Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Southern u.s.

“Down-Home Comfort” – Our “Southern U.S.” category celebrates the rich culinary traditions of the American South. From savory barbecue and fried chicken to sweet pecan pie and biscuits, these recipes offer a taste of Southern hospitality and comfort.

Home » Southern u.s. » Page 3
microwave grits
GrainsPastarice and grains

microwave grits

Ingredients: 5 cups water1 cup grits1/2 teaspoon kosher saltbuttercheddar cheese, etc Directions: place all...

Continue reading
Southern Pea Salad
SaladsSouthern u.s.Vegetables

Southern Pea Salad

Ingredients: 6 cups shredded lettuce2 cups small early june peas1 medium red onions3 hard-boiled...

Continue reading
Vidalia Onions for the Grill
Side dishesSouthern u.s.Vegetables

Vidalia Onions for the Grill

Ingredients: 2 medium vidalia onions4 tablespoons butter or 4 tablespoons margarine1 garlic cloves, chopped1...

Continue reading
Champsdiet featured Image
Cookies and browniesDessertSouthern u.s.

Vanilla Cookies

Ingredients: 1 box vanilla wafer cookies8 ounces cream cheese2 eggs1 teaspoon vanilla2 tablespoons lemon...

Continue reading
Rosemary Peas and Summer Squash
Side dishesSouthern u.s.Vegetables

Rosemary Peas and Summer Squash

Ingredients: 1 medium summer squash1 medium zucchini1 tablespoon butter or 1 tablespoon margarine1/4 lb...

Continue reading
Sweet Onion Pie
OnionsSouthern u.s.Vegetables

Sweet Onion Pie

Ingredients: 1 (4 ounce) packages Ritz crackers (crushed) or 1 (4 ounce) packages townhouse...

Continue reading
Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

Continue reading
Champsdiet featured Image
CakesDessertSouthern u.s.

Depression Fudge Cake

Ingredients: 1 cup sugar1 cup buttermilk1 1/2 cups flour1 teaspoon baking soda1/2 teaspoon salt1...

Continue reading
Southern Country Cornbread
BreadsSide dishesSouthern u.s.

Southern Country Cornbread

Ingredients: 3 tablespoons shortening ( I use crisco butter flavor, or bacon drippings are...

Continue reading
Aunt Bernice's Cornbread
AmericanBreadsSouthern u.s.

Aunt Bernice’s Cornbread

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour1 cup buttermilk3 tablespoons sugar1 eggs2 teaspoons baking...

Continue reading
Southern Scalloped Potatoes
PotatoesSouthern u.s.Vegetables

Southern Scalloped Potatoes

Ingredients: 4 -5 large idaho potatoes, peeled3 large onions, sliced4 tablespoons butter1/2 cup flour2...

Continue reading
Dad's Oven Baked Ribs
MeatPorkSouthern u.s.

Dad’s Oven Baked Ribs

Ingredients: 4 lbs pork back ribs1 tablespoon butter1 clove garlic ( crushed)1/2 cup ketchup1/3...

Continue reading
Shredded Sweet Potato Pudding
Side dishesSouthern u.s.Vegetables

Shredded Sweet Potato Pudding

Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...

Continue reading
Champsdiet featured Image
AmericanNorth americanSouthern u.s.

Candy Coated Pecans

Ingredients: 1/2-1 cup margarine or 1/2-1 cup salted butter or 1/2-1 cup unsalted butter1...

Continue reading
Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

Continue reading
Elvis' Favorite Sweet Potato Casserole
CasserolesSide dishesSouthern u.s.

Elvis’ Favorite Sweet Potato Casserole

Ingredients: 4 medium sweet potatoes, peeled and cooked until tender4 tablespoons unsalted butter, softened1/2...

Continue reading
Scalloped Eggs and Bacon
BreakfastEggs/dairySouthern u.s.

Scalloped Eggs and Bacon

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped onions2 tablespoons all-purpose flour1...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Harvard Beets

Ingredients: 1 teaspoon cornstarch3 teaspoons sugar1/2 teaspoon salt3 teaspoons vinegar2/3 cup water1 teaspoon butter2...

