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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash » Page 5
Tex-Mex Squash Casserole
CasserolesSide dishesSquash

Tex-Mex Squash Casserole

Ingredients: 2 small yellow squash, sliced2 small zucchini, sliced1 medium onions, sliced1 teaspoon garlic,...

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Smothered Yellow Squash With Basil
Side dishesSquashVegetables

Smothered Yellow Squash With Basil

Ingredients: 2 tablespoons olive oil1 1/2 lbs yellow squash, halved lengthwise and cut crosswise...

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Yellow Squash With Peanuts
Side dishesSquashVegetables

Yellow Squash With Peanuts

Ingredients: 1 tablespoon vegetable oil2 lbs yellow squash1 1/2 cups roasted peanuts, coarsely chopped1/2-1...

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Country Fried Butternut Squash
Side dishesSquashVegetables

Country Fried Butternut Squash

Ingredients: 6 lbs butternut squash1 eggs, beaten1/2 cup flour1/2 cup milk1/2 cup cornmeal1 pinch...

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Butternut Squash with Onions and Pecans
Lunch/snacksSide dishesSquash

Butternut Squash with Onions and Pecans

Ingredients: 3 tablespoons butter1 large onions, finely chopped2 1/4 lbs butternut squash1 cup chopped...

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Zucchini Mock Crab Cakes
Main dishSquashVegetables

Zucchini Mock Crab Cakes

Ingredients: 2 cups zucchini, shredded2 cups Italian seasoned breadcrumbsonions, chopped as desiredgreen peppers, chopped...

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Butternut Squash With Brown Butter
Side dishesSquashVegetables

Butternut Squash With Brown Butter

Ingredients: 2 tablespoons unsalted butter1 butternut squash, peeled and seeded, cut into 3/4 in...

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Spaghetti Squash Lasagna
< 60 minsSquashVegetables

Spaghetti Squash Lasagna

Ingredients: 1 (2 1/2 lb) spaghetti squash, boiled3 tablespoons flour1 medium garlic cloves, minced1/2...

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Acorn Squash With Roasted Garlic Custard
Main dishSide dishesSquash

Acorn Squash With Roasted Garlic Custard

Ingredients: 2 acorn squash ( green or orange)1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon...

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Zucotte
Side dishesSquashVegetables

Zucotte

Ingredients: 3 tablespoons butter, divided2 tablespoons white wine10 cloves garlic, peeled1 lb butternut squash...

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Spiced Winter Squash With Fennel
Side dishesSquashVegetables

Spiced Winter Squash With Fennel

Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...

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Carrots
CarrotsSide dishesSquash

Carrots, Zucchini and Basil

Ingredients: 3 small zucchini3 small carrots2 scallions1 tablespoon extra virgin olive oilwater ( or...

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Layered Ground Beef and Zucchini Lasagna Casserole
CasserolesMain dishSquash

Layered Ground Beef and Zucchini Lasagna Casserole

Ingredients: 5 cups water ( you might need more water)3 medium zucchini, sliced2/3 cup...

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Zucchini Flan With Tomato Coulis
Lunch/snacksMain dishSquash

Zucchini Flan With Tomato Coulis

Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...

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Grilled Garlic Zucchini
Side dishesSquashVegetables

Grilled Garlic Zucchini

Ingredients: 1/3 cup extra virgin olive oilsalt and pepper3 garlic cloves, crushed1 pinch red...

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Green Chilie Squash Casserole
CasserolesSide dishesSquash

Green Chilie Squash Casserole

Ingredients: 4 eggs, beaten1/2 cup vegetable oil1 cup biscuit mix ( I use low-fat...

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Fabulous Zucchini Fritters
CheeseSide dishesSquash

Fabulous Zucchini Fritters

Ingredients: 1 large green zucchini, grated1 bunch scallions, chopped2 cloves garlic, slicedcrumbled blue cheese...

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Champsdiet featured Image
Main dishSide dishesSquash

Zucchini and Caramelized Onions

Ingredients: 1 -2 tablespoon olive oil1 medium onions, sliced into thin crescents1 pinch sugar...

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Butternut Squash and Apple Soup
ApplesSoups & stewsSquash

Butternut Squash and Apple Soup

Ingredients: 1 small butternut squash ( about 1 pound)3 tart green apples1 medium onions1/4...

