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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 6
Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Tuna Bruschetta
Lunch/snacksSandwichesTuna

Tuna Bruschetta

Ingredients: 1 cup fancy shredded mozzarella cheese ( 4 oz)1 (6 ounce) cans tuna,...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Tunalulus
AppetizersLunch/snacksTuna

Tunalulus

Ingredients: 1 pint cherry tomatoes3 ounces cream cheese, softened1/3 cup canned tuna, drained and...

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Cheesy Tuna Burgers
Lunch/snacksSandwichesTuna

Cheesy Tuna Burgers

Ingredients: 1 (6 1/2 ounce) cans tuna3 tablespoons mayonnaise2 tablespoons chopped pickles1 teaspoon minced...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Kim's Tuna Salad
SaladsSaltwater fishTuna

Kim’s Tuna Salad

Ingredients: 1 can albacore tuna, packed in water2 tablespoons diced celery1 tablespoon diced red...

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Tuna Grape Salad
SaladsSaltwater fishTuna

Tuna Grape Salad

Ingredients: 2 unpeeled apples, cut into 1/2 inch cubes4 cups torn lettuce, washed and...

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Tarragon Tuna Melts
Lunch/snacksSandwichesTuna

Tarragon Tuna Melts

Ingredients: 1/3 cup mayonnaise3 tablespoons fresh Italian parsley, chopped2 tablespoons scallions, sliced thin1 -2...

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Tuna and Artichoke Panini
Lunch/snacksSandwichesTuna

Tuna and Artichoke Panini

Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...

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Shelly's Healthy Tuna
Lunch/snacksSaladsTuna

Shelly’s Healthy Tuna, Lime and Veggie Salad

Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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Blackened Tuna Bites with Cajun mustard
AppetizersSaltwater fishTuna

Blackened Tuna Bites with Cajun mustard

Ingredients: 2 lbs tuna3 -4 tablespoons redfish blackening seasoning1/4 cup olive oil1/2 cup sour...

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Champsdiet featured Image
Condimentsetc.Saltwater fish

Grilled Marinated Tuna Steaks

Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...

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Sweet Potato Tuna Pattie
Saltwater fishTunaYam/sweet potato

Sweet Potato Tuna Pattie

Ingredients: 1 large sweet potatoes2 cups potatoes1 (425 g) cans of drained tuna1 packet...

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Tuna Pasta
Main dishSaltwater fishTuna

Tuna Pasta

Ingredients: 1 (9 1/4 ounce) cans tuna, drained1 (1 lb) can chopped tomatoes with...

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Tuna Harusame Salad
Main dishSaladsTuna

Tuna Harusame Salad

Ingredients: 1 (3 1/2 ounce) packages harusame noodles2 cucumbers ( 8 inches or 7oz...

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Stuffed Red Bell Peppers With Tuna
Lunch/snacksSaltwater fishTuna

Stuffed Red Bell Peppers With Tuna

Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...

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Tuna Steaks With Garlic Mash Potato
Main dishSaltwater fishTuna

Tuna Steaks With Garlic Mash Potato

Ingredients: 2 tuna steakslemon juicepepper3 potatoes2 garlic cloveslow-fat milk1/4 cup soy sauce1 teaspoon wasabi...

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Star's Tuna Sauce
Main dishOne Dish mealTuna

Star’s Tuna Sauce

Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...

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Tuna Pasta Salad
SaladsSide dishesTuna

Tuna Pasta Salad

Ingredients: 3/4 cup mayonnaise2 tablespoons fresh lemon juice1 lb penne pasta, cooked til tender,...

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Tuna Salad or Sandwich Spread
Lunch/snacksSandwichesTuna

Tuna Salad or Sandwich Spread

Ingredients: 2 (12 ounce) cans tuna packed in oil, well drained1/2 onions, finely mincedtiny...

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Mediterranean Tuna Loaf
Main dishSaltwater fishTuna

Mediterranean Tuna Loaf

Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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Vegetable Panzanella With Tuna
SaladsSaltwater fishTuna

Vegetable Panzanella With Tuna

Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Spaghetti
Main dishSpaghettiTuna

Spaghetti, Tuna and Capers

Ingredients: 500 g of good quality spaghetti ( #5 or #7 is a good...

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Sicilian Tuna Steaks in Onion Sauce
Main dishSaltwater fishTuna

Sicilian Tuna Steaks in Onion Sauce

Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...

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Tuna or Chicken  Melt
Lunch/snacksSandwichesTuna

Tuna or Chicken Melt

Ingredients: 2 English muffins, split1/4 cup green onions, chopped1/4 cup mayonnaise2 teaspoons Lea &...

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Tuna Noodles Romanoff
CasserolesMain dishTuna

Tuna Noodles Romanoff

Ingredients: 4 cups uncooked egg noodles2 cans tuna ( drained)1 medium red peppers (...

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Tuna-Gohan
Main dishOne Dish mealTuna

Tuna-Gohan

Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...

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Arroz C'atum
Main dishOne Dish mealTuna

Arroz C’atum

Ingredients: 1 onions, chopped3 garlic cloves, minced1 green peppers, chopped2 tablespoons olive oil2 (12...

