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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 4
Curried Peanut and Tomato Soup
OnionsSoups & stewsTomatoes

Curried Peanut and Tomato Soup

Ingredients: 1 medium onions, chopped ( 1 cup)1/4 teaspoon salt1/8 teaspoon black pepper2 tablespoons...

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Mulligatawny (Indian) Soup ( Beef )
BeefBeef roastSoups & stews

Mulligatawny (Indian) Soup ( Beef )

Ingredients: 1 large onions, chopped2 carrots, chopped1 apples, peeled, cored & chopped1/4 cup drippings2...

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Kidney Bean
Main dishSoups & stewsStews

Kidney Bean, Barley, and Sweet Potato Stew

Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...

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Nordstrom's Tomato Soup
Soups & stewsTomatoesVegetables

Nordstrom’s Tomato Soup

Ingredients: 10 (1 lb) cans peeled plum tomatoes ( 1 case)3 lbs carrots3 lbs...

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Tortilla Chicken Soup
ChickenPoultrySoups & stews

Tortilla Chicken Soup

Ingredients: 1 tablespoon butter, melted2 fat free tortillas ( 10 inch)1 tablespoon butter1/2 cup...

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Best Ever Low Fat Mexican Soup
Main dishOne Dish mealSoups & stews

Best Ever Low Fat Mexican Soup

Ingredients: 1 (15 ounce) cans red beans1 (16 ounce) cans pinto beans1 (16 ounce)...

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Alphabet Soup
< 30 minsSoups & stewsVegetables

Alphabet Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained2 (10 1/2 ounce) cans...

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Main dishSalmonSoups & stews

Harry’s Island Bouillabaisse

Ingredients: 1 lb cod fish fillets ( or any othe firm white fish)1 lb...

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Sylvie's Spicy Bean and Bacon Soup
BeansMeatSoups & stews

Sylvie’s Spicy Bean and Bacon Soup

Ingredients: 9 ounces mixed dried beans2 medium potatoes, peeled and cubed1/2 red bell peppers,...

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Onion Soup Mix
< 15 minsSoups & stewsTime to make

Onion Soup Mix

Ingredients: 7 ounces beef bouillon granules1/4 cup instant tea powder1/2 teaspoon pepper1 cup dry...

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Chilled Leek and Potato Soup: Vichyssoise
Main dishOne Dish mealSoups & stews

Chilled Leek and Potato Soup: Vichyssoise

Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...

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Asian Vegetable Soup
Main dishSoups & stewsVegetables

Asian Vegetable Soup

Ingredients: 5 cups vegetable stock1 onions, thinly sliced or 2 scallions, chopped2 garlic cloves,...

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Ratatouille Soup
< 60 minsSoups & stewsVegetables

Ratatouille Soup

Ingredients: 1 small eggplants, cubed ( 4 cups)2 medium zucchini, cut into 1/2 inch...

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Sweet Pea Soup
PotatoesSoups & stewsYam/sweet potato

Sweet Pea Soup

Ingredients: 2 cups chopped onions2 teaspoons minced garlic1 teaspoon grated fresh peeled ginger1 teaspoon...

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Bacon
< 60 minsSoups & stewsTime to make

Bacon, Lettuce and Tomato Soup

Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...

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Fruit Gazpacho
DessertFruitSoups & stews

Fruit Gazpacho

Ingredients: 1 cup of sliced grapes ( green or red)3/4 cup blueberries1/2 cup of...

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Whole Mung Bean Soup With Rice
Main dishOne Dish mealSoups & stews

Whole Mung Bean Soup With Rice

Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...

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Cheesy Broccoli Noodle Soup
CheesePastaSoups & stews

Cheesy Broccoli Noodle Soup

Ingredients: 2 tablespoons olive oil1/2-3/4 cup chopped onions6 (14 1/2 ounce) cans chicken broth...

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Northwest Mushroom Soup
< 15 minsSoups & stewsTime to make

Northwest Mushroom Soup

Ingredients: 4 lbs button mushrooms3 quarts chicken stock1 large white onions, medium dice2 medium...

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Lunch/snacksSoups & stewsTuna

Miso Shiru Soup

Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...

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Kasha Tomato Soup
GrainsSoups & stewsTomatoes

Kasha Tomato Soup

Ingredients: 1 tablespoon vegetable oil2 cups onions, chopped1 cup carrots, chopped1 cup celery, chopped1...

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Quick Taco Soup
MexicanNorth americanSoups & stews

Quick Taco Soup

Ingredients: 1 1/2-2 lbs of cooked and drained ground beef or 1 1/2-2 lbs...

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Chicken Mushroom Noodle Soup
Main dishOne Dish mealSoups & stews

Chicken Mushroom Noodle Soup

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...

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Taco Soup (Paula Deen)
Ground beefMain dishSoups & stews

Taco Soup (Paula Deen)

Ingredients: 2 lbs ground beef2 cups diced onions2 (15 1/2 ounce) cans pinto beans1...

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Shaye's Super Easy and Delicious Chicken Noodle Soup
ChickenPoultrySoups & stews

Shaye’s Super Easy and Delicious Chicken Noodle Soup

Ingredients: 10 whole black peppercorns2 sprigs flat leaf parsley1 sprig thyme1 dried bay leaves2...

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White Bean and Roasted Garlic Soup
BeansNortheastern u.s.Soups & stews

White Bean and Roasted Garlic Soup

Ingredients: 6 garlic cloves, unpeeled3 tablespoons olive oil1 large onions, chopped2 stalks celery, chopped...

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Dill Pickle Soup
Low calorieLow proteinSoups & stews

Dill Pickle Soup

Ingredients: 1/2 cup butter or 1/2 cup margarine1/4 cup all-purpose flour24 ounces chicken broth3/4...

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Great Gazpacho
AppetizersSoups & stewsVegetables

Great Gazpacho

Ingredients: 1 white onions2 garlic cloves3 teaspoons olive oil1 green capsicum ( seeded)1 cucumbers...

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Beef Barley Soup
BeefMeatSoups & stews

Beef Barley Soup

Ingredients: 1/2 lb beef sirloin steaks, cubed1/2 cup onions, chopped1 garlic cloves, minced7 cups...

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Pasta  Fagioli ( Rhode Island Style)
Elbow macaroniSide dishesSoups & stews

Pasta Fagioli ( Rhode Island Style)

Ingredients: 1 ounce olive oil1/2 cup sweet onions2 ounces prosciutto, chopped1 teaspoon minced garlic...

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Taco Beef Soup
Ground beefMain dishSoups & stews

Taco Beef Soup

Ingredients: 1 (16 ounce) cans stewed tomatoes, undrained and chopped1 (16 ounce) cans kidney...

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Wisconsin Broccoli-Cheddar Cheese Soup
BroccoliCheeseSoups & stews

Wisconsin Broccoli-Cheddar Cheese Soup

Ingredients: 2 teaspoons butter3 teaspoons all-purpose flour4 cups milk3/4 teaspoon salt1/2 teaspoon dry mustard1/4...

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Italian Smoked Sausage Bean Soup
Low calorieLow cholesterolSoups & stews

Italian Smoked Sausage Bean Soup

Ingredients: 1 (1 lb) package hillshire farm smoked sausage, sliced ( any variety)1 cup...

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Sopa Ranchera
Chicken breastMain dishSoups & stews

Sopa Ranchera

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...

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Low proteinSoups & stewsVegetables

Beet Green Borscht

Ingredients: 1/2 cup margarine or 1/2 cup butter, divided2 medium onions, chopped small19 fluid...

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Minestrone Soup With Meat
EuropeanItalianSoups & stews

Minestrone Soup With Meat

Ingredients: 1 lb ground beef, browned1 cup diced onions1 cup diced celery1 cup sliced...

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ShellfishShrimpSoups & stews

Shrimp Soup

Ingredients: 8 cups chicken stock2 teaspoons louisiana hot sauce1 cup green onions, chopped1/2 cup...

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Mormon Split Pea Soup
< 4 hoursSoups & stewsTime to make

Mormon Split Pea Soup

Ingredients: 1 lb dried split peas8 cups cold water1 cup onions ( chopped)1/2 cup...

