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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Garlic-Herb Vegetable Bake
CasserolesMain dishVegetables

Garlic-Herb Vegetable Bake

Ingredients: 2 zucchini, sliced2 large tomatoes, sliced2 baking potatoes, sliced10 cloves garlic1 whole garlic...

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AmericanSide dishesVegetables

Yams Sensational

Ingredients: 2 medium yams1 cup orange juice ( freshly squeezed or canned/reconstituted)4 tablespoons brown...

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Uncle Bill's Corn on the Cob - Microwave
CornLow sodiumVegetables

Uncle Bill’s Corn on the Cob – Microwave

Ingredients: 1 ears of cornplastic wrap, enough to wrap the cob completely1 tablespoon buttersprinkling...

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Napa Valley Corn
CornSide dishesVegetables

Napa Valley Corn

Ingredients: 8 ears fresh corn, white or yellow, shucked and cleaned2 tablespoons lime zest,...

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Easy Twice Baked Potatoes
PotatoesSide dishesVegetables

Easy Twice Baked Potatoes

Ingredients: 2 large baking potatoes1/2 cup sour cream1/4 cup milk4 tablespoons butter1/2 teaspoon refrigerated...

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Broccoli With Lemon
BroccoliSide dishesVegetables

Broccoli With Lemon

Ingredients: 1 lb broccolisalt1 large lemons, juice and zest of, gratedpepper1 tablespoon olive oil...

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Company Carrots
CarrotsSide dishesVegetables

Company Carrots

Ingredients: 2 1/2 lbs fresh carrots, whole and peeled1/2 cup mayonnaise1 tablespoon minced white...

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Roasted Carrots
AmericanCarrotsVegetables

Roasted Carrots

Ingredients: 1 lb carrots, scrubbed6 tablespoons Italian dressing, divided2 -3 tablespoons grated parmesan cheese...

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Kings Arms Tavernn Sweet Potatoes
PotatoesSide dishesVegetables

Kings Arms Tavernn Sweet Potatoes

Ingredients: 2 lbs sweet potatoes1/2 cup light brown sugar ( divided)2 tablespoons butter1/2 teaspoon...

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The Best Crispy French-Fries
PotatoesSide dishesVegetables

The Best Crispy French-Fries

Ingredients: 2 lbs unpeeled russet potatoes, cut lengthwise into 1/3 inch thick sticksvegetable oil,...

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Garlic Smashed Potatoes
PotatoesSide dishesVegetables

Garlic Smashed Potatoes

Ingredients: 2 lbs potatoes6 garlic cloves1/2 cup nonfat milk2 tablespoons butter4 scallions, thinly sliced...

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So Easy French Onion Soup
AppetizersSoups & stewsVegetables

So Easy French Onion Soup

Ingredients: 1 large yellow onions, sliced into rings1 tablespoon oil1 tablespoon butter1 (1 1/4...

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Microwaved Soy Sauce Potatoes
PotatoesSide dishesVegetables

Microwaved Soy Sauce Potatoes

Ingredients: 6 -8 medium potatoes ( cut into large chunks)25 g butter2 tablespoons soy...

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Buttermilk and Herb Mashed Potatoes
PotatoesSide dishesVegetables

Buttermilk and Herb Mashed Potatoes

Ingredients: 8 large yukon gold potatoes, peeled and cut into chunks3 tablespoons butter1 3/4-2...

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Lunch/snacksPastaVegetables

Fusilli Four Color Pasta

Ingredients: 2 tablespoons extra virgin olive oil1 vidalia onions or 1 walla walla onions...

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Battletown Yellow Squash
Side dishesSquashVegetables

Battletown Yellow Squash

Ingredients: 2 lbs yellow squash, cut into slices 1/2-inch thick1/4 cup light brown sugar3...

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Peas With Spinach and Shallots
Low cholesterolSide dishesVegetables

Peas With Spinach and Shallots

Ingredients: 2 medium shallots, thinly sliced2 garlic cloves, thinly sliced1 tablespoon vegetable oil1 tablespoon...

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Creamed Peas With Mushrooms and Bacon
Low sodiumSide dishesVegetables

Creamed Peas With Mushrooms and Bacon

Ingredients: 3 slices bacon, chopped1/4 cup chopped onions6 ounces sliced white mushrooms1 tablespoon cornstarch1/2...

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Fried Green Zucchini
Side dishesSquashVegetables

Fried Green Zucchini

Ingredients: 1 cup cornmeal1 teaspoon fennel seeds, crushed1 teaspoon dried oregano3/4 teaspoon salt1/2 teaspoon...

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Mashed Sweet Potatoes With Marsala
PotatoesSide dishesVegetables

Mashed Sweet Potatoes With Marsala

Ingredients: 1 lb sweet potatoes1 1/2 tablespoons brown sugar1 1/2 tablespoons low-fat buttermilk1 tablespoon...

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Garlic Baked Tomatoes
Side dishesTomatoesVegetables

Garlic Baked Tomatoes

Ingredients: 3 tablespoons unsalted butter1 clove garlic, crushed1 teaspoon finely grated orange zest2 large...

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Hearty Vegetable Soup
AmericanSoups & stewsVegetables

Hearty Vegetable Soup

Ingredients: 1 -2 tablespoon olive oil1 chopped onions2 -3 carrots, cleaned and sliced2 stalks...

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BroccoliPastaVegetables

Broccoli-Pasta Toss

Ingredients: 2 cups broccoli florets4 ounces fettuccine, broken up1 tablespoon oil, cooking3 tablespoons parmesan...

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Tomato Vegetable Soup
Soups & stewsTomatoesVegetables

Tomato Vegetable Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 cloves garlic, minced1...

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Lunch/snacksMain dishVegetables

Mushrooms la Grecque

Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...

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Stewed Okra and Tomatoes
Low proteinSide dishesVegetables

Stewed Okra and Tomatoes

Ingredients: 1 onions, chopped2 tablespoons butter, margarine or oil1 (10 ounce) packages frozen okra1...

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KFC Mashed Potatoes
AmericanSide dishesVegetables

KFC Mashed Potatoes

Ingredients: 2 1/2 cups idaho potato flakes1/2 cup margarine2 tablespoons butter2 1/2 cups hot...

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Broccoli and Mushroom Salad
BroccoliSaladsVegetables

Broccoli and Mushroom Salad

Ingredients: 3 cups broccoli florets, parboiled or steamed8 small mushrooms, thinly sliced3 scallions, thinly...

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Veggiegirl's low-carb "lasagna"
Main dishOne Dish mealVegetables

Veggiegirl’s low-carb “lasagna”

Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...

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Bumper Crop Tomato Salad
SaladsTomatoesVegetables

Bumper Crop Tomato Salad

Ingredients: 5 medium ripe tomatoes, cut into 1-inch pieces1 large green peppers, cut into...

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Deluxe Potato casserole
CasserolesPotatoesVegetables

Deluxe Potato casserole

Ingredients: 1 1/2 packages hash browns1 cup sour cream14 ounces cheddar cheese1 medium onions,...

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Tasty Oven Fried Potatoes
PotatoesSide dishesVegetables

Tasty Oven Fried Potatoes

Ingredients: 6 medium baking potatoes2 tablespoons grated parmesan cheese1 teaspoon salt1/2 teaspoon garlic powder1/2...

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Brussels Sprouts With Fried Onions And Pancetta
DiabeticSide dishesVegetables

Brussels Sprouts With Fried Onions And Pancetta

Ingredients: 1 kg Brussels sprouts, peeled and steamed1 tablespoon olive oil2 tablespoons butter200 g...

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Low proteinVegetablesVery low carbs

Stuffed Summer Squash

Ingredients: 1 summer squashyellow cheese, diced finecream or milksalt & pepperbreadcrumbs, finebutter Directions: Depending...

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Orange Roasted Baby Carrots
CarrotsSide dishesVegetables

Orange Roasted Baby Carrots

Ingredients: 1 (1 lb) bag baby carrots1 tablespoon oil1/2 teaspoon salt1 tablespoon orange marmalade1/2...

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"I Can't Believe It's Low Fat" Creamy Potato Salad
PotatoesSaladsVegetables

“I Can’t Believe It’s Low Fat” Creamy Potato Salad

Ingredients: 6 medium round red potatoes1/4 chopped green onions1 (2 ounce) jars diced pimentos,...

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Ramen Noodle Slaw
< 60 minsSaladsVegetables

Ramen Noodle Slaw

Ingredients: 1 lb coleslaw1/4-1/2 cup chopped green onions1 cup slivered almonds1 cup sunflower seeds2...

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SaladsSquashVegetables

Zucchini Salad with Tomatoes

Ingredients: 6 small zucchini4 green onions1 clove garlic, minced3 tablespoons wine vinegar1/2 cup corn...

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Ww 2 Points - Eggplant (Aubergine) Parmesan
Low fatMain dishVegetables

Ww 2 Points – Eggplant (Aubergine) Parmesan

Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...

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Honey Dijon Cabbage and Pasta  Salad
PastaSaladsVegetables

Honey Dijon Cabbage and Pasta Salad

Ingredients: 1 1/2 cups red cabbage, finely shredded1 cup carrots, peeled and finely shredded...

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My Family's Favourite Potatoes in Foil
PotatoesSide dishesVegetables

My Family’s Favourite Potatoes in Foil

Ingredients: 5 -6 medium potatoes2 tablespoons of your favourite herb and garlic seasoning1 -2...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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Corn Souffle (Stouffer's Copycat)
CornSide dishesVegetables

Corn Souffle (Stouffer’s Copycat)

Ingredients: 2 eggs2 tablespoons cornstarch2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon pepper1 dash nutmeg1 (14...

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Stir-Fry Broccoli
BroccoliSide dishesVegetables

Stir-Fry Broccoli

Ingredients: 3 cups fresh broccoli florets1/4 cup butter2 1/2 teaspoons lemon-pepper seasoning Directions: Heat...

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Black-Eyed Peas With Sausage
BeansSide dishesVegetables

Black-Eyed Peas With Sausage

Ingredients: 1 green bell peppers, chopped1 onions, chopped2 stalks celery, sliced2 garlic cloves, minced1...

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Boiled Baby Confetti Potatoes
PotatoesSide dishesVegetables

Boiled Baby Confetti Potatoes

Ingredients: 1 (28 ounce) packages confetti baby potatoes ( mixed colors)4 tablespoons olive oil3...

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Crustless Corn and Tomato Pie
BreakfastCornVegetables

Crustless Corn and Tomato Pie

Ingredients: 1 1/2 cups whole kernel corn1 (28 ounce) cans no-salt-added whole tomatoes, undrained6...

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Vidalia Onions in Soy
OnionsSide dishesVegetables

Vidalia Onions in Soy

Ingredients: 1 large vidalia onions1 tablespoon butter or 1 tablespoon margarine1 tablespoon soy sauce...

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Tomato and Roasted Red Pepper Soup
Soups & stewsTomatoesVegetables

Tomato and Roasted Red Pepper Soup

Ingredients: 3 red peppers2 tablespoons extra virgin olive oil1 tablespoon roasted red chili paste1...

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Lemony Corn on the Cob
CornSide dishesVegetables

Lemony Corn on the Cob

Ingredients: 1/4 cup butter, softened1/2-1 teaspoon lemon pepper seasoning4 ears fresh corn Directions: Combine...

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Screaming Potatoes
PotatoesSide dishesVegetables

Screaming Potatoes

Ingredients: 2 lbs clean scrubbed red potatoes1 tablespoon kosher salt Directions: Place the potatoes...

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Herbed Home Fries
BreakfastPotatoesVegetables

Herbed Home Fries

Ingredients: 1/3-1/2 cup vegetable oil6 medium potatoes, peeled and diced1 medium onions, chopped6 cloves...

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Snow Peas with Cashews
< 15 mins5 ingredients or lessVegetables

Snow Peas with Cashews

Ingredients: 1 teaspoon canola oil1 teaspoon dried orange peel3 cups snow peas, rinsed and...

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PotatoesSide dishesVegetables

Boursin Cheese Potatoes

Ingredients: 3 lbs red potatoes, unpeeledsalt and pepper1 pint heavy cream1 (5 ounce) packages...

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Dannon's Taco Baked Potatoes
PotatoesSide dishesVegetables

Dannon’s Taco Baked Potatoes

Ingredients: 4 medium baking potatoes1 cup dannon low-fat plain yogurt or 1 cup nonfat...

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Radish and Cilantro Relish
Condimentsetc.Low protein

Radish and Cilantro Relish

Ingredients: 2 cups radishes, thinly sliced1/2 cup onions, chopped3 tablespoons orange juice2 tablespoons lime...

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Ummmm Corn
< 60 minsSide dishesVegetables

Ummmm Corn

Ingredients: 1 can corn1 onions, chopped1/4 cup butter3 tablespoons brown sugar Directions: Saute onions...

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Southwest Vegetable Saute
CornSide dishesVegetables

Southwest Vegetable Saute

Ingredients: 3 cups frozen corn, thawed2 small zucchini, halved, sliced1 red bell peppers (either...

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Greek Polpetes (Potato Cakes)
AppetizersPotatoesVegetables

Greek Polpetes (Potato Cakes)

Ingredients: 1 lb white potatoes, peeled ( can use leftover mashed potatoes)saltfresh ground black...

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Side dishesSquashVegetables

Grilled Zucchini

Ingredients: 1 zucchini1 teaspoon salt2 tablespoons olive oil Directions: Wash zucchini and slice lenghtwise...

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