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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 29
Champsdiet featured Image
Lunch/snacksMain dishVegetables

Veggie Burgers

Ingredients: 1 tablespoon canola oil, divided1/4 cup minced onions1/4 cup minced green bell peppers1/4...

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Warmed Herbed Potato Salad
PotatoesSaladsVegetables

Warmed Herbed Potato Salad

Ingredients: 2 lbs potatoes ( your choice,peeled or not)1/2 cup extra virgin olive oil1/4...

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Rustic Caponata
Side dishesVeganVegetables

Rustic Caponata

Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...

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Roasted Herb Potato Medley
PotatoesSide dishesVegetables

Roasted Herb Potato Medley

Ingredients: 1/2 cup olive oil1/2 cup white balsamic vinegar or 1/2 cup regular balsamic...

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Make-Ahead Mashed Potatoes For A Crowd
PotatoesSide dishesVegetables

Make-Ahead Mashed Potatoes For A Crowd

Ingredients: 5 lbs potatoes, cooked and mashed ( about 8 Medium)2 cups sour cream2...

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Mashed Potatoes With Prosciutto and Parmesan Cheese
PotatoesSide dishesVegetables

Mashed Potatoes With Prosciutto and Parmesan Cheese

Ingredients: 3 1/4 lbs russet potatoes, peeled and cut into 1-inch pieces4 garlic cloves,...

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Tomato and Basil Salad
ItalianSaladsVegetables

Tomato and Basil Salad

Ingredients: 1/4 cup olive oil2 tablespoons lemon juice2 garlic cloves, crushed1/4 teaspoon salt1/2 teaspoon...

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Sesame Ginger Broccoli
BroccoliSide dishesVegetables

Sesame Ginger Broccoli

Ingredients: 1/4 cup soy sauce4 green onions2 tablespoons sesame seeds2 tablespoons brown sugar2 tablespoons...

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New Potato Salad
PotatoesSaladsVegetables

New Potato Salad

Ingredients: 2 lbs new potatoes3 tablespoons olive oil1 tablespoon white wine vinegarsalt & freshly...

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Dill-Sour Cream Mashed Potatoes
PotatoesSide dishesVegetables

Dill-Sour Cream Mashed Potatoes

Ingredients: 3 tablespoons milk3 tablespoons butter4 medium baking potatoes, peeled & cut into eighths...

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Unfried French Fries
Low sodiumPotatoesVegetables

Unfried French Fries

Ingredients: 1 1/2 lbs potatoes ( about 2)1/4 cup Italian dressing1/4 cup parmesan cheese...

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Orange Mashed Potatoes
PotatoesSide dishesVegetables

Orange Mashed Potatoes

Ingredients: 1/4 cup butter2 cups chopped onions ( or less if you don’t care...

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Firecracker Coleslaw
AmericanSaladsVegetables

Firecracker Coleslaw

Ingredients: 1 head red cabbage, shredded1 red bell peppers, cut in thin strips1 small...

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Potatoes Dauphinoise
PotatoesSide dishesVegetables

Potatoes Dauphinoise

Ingredients: 4 medium potatoes1 tablespoon butter or 1 tablespoon margarine2 -3 cloves garlic, crushed...

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Champsdiet featured Image
Low proteinSaladsVegetables

Beetroot Salad

Ingredients: 2 beetroots2 apples ( I use granny smiths)1 spring onions1/4 cup plain yogurt1...

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T's Golden Parmesan Potatoes
PotatoesSide dishesVegetables

T’s Golden Parmesan Potatoes

Ingredients: 1/2 cup all-purpose flour1/2 cup parmesan cheese ( Kraft Brand)1/2 cup dry breadcrumbs1/2...

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Shadow Mountain Mashed Potatoes
PotatoesSide dishesVegetables

Shadow Mountain Mashed Potatoes

Ingredients: 1 1/2 lbs red potatoes, scrubbed and thickly sliced1 tablespoon butter1/4 cup milk1/3...

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Baked Frozen Peas
< 60 minsSide dishesVegetables

Baked Frozen Peas

Ingredients: 20 ounces frozen peas1 (10 1/2 ounce) cans cream of mushroom soup8 ounces...

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Best Twice-Baked Potatoes
PotatoesSide dishesVegetables

Best Twice-Baked Potatoes

Ingredients: 4 medium potatoes1/2 cup sour cream ( I use fat-free and no one...

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Easy Sweet-and-sour Squash Rings
Side dishesSquashVegetables

Easy Sweet-and-sour Squash Rings

Ingredients: 2 acorn squash ( about 3 pds)2 -3 tablespoons honey2 tablespoons dark brown...

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Strawberry Poppy Seed Salad
SaladsVegetablesVegetarian

Strawberry Poppy Seed Salad

Ingredients: 1 head romaine lettuce, washed and torn into bite sized pieces1 (6 ounce)...

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Grilled Greek New Potatoes
PotatoesSide dishesVegetables

Grilled Greek New Potatoes

Ingredients: 4 medium new potatoes, unpeeledkraft Greek salad dressing, with feta and oregano Directions:...

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Best Coleslaw
CarrotsSaladsVegetables

Best Coleslaw

Ingredients: 4 cups shredded cabbage1 carrots, peeled and shredded1/2 cup sugar1/2 teaspoon salt1/8 teaspoon...

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Ultimate Scalloped Potatoes
PotatoesSide dishesVegetables

Ultimate Scalloped Potatoes

Ingredients: 1 teaspoon butter or 1 teaspoon margarine, softened1 cup whipping cream1/3 cup milk1...

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Garlic Broth
GrainsSoups & stewsVegetables

Garlic Broth

Ingredients: 2 garlic heads, unpeeled but heads separated1 bay leaves, crumbled48 fluid ounces water1/2...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Cucumber Salsa
< 30 minsAppetizersVegetables

Cucumber Salsa

Ingredients: 6 cucumbers, chopped4 tomatoes, chopped1 red onions, chopped1 (1 ounce) package dry ranch...

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Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)
RiceSide dishesVegetables

Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)

Ingredients: 2 1/2 cups chickpeas, canned ( reserve liquid)3 garlic cloves1 teaspoon salt2 chorizo...

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Kaye's Okra Fry Bread
BreadsSide dishesVegetables

Kaye’s Okra Fry Bread

Ingredients: 1 cup cornmeal ( I used a very course ground)1 cup self-rising flour...

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Blue Cheese Potatoes Delmonico
Low sodiumPotatoesVegetables

Blue Cheese Potatoes Delmonico

Ingredients: 8 medium potatoes1/2 cup butter1/2 cup flour1 cup milk1 cup cream1/2 cup blue...

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Cabbage Soup II
Main dishSoups & stewsVegetables

Cabbage Soup II

Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...

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Potatoes "Da Delfina"
PotatoesSide dishesVegetables

Potatoes “Da Delfina”

Ingredients: 1 1/2 lbs small creamer potatoes, preferably yukon gold ( about 16)peanut oilsea...

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Green Bean Fiesta Casserole
CasserolesSide dishesVegetables

Green Bean Fiesta Casserole

Ingredients: 4 cans green beans, drained2 cans cream of mushroom soup1 can Rotel Tomatoes,...

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Eggplant (Aubergine)   Appetizer   - Romanian Style -  (Vinete)
AppetizersSpreadsVegetables

Eggplant (Aubergine) Appetizer – Romanian Style – (Vinete)

Ingredients: 1 large eggplants1 medium onions, grated1 teaspoon lemon juice1/4 cup corn oilsaltpepper Directions:...

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Shoestring Onion Rings and Batter
AppetizersOnionsVegetables

Shoestring Onion Rings and Batter

Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...

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Broccoli With Lemon Garlic Almond Butter
BroccoliSide dishesVegetables

Broccoli With Lemon Garlic Almond Butter

Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...

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Cheddary Soup
PotatoesSoups & stewsVegetables

Cheddary Soup

Ingredients: 1 medium potatoes, peeled and chopped1 carrots, peeled and chopped1 onions, coarsely chopped1...

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Scalloped Potatoes with Sausage and Peppers
PotatoesSide dishesVegetables

Scalloped Potatoes with Sausage and Peppers

Ingredients: 2 tablespoons olive oil1 lb bulk Italian sausage2 onions, thinly sliced1 large red...

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Chipotle Spiced Black Beans
North americanSide dishesVegetables

Chipotle Spiced Black Beans

Ingredients: 1/2 cup onions, chopped2 garlic cloves, minced1/2 cup water1/4 teaspoon crushed red pepper...

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Cheesy Potato Kugel
PotatoesSide dishesVegetables

Cheesy Potato Kugel

Ingredients: 1 cup chopped onions2 tablespoons butter or 2 tablespoons margarine4 cups cooked peeled...

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Heart Friendly Spaghetti Sauce
Condimentsetc.Sauces

Heart Friendly Spaghetti Sauce

Ingredients: 1 lb lean ground turkey1 medium onions, 6 ounces ( 240 g)1 medium...

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"Beefy" Onions Rings
OnionsSide dishesVegetables

“Beefy” Onions Rings

Ingredients: 1 cup pancake mix ( regular mix)1 eggs1 tablespoon vegetable oil1 beef bouillon...

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Tomatoes stuffed with Herbed Grains
Side dishesTomatoesVegetables

Tomatoes stuffed with Herbed Grains

Ingredients: 4 medium tomatoes or 4 medium tomatoes, ripe but firm1 cup cooked rice...

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Ultimate Greek Salad With Cherry Tomatoes
Main dishSaladsVegetables

Ultimate Greek Salad With Cherry Tomatoes

Ingredients: 2 red bell peppers1 green bell peppers2 cups cherry tomatoes2 cucumbers2 red onions1/2...

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Baked Garlic Tomatoes
Side dishesTomatoesVegetables

Baked Garlic Tomatoes

Ingredients: 4 ripe tomatoes1/4 cup olive oil4 garlic cloves, minced2 tablespoons chopped fresh basil...

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Perfect Fluffy Mashed Potatoes
PotatoesSide dishesVegetables

Perfect Fluffy Mashed Potatoes

Ingredients: 5 -6 yukon gold potatoes1/2 teaspoon baking powder1/4-1/2 cup warm milk1/4 cup margarine...

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The Best Honey Cornbread
BreadsQuick breadsVegetables

The Best Honey Cornbread

Ingredients: 1 cup yellow cornmeal1 cup flour1/2 cup honey1 tablespoon baking powder1/3 cup butter...

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Vegetarian Maque Choux
CornSide dishesVegetables

Vegetarian Maque Choux

Ingredients: 8 medium of fresh ears of corn1 medium onions, chopped ( 1/2 cup)1...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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Turnip Mashed Potatoes
PotatoesSide dishesVegetables

Turnip Mashed Potatoes

Ingredients: 6 large red new potatoes, skin on2 large turnips, peeled1/2 cup heavy cream,...

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Carrot Fritters With Yoghurt Dressing
CarrotsSide dishesVegetables

Carrot Fritters With Yoghurt Dressing

Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...

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Peas With Spinach and Shallots
Low cholesterolSide dishesVegetables

Peas With Spinach and Shallots

Ingredients: 2 medium shallots, thinly sliced2 garlic cloves, thinly sliced1 tablespoon vegetable oil1 tablespoon...

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Garlic Red Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Red Mashed Potatoes

Ingredients: 2 1/2 lbs unpeeled quartered red potatoes3 cloves peeled garlic1 teaspoon salt1/2 teaspoon...

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roasted lemon zucchini
Side dishesSquashVegetables

roasted lemon zucchini

Ingredients: 1 lemons1/4 cup olive oilsalt, pepper2 lbs small zucchini, sliced1 pinch sugar Directions:...

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Teresa's Tomato Gravy
AmericanCondimentsetc.

Teresa’s Tomato Gravy

Ingredients: 2 tablespoons flour2 tablespoons oil or 2 tablespoons bacon grease3 tablespoons flour, dissolved...

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Marinated Spinach
Low proteinSide dishesVegetables

Marinated Spinach

Ingredients: 2 bunches spinach2 cloves garlic1/3 cup olive oil2 lemons, juiced2 tablespoons nama shoyu...

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Easy Cheesy Salsa Potatoes
PotatoesSide dishesVegetables

Easy Cheesy Salsa Potatoes

Ingredients: 8 ounces shredded cheddar cheese ( 2 cups)1 cup old el paso thick...

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Braised Celery
AmericanSide dishesVegetables

Braised Celery

Ingredients: 1 celery & leaves1 teaspoon chicken stock powder1 ounce butter1 cup boiling waterto...

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Orange and Ginger Glazed Carrots
CarrotsSide dishesVegetables

Orange and Ginger Glazed Carrots

Ingredients: 2 lbs carrots1 cup orange juice1/4 cup butter2 tablespoons white sugar1 1/2 tablespoons...

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