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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Baked Grated Carrots
Low proteinSide dishesVegetables

Baked Grated Carrots

Ingredients: 3 cups carrots, grated2 tablespoons margarine, melted1 tablespoon lemon juice2 green onions, finely...

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Bamieh (Sephardic-Style Okra)
AppetizersSide dishesVegetables

Bamieh (Sephardic-Style Okra)

Ingredients: 1 tablespoon olive oil1 large onions, finely chopped2 lbs fresh okra1 (8 ounce)...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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Sauteed Swiss Chard with Red Onions
Low proteinSide dishesVegetables

Sauteed Swiss Chard with Red Onions

Ingredients: 3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size...

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Jerusalem Artichoke and Bacon Soup
Low proteinSoups & stewsVegetables

Jerusalem Artichoke and Bacon Soup

Ingredients: 1 large onions, peeled and finely chopped6 slices streaky bacon, cut into rough...

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Sauerkraut
Low fatLow proteinVegetables

Sauerkraut

Ingredients: 1 large heads of cabbage2 teaspoons white vinegar2 teaspoons sugar1 teaspoon pickling saltboiling...

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Simple Roasted Carrots
CarrotsSide dishesVegetables

Simple Roasted Carrots

Ingredients: 1 lb pre-cut baby carrots1 tablespoon olive oil1/4 teaspoon salt Directions: Heat oven...

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Okra Salad
Low fatSaladsVegetables

Okra Salad

Ingredients: 2 lbs okra4 -6 roma tomatoes, diced1 purple onions, diced2 cups flourvegetable oilsalt...

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Sinfully Delish Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Sinfully Delish Garlic Mashed Potatoes

Ingredients: 10 yukon gold potatoes8 garlic cloves8 ounces sour cream8 ounces cream cheese1/2 cup...

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Lite and Easy Spring Vegetable Soup
Lunch/snacksSoups & stewsVegetables

Lite and Easy Spring Vegetable Soup

Ingredients: spray vegetable oil, preferabbly Olive oil1 onions, chopped2 garlic cloves, finely chopped4 ounces...

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Cream of Garlic Soup With Root Vegetables
Eggs/dairySoups & stewsVegetables

Cream of Garlic Soup With Root Vegetables

Ingredients: 20 garlic cloves, plus5 garlic cloves1/2 cup extra virgin olive oil1 large potatoes,...

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Parslied Browned Buttered Carrots
CarrotsSide dishesVegetables

Parslied Browned Buttered Carrots

Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 -4...

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Creamed Onions III
OnionsSide dishesVegetables

Creamed Onions III

Ingredients: 4 -5 cups onions, chopped1/2 cup mushrooms ( 1 small can)1/4 cup butter1...

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Giada De Laurentiis's Penne With Spinach Sauce
PastaPenneVegetables

Giada De Laurentiis’s Penne With Spinach Sauce

Ingredients: 1 lb whole wheat penne or 1 lb multi-grain penne3 garlic cloves2 ounces...

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Mimi's Bruschetta
AppetizersEuropeanVegetables

Mimi’s Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes2 tablespoons minced garlic2 tablespoons minced shallots1 cup fresh...

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Cheese on the Cob
CornSide dishesVegetables

Cheese on the Cob

Ingredients: 1/2 cup mayonnaise5 ears corn, husks and silk removed1 cup freshly grated parmesan...

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Glazed Radishes
Low proteinSide dishesVegetables

Glazed Radishes

Ingredients: 45 radishes, ends trimmed ( approx)2 tablespoons butter2 tablespoons sugar1 tablespoon white vinegar1...

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Eggplant (Aubergine) Mexicana
Side dishesVegetablesVegetarian

Eggplant (Aubergine) Mexicana

Ingredients: 1 lb eggplants, peeled and cut into 1/2 ” cubes1 (16 ounce) cans...

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SaladsSide dishesVegetables

Green Beans Sauteed in Walnut Oil with Toasted Sesame Seeds

Ingredients: 1 1/2 lbs young fresh green beans, stem ends removed1 tablespoon walnuts or...

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Orange Broccoli
BroccoliSide dishesVegetables

Orange Broccoli

Ingredients: 1/2 cup orange juice1 tablespoon soy sauce1/4 teaspoon ground ginger1/4 teaspoon garlic powder2...

