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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
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CarrotsSide dishesVegetables

Mohrengemuse (German Carrot Side Dish)

Ingredients: 1 kg fresh carrots, peeled2 tablespoons butter1 tablespoon sugar1/4 liter hot vegetable broth1/8...

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Autumn Pumpkin Soup
Soups & stewsSquashVegetables

Autumn Pumpkin Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery2 tablespoons dry white...

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Kittencal's Greek Marinated Tomato
SaladsTomatoesVegetables

Kittencal’s Greek Marinated Tomato, Olive and Feta Salad

Ingredients: 1/3 cup plus 2 tablespoons Greek salad dressing3/4 cup feta cheese ( broken...

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Fried Baby Artichokes
AppetizersSide dishesVegetables

Fried Baby Artichokes

Ingredients: 1 lemons, halved12 baby artichokes3 cups olive oil1/3 cup flour1 teaspoon garlic powder1...

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Cucumber Salad with Sour Cream
Low proteinSaladsVegetables

Cucumber Salad with Sour Cream

Ingredients: 4 cucumbers1 clove garlic1 teaspoon sugar1/4 teaspoon salt1/4 cup of good vinegar (...

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Swiss Chard in Sauce Gruyere
FrenchSide dishesVegetables

Swiss Chard in Sauce Gruyere

Ingredients: 2 bunches swiss chard3 tablespoons flour2 1/2 tablespoons butter2 cups chicken stock1 1/2...

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Scalloped Potatoes Alfredo
PotatoesSide dishesVegetables

Scalloped Potatoes Alfredo

Ingredients: 1 (30 g) packages club house pasta prima alfredo sauce mix2 tablespoons butter1...

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Carrots a La Creme
CarrotsFrenchVegetables

Carrots a La Creme

Ingredients: 3 tablespoons unsalted butter1 1/2 lbs carrots, peeled, gratedsalt & freshly ground black...

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Outback Steakhouse Potato Soup - Copycat
PotatoesSoups & stewsVegetables

Outback Steakhouse Potato Soup – Copycat

Ingredients: 5 -6 large potatoes1 (12 ounce) cans evaporated milk1 lb Velveeta cheese, cubedsaltpeppergarlicsour...

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Broccoli Ala Dallas
BroccoliSide dishesVegetables

Broccoli Ala Dallas

Ingredients: 1 head broccoli, cut into florets1/4 cup parmesan cheese, grated1/4 cup sliced almonds1...

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Spaghetti Squash
Side dishesSquashVegetables

Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup onions, chopped1/2 zucchini, sliced and quartered1 (14 ounce) cans...

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Make-Ahead Cheesy Mashed Potatoes
PotatoesSide dishesVegetables

Make-Ahead Cheesy Mashed Potatoes

Ingredients: 5 lbs white potatoes, peeled and cut into 1-inch pieces1 (3 ounce) packages...

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North americanSaladsVegetables

Mexican Ranch Salad

Ingredients: 1 head iceberg lettuce, torn2 diced tomatoes1/2 cup diced onions1 (16 ounce) cans...

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Broccoli With Lemon Sauce
BroccoliSide dishesVegetables

Broccoli With Lemon Sauce

Ingredients: 1 bunch fresh broccoli, chopped1 tablespoon lemon juice1 tablespoon carbonated lemon-lime beverage Directions:...

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Make Yourself a Dang Quesadilla!
Lunch/snacksMain dishVegetables

Make Yourself a Dang Quesadilla!

Ingredients: 1 (10 inch) flour tortillas1/4 cup shredded mozzarella cheese ( jack is good...

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My Eggplant (Aubergine) Parmesan
Main dishTomatoesVegetables

My Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants3 cups flour2/3 cup parmesan cheese2 tablespoons dried basil1 teaspoon dried...

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Low proteinSide dishesVegetables

Vegetarian Wilted Spinach

Ingredients: 1 tablespoon olive oil1 lb baby spinach leaves1 tablespoon balsamic vinegarsalt and pepper...

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Cooked Veggie Salsa
Side dishesTomatoesVegetables

Cooked Veggie Salsa

Ingredients: 3 large tomatoes1 green peppers1 large celery1 onions1/2 cup tomato sauce1 tablespoon oregano1...

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New Potatoes in Garlic Butter
PotatoesSide dishesVegetables

New Potatoes in Garlic Butter

Ingredients: 1/2 cup butter, softened2 cloves garlic, minced24 small potatoes ( about 3 lb.)salt...

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BeefMain dishVegetables

The Devil’s Beef Tub

Ingredients: 1 beef tenderloin, about 3 1/2 pounds1 tablespoon olive oil2 teaspoons salt2 teaspoons...

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Warm Potato Salad With Italian Dressing
PotatoesSide dishesVegetables

Warm Potato Salad With Italian Dressing

Ingredients: 1 lb small red potatoes, scrubbed1/2 cup light Italian dressing3 shallots, finely sliced3...

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Stir-Fried Peppers with Thyme
Low proteinSide dishesVegetables

Stir-Fried Peppers with Thyme

Ingredients: 2 tablespoons olive oil3 medium bell peppers, of any color cut in 1...

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Lizann's Oriental Cabbage Salad
Low sodiumSaladsVegetables

Lizann’s Oriental Cabbage Salad

Ingredients: 1/2 head iceberg lettuce, shredded1 head cabbage, chopped in small pieces6 gren onion...

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FruitSaladsVegetables

Spinach-Avocado-Orange Toss

Ingredients: 1/2 teaspoon grated orange rind1/4 cup fresh orange juice1/2 cup oil2 tablespoons sugar2...

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Crusty Pecan
FruitSide dishesVegetables

Crusty Pecan, Maple Syrup Butternut Squash Casserole

Ingredients: 1 medium butternut squash, pared, seeded and cut up3/4 cup pecans1/3 cup sugar1/2...

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Creamy Tomato Tortilla Soup
Soups & stewsTomatoesVegetables

Creamy Tomato Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes and green chilies, do not drain1...

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FruitSaladsVegetables

Spicy Peanut Slaw

Ingredients: 1/2 head green cabbage, finely shredded ( about 1 lb)1/4 head red cabbage...

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Light Twice-Baked Potatoes
Low proteinPotatoesVegetables

Light Twice-Baked Potatoes

Ingredients: 4 large baking potatoes1/2 cup nonfat sour cream1/2 cup light butter, softened1/2 cup...

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Soprano's Eggplant (Aubergine) Parmigiana
ItalianMain dishVegetables

Soprano’s Eggplant (Aubergine) Parmigiana

Ingredients: 2 medium eggplants ( about 1 pound)saltolive oil, for pan frying2 1/2 cups...

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Mallow Topped Sweet Potatoes
PotatoesSide dishesVegetables

Mallow Topped Sweet Potatoes

Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter or 1/4 cup margarine,...

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Braised Onions a La Julia Child
OnionsSide dishesVegetables

Braised Onions a La Julia Child

Ingredients: 1 lb white pearl onions, peeled ( may substitute frozen)1 1/2 tablespoons butter,...

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Potato Dumplings (Sinkers)
PotatoesSide dishesVegetables

Potato Dumplings (Sinkers)

Ingredients: 2 cups mashed potatoes2 cups flour2 eggs ( beaten)1 teaspoon baking powder1 teaspoon...

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Vegetarian Maque Choux
CornSide dishesVegetables

Vegetarian Maque Choux

Ingredients: 8 medium of fresh ears of corn1 medium onions, chopped ( 1/2 cup)1...

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Broccoli with lime and chilli and a kick!
BroccoliSide dishesVegetables

Broccoli with lime and chilli and a kick!

Ingredients: 1 kg broccoli, chopped80 ml mild sweet chili sauce40 ml low-salt soy sauce2...

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Hash Browns Potato Salad
PotatoesSide dishesVegetables

Hash Browns Potato Salad

Ingredients: 1 (2 lb) bags frozen hash browns or 1 (2 lb) bags O’Brien...

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Fried Tomatoes With Garlic (Banadoora Maqliya Ma' Thoom)
Side dishesTomatoesVegetables

Fried Tomatoes With Garlic (Banadoora Maqliya Ma’ Thoom)

Ingredients: 4 garlic cloves, crushed1/2 small hot pepper, very finely chopped2 tablespoons fresh parsley,...

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Zucchini and Cheese Casserole
Side dishesSquashVegetables

Zucchini and Cheese Casserole

Ingredients: 4 slices bread, cubed1/4 cup melted butter2 cups cubed zucchini1 large onions, chopped1...

