesVegetables

Samosa filling – spicy potato

Ingredients: 3 lbs boiling potatoes ( 4-5 potatoes)1 1/2 teaspoons salt1/2 teaspoon red chili...

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Simple Baked Potato Wedges
PotatoesSide dishesVegetables

Simple Baked Potato Wedges

Ingredients: 6 -8 medium potatoes2 tablespoons olive oilMrs. Dash seasoning mix, to taste Directions:...

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Little Soup of Garlic
Side dishesSoups & stewsVegetables

Little Soup of Garlic

Ingredients: 1/4 cup peeled and chopped fresh garlic1/4 cup oil1 limes, juice of6 cups...

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Lemon Roasted Potatoes
PotatoesSide dishesVegetables

Lemon Roasted Potatoes

Ingredients: 5 red potatoes, quartered4 tablespoons olive oil1/4 cup chopped fresh parsley1 lemons, juice...

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Roasted Red Onions With Thyme and Butter
OnionsSide dishesVegetables

Roasted Red Onions With Thyme and Butter

Ingredients: 8 medium red onions ( equal size, med-large)3 1/2 ounces butter1/2 ounce packed...

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Nutty Mint Chutney
AsianCondimentsetc.

Nutty Mint Chutney

Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...

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Side dishesVegetablesVegetarian

Spicy Sauteed Green Beans with Red and Yellow Peppers

Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...

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Acorn Squash with Cranberry Stuffing
FruitSide dishesVegetables

Acorn Squash with Cranberry Stuffing

Ingredients: 1 lb acorn squash1/2 small onions, finely chopped1 celery ribs, finely chopped1/4 teaspoon...

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Cilantro-Chili Potatoes
PotatoesSide dishesVegetables

Cilantro-Chili Potatoes

Ingredients: 8 -10 small red potatoes, quartered and unpeeled2 tablespoons butter3 cloves garlic, minced1/2...

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Brussels Sprouts Saute
Low carbSide dishesVegetables

Brussels Sprouts Saute

Ingredients: 2 cups fresh Brussels sprouts3 -4 slices bacon, cut into 1/2 inch pieces1/2...

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Main dishOne Dish mealVegetables

Vegetable Paella

Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...

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SaladsSide dishesVegetables

Wilted Spinach with Raisins and Apples

Ingredients: 2 bunches spinach, washed and dried or 2 (10 ounce) bags prewashed spinach2...

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Low proteinSide dishesVegetables

Piccadilly Cafeteria Carrot Souffle

Ingredients: 2 lbs carrots, chopped1/2 cup melted butter1 cup white sugar3 tablespoons all-purpose flour1...

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