Ingredients: 1/2 cup water2 tablespoons dry sherry (optional)1 tablespoon cornstarch1 tablespoon reduced-sodium soy sauce1...
Tofu With Garlic Mirin Sauce
Ingredients: 1 lb extra firm tofu, pressed and drained2 teaspoons cooking oil1/8 cup mirin1/8...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
Cajun Tofu Slices
Ingredients: 1 (350 g) packages extra firm tofu, cut diagonally into triangles1 teaspoon roasted...
Seared Sesame Tofu With Asian Salad
Ingredients: 1 1/3 cups green onions, chopped1 1/3 cups yellow bell peppers, thinly-sliced1 1/3...
Tofu Chocolate “ice Cream”
Ingredients: 1 (16 ounce) packages silken tofu4 tablespoons unsweetened cocoa powder12 (1 g) packets...
Dairy-Free and Delicious Hot Cocoa
Ingredients: 2 -3 teaspoons cocoa powder2 tablespoons sugar1 cup vanilla-flavored soymilk Directions: Pour the...
Linda McCartney’s Oh-bla-di Enchiladas
Ingredients: 1 (8 ounce) cans tomato sauce1 1/2 cups water1 large onions, chopped2 cloves...
Marinated Baked Tofu
Ingredients: 1 (16 ounce) packages firm tofu or 1 (16 ounce) packages extra firm...
Scrambled Tofu on Toast
Ingredients: 10 ounces plain firm tofu1 tablespoon vegetable oil, plus1 tablespoon butter1 teaspoon turmeric2...
Thai Spicy and Sour Soup
Ingredients: 3 cups vegetable stock2 tablespoons tom yum paste2 cm galangal, peeled and cut...
Tofu Stir Fry
Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...
10 min Japanese Simmered Tofu Hot Pot
Ingredients: 300 g soft silken tofu1/4 cup dried fish flakes ( bonito shavings)2 tablespoons...
Curried Tofu Cutlets
Ingredients: 1 tablespoon flour1/2 teaspoon curry powder1/4 teaspoon dried thyme1/4 teaspoon dried sage1 dash...
Cowboy Pie
Ingredients: 1 (220 g) packages smoked tofu1 tablespoon sunflower oil1 onions, diced1 (420 g)...
Italian Eggplant (Aubergine) Tofu Bake
Ingredients: 1 medium onions4 garlic cloves2 teaspoons oil1 eggplants, peeled and diced in 1/4...
Soy Whipped Cream
Ingredients: 3/4 cup crumbled firm silken tofu2 tablespoons vanilla protein powder2 tablespoons pure maple...
Tvp Meatloaf
Ingredients: 1 cup textured vegetable protein1 cup bulgur wheat1 cup oatmeal1 (1/16 ounce) package...
Roasted Tofu
Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...
Tofu Steak
Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...
Tofu “Chicken” Salad
Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...
Lemon Soymilk Pudding
Ingredients: 6 tablespoons cornstarch2 lemons, zest of, grated1 pinch salt1 cup sugar1 liter soymilk2...
Pan Seared Tofu With Spicy Peanut Sauce
Ingredients: 0.5 (14 ounce) packages firm tofuthai spicy peanut sauce ( from bottle or...
Tofu With Onions, Peppers and Tomatoes
Ingredients: 2 lbs firm tofu, Wildwood4 teaspoons curry powder2 limes, juice of3 ounces olive...
Deep Fried Tofu
Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...
Berry Tofu Smoothie
Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...
Ginger-soy Tofu Vegetable Stir Fry
Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...
Blackened Tofu
Ingredients: 1 lb extra firm tofu, drained1/2 cup butter or 1/2 cup soy margarine,...
Tofu Scramble with Fresh Herbs
Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Asian Style Savory Baked Tofu
Ingredients: 12 ounces firm tofu2 tablespoons dark sesame oil2 tablespoons tamari soy sauce1 tablespoon...
Vegetarian Stir Fry
Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...
Spicy Orange Tofu
Ingredients: 1 lb firm tofu1 cup fresh orange juice1/4 cup rice vinegar1/3 cup soy...
Tofu Pizza
Ingredients: 1 unbaked 15 inch whole wheat pizza crusts350 g italian herb super firm...
Quick Silken Tofu Chocolate Pudding
Ingredients: 6 ounces semi-sweet chocolate chips ( Generic brands are typically dairy-free, but Nestles...
Orange Lacquered Tofu
Ingredients: 1/4 cup Braggs liquid aminos2 tablespoons orange juice2 tablespoons honey or 2 tablespoons...
Black Bean Tofu and Noodles
Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...
Broccoli and Tofu With Spicy Peanut Sauce
Ingredients: 1 lb firm tofu ( that has been frozen, thawed, pressed and cut...
Laquered Tofu Triangles With Green Beans and Cashews
Ingredients: 1 (12 -14 ounce) cartons firm tofu1 red bell peppers1/4 lb green beans...
Tofu Tso’s for Average Joes
Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...
Spinach and Mushroom Tofu Quiche
Ingredients: 1 unbaked 9-inch pie crust1 lb spinach, chopped1/2 lb mushrooms, sliced1 tablespoon olive...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Mocha Mousse (with tofu)
Ingredients: 12 1/3 ounces lite firm silken tofu ( 1 package Mori-Nu)1/2 cup icing...
Broccoli Tofu Divan
Ingredients: 1 (10 ounce) packages frozen broccoli florets12 ounces tofu, cut into 1/2-inch cubes...
Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...
Panang Tofu Souffle – Vegan
Ingredients: 1/2 red bell peppers, julliened1 green onions, chopped10 Thai basil or 10 regular...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Tofu Baked Ziti
Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...
Vegetarian Meat Sauce – Smart Ground
Ingredients: 1 package smart vegetarian ground beef2/3 cup fine chopped onions1 (28 ounce) cans...
Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)
Ingredients: 1/4 large onions, diced0.25 (1/4 lb) package firm tofu, frozen, defrosted, and cubed2...
Cashew Curry
Ingredients: 2 tablespoons olive oil3/4 cup cashews2 medium onions, minced1 tablespoon curry powder3 cloves...
Gluten Free Lemon Poppy Seed Cake
Ingredients: 2 lemons1 cup brown rice flour, plus2/3 cup potato flour2/3 cup almond meal1...
Microwave Soynut Brittle
Ingredients: 1 cup sugar1/2 cup light corn syrup1 cup roasted soybeans1 teaspoon margarine1 teaspoon...
Beef and Tofu in Oyster Sauce
Ingredients: 1 lb beef, thinly sliced and cut into 1 by 1 1/2 inch...
Tofu Dream Pudding and Pie Filling
Ingredients: 24 5/8 ounces firm silken tofu1/4 cup sugar1 1/2 teaspoons vanilla2 teaspoons almond...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Miso Baked Tofu
Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...
Scrambled Eggless Eggs
Ingredients: 1/2 medium onions, chopped3 garlic cloves, mincedolive oil1 medium firm tofu, crumbled1/2 teaspoon...
Eggplant (Aubergine) -Tofu Stir Fry
Ingredients: 1 medium eggplants, cubed15 ounces tofu, cubed ( pressed to remove water if...
Tofu in a Mild Oriental Sauce
Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...