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Easy Baked Summer Yellow Squash
Eggs/dairySide dishesSquash

Easy Baked Summer Yellow Squash

Ingredients: 3 lbs yellow squash, peeled1/4 cup melted butter1 small onions, finely chopped2 eggs,...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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Easy Cheesy Spaghetti Squash
Side dishesSquashVegetables

Easy Cheesy Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup lowfat parmesan cheese ( just the shaker kind is...

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Potato and Squash Side Dish
Side dishesSquashVegetables

Potato and Squash Side Dish

Ingredients: 1 -2 russet potatoes, peeled and cut in wedges1 zucchini, peeled and cut...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Southwestern Squash Saute
Side dishesSquashVegetables

Southwestern Squash Saute

Ingredients: 3 tablespoons olive oil1 medium onions, dicedkosher salt1 medium red bell peppers, diced2...

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Honey Nut Acorn squash
Low proteinSquashVegetables

Honey Nut Acorn squash

Ingredients: 2 acorn squash, cut in half lengthwise,seeds left in2 tablespoons butter or 2...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Quick Butternut Squash Soup
Soups & stewsSquashVegetables

Quick Butternut Squash Soup

Ingredients: 1 teaspoon olive oil1 clove garlic, minced1/2 cup chopped onions1 teaspoon fresh sage,...

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Champsdiet featured Image
Side dishesSquashVegetables

Grilled Zucchini

Ingredients: 1 zucchini1 teaspoon salt2 tablespoons olive oil Directions: Wash zucchini and slice lenghtwise...

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Zucchini Nut Bread by Sheila
BreadsSquashVegetables

Zucchini Nut Bread by Sheila

Ingredients: 3 eggs1 cup oil2 1/2 cups sugar2 -3 cups zucchini ( peeled &...

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Zucchini Chile Casserole
CasserolesSide dishesSquash

Zucchini Chile Casserole

Ingredients: 2 lbs zucchini ( cubed)4 eggs1/2 cup milk1 lb monterey jack cheese (...

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Champsdiet featured Image
Side dishesSquashVegetables

Zucchini With Sour Cream Topping

Ingredients: 8 small zucchiniboiling water, lightly salted2 tablespoons melted buttersalt and pepper1 cup sour...

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Delicious Zucchini Casserole
CasserolesSide dishesSquash

Delicious Zucchini Casserole

Ingredients: 8 zucchini1/2 cup butter2/3 cup grated cheddar cheese1 cup sour cream1/2 teaspoon saltpaprika...

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Baked Zucchini Frittatas
BreakfastOmelets and frittatasSquash

Baked Zucchini Frittatas

Ingredients: 1 cup zucchini, sliced1/4 cup onions, chopped1/2 red bell peppers, cut into thin...

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Summer Squash Slaw
SaladsSquashVegetables

Summer Squash Slaw

Ingredients: 2 small summer squash, julienned2 small zucchini, julienned1 small sweet red peppers, julienned1...

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Baked Zucchini With Herbed Broad Beans
Lunch/snacksSide dishesSquash

Baked Zucchini With Herbed Broad Beans

Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...

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Pumpkin Shake
BeveragesShakesSquash

Pumpkin Shake

Ingredients: 3 cups vanilla ice cream1 1/2 cups milk1 (15 ounce) cans solid-pack pumpkin1/4...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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Two Summer Squash Saute
Side dishesSquashVegetables

Two Summer Squash Saute

Ingredients: 2 zucchini, washed, ends removed, sliced3 small crookneck yellow squash, ends removed, sliced3...

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Italian Zucchini Casserole
CasserolesSide dishesSquash

Italian Zucchini Casserole

Ingredients: 1 1/2 zucchini, 1/4-inch slices1/2 onions, sliced1/2 garlic cloves, minced1 (14 ounce) cans...

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Yellow Squash Puffs
Side dishesSquashVegetables

Yellow Squash Puffs

Ingredients: 1 cup yellow squash, cooked and mashed1 eggs, beaten1/3 cup all-purpose flour1/3 cup...

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Zucchini Spread
AppetizersSpreadsSquash

Zucchini Spread

Ingredients: 3 1/2 cups zucchini, unpeeled, shredded ( equiv. to 1 pound)1/4 cup fresh...

