Ingredients: 500 g chicken breast fillets40 ml vegetable oil2 green onions, finely sliced2 birds...
Grilled Zucchini With Cumin
Ingredients: 2 medium zucchini, 5 to 7 inches long3 tablespoons olive oil1 1/2 teaspoons...
Rosemary Skewered Potatoes
Ingredients: 1 lb new potatoes3 teaspoons fresh rosemary, chopped6 -8 rosemary sprigs2 -3 tablespoons...
Cilantro-Seasoned Corn
Ingredients: 3 cups fresh corn, cut from cob1/4 cup water1/4 cup fresh cilantro, chopped1/4...
Broccoli with Garlic and Parmesan
Ingredients: 3 cups broccoli florets3 cloves minced garlic3 tablespoons olive oil1 -2 minced anchovy...
Aloo Baigain (Potato and Eggplant (Aubergine) )
Ingredients: 1 large potatoes5 small eggplants1 tablespoon red chili powder1 teaspoon cumin1 teaspoon coriander...
Herbed Corn for a Crowd
Ingredients: 2 (16 ounce) packages frozen corn1 cup water1/3 cup butter, cubed1 tablespoon minced...
Spinach Pinwheels
Ingredients: 5 teaspoons olive oil1 small onions, chopped4 cloves garlic, chopped2 cups chopped spinach2...
Sauteed Potato Balls
Ingredients: 4 lbs russet potatoes6 tablespoons unsalted buttersaltyour favorite herbs Directions: peel potatoes and...
Fruity Baked Spaghetti Squash
Ingredients: 1 (2 lb) spaghetti squash2 teaspoons salted butter1 tablespoon orange juice1 tablespoon apple...
Sauteed Broccoli
Ingredients: 1 (8 ounce) boxes frozen chopped broccoli1 (8 ounce) boxes frozen whole kernel...
Snow Peas With Sesame Dressing
Ingredients: 3 cups fresh snow peas2 cups cauliflower florets1 (8 ounce) cans sliced water...
Lemon Chicken Vegetable Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, cut into thin strips1 tablespoon vegetable oil1...
Three Mushroom Salad
Ingredients: 1/2 lb white mushrooms1/2 lb black mushrooms1/2 lb oyster mushrooms2 tablespoons lemon juice4...
Diabetic Dill Sweet Cucumber Salad
Ingredients: 2 cucumbers1/4 cup thinly sliced onions1 cup fat free sour cream1/4 cup Splenda...
Antipasto Spread
Ingredients: 1 (4 ounce) cans mushroom stems and pieces, drained and finely chopped1 (14...
Simple Roasted Carrots
Ingredients: 1 lb pre-cut baby carrots1 tablespoon olive oil1/4 teaspoon salt Directions: Heat oven...
Elegant Tarragon Twice Baked Potatoes
Ingredients: 4 big baking potatoesoil, to rub the potatoescoarse salt1/2-3/4 cup milk2 -4 tablespoons...
Parmesan Potato Wedges
Ingredients: 4 large baking potatoes ( 2 pounds)1/4 cup grated parmesan cheese1 teaspoon garlic...
Simple Broccoli Souffle
Ingredients: 1 lb cottage cheese1 cup cheddar cheese, grated16 ounces broccoli, choppeed and thawed3...
Sweet Potato Pie VI
Ingredients: 2 cups sweet potatoes, cooked1 cup sugar1 cup evaporated milk3 eggs2 1/2 tablespoons...
Anytime Salad
Ingredients: 2 finely chopped cucumbers2 finely chopped green onions2 red and firm tomatoes, finely...
Italian Peas
Ingredients: 1 (15 ounce) cans peas, undrained, the tiny party type1/4 cup onions, finely...
Awesome Crusty Baked Potatoes
Ingredients: 4 medium baking potatoes4 tablespoons butter1 clove garlic, smashed1 cup breadcrumbs1 teaspoon saltblack...
Beetroot Salad
Ingredients: 2 beetroots2 apples ( I use granny smiths)1 spring onions1/4 cup plain yogurt1...
Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale
Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...
Mashed Yukon Gold Potatoes with Garlic
Ingredients: 3 lbs yukon gold potatoes4 cloves garlic, peeled1/2 cup skim milk1/2 teaspoon salt1/4...
King’s Arms Tavern-like Creamed Onions
Ingredients: 16 whole white pearl onions2 tablespoons butter2 tablespoons flour2 cups milk1/4 cup whole...
Incredible Zucchini
Ingredients: 4 tablespoons butter1 medium onions, chopped8 small zucchini, sliced 1/8 inch thicksalt and...
