Ingredients: 1 tablespoon flour1/2 teaspoon curry powder1/4 teaspoon dried thyme1/4 teaspoon dried sage1 dash...
Couscous Tacos
Ingredients: 1 (14 1/2 ounce) cans Mexican-style stewed tomatoes1 cup water1/4 cup chopped onions5...
Tofu Cheesecake
Ingredients: 4 ounces whole wheat honey graham crackers3 tablespoons olive oil1 cup pineapple juice2...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Edamame Dumplings
Ingredients: 2 tablespoons green onions, chopped2 tablespoons soy sauce1 teaspoon honey1 cup frozen edamame,...
Mocha Mousse (with tofu)
Ingredients: 12 1/3 ounces lite firm silken tofu ( 1 package Mori-Nu)1/2 cup icing...
Buddha’s Jewels
Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...
Tvp Breakfast
Ingredients: 1 cup water5 tablespoons textured vegetable protein ( unflavored Texturized Vegetable Protein granules)5...
Tofu Cubes With Basil
Ingredients: 2 teaspoons sesame oil1 1/2 tablespoons reduced sodium soy sauce1 1/2 tablespoons water16...
Szechwan Eggplant (Aubergine) and Tofu
Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...
Tofu Stir Fry
Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...
Vegan Baked Tofu Strips
Ingredients: 3 (14 ounce) packages extra firm tofu1/4 cup soy sauce1 cup cold water2...
Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)
Ingredients: 1/4 large onions, diced0.25 (1/4 lb) package firm tofu, frozen, defrosted, and cubed2...
Avocado With Tofu
Ingredients: 200 g tofu, compressed and cut into chunks1 cup chopped tomatoes ( chunks)1...
Meatless Elk Roast
Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...
Sesame Tofu
Ingredients: 14 ounces extra firm tofu1/4 cup cornstarch, for dustingcanola oil ( for frying)1/2...
Ginger-Sesame Grilled Tofu Steaks
Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...
Gingered Vegetable-Tofu Stir-Fry
Ingredients: 1 cup water1/4 cup dry sherry or 1/4 cup dry white wine2 tablespoons...
Sweetcorn Tofu Quiche With Oat and Almond Crust
Ingredients: 1 1/2 cups whole rolled porridge oats1/4 cup ground almonds1/4 cup sesame seedssalt,...
Korean Lettuce Wraps
Ingredients: 1 package tofu, firm style1 tablespoon vegetable oil1 lb pork, fresh ground1/2 teaspoon...
Asian Style Savory Baked Tofu
Ingredients: 12 ounces firm tofu2 tablespoons dark sesame oil2 tablespoons tamari soy sauce1 tablespoon...
Tofu Loaf
Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Vegan Bacon
Ingredients: 1 lb firm tofu, cut into strips shaped like bacon2 tablespoons nutritional yeast2...
Vegetarian Spanish “chicken” With Peppers
Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
Hunan Hot and Sour Soup
Ingredients: 6 cups vegetable stock or 6 cups chicken stock2 garlic cloves, minced1 teaspoon...
Blackened Tofu
Ingredients: 1 lb extra firm tofu, drained1/2 cup butter or 1/2 cup soy margarine,...
Edamame With Dipping Sauce
Ingredients: 1/2 tablespoon coarse sea salt ( or Kosher salt)1 (1 lb) bag frozen...
Spicy, Crisp Tofu on Mint-Avocado Salad
Ingredients: 1 (14 ounce) packages extra firm tofu, drained1/3 cup spicy Asian chili sauce...
Strawberry Tofu Spread
Ingredients: 12 ounces firm tofu, drained8 tablespoons strawberry preserves, all fruit type like polaner2...
Zucchini Tofu Scramble
Ingredients: 1 large sweet onions, chopped6 cups zucchini2 -3 medium tomatoes, chopped1/2 lb extra...
Soy-Glazed Tofu and Carrots
Ingredients: 2 tablespoons vegetable oil3 tablespoons soy saucecoarse salt8 -9 medium carrots, cut into...
Special Chocolate Tofu Pie
Ingredients: 1 prepared graham cracker crusts1 (14 ounce) packages silken tofu1/2 cup girhardelli double...
Thai Tofu and Squash Curry
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...
Tofu Baked Ziti
Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...
Mabu Dofu (Spicy Tofu)
Ingredients: 1 lb firm tofu1/2 lb ground pork or 1/2 lb veggie crumbles1/2 onions1...
Teriyaki Tofu Burgers
Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...
Sweet and Sour Vegetables With Tofu
Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Mapo Tofu (szechuan Homestyle Tofu)
Ingredients: 1 lb firm tofu4 ounces ground pork1/4 teaspoon salt1 tablespoon chili paste (...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Tofu Chocolate “ice Cream”
Ingredients: 1 (16 ounce) packages silken tofu4 tablespoons unsweetened cocoa powder12 (1 g) packets...
Asian-Style Grilled Tofu
Ingredients: 1/3 cup teriyaki sauce2 tablespoons rice vinegar2 tablespoons fresh lime juice1 teaspoon ground...
Ultimate Non-dairy Chocolate Pudding
Ingredients: 1 1/2 cups crumbled silken tofu ( I use Mori-Nu silken lite tofu...
Tofu Creme Topping
Ingredients: 9 ounces soft tofu1/4 cup honey or 1/4 cup confectioners’ sugar2 teaspoons vanilla...
Mini Tofu Omelets
Ingredients: 8 ounces lite firm tofu ( 1/2 block)3 slices soy cheese ( homemade...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Tofu Parmigiana
Ingredients: 1/2 cup seasoned bread crumbs5 tablespoons grated parmesan cheese2 teaspoons dried oregano, dividedsaltground...
Tofu Scramble with Fresh Herbs
Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Tofu Dream Pudding and Pie Filling
Ingredients: 24 5/8 ounces firm silken tofu1/4 cup sugar1 1/2 teaspoons vanilla2 teaspoons almond...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Cowboy Pie
Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...
Baked Marinated Tofu
Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Spice-Crusted Tofu
Ingredients: 3 tablespoons pine nuts or 3 tablespoons chopped walnuts1 tablespoon paprika1 teaspoon ground...
Finnish Cabbage and Tofu over Rice
Ingredients: 16 ounces tofu, pressed1 tablespoon vegetable oil2 1/2 tablespoons tamari soy sauce2 1/2...
Shanghai Tofu and Peanut Salad
Ingredients: 1 (1 lb) package medium firm tofusalad oil3/4 lb bean sprouts1 medium cucumbers1...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
Beef and Tofu in Oyster Sauce
Ingredients: 1 lb beef, thinly sliced and cut into 1 by 1 1/2 inch...
Tofu Egg Salad
Ingredients: 2 lbs firm tofu1/2 cup soy mayonnaise ( or regular, your choice)3 tablespoons...