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Autumn Pumpkin Soup
Soups & stewsSquashVegetables

Autumn Pumpkin Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery2 tablespoons dry white...

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Mexican Style Squash Medley
CornSide dishesSquash

Mexican Style Squash Medley

Ingredients: 2 tablespoons vegetable oil1 1/2-2 lbs crookneck yellow squash or 1 1/2-2 lbs...

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Summer Squash Medley
Side dishesSquashVegetables

Summer Squash Medley

Ingredients: 2 large yellow squash ( summer squash)2 large zucchini1 small onions, minced or...

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Chocolate Pumpkin Cake With Cinnamon Chocolate Glaze
CakesDessertSquash

Chocolate Pumpkin Cake With Cinnamon Chocolate Glaze

Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix1 teaspoon ground cinnamon1/2 teaspoon ground...

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Zucchini With Sun-Dried Tomatoes
Side dishesSquashVegetables

Zucchini With Sun-Dried Tomatoes

Ingredients: 1 medium zucchini1 tablespoon butter1 garlic cloves, minced2 tablespoons sun-dried tomatoes packed in...

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Squash
ApplesSoups & stewsSquash

Squash, Ginger and Apple Soup

Ingredients: 2 small butternut squash ( 2 1/2 lb in total)3 tablespoons unsalted butter3...

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Champsdiet featured Image
Side dishesSquashVegetables

Baked Maple and Cinnamon Squash

Ingredients: 2 tablespoons margarine, melted2 tablespoons maple syrup1/2 teaspoon ground cinnamon1/2 tablespoon brown sugar1...

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Squash Casserole With Dressing
CasserolesSide dishesSquash

Squash Casserole With Dressing

Ingredients: 2 (16 ounce) cans yellow squash, drained ( or fresh squash)1 large onions,...

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Roasted Butternut Casserole
CasserolesSide dishesSquash

Roasted Butternut Casserole

Ingredients: 2 cups butternut squash, cubed2 cups potatoes, cubed1 cup onions, cut into chunks2...

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Zucchini Potato and Parmesan Soup
Soups & stewsSquashVegetables

Zucchini Potato and Parmesan Soup

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped2 celery ribs, chopped3 cloves...

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Baked Pasta with Sausage and Zucchini
Main dishPastaSquash

Baked Pasta with Sausage and Zucchini

Ingredients: 1/2 cup Italian style breadcrumbs1 lb small zucchini, quartered lengthwise and cut into...

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Simple Stuffed Zucchini or Squash
Side dishesSquashVegetables

Simple Stuffed Zucchini or Squash

Ingredients: 6 medium zucchini or 6 medium yellow squash3 cups butter-flavored cracker crumbs1/2 cup...

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Spaghetti Squash Pepperoni Alfredo
CasserolesMain dishSquash

Spaghetti Squash Pepperoni Alfredo

Ingredients: 1 spaghetti squash2 tablespoons butter1/2 cup cream1/2 cup milk1/4 teaspoon ground nutmeg1/4 black...

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Rich
BreadsQuick breadsSquash

Rich, Moist Secret Ingredient Pumpkin Bread

Ingredients: 2 1/2 cups all-purpose flour2 teaspoons baking soda1 teaspoon salt1 teaspoon ground cinnamon1/2...

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Pumpkin - Walnut Bread
BreadsQuick breadsSquash

Pumpkin – Walnut Bread

Ingredients: 1 1/4 cups packed dark brown sugar ( 250 gms) 1/2 cup butter,...

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Batter Fried Squash Blossoms
Eggs/dairySide dishesSquash

Batter Fried Squash Blossoms

Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...

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Grilled Squash and Zucchini
Side dishesSquashVegetables

Grilled Squash and Zucchini

Ingredients: 1 small zucchini1 small squash1 teaspoon Mrs. Dash seasoning mix Directions: Slice zucchini...

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" the Bomb" Pumpkin Soup
FruitSoups & stewsSquash

” the Bomb” Pumpkin Soup

Ingredients: 1 1/2 tablespoons butter3/4 cup carrots, Chopped3/4 cup ripe bananas, Chopped1 onions, Chopped1...

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