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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Alicha (Ethiopian Stew)
Main dishStewsVegetables

Alicha (Ethiopian Stew)

Ingredients: 2 tablespoons vegetable oil1 1/2 cups red onions ( chopped)1/4 teaspoon garlic6 new...

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Quick-Braised Carrots With Butter
CarrotsSide dishesVegetables

Quick-Braised Carrots With Butter

Ingredients: 1 lb carrots, peeled and cut into 1/4 inch-thick slices or 1 lb...

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Mom 's Creamed Peas and Potatoes
PotatoesVegetablesVegetarian

Mom ‘s Creamed Peas and Potatoes

Ingredients: 1 (15 ounce) cans peas, undrained1 (14 1/2 ounce) cans potatoes, drainedsalt and...

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Russ's Ranch Potato Salad
PotatoesSaladsVegetables

Russ’s Ranch Potato Salad

Ingredients: 1 kg red potatoes or 1 kg white potatoes, scrubbed1 tablespoon oil1 small...

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Easy
OnionsSide dishesVegetables

Easy, Easy Glazed Onions

Ingredients: 32 small bottled white onions, drained1/4 cup honey1/4 cup catsup Directions: Put onions...

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Greg's Great Gazpacho
AppetizersSoups & stewsVegetables

Greg’s Great Gazpacho

Ingredients: 4 large ripe tomatoes, chopped2 cucumbers, peeled & chopped1 medium yellow onions, chopped1...

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Crunchy Noodle Salad
OnionsSaladsVegetables

Crunchy Noodle Salad

Ingredients: 2 heads napa cabbage1 bunch scallions, chopped ( green onion)2 packages ramen noodles...

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Okra in Yoghurt
SaladsSide dishesVegetables

Okra in Yoghurt

Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...

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Creamy Radish Slaw
SaladsSide dishesVegetables

Creamy Radish Slaw

Ingredients: 4 cups shredded radishes ( about 40)2 cups chopped yellow peppers1 1/2 cups...

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Mizuna With Hot Garlic and Shallot Dressing
SaladsSide dishesVegetables

Mizuna With Hot Garlic and Shallot Dressing

Ingredients: 1/3 cup olive oil4 garlic cloves ( minced)4 shallots ( sliced)1/4 cup cider...

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Sauteed Broccoli With Toasted Bread Crumbs
BroccoliSide dishesVegetables

Sauteed Broccoli With Toasted Bread Crumbs

Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...

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Leftover Greekstyle Potatoes
PotatoesSide dishesVegetables

Leftover Greekstyle Potatoes

Ingredients: 4 cups sliced boiled potatoes ( I use left overs)2 cups sliced mushrooms2...

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KFC Mashed Potatoes
AmericanSide dishesVegetables

KFC Mashed Potatoes

Ingredients: 2 1/2 cups idaho potato flakes1/2 cup margarine2 tablespoons butter2 1/2 cups hot...

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Swiss Potato Kugel
PotatoesSide dishesVegetables

Swiss Potato Kugel

Ingredients: 4 cups diced cooked peeled potatoes ( about 4 medium)1 cup chopped onions2...

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15 Minute Chili Sauce
Condimentsetc.Main dish

15 Minute Chili Sauce

Ingredients: 1 (28 ounce) cans tomatoes1 small onions, chopped1/2 cup brown sugar1 tablespoon salt1...

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Bob Newhart's Carrot Mold
AmericanSide dishesVegetables

Bob Newhart’s Carrot Mold

Ingredients: 1 1/2 cups carrots, grated or finely chopped1 cup brown sugar1/2 cup margarine,...

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Mashed Yukon Gold Potatoes with Garlic
PotatoesSide dishesVegetables

Mashed Yukon Gold Potatoes with Garlic

Ingredients: 3 lbs yukon gold potatoes4 cloves garlic, peeled1/2 cup skim milk1/2 teaspoon salt1/4...

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Potato Leek Soup
PotatoesSoups & stewsVegetables

Potato Leek Soup

Ingredients: 3 medium potatoes3 cups cleaned chopped leeks1 stalk celery, chopped1 large carrots, chopped4...

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Parmesan Brussels Sprouts With New Potatoes
PotatoesSide dishesVegetables

Parmesan Brussels Sprouts With New Potatoes

Ingredients: 1 lb baby new potatoes1 lb baby Brussels sprouts1 ounce butter1 garlic cloves,...

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Peas Please
Northeastern u.s.Side dishesVegetables

Peas Please

Ingredients: 1 can condensed cheddar cheese soup1/4 cup sherry wine ( do not use...

