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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 20
Basil Fries
PotatoesSide dishesVegetables

Basil Fries

Ingredients: 1/4 cup grated parmesan cheese1 tablespoon olive oil or 1 tablespoon vegetable oil1...

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Spicy Peanut Noodles
Main dishSide dishesVegetables

Spicy Peanut Noodles

Ingredients: 8 ounces linguine1/2 cup low-fat creamy peanut butter2 tablespoons low sodium soy sauce1...

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Carrot Rice Pilaf
RiceSide dishesVegetables

Carrot Rice Pilaf

Ingredients: 2 tablespoons butter3 carrots, chopped1 cup long grain rice2 green onions, diced2 cups...

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AppetizersLow proteinVegetables

pickle o’s

Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...

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Dump Soup (Or Taco Soup)
MeatSoups & stewsVegetables

Dump Soup (Or Taco Soup)

Ingredients: 1 lb ground beef or 1 lb ground turkey1 (10 1/2 ounce) cans...

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Creamy Cucumber Salad
Eggs/dairySide dishesVegetables

Creamy Cucumber Salad

Ingredients: 1/2 cup Miracle Whip1/4 cup half-and-half1/4 cup sugar1/2 teaspoon celery seeds1/2 teaspoon dill...

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Creamed Peas
Low sodiumSide dishesVegetables

Creamed Peas

Ingredients: 1 tablespoon sweet butter1 tablespoon vegetable oil1 cup finely chopped onions4 cups peas,...

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Horseradish Potatoes
PotatoesSide dishesVegetables

Horseradish Potatoes

Ingredients: 4 lbs large yellow-fleshed potatoes, peeled and quartered ( Yukon Gold)1 3/4 cups...

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Mashed Potato - Extra Tasty and so Easy
Low proteinPotatoesVegetables

Mashed Potato – Extra Tasty and so Easy

Ingredients: 3 -6 potatoes1 -2 carrots1 tablespoon real buttercreamy mild horseradish1/2 cup milk1 teaspoon...

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Makai Nu Shaak (Corn Cooked With Milk)
CornSide dishesVegetables

Makai Nu Shaak (Corn Cooked With Milk)

Ingredients: 2 1/2 cups frozen corn, thawed2 cups whole milk1 tablespoon oil1/8 teaspoon whole...

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Crash Hot Potatoes
PotatoesSide dishesVegetables

Crash Hot Potatoes

Ingredients: 16 baby potatoes, scrubbedsalt1 tablespoon extra virgin olive oil1 teaspoon sea saltfresh ground...

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Great Canadian Potato Salad
PotatoesSaladsVegetables

Great Canadian Potato Salad

Ingredients: 3/4 cup Miracle Whip light or 3/4 cup mayonnaise1 teaspoon prepared mustard or...

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Mixed Vegetable dish
< 60 minsSide dishesVegetables

Mixed Vegetable dish

Ingredients: 1/2 cup crushed buttery crackers ( ritz)1 tablespoon butter or 1 tablespoon margarine,...

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Chinese Vegetable Stir Fry
BroccoliMain dishVegetables

Chinese Vegetable Stir Fry

Ingredients: 1 tablespoon canola oil1 1/2 cups broccoli florets1 tablespoon water3/4 cup julienned carrots1...

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AsianChineseVegetables

Szechuan Bok Choy

Ingredients: 8 baby bok choy, quartered lenghtwise2 tablespoons peanut oil2 teaspoons grated gingerroot1/2 teaspoon...

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Picadilly's Carrot Souffle
CarrotsSide dishesVegetables

Picadilly’s Carrot Souffle

Ingredients: 1 3/4 lbs peeled carrots3/4 cup sugar1 1/2 teaspoons baking powder1 1/2 teaspoons...

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Gratin Savoyard ( Scalloped Potatoes with Meat Stock and Cheese)
PotatoesSide dishesVegetables

Gratin Savoyard ( Scalloped Potatoes with Meat Stock and Cheese)

Ingredients: 2 lbs boiling potatoes ( 6-7 cups when sliced)1 clove unpeeled garlic6 tablespoons...

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Tomato Juice
FruitLow proteinVegetables

Tomato Juice

Ingredients: 12 medium tomatoes, peeled & cored2 celery ribs, chopped fine1/2 cup water1 teaspoon...

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< 30 minsCornVegetables

corn dish

Ingredients: 1/2-1 cup margarine1 cup dry spaghetti noodles1 can kernel corn1 can creamed corn1...

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Cabbage Sausage Soup
MeatSoups & stewsVegetables

Cabbage Sausage Soup

Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced7 cups chopped...

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Swiss Potato Kugel
PotatoesSide dishesVegetables

Swiss Potato Kugel

Ingredients: 4 cups diced cooked peeled potatoes ( about 4 medium)1 cup chopped onions2...

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Garlic Grilled Tomatoes
Side dishesTomatoesVegetables

Garlic Grilled Tomatoes

Ingredients: 6 large fresh tomatoessalt and pepper6 garlic cloves3 tablespoons extra virgin olive oil1...

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Red Jacket Mashed Potatoes
PotatoesSide dishesVegetables

Red Jacket Mashed Potatoes

Ingredients: 4 1/4 lbs red potatoes1/2 cup sour cream1 tablespoon steak seasoning1 1/3 cups...

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Zucchini Enchiladas
Main dishSquashVegetables

Zucchini Enchiladas

Ingredients: 1 tablespoon olive oil1 clove garlic, cut into tiny pieces1 medium zucchini, cut...

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Braised Cabbage and Bacon
Low cholesterolSide dishesVegetables

Braised Cabbage and Bacon

Ingredients: 6 slices smoked bacon1/3 cup onions, chopped8 cups cabbage, sliced thin ( 1...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Seet's Yummy  Candied Yams or Sweet Potatoes
DessertSide dishesVegetables

Seet’s Yummy Candied Yams or Sweet Potatoes

Ingredients: 2 (15 ounce) cans yams or 2 (15 ounce) cans sweet potatoes1 tablespoon...

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RiceSide dishesVegetables

Wild Rice with Pecans and Mushrooms

Ingredients: 1/2 lb wild rice3 cups water1 1/2 teaspoons salt1 1/2 cups sliced mushrooms1/2...

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Pork Roast With Peppercorn-Mustard Crust and Cider Gravy
Main dishPorkVegetables

Pork Roast With Peppercorn-Mustard Crust and Cider Gravy

Ingredients: 1/4 cup butter, plus1 tablespoon butter, room temperature1 tablespoon cracked white peppercorns4 1/2...

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Colorful Coleslaw Vinaigrette
SaladsSide dishesVegetables

Colorful Coleslaw Vinaigrette

Ingredients: 1 small cabbage2 medium carrots1 red peppers1 yellow peppers1 green peppers1/4 purple cabbage1...

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Spinach Pasta Using a Pasta Machine
Main dishPastaVegetables

Spinach Pasta Using a Pasta Machine

Ingredients: 1 (12 ounce) packages frozen spinach2 tablespoons water2 cups all-purpose flour ( use...

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Succotash - Quick
Main dishSide dishesVegetables

Succotash – Quick

Ingredients: 1 (10 ounce) packages frozen baby lima beans, thawed1 (10 ounce) packages frozen...

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Low proteinPotatoesVegetables

Hasselback Potatoes

Ingredients: 6 medium baking potatoes, peeled1/4 cup butter, melted1/2 cup whipping cream2 tablespoons shredded...

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North americanSaladsVegetables

The Way Too Simple Salad for the Lazy Calorie-Counter

Ingredients: 1 cup lettuce, chopped1/4 cup tomatoes, cubes1/8 cup onions, cubes1 tablespoon carrots, gratedpepper...

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Zucchini Puffs
Side dishesSquashVegetables

Zucchini Puffs

Ingredients: 2 eggs1 cup flour1 tablespoon baking powder1/8 teaspoon garlic powder1/4 teaspoon salt1/4 onions1...

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Pumpkin Quiche
< 60 minsVegetablesVegetarian

Pumpkin Quiche

Ingredients: 1 unbaked pastry shells125 g grated tasty cheese ( 4 ounce)1 tablespoon butter6...

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Mom's Marinated Cucumbers
Lunch/snacksSide dishesVegetables

Mom’s Marinated Cucumbers

Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...

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Fusion Avocado!
AppetizersLunch/snacksVegetables

Fusion Avocado!

Ingredients: 1 avocados, pitted and halved1 teaspoon soy saucewasabi (optional)pickled ginger (optional)cilantro (optional) Directions:...

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Peas Amandine
FruitSide dishesVegetables

Peas Amandine

Ingredients: 1 (16 ounce) bags frozen peas1/4 cup slivered almonds3 tablespoons butter1 (4 1/2...

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Spicy Potatoes
PotatoesSide dishesVegetables

Spicy Potatoes

Ingredients: 4 large floury roasting potatoes2 tablespoons oil1/4 teaspoon crushed chili flakes1/4 teaspoon black...

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Herbed Cardamom Peas
Low fatSide dishesVegetables

Herbed Cardamom Peas

Ingredients: 1 1/2 cups peaswater, to cover peas for boiling1/2 teaspoon salt1/4 teaspoon black...

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Easy Creamy Cucumbers
Low proteinSaladsVegetables

Easy Creamy Cucumbers

Ingredients: 1 -2 cucumbers, peeled and sliced4 -6 tablespoons mayonnaise4 dashes onion powder4 dashes...

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Maple Roasted Root Vegetables
Low proteinSide dishesVegetables

Maple Roasted Root Vegetables

Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...

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Swedish Kroppkakor
Main dishPotatoesVegetables

Swedish Kroppkakor

Ingredients: 10 -12 medium potatoes, boiled and cold1 eggs1 1/4 cups all-purpose flour8 ounces...

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Greek Potato Wedges
PotatoesSide dishesVegetables

Greek Potato Wedges

Ingredients: 6 white irish potatoes, washed and quartered ( do not peel)1/2-1 cup margarine,...

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Rosemary Skewered Potatoes
PotatoesSide dishesVegetables

Rosemary Skewered Potatoes

Ingredients: 1 lb new potatoes3 teaspoons fresh rosemary, chopped6 -8 rosemary sprigs2 -3 tablespoons...

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Hot Buttered Rum Carrots
CarrotsSide dishesVegetables

Hot Buttered Rum Carrots

Ingredients: 1 1/2 cups precut baby carrots1 tablespoon butter1 tablespoon brown sugar, packed1 tablespoon...

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Fresh Baked Harvard Beets
Low proteinSide dishesVegetables

Fresh Baked Harvard Beets

Ingredients: 1 1/2 lbs medium-sized fresh beets1/3 cup sugar2 teaspoons cornstarch1/4 cup cider vinegar1/4...

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PotatoesSide dishesVegetables

Double-Baked Stuffed Taters

Ingredients: 2 large russet potatoes, scrubbed1 teaspoon olive oil1/4 cup chopped red onions2 cups...

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Shredded Zucchini
Side dishesSquashVegetables

Shredded Zucchini

Ingredients: 4 -5 zucchini1 1/2 tablespoons olive oil3 -4 cloves garlic, minced2 teaspoons fresh...

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Spicy Carrot Sticks
Eggs/dairySide dishesVegetables

Spicy Carrot Sticks

Ingredients: 5 large carrots, cut in julienne strips2 tablespoons butter1 tablespoon sugar1 teaspoon seasoning...

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Oven-fried Zucchini
Side dishesSquashVegetables

Oven-fried Zucchini

Ingredients: 3 tablespoons seasoned dry bread crumbs1 tablespoon grated parmesan cheese1/8 teaspoon garlic powder1/8...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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Shiitake Skewers
Main dishPastaVegetables

Shiitake Skewers

Ingredients: 1 lb fresh shiitake mushrooms ( or use half button mushrooms)1 lb dry...

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Low proteinSaladsVegetables

Tri Color Pepper Salad

Ingredients: 1/3 cup olive oil or 1/3 cup vegetable oil2 cloves garlic, finely chopped1...

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Side dishesSquashVegetables

Zucchini Veggie Medley

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 large zucchini1 large tomatoes1/2...

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World's Best Braised Green Cabbage
Low proteinSide dishesVegetables

World’s Best Braised Green Cabbage

Ingredients: 1 medium green cabbage heads ( about 2 lbs.)1 large yellow onions1 large...

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Parsley Peas
Side dishesToddler FriendlyVegetables

Parsley Peas

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/4 cup chopped onions1 (10 ounce) packages...

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Basil Oven Fried Potatoes
PotatoesSide dishesVegetables

Basil Oven Fried Potatoes

Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...

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Sweet and Sour Pineapple Beets (Fat Free)
Low proteinSide dishesVegetables

Sweet and Sour Pineapple Beets (Fat Free)

Ingredients: 1 (14 ounce) cans pineapple chunks, drained, reserve juice2 (1 lb) cans sliced...

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