Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 8
Chicken Stew for Babies
Main dishSoups & stewsStews

Chicken Stew for Babies

Ingredients: 1 cup cubed cooked chicken ( or turkey)1/4 cup cooked rice1/4 cup mixed...

Continue reading
Italian White Bean Soup
Low cholesterolLow fatSoups & stews

Italian White Bean Soup

Ingredients: 12 ounces spicy Italian turkey sausage, cooked and sliced into 1/4 inch thick...

Continue reading
Acorn Squash Soup
Soups & stewsSquashVegetables

Acorn Squash Soup

Ingredients: 2 acorn squash, cooked2 tablespoons butter1 small onions, diced1/4 teaspoon salt14 ounces vegetable...

Continue reading
Chicken Mulligatawny Soup from "the Frugal Gourmet"
ChickenPoultrySoups & stews

Chicken Mulligatawny Soup from “the Frugal Gourmet”

Ingredients: 1 1/4 lbs chicken thighs8 cups water1 teaspoon ghee (see Ghee recipe) or...

Continue reading
Hearty Whole Mung Bean Soup
Main dishOne Dish mealSoups & stews

Hearty Whole Mung Bean Soup

Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...

Continue reading
Pea Soup with Bacon
Low fatLow sodiumSoups & stews

Pea Soup with Bacon

Ingredients: 1/4 lb bacon, chopped2 russet potatoes, peeled and diced2 carrots, peeled and diced2...

Continue reading
Tomato Barley Stew
BroccoliGrainsSoups & stews

Tomato Barley Stew

Ingredients: 6 cups water1 cup uncooked barley2 tablespoons oil1 cup chopped onions4 large garlic...

Continue reading
Thai Spicy Soup - Vegan
Main dishOne Dish mealSoups & stews

Thai Spicy Soup – Vegan

Ingredients: 4 cups water or 4 cups mild vegetable stock1 -2 stalk lemongrass, bruised10...

Continue reading
Best Beef Barley Soup
BeefMeatSoups & stews

Best Beef Barley Soup

Ingredients: 1 teaspoon vegetable oil1 large onions, coarsely chopped1 garlic cloves, minced1 large carrots,...

Continue reading
Autumn Minestrone
Lunch/snacksMain dishSoups & stews

Autumn Minestrone

Ingredients: 2 tablespoons canola oil1 cup chopped onions2 garlic cloves, minced2 1/2 cups peeled...

Continue reading
Chicken Noodle Soup II
ChickenPastaSoups & stews

Chicken Noodle Soup II

Ingredients: 3 lbs chicken pieces1/4 teaspoon rosemary6 cups hot water, divided1/4 teaspoon pepper2 stalks...

Continue reading
Zucchini Beef Soup
Soups & stewsSquashVegetables

Zucchini Beef Soup

Ingredients: 1/2 lb ground beef2 stalks celery, thinly sliced1/3 cup chopped onions1/2 cup chopped...

Continue reading
Cucumber and Yogurt Soup -- Good for Somersizers
Eggs/dairySoups & stewsVegetables

Cucumber and Yogurt Soup — Good for Somersizers

Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...

Continue reading
Spicy Hearty Mexican Ground Turkey Soup
PoultrySoups & stewsTurkey

Spicy Hearty Mexican Ground Turkey Soup

Ingredients: 2 tablespoons vegetable oil1 yellow onions, chopped3 garlic cloves, minced1 1/2 lbs ground...

Continue reading
Low Fat Minestrone Soup
BeefPastaSoups & stews

Low Fat Minestrone Soup

Ingredients: 1 cup chopped onions1/2 cup chopped celery1 clove garlic, minced1 tablespoon oil2 cups...

Continue reading
Beef and Onion Soup
BeefBeef steaksSoups & stews

Beef and Onion Soup

Ingredients: 1 tablespoon vegetable oil1 lb round steaks, cut into 1 inch cubes1 tablespoon...

Continue reading
Sopa Ranchera
Chicken breastMain dishSoups & stews

Sopa Ranchera

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...

Continue reading
Seafood Gazpacho
AppetizersShrimpSoups & stews

Seafood Gazpacho

Ingredients: 2 cups fresh breadcrumbs3 cloves garlic, minced1 cucumbers, peeled,seeded and diced2 sweet red...

Continue reading
Stuffed Green Bell Pepper Soup
Ground beefMain dishSoups & stews

Stuffed Green Bell Pepper Soup

Ingredients: 2 lbs ground beef2 quarts water1 (28 ounce) cans diced tomatoes ( undrained)1...

Continue reading
Beef Soup Provencal
Ground beefMain dishSoups & stews

Beef Soup Provencal

Ingredients: 1 lb lean ground beef15 ounces can white beans, rinsed and drained14 ounces...

Continue reading
Quick Green Chile Soup
BeansMain dishSoups & stews

Quick Green Chile Soup

Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...

Continue reading
Aye Mami! Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Aye Mami! Chicken Tortilla Soup

Ingredients: 1 onions1 teaspoon corn oil2 tablespoons dried ancho chile powder1 teaspoon ground cumin2...

Continue reading
Chicken Tortilla Soup for Dieters
MexicanNorth americanSoups & stews

Chicken Tortilla Soup for Dieters

Ingredients: 3 (6 inch) corn tortillas4 cups chicken broth1 large chopped onions2 minced garlic...

Continue reading
Chicken and Chayote Soup
Main dishPoultrySoups & stews

Chicken and Chayote Soup

Ingredients: 1 -3 lb stewing chicken2 tablespoons salad oil2 tablespoons fresh gingerroot, peeled and...

Continue reading
Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

Continue reading
Escarole and Bean Soup
BeansLow sodiumSoups & stews

Escarole and Bean Soup

Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...

Continue reading
Sara's Tex-Mex Chicken Tortilla Soup
ChickenPoultrySoups & stews

Sara’s Tex-Mex Chicken Tortilla Soup

Ingredients: 6 -8 cups water4 beef bouillon cubes, see bouillon cube substitute4 chicken bouillon...

Continue reading
Spicy Tomato Jalapeno Soup
Eggs/dairySoups & stewsTomatoes

Spicy Tomato Jalapeno Soup

Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...

Continue reading
Butternut Soup With Pears and Apples
Main dishSoups & stewsSquash

Butternut Soup With Pears and Apples

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...

Continue reading
Blender Tomato Soup
AmericanNorth americanSoups & stews

Blender Tomato Soup

Ingredients: 2 cups milk2 cups tomato juice1/4 cup flour1 tablespoon sugar1 slice onions1/8 teaspoon...

Continue reading
Simple Zucchini Soup
AppetizersSoups & stewsSquash

Simple Zucchini Soup

Ingredients: 2 tablespoons butter1 tablespoon olive oil1 sweet onions, chopped fine1 3/4 lbs sliced...

Continue reading
Delicious Vegetable Beef Soup
BeefGround beefSoups & stews

Delicious Vegetable Beef Soup

Ingredients: 1 lb lean ground beef1 large onions, chopped3 cloves garlic, chopped1/4 cup dried...

Continue reading
Chicken Fajita Soup
ChickenPoultrySoups & stews

Chicken Fajita Soup

Ingredients: 4 chicken breasts1/2 cup onions, chopped medium1 teaspoon minced garlic1 envelope fajita seasoning...

Continue reading
Tomato Carrot Soup
Low proteinSoups & stewsVegetables

Tomato Carrot Soup

Ingredients: 3 carrots, chopped2 stalks celery, chopped1 sweet red peppers, seeded and chopped1 teaspoon...

Continue reading
Strawberry White Wine Soup
BerriesSoups & stewsStrawberries

Strawberry White Wine Soup

Ingredients: 2 pints strawberries, washed and hulled1/4 cup confectioners’ sugar1/2 cup white wine1 cup...

Continue reading
Cheesy-Onion Soup
< 60 minsSoups & stewsTime to make

Cheesy-Onion Soup

Ingredients: 2 -3 large onions ( chopped or thinly sliced)4 tablespoons butter1 pinch cayenne...

Continue reading
Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Savoury Italian Fish Soup (Brodetto)

Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...

Continue reading
Chicken Vegetable Soup with Dill and Cumin
ChickenLunch/snacksSoups & stews

Chicken Vegetable Soup with Dill and Cumin

Ingredients: 1 1/4-1 1/2 kg chicken pieces, preferably thighs or whole legs1 large onions,...

