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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 30
Cilantro Coleslaw
SaladsTex MexVegetables

Cilantro Coleslaw

Ingredients: 4 cups shredded green cabbage1 yellow bell peppers, chopped2 tomatoes, chopped1/2 cup cilantro,...

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White Cheddar Parsnips and Potatoes
PotatoesSide dishesVegetables

White Cheddar Parsnips and Potatoes

Ingredients: 2 lbs parsnips2 lbs potatoes1/3 cup heavy cream ( more as needed)3 -4...

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Delicious Deep Fried Artichokes
Low proteinVegetablesVery low carbs

Delicious Deep Fried Artichokes

Ingredients: 4 large artichokessalt and pepper2 quarts cooking oil Directions: Wash and dry artichokes.Remove...

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Spinach and Chile Stir-Fry
Side dishesSouthwestern u.s.Vegetables

Spinach and Chile Stir-Fry

Ingredients: 1 tablespoon canola oil1 1/2 lbs spinach, trimmed,washed,and dried1/4 cup fresh cilantro leaves2...

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Authentic Salade Nicoise
SaladsTomatoesVegetables

Authentic Salade Nicoise

Ingredients: 1 tomatoes, quarteredgreen onions3 radishes, sliced or whole1 stalk celerybasil, chopped1 small green...

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Marvelous Meatloaf Topping
Condimentsetc.Sauces

Marvelous Meatloaf Topping

Ingredients: 1/4 cup low sodium ketchup2 tablespoons brown sugar1 teaspoon dry mustard1/4 teaspoon ground...

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Prassorizo (Greek Leek Risotto)
OnionsRiceVegetables

Prassorizo (Greek Leek Risotto)

Ingredients: 6 large leeks, cleaned and sliced into 1/2-inch pieces, washed well to remove...

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Buttermilk Baked Tomatoes
Side dishesTomatoesVegetables

Buttermilk Baked Tomatoes

Ingredients: 4 medium tomatoes1/2 cup buttermilk1/4 cup parmesan cheese or 1/4 cup romano cheese,...

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Jicama-Orange Salad
Low proteinSaladsVegetables

Jicama-Orange Salad

Ingredients: 1 medium jicama, peeled and cut into 1/4-inch strips3 large oranges, peeled, seeded,...

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Herbed Zucchini
Side dishesSquashVegetables

Herbed Zucchini

Ingredients: 4 slices bacon1/2 cup chopped onions1/2 cup chopped celery1 cup diced canned tomatoes1...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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Acorn Squash Soup
Soups & stewsSquashVegetables

Acorn Squash Soup

Ingredients: 2 acorn squash, cooked2 tablespoons butter1 small onions, diced1/4 teaspoon salt14 ounces vegetable...

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Sugar Free Pickle Relish
AppetizersCondimentsetc.

Sugar Free Pickle Relish

Ingredients: 1 (24 ounce) jars dill pickle spears1 cup chopped onions1/3 cup Splenda sugar...

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Honeyed Pork with Baby Spinach
AsianLunch/snacksVegetables

Honeyed Pork with Baby Spinach

Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...

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Fancy potatoes
Low proteinPotatoesVegetables

Fancy potatoes

Ingredients: 4 lbs potatoes, peeled and cut into pieces2/3-1 cup milk1/2 cup butter1/2 teaspoon...

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Eggplant (Aubergine) With Mushroom Stuffing
Main dishSide dishesVegetables

Eggplant (Aubergine) With Mushroom Stuffing

Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...

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Potatoes Poupon
Gluten FreePotatoesVegetables

Potatoes Poupon

Ingredients: 1/3 cup Grey Poupon Dijon Mustard2 tablespoons olive oil1 clove garlic, chopped1/2 teaspoon...

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Orange-Dijon Broccoli
BroccoliSide dishesVegetables

Orange-Dijon Broccoli

Ingredients: 4 cups broccoli florets1/3 cup orange juice2 tablespoons red wine vinegar1 tablespoon Dijon...

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German Red Cabbage Salad (Rotkrautsalat)
SaladsSide dishesVegetables

German Red Cabbage Salad (Rotkrautsalat)

Ingredients: 5 slices bacon1 teaspoon sugar2 tablespoons vinegar1/4 cup red wine or 1/4 cup...

