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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 4
Veal Sausage with Asparagus Sauce and Asparagus Tips
Lunch/snacksMain dishSoups & stews

Veal Sausage with Asparagus Sauce and Asparagus Tips

Ingredients: 1 lb fresh asparagus1 1/2 cups chicken stock12 ounces veal sausage or 12...

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AmericanNorth americanSoups & stews

Lemon Rice Soup

Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...

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The Best Potato Soup
PotatoesSoups & stewsVegetables

The Best Potato Soup

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 (10 1/2 ounce) cans...

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Spicy Baked Bean Soup
Lunch/snacksMain dishSoups & stews

Spicy Baked Bean Soup

Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...

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Chuckwagon Stew
Main dishSoups & stewsStews

Chuckwagon Stew

Ingredients: 1 lb stew meat1 onions, chopped1 1/2 teaspoons ground cumin1/2 teaspoon salt, please...

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Tomato and Garlic Soup
AmericanSoups & stewsVegetables

Tomato and Garlic Soup

Ingredients: 1 tablespoon extra virgin olive oil2 large onions, finely chopped4 garlic cloves, minced6...

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Spicy Hamburger Veggie Soup
Main dishOne Dish mealSoups & stews

Spicy Hamburger Veggie Soup

Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...

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Canyon Ranch Fruit Gazpacho
BlueberriesSoups & stewsStