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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 6
Tuna Pita Pockets
Lunch/snacksSandwichesTuna

Tuna Pita Pockets

Ingredients: 184 g tuna in water, drained75 ml mayonnaise125 ml apples, chopped50 ml carrots,...

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Tuna
CasserolesMain dishTuna

Tuna, Noodle, and Cheese Casserole

Ingredients: 2 ounces dried mushrooms ( black Chinese, shiitake, etc.)2 cups milk2 tablespoons unsalted...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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Tuna Sweet and Sour
Main dishSaltwater fishTuna

Tuna Sweet and Sour

Ingredients: 1 green bell peppers, cut into 1 inch pieces1 red bell peppers, cut...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Tuna and Parsley Tagliatelle
Main dishSaltwater fishTuna

Tuna and Parsley Tagliatelle

Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...

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Tuna Spaghetti Casserole
CasserolesMain dishTuna

Tuna Spaghetti Casserole

Ingredients: 1 (6 ounce) cans tuna fish ( in oil)200 g spaghetti, boiled1/2 cup...

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Star's Tuna Sauce
Main dishOne Dish mealTuna

Star’s Tuna Sauce

Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...

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Verna's Easy Fishcakes
Lunch/snacksSaltwater fishTuna

Verna’s Easy Fishcakes

Ingredients: 1 (6 ounce) cans canned tuna1 eggs3 slices bread, torn into peices Directions:...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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Dee's Tuna Salad
SaladsSaltwater fishTuna

Dee’s Tuna Salad

Ingredients: 1 head iceberg lettuce2 (6 ounce) cans tuna1 cucumbers2 stalks celery1 tomatoes2 green...

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Jolean's K-Sandwiches (Exceptional Tuna Melts)
Lunch/snacksSandwichesTuna

Jolean’s K-Sandwiches (Exceptional Tuna Melts)

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 lb Velveeta cheese, cut in...

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spicy tuna pasta
Main dishSaltwater fishTuna

spicy tuna pasta

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...

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Tuna
CasserolesMain dishTuna

Tuna, Potato and Leek Casserole

Ingredients: 2 lbs russet potatoes ( 6 medium)4 leeks1 tablespoon olive oil2 large eggs3...

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My Tuna Salad
Lunch/snacksSaltwater fishTuna

My Tuna Salad

Ingredients: 3 cans tuna, drained3 tablespoons Miracle Whipyellow mustard, to taste1 medium cucumbers, chopped1...

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Tuna Couscous Salad
Lunch/snacksSaladsTuna

Tuna Couscous Salad

Ingredients: 1/2 cup uncooked couscous1/4 cup red wine vinegar2 tablespoons olive oil1 tablespoon Dijon...

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Overnight Patio Salad
SaladsSaltwater fishTuna

Overnight Patio Salad

Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...

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Sushi  Poppers
AppetizersSalmonTuna

Sushi Poppers

Ingredients: 1 cup freshly cooked short-grain rice3 tablespoons seasoned rice vinegar2 tablespoons toasted sesame...

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mediterranean tuna
Main dishOne Dish mealTuna

mediterranean tuna

Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...

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Champsdiet featured Image
Condimentsetc.Saltwater fish

Grilled Marinated Tuna Steaks

Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...

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Whole Foods Mediterranean Tuna Salad
SaladsSaltwater fishTuna

Whole Foods Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...

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Honey Lime Tuna Steaks
Main dishSaltwater fishTuna

Honey Lime Tuna Steaks

Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...

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Never Fail Tuna Patties (Salmon Works Too)
AppetizersMain dishTuna

Never Fail Tuna Patties (Salmon Works Too)

Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Spaghetti
Main dishSpaghettiTuna

Spaghetti, Tuna and Capers

Ingredients: 500 g of good quality spaghetti ( #5 or #7 is a good...

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Mom's Stove Top Tuna-Noodle Dinner
Main dishOne Dish mealTuna

Mom’s Stove Top Tuna-Noodle Dinner

Ingredients: 12 ounces small shell pasta ( shells, small ziti, macaroni)1 (7 ounce) cans...

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Ranch Tuna Salad
SaladsSide dishesTuna

Ranch Tuna Salad

Ingredients: 1 can solid white tuna4 (12 ounce) cups multicolored rotini pasta, dry2 cups...

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Champsdiet featured Image
Main dishSalmonTuna

Salmon or Tuna Noodles for Two

Ingredients: 2 1/2 cups uncooked medium noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Broiled Tunawiches
Lunch/snacksSandwichesTuna

Broiled Tunawiches

Ingredients: 1 (6 1/8 ounce) cans tuna, drained1/4 cup finely chopped onions1/4 cup mayonnaise...

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Pesto Tuna Salad Sandwiches
Lunch/snacksSandwichesTuna

Pesto Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained2 tablespoons pesto sauce2 tablespoons red onions,...

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Tuna Fishcakes
AppetizersMain dishTuna

Tuna Fishcakes

Ingredients: 4 large baked potatoes2 (200 g) cans tuna4 spring onions1 large hard-boiled eggs1/2...

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South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Lunch/snacksSaladsTuna

South Beach Style Tuna Salad With Low Fat Cilantro Mayo

Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...