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Alphabet Soup
< 30 minsSoups & stewsVegetables

Alphabet Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...

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Corn on the Cob With Chipotle Butter
CornLow proteinVegetables

Corn on the Cob With Chipotle Butter

Ingredients: 1/2 cup lightly-salted butter, softened1 tablespoon chopped fresh parsley1 limes, juice and zest...

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Old-Fashioned Sausage and Peppers
Main dishPorkVegetables

Old-Fashioned Sausage and Peppers

Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, thinly sliced1 large red onions,...

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Creamy Onion-Potato Soup
PotatoesSoups & stewsVegetables

Creamy Onion-Potato Soup

Ingredients: 3 onions, chopped2 tablespoons butter or 2 tablespoons margarine3 beef bouillon cubes3 cups...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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Company Mashed Potatoes
PotatoesSide dishesVegetables

Company Mashed Potatoes

Ingredients: 2 lbs baking potatoes4 tablespoons butter1/2 cup hot milksalt3/4 cup heavy cream1/2 cup...

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Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Creamy Corn Soup With Red Bell Pepper
CornSoups & stewsVegetables

Creamy Corn Soup With Red Bell Pepper

Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...

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Leeks Au Gratin
Low sodiumSide dishesVegetables

Leeks Au Gratin

Ingredients: 8 hard-boiled eggs, peeled10 medium leeks6 tablespoons butter2 tablespoons flour1 1/2 cups milk1/2...

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Broccoli Aglio Olio (With Garlic and Olive Oil)
BroccoliSide dishesVegetables

Broccoli Aglio Olio (With Garlic and Olive Oil)

Ingredients: 1 lb broccoli florets1 -2 tablespoon extra virgin olive oil2 -4 garlic cloves,...

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Creamy Spinach Soup
Low proteinSoups & stewsVegetables

Creamy Spinach Soup

Ingredients: 1 large onions, coarsely chopped6 cups water3 potatoes, peeled &,chopped3 zucchini, thickly sliced1...

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Brussels Sprouts Dijon
Low proteinSide dishesVegetables

Brussels Sprouts Dijon

Ingredients: 1 lb Brussels sprouts, trimmed with x cut on bottom2 tablespoons water2 tablespoons...

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CakesDessertVegetables

Carrot Snack Cake

Ingredients: 1 cup shortening ( not butter flavored)3/4 cup sugar1 eggs1 cup cooked mashed...

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Bacon Potato Skins
AppetizersPotatoesVegetables

Bacon Potato Skins

Ingredients: 6 large potatoes, baked2 teaspoons vegetable oil1 teaspoon chili powder2/3 cup chopped bacon,...

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Dijon Honey Mustard Roasted Potatoes
PotatoesSide dishesVegetables

Dijon Honey Mustard Roasted Potatoes

Ingredients: 6 medium red potatoes, chopped into bite-size pieces1 clove garlic, peeled and minced...

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Main dishStewsVegetables

Gari (tamarind Vegetable Vindaloo)

Ingredients: 3/4 cup peanut oil or 3/4 cup sunflower oil1 1/4-1 1/2 lbs onions,...

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AsianLunch/snacksVegetables

Finger Licking Vegetables Mix

Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...

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Potato Soup II
PotatoesSoups & stewsVegetables

Potato Soup II

Ingredients: 4 cups chicken broth1/2 teaspoon salt4 medium potatoes, washed, peeled and cut into...

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Blue Cheese Broiled Tomatoes
Low proteinSide dishesVegetables

Blue Cheese Broiled Tomatoes

Ingredients: 4 large tomatoes1 teaspoon sugar1/2 teaspoon dried basil1/4 teaspoon salt1 dash pepper1 cup...

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Potatoes Pontalba
PotatoesSide dishesVegetables

Potatoes Pontalba

Ingredients: 2 lbs small new potatoes, quartered 2 tablespoons butter, softened 1 cup chopped...

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Low sodiumSide dishesVegetables

Thanksgiving for 10: Greens

Ingredients: 3 lbs broccoli4 tablespoons toasted sesame seeds1/2 cup toasted, chopped almondssoy sauce Directions:...

