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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Warm Peach and Prosciutto  Salad
FruitSaladsVegetables

Warm Peach and Prosciutto Salad

Ingredients: 10 slices prosciutto ( very thin slices)1 lb peaches ( about 3 large,...

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Port Roasted Tomatoes
Side dishesTomatoesVegetables

Port Roasted Tomatoes

Ingredients: 6 roma tomatoes ( Italian)200 ml port wine4 tablespoons brown sugar Directions: Heat...

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Tomato Poha
BreakfastPotatoesVegetables

Tomato Poha

Ingredients: 1 cup poha ( flattened or beaten rice)1 stalk curry leaves, chopped1 1/2...

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Real Men Do Eat Quiche
EggsEggs/dairyVegetables

Real Men Do Eat Quiche

Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Sindhi Aloo (Potato) Took
PotatoesSide dishesVegetables

Sindhi Aloo (Potato) Took

Ingredients: 500 g potatoes, peeled and cut into cubes1 pinch saltoil, to deep fry1...

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Mashed Potatoes With Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Caramelized Onions

Ingredients: 2 lbs russet potatoes, peeled and cut into large chunks1/2 cup unsalted butter,...

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German Cabbage and Potatoes
PotatoesSide dishesVegetables

German Cabbage and Potatoes

Ingredients: 1 (3 1/2 lb) green cabbage or 1 (3 1/2 lb) savoy cabbage1...

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Carrot-Leek Soup
CarrotsSoups & stewsVegetables

Carrot-Leek Soup

Ingredients: 3 1/4 cups canned chicken broth, divided3 cups sliced carrots1 cup sliced leeks3/4-1...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Pumpkin  Cookies
Cookies and browniesDessertVegetables

Pumpkin Cookies

Ingredients: 2 cups sugar1 cup shortening2 1/2 cups canned pumpkin2 eggs2 teaspoons vanilla4 teaspoons...

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Best Baked Potato
PotatoesSide dishesVegetables

Best Baked Potato

Ingredients: 1 large russet potatoescanola oilkosher salt Directions: Heat oven to 350 F and...

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Jonathan Waxman's Red Pepper Latkes
AppetizersSide dishesVegetables

Jonathan Waxman’s Red Pepper Latkes

Ingredients: 2 roasted red bell peppers1/2 cup fresh corn kernels or 1/2 cup frozen...

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Southern made Cream Corn
CornSide dishesVegetables

Southern made Cream Corn

Ingredients: 12 fresh ears of cornbutter or margarine Directions: Pull shucks and silk off...

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Italian Shepherd's Pie
Main dishMeatVegetables

Italian Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 large onions, chopped2 cloves garlic, minced1 tablespoon italian...

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Baked Spanish Rice
RiceSide dishesVegetables

Baked Spanish Rice

Ingredients: 2 cups uncle ben’s converted white rice2 medium onions, coarsley chopped1 cup green...

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Cucumber-Spinach Soup
North americanSoups & stewsVegetables

Cucumber-Spinach Soup

Ingredients: 1 onions or 8 scallions, sliced2 tablespoons olive oil3 cups chicken broth4 cups...

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Stir Fried Bok Choy and Mushrooms
AsianSide dishesVegetables

Stir Fried Bok Choy and Mushrooms

Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...

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Health Salad
SaladsVeganVegetables

Health Salad

Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...

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Burst in Your Mouth Cherry Tomatoes
Side dishesTomatoesVegetables

Burst in Your Mouth Cherry Tomatoes

Ingredients: 1 pint cherry tomatoes or 1 pint grape tomatoes, washed and stemmed1 tablespoon...

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Easy Broccoli Quiche
BroccoliSide dishesVegetables

Easy Broccoli Quiche

Ingredients: 1 (16 ounce) packages frozen chopped broccoli1/4 cup frozen chopped onions1/4 cup fresh...

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Carrots and Water Chestnuts
CarrotsSide dishesVegetables

Carrots and Water Chestnuts

Ingredients: 1 lb carrots, peeled,cut 1/2 inch thick ( or baby carrots)2 tablespoons butter...

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Creamy Thai Carrot Soup (Vegan)
CarrotsSoups & stewsVegetables

Creamy Thai Carrot Soup (Vegan)

Ingredients: 2 cups fresh vegetable stock or 2 cups fresh chicken stock1 lb baby...

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Vicki's Gourmet Potatoes
PotatoesSide dishesVegetables

Vicki’s Gourmet Potatoes

Ingredients: 6 -8 large potatoes, peeled and diced1 teaspoon salt1/8 teaspoon garlic salt1 teaspoon...

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Spinach Pinwheels
< 60 minsAppetizersVegetables

Spinach Pinwheels

Ingredients: 5 teaspoons olive oil1 small onions, chopped4 cloves garlic, chopped2 cups chopped spinach2...

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Champsdiet featured Image
Side dishesSquashVegetables

Sesame Zucchini

Ingredients: 3 small zucchini, large dice1 small onions, small dice2 tablespoons vegetable oil1 tablespoon...

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Tasty Taters (aka Oven Roasted Potatoes)
PotatoesSide dishesVegetables

Tasty Taters (aka Oven Roasted Potatoes)

Ingredients: 1 (2 ounce) envelopes onion soup mix4 medium potatoes, cut into cubes1/2 cup...

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Hajar's Eggplant (Aubergine) Braniya Salad
AppetizersSaladsVegetables

Hajar’s Eggplant (Aubergine) Braniya Salad

Ingredients: 2 lbs eggplants, peeled and cubed2 tablespoons vegetable oil3/4 cup sweet white onions,...

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Roman Zucchini
Low sodiumSquashVegetables

Roman Zucchini

Ingredients: 1 tablespoon vegetable oil2 slices lean bacon, diced1 onions, diced1 clove garlic, diced1...

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Won't Mess up Your Oven Scalloped Potatoes
PotatoesSide dishesVegetables

Won’t Mess up Your Oven Scalloped Potatoes

Ingredients: 6 cups potatoes, peeled sliced lengthwise and sliced into 1/8 inch slices (...

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Cheesy Crock Pot Potatoes
PotatoesSide dishesVegetables

Cheesy Crock Pot Potatoes

Ingredients: 2 -3 lbs potatoes1 small onions, diced1 (10 1/2 ounce) cans cream of...

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Vegetable Confetti
Low proteinSide dishesVegetables

Vegetable Confetti

Ingredients: 2 tablespoons olive oil ( or other vegetable oil)1/2 cup low sodium chicken...

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Delicious Veal and Pork Bolognese Sauce
Main dishTomatoesVegetables

Delicious Veal and Pork Bolognese Sauce

Ingredients: 3 -5 tablespoons olive oil4 slices thick-cut bacon, diced1 large onions, chopped2 tablespoons...

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Champsdiet featured Image
GrainsSide dishesVegetables

Sesame Bean Sprouts

Ingredients: 1/2 lb bean sprouts2 tablespoons toasted sesame seeds2 cloves garlic, crushed1 -2 green...

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Healthy Tomato Soup
AmericanSoups & stewsVegetables

Healthy Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added diced tomatoes1 quart reduced-sodium tomato juice1 quart...

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Hot Artichoke Spread
AppetizersSpreadsVegetables

Hot Artichoke Spread

Ingredients: 2 (14 1/2 ounce) cans artichoke hearts, drained16 ounces cream cheese, softened1 cup...

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Endive Soup au Gratin
FrenchSoups & stewsVegetables

Endive Soup au Gratin

Ingredients: 4 heads endives2 slices of toasted crusty bread3/4 cup shredded gruyere cheese3 tablespoons...

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Tagliatelle With Parmesan and Courgettes (Zucchini)
Main dishPastaVegetables

Tagliatelle With Parmesan and Courgettes (Zucchini)

Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...

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Shredded Zucchini
Side dishesSquashVegetables

Shredded Zucchini

Ingredients: 4 -5 zucchini1 1/2 tablespoons olive oil3 -4 cloves garlic, minced2 teaspoons fresh...

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Mediterranean Broccoli Salad
BroccoliSaladsVegetables

Mediterranean Broccoli Salad

Ingredients: 1/2 cup extra virgin olive oil1/4 cup balsamic vinegar1/8 teaspoon oregano1/4 teaspoon salt2...

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Garlic Sauteed Artichokes
AppetizersSide dishesVegetables

Garlic Sauteed Artichokes

Ingredients: 2 large artichokes ( about 1 pound each)6 cloves garlic, chopped2 tablespoons butter1/4...