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Easy Tuna Tetrazzini
Main dishOne Dish mealTuna

Easy Tuna Tetrazzini

Ingredients: 1 lb spaghetti3 (6 1/2 ounce) cans tuna, drained2 (10 1/2 ounce) cans...

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Garden Tuna Melt
Lunch/snacksSandwichesTuna

Garden Tuna Melt

Ingredients: 1 (6 ounce) cans tuna in water, drained, flaked1/3 cup mayonnaise1/4 cup chopped...

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Tuna-Riffic Pasta Salad
SaladsSaltwater fishTuna

Tuna-Riffic Pasta Salad

Ingredients: 1 (8 ounce) packages pasta shells1 (10 ounce) packages frozen peas1 (6 7/8...

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Skinny Protein Salad
Lunch/snacksSaladsTuna

Skinny Protein Salad

Ingredients: 1 (6 ounce) cans tuna in water, drained 1 cup low fat cottage...

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Tuna Steaks With Garlic Mash Potato
Main dishSaltwater fishTuna

Tuna Steaks With Garlic Mash Potato

Ingredients: 2 tuna steakslemon juicepepper3 potatoes2 garlic cloveslow-fat milk1/4 cup soy sauce1 teaspoon wasabi...

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Spaghetti With Tuna and Lemon
Main dishSpaghettiTuna

Spaghetti With Tuna and Lemon

Ingredients: 500 g spaghetti2 tablespoons olive oil2 garlic cloves, peeled and chopped4 tablespoons parsley,...

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Tuna Grape Salad
SaladsSaltwater fishTuna

Tuna Grape Salad

Ingredients: 2 unpeeled apples, cut into 1/2 inch cubes4 cups torn lettuce, washed and...

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Tuna Mushroom Casserole
CasserolesMain dishTuna

Tuna Mushroom Casserole

Ingredients: 1/2 cup water1 teaspoon chicken bouillon granules1 (10 ounce) packages frozen green beans1...

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Jazzed up Tuna Casserole
CasserolesMain dishTuna

Jazzed up Tuna Casserole

Ingredients: 3 cups uncooked yolk-free wide egg noodles2 (6 ounce) cans tuna in water,...

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I "hate" Mayonnaise Tuna Fish Sandwich
Lunch/snacksSandwichesTuna

I “hate” Mayonnaise Tuna Fish Sandwich

Ingredients: 6 ounces canned tuna2 -4 slices twelve-grain breadbutter or margarine1 -2 tablespoon olive...

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Tuna Pasta Salad With Balsamic and Yogurt
Lunch/snacksSaladsTuna

Tuna Pasta Salad With Balsamic and Yogurt

Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Champsdiet featured Image
CasserolesMain dishTuna

Cream Cheese Tuna Bake

Ingredients: 1 (4 ounce) cups macaroni, cook and drain1 (3 ounce) packages cream cheese,...

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Old Time Tuna Bake
Main dishOne Dish mealTuna

Old Time Tuna Bake

Ingredients: 4 cups uncooked wide egg noodles ( 8 oz)1 1/2 cups green giant...

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Tuna Salad Sandwiches
Lunch/snacksSandwichesTuna

Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans tuna1/4 cup celery, diced1/4 cup fresh dill weed, chopped2...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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Tuna and Rice Supper Pie
Main dishSavory piesTuna

Tuna and Rice Supper Pie

Ingredients: 1 cup cooked rice3 eggs1 cup grated cheese1 (7 ounce) cans tuna, drained1...

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Tuna and Cheddar Skillet
Main dishOne Dish mealTuna

Tuna and Cheddar Skillet

Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...

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Fennel Crusted Tuna With Orange Ginger Vinaigrette
Main dishSaltwater fishTuna

Fennel Crusted Tuna With Orange Ginger Vinaigrette

Ingredients: 2 cups orange juice1/2 cup dry sherry1/2 cup sherry wine vinegar2 ounces ginger,...

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Tuna Bean Soup
Saltwater fishSoups & stewsTuna

Tuna Bean Soup

Ingredients: 1 large onions, chopped1/4 lb fresh sliced mushrooms ( I add more)5 cups...

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White Bean
Main dishSaladsTuna

White Bean, Tuna and Spinach Salad

Ingredients: 125 g baby spinach leaves1 (375 g) cans cannellini beans1 (375 g) cans...

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Smoky Eggplant
AppetizersLunch/snacksTuna

Smoky Eggplant, Tuna and Chickpea Salad

Ingredients: 1 (500 g) eggplants1 garlic cloves, crushed1/2 cup thick european-style plain yogurt1/2 teaspoon...

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Szechuan Tuna Steaks for the George Foreman Grill
FishSaltwater fishTuna

Szechuan Tuna Steaks for the George Foreman Grill

Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...

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Jim's Tuna Salad
SaladsSaltwater fishTuna

Jim’s Tuna Salad

Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Seared Sesame-crusted Tuna
Lunch/snacksMain dishTuna

Seared Sesame-crusted Tuna

Ingredients: 1/4 cup black sesame seeds1/2 cup white sesame seeds4 (6 ounce) ahi tuna...

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Tasty Tuna
Lunch/snacksSaladsTuna

Tasty Tuna

Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...

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