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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 8
Broccoli Cheese Soup
Low carbLow in...Soups & stews

Broccoli Cheese Soup

Ingredients: 1 tablespoon butter, melted1/2 medium onions, chopped1/4 cup butter, melted1/4 cup flour2 cups...

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Potato Sausage Soup
Lunch/snacksPorkSoups & stews

Potato Sausage Soup

Ingredients: 1 lb pork sausage links, cut into 1/4 inch pieces1 cup sliced celery1...

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Chicken and Barley Soup
ChickenPoultrySoups & stews

Chicken and Barley Soup

Ingredients: 10 cups chicken broth3/4 cup pearl barley1 lb mushrooms, sliced3 large carrots, chopped2...

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Chicken Corn and Rivel Soup
ChickenPoultrySoups & stews

Chicken Corn and Rivel Soup

Ingredients: 4 ears fresh corn or 2 cups frozen corn8 cups chicken broth2 cups...

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Beef Barley Soup
BeefMeatSoups & stews

Beef Barley Soup

Ingredients: 1/2 lb beef sirloin steaks, cubed1/2 cup onions, chopped1 garlic cloves, minced7 cups...

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Creamy Chicken Noodle Soup
ChickenPoultrySoups & stews

Creamy Chicken Noodle Soup

Ingredients: 8 ounces wide egg noodles8 chicken bouillon cubes2 (10 1/2 ounce) cans cream...

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Green Chile Chicken Soup
Lunch/snacksMain dishSoups & stews

Green Chile Chicken Soup

Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...

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Skinny Cucumber Soup
Eggs/dairyLow proteinSoups & stews

Skinny Cucumber Soup

Ingredients: 1 cucumbers, seeded &,chopped1 cup yogurt2 teaspoons fresh dill, chopped2 green onions, chopped...

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World's Best Chicken Noodle Soup
Main dishOne Dish mealSoups & stews

World’s Best Chicken Noodle Soup

Ingredients: 2 cups chicken, cooked and cubed2 quarts water4 chicken bouillon cubes1 (12 ounce)...

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Italian Sausage Vegetable Soup
CheesePastaSoups & stews

Italian Sausage Vegetable Soup

Ingredients: 1 lb Italian sausage1 medium onions, finely chopped1 clove garlic, minced2 carrots, peeled/...

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"George's at the Cove" Black Bean Soup
ChickenPoultrySoups & stews

“George’s at the Cove” Black Bean Soup

Ingredients: 1/2 cup unsalted butter1/2 cup diced carrots1/2 cup diced onions1/2 cup diced celery1...

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Garlic Tomato Soup
ChickenLunch/snacksSoups & stews

Garlic Tomato Soup

Ingredients: 64 fluid ounces hearty chicken stock4 -6 large very ripe garden tomatoes, cleaned,peeled...

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EggsLunch/snacksSoups & stews

Michele’s Spinach Egg Drop Soup

Ingredients: 6 cups vegetable broth ( chicken broth can be substituted)1 (10 ounce) packages...

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Shrimp Gazpacho
ShellfishShrimpSoups & stews

Shrimp Gazpacho

Ingredients: 1 tablespoon olive oil1 lb medium shrimp, peeled, deveined and tails removed3 cups...

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Bean and Bacon Soup
BeansMain dishSoups & stews

Bean and Bacon Soup

Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...

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90 Minute Wonder Or less ( Barley and Mushroom Soup)
GrainsPastarice and grains

90 Minute Wonder Or less ( Barley and Mushroom Soup)

Ingredients: 1 teaspoon olive oil3 cups sliced mushrooms1 cup chopped onions1/2 cup chopped celery1...

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Beef Barley Mushroom Soup
Main dishOne Dish mealSoups & stews

Beef Barley Mushroom Soup

Ingredients: 1/2-1 lb cubed beefmixed vegetablesfresh mushrooms ( sliced)onions ( chopped)1/8 teaspoon garlic (...

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Tomato-Lentil Soup
Main dishOne Dish mealSoups & stews

Tomato-Lentil Soup

Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...

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Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Chicken Tortilla Soup

Ingredients: 6 (6 inch) corn tortillas, preferably a little old and dried out1/4 cup...