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Corn-On-The-Cob With Seasoned Butters
CornSide dishesVegetables

Corn-On-The-Cob With Seasoned Butters

Ingredients: 8 ears corn on the cob, husked1/4 cup butter, softened1 tablespoon chopped fresh...

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Snow Peas With Sesame Dressing
< 4 hoursSaladsVegetables

Snow Peas With Sesame Dressing

Ingredients: 3 cups fresh snow peas2 cups cauliflower florets1 (8 ounce) cans sliced water...

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Simple Grilled Red Potatoes
PotatoesSide dishesVegetables

Simple Grilled Red Potatoes

Ingredients: 1 lb red potatoes1 cup margarine (melted) or 1 cup butter ( melted)1...

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Creamy Tomato-Tarragon Soup
Low proteinSoups & stewsVegetables

Creamy Tomato-Tarragon Soup

Ingredients: 1 teaspoon butter1 medium onions, chopped,about 1 cup4 large ripe tomatoes, diced,about 4...

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Champsdiet featured Image
Lunch/snacksSide dishesVegetables

Cajun – Creole Maquechoux

Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...

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Braised Cabbage and Bacon
Low cholesterolSide dishesVegetables

Braised Cabbage and Bacon

Ingredients: 6 slices smoked bacon1/3 cup onions, chopped8 cups cabbage, sliced thin ( 1...

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Champsdiet featured Image
Low proteinLow sodiumVegetables

Carrots in Orange-Basil Butter

Ingredients: 1 medium carrots ( Carrot should be cut into Julienne strips.)1 tablespoon water1...

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Eggplant (Aubergine) Salad
BeansSide dishesVegetables

Eggplant (Aubergine) Salad

Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...

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Champsdiet featured Image
Low proteinSoups & stewsVegetables

Gazpacho

Ingredients: 4 cups tomato juice ( can also use V8, Clamato, or a mix...

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Corn Syrup Energy Bars
Lunch/snacksVegetablesVegetarian

Corn Syrup Energy Bars

Ingredients: 2 cups corn syrup1 tablespoon honey2 cups natural-style peanut butter, preferably fresh ground1...

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Quick Pea Salad
SaladsSide dishesVegetables

Quick Pea Salad

Ingredients: 1 can green peas, drained1/2 small red onions, choppedmayonnaise, to moisten Directions: Drain...

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Thai Potato Cakes
PotatoesSide dishesVegetables

Thai Potato Cakes

Ingredients: 750 g potatoes, peeled1 small red chilies, finely chopped1 (8 cm) pieces lemongrass,...

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My Family's Favourite Potatoes in Foil
PotatoesSide dishesVegetables

My Family’s Favourite Potatoes in Foil

Ingredients: 5 -6 medium potatoes2 tablespoons of your favourite herb and garlic seasoning1 -2...

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Herbed Potatoes
PotatoesSide dishesVegetables

Herbed Potatoes

Ingredients: 2 quarts potatoes, diced 3/4 inch approx6 tablespoons melted butter ( or 6...

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Braised Onion Slices With Bourbon
OnionsSide dishesVegetables

Braised Onion Slices With Bourbon

Ingredients: 2 tablespoons butter2 tablespoons olive oil4 bermuda onions, sliced 3/4-inch thick1 teaspoon salt1/2...

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Mashed Potato Balls
PotatoesSide dishesVegetables

Mashed Potato Balls

Ingredients: left over mashed potatoesminced garlic or garlic powder (optional)6 -10 ounces shredded shard...

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Oven-roasted Potatoes
PotatoesSide dishesVegetables

Oven-roasted Potatoes

Ingredients: 4 potatoes, baking ( es)2 tablespoons butter2 teaspoons paprika1 teaspoon salt1/2 teaspoon black...

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Cranberry-Filled Squash (Microwave Only!)
AmericanSide dishesVegetables

Cranberry-Filled Squash (Microwave Only!)

Ingredients: 2 (1 lb) acorn squash3/4 cup fresh cranberries or 3/4 cup frozen cranberries3...

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Cabbage Salad
SaladsSide dishesVegetables

Cabbage Salad

Ingredients: 2 tablespoons sesame seeds1/2 cup slivered almonds1/2 large cabbage, shredded3 -4 green onions,...

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