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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Creamy Curried Corn
CornSide dishesVegetables

Creamy Curried Corn

Ingredients: 1 (15 ounce) cans white corn, drained1/4-1/2 cup half-and-half1 clove garlic, chopped1/2 teaspoon...

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Low cholesterolLow proteinVegetables

Sauerkraut Tomatoes

Ingredients: 19 ounces canned tomatoes, drained,reserving liquid1/2 cup margarine2 cups dry breadcrumbs19 ounces sauerkraut,...

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Low Cal Creamy Potato Leek Soup
PotatoesSoups & stewsVegetables

Low Cal Creamy Potato Leek Soup

Ingredients: 3 cups water3 medium leeks3 medium potatoes1 tablespoon chicken bouillon granules1/4 cup nonfat...

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Curried Zucchini
Low proteinSquashVegetables

Curried Zucchini

Ingredients: 1 teaspoon butter ( vegetable cooking spray)1 medium zucchini, diced1 cup onions, chopped1...

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Easy Homemade Salsa
AppetizersCondimentsetc.

Easy Homemade Salsa

Ingredients: 5 tomatoes1 onions2 -3 garlic cloves1 bunch cilantrosaltjalapenos (optional)lime juice (optional) Directions: Cut...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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Carianne's Tomato Basil Salad
SaladsTomatoesVegetables

Carianne’s Tomato Basil Salad

Ingredients: 6 small salad tomatoes, diced ( Roma work well)1/2 red onions, diced1/2 large...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Our Coleslaw
SaladsSide dishesVegetables

Our Coleslaw

Ingredients: 3 -4 tablespoons low-fat mayonnaise1 tablespoon yellow mustard1 tablespoon white vinegar1 (1 g)...

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Spaghetti Squash Lasagna
< 60 minsSquashVegetables

Spaghetti Squash Lasagna

Ingredients: 1 (2 1/2 lb) spaghetti squash, boiled3 tablespoons flour1 medium garlic cloves, minced1/2...

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Potato and Squash Side Dish
Side dishesSquashVegetables

Potato and Squash Side Dish

Ingredients: 1 -2 russet potatoes, peeled and cut in wedges1 zucchini, peeled and cut...

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Side dishesVegetablesVegetarian

Nanny’s Scallop Tomatoes

Ingredients: 1 (14 1/2 ounce) cans tomatoes, chopped4 -5 homemade biscuits, leftover from breakfast...

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Ginger-Peanut Pasta Salad
PastaSaladsVegetables

Ginger-Peanut Pasta Salad

Ingredients: 1/4 cup salad oil3 tablespoons rice vinegar2 tablespoons sugar2 tablespoons soy sauce1 teaspoon...

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Garden Vegetable Soup
Low proteinSoups & stewsVegetables

Garden Vegetable Soup

Ingredients: 2/3 cup sliced carrots1/2 cup diced onions2 cloves garlic, minced3 cups fat free...

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Just Another Stir Fry
AsianMain dishVegetables

Just Another Stir Fry

Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...

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Potato Chip Soup
Lunch/snacksSoups & stewsVegetables

Potato Chip Soup

Ingredients: 2 tablespoons butter1 cup minced scallions1/2 cup minced fresh parsley1 teaspoon dried Italian...

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Fried Green Tomatoes With Creamy Horseradish Sauce
Side dishesTomatoesVegetables

Fried Green Tomatoes With Creamy Horseradish Sauce

Ingredients: 1 (8 ounce) containers sour cream ( about 1 cup)2 tablespoons mayonnaise or...

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Erin's Mashed Potatoes
PotatoesSide dishesVegetables

Erin’s Mashed Potatoes

Ingredients: 4 large potatoes1 can beef broth1 can water1/2 cup red wine1/2 cup teriyaki...

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Thai Zucchini
Side dishesSquashVegetables

Thai Zucchini

Ingredients: 1 garlic cloves, minced1 teaspoon minced fresh ginger1 pinch dried crushed red pepper...

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Zucchini Nut Bread by Sheila
BreadsSquashVegetables

Zucchini Nut Bread by Sheila

Ingredients: 3 eggs1 cup oil2 1/2 cups sugar2 -3 cups zucchini ( peeled &...