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Cream of Garlic Soup With Root Vegetables
Eggs/dairySoups & stewsVegetables

Cream of Garlic Soup With Root Vegetables

Ingredients: 20 garlic cloves, plus5 garlic cloves1/2 cup extra virgin olive oil1 large potatoes,...

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Taco Soup IV
BeefMain dishSoups & stews

Taco Soup IV

Ingredients: 1/2 lb beef, ground or 1/2 lb turkey, ground, ground1/4 cup onions, chopped1...

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Gregg's Baked Potato Soup
PotatoesSoups & stewsVegetables

Gregg’s Baked Potato Soup

Ingredients: 4 large potatoes2/3 cup butter2/3 cup flour6 -8 cups milk3/4 teaspoon salt1/2 teaspoon...

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Japanese Chicken-Scallion Rice Bowl
ChickenChicken breastSoups & stews

Japanese Chicken-Scallion Rice Bowl

Ingredients: 1 cup short-grain brown rice or 1 1/2 cups instant brown rice1 cup...

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Beauchamp's Chicken Noodle Soup
ChickenPastaSoups & stews

Beauchamp’s Chicken Noodle Soup

Ingredients: 2 quarts chicken stock2 ounces noodles ( dry)2 carrots ( cut into small...

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Seaweed and Split Pea Soup
Soups & stewsVeganVegetarian

Seaweed and Split Pea Soup

Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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French Cabbage Soup
Main dishOne Dish mealSoups & stews

French Cabbage Soup

Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...

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Indian Coconut Soup
CoconutEggs/dairySoups & stews

Indian Coconut Soup

Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...

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Salsa Stoup - Rachael Ray 30 Minute Meals
Low proteinMain dishSoups & stews

Salsa Stoup – Rachael Ray 30 Minute Meals

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...

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Creamed Broccoli Soup
BroccoliLunch/snacksSoups & stews

Creamed Broccoli Soup

Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...

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Hungarian Potato Soup
PotatoesSoups & stewsVegetables

Hungarian Potato Soup

Ingredients: 2 tablespoons butter1/2 cup onions, chopped4 medium potatoes, diced1 cup water1 1/2 teaspoons...

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Green String Bean Soup
EuropeanGermanSoups & stews

Green String Bean Soup

Ingredients: 2 lbs string beans, cut3 lbs spring chicken, cut up2 tablespoons lard1 large...

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Lentil Sausage Soup
Main dishOne Dish mealSoups & stews

Lentil Sausage Soup

Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Creamed Potato and Pumpkin Soup
Low proteinSoups & stewsVegetables

Creamed Potato and Pumpkin Soup

Ingredients: 2 ounces butter or 2 ounces margarine2 onions, peeled and sliced1 garlic cloves,...

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Saint Christopher Soup
FrenchSoups & stewsVegetables

Saint Christopher Soup

Ingredients: 8 cups vegetable broth1/2 medium red cabbage, finely shredded and minced8 tablespoons lemon...

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Mediterranean White Bean Soup
BeansMain dishSoups & stews

Mediterranean White Bean Soup

Ingredients: 4 cups vegetable broth1 medium potatoes, peeled and diced small1 large carrots, peeled...

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GrainsPastarice and grains

Posole (Mexican soup with pork and hominy)

Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...

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3 Day Goulash
Soups & stewsTomatoesVegetables

3 Day Goulash

Ingredients: 4 -5 medium potatoes, cubed2 cans stewed tomatoes ( seasoned variety may be...

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Vegetable Beef with Rice Soup
Low cholesterolLow sat. fatSoups & stews

Vegetable Beef with Rice Soup

Ingredients: 1/2 lb ground beef1 tablespoon oil1/2 cup uncooked rice1 (14 1/2 ounce) cans...

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Sheila's Soupe a L'italienne
Low proteinLow sodiumSoups & stews

Sheila’s Soupe a L’italienne

Ingredients: 2 tablespoons vegetable oil2 medium onions, chopped3 cloves garlic, chopped1 green peppers, diced2...

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