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Ranch Tuna Salad
SaladsSide dishesTuna

Ranch Tuna Salad

Ingredients: 1 can solid white tuna4 (12 ounce) cups multicolored rotini pasta, dry2 cups...

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Tuna Couscous Salad
Lunch/snacksSaladsTuna

Tuna Couscous Salad

Ingredients: 1/2 cup uncooked couscous1/4 cup red wine vinegar2 tablespoons olive oil1 tablespoon Dijon...

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Jessica's Tuna Nut Salad
Lunch/snacksMain dishTuna

Jessica’s Tuna Nut Salad

Ingredients: 2 (5 ounce) cans solid white tuna1/4 cup pecans, chopped1/4 cup Miracle Whip...

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Tangy Tuna Macaroni Salad
Elbow macaroniSaladsTuna

Tangy Tuna Macaroni Salad

Ingredients: 2 cups elbow macaroni, cooked,drained ( 7 oz.)1 (6 ounce) cans tuna, drained,flaked1...

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Ginger-Marinated Tuna Steaks
FishSaltwater fishTuna

Ginger-Marinated Tuna Steaks

Ingredients: 1 garlic cloves, minced1/4 cup reduced sodium soy sauce1 tablespoon fresh ginger, grated1...

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Tuna Fishcakes
AppetizersMain dishTuna

Tuna Fishcakes

Ingredients: 4 large baked potatoes2 (200 g) cans tuna4 spring onions1 large hard-boiled eggs1/2...

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Tomato and Tuna Pie
Lunch/snacksMain dishTuna

Tomato and Tuna Pie

Ingredients: 2 (6 ounce) cans tuna, drained and flaked2 medium tomatoes, seeded,peeled and chopped1/3...

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Pepper Seared Tuna Steaks
Main dishSaltwater fishTuna

Pepper Seared Tuna Steaks

Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...

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Overnight Patio Salad
SaladsSaltwater fishTuna

Overnight Patio Salad

Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...

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Classic Tuna Salad
Lunch/snacksSaladsTuna

Classic Tuna Salad

Ingredients: 2 (6 ounce) cans solid white tuna packed in water2 tablespoons fresh lemon...

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Peppered Tuna With Mushroom Sauce
Main dishSaltwater fishTuna

Peppered Tuna With Mushroom Sauce

Ingredients: 3 tablespoons butter1 cup fresh mushrooms, sliced3/4 cup plum sauce1/4 cup light soy...

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Tunisian Roasted Salad
SaladsSaltwater fishTuna

Tunisian Roasted Salad

Ingredients: 3 onions3 red peppers or 3 green peppers3 tomatoes1 (200 g) cans tuna,...

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Bow Ties With Tuna and Artichoke Hearts
Main dishSaltwater fishTuna

Bow Ties With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...

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Tuna Pasta Salad With Balsamic and Yogurt
Lunch/snacksSaladsTuna

Tuna Pasta Salad With Balsamic and Yogurt

Ingredients: 12 -16 ounces solid white tuna, packed in water, drained1 cup mayonnaise1/2 cup...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Captain’s Linguine

Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...

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Princess Fresh Tuna Steak
Main dishSaltwater fishTuna

Princess Fresh Tuna Steak

Ingredients: 6 (7 ounce) tuna steaks2 lemons, juice ofsalt and pepper1 teaspoon mixed Italian...

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Tuna Rice Bake
Main dishSaltwater fishTuna

Tuna Rice Bake

Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...

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Marinated Tuna Steaks
Main dishSaltwater fishTuna

Marinated Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...

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Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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Grilled Fish Havana Style - Pescado De Habana
Main dishSalmonTuna

Grilled Fish Havana Style – Pescado De Habana

Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...

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Middle-Eastern Hot Tuna Salad
SaladsSaltwater fishTuna

Middle-Eastern Hot Tuna Salad

Ingredients: 1 (120 g) cans tuna in water ( without the water)2 tablespoons olive...

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Kana's Deli Tuna Salad Sandwich
Lunch/snacksSandwichesTuna

Kana’s Deli Tuna Salad Sandwich

Ingredients: 1 (6 ounce) cans albacore tuna, drained and flaked2 tablespoons onions, chopped2 tablespoons...

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Mediterranean Tuna Salad
Lunch/snacksSaltwater fishTuna

Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...

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Champsdiet featured Image
Lunch/snacksMain dishTuna

Savoury Fish Steaks

Ingredients: 4 fish steaks ( hapuka, tuna, kingfish)4 tomatoes, blanched and sliced4 teaspoons malt...

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Jazzy Miso Soup
Saltwater fishSoups & stewsTuna

Jazzy Miso Soup

Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...

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Cheesy Tuna Salad
SaladsSide dishesTuna

Cheesy Tuna Salad

Ingredients: 12 ounces tuna16 ounces small shell pasta2 celery ribs1 medium onions8 1/2 ounces...

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Tasty Tuna
Lunch/snacksSaladsTuna

Tasty Tuna

Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...

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Crack'in Good Tuna Mornay
Main dishOne Dish mealTuna

Crack’in Good Tuna Mornay

Ingredients: 60 g butter1/3 cup plain flour2 1/2 cups milk1 small chicken stock cubes1/3...

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