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Minty Cucumber
SaladsSide dishesVegetables

Minty Cucumber

Ingredients: 3 garlic cloves, smashed1 English cucumbers1/4 small red onions, finely chopped1/2 cup fresh...

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Spicy Hash Browns - Homemade
BreakfastPotatoesVegetables

Spicy Hash Browns – Homemade

Ingredients: 6 medium potatoes, peeled and diced1 teaspoon salt1 teaspoon paprika3/4 teaspoon chili powder1/4...

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Brussels Sprouts with Pine Nuts
< 60 minsSide dishesVegetables

Brussels Sprouts with Pine Nuts

Ingredients: 3 tablespoons butter1/2 cup pine nuts1 1/2 lbs fresh Brussels sprouts, halved1 cup...

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Tagliatelle With Parmesan and Courgettes (Zucchini)
Main dishPastaVegetables

Tagliatelle With Parmesan and Courgettes (Zucchini)

Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...

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Thai Cucumber Salad With Roasted Peanuts
SaladsSide dishesVegetables

Thai Cucumber Salad With Roasted Peanuts

Ingredients: 1/4 cup fresh lime juice1 1/2 tablespoons fish sauce ( can be found...

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Herbed Pumpkin and Split Pea Soup
Low fatSoups & stewsVegetables

Herbed Pumpkin and Split Pea Soup

Ingredients: 1/4 lb split peassalt4 cups chicken stock or 4 cups vegetable stockfresh ground...

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Spicy Carrot Sticks
Eggs/dairySide dishesVegetables

Spicy Carrot Sticks

Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...

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Spiced Baked Acorn Squash
AmericanSide dishesVegetables

Spiced Baked Acorn Squash

Ingredients: 1 acorn squash2 tablespoons honey2 tablespoons butter1/2 teaspoon cinnamon1/4 teaspoon allspice2 pinches nutmeg1...

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Easier Cheesier Potatoes
PotatoesSide dishesVegetables

Easier Cheesier Potatoes

Ingredients: 2 (12 ounce) cans evaporated milk1 lb Velveeta cheese1/2 cup margarine2 (2 lb)...

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Lunch/snacksSide dishesVegetables

Peacock Vegetables

Ingredients: 2 red onions, cut into eigths2 small yellow squash, cut into 1/2-inch strips1...

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Butternut Squash With Brown Butter
Side dishesSquashVegetables

Butternut Squash With Brown Butter

Ingredients: 2 tablespoons unsalted butter1 butternut squash, peeled and seeded, cut into 3/4 in...

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Grilled Ranch Potatoes
PotatoesSide dishesVegetables

Grilled Ranch Potatoes

Ingredients: 4 medium red potatoes, quartered1/3 cup sour cream2 teaspoons powdered ranch dressing mix1/4...

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Polish Dill Pickle Soup
Eggs/dairySoups & stewsVegetables

Polish Dill Pickle Soup

Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...

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Dilled New Red Potatoes
PotatoesSide dishesVegetables

Dilled New Red Potatoes

Ingredients: 1/2 lb small red skinned new potatoes1 tablespoon unsalted butter1/2 tablespoon olive oilcoarse...

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Sheila's (saucy) Brussels Sprouts
< 30 minsTime to makeVegetables

Sheila’s (saucy) Brussels Sprouts

Ingredients: 2 -3 cups Brussels sprouts1/4 cup butter1/4 cup finely chopped onions1 pinch sugar1...

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Simple Broccoli Rice Soup
BroccoliSoups & stewsVegetables

Simple Broccoli Rice Soup

Ingredients: 1 3/4 cups vegetable stock1 (10 ounce) packages frozen broccoli florets, thawed and...

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Balsamic Basil Carrots
CarrotsSide dishesVegetables

Balsamic Basil Carrots

Ingredients: 1 lb carrots1 cup water2 tablespoons balsamic vinegar2 teaspoons honey1 teaspoon olive oil1/2...

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Kansas Corn Scallop
CornSide dishesVegetables

Kansas Corn Scallop

Ingredients: 2 eggs1 (12 ounce) cans whole corn1 (12 ounce) cans creamed corn1 (8...

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Wilted Cole Slaw
SaladsSide dishesVegetables

Wilted Cole Slaw

Ingredients: 5 -6 slices bacon1/2 cup chopped onions1/2 cup chopped green peppers or 1/2...

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Buckwheat Noodles and Oriental Style Soup
< 60 minsSoups & stewsVegetables

Buckwheat Noodles and Oriental Style Soup

Ingredients: 2 cups buckwheat flour1 1/2 cups white flour1 cup water, approximately1 tablespoon vegetable...

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Stir-fried cabbage
Low proteinLow sodiumVegetables

Stir-fried cabbage

Ingredients: 1 small cabbage1 tablespoon soy sauce1/2 tablespoon sugar2 tablespoons water1/2 tablespoon cornstarch2 tablespoons...

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Orange Almond Salad
FruitSaladsVegetables

Orange Almond Salad

Ingredients: 1/4 cup almonds, slivered2 onions, green,chopped1 lettuce, romaine1 cup mandarin oranges, drained1/2 cup...

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Jalapeno Avocado Salad
SaladsTex MexVegetables

Jalapeno Avocado Salad

Ingredients: 2 medium ripe avocados, peeled and cubed2 medium tomatoes, chopped1 onions, chopped2 jalapeno...

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Bubby's Potato Kugel
PotatoesSide dishesVegetables

Bubby’s Potato Kugel

Ingredients: 5 lbs potatoes, grated ( if possible use old fashioned square hand grater...

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Outback Steakhouse Potato Soup - Copycat
PotatoesSoups & stewsVegetables

Outback Steakhouse Potato Soup – Copycat

Ingredients: 5 -6 large potatoes1 (12 ounce) cans evaporated milk1 lb Velveeta cheese, cubedsaltpeppergarlicsour...

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Garlicky Sweet Potatoes
Eggs/dairySide dishesVegetables

Garlicky Sweet Potatoes

Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...

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Potato Cakes IIi
PotatoesSide dishesVegetables

Potato Cakes IIi

Ingredients: 750 g potatoes, peeled and cut into chunks1 eggs, beaten2 tablespoons spring onions,...

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Maryellen's Better Broccoli Soup
BroccoliSoups & stewsVegetables

Maryellen’s Better Broccoli Soup

Ingredients: 1 head broccoli ( ~1 1/2 lb each)1 tablespoon margarine or 1 tablespoon...

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Teriyaki Vegetables Stir-Fry
AsianSide dishesVegetables

Teriyaki Vegetables Stir-Fry

Ingredients: 3 tablespoons olive oil4 garlic cloves, minced4 tablespoons chopped fresh ginger3/4 cup red...

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Monterey Cream-baked Tomatoes
Side dishesTomatoesVegetables

Monterey Cream-baked Tomatoes

Ingredients: 4 medium tomatoes1 medium onions, finely chopped1 cup fresh breadcrumbs, about 2 slices...

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Bacon Potato Skins
AppetizersPotatoesVegetables

Bacon Potato Skins

Ingredients: 6 large potatoes, baked2 teaspoons vegetable oil1 teaspoon chili powder2/3 cup chopped bacon,...

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Zesty Asian Slaw
ChineseSaladsVegetables

Zesty Asian Slaw

Ingredients: 8 cups shredded cabbage ( mixture of red and green are nice)4 large...

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New Potatoes With Tarragon Cream
PotatoesSide dishesVegetables

New Potatoes With Tarragon Cream

Ingredients: 15 g butter (1/2 oz) or 15 g margarine ( 1/2 oz)4 spring...

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Parmesan Baby Carrots
CarrotsSide dishesVegetables

Parmesan Baby Carrots

Ingredients: 500 g baby carrots, peeled250 g fresh white breadcrumbs2 teaspoons lemon zest, grated1/4...

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CasserolesEggs/dairyVegetables

Curried Green Tomato Casserole

Ingredients: 8 medium green tomatoes, chopped3 large onions, chopped2 teaspoons curry powder ( more...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Sweetcorn in a Garlic Butter Crust
CornSide dishesVegetables

Sweetcorn in a Garlic Butter Crust

Ingredients: 6 ripe ears of cornsalt, to taste8 ounces butter2 tablespoons olive oil2 garlic...

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Vichyssoise Cream of Leek
PotatoesSoups & stewsVegetables

Vichyssoise Cream of Leek

Ingredients: 2 medium leeks, chopped1 medium onions, chopped2 medium potatoes, cubed2 tablespoons butter6 cups...

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