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Basil Chicken Soup
ChickenPotatoesSoups & stews

Basil Chicken Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 large onions, chopped1 garlic cloves, crushed1...

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"country Style" Onion Soup
Lunch/snacksOnionsSoups & stews

“country Style” Onion Soup

Ingredients: 3 small white onions (sweet onions are especially good) or 3 small yellow...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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Schuler's Swiss Onion Soup
Lunch/snacksMain dishSoups & stews

Schuler’s Swiss Onion Soup

Ingredients: 2 lbs onions, thinly sliced1/3 cup butter2 tablespoons finely chopped garlic2 tablespoons dry...

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Low Cal Creamy Potato Leek Soup
PotatoesSoups & stewsVegetables

Low Cal Creamy Potato Leek Soup

Ingredients: 3 cups water3 medium leeks3 medium potatoes1 tablespoon chicken bouillon granules1/4 cup nonfat...

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Chicken Soup with Portobello Mushrooms and Red Wine
ChickenPoultrySoups & stews

Chicken Soup with Portobello Mushrooms and Red Wine

Ingredients: 2 tablespoons olive oil2 boneless skinless chicken breasts, cut into thin strips2 cups...

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Homestyle Minestrone Soup
Ground beefMain dishSoups & stews

Homestyle Minestrone Soup

Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...

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Cheese Broccoli Soup
BroccoliCheeseSoups & stews

Cheese Broccoli Soup

Ingredients: 1 (16 ounce) bags frozen chopped broccoli1 pint half-and-half cream ( I use...

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Italian White Bean Soup With Greens (Sbd)
BeansItalianSoups & stews

Italian White Bean Soup With Greens (Sbd)

Ingredients: 1 1/2 lbs swiss chard (I used kale) or 1 1/2 lbs escarole...

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Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
North americanSoups & stewsVegetables

Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...

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Leek and Potato Soup
PotatoesSoups & stewsVegetables

Leek and Potato Soup

Ingredients: 5 leeks3 tablespoons butter or 3 tablespoons margarine3 cups diced potatoes1 quart chicken...

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French Onion Soup Gratinee
CheeseOnionsSoups & stews

French Onion Soup Gratinee

Ingredients: 2 sprigs fresh parsley1 sprig fresh thyme1 bay leaves2 tablespoons butter5 medium red...

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Garlic Oatmeal Soup
Lunch/snacksPastarice and grains

Garlic Oatmeal Soup

Ingredients: 1/2 cup uncooked oats ( not quick cooking type)1 onions, finely chopped3 cloves...

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Creamy Cabbage and Carrot Soup
CarrotsSoups & stewsVegetables

Creamy Cabbage and Carrot Soup

Ingredients: 1 tablespoon olive oil1 large onions, finely chopped4 garlic cloves, minced2 carrots, thinly...

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Hamburger and Green Pepper Soup
BeefGround beefSoups & stews

Hamburger and Green Pepper Soup

Ingredients: 1 lb ground beef1 1/2 tablespoons oil4 small green peppers, finely chopped1 large...

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Chicken and Mushroom Soup
ChickenChicken breastSoups & stews

Chicken and Mushroom Soup

Ingredients: 1/2 lb boneless chicken breasts4 tablespoons sesame oil2 cups chicken stock2 tablespoons sherry...

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Spanish Rice Soup
BeefGround beefSoups & stews

Spanish Rice Soup

Ingredients: 1 lb lean ground beef4 cups water1 (28 ounce) cans tomatoes, cut up1...

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Japanese Pumpkin Soup (Kabocha Soup)
Soups & stewsSquashVegetables

Japanese Pumpkin Soup (Kabocha Soup)

Ingredients: 1 lb japanese kabocha squash1 small onions, thinly sliced3/4 cup milk2 chicken bouillon...

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Chicken and Cheese Tortellini Tomato Basil Soup
Main dishOne Dish mealSoups & stews

Chicken and Cheese Tortellini Tomato Basil Soup

Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...

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Hummus Soup
EuropeanLow proteinSoups & stews

Hummus Soup

Ingredients: 1/2 lb chickpeas, washed and picked over,or equivalent cannd chickpeas6 cups water or...

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Split Pea and Barley Soup
CarrotsGrainsSoups & stews

Split Pea and Barley Soup

Ingredients: 6 cups reduced-sodium chicken broth1 1/2 cups dried split peas1/2 medium onions, coarsely...

