Tidbit Raw Vegetable Salad With Toasted Seeds

Tidbit Raw Vegetable Salad With Toasted Seeds
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Ingredients:
3 carrots
3 celery ribs
1 head broccoli
1 head cauliflower
1 green bell peppers
1 red bell peppers
1 cup spinach
1 cup red cabbage or 1 cup green cabbage
1 small onions
1 cucumbers
1 cup snap peas
1/2 cup radishes
1/4 cup fresh basil
salt and pepper
1/2 cup unsalted pumpkin seeds ( raw)
1/2 cup unsalted sunflower seeds ( raw)
1/4 cup sesame seeds
2 tablespoons seasoning salt ( or to taste)
2 tablespoons olive oil

Directions:
Slice, dice, grate and mince all vegetables until they are all in tiny bite size pieces, and toss together in a large bowl.
Heat the olive oil in a large pan.
Season the pumpkin, sunflower and seasame seeds with the seasoned salt.
pan fry the seeds in olive oil and cool on a paper towel.
Toss the seeds with the salad.
serve with your favorite dressing.

Servings: Serve

Time preparation: 20 min.

Time total: 25 min.

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4.9 (1465 votes)

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