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Mozzarella Tomato and Basil Salad
Side dishesTomatoesVegetables

Mozzarella Tomato and Basil Salad

Ingredients: 1/2 lb mozzarella cheese1/2 cup fresh basil, chopped4 tomatoes1/4 cup red wine vinegar...

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Ultimate Baked Potato Soup
PotatoesSoups & stewsVegetables

Ultimate Baked Potato Soup

Ingredients: 3 lbs potatoes, scrubbed and pierced in several places1 tablespoon stick butter or...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Pumpkin
Soups & stewsSquashVegetables

Pumpkin, Cumin and Chilli Soup

Ingredients: 1 large pumpkin, about 2 kg2 tablespoons butter or 2 tablespoons oil, for...

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AsianSide dishesVegetables

Basic Boiled Cabbage Sabzi

Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...

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French Glazed Carrots
CarrotsSide dishesVegetables

French Glazed Carrots

Ingredients: 1 lb carrots, peeled1 cup water or 1 cup chicken stock2 tablespoons butter2...

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Cilantro-Seasoned Corn
AmericanSide dishesVegetables

Cilantro-Seasoned Corn

Ingredients: 3 cups fresh corn, cut from cob1/4 cup water1/4 cup fresh cilantro, chopped1/4...

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Grilled Fresh Sweet Corn on the Cob in Husks
CornSide dishesVegetables

Grilled Fresh Sweet Corn on the Cob in Husks

Ingredients: 4 ears sweet cornice cold water Directions: Gently peel husks back to within...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Fresh Tomato and Garlic Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato and Garlic Soup

Ingredients: 6 large tomatoes, peeled and seeded2 ounces butter2 onions, chopped2 teaspoons crushed garlic1...

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Jerusalem Artichoke and Bacon Soup
Low proteinSoups & stewsVegetables

Jerusalem Artichoke and Bacon Soup

Ingredients: 1 large onions, peeled and finely chopped6 slices streaky bacon, cut into rough...

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Steamed Baby Bok Choy and Broccoli
AsianSide dishesVegetables

Steamed Baby Bok Choy and Broccoli

Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...

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PastaRicerice and grains

Cooked Wild Rice

Ingredients: 1/3 cup wild rice1 cup water1 slice bacon, Thick, Lean1 teaspoon butter, Unsaltedsaltwhite...

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California Salad and Dressing
SaladsVeganVegetables

California Salad and Dressing

Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...

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Easy Sweet-and-sour Squash Rings
Side dishesSquashVegetables

Easy Sweet-and-sour Squash Rings

Ingredients: 2 acorn squash ( about 3 pds)2 -3 tablespoons honey2 tablespoons dark brown...

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Creole Coleslaw
SaladsSide dishesVegetables

Creole Coleslaw

Ingredients: 3/4 cup low-fat mayonnaise1/4 cup minced Italian parsley2 tablespoons cider vinegar1 tablespoon sugar1...

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Potatoes Rissole
PotatoesSide dishesVegetables

Potatoes Rissole

Ingredients: 2 lbs medium russet potatoes ( about 6)1 teaspoon salt4 tablespoons melted butter2...

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Lemon Snap Peas
Low proteinSide dishesVegetables

Lemon Snap Peas

Ingredients: 2 tablespoons unsalted butter1 lb sugar snap peas, trimmed1 teaspoon lemon zest1 teaspoon...

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Minted Orange Baby Potatoes
PotatoesSide dishesVegetables

Minted Orange Baby Potatoes

Ingredients: 750 g baby new potatoes15 g butter2 teaspoons grated orange rind1/4 cup orange...

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Garlic Smashed Potatoes
PotatoesSide dishesVegetables

Garlic Smashed Potatoes

Ingredients: 2 lbs potatoes6 garlic cloves1/2 cup nonfat milk2 tablespoons butter4 scallions, thinly sliced...

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Fattoush-Bread Salad
SaladsSide dishesVegetables

Fattoush-Bread Salad

Ingredients: 1 flat pita bread2 lemons, juice of1 large English cucumbers3 -4 firm tomatoes,...

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Autumn Harvest Pumpkin Soup
Low proteinSoups & stewsVegetables

Autumn Harvest Pumpkin Soup

Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...

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My Family's Favourite Potatoes in Foil
PotatoesSide dishesVegetables

My Family’s Favourite Potatoes in Foil

Ingredients: 5 -6 medium potatoes2 tablespoons of your favourite herb and garlic seasoning1 -2...

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