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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Mexican Zucchini Oven Fries
Side dishesSquashVegetables

Mexican Zucchini Oven Fries

Ingredients: 2 medium zucchini ( cut into 1/4-inch square 3-inch long sticks — like...

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Nutty Coleslaw
AmericanSaladsVegetables

Nutty Coleslaw

Ingredients: 1/2 cup slivered almonds3/4 cup sunflower seeds1 (3 ounce) packages chicken-flavored ramen noodles...

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Roasted Potatoes With Rosemary and Sea Salt
PotatoesSide dishesVegetables

Roasted Potatoes With Rosemary and Sea Salt

Ingredients: 8 ounces red potatoes, each cut into 6 wedges1 1/2 tablespoons extra virgin...

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Margaret's Casserole Carrots
CasserolesSide dishesVegetables

Margaret’s Casserole Carrots

Ingredients: 2 lbs carrots3 tablespoons butter or 3 tablespoons margarine ( I use butter)3...

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Easy Beef Noodle Stir-Fry
BeefMain dishVegetables

Easy Beef Noodle Stir-Fry

Ingredients: 1 lb flank steaks, thinly sliced crosswise ( to make slicing earier, partially...

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Cheesy Scalloped Potatoes (Calorie-Trimmed)
PotatoesSide dishesVegetables

Cheesy Scalloped Potatoes (Calorie-Trimmed)

Ingredients: 1 1/2 cups skim milk2 tablespoons all-purpose flour1/2 teaspoon salt or 1/2 teaspoon...

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Pickles Carrots
AppetizersCarrotsVegetables

Pickles Carrots

Ingredients: 1 1/2 cups cider vinegar1 1/2 cups water1 cup sugar2 tablespoons dill seeds1...

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Tomato and Basil Salad
ItalianSaladsVegetables

Tomato and Basil Salad

Ingredients: 1/4 cup olive oil2 tablespoons lemon juice2 garlic cloves, crushed1/4 teaspoon salt1/2 teaspoon...

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Indian Potatoes Cooked With Ginger: Labdharay Aloo
PotatoesSide dishesVegetables

Indian Potatoes Cooked With Ginger: Labdharay Aloo

Ingredients: 2 1/4 lbs potatoes, 1 kg3 inches fresh ginger, about4 tablespoons water2 large...

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Brussels Sprouts with Walnuts
< 30 minsTime to makeVegetables

Brussels Sprouts with Walnuts

Ingredients: 2 lbs Brussels sprouts, base & outer leaves trimmed,and halved8 tablespoons butter, not...

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Oven Baked Ranch French Fries
PotatoesSide dishesVegetables

Oven Baked Ranch French Fries

Ingredients: 1 (26 ounce) bags frozen extra-crispy French-fried potatoescooking spray1 (1 ounce) package ranch...

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Krautfleckerl- Hungarian Cabbage and Noodles
Main dishPastarice and grains

Krautfleckerl- Hungarian Cabbage and Noodles

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage ( or grated)1 cup finely sliced...

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Pork With Broccoli
BroccoliPorkVegetables

Pork With Broccoli

Ingredients: 1 lb pork tenderloins8 ounces broccoli, chopped in bite size pieces8 ounces of...

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Potato and Squash Side Dish
Side dishesSquashVegetables

Potato and Squash Side Dish

Ingredients: 1 -2 russet potatoes, peeled and cut in wedges1 zucchini, peeled and cut...

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Potato Cups in Muffin Tins(  Irish )
PotatoesSide dishesVegetables

Potato Cups in Muffin Tins( Irish )

Ingredients: 2 cups shredded potatoes ( I use frozen and thaw them before measuring)2...

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AsianSide dishesVegetables

Carol’s Creation

Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...

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Pork and Kielbasa Cassoulet
Main dishMeatVegetables

Pork and Kielbasa Cassoulet

Ingredients: 3 cups canned white beans, drained ( you can use more or less...

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Scrumptious Butternut Squash
Side dishesSquashVegetables

Scrumptious Butternut Squash

Ingredients: 2 butternut squashhoney4 tablespoons brown sugar1 tablespoon cinnamon1/4 cup unsalted butter, 1/2 stick,...

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Avocado and Kohlrabi Salad
DiabeticSaladsVegetables

Avocado and Kohlrabi Salad

Ingredients: 3 medium kohlrabi, bulbs2 ripe avocados3 tablespoons lime juice1 scallions, chopped2 tablespoons balsamic...

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Greek-style Butternut Squash
Low proteinSquashVegetables

Greek-style Butternut Squash

Ingredients: 500 g butternut squash, peeled and cubed25 ml oil2 onions, chopped2 tomatoes, skinned...

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Spinach Salad With Gorgonzola Cheese
FruitSaladsVegetables

Spinach Salad With Gorgonzola Cheese

Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...

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Nat's Romaine
AppetizersSaladsVegetables

Nat’s Romaine, Oranges and Avocado Salad

Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...

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Brussels Sprouts With Honey-Garlic Glaze
< 30 minsSide dishesVegetables

Brussels Sprouts With Honey-Garlic Glaze

Ingredients: 1 lb fresh Brussels sprouts3 slices bacon, cut into 1/2 inch pieces1/4 cup...

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Fiesta Corn
CornSide dishesVegetables

Fiesta Corn

Ingredients: 1 (16 ounce) packages frozen cornnonstick cooking spray1 teaspoon margarine or 1 teaspoon...

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Crock Pot Creamed Corn
CornSide dishesVegetables

Crock Pot Creamed Corn

Ingredients: 2 (16 ounce) packages frozen corn2 (8 ounce) packages cream cheese, softened and...

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Spinach with Raisins and Pine Nuts
FruitSide dishesVegetables

Spinach with Raisins and Pine Nuts

Ingredients: 2 bunches fresh spinach2 tablespoons pine nutssalt1/2 cup raisins1 dash olive oil1 dash...

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CarrotsSide dishesVegetables

Marijuana Carrots

Ingredients: 2 lbs carrots, peeled4 tablespoons olive oil2 tablespoons sugar2 tablespoons lemon juice2 tablespoons...

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Herbed Mashed Potatoes
PotatoesSide dishesVegetables

Herbed Mashed Potatoes

Ingredients: 4 large potatoes, peeled and cubed1/3 cup chopped onions1 garlic cloves, minced1 tablespoon...

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Mashed Red Potatoes With Gorgonzola Cheese
PotatoesSide dishesVegetables

Mashed Red Potatoes With Gorgonzola Cheese

Ingredients: 1 1/2 lbs small red potatoes, cut in half3 tablespoons butter or 3...

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Gazpacho Salad
SaladsTomatoesVegetables

Gazpacho Salad

Ingredients: 1/4 cup V8 vegetable juice1 1/2 tablespoons olive oil1 tablespoon red wine vinegar1/2...

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Simple Iranian Salad
FruitSaladsVegetables

Simple Iranian Salad

Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...

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Delicious Baked Cheese Grits
High calciumSide dishesVegetables

Delicious Baked Cheese Grits

Ingredients: 2 cups yellow corn grits ( not quick or instant grits)1/2 cup buttersalt...

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SaladsSide dishesVegetables

Mexican Tomato Salad

Ingredients: 9 roma tomatoes, sliced 3/8 “, thick1/2 fresh jicama, peeled and french fry...

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French Cabbage Salad
FrenchSaladsVegetables

French Cabbage Salad

Ingredients: 1 cabbage, shredded1/4 lb bacon2 cups onions, chopped1 garlic cloves, chopped1/2 cup tarragon...

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Garlic-A-Choy
AsianSide dishesVegetables

Garlic-A-Choy

Ingredients: 1 teaspoon vegetable oil4 garlic cloves, minced2 lbs bok choy2 teaspoons cornstarch3 tablespoons...

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Roasted Oregano Potatoes
PotatoesSide dishesVegetables

Roasted Oregano Potatoes

Ingredients: 3 lbs small red potatoes, scrubbed and cut into quarters2 tablespoons Greek oregano1...

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Brussels Sprouts Supreme
Low sodiumSide dishesVegetables

Brussels Sprouts Supreme

Ingredients: 18 fresh Brussels sprouts3 tablespoons butter1 -2 garlic cloves, crushed Directions: Clean, dry...

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Butternut Squash Souffle or Kugel
Side dishesSquashVegetables

Butternut Squash Souffle or Kugel

Ingredients: 1/2 cup flour1/4-1/2 cup sugar1/2 cup oil3 eggs1 1/2 cups milk1 -1 1/2...

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Lemon Glazed Carrots and Rutabagas
CarrotsSide dishesVegetables

Lemon Glazed Carrots and Rutabagas

Ingredients: 5 medium carrots1 medium rutabagas1/2 cup chicken broth2 tablespoons butter1 tablespoon brown sugar1...

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Pumpkin  Cookies
Cookies and browniesDessertVegetables

Pumpkin Cookies

Ingredients: 2 cups sugar1 cup shortening2 1/2 cups canned pumpkin2 eggs2 teaspoons vanilla4 teaspoons...

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Bob Newhart's Carrot Mold
AmericanSide dishesVegetables

Bob Newhart’s Carrot Mold

Ingredients: 1 1/2 cups carrots, grated or finely chopped1 cup brown sugar1/2 cup margarine,...

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Irish Baked Parsnips
IrishSide dishesVegetables

Irish Baked Parsnips

Ingredients: 2 1/2 lbs parsnips2 ounces butter or 2 ounces bacon fat3 tablespoons chicken...

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Ritzy Zucchini
Side dishesSquashVegetables

Ritzy Zucchini

Ingredients: 2 medium zucchini ( grated or thinly sliced)1 onions, chopped4 (4 ounce) packages...

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Simple
< 30 minsSide dishesVegetables

Simple, Easy Pickled Beets

Ingredients: 2 (15 ounce) cans of sliced beets1 1/2 cups beet juice1 large vidalia...

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PB and Cucumber Sandwich
Lunch/snacksSandwichesVegetables

PB and Cucumber Sandwich

Ingredients: 2 slices white bread ( okay, you can use ‘healthy’ whole wheat or...

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Ranch Glazed Baby Carrots
Eggs/dairySide dishesVegetables

Ranch Glazed Baby Carrots

Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...

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Holiday Cashew Nut Loaf
FruitMain dishVegetables

Holiday Cashew Nut Loaf

Ingredients: 2 medium eggplants, sliced6 tablespoons olive oil1/2 cup brown rice2 cups raw cashews,...

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Bringing Home Baby Carrots
CarrotsSide dishesVegetables

Bringing Home Baby Carrots

Ingredients: 1 (16 ounce) packages fresh baby carrots1 cup apple juice3/4 cup water1/3 cup...

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Baked Onions Topped With French Bread
OnionsSide dishesVegetables

Baked Onions Topped With French Bread

Ingredients: 2 large sweet onions, sliced2 tablespoons butter2 cups shredded swiss cheese1 (10 1/2...

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Scalloped Cabbage Casserole
CasserolesSide dishesVegetables

Scalloped Cabbage Casserole

Ingredients: 8 cups thinly sliced cabbage2 large carrots, shredded1 onions, finely chopped5 tablespoons butter...

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Mashed Potato Casserole (Loaded)-Low Fat
CasserolesSide dishesVegetables

Mashed Potato Casserole (Loaded)-Low Fat

Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...

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Potato Leek Soup
PotatoesSoups & stewsVegetables

Potato Leek Soup

Ingredients: 3 medium potatoes3 cups cleaned chopped leeks1 stalk celery, chopped1 large carrots, chopped4...

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Serbian Cabbage
Low sodiumSide dishesVegetables

Serbian Cabbage

Ingredients: 1 medium heads of cabbage ( shredded fine)1/4-1/2 cup chopped onions (optional)12 ounces...

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Easy Fresh Tomato and Basil Pasta
Main dishPastaVegetables

Easy Fresh Tomato and Basil Pasta

Ingredients: 1 (16 ounce) packages farfalle pasta2 -3 roma tomatoes, seeded and diced1/2 cup...

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Baked Broccoli
BroccoliSide dishesVegetables

Baked Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli spears1 (10 1/2 ounce) cans low-fat cream...

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Cornmeal Pie
GrainsSide dishesVegetables

Cornmeal Pie

Ingredients: 1 cup yellow cornmeal3/4 cup water2 cups buttermilk2 tablespoons butter, melted1/2 cup sugar1...

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Tomato Gratin
Low sodiumSide dishesVegetables

Tomato Gratin

Ingredients: 2 lbs roma tomatoes, peeled,seeded and halved ( or one 28-ounce can whole...

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Easy Corn Fritters
CornSide dishesVegetables

Easy Corn Fritters

Ingredients: 1 1/2 cups flour, sifted1 1/2 teaspoons baking powder1 teaspoon salt1 (16 ounce)...

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Greens With Sesame and Ginger
AsianSide dishesVegetables

Greens With Sesame and Ginger

Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...

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Roasted Red Onions With Thyme and Butter
OnionsSide dishesVegetables

Roasted Red Onions With Thyme and Butter

Ingredients: 8 medium red onions ( equal size, med-large)3 1/2 ounces butter1/2 ounce packed...

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