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parade potato gratin
PotatoesSide dishesVegetables

parade potato gratin

Ingredients: 1 cup heavy cream2 cups milk7 cloves garlic, choppedrosemarythymesaltpepper, to taste6 russet potatoes,...

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Italian Stuffed Artichokes
ItalianMain dishVegetables

Italian Stuffed Artichokes

Ingredients: 4 medium fresh artichokes2 -3 cups Italian style breadcrumbs2 -3 tablespoons of grated...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Carrot Spatzle (moehrenspaetzle)
CarrotsSide dishesVegetables

Carrot Spatzle (moehrenspaetzle)

Ingredients: 300 g carrots200 ml milk350 g flour2 eggs2 teaspoons salt1 teaspoon oilnutmegmore salt,...

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Sauteed Sugar Snap Peas
AsianSide dishesVegetables

Sauteed Sugar Snap Peas

Ingredients: 1 lb sugar snap peas3 tablespoons vegetable oil1 teaspoon garlic, finely minced1 tablespoon...

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Low Carbed Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Low Carbed Broccoli and Cheese Soup

Ingredients: 2 cans chicken broth20 ounces broccoli1 lb American cheese Directions: Boil broccoli and...

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Egg-Free Spinach Pie (That Actually Holds)
GreekSide dishesVegetables

Egg-Free Spinach Pie (That Actually Holds)

Ingredients: 3/4 cup buckwheat groats ( whole, not flour)1 1/2 cups water2 (10 ounce)...

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Sweet Potato Pie II
DessertPotatoesVegetables

Sweet Potato Pie II

Ingredients: 1 1/2 cups sugar3 eggs1 1/2 cups sweet potatoes, cooked and mashed1 teaspoon...

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Golden Winter Squash
Side dishesSquashVegetables

Golden Winter Squash

Ingredients: 3 lbs winter squash, about 1-2 ( acorn, or butternut)2 tablespoons olive oil...

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Braised Celery with Goat's Cheese
EuropeanSide dishesVegetables

Braised Celery with Goat’s Cheese

Ingredients: 1 ounce butter1 head celery, thinly sliced6 ounces goat cheese3 -4 tablespoons single...

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Volcano Potatoes - Too Retro!
PotatoesSide dishesVegetables

Volcano Potatoes – Too Retro!

Ingredients: 4 -5 medium potatoes, peeled, cooked, drained, and mashed3/4 cup hot milk (...

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Outback Steak House Walkabout Soup
OnionsSoups & stewsVegetables

Outback Steak House Walkabout Soup

Ingredients: 8 cups water8 beef bouillon cubes3 medium white onions1 teaspoon salt1 teaspoon black...

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Oven Fried Sweet Potatoes
Low proteinSide dishesVegetables

Oven Fried Sweet Potatoes

Ingredients: 4 medium sweet potatoes1 tablespoon canola oil1/2 teaspoon coarse black pepper1/4 teaspoon kosher...

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Okra Patties
Side dishesSouthern u.s.Vegetables

Okra Patties

Ingredients: 1 lb okra, chopped fine1/2 cup onions, chopped fine1 teaspoon salt1/4 teaspoon pepper1/2...

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My Friend Malka's Magnificent Roasted Veggies
Kid FriendlySide dishesVegetables

My Friend Malka’s Magnificent Roasted Veggies

Ingredients: 2 -2 1/2 lbs assorted fresh vegetables, cut into large chunks ( e.g....

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Oven Baked  Golden Potato Wedges
PotatoesSide dishesVegetables

Oven Baked Golden Potato Wedges

Ingredients: 2 baking potatoes, unpeeled2 tablespoons olive oilsalt and black pepper ( to taste)1/2...

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Beef and Bean Round-Up
BeansSide dishesVegetables

Beef and Bean Round-Up

Ingredients: 1 1/2 lbs ground beef1/4 cup chopped onions ( or 1 Tbsp. Instant...

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The Excellent Tomato Soup
Soups & stewsVegetablesVery low carbs

The Excellent Tomato Soup

Ingredients: 1/2 onions2 garlic cloves1 stalk celery3 tablespoons olive oil1 (14 ounce) cans tomatoes1...

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Spinach Garnish
Condimentsetc.Garnishes

Spinach Garnish

Ingredients: 2 (10 ounce) bags fresh spinach1 -2 tablespoon butter1 pinch nutmegsalt and pepper,...

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CarrotsSide dishesVegetables

Moroccan Carrots

Ingredients: 1 lb of whole baby carrots, trimmed and peeled1/2 cup extra virgin olive...

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Texas Coleslaw
SaladsSouthwestern u.s.Vegetables

Texas Coleslaw

Ingredients: 1 cup mayonnaise1 tablespoon lime juice1 tablespoon ground cumin1 teaspoon ground cayenne pepper1...

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Hungarian Potato Soup
PotatoesSoups & stewsVegetables

Hungarian Potato Soup

Ingredients: 2 tablespoons butter1/2 cup onions, chopped4 medium potatoes, diced1 cup water1 1/2 teaspoons...

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Cheesy Stuffed Summer Squash
Side dishesSquashVegetables

Cheesy Stuffed Summer Squash

Ingredients: 6 squash1/2 lb bacon1/4 cup chopped onions3/4 cup breadcrumbs1 cup shredded cheddar cheesepaprikasalt...

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Fiery Roasted Pumpkin Seeds
Lunch/snacksSnacksVegetables

Fiery Roasted Pumpkin Seeds

Ingredients: 2 cups pumpkin seeds1/4 cup melted butter1/2 teaspoon Tabasco sauce1 teaspoon cayenne1/2 teaspoon...

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Baked Tomato Heaven
Low sodiumSide dishesVegetables

Baked Tomato Heaven

Ingredients: 4 slices bacon1/2 cup finely chopped onions1 (10 ounce) bags pre-washed fresh spinach,...

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Baked Butternut Squash
Side dishesSquashVegetables

Baked Butternut Squash

Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...

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Zucchini Kugel
AppetizersSquashVegetables

Zucchini Kugel

Ingredients: 3 small zucchini, sliced into chunks2 eggs1/4 cup matzo meal1 tablespoon mayonnaise0.5 (1...

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Harvest Vegetable Roast
Side dishesSquashVegetables

Harvest Vegetable Roast

Ingredients: 1 butternut squash, peeled seeded,and cut into 1 inch pieces ( 2 lb.)4...

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Jazzed-Up Parsnip Mash
Low proteinSide dishesVegetables

Jazzed-Up Parsnip Mash

Ingredients: 3 1/3 lbs medium parsnips, peeled ( 1.5kg)3 ounces butter ( 85g)1 teaspoon...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Asian Vegetable Soup
Main dishSoups & stewsVegetables

Asian Vegetable Soup

Ingredients: 5 cups vegetable stock1 onions, thinly sliced or 2 scallions, chopped2 garlic cloves,...

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Steamed Potatoes
PotatoesSide dishesVegetables

Steamed Potatoes

Ingredients: 2 tablespoons shortening4 medium white potatoes1/2 cup onions, chopped1/2-3/4 cup watersalt and pepper...

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Low proteinSide dishesVegetables

“Sweet” Carrots

Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...

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Tangy Couscous With Black Beans and Corn
CornSide dishesVegetables

Tangy Couscous With Black Beans and Corn

Ingredients: 1 cup couscous1 1/2 cups boiling water2 tomatoes, diced1 bell peppers, diced4 scallions,...

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North americanSaladsVegetables

The Way Too Simple Salad for the Lazy Calorie-Counter

Ingredients: 1 cup lettuce, chopped1/4 cup tomatoes, cubes1/8 cup onions, cubes1 tablespoon carrots, gratedpepper...

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Broccoli With Artichoke Hearts
BroccoliSide dishesVegetables

Broccoli With Artichoke Hearts

Ingredients: 1 head broccoli, cut into flowerets1/2 teaspoon olive oil1 pinch dried hot pepper...

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Pumpkin and Ginger Soup
Soups & stewsVegetablesWinter

Pumpkin and Ginger Soup

Ingredients: 60 ml butter 5 ml sunflower oil 30 ml grated fresh ginger or...

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Gratin Savoyard ( Scalloped Potatoes with Meat Stock and Cheese)
PotatoesSide dishesVegetables

Gratin Savoyard ( Scalloped Potatoes with Meat Stock and Cheese)

Ingredients: 2 lbs boiling potatoes ( 6-7 cups when sliced)1 clove unpeeled garlic6 tablespoons...

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Sweet Simple Coleslaw
Low proteinSaladsVegetables

Sweet Simple Coleslaw

Ingredients: 1 head cabbage, shredded1 onions, chopped1 green bell peppers, chopped3/4 cup sugar1 cup...

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Apricot Pork Medallions
Main dishPorkVegetables

Apricot Pork Medallions

Ingredients: 1 lb pork tenderloins, sliced in 1 inch slices1 tablespoon butter1 teaspoon butter1/2...

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