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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Mimi's Bruschetta
AppetizersEuropeanVegetables

Mimi’s Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes2 tablespoons minced garlic2 tablespoons minced shallots1 cup fresh...

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Spanish Skillet Potatoes
PotatoesSide dishesVegetables

Spanish Skillet Potatoes

Ingredients: 3 lbs potatoes, peeled or unpeeled, cut into bite-size pieces ( Idaho is...

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Garden Orzo Soup
< 4 hoursSoups & stewsVegetables

Garden Orzo Soup

Ingredients: 2 teaspoons margarine1 medium onions, chopped1 -2 garlic cloves, finely chopped1/2 cup dried...

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Creamy Sweet Corn Sauteed With Peppers
CornSide dishesVegetables

Creamy Sweet Corn Sauteed With Peppers

Ingredients: 3 ears corn, husks and silk removed1 tablespoon extra virgin olive oil1/4 cup...

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Simple Glazed Pearl Onions
OnionsSide dishesVegetables

Simple Glazed Pearl Onions

Ingredients: 3 tablespoons butter1 lb frozen pearl onions, thawed ( can use fresh, cooked...

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Heart Friendly Spaghetti Sauce
Condimentsetc.Sauces

Heart Friendly Spaghetti Sauce

Ingredients: 1 lb lean ground turkey1 medium onions, 6 ounces ( 240 g)1 medium...

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Stir-fried Zucchini
Low proteinSquashVegetables

Stir-fried Zucchini

Ingredients: 3 medium zucchini1 tablespoon salad oil1/4 cup water1/2 teaspoon salt or 1/2 teaspoon...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Brussels Sprouts Supreme
Low sodiumSide dishesVegetables

Brussels Sprouts Supreme

Ingredients: 18 fresh Brussels sprouts3 tablespoons butter1 -2 garlic cloves, crushed Directions: Clean, dry...

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My Best Steak Side Dish With Vidalias
Condimentsetc.Side dishes

My Best Steak Side Dish With Vidalias, Shallots, Portabellas

Ingredients: 2 large vidalia onions, diced in large pieces40 -50 baby portabella mushrooms6 shallots,...

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Sauerkraut
Low fatLow proteinVegetables

Sauerkraut

Ingredients: 1 large heads of cabbage2 teaspoons white vinegar2 teaspoons sugar1 teaspoon pickling saltboiling...

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PotatoesSide dishesVegetables

Potato Fries with Onion and Chilli

Ingredients: 4 medium potatoes, cut into quarters3 tablespoons vegetable oil1 medium onions, sliced4 cloves...

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Parsnips with Almonds
Low proteinLow sodiumVegetables

Parsnips with Almonds

Ingredients: 450 g parsnips35 g butter25 g flaked almonds15 g brown sugar1 pinch ground...

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Quick Fix Cabbage
Low proteinSide dishesVegetables

Quick Fix Cabbage

Ingredients: 4 tablespoons olive oil1 large cabbage, washed and sliced1 large red onions, sliced1...

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Best Ever Stir-Fried Chinese Cabbage!
AsianChineseVegetables

Best Ever Stir-Fried Chinese Cabbage!

Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...

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Ranch Potato Crisps
AppetizersPotatoesVegetables

Ranch Potato Crisps

Ingredients: 3 -4 medium baking potatoes1 tablespoon vegetable oil1 (1/2 ounce) package dry ranch...

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German Coleslaw
GermanSaladsVegetables

German Coleslaw

Ingredients: 1 medium cabbage, shredded1 green peppers, chopped1 carrots, chopped1 onions, chopped1 cup white...

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Grilled Packet Potatoes
PotatoesSide dishesVegetables

Grilled Packet Potatoes

Ingredients: 2 -3 large potatoes, washed and thinly sliced with peels left on1 medium...

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Baked Tomatoes Oregano
Side dishesTomatoesVegetables

Baked Tomatoes Oregano

Ingredients: 4 large ripe tomatoes, sliced 1/4 inch thick1/8 cup grated romano cheese1/2 cup...

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Vegan Zucchini Bread
BreadsSquashVegetables

Vegan Zucchini Bread

Ingredients: 2 cups grated zucchini3 egg substitute3/4 cup applesauce1 cup sugar2 teaspoons vanilla extract3...

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Elegant Green Bean and Mushroom Casserole
CasserolesSide dishesVegetables

Elegant Green Bean and Mushroom Casserole

Ingredients: 1 (8 ounce) cans mushrooms6 ounces chicken stock2 tablespoons chopped onions3 tablespoons butter3...

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Cheesy Vegetable Chili Soup
BeansSoups & stewsVegetables

Cheesy Vegetable Chili Soup

Ingredients: 1 (28 ounce) cans diced tomatoes1 (15 ounce) cans kidney beans or 1...

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Make Ahead Potatoes
Low proteinPotatoesVegetables

Make Ahead Potatoes

Ingredients: 10 large potatoes, peeled & quartered1 cup sour cream1 (1 ounce) package cream...

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Creamy Red Potato Salad
PotatoesSaladsVegetables

Creamy Red Potato Salad

Ingredients: 6 medium round red potatoes1/4 cup celery, chopped1/4 cup chopped green onions1 (2...

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Mashed Loaded Baked Potato
PotatoesSide dishesVegetables

Mashed Loaded Baked Potato

Ingredients: 1 -2 lb yukon gold potatoes, peeled and cut into 1-inch cubes (...

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PotatoesSide dishesVegetables

Onion Potato Gratin

Ingredients: 4 large potatoes, sliced thin1 onions, sliced thinsalt & pepper1 cup half-and-halfnonfat cooking...

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New Potatoes in Garlic Butter
PotatoesSide dishesVegetables

New Potatoes in Garlic Butter

Ingredients: 1/2 cup butter, softened2 cloves garlic, minced24 small potatoes ( about 3 lb.)salt...

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Oven Baked Parmesan Potatoes
PotatoesSide dishesVegetables

Oven Baked Parmesan Potatoes

Ingredients: 6 large potatoes1/2 cup butter, melted3/4 cup parmesan cheese1 teaspoon pepper1 teaspoon cumin...

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Zucchini Boats on the Grill
Side dishesSquashVegetables

Zucchini Boats on the Grill

Ingredients: 2 medium zucchini1 slice white bread, torn into small pieces1/4 cup bacon, cooked...

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SaladsVegetablesVegetarian

Vegetarian Salad

Ingredients: romaine lettuce1 avocados3 green onions9 cherry tomatoes1 Italian salad kit Directions: Wash and...

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Lightened up  Eggplant ( Aubergine) Rollatini
Main dishVegetablesVegetarian

Lightened up Eggplant ( Aubergine) Rollatini

Ingredients: 2 medium eggplants ( about 2 1/4 lbs. total)salt1 1/2 cups shredded part-skim...

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Warm Cherry Tomato Salad
SaladsTomatoesVegetables

Warm Cherry Tomato Salad

Ingredients: 2 tablespoons balsamic vinegar2 tablespoons extra virgin olive oil1 1/4 teaspoons minced garlic6...

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Spiced Beets
Low proteinSide dishesVegetables

Spiced Beets

Ingredients: 1 (15 ounce) cans sliced beets1/2 cup vinegar1/2 cup sugar1 teaspoon black pepper1...

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Eggplant (Aubergine) With Pomegranate Molasses
< 60 minsVegetablesVegetarian

Eggplant (Aubergine) With Pomegranate Molasses

Ingredients: 1 1/2 lbs Japanese eggplantsolive oil2 tablespoons pomegranate molasses1 tablespoon fresh lemon juice1...

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Armenian Eggplant (Aubergine) Casserole
CasserolesMain dishVegetables

Armenian Eggplant (Aubergine) Casserole

Ingredients: 1 eggplants4 tomatoes1 green bell peppers, diced ( I sometimes use 2 and...

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PotatoesSide dishesVegetables

Tasty Home Fries

Ingredients: 4 cups thinly sliced potatoes1 cup thinly sliced onions1 teaspoon salt1 teaspoon pepper1...

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Zucchini With Mint and Parsley
Side dishesSquashVegetables

Zucchini With Mint and Parsley

Ingredients: 4 small zucchini ( about 1 1/2 pounds)3 tablespoons extra virgin olive oil3...

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Baked German Potato Salad
PotatoesSide dishesVegetables

Baked German Potato Salad

Ingredients: 1 cup diced bacon ( about 3 strips)1 cup diced celery1 small onions,...

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Brandied Yams
Side dishesSouthern u.s.Vegetables

Brandied Yams

Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...

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Honey Pumpkin Mousse
DessertPuddings and moussesVegetables

Honey Pumpkin Mousse

Ingredients: 4 eggs, separated3/4 cup honey1 (16 ounce) cans solid pack pumpkin2 teaspoons all-purpose...

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Brussels Sprouts in Honey Dijon Onion Sauce
Side dishesVegetablesVegetarian

Brussels Sprouts in Honey Dijon Onion Sauce

Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...

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Garlic Roasted Potatoes
PotatoesSide dishesVegetables

Garlic Roasted Potatoes

Ingredients: 2 1/2-3 lbs potatoes, rinsed and chopped into about 1/2 inch pieces1/4 cup...

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PastaSide dishesVegetables

Asian Sweet and Spicy Noodles (Vegetarian)

Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Overnight Cabbage Salad
SaladsSide dishesVegetables

Overnight Cabbage Salad

Ingredients: 4 cups cabbage, shredded1/2 cup sugar4 tablespoons vinegar1/2 cup Miracle Whip1/2 teaspoon celery...

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Spinach Artichoke Gratin
Low fatSide dishesVegetables

Spinach Artichoke Gratin

Ingredients: vegetable oil cooking spray16 ounces nonfat cottage cheese or 16 ounces low fat...

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Antipasto Di Melanzane (Eggplant Appetizer)
AppetizersSpreadsVegetables

Antipasto Di Melanzane (Eggplant Appetizer)

Ingredients: 2 large eggplants1/4 cup olive oil3 large ripe tomatoes4 garlic cloves1 tablespoon tomato...

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Chalet Potatoes
PotatoesSide dishesVegetables

Chalet Potatoes

Ingredients: 1 1/2 lbs small even sized potatoes10 fluid ounces cream3 cloves garlic, finely...

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Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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Carrot Salad With Black Mustard Seeds
CarrotsSaladsVegetables

Carrot Salad With Black Mustard Seeds

Ingredients: 1 cup carrots, scraped and shredded3 tablespoons red bell peppers, finely chopped3 tablespoons...

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Onions Agrodolce (Sweet and Sour Onions)
Condimentsetc.Onions

Onions Agrodolce (Sweet and Sour Onions)

Ingredients: 25 small onions, peeled3 tablespoons olive oil1/4 cup port wine1/4 cup red wine...

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Luby's Cafeteria Green Pea Salad
AmericanSaladsVegetables

Luby’s Cafeteria Green Pea Salad

Ingredients: 2 (16 ounce) cans peas, gently rinsed and drained1 cup finely diced cheddar...

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Ginger Coriander Carrot Soup
CarrotsSoups & stewsVegetables

Ginger Coriander Carrot Soup

Ingredients: 4 -5 tablespoons coriander seeds1/4 cup olive oil2 large onions, sliced2 garlic cloves,...

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Au Gratin Brussels Sprouts
Low carbSide dishesVegetables

Au Gratin Brussels Sprouts

Ingredients: 1 1/2 lbs fresh Brussels sprouts or 20 ounces frozen Brussels sprouts, trim...

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Broccoli Ala Dallas
BroccoliSide dishesVegetables

Broccoli Ala Dallas

Ingredients: 1 head broccoli, cut into florets1/4 cup parmesan cheese, grated1/4 cup sliced almonds1...

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Savory Microwave New Potatoes
PotatoesSide dishesVegetables

Savory Microwave New Potatoes

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 1/2 lbs red potatoes, quartered1/2 cup...

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Irish Champ (Mashed Potatoes)
IrishPotatoesVegetables

Irish Champ (Mashed Potatoes)

Ingredients: 6 -8 unpeeled potatoes1 bunch green onions1 1/2 cups milk4 -8 tablespoons buttersalt...

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Spinach Twice Baked Potatoes
PotatoesSide dishesVegetables

Spinach Twice Baked Potatoes

Ingredients: 4 large baking potatoes, scrubbed well1 (10 ounce) packages frozen chopped spinach, thawed1/4...

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Company Beef Oriental
BeefFruitVegetables

Company Beef Oriental

Ingredients: 1 1/2 lbs lean ground beef1 medium onions, Sliced1 clove garlic, Minced1/4 cup...

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Mexican Fried Corn
CornSide dishesVegetables

Mexican Fried Corn

Ingredients: 2 tablespoons olive oil1 small onions, finely chopped1/2 small green peppers, cut in...

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