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Bacon Topped Cheese Potatoes
PotatoesSide dishesVegetables

Bacon Topped Cheese Potatoes

Ingredients: 4 medium baking potatoesvegetable oil1/2 cup sour cream1/4 cup milk1/4 cup butter1/2 cup...

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Rainbow Vegetable Stir Fry
Side dishesVegetablesVegetarian

Rainbow Vegetable Stir Fry

Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...

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Creamy Corn with Chilies
CornLow sodiumVegetables

Creamy Corn with Chilies

Ingredients: 4 cups corn kernels, fresh or thawed frozen8 ounces chive & onion cream...

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Summer Potatoes with Spring Onions
PotatoesSide dishesVegetables

Summer Potatoes with Spring Onions

Ingredients: 2 potatoes, boiled or microwaved1 cup of chopped green onions1/2 tablespoon oil1 teaspoon...

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Mom's Pea Salad
< 30 minsSide dishesVegetables

Mom’s Pea Salad

Ingredients: 1 head iceberg lettuce, chopped3/4-1 cup sliced celery1 small onions, diced fine1 bag...

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Smothered Green Cabbage
Lunch/snacksSide dishesVegetables

Smothered Green Cabbage

Ingredients: 1 head cabbage, coarsely chopped,core removed1/4 cup butter or 1/4 cup margarine2 tablespoons...

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Janet's Potato Salad
Low proteinPotatoesVegetables

Janet’s Potato Salad

Ingredients: 8 -10 potatoes4 hard-boiled eggs, , sliced1 medium onions, dicedcelery, diced or celery...

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Sesame Spinach
SaladsSide dishesVegetables

Sesame Spinach

Ingredients: 1 lb fresh spinach3 tablespoons soy sauce2 tablespoons sesame oil1 -2 tablespoon sesame...

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Easy Acorn Squash
Side dishesSquashVegetables

Easy Acorn Squash

Ingredients: 1 acorn squash1 cup water1/2 teaspoon salt (optional)1 tablespoon orange marmalade1 teaspoon butter,...

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Gulliver's Creamed Corn
CornSide dishesVegetables

Gulliver’s Creamed Corn

Ingredients: 2 (20 ounce) packages frozen corn kernels8 ounces whipping cream8 ounces whole milk1...

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Indian Spiced Potatoes
PotatoesSide dishesVegetables

Indian Spiced Potatoes

Ingredients: 2 tablespoons vegetable oil1 lb potatoes, peeled and cubed1 onions, chopped1 clove garlic,...

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Mexican-Style Creamed Corn
CornSide dishesVegetables

Mexican-Style Creamed Corn

Ingredients: 2 slices bacon, 1/4 inch thick,cut into 1/4 inch pieces or 1 tablespoon...

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Ratatouille Pasta
Main dishPastaVegetables

Ratatouille Pasta

Ingredients: 2 cups diced peeled eggplants2 cups sliced zucchini1/2 teaspoon salt1 1/3 cups uncooked...

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Leeks and Parsnips: Sauteed or Creamed
Side dishesVegetablesVegetarian

Leeks and Parsnips: Sauteed or Creamed

Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...

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Baked "Fried" Veggies
AppetizersKid FriendlyVegetables

Baked “Fried” Veggies

Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese1/2 teaspoon celery salt1/2 teaspoon garlic...

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Kahlua Glazed Carrots
CarrotsLow proteinVegetables

Kahlua Glazed Carrots

Ingredients: 3 cups sliced carrots1 tablespoon butter2 tablespoons brown sugar1 tablespoon honey1/4 cup Kahlua1...

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Low Carb Taco Potatoes
PotatoesSide dishesVegetables

Low Carb Taco Potatoes

Ingredients: 1 sheet reynolds wrap release non-stick aluminum foil ( 18×24-inches)1 medium onions, sliced4...

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SaladsVegetablesVegetarian

Tomato Salad With Fresh Basil Vinaigrette

Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...

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Buckwheat and Yam Tortillas With Stir-Fry
< 4 hoursMain dishVegetables

Buckwheat and Yam Tortillas With Stir-Fry

Ingredients: 1 cup buckwheat flour3/4 cup white flour1/2 cup cooked mashed yams, cooled2 teaspoons...

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Tasty Roast Pumpkin
Side dishesSouth west pacificVegetables

Tasty Roast Pumpkin

Ingredients: 2 red onions, skin on, quartered800 g pumpkin, skin on, cut into wedges1...

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Broccoli in White Wine
BroccoliSide dishesVegetables

Broccoli in White Wine

Ingredients: 1/4 cup olive oil1 teaspoon minced garlic5 -6 cups chopped fresh broccoli florets1...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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Quick Fix Cabbage
Low proteinSide dishesVegetables

Quick Fix Cabbage

Ingredients: 4 tablespoons olive oil1 large cabbage, washed and sliced1 large red onions, sliced1...

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Chi Chi's Sweet Corn Cake
< 15 minsCornVegetables

Chi Chi’s Sweet Corn Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/3 cup masa harina1/4 cup water1...

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Fresh Tomato Tart
AppetizersTomatoesVegetables

Fresh Tomato Tart

Ingredients: 1 rolled refrigerated unbaked pie shells1 cup shredded gruyere or 1 cup swiss...

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Marinated Cucumbers
AmericanSaladsVegetables

Marinated Cucumbers

Ingredients: 3 cucumbers, peeled & thinly sliced1 (4 ounce) jars chopped pimiento, drained2/3 cup...

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Easy Corned Beef and Cabbage
BeefMain dishVegetables

Easy Corned Beef and Cabbage

Ingredients: 4 slices bacon4 tablespoons butter1 head cabbage, coarsely choppedsalt & freshly ground black...

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Cheesy Barbecued Corn on the Cob
CornSide dishesVegetables

Cheesy Barbecued Corn on the Cob

Ingredients: 6 ears corn1/2 cup butter, softened ( 1/2 cup)1 teaspoon chili powder0.5 (1...

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A Mountain Of Make-Ahead Mashed Potatoes
PotatoesSide dishesVegetables

A Mountain Of Make-Ahead Mashed Potatoes

Ingredients: 10 large potatoes, peeled and quartered8 ounces sour cream8 ounces cream cheese6 tablespoons...

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Mashed Yukon Gold Potatoes with Garlic
PotatoesSide dishesVegetables

Mashed Yukon Gold Potatoes with Garlic

Ingredients: 3 lbs yukon gold potatoes4 cloves garlic, peeled1/2 cup skim milk1/2 teaspoon salt1/4...

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Slovak Cucumbers in Sour Cream
SaladsSide dishesVegetables

Slovak Cucumbers in Sour Cream

Ingredients: 2 medium cucumbers, peeled and sliced thin4 tablespoons sour cream1 clove garlic, chopped1/4...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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Carrot Koftas In Creamy Dreamy Yummy Float
AsianLunch/snacksVegetables

Carrot Koftas In Creamy Dreamy Yummy Float

Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...

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Okra Creole
Main dishSide dishesVegetables

Okra Creole

Ingredients: 3 slices bacon1 (16 ounce) packages frozen sliced okra1 (14 1/2 ounce) cans...

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Ramen Noodle Slaw
< 60 minsSaladsVegetables

Ramen Noodle Slaw

Ingredients: 1 lb coleslaw1/4-1/2 cup chopped green onions1 cup slivered almonds1 cup sunflower seeds2...

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Two Old Queens Soup
MeatSoups & stewsVegetables

Two Old Queens Soup

Ingredients: 3 tablespoons oil3 garlic cloves, chopped1 cup onions, chopped1/2 lb smoked kielbasa, diced...

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Couscous With Eggplant (Aubergine)
PastaSide dishesVegetables

Couscous With Eggplant (Aubergine)

Ingredients: 1 tablespoon olive oil1 tablespoon shallots or 1 tablespoon scallions, chopped2 tablespoons onions,...

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< 15 minsBroccoliVegetables

Chinese Broccoli

Ingredients: 750 g fresh broccoli1/2 cup canned sliced water chestnuts3 tablespoons oil1 cm ginger1/3...

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Low proteinSaladsVegetables

Marinated Vegetable Salad

Ingredients: 5 cups broccoli florets2 cucumbers, peeled, sliced1 onions, thinly sliced1 green bell peppers,...

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Mexican Style Jicama Cole Slaw
Low proteinSaladsVegetables

Mexican Style Jicama Cole Slaw

Ingredients: 5 cups grated cabbage2 cups grated carrots2 cups peeled and julienned jicama1 cup...

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