Ingredients: 500 g eggplants1 onions, finely chopped1 green peppers, finely chopped200 g mayonnaise Directions:...
Cabbage Soup II
Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...
German Cabbage Skillet
Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...
Steve’s Grilled Zucchini
Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...
Low Fat Gazpacho With Twang!
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with onion and garlic ( undrained...
Sugar Snaps and Jicama
Ingredients: 1 lb sugar snap peas1/2 cup julienned jicama2 teaspoons canola oilsalt and pepper...
Piccadilly Cafeteria Carrot Souffle
Ingredients: 2 lbs carrots, chopped1/2 cup melted butter1 cup white sugar3 tablespoons all-purpose flour1...
Carrot Fritters With Yoghurt Dressing
Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...
Home Style Potatoes
Ingredients: 5 cups cooked diced and unpeeled new potatoes1 1/2 tablespoons olive oil1 1/2...
Scalloped Carrots and Cheese
Ingredients: 1/4 cup onions, chopped1/4 cup butter1/4 cup flour1/4 teaspoon dry mustard1 teaspoon salt1/8...
Spicy Eggplant and Pork Hot Pot
Ingredients: 3 tablespoons oil1 medium eggplants, cut into 2 cm cubes ( 200g)500 g...
Fried Broccoli
Ingredients: 1 bunch broccoli, cut into bite sized pieces1 pinch rosemary1 -2 tablespoon olive...
Sauteed Broccoli With Toasted Bread Crumbs
Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...
Caramel Corn “Puffs”
Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...
Kelewele (Spicy Fried Plantains)
Ingredients: 4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into...
Ranch Vegetable Salad
Ingredients: 1 head cauliflower, cut into small pieces1 bunch broccoli, cut into small pieces12...
Bok Choi for Selina
Ingredients: 1 tablespoon peanut oil10 slices ginger, sliced into matchsticks4 cloves garlic, sliced thin10...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Lima Beans Smitane
Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...
Roasted Honey-Chili Redskins
Ingredients: 2 lbs red potatoes, quartered2 tablespoons melted butter1 tablespoon chili powder1 tablespoon honey1/4...
Tagliatelle With Parmesan and Courgettes (Zucchini)
Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...
Rum Glazed Acorn Squash
Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...
Pasta With Eggplant (Aubergine)
Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...
Fancy Smothered Onions and Cabbage
Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...
Balsamic Glazed Brussels Sprouts With Pancetta
Ingredients: 2 ounces pancetta, cut into 1/4 inch dice1 -2 tablespoon extra virgin olive...
Marshmallow Popcorn Balls
Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 cups mini marshmallows3 tablespoons raspberry gelatin...
Broccoli Salad
Ingredients: 4 cups small broccoli florets ( about 1 1/2 pounds)1 1/2 cups green...
Green Peas and Dumplings
Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...
Beefy Jalapeno Corn Bake
Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1 small...
Eggplant with Capcisum, Mushroom And Feta Cheese
Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...
Sauteed Carrots
Ingredients: 2 lbs carrots, peeled and sliced1 teaspoon kosher salt1/4 teaspoon ground black pepper2...
Crispy Eggplant (Aubergine) Fingers
Ingredients: 1 medium eggplants2/3 cup seasoned bread crumbs1/3 cup grated parmesan cheese1/2 teaspoon salt...
Tomato Vegetable Soup
Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 cloves garlic, minced1...
Tomato Salad
Ingredients: 4 large tomatoes, thinly sliced1 cucumbers, peeled and thinly sliced1/2 cup black olives,...
Caponata Pasta Salad
Ingredients: 3 cups caponata1 lb cooked pasta Directions: Mix the ingredients together chill one...
Minestrone Soup (Parve)
Ingredients: 1 ounce olive oil1/2 cup diced onions1 teaspoon chopped garlic1/2 cup diced carrots1/2...
Pureed Vegetable Soup with Broccoli Florets
Ingredients: 2 potatoes, peeled & diced2 stalks celery, chopped2 medium carrots, chopped1 onions, chopped...
Stuffed Vidalia Onions
Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...
Awesome Spinach Casserole
Ingredients: 2 (10 ounce) packages frozen chopped spinach1 can cream of mushroom soup1 (8...
Carnation Mashed Potatoes
Ingredients: 2 lbs potatoes, peeled and cut in 1 inch cubes ( 6 med)1...
Smashed Potatoes with Green Garlic Butter
Ingredients: 3 lbs yukon gold potatoes, peeled and quartered1 cup heavy cream2 teaspoons salt1/2...
Green beans with garlic butter
Ingredients: 9 ounces green beans ( or Green Giant no salt added green beans...
Carrot and Ginger Soup
Ingredients: 1/4 cup butter2 medium onions, chopped2 tablespoons grated peeled fresh gingerroot1 1/2 lbs...
New Potatoes in Garlic Butter
Ingredients: 1/2 cup butter, softened2 cloves garlic, minced24 small potatoes ( about 3 lb.)salt...
Tequila Chicken Pasta
Ingredients: 2 (8 ounce) boneless skinless chicken breasts, cut into small chunks1 green bell...
Peas With Lemon and Tarragon
Ingredients: 16 ounces frozen baby peas1 teaspoon sugar1/2 teaspoon salt2 tablespoons butter1 teaspoon chopped...
Spinach-Feta Crostini
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained2 small tomatoes, diced1...
Quick-Braised Carrots With Butter
Ingredients: 1 lb carrots, peeled and cut into 1/4 inch-thick slices or 1 lb...
Orange Supreme Vegetables
Ingredients: 1 (16 ounce) packages frozen broccoli carrots cauliflower mix2 tablespoons butter or 2...
Herbed Corn for a Crowd
Ingredients: 2 (16 ounce) packages frozen corn1 cup water1/3 cup butter, cubed1 tablespoon minced...
Chef Salad for Two
Ingredients: 1 head iceberg lettuce1 small tomatoes, cubed2 hard-boiled eggs, sliced,i cook earlier and...
Creamy Potato Salad
Ingredients: 1 hard-cooked eggs, choppedlettuce leaves (optional)4 potatoes ( 1-1/4 pounds total)1 cup sliced...
Summer Squash Saute
Ingredients: 1 -2 yellow squash, sliced thick1 onions, sliced1 tomatoes, cut in chunks2 -3...
Spinach and Gruyere-Stuffed Potatoes
Ingredients: 4 large potatoes1 bunch fresh spinach1 pinch salt1 pinch of freshly ground nutmeg1...
Dill Cucumber Salad
Ingredients: 1 cup sour cream or 1 cup yogurt3 tablespoons sugar3 teaspoons vinegar1 tablespoon...
Fez Carrots
Ingredients: 4 carrots, sliced thin ( about 1/4 inch)1/4 cup butter1/2 onions, sliced paper...
Wonton Soup II
Ingredients: 8 cups water20 wontons6 cups chicken broth1 cup broccoli stems, cut into julienne...
Asian Cabbage Salad With Fresh Pea Pods
Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...
Byron Potatoes
Ingredients: 3 baking potatoes115 g cheddar cheese, shredded90 ml cream Directions: Preheat oven to...
Stir-fried Chinese Vegetables
Ingredients: 1/4 cup chicken broth1 tablespoon reduced sodium soy sauce2 cloves garlic, minced1 1/2...
