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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 5
Greek Leeks Vinaigrette
GreekSide dishesVegetables

Greek Leeks Vinaigrette

Ingredients: 4 leeks1 green onions, minced1/4 cup fresh lemon juice2 teaspoons Dijon mustard1/2 teaspoon...

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Italian Saute
Main dishSide dishesVegetables

Italian Saute

Ingredients: 2 tablespoons olive oil1 cup fresh mushrooms, thinly sliced1 medium zucchini, thinly sliced1...

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Whole Wheat Pasta Primavera
Main dishPastaVegetables

Whole Wheat Pasta Primavera

Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...

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Grilled Herbed Mushroom Vegetable Medley
Low proteinSide dishesVegetables

Grilled Herbed Mushroom Vegetable Medley

Ingredients: 4 ounces button mushrooms1 medium red bell peppers or 1 medium yellow bell...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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The "Perfect" Pasta Primavera
Main dishPastaVegetables

The “Perfect” Pasta Primavera

Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...

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Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

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Southwestern Skillet Corn
CornSide dishesVegetables

Southwestern Skillet Corn

Ingredients: 1 tablespoon canola oil ( or corn oil)1 onions, chopped2 garlic cloves, minced1...

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Basmati Rice With Turmeric and Mushrooms
RiceSide dishesVegetables

Basmati Rice With Turmeric and Mushrooms

Ingredients: 1/4 cup butter (can use less if desired) or 1/4 cup oil (...

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Crunchy Scalloped Potatoes With Thyme
PotatoesSide dishesVegetables

Crunchy Scalloped Potatoes With Thyme

Ingredients: 1 1/2 tablespoons butter1 cup breadcrumbs3 tablespoons all-purpose flour1 teaspoon dried thyme1 1/4...

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Celeriac Thins
AppetizersSide dishesVegetables

Celeriac Thins

Ingredients: 10 ounces celeriac, peeledoil, for deep-fryingsea saltfresh coriander Directions: Cut the celeriac into...

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Spinach and Mango Substitute Salad
DiabeticSaladsVegetables

Spinach and Mango Substitute Salad

Ingredients: 1 (6 ounce) packages washed spinach leaves2 mangoes, diced3 scallions, choppedsunflower seeds (optional)4...

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BeansCanadianVegetables

Fava Beans Supreme

Ingredients: 2 cups cooked peeled fava beans1 teaspoon lite olive oil1/2 cup sweet onions,...

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Thai Vegetable Curry
Lunch/snacksMain dishVegetables

Thai Vegetable Curry

Ingredients: 1 1/2 tablespoons cooking oil1 onions, sliced thin1 1/2-3 teaspoons thai green curry...

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PotatoesSide dishesVegetables

Cucusebzaminee ( Iranian Potatoes)

Ingredients: 4 large potatoes, peeled & grated1 large onions, grated3 -4 eggssalt & pepperoil,...

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Anytime Salad
DiabeticSaladsVegetables

Anytime Salad

Ingredients: 2 finely chopped cucumbers2 finely chopped green onions2 red and firm tomatoes, finely...

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Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Tomato Basil Soup

Ingredients: 2 cups chicken stock2 cups tomato juice2 (14 1/2 ounce) cans tomatoes12 fresh...

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Sour Cream Smashed Potatoes
PotatoesSide dishesVegetables

Sour Cream Smashed Potatoes

Ingredients: 4 medium baking potatoes ( about 1-1/3 lbs total)4 garlic cloves, peeled1/2 cup...

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Barbecued Corn With Roasted Garlic Butter -  BBQ
CornSide dishesVegetables

Barbecued Corn With Roasted Garlic Butter – BBQ

Ingredients: 2 ears corn olive oil ( for basting) 2 tablespoons butter 1 tablespoon...

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Indian Potatoes Cooked With Ginger: Labdharay Aloo
PotatoesSide dishesVegetables

Indian Potatoes Cooked With Ginger: Labdharay Aloo

Ingredients: 2 1/4 lbs potatoes, 1 kg3 inches fresh ginger, about4 tablespoons water2 large...

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Nan's Classic Mustard Potato Salad
PotatoesSaladsVegetables

Nan’s Classic Mustard Potato Salad

Ingredients: 8 cups russet potatoes, cooked, peeled, then diced ( about 10 -12 medium...