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Choose Your Vegetable
< 60 minsSoups & stewsVegetables

Choose Your Vegetable, Low-fat soup

Ingredients: 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower1 small potatoes,...

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Taco Beef Soup
Ground beefMain dishSoups & stews

Taco Beef Soup

Ingredients: 1 (16 ounce) cans stewed tomatoes, undrained and chopped1 (16 ounce) cans kidney...

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Country Chickpea Soup
ItalianSoups & stewsVegetables

Country Chickpea Soup

Ingredients: 2 tablespoons olive oil2 large carrots, finely chopped2 stalks celery, finely chopped1 medium...

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Easy Thai Pumpkin Soup
AsianSoups & stewsVegetables

Easy Thai Pumpkin Soup

Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...

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Portuguese Red Bean Soup
BeansPorkSoups & stews

Portuguese Red Bean Soup

Ingredients: 1 carrots1 onions4 stalks celery4 tomatoes, skinned & seeded1 potatoes, peeled8 ounces kidney...

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Squash
ApplesSoups & stewsSquash

Squash, Ginger and Apple Soup

Ingredients: 2 small butternut squash ( 2 1/2 lb in total)3 tablespoons unsalted butter3...

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Lotsa Broccoli Cheese Soup With Real Cheese
BroccoliCheeseSoups & stews

Lotsa Broccoli Cheese Soup With Real Cheese

Ingredients: 4 cups fresh broccoli, cut into bite size pieces4 cups chicken broth or...

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Spicy Beef Stew
BeefCarrotsSoups & stews

Spicy Beef Stew

Ingredients: 1 1/2 lbs stew beef chunks1 (1 ounce) envelope onion soup mix3 cups...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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Hearty Whole Mung Bean Soup
Main dishOne Dish mealSoups & stews

Hearty Whole Mung Bean Soup

Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...

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Chicken Stew for Babies
Main dishSoups & stewsStews

Chicken Stew for Babies

Ingredients: 1 cup cubed cooked chicken ( or turkey)1/4 cup cooked rice1/4 cup mixed...

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Chilled Tomato
Soups & stewsTomatoesVegetables

Chilled Tomato, Roasted Garlic and Basil Soup

Ingredients: 4 cloves garlic, unpeeled2 1/4 lbs vine-ripened tomatoes, quartered1 1/2 teaspoons balsamic vinegarTabasco...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Better Than TGI Friday's French Onion Soup
OnionsSoups & stewsVegetables

Better Than TGI Friday’s French Onion Soup

Ingredients: 6 tablespoons butter1 tablespoon olive oil3 lbs yellow onions, peeled and thinly sliced1...

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Portuguese Kale Soup
PotatoesSoups & stewsVegetables

Portuguese Kale Soup

Ingredients: 1 bunch kale1/2 head green cabbage6 -8 cups chicken stock or 6 -8...

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Six-Can Chicken Tortilla Soup II
MexicanNorth americanSoups & stews

Six-Can Chicken Tortilla Soup II

Ingredients: 1 (15 ounce) cans whole kernel corn, drained2 (14 1/2 ounce) cans chicken...

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Spicy Asian Chicken and Shrimp Soup
ShellfishShrimpSoups & stews

Spicy Asian Chicken and Shrimp Soup

Ingredients: 1 (48 ounce) cans chicken broth1/4 cup soy sauce1 tablespoon brown sugar1/4 teaspoon...

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Creamed Potato and Pumpkin Soup
Low proteinSoups & stewsVegetables

Creamed Potato and Pumpkin Soup

Ingredients: 2 ounces butter or 2 ounces margarine2 onions, peeled and sliced1 garlic cloves,...

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Vegetable Beef with Rice Soup
Low cholesterolLow sat. fatSoups & stews

Vegetable Beef with Rice Soup

Ingredients: 1/2 lb ground beef1 tablespoon oil1/2 cup uncooked rice1 (14 1/2 ounce) cans...

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Beef "N" Onion Soup
BeefLunch/snacksSoups & stews

Beef “N” Onion Soup

Ingredients: 4 cups thinly sliced onions3 tablespoons butter or 3 tablespoons margarine1 tablespoon Kitchen...

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