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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Jamaican Carrots
CarrotsSide dishesVegetables

Jamaican Carrots

Ingredients: 1 lb carrots, peeled and sliced1 tablespoon butter2 tablespoons brown sugar1 teaspoon hot...

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Autumn Harvest Pumpkin Soup
Low proteinSoups & stewsVegetables

Autumn Harvest Pumpkin Soup

Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Ethiopian Potato Salad
PotatoesSaladsVegetables

Ethiopian Potato Salad

Ingredients: 1 lb russet potatoes or 1 lb white potatoes, scrubbed, peeled1 lemons, juice...

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Red Cabbage (German Style)
GermanSide dishesVegetables

Red Cabbage (German Style)

Ingredients: 2 heads red cabbage1 tablespoon Crisco4 -5 tablespoons vinegar1 teaspoon salt1 onions4 whole...

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Pureed Broccoli
BroccoliSide dishesVegetables

Pureed Broccoli

Ingredients: 4 1/2 tablespoons butter1 1/4 lbs leeks, use white and pale green parts...

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Okra - My style
AsianSide dishesVegetables

Okra – My style

Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...

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Baked Leek and Tomato
Side dishesTomatoesVegetables

Baked Leek and Tomato

Ingredients: 1 vegetable oil cooking spray4 tomatoes, sliced4 yellow tomatoes or 4 orange tomatoes,...

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Sesame-Grilled Snow Peas
AsianSide dishesVegetables

Sesame-Grilled Snow Peas

Ingredients: 1/4 cup rice wine vinegar2 teaspoons sesame oil2 teaspoons soy sauce ( I...

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Broccoli With East-west Sauce
BroccoliSide dishesVegetables

Broccoli With East-west Sauce

Ingredients: 1 bunch broccoli, trimmed2 tablespoons unsalted butter1 tablespoon soy sauce1 tablespoon balsamic vinegar1/8...

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Pretty Good Scalloped Corn
CornSide dishesVegetables

Pretty Good Scalloped Corn

Ingredients: 1 cup milk1/2 cup cream4 eggs1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon curry powder1/2...

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Jonathan Waxman's Red Pepper Latkes
AppetizersSide dishesVegetables

Jonathan Waxman’s Red Pepper Latkes

Ingredients: 2 roasted red bell peppers1/2 cup fresh corn kernels or 1/2 cup frozen...

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German Cabbage and Potatoes
PotatoesSide dishesVegetables

German Cabbage and Potatoes

Ingredients: 1 (3 1/2 lb) green cabbage or 1 (3 1/2 lb) savoy cabbage1...

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Parchment Potatoes
PotatoesSide dishesVegetables

Parchment Potatoes

Ingredients: 1 12 inch square aluminum foil or 1 parchment paper3 -4 small red...

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braised radishes
Low proteinSide dishesVegetables

braised radishes

Ingredients: cooking spray1/4 cup minced red onions1 teaspoon fresh thyme leaves, minced3 cups radishes...

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Copycat Low-carb Cabbage Rice
AsianSide dishesVegetables

Copycat Low-carb Cabbage Rice

Ingredients: 1/2 yellow cabbage, shredded1 tablespoon butter or 1 tablespoon butter substitute1 teaspoon salt...

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Herbed Potato Slices
PotatoesSide dishesVegetables

Herbed Potato Slices

Ingredients: 6 medium white potatoes, washed and scrubbed,cut 1.5 cm thick ( not peeled)2...

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Failsafe Chips
PotatoesSide dishesVegetables

Failsafe Chips

Ingredients: 500 g potatoes, peeled1 tablespoon safflower oil1 tablespoon garlic salt Directions: Peel potatoes,...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Oven Roast Greek Potatoes
PotatoesSide dishesVegetables

Oven Roast Greek Potatoes

Ingredients: 4 -5 medium potatoes, scrubbed1 tablespoon olive oil1 tablespoon butter, melted1 -2 tablespoon...

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Red Creamer Potatoes Tossed in Sage
PotatoesSide dishesVegetables

Red Creamer Potatoes Tossed in Sage

Ingredients: 1 lb small red potatoes or 1 lb Red Bliss potatoes1 tablespoon olive...

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Mimi's Bruschetta
AppetizersEuropeanVegetables

Mimi’s Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes2 tablespoons minced garlic2 tablespoons minced shallots1 cup fresh...

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Country Fried Yellow Squash
Side dishesSquashVegetables

Country Fried Yellow Squash

Ingredients: 2 -3 lbs yellow squash2 tablespoons butter2 tablespoons onions, diced1 teaspoon salt1/2 cup...

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Classic French Fries
PotatoesSide dishesVegetables

Classic French Fries

Ingredients: 4 -5 large russet potatoespeanut oilsalt Directions: Preheat oven to 200 degrees.In a...

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Hearty Stuffed Artichokes
< 4 hoursVegetablesWeeknight

Hearty Stuffed Artichokes

Ingredients: 1 onions, chopped3 cloves garlic, minced1/2 lb ground turkey1/2 lb lean ground beef1...

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Stir-Fried Garlic Chives With Chile
Lunch/snacksSide dishesVegetables

Stir-Fried Garlic Chives With Chile

Ingredients: 1 tablespoon peanut oil4 cups garlic chives, cut into 1 1/2-inch pieces (...

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Grilled German Potato Salad
PotatoesSide dishesVegetables

Grilled German Potato Salad

Ingredients: 5 medium potatoes ( about 1 1/2 pounds)1/2 cup mayonnaise1/4 cup white vinegar2...

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Artichoke Soup for One
AmericanSoups & stewsVegetables

Artichoke Soup for One

Ingredients: 1 1/4 cups chicken stock1 scallions, thinly sliced ( spring onion)1 teaspoon lemon...

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Easy Homemade French Fries
PotatoesSide dishesVegetables

Easy Homemade French Fries

Ingredients: 4 baking potatoesvegetable oilsalt Directions: Peel the potatoes and slice them 1/4 inch...

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Unstuffed Cabbage Rolls
Main dishOne Dish mealVegetables

Unstuffed Cabbage Rolls

Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...

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Barbecue Potatoes (Oven or Grill)
PotatoesSide dishesVegetables

Barbecue Potatoes (Oven or Grill)

Ingredients: 8 large red potatoes ( about 5 pounds)1/3 cup oil1 tablespoon chili powder2...

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Easy Baked Potato Wedges
PotatoesSide dishesVegetables

Easy Baked Potato Wedges

Ingredients: 4 large potatoes1/4 cup cooking oil1 tablespoon parmesan cheese1 teaspoon salt1 tablespoon paprika1/2...

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Italian Broccoli
BroccoliDiabeticVegetables

Italian Broccoli

Ingredients: 1 large head broccoli, cut into florets2 tablespoons extra virgin olive oil4 garlic...

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Pickaroon Potatoes
PotatoesSide dishesVegetables

Pickaroon Potatoes

Ingredients: 6 large potatoes2 tablespoons butter1/4 cup milksalt and pepper1/2 cup whipping cream, whipped...

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Creamy Corn Soup With Red Bell Pepper
CornSoups & stewsVegetables

Creamy Corn Soup With Red Bell Pepper

Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...

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Grilled Packet Potatoes
PotatoesSide dishesVegetables

Grilled Packet Potatoes

Ingredients: 2 -3 large potatoes, washed and thinly sliced with peels left on1 medium...

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Creamless Broccoli Soup
BroccoliSoups & stewsVegetables

Creamless Broccoli Soup

Ingredients: 1 tablespoon canola oil ( or other vegetable oil)2 cups onions, chopped1/4 cup...

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Superb Stir Fried Brussels Sprouts
Gluten FreeSide dishesVegetables

Superb Stir Fried Brussels Sprouts

Ingredients: 2 tablespoons extra virgin olive oil2 cloves garlic, chopped1 lb Brussels sprouts, trimmed...

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Make Your Mashed Potato Recipe Ahead of Time!
PotatoesSide dishesVegetables

Make Your Mashed Potato Recipe Ahead of Time!

Ingredients: 5 lbs potatoes ( or however many you usually use)1 tablespoon lemon juice...

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Braised Onions a La Julia Child
OnionsSide dishesVegetables

Braised Onions a La Julia Child

Ingredients: 1 lb white pearl onions, peeled ( may substitute frozen)1 1/2 tablespoons butter,...

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Cool Oriental Cucumber Salad
AsianSaladsVegetables

Cool Oriental Cucumber Salad

Ingredients: 2 tablespoons soy sauce1 tablespoon pickled ginger1/2 teaspoon sesame oil1 tablespoon rice wine...

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Eggplant (Aubergine) Tart
Main dishSide dishesVegetables

Eggplant (Aubergine) Tart

Ingredients: 2 large eggplants2 (14 1/2 ounce) cans plum tomatoes ( drained, squeezed of...

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Ukrainian Grated Potato Bake
EuropeanPotatoesVegetables

Ukrainian Grated Potato Bake

Ingredients: 1/4 lb sliced bacon, diced2 large onions, finely chopped3 lbs new potatoes, peeled1...

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Whipped Carrots
CarrotsSide dishesVegetables

Whipped Carrots

Ingredients: 8 medium sized carrots2 tablespoons butter1/2 teaspoon nutmeg1/8 cup milksalt Directions: Wash the...

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Sweet and Tart New Potatoes
Low proteinPotatoesVegetables

Sweet and Tart New Potatoes

Ingredients: 18 new potatoes, unpeeled and quartered2 small onions, finely chopped3 tablespoons butter2 tablespoons...

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Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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Hobo Potatoes
Low proteinPotatoesVegetables

Hobo Potatoes

Ingredients: 4 -5 potatoes ( washed)1 onions ( or more)2 -4 tablespoons buttersaltpeppercheddar cheese,...

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Maple-Glazed Balsamic Carrots
CarrotsSide dishesVegetables

Maple-Glazed Balsamic Carrots

Ingredients: 1 lb baby carrots1/2 cup beef broth1/4 cup maple syrup2 tablespoons unsalted buttersalt...

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Champsdiet featured Image
SaladsSide dishesVegetables

Spicy Mexican Coleslaw

Ingredients: 1/2 head green cabbage, shredded1/2 lb jicama, shredded1 large carrots, shredded3 medium tomatoes,...

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Southern Green Beans and Potatoes
Main dishOne Dish mealVegetables

Southern Green Beans and Potatoes

Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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Spinach Twice Baked Potatoes
PotatoesSide dishesVegetables

Spinach Twice Baked Potatoes

Ingredients: 4 large baking potatoes, scrubbed well1 (10 ounce) packages frozen chopped spinach, thawed1/4...

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The Perfect Smoky Baba Ghanouj
AppetizersSpreadsVegetables

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers

Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...

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Low Fat Potato Soup
PotatoesSoups & stewsVegetables

Low Fat Potato Soup

Ingredients: 6 cups diced potatoes ( I prefer larger chunks)1 carrots, diced1 medium onions,...

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Roasted Vegetables With Horseradish Dressing
SaladsSide dishesVegetables

Roasted Vegetables With Horseradish Dressing

Ingredients: 4 small beetroots, trimmed and scrubbed2 large potatoes, scrubbed and quartered2 small turnips,...

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Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic
North americanPotatoesVegetables

Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic

Ingredients: 10 cloves garlic, unpeeled3 1/2 lbs potatoes, peeled,cut into 2 inch pieces2 tablespoons...

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Roasted Garlic Mashed Potatoes - the Best You've Ever Had
PotatoesSide dishesVegetables

Roasted Garlic Mashed Potatoes – the Best You’ve Ever Had

Ingredients: 2 lbs potatoes1 head garlic1 tablespoon olive oil1/4 cup sour cream4 tablespoons buttermilk...

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Rum Glazed Acorn Squash
Low proteinSide dishesVegetables

Rum Glazed Acorn Squash

Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...

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Tomato soup in 5
Soups & stewsTomatoesVegetables

Tomato soup in 5

Ingredients: 6 tomatoes1 onions1 clove garlic1 dash balsamic vinegarbasil100 g creamsalt, to tastecrushed black...

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