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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash » Page 5
Simple Zucchini Soup
AppetizersSoups & stewsSquash

Simple Zucchini Soup

Ingredients: 2 tablespoons butter1 tablespoon olive oil1 sweet onions, chopped fine1 3/4 lbs sliced...

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Batter Fried Squash Blossoms
Eggs/dairySide dishesSquash

Batter Fried Squash Blossoms

Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...

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Parmesan Squash Toss
Side dishesSquashVegetables

Parmesan Squash Toss

Ingredients: 2 small zucchini3 medium yellow squash2 tablespoons olive oil6 tablespoons grated parmesan cheese1...

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Fried Green Zucchini
Side dishesSquashVegetables

Fried Green Zucchini

Ingredients: 1 cup cornmeal1 teaspoon fennel seeds, crushed1 teaspoon dried oregano3/4 teaspoon salt1/2 teaspoon...

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Oven-fried Zucchini
Side dishesSquashVegetables

Oven-fried Zucchini

Ingredients: 3 tablespoons seasoned dry bread crumbs1 tablespoon grated parmesan cheese1/8 teaspoon garlic powder1/8...

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Warm Salad of Zucchini and Tomato
SaladsSide dishesSquash

Warm Salad of Zucchini and Tomato

Ingredients: 1 tablespoon butter2 shallots, minced2/3 cup cream or 2/3 cup creme fraiche1/4 cup...

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Zucchini Beef Soup
Soups & stewsSquashVegetables

Zucchini Beef Soup

Ingredients: 1/2 lb ground beef2 stalks celery, thinly sliced1/3 cup chopped onions1/2 cup chopped...

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"blond" Minestrone
OnionsSoups & stewsSquash

“blond” Minestrone

Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 teaspoon dried oregano1 teaspoon dried basil...

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Sunday Yellow Squash
CasserolesSide dishesSquash

Sunday Yellow Squash

Ingredients: 3 lbs yellow squashsalt and pepper, to taste1 small onions, chopped1 small green...

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Cooling Squash
Lunch/snacksSide dishesSquash

Cooling Squash

Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...

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Old Bay Squash and Tomatoes
Side dishesSquashTomatoes

Old Bay Squash and Tomatoes

Ingredients: 1 -2 tablespoon olive oil3 medium zucchini, sliced into rounds1/2 medium onions, diced2...

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Indian Summer Bake
PotatoesSide dishesSquash

Indian Summer Bake

Ingredients: 4 tablespoons olive oil2 large idaho potatoes, about 3/4 lbs. each, skin left...

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Zucchini Casserole
CasserolesSide dishesSquash

Zucchini Casserole

Ingredients: 3 cups thinly sliced unpeeled zucchini1 cup Bisquick1/2 cup parmesan cheese1/2 cup chopped...

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Roasted Squash and Sweet Potato Soup
Soups & stewsSquashVegetables

Roasted Squash and Sweet Potato Soup

Ingredients: 1 acorn squash, about 2 lbs2 large sweet potatoes2 tablespoons butter2 onions, chopped1...

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Autumn Leaves
RiceSide dishesSquash

Autumn Leaves

Ingredients: 2 cups diced summer squash ( yellow)1 cup minced onions6 medium tomatoes, skinned...

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Tomato Zucchini Bake
CasserolesSide dishesSquash

Tomato Zucchini Bake

Ingredients: 3 tomatoes, sliced4 zucchini, sliced1 onions, diced2 garlic cloves, minced1 tablespoon mixed Italian...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Spaghetti Squash Casserole
CasserolesSquashVegetables

Spaghetti Squash Casserole

Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...

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Yellow Squash and Zucchini Stir Fry
Main dishSquashVegetables

Yellow Squash and Zucchini Stir Fry

Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...

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Roasted Pumpkin (Or Winter Squash) on Lamb's Lettuce
SaladsSquashVegetables

Roasted Pumpkin (Or Winter Squash) on Lamb’s Lettuce

Ingredients: 600 g pumpkin (22oz) or 600 g winter squash ( 22oz)2 garlic cloves3...

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Zucchini
Side dishesSquashVegetables

Zucchini, Onion and Tomato Bake

Ingredients: 3 -4 zucchini1 -2 large white onionsolive oil2 large ripe tomatoesparmesan cheesesalt and...

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Squash and Apple Bake
ApplesSide dishesSquash

Squash and Apple Bake

Ingredients: 2 lbs butternut squash, cut into bite size pieces1/2 cup packed brown sugar1/4...

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Zucchini Enchiladas
Main dishSquashVegetables

Zucchini Enchiladas

Ingredients: 1 tablespoon olive oil1 clove garlic, cut into tiny pieces1 medium zucchini, cut...

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Garlic and Herb Roasted Potatoes and Squash
PotatoesSide dishesSquash

Garlic and Herb Roasted Potatoes and Squash

Ingredients: 2 1/2 lbs assorted small potatoes ( such as fingerling, Yukon Gold or...

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Teriyaki Zucchini
OnionsSide dishesSquash

Teriyaki Zucchini

Ingredients: 2 medium zucchini, cut into strips1 small onions, sliced and separated into rings2...

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Stir-Fry Zucchini
Side dishesSquashVegetables

Stir-Fry Zucchini

Ingredients: 1 large onions, thinly sliced2 cloves garlic, crushed1 -2 tablespoon canola oil or...

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Zucchini or Yellow Squash Casserole
CasserolesSide dishesSquash

Zucchini or Yellow Squash Casserole

Ingredients: 1 medium bell peppers, cut in 1/2 in cubes1/4 cup margarine1 medium onions,...

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Baked Summer Squash
Side dishesSquashVegetables

Baked Summer Squash

Ingredients: 3 lbs yellow squash or 3 lbs zucchini1/2 cup butter, melted1/2 cup chopped...

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Zucchini with Green Peppercorns
AppetizersSquashVegetables

Zucchini with Green Peppercorns, Lemon and Parmesan

Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...

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Garlic Roasted Butternut Squash
Side dishesSquashVegetables

Garlic Roasted Butternut Squash

Ingredients: 1 large butternut squash1 -2 red peppers2 garlic cloves1 teaspoon dried rosemary1 cup...

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Better Squash Casserole (No Bread Crumbs
CasserolesSide dishesSquash

Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)

Ingredients: 6 yellow squash1 onions4 tablespoons butter1 eggs2 cups shredded cheese Directions: Preheat Oven...

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AppetizersCheeseSquash

Zucchini Crostini

Ingredients: 6 slices day old French bread3 cloves garlic2 medium zucchini1/2 cup ricotta cheesesalt...

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Zucchini with Walnuts
FruitSide dishesSquash

Zucchini with Walnuts

Ingredients: 2 medium zucchini, washed and stemmed1/2 tablespoon olive oil1 teaspoon peanut oil1 tablespoon...

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Zucchini a Scapece (Marinated Zucchini)
AppetizersSquashVegetables

Zucchini a Scapece (Marinated Zucchini)

Ingredients: 600 g zucchiniolive oil ( for frying)4 -5 garlic cloves, finely chopped3/4 teaspoon...

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Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
CheeseLunch/snacksSquash

Costa Rican Zapallitos Rellenos (Stuffed Zucchini)

Ingredients: 4 zucchini1 hard-boiled eggs, finely chopped1/4 cup cheese ( Jack, mozzarello or your...

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Whole Wheat Zucchini Bread
BreadsQuick breadsSquash

Whole Wheat Zucchini Bread

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 cup granulated sugar2 teaspoons baking...

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Zucchini Couscous
Side dishesSquashVegetables

Zucchini Couscous

Ingredients: 1 1/2 lbs zucchini ( about 3 large)1 tablespoon olive oil1/2 teaspoon ground...

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To Die For Zucchini And Tomatoes !!!!
Side dishesSquashTomatoes

To Die For Zucchini And Tomatoes !!!!

Ingredients: 1 large fresh zucchini1 can tomatoes seasoned with basil garlic & oregano1 medium...

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Cheesy Spaghetti Squash With Sausage
Side dishesSquashVegetables

Cheesy Spaghetti Squash With Sausage

Ingredients: 2 lbs spaghetti squash ( One Large)1/4 teaspoon garlic powderolive oil4 Italian sausages,...

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Butternut Squash Souffle or Kugel
Side dishesSquashVegetables

Butternut Squash Souffle or Kugel

Ingredients: 1/2 cup flour1/4-1/2 cup sugar1/2 cup oil3 eggs1 1/2 cups milk1 -1 1/2...

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Simple Spaghetti Squash Parmesan
Side dishesSquashVegetables

Simple Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash1 tablespoon unsalted butter ( or more!)1 tablespoon fresh grated parmesan...