Continue reading
Vegetarian Brunswick Stew
Soups & stewsSouthern u.s.Vegetables

Vegetarian Brunswick Stew

Ingredients: 1 tablespoon olive oil8 ounces vegetarian sausage links, cut into 1/2-inch pieces1 yellow...

Continue reading
Bean and Frito Salad
BeansSaladsSouthern u.s.

Bean and Frito Salad

Ingredients: 1 head lettuce, torn in small pieces1 (15 ounce) cans ranch style beans,...

Continue reading
Cast Iron Skillet Cornbread
BreadsQuick breadsSouthern u.s.

Cast Iron Skillet Cornbread

Ingredients: 2 cups cornmeal2 teaspoons baking powder1 teaspoon baking soda3/4 teaspoon salt2 eggs, beaten2...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Adam’s Cabbage

Ingredients: 2 heads cabbage5 slices thick rind on baconsalt and pepper3 cups water Directions:...

Continue reading
Sweet Potato Phyllo Wraps
DessertFruitSouthern u.s.

Sweet Potato Phyllo Wraps

Ingredients: 3/4 cup mashed sweet potatoes3/4 teaspoon vanilla1/2 teaspoon ground cinnamon4 sheets frozen phyllo...

Continue reading
Pea Picker Salad
AmericanSaladsSouthern u.s.

Pea Picker Salad

Ingredients: 1 package plain Doritos, crushed don’t use big bag1 bunch green onions, chopped,to...

Continue reading
Mom's Dumplings
GrainsPastarice and grains

Mom’s Dumplings

Ingredients: 2 1/2 cups flour1 tablespoon shortening2 teaspoons baking powder1/2 teaspoon salt1 cup milk...

Continue reading
Chicken-Fried Steak Strips With Milk Gravy
BeefMeatSouthern u.s.

Chicken-Fried Steak Strips With Milk Gravy

Ingredients: 2 large eggs1 cup milk6 tablespoons chopped onions, pressed through a garlic press,...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Parmesan Beans And Peppers

Ingredients: 1 large red peppers, chopped1 small green peppers, chopped1/4 cup chopped onions2 cloves...

Continue reading
Champsdiet featured Image
BeansSaladsSouthern u.s.

Bean And Tomato Salad

Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...

Continue reading
Fried Okra With Crispy Parmesan Coating
Side dishesSouthern u.s.Vegetables

Fried Okra With Crispy Parmesan Coating

Ingredients: 1 cup sliced fresh okra ( slices are about 1/4-inch thick)1 eggs1/2 cup...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Southern Fried Okra

Ingredients: 1 lb fresh okra, cut into pieces ( don’t use the top of...

Continue reading
Hush Puppies II
AmericanSide dishesSouthern u.s.

Hush Puppies II

Ingredients: 2 cups self-rising cornmeal 1/2 cup self rising flour 2 eggs 1 tablespoon...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Fire ‘n Ice Salad

Ingredients: 4 medium tomatoes, cut into eighths1 medium green peppers, julienned1 small jalapenos, minced1...

Continue reading
Cherry and Cream Parfaits
DessertFruitSouthern u.s.

Cherry and Cream Parfaits

Ingredients: 1 cup whipping cream3 tablespoons sugar1 teaspoon vanilla extract1 dash salt1 cup sour...

Continue reading
Fire and Ice Tomatoes
SaladsSouthern u.s.Vegetables

Fire and Ice Tomatoes

Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...

Continue reading
Champsdiet featured Image
Side dishesSouthern u.s.Vegetables

Garden Vegetable Combo

Ingredients: 4 small zucchini, sliced1 small onions, chopped1 medium green peppers, chopped2 tablespoons butter...

Continue reading
Ambrosia
AmericanDessertSouthern u.s.

Ambrosia

Ingredients: 1 (30 ounce) cans fruit cocktail, drained2 (10 1/2 ounce) cans mandarin oranges,...

Continue reading
Champsdiet featured Image
BreakfastChocolateSouthern u.s.

Chocolate Gravy

Ingredients: 1/2 cup butter4 tablespoons unsweetened cocoa powder1/4 cup all-purpose flour3/4 cup granulated sugar2...

Continue reading
Todd's Russian Tea
BeveragesPunch beverageSouthern u.s.

Todd’s Russian Tea

Ingredients: 1 1/2 teaspoons whole cloves2 cinnamon sticks1 1/2-2 cups white sugar1 (12 ounce)...