Continue reading
Broccoli Apple Soup
ApplesBroccoliSoups & stews

Broccoli Apple Soup

Ingredients: 1 teaspoon canola oil (not olive) or 1 tablespoon walnut oil, etc (...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSoups & stews

Healthy Pumpkin Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 kg pumpkin flesh, chopped ( I use...

Continue reading
Red Cabbage
Lunch/snacksMain dishSoups & stews

Red Cabbage, Apple and Caraway Soup

Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...

Continue reading
Creamy Fresh Tomato Summer Soup
Eggs/dairySoups & stewsTomatoes

Creamy Fresh Tomato Summer Soup

Ingredients: 3 large ripe tomatoes ( 1 pound)1 teaspoon butter2 tablespoons minced onions2 cups...

Continue reading
Barley Albondigas (Meatball) Soup
BeefGround beefSoups & stews

Barley Albondigas (Meatball) Soup

Ingredients: 1 lb lean ground turkey or 1 lb beef1/2 cup cooked pearl barley,...

Continue reading
Vermont Cheddar Potato Soup
ChickenPotatoesSoups & stews

Vermont Cheddar Potato Soup

Ingredients: 2 tablespoons unsalted butter1 large Spanish onions, chopped1 teaspoon cracked black pepper4 large...

Continue reading
Ginger's "Dorito" Soup (Spicy Tomato Soup)
Lunch/snacksMain dishSoups & stews

Ginger’s “Dorito” Soup (Spicy Tomato Soup)

Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...

Continue reading
Busy Day Sausage - Bean Soup
Lunch/snacksPorkSoups & stews

Busy Day Sausage – Bean Soup

Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...

Continue reading
Iranian Barley Soup
BeansGrainsSoups & stews

Iranian Barley Soup

Ingredients: 1 cup dried barley1/2 cup dry green lentils or 1/2 cup red lentils6...

Continue reading
Lentil Bro
Main dishOne Dish mealSoups & stews

Lentil Bro

Ingredients: 1 ounce butter8 ounces lentils1 carrots, diced1 large onions, finely chopped2 stalks celery,...

Continue reading
Champsdiet featured Image
AmericanNorth americanSoups & stews

Lemon Rice Soup

Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...

Continue reading
Basque Garlic and Bread Soup ( Sopa De Ajo)
EggsEggs/dairySoups & stews

Basque Garlic and Bread Soup ( Sopa De Ajo)

Ingredients: 1/2 cup olive oil6 cloves garlic, sliced thin1/2 baguette, slightly stale,sliced thin (...

Continue reading
Champsdiet featured Image
AmericanLunch/snacksSoups & stews

Martha Stewart’s Pumpkin Soup in a Pumpkin

Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...

Continue reading
Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

Continue reading
Banana Soup!
BananasBreakfastSoups & stews

Banana Soup!

Ingredients: 2 cups milk1/2 cup heavy cream2 large ripe bananas1/4 teaspoon nutmeg1/2 tablespoon lemon...

Continue reading
Creamy Chicken-pasta Soup
ChickenMain dishSoups & stews

Creamy Chicken-pasta Soup

Ingredients: 3 tablespoons butter4 ounces button mushrooms, sliced1 cup sliced celery1 cup shredded carrots...

Continue reading
Mexican Chicken Vegetable Soup
ChickenPoultrySoups & stews

Mexican Chicken Vegetable Soup

Ingredients: 8 cups chicken broth1 large onions, chopped1 green peppers, seeded and chopped1 red...

Continue reading
Quick Escarole Soup
Main dishOne Dish mealSoups & stews

Quick Escarole Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 carrots, chopped1 stalk celery, chopped3 cloves...

Continue reading
Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
BeansBeefSoups & stews

Frankfuter Bohnensuppe (Bean Soup with Frankfurter)

Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...

Continue reading
Chilled Melon Soup
Lunch/snacksMelonsSoups & stews

Chilled Melon Soup

Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...

Continue reading
Bacon
< 60 minsSoups & stewsTime to make

Bacon, Lettuce and Tomato Soup

Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...

Continue reading
The Best Chicken Tortilla Soup
ChickenChicken breastSoups & stews

The Best Chicken Tortilla Soup

Ingredients: 6 tablespoons canola oil8 corn tortillas, chopped6 garlic cloves, minced1/2 cup chopped cilantro1...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt