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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Festive Cabbage Salad
Low proteinSaladsVegetables

Festive Cabbage Salad

Ingredients: 1 large red cabbage1 small green bell peppers, de-seeded and diced1/2 small pineapple,...

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Rosemary Potatoes
PotatoesSide dishesVegetables

Rosemary Potatoes

Ingredients: 1 kg potatoescooking spray3 teaspoons dried rosemary Directions: Pre heat oven 230c.Peel and...

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Orange-Date Slaw
FruitSaladsVegetables

Orange-Date Slaw

Ingredients: 1/4 head cabbage, thinly sliced ( about 4 cups)1/4 cup chopped red onions2...

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Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Jamie Oliver's World's Best Baked Onions
OnionsSide dishesVegetables

Jamie Oliver’s World’s Best Baked Onions

Ingredients: 4 white onions, tennis-ball-sized, peeledolive oil2 garlic cloves, peeled and finely chopped4 sprigs...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Amazing Italian Tomato Soup
Soups & stewsTomatoesVegetables

Amazing Italian Tomato Soup

Ingredients: 2 (29 ounce) cans fire roasted tomatoes4 roma tomatoes1/2 cup celery1/2 cup onions1...

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Parslied Browned Buttered Carrots
CarrotsSide dishesVegetables

Parslied Browned Buttered Carrots

Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 -4...

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Fat Free Tomato Sauce
Condimentsetc.Sauces

Fat Free Tomato Sauce

Ingredients: 1 (800 g) cans Italian tomatoes1 stalk celery, sliced1 large carrots, diced1 large...

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Jivey Chivey New Potatoes
PotatoesSide dishesVegetables

Jivey Chivey New Potatoes

Ingredients: 3 cups chicken broth or 3 cups vegetable broth1 1/2 lbs small red...

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Smoky Brussels Sprouts Gratin
< 60 minsSide dishesVegetables

Smoky Brussels Sprouts Gratin

Ingredients: 1 1/2 lbs Brussels sprouts ( fresh sprouts trimmed and halved and cooked...

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Acorn Squash With Raisin Sauce
Side dishesSquashVegetables

Acorn Squash With Raisin Sauce

Ingredients: 1 1/4 lbs acorn squash3 tablespoons raisins1/2 cup apple cider1 tablespoon pure maple...

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Teriyaki
AsianMain dishVegetables

Teriyaki

Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...

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Garlic Potatoes Gspeed
PotatoesSide dishesVegetables

Garlic Potatoes Gspeed

Ingredients: 1 1/2 lbs potatoes, peeled1/2 teaspoon saltfresh ground pepper12 ounces cheddar cheese, grated2/3...

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Colleen's Potato Soup
PotatoesSoups & stewsVegetables

Colleen’s Potato Soup

Ingredients: 6 cups potatoes, cubed or sliced thinly2 cups onions, chopped6 cups vegetable broth2...

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Broccoli in Cream
BroccoliSide dishesVegetables

Broccoli in Cream

Ingredients: 3 lbs broccoli4 quarts water1 teaspoon salt1 teaspoon sugar1 tablespoon butter2 tablespoons butter1/2...

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Couscous and Grilled Veggie Salad
SaladsVeganVegetables

Couscous and Grilled Veggie Salad

Ingredients: 1 cup couscous1 cup cold water2 red peppers6 stalks asparagus, trimmed1 small zucchini,...

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Spicy Potatoes
PotatoesSide dishesVegetables

Spicy Potatoes

Ingredients: 4 large floury roasting potatoes2 tablespoons oil1/4 teaspoon crushed chili flakes1/4 teaspoon black...

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Cheesy Mashed Potatoes Piping Hot from the oven
PotatoesSide dishesVegetables

Cheesy Mashed Potatoes Piping Hot from the oven

Ingredients: 1 (7 1/4 ounce) boxes roasted instant mashed potatoes ( Betty Crocker brand)1...

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Cheesy Broccoli Bacon Casserole
BroccoliCasserolesVegetables

Cheesy Broccoli Bacon Casserole

Ingredients: 1 (10 ounce) packages frozen broccoli, cooked1 tablespoon butter1 tablespoon flour1 cup milksalt...

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Rice
Condimentsetc.Side dishes

Rice

Ingredients: 1 cup uncooked basmati rice1 (10 1/2 ounce) cans chicken broth1 (10 1/2...

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Orange Ginger Carrots
Low proteinSide dishesVegetables

Orange Ginger Carrots

Ingredients: 2 lbs carrots1/8 cup sugar2 teaspoons cornstarch1/2-3/4 teaspoon salt1/2 teaspoon ginger1/2 cup orange...

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Corn on the Cob With Chipotle Butter
CornLow proteinVegetables

Corn on the Cob With Chipotle Butter

Ingredients: 1/2 cup lightly-salted butter, softened1 tablespoon chopped fresh parsley1 limes, juice and zest...

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Posh French Mash
PotatoesSide dishesVegetables

Posh French Mash

Ingredients: 2 lbs yukon gold potatoes, peeled, cut into 2 inch chunks4 garlic cloves,...

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Oktoberfest Spinach Strudel
GermanSide dishesVegetables

Oktoberfest Spinach Strudel

Ingredients: 1 medium onions, chopped2 tablespoons parsley, minced1 cup chicken stock, defatted1 (10 ounce)...

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Antipasto Di Melanzane (Eggplant Appetizer)
AppetizersSpreadsVegetables

Antipasto Di Melanzane (Eggplant Appetizer)

Ingredients: 2 large eggplants1/4 cup olive oil3 large ripe tomatoes4 garlic cloves1 tablespoon tomato...

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Southern Green Beans and Potatoes
Main dishOne Dish mealVegetables

Southern Green Beans and Potatoes

Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...

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Honey-Mint Carrots
Low proteinSide dishesVegetables

Honey-Mint Carrots

Ingredients: 6 medium peeled carrots, cut into 1/4 inch diagonal slices ( about 3...

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Gourmet Magazine's Asian Cucumber Ribbon Salad
AppetizersSaladsVegetables

Gourmet Magazine’s Asian Cucumber Ribbon Salad

Ingredients: 1/4 cup seasoned rice vinegar1/2 teaspoon sugar1 teaspoon soy sauce1/2 teaspoon sesame oil1...

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Wild Mushroom and Barley Soup
Side dishesSoups & stewsVegetables

Wild Mushroom and Barley Soup

Ingredients: 1 liter water or 4 1/4 cups water30 g dried mushrooms or 1...

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Rustic Grilled Corn
CornSide dishesVegetables

Rustic Grilled Corn

Ingredients: 6 ears sweet cornunsalted buttersalt and pepper Directions: Heat grill to medium hot.Pull...

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Herby Aubergine (eggplant)
Low proteinSide dishesVegetables

Herby Aubergine (eggplant)

Ingredients: 2 aubergines, thickly sliced ( eggplants)3 tablespoons oil1 lemons, juice of1 tablespoon thyme,...

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Creamed New Potatoes
PotatoesSide dishesVegetables

Creamed New Potatoes

Ingredients: 2 1/2 lbs unpeeled small red potatoes, cut into 1-inch slices1 teaspoon salt1...

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Jack Daniels Tenderloin Tips
BeefMain dishVegetables

Jack Daniels Tenderloin Tips

Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...

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Super Spinach Pesto
AppetizersEuropeanVegetables

Super Spinach Pesto

Ingredients: 3 cups spinach1 garlic cloves ( a big one)1/2 cup olive oil2 tablespoons...

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Garlic Roasted Potatoes
PotatoesSide dishesVegetables

Garlic Roasted Potatoes

Ingredients: 2 1/2-3 lbs potatoes, rinsed and chopped into about 1/2 inch pieces1/4 cup...

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Deluxe Potato casserole
CasserolesPotatoesVegetables

Deluxe Potato casserole

Ingredients: 1 1/2 packages hash browns1 cup sour cream14 ounces cheddar cheese1 medium onions,...

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Criss Cross Potatoes
Low proteinPotatoesVegetables

Criss Cross Potatoes

Ingredients: 2 medium baking potatoes2 tablespoons butter, meltedsaltpepperpaprika Directions: Scrub the potatoes and cut...

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Oven-Fried Potato Wedges
PotatoesSide dishesVegetables

Oven-Fried Potato Wedges

Ingredients: 3/4 teaspoon salt1/2 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground mustard1/4 teaspoon garlic powder3...

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Carrot Fritters With Chives and Thyme
CarrotsSide dishesVegetables

Carrot Fritters With Chives and Thyme

Ingredients: 3 cups coarsely grated carrots1 cup flour2 tablespoons chopped fresh chives1 tablespoon chopped...

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Honey and Balsamic Oven-Roasted Carrots and Parsnips
CarrotsSide dishesVegetables

Honey and Balsamic Oven-Roasted Carrots and Parsnips

Ingredients: 2 lbs carrots, peeled and corasley chopped into about 2-inch pieces2 lbs parsnips,...

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Artichoke Heart and Green Chili Ramekins
AppetizersHigh calciumVegetables

Artichoke Heart and Green Chili Ramekins

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and chopped ( not marinated)1/2...

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Rosemary Roast Potatoes with Garlic
PotatoesSide dishesVegetables

Rosemary Roast Potatoes with Garlic

Ingredients: 10 potatoes4 tablespoons of crushed dried rosemary4 cloves crushed garlic1 glass olive oil...

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Herbed Green Beans
Low proteinMain dishVegetables

Herbed Green Beans

Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...

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Zucchini and Cheese Casserole
Side dishesSquashVegetables

Zucchini and Cheese Casserole

Ingredients: 4 slices bread, cubed1/4 cup melted butter2 cups cubed zucchini1 large onions, chopped1...

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Eggplant (Aubergine) Salad
BeansSide dishesVegetables

Eggplant (Aubergine) Salad

Ingredients: 2 eggplants, peeled, diced ( did not say size, try small first)saltpepper1 lemons,...

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Healthy Californian
Lunch/snacksSandwichesVegetables

Healthy Californian

Ingredients: 1/2 lb yellow squash ( about 2)1 1/4 teaspoons salt1/2 cup extra virgin...

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Coleslaw With Capers
EuropeanSaladsVegetables

Coleslaw With Capers

Ingredients: 4 cups chopped red cabbage1 medium fennel bulbs, chopped ( save a few...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Ham and Cheese Stuffed Potatoes

Ingredients: 4 large idaho baking potatoes, scrubbed1/4 lb bacon, diced ( 1 cup)1 cup...

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Quick Fix Cabbage
Low proteinSide dishesVegetables

Quick Fix Cabbage

Ingredients: 4 tablespoons olive oil1 large cabbage, washed and sliced1 large red onions, sliced1...

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Turkey Casserole
BroccoliCasserolesVegetables

Turkey Casserole

Ingredients: 6 cups fresh broccoli florets1 cup water6 cups cubed cooked turkey1 (10 3/4...

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Creole Potato Salad
PotatoesSaladsVegetables

Creole Potato Salad

Ingredients: 3 lbs red potatoes, unpeeled and cubed1/2 cup mayonnaise1/4 cup creole mustard1 tablespoon...

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Spinach and Red Onion Salad
PotluckSaladsVegetables

Spinach and Red Onion Salad

Ingredients: fresh spinach leaves, washed and spun dry1 medium red onions, thinly slicedfreshly grated...

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Light  Oriental Style Vegetables
Low fatSide dishesVegetables

Light Oriental Style Vegetables

Ingredients: 2 tablespoons slivered almonds1 (16 ounce) packages frozen mixed vegetables ( cauliflower, broccoli,...

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Prosciutto Sage Mashed Potatoes
PotatoesSide dishesVegetables

Prosciutto Sage Mashed Potatoes

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 teaspoons garlic, peeled4...

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Quick Veggie Quesadillas
AppetizersMain dishVegetables

Quick Veggie Quesadillas

Ingredients: 1 teaspoon vegetable oil1 -2 clove garlic, minced1 cup sliced fresh mushrooms1 cup...

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Delmonico Potatoes
PotatoesSide dishesVegetables

Delmonico Potatoes

Ingredients: 9 medium red potatoes, scrubbed8 ounces sharp cheddar cheese, grated1 teaspoon dry mustard1...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Lee Hong's Cucumbers
SaladsSide dishesVegetables

Lee Hong’s Cucumbers

Ingredients: 1 tablespoon salt1 long English cucumbers, sliced very thin ( do not use...

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