Continue reading
Al's Pancakes
BreakfastPancakes and wafflesSouthern u.s.

Al’s Pancakes

Ingredients: 2 tablespoons baking powder2 tablespoons sugar2 tablespoons cooking oil1 dash vanilla1 dash salt1...

Continue reading
Napa Salad
SaladsSouthern u.s.Vegetables

Napa Salad

Ingredients: 1 head napa cabbage, cut up1 package ramen noodles, sauteed in butter1/2 cup...

Continue reading
Southern Pride Sweet Cornbread
BreadsEggs/dairySouthern u.s.

Southern Pride Sweet Cornbread

Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...

Continue reading
Kentucky Hot Browns
AmericanNorth americanSouthern u.s.

Kentucky Hot Browns

Ingredients: 3 tablespoons butter3 tablespoons flour1 1/2 cups milk1 egg yolks, beaten1/2 cup cheddar...

Continue reading
Basil Bean Salad
SaladsSouthern u.s.Vegetables

Basil Bean Salad

Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...

Continue reading
Southern Battered Eggplant (Aubergine)
Side dishesSouthern u.s.Vegetables

Southern Battered Eggplant (Aubergine)

Ingredients: 1 cup flour1/2 teaspoon salt1 dash fresh ground pepper2/3 cup non-dairy coffee creamer...

Continue reading
Mom's Chicken Enchiladas
Southern u.s.Southwestern u.s.Tex Mex

Mom’s Chicken Enchiladas

Ingredients: 3 lbs chicken, deboned1/2 cup butter1 onions, chopped1 (10 ounce) cans ro-tel chilies1...

Continue reading
Green Peas and Dumplings
Side dishesSouthern u.s.Vegetables

Green Peas and Dumplings

Ingredients: 3 lbs fresh green peas ( frozen is fine)3 cups water2 teaspoons salt1...

Continue reading
Southern Fried Corn
CornSouthern u.s.Vegetables

Southern Fried Corn

Ingredients: 6 medium fresh ears of corn2 slices bacon1 medium yellow onions, chopped1/2 cup...

Continue reading
Sausage Dressing
AmericanSide dishesSouthern u.s.

Sausage Dressing

Ingredients: 1 lb sausage1 large white onions, diced5 celery ribs, diced5 cups cornbread3 cups...

Continue reading
Champsdiet featured Image
SaladsSouthern u.s.Vegetables

Ham-Cole Slaw Salad

Ingredients: 1/2 cup sour cream2 teaspoons honey1 teaspoon Dijon mustard1 cup diced cooked ham...

Continue reading
Bologna Burgers Ala Wanda
Lunch/snacksSandwichesSouthern u.s.

Bologna Burgers Ala Wanda

Ingredients: 1 (12 ounce) packages oscar meyer bologna1 (15 ounce) cans hormel chili4 hamburger...

Continue reading
Southern Cracklin' Cornbread
AmericanBreadsSouthern u.s.

Southern Cracklin’ Cornbread

Ingredients: 4 cups cornmeal2 teaspoons baking soda1 1/2 teaspoons salt4 eggs, beaten4 cups buttermilk1/3...

Continue reading
Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

Continue reading
Golden Eggplant (Aubergine) Rounds
Side dishesSouthern u.s.Vegetables

Golden Eggplant (Aubergine) Rounds

Ingredients: 1 medium eggplants, cut into 1/2 inch slices1/2 cup dry breadcrumbs1/4 cup parmesan...

Continue reading
Champsdiet featured Image
AmericanCondimentsetc.

Vegan Gravy

Ingredients: 1/2 cup vegetable oil6 cloves garlic, minced3 slices yellow onions, chopped1/2 cup all-purpose...

Continue reading
Fried Green Tomatoes II
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes II

Ingredients: 1 medium green tomatoes ( per person)saltpepperwhite cornmealbacon drippings Directions: Slice tomatoes about...

Continue reading
Elvis' Gooey Butter Cake
CakesDessertSouthern u.s.

Elvis’ Gooey Butter Cake

Ingredients: 1 (18 1/4 ounce) packages yellow cake mix1 eggs8 tablespoons butter, meltedwhipped cream,...

Continue reading

Posts navigation

←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt