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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 6
Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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Impossible Tuna Pie
Main dishSavory piesTuna

Impossible Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained1 cup shredded monterey jack cheese1 (3 ounce)...

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Extra Special Tuna Sandwiches
Lunch/snacksSandwichesTuna

Extra Special Tuna Sandwiches

Ingredients: 1 can tuna, drained 2 cooked eggs 1 cup shredded cheddar cheese 2...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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Mediterranean Tuna Loaf
Main dishSaltwater fishTuna

Mediterranean Tuna Loaf

Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...

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curried tuna and grape salad
SaladsSaltwater fishTuna

curried tuna and grape salad

Ingredients: 2 (6 1/2 ounce) cans tuna in water1 cup thinly sliced celery1 cup...

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Tuna-broccoli Bake
Main dishOne Dish mealTuna

Tuna-broccoli Bake

Ingredients: 2 tablespoons margarine3 tablespoons flour1 cup milk4 eggs, separated1 (7 ounce) cans tuna,...

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My Family's Tuna-Pasta Salad
Elbow macaroniSaladsTuna

My Family’s Tuna-Pasta Salad

Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained10 ounces macaroni (...

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Genoa Salad
SaladsSaltwater fishTuna

Genoa Salad

Ingredients: 1 (7 ounce) cans tuna in vegetable oil, drained and oil reserved1 cup...

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Low Carb Tuna Muffins
AppetizersLunch/snacksTuna

Low Carb Tuna Muffins

Ingredients: 2 (6 ounce) cans tuna, drained well2 eggs1/4 cup celery, chopped fine2 tablespoons...

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Low Carb Tuna Melt on Zucchini
Main dishSaltwater fishTuna

Low Carb Tuna Melt on Zucchini

Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...

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Pasta and Tuna Cheddar Bake
PastaSaltwater fishTuna

Pasta and Tuna Cheddar Bake

Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...

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mediterranean tuna
Main dishOne Dish mealTuna

mediterranean tuna

Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...

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Whole Foods Mediterranean Tuna Salad
SaladsSaltwater fishTuna

Whole Foods Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...

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Kim's Tuna Salad
SaladsSaltwater fishTuna

Kim’s Tuna Salad

Ingredients: 1 can albacore tuna, packed in water2 tablespoons diced celery1 tablespoon diced red...

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Creamed Tuna on Toast
Main dishSaltwater fishTuna

Creamed Tuna on Toast

Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...

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Balsamic Tuna Salad
Lunch/snacksSnacksTuna

Balsamic Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 -2 tablespoon light mayonnaise1 small tomatoes1...

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Cream Tuna on Toast
Main dishSaltwater fishTuna

Cream Tuna on Toast

Ingredients: 2 (6 ounce) cans tuna2 tablespoons real butter1/4 cup flour2 1/2 cups milk1...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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Tuna Minestrone
Saltwater fishSoups & stewsTuna

Tuna Minestrone

Ingredients: 5 cups chicken broth1 (15 ounce) cans diced Italian tomatoes ( undrained)1 large...

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Tuna Hot Dish
CasserolesMain dishTuna

Tuna Hot Dish

Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...

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Tuna Chow Mein Casserole
CasserolesSaltwater fishTuna

Tuna Chow Mein Casserole

Ingredients: 1 cup cut up celery1/4 cup chopped onions2 tablespoons chopped green peppers1 tablespoon...

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Grilled Tuna Salad Santorini
AppetizersSaladsTuna

Grilled Tuna Salad Santorini

Ingredients: 1/2 lb tuna, grilled, cut into 1-inch chunks1/2 lemons, juice of1/2 oranges, juice...

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Crack'in Good Tuna Mornay
Main dishOne Dish mealTuna

Crack’in Good Tuna Mornay

Ingredients: 60 g butter1/3 cup plain flour2 1/2 cups milk1 small chicken stock cubes1/3...

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White Bean and Tuna Salad
SaladsSaltwater fishTuna

White Bean and Tuna Salad

Ingredients: 2 (1 lb) cans cannellini beans, rinsed,drained2 (12 ounce) cans solid white tuna,...

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White Bean
Main dishSaladsTuna

White Bean, Tuna and Spinach Salad

Ingredients: 125 g baby spinach leaves1 (375 g) cans cannellini beans1 (375 g) cans...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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Seared Tuna in Wasabi Sauce
Main dishSaltwater fishTuna

Seared Tuna in Wasabi Sauce

Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...

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Fine Tuned Tuna Casserole
CasserolesMain dishTuna

Fine Tuned Tuna Casserole

Ingredients: 1 can white chunk tuna ( albacore)1/2 lb rotini pasta1 can cream of...

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Seared Tuna With Citrus Sauce
Lunch/snacksSaltwater fishTuna

Seared Tuna With Citrus Sauce

Ingredients: 1 1/2 lbs tuna steaks, about 6 oz each2 tablespoons olive oil8 ounces...

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Pirate's Pie
Main dishOne Dish mealTuna

Pirate’s Pie

Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing
AppetizersSaladsTuna

Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing

Ingredients: 1/2 cup low-fat plain yogurt4 tablespoons low-fat mayonnaise1 1/2 tablespoons Dijon mustard2 tablespoons...

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Twinkie Del Mar
FishSaltwater fishTuna

Twinkie Del Mar

Ingredients: 12 Hostess Twinkies3 (7 ounce) cans tuna6 ounces cream cheese1 bell peppers, chopped1/2...

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Tuna Steaks with Pineapple Sauce
Condimentsetc.Main dish

Tuna Steaks with Pineapple Sauce

Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...

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Champsdiet featured Image
AppetizersGround beefTuna

Lumpia -Build Your Own

Ingredients: 1 lb any meatminced beefground porkchopped shrimpany sort fishtunachopped chickenchopped ham1/2 cup onions1/4...

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Champsdiet featured Image
Condimentsetc.Saltwater fish

Grilled Marinated Tuna Steaks

Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...

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My Mom's Tuna Fish Sandwich
Lunch/snacksSandwichesTuna

My Mom’s Tuna Fish Sandwich

Ingredients: 1 (6 ounce) cans canned tuna3 tablespoons mayonnaise ( I use fat-free)1 1/2...

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Maui Ahi Poke
AppetizersLunch/snacksTuna

Maui Ahi Poke

Ingredients: 2 lbs fresh ahi tuna1 small round onion, julienne cut ( Maui Onions...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Fish Cakes

Ingredients: 1 (6 ounce) packages seasoned stuffing mix ( your favorite flavor)3/4 cup water1/3...

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Pasta With Tuna Cream Sauce
Main dishPenneTuna

Pasta With Tuna Cream Sauce

Ingredients: 8 ounces penne or 8 ounces ziti pasta or 8 ounces other tubular...

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Tuna with Pineapple and Peppers
Main dishPineappleTuna

Tuna with Pineapple and Peppers

Ingredients: 4 (5 ounce) tuna steaks, approx1 can pineapple rings, drained ( reserve 3...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Lemon Pepper Tuna
Main dishSaltwater fishTuna

Lemon Pepper Tuna

Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...

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Arroz C'atum
Main dishOne Dish mealTuna

Arroz C’atum

Ingredients: 1 onions, chopped3 garlic cloves, minced1 green peppers, chopped2 tablespoons olive oil2 (12...

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Tuscan Style Grilled Tuna
Main dishSaltwater fishTuna

Tuscan Style Grilled Tuna

Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...

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Mediterranean Tuna and White Bean Salad
SaladsSaltwater fishTuna

Mediterranean Tuna and White Bean Salad

Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...

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Tuna Burgers With Ginger and Soy
Main dishSaltwater fishTuna

Tuna Burgers With Ginger and Soy

Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...

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It's a Tuna Salad Wrap!
Lunch/snacksSaladsTuna

It’s a Tuna Salad Wrap!

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 stalk celery,...

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Tuna Tarragon Pasta Salad
SaladsSaltwater fishTuna

Tuna Tarragon Pasta Salad

Ingredients: 1 cup mayonnaise or 1 cup salad dressing1/2 cup sour cream1 tablespoon lemon...

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Creamed Tuna
Main dishSaltwater fishTuna

Creamed Tuna

Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...

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Twisted Tuna Melt
Lunch/snacksSandwichesTuna

Twisted Tuna Melt

Ingredients: 1 (9 ounce) cans chunk tuna, drained1/3 cup mayonnaise1 tablespoon sweet pickle relish1...

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Crunchy Tuna Walnut Salad
Lunch/snacksSaltwater fishTuna

Crunchy Tuna Walnut Salad

Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...

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Tuna Rice Bake
Main dishSaltwater fishTuna

Tuna Rice Bake

Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...

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Tuna Artichoke Melts
Lunch/snacksSandwichesTuna

Tuna Artichoke Melts

Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...

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Chickpea and Tuna Salad
SaladsSaltwater fishTuna

Chickpea and Tuna Salad

Ingredients: 4 cups canned chick-peas, drained and rinsedsalt, to taste for the chickpeasfresh ground...

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Princess Fresh Tuna Steak
Main dishSaltwater fishTuna

Princess Fresh Tuna Steak

Ingredients: 6 (7 ounce) tuna steaks2 lemons, juice ofsalt and pepper1 teaspoon mixed Italian...

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Nobu's Sashimi Salad
SaladsSaltwater fishTuna

Nobu’s Sashimi Salad

Ingredients: sea saltground black pepper7 ounces fresh tuna filets ( sushi or sashimi grade)2...

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Cheesy Tuna Burgers
Lunch/snacksSandwichesTuna

Cheesy Tuna Burgers

Ingredients: 1 (6 1/2 ounce) cans tuna3 tablespoons mayonnaise2 tablespoons chopped pickles1 teaspoon minced...

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