Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing
Ingredients: 1/2 cup low-fat plain yogurt4 tablespoons low-fat mayonnaise1 1/2 tablespoons Dijon mustard2 tablespoons...
Colorful Chopped Salad With Oil-Cured Tuna
Ingredients: 3 tablespoons white balsamic vinegar1 tablespoon lemon juice1 teaspoon kosher saltblack pepper, fresh...
Mediterranean Tuna Salad on Grilled Tomato Herb Bread
Ingredients: 1 cup fresh tomatoes, finely chopped1/2 cup olive oil1 tablespoon lemon juice2 1/2...
Tunachiladas
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...
Lemon Pepper Tuna
Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...
Balsamic Tuna Salad
Ingredients: 1 (6 ounce) cans tuna in water1 -2 tablespoon light mayonnaise1 small tomatoes1...
Tuna over Tomatoes, Chickpeas and Couscous
Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...
Tuna Spinach Au Gratin
Ingredients: 1 (7 ounce) cans tuna, drained and flaked1 (10 ounce) frozen chopped spinach,...
Never Fail Tuna Patties (Salmon Works Too)
Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...
Grilled Fish Havana Style – Pescado De Habana
Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...
Lemony Tuna Salad
Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...
Cucumber Boats With Salad
Ingredients: 4 large cucumberssaltvinegargrated cheesepaprikachow mein noodles4 cups tuna salad or 4 cups chicken...
Black Bean Tuna Salad
Ingredients: 2 (6 ounce) cans solid albacore tuna, drained1 (15 ounce) cans black beans,...
Hot Tuna Hoagies with Cheese
Ingredients: 1 1/2 cups packaged coleslaw mix ( shredded cabbage with carrot)1 (9 1/4...
Savoury Fish Steaks
Ingredients: 4 fish steaks ( hapuka, tuna, kingfish)4 tomatoes, blanched and sliced4 teaspoons malt...
Wasabi Tuna Steaks With Hokkien or Udon Noodles
Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...
Rice and Tuna Pie
Ingredients: 2 cups rice, cooked1 tablespoon onions, diced fine2 tablespoons butter1 eggs, slightly beaten1/4...
Verna’s Easy Fishcakes
Ingredients: 1 (6 ounce) cans canned tuna1 eggs3 slices bread, torn into peices Directions:...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Tuna, Rice and Pineapple Casserole
Ingredients: 1 1/2 cups pineapple chunks in juice1/2 cup green peppers, chopped1/2 cup celery,...
Donna’s Tuna Casserole
Ingredients: 1 (8 ounce) packages fine egg noodles, cooked and drained1 (8 ounce) packages...
Overnight Patio Salad
Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...
Tuna Tataki
Ingredients: 1 fresh loin tuna steaks ( without bloodlines)black pepper1 cup peanut oil1 ounce...
Beth’s Best Tuna Salad
Ingredients: 2 (12 ounce) cans tuna in water2 large celery ribs, chopped fine1/2 cup...
Cheesy Tuna Salad
Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...
Old Time Tuna Bake
Ingredients: 4 cups uncooked wide egg noodles ( 8 oz)1 1/2 cups green giant...
” Meal in a Bowl ” Guacamole Salad
Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...
Bow Ties or Farfalline With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...
Seaside Salad
Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...
Tuna Artichoke Melts
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...
Tuna Pita Pockets
Ingredients: 184 g tuna in water, drained75 ml mayonnaise125 ml apples, chopped50 ml carrots,...
Grandma’s Creamed Tuna and Eggs on Biscuits
Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...
Tuna Pasta Salad With Balsamic and Yogurt
Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...
Tuna Mushroom Casserole
Ingredients: 1/2 cup water1 teaspoon chicken bouillon granules1 (10 ounce) packages frozen green beans1...
Pirate’s Pie
Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...
Stuffed Red Bell Peppers With Tuna
Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...
Ahi and Papaya in Citrus Sauce
Ingredients: 4 (1/2 lb) ahi tuna steaks ( 2 lbs. total)1 ripe papayas, peeled,...
Weight Watchers Tuna Salad
Ingredients: 12 ounces canned chunk solid white tuna packed in water, drained1/2 cup celery,...
Vegetable Panzanella With Tuna
Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...
Tuna and Noodles With Mushroom Sauce
Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...
Honey Mustard Grilled Salmon or Tuna Steaks
Ingredients: 2 tablespoons honey dijon mustard2 teaspoons soy sauce ( light or lower-sodium soy...
Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...
Davey’s Broiled Yellowfin Tuna and Relish
Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...
Country Tuna Pie
Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...
Charcoal Grilled Tuna Steaks
Ingredients: 2 lbs tuna steaks1/4 cup vegetable oil1/4 cup fresh lemon juice1/8 tablespoon hot...
Cottage Tuna Spread
Ingredients: 1 (6 ounce) cans tuna, well drained1 green onions, chopped finely1 cup cottage...
Tuna Croquettes
Ingredients: 2 (6 ounce) cans canned tuna1 cup wheat germ ( untoasted)2 eggs, lightly...
mediterranean tuna
Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...
Tuna Half Moons
Ingredients: 7 ounces canned tuna, drained and flacked1/2 cup mayonnaise1/2 teaspoon onion juice1/2 teaspoon...
Drunken Tuna Dip or Sandwich Spread
Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...
Jazzed up Tuna Casserole
Ingredients: 3 cups uncooked yolk-free wide egg noodles2 (6 ounce) cans tuna in water,...
Spicy Texas Tuna Burgers
Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...
Tuna and Pasta Bake
Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...
Tuna Steaks with Pineapple Sauce
Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...
Genoa Salad
Ingredients: 1 (7 ounce) cans tuna in vegetable oil, drained and oil reserved1 cup...
Australian Tuna Bake
Ingredients: 1/2 cup cheese, shredded1 cup crushed corn flakes12 ounces canned tuna4 tablespoons butter,...
Macaroni Summer Salad
Ingredients: 7 ounces macaroni2 tablespoons vegetable oil2 tablespoons vinegar1 tablespoon minced onions1/2 teaspoon salt1/4...
Josephine’s Tuna Pasta Salad
Ingredients: 1 lb rotelle pasta or 1 lb elbow macaroni, cooked and cooled3 (8...