Yukon Gold Scallion Smashers
Ingredients: 2 lbs yukon gold potatoes4 tablespoons butter, melted1 cup milk, heated1 bunch scallions,...
Warm Potato Salad
Ingredients: 2 1/4 lbs new potatoes3 tablespoons white wine vinegar2 tablespoons coarse grain mustard1...
Elegant Braised Kohlrabi
Ingredients: 1 1/2 lbs kohlrabi2 tablespoons butter1/4 cup vegetable stock or 1/4 cup chicken...
Potluck Carrot Salad
Ingredients: 1 1/2 lbs carrots, peeled and thinly sliced1/3 cup olive oil3 tablespoons raspberry...
Wolfgang Puck’s No Cook Gazpacho
Ingredients: 10 roma tomatoes, cored and chopped1/2 red bell peppers, cored,seeded and chopped1 English...
Ron’s Green Bean Casserole
Ingredients: 2 (8 ounce) cans green beans, drained2 (8 ounce) cans cream of mushroom...
Eggplant (Aubergine) Caponata
Ingredients: 2 large eggplants, diced in 1 inch cubes with peeling left on2 large...
Potato-Gorgonzola Gratin
Ingredients: 2 tablespoons butter2 1/2 tablespoons all-purpose flour1 teaspoon chopped fresh thyme2 1/2 cups...
Vegetable Packets on the Grill
Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...
Texas Coleslaw
Ingredients: 1 cup mayonnaise1 tablespoon lime juice1 tablespoon ground cumin1 teaspoon ground cayenne pepper1...
Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...
Colcannon (Mashed Potatoes With Cabbage)
Ingredients: 3 cups green cabbage, finely chopped1 onions, finely chopped1/2 cup water6 cooked potatoes,...
Minted Orange Baby Potatoes
Ingredients: 750 g baby new potatoes15 g butter2 teaspoons grated orange rind1/4 cup orange...
Italian Vegetable Bake
Ingredients: 1 (28 ounce) cans whole tomatoes1 medium onions, sliced1/2 lb fresh green beans,...
Red and Golden Beets
Ingredients: 1 lb red beets1 lb golden beets1/2 cup shelled walnuts2 blood oranges2 tablespoons...
Savory Broccoli Soup
Ingredients: 1 stalk celery, sliced thin1 bunch broccoli florets, chopped coarsely1 medium onions, finely...
Roasted Garlic-Herb New Potatoes
Ingredients: 2 1/2 lbs small red potatoes, cut in half1/4 cup olive oil8 -12...
Creamy Garlic Mashed Potatoes
Ingredients: 4 lbs russet potatoes1 quart heavy cream2 cloves garlic, crushed1 1/2 tablespoons kosher...
Houlihan’s Baked Potato Soup Copycat
Ingredients: 2 cups potatoes, diced but unpeeled1/4 lb butter2 cups yellow onions, finely diced1/2...
Glazed Parsnips
Ingredients: 1 lb parsnips, peeled,cut bite size2 tablespoons butter1/4 cup brown sugar3 tablespoons orange...
Creamy Beef-Noodle Combo
Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (4 ounce) cans...
Italian Dressing Zucchini
Ingredients: 6 small zucchini, washed but unpeeled1 teaspoon salt2 tablespoons Italian dressing1 teaspoon italian...
Oven-Fried Green Tomatoes
Ingredients: 1 lb green tomatoes1 eggs2 tablespoons nonfat milk1/2 cup cornmeal1/4 cup all-purpose flour1...
Quick Easy Potatoes
Ingredients: 1 tablespoon olive oil1 large chopped onions2 minced garlic cloves1/2 cup chopped sweet...
Chicken Stuffed Bell Peppers
Ingredients: 1 cup cooked basmati rice1 1/2 cups cooked minced chicken1 fresh tomatoes, chopped...
Spinach Gnocchi
Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...
Glazed Carrots II
Ingredients: 1 lb fresh carrots, cleaned/skinned/cut into ovals1/4 cup orange juice2 tablespoons butter2 tablespoons...
Grilled Summer Squash
Ingredients: 2 summer squash or 2 yellow squash, sliced1 medium onions, sliced into rings1/2...
Simple Baked Potato Wedges
Ingredients: 6 -8 medium potatoes2 tablespoons olive oilMrs. Dash seasoning mix, to taste Directions:...
Plain Roasted Artichoke Hearts
Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...
Sweet and Sour Pineapple Beets (Fat Free)
Ingredients: 1 (14 ounce) cans pineapple chunks, drained, reserve juice2 (1 lb) cans sliced...