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Nancy Duke's Ratatouille
Low proteinMain dishVegetables

Nancy Duke’s Ratatouille

Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...

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Japanese Cabbage Salad
< 30 minsSaladsVegetables

Japanese Cabbage Salad

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...

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Escarole Italian Style
Low proteinSide dishesVegetables

Escarole Italian Style

Ingredients: 2 heads escarole1 tablespoon olive oil3 -4 shallots or 1 small onions, sliced1...

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AsianSide dishesVegetables

Carol’s Creation

Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...

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Corn Pudding
CornSide dishesVegetables

Corn Pudding

Ingredients: 15 1/4 ounces corn ( drained)14 3/4 ounces creamed corn1/2 cup butter (...

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Red Cabbage
GermanSide dishesVegetables

Red Cabbage, German

Ingredients: 2 tablespoons butter1 apples, peeled and diced1 small onions, chopped4 cups shredded red...

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Zucchini Garlic Chicken Skillet
Main dishSquashVegetables

Zucchini Garlic Chicken Skillet

Ingredients: 2 boneless skinless chicken breast halves2 medium onions, peeled and thinly sliced10 -12...

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Herb Grilled Eggplant (Aubergine)
Low proteinSide dishesVegetables

Herb Grilled Eggplant (Aubergine)

Ingredients: 1 large eggplants, peeled and cut into 1/4 inch circles1/4 cup canola oil...

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easy caesar salad
North americanSaladsVegetables

easy caesar salad

Ingredients: 4 anchovy fillets3 cloves garlic, chopped2 tablespoons olive oil1 teaspoon Worcestershire sauce1 teaspoon...

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Diane's Corn Pudding
CornSide dishesVegetables

Diane’s Corn Pudding

Ingredients: 2 cups fresh corn, cut off cob ( can sub 1 16oz can...

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Snappy Green Beans
< 15 minsSide dishesVegetables

Snappy Green Beans

Ingredients: 1 small onions, chopped2 tablespoons tarragon vinegar4 -6 slices bacon (optional)4 cups cooked...

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Eggplant (Aubergine) Caponata
< 4 hoursSide dishesVegetables

Eggplant (Aubergine) Caponata

Ingredients: 2 large eggplants, diced in 1 inch cubes with peeling left on2 large...

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Sauteed Fresh Corn
AmericanSide dishesVegetables

Sauteed Fresh Corn

Ingredients: 6 ears corn2 1/2 tablespoons unsalted butter1 teaspoon kosher salt1/4 teaspoon freshly ground...

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Penne with Sausage and Rich Pumpkin Sauce
PastaPenneVegetables

Penne with Sausage and Rich Pumpkin Sauce

Ingredients: 1 -2 tablespoon olive oil1 red bell peppers, chopped1 small onions, chopped1 carrots,...

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Roasted Red Onions with Balsamic Vinegar
Side dishesVegetablesVegetarian

Roasted Red Onions with Balsamic Vinegar

Ingredients: 6 medium red onions, about 3″ diameterolive oilsalt and pepper1/3 cup water1/3 cup...

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Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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Continental Beets
EuropeanSide dishesVegetables

Continental Beets

Ingredients: 1/2 tablespoon cider vinegar1/2 tablespoon tarragon vinegar1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons sugar2...

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Corn Souffle  (Microwave)
CornSide dishesVegetables

Corn Souffle (Microwave)

Ingredients: 2 eggs5 teaspoons cornstarch1 tablespoon sugar1/2 teaspoon salt1/4 teaspoon pepper1 (16 ounce) cans...

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Momma's Amazing Macaroni and Bean Soup
BeansSoups & stewsVegetables

Momma’s Amazing Macaroni and Bean Soup

Ingredients: 1/4 cup butter ( no substitutes, please)1 large onions, chopped1 large carrots, sliced2...

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Creamy Corn Muffins
CornSide dishesVegetables

Creamy Corn Muffins

Ingredients: 2 (8 ounce) packages Jiffy corn muffin mix2 eggs1 (12 ounce) cans cream-style...

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