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Low Carb Baked Spaghetti Squash With Garlic Sage Cream
Side dishesSquashVegetables

Low Carb Baked Spaghetti Squash With Garlic Sage Cream

Ingredients: 2 1/2 lbs spaghetti squash3/4 cup heavy cream1 garlic cloves, pushed through a...

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Zucchini With Sun-Dried Tomatoes
Side dishesSquashVegetables

Zucchini With Sun-Dried Tomatoes

Ingredients: 1 medium zucchini1 tablespoon butter1 garlic cloves, minced2 tablespoons sun-dried tomatoes packed in...

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Carrot and Squash Stir-Fry
CarrotsSide dishesSquash

Carrot and Squash Stir-Fry

Ingredients: 1 tablespoon butter or 1 tablespoon cooking oil1 clove garlic, minced1/4 teaspoon dried...

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Oven-Baked Crispy Zucchini Rounds
Eggs/dairySide dishesSquash

Oven-Baked Crispy Zucchini Rounds

Ingredients: 2 medium zucchini ( sliced into 1/4-inch slices)3/4 cup panko1 teaspoon seasoning salt...

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Posh Yellow Squash
CasserolesSide dishesSquash

Posh Yellow Squash

Ingredients: 1 cup mayonnaise ( low-fat is fine)1 small onions, chopped1/2 teaspoon salt3/4 cup...

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Warm Zucchini and Tomato Salad
Lunch/snacksSaladsSquash

Warm Zucchini and Tomato Salad

Ingredients: 1 medium size zucchini1 large ripe tomatoes ( e.g. beefsteak)2/3-1 cup garlic-flavored croutons...

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Grilled Zucchini With Tomatoes
Lunch/snacksSide dishesSquash

Grilled Zucchini With Tomatoes

Ingredients: 2 medium zucchini4 large roma tomatoesolive oil2 large red sweet peppers or 2...

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Best Ever Squash Casserole
CasserolesSide dishesSquash

Best Ever Squash Casserole

Ingredients: 4 1/2 cups zucchini ( diced)4 1/2 cups yellow squash ( diced)1 1/2...

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Maple - Ginger Butternut Squash
Side dishesSquashVegetables

Maple – Ginger Butternut Squash

Ingredients: 2 1/2 lbs butternut squash2 teaspoons maple syrup3/4 teaspoon finely grated peeled fresh...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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Fried Zucchini Squash
Side dishesSquashVegetables

Fried Zucchini Squash

Ingredients: 2 zucchini2 -4 tablespoons buttersalt and peppergrated parmesan cheese Directions: Wash squash; slice...

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Italian Vegetable Toss
Side dishesSquashTomatoes

Italian Vegetable Toss

Ingredients: 2 medium zucchini2 medium yellow squash10 medium mushrooms1 tablespoon butter1 tablespoon fresh basil...

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CornSquashVegetables

Stir-Fried Zucchini With Corn and Sweet Bell Pepper

Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...

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Zucchini Mock Crab Cakes
Main dishSquashVegetables

Zucchini Mock Crab Cakes

Ingredients: 2 cups zucchini, shredded2 cups Italian seasoned breadcrumbsonions, chopped as desiredgreen peppers, chopped...

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Italian Zucchini
Side dishesSquashTomatoes

Italian Zucchini

Ingredients: 2 lbs zucchini1/4 cup canola oil1 1/2 cups chopped onions1 1/2 teaspoons salt1/4...

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Holiday Yellow Squash Casserole
CasserolesSide dishesSquash

Holiday Yellow Squash Casserole

Ingredients: 1 1/2 lbs raw yellow squash, washed, rinsed, and chopped coarsely ( do...

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Roasted Squash
PearsSoups & stewsSquash

Roasted Squash, Pear and Ginger Soup

Ingredients: 2 1/2 lbs winter squash, halved, seeded, then cut into thirds ( reserve...

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Zucchini With Parmesan
Side dishesSquashVegetables

Zucchini With Parmesan

Ingredients: 2 teaspoons extra virgin olive oil2 lbs zucchini, sliced 1/4 inch thick (...

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Lemon Zucchini Bars
CakesDessertSquash

Lemon Zucchini Bars

Ingredients: 1 1/4 cups sugar1 cup vegetable oil3 eggs2 teaspoons lemon zest1/4 cup fresh...

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