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Baked Sweet Potatoes
PotatoesSide dishesVegetables

Baked Sweet Potatoes

Ingredients: 6 sweet potatoesbutter Directions: wash potatoes& dry them.rub the skins with butter place...

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Pumpkin Soup With Coriander Paste
Lunch/snacksSoups & stewsVegetables

Pumpkin Soup With Coriander Paste

Ingredients: 2 teaspoons vegetable oil2 teaspoons ground coriander2 teaspoons ground cumin1/2 teaspoon ground turmeric1...

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Mexican Cold Cucumber Cilantro soup
AppetizersSoups & stewsVegetables

Mexican Cold Cucumber Cilantro soup

Ingredients: 1 lb cucumbers, peeled,seeded and cut into chunks1 1/4 cups low sodium chicken...

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Korean Cucumber Salad
SaladsSide dishesVegetables

Korean Cucumber Salad

Ingredients: 5 pickling cucumbers1/2 tablespoon salt1 tablespoon sugar1 tablespoon sesame seeds3 cloves garlic, crushed1...

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Boiled Radishes
Side dishesVegetablesVery low carbs

Boiled Radishes

Ingredients: 1 (8 ounce) bags radishes ( or whatever size bag or bunch you...

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Elegant Broccoli
BroccoliSide dishesVegetables

Elegant Broccoli

Ingredients: 1 (1 kg) bag broccoli stems, cooked and drained ( or 1 lb....

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CarrotsSide dishesVegetables

Candied Carrots

Ingredients: 1 1/2 cups water2 lbs carrots, sliced 1/2 inch thick2 cinnamon sticks1 teaspoon...

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Arlene's Veggie Casserole
CasserolesMain dishVegetables

Arlene’s Veggie Casserole

Ingredients: 1 (11 ounce) cans white shoepeg corn, drained1 (14 1/2 ounce) cans French...

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Tomatillo and Squash Soup
Soups & stewsSquashVegetables

Tomatillo and Squash Soup

Ingredients: 1 1/2 lbs tomatillos ( about 12 medium)3 -4 medium ripe tomatoes10 -12...

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Unbelievably Easy Potato Soup
PotatoesSoups & stewsVegetables

Unbelievably Easy Potato Soup

Ingredients: 1 large potatoes, per person1/4 cup chopped celery, per person ( include leaves)1/4...

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Simple Twice Baked Potatoes
PotatoesSide dishesVegetables

Simple Twice Baked Potatoes

Ingredients: 6 potatoesvegetable oilbutter or margarine, to taste1 1/4 ounces dry onion soup mixmilk...

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Garlic Scape Soup
< 60 minsSoups & stewsVegetables

Garlic Scape Soup

Ingredients: 3 cups garlic scapes, cut into 2-inch pieces1 medium onions, chopped1 tablespoon olive...

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Flexible Thai Soup
Soups & stewsThaiVegetables

Flexible Thai Soup

Ingredients: 1 shallots, chopped2 tablespoons chopped fresh ginger1 clove garlic, minced1 can vegetable broth1...

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Tomato Juice
FruitLow proteinVegetables

Tomato Juice

Ingredients: 12 medium tomatoes, peeled & cored2 celery ribs, chopped fine1/2 cup water1 teaspoon...

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Sweet Maple Roasted Brussels Sprouts
AmericanSide dishesVegetables

Sweet Maple Roasted Brussels Sprouts

Ingredients: 1/4 cup canola oil2 1/4 lbs baby Brussels sprouts or 2 1/4 lbs...

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Cheddar Broccoli Salad
BroccoliSaladsVegetables

Cheddar Broccoli Salad

Ingredients: 6 cups fresh broccoli florets1 1/2 cups shredded cheddar cheese1/3 cup chopped onions1...

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< 15 minsEggs/dairyVegetables

Cheddar Bacon Treat

Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...

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Alphabet Soup
< 30 minsSoups & stewsVegetables

Alphabet Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...

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Oven Roasted Sweet Potatoes
Main dishSide dishesVegetables

Oven Roasted Sweet Potatoes

Ingredients: 4 cups coarsely chopped sweet potatoes1 large vidalia onions or 1 large walla...

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Broccoli and Pea Salad
BroccoliSaladsVegetables

Broccoli and Pea Salad

Ingredients: 1 medium red onions, chopped1 stalk celery, chopped1 stalk broccoli, use florets,peel stalk...

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Maquechoux ( Smothered Corn)
CornSide dishesVegetables

Maquechoux ( Smothered Corn)

Ingredients: 8 ears fresh corn4 tablespoons unsalted butter3/4 cup onions, chopped1 tablespoon sugar4 green...

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Do-Ahead Fries
PotatoesSide dishesVegetables

Do-Ahead Fries

Ingredients: 3 large potatoes1 teaspoon saltoil ( for deep frying) Directions: Peel potatoes and...

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Basil Oven Fried Potatoes
PotatoesSide dishesVegetables

Basil Oven Fried Potatoes

Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...

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Banana Stuffed Acorn Squash
FruitSide dishesVegetables

Banana Stuffed Acorn Squash

Ingredients: 1 ripe acorn squash1 ripe bananascinnamonsugarbrown sugarnutmeg2 drops vanilla extractbutter substitute, if desired...

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Stuffed New Potatoes
PotatoesSide dishesVegetables

Stuffed New Potatoes

Ingredients: 8 small red potatoes, boiled1/4 cup sour cream1 tablespoon melted butter1/4 teaspoon garlic...

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Italian Vegetable Pasta Bake
Pastarice and grainsVegetables

Italian Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked and drained27 1/2...

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Broiled Tomato Soup
AmericanSoups & stewsVegetables

Broiled Tomato Soup

Ingredients: 2 lbs fresh tomatoes3 medium onions, cut in halves6 garlic cloves2 tablespoons olive...

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Potato Salad With Lemon and Cilantro
PotatoesSaladsVegetables

Potato Salad With Lemon and Cilantro

Ingredients: 2 lbs waxy salad potatoeskosher salt1/2 cup extra virgin olive oil1/2 teaspoon finely...

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Potato Balls
PotatoesSide dishesVegetables

Potato Balls

Ingredients: 2 lbs potatoes, peeled2 egg yolks1/2 cup grated parmesan cheese1 small onions, finely...

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Cucumber-Dill Salad With Feta Cheese
AppetizersSaladsVegetables

Cucumber-Dill Salad With Feta Cheese

Ingredients: 2 English cucumberssalt3 scallions2 tablespoons olive oil1 tablespoon white wine vinegarfresh cracked pepper1...

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Quick Pierogies Casserole
CasserolesSide dishesVegetables

Quick Pierogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies1 (28 ounce) cans crushed tomatoes2 large onions1...

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Yams a la Francaise
Side dishesSouthern u.s.Vegetables

Yams a la Francaise

Ingredients: 1/2 cup firmly packed light brown sugar1 teaspoon cornstarch1/4 teaspoon salt1 grated oranges,...

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Tomato-Vegetable Potato Topper
PotatoesSide dishesVegetables

Tomato-Vegetable Potato Topper

Ingredients: 2 cups prego traditional pasta sauce1 (16 ounce) packages frozen broccoli, cauliflower and...

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Freeze Ahead Golden Glazed Carrots
CarrotsSide dishesVegetables

Freeze Ahead Golden Glazed Carrots

Ingredients: boiling water1 1/2 lbs baby carrots ( or regular carrots, cut into about...

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Arabic Eggplant (Aubergine) Stew
Main dishStewsVegetables

Arabic Eggplant (Aubergine) Stew

Ingredients: 2 lbs eggplants3 (6 ounce) onions, chopped1 tablespoon olive oil1 (14 ounce) cans...

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Three Pepper Oat Pilaf
GrainsSide dishesVegetables

Three Pepper Oat Pilaf

Ingredients: 1/2 cup chopped red bell peppers1/2 cup chopped yellow bell peppers1/2 cup chopped...

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Sweet Creamy Coleslaw
North americanSide dishesVegetables

Sweet Creamy Coleslaw

Ingredients: 1/2 head cabbage ( sliced very thin)1/4 cup mayonnaise2 3/4 tablespoons sugar1/4 teaspoon...

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Twice Baked Potatoes With Cream Cheese
PotatoesSide dishesVegetables

Twice Baked Potatoes With Cream Cheese

Ingredients: 6 medium potatoes8 ounces fat free cream cheese1/2 cup nonfat milk1 teaspoon onion...

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Garlicky Tomato Bruschetta
AppetizersItalianVegetables

Garlicky Tomato Bruschetta

Ingredients: 2 tomatoes, in small cubes1 teaspoon dried basil2 tablespoons grated parmesan cheese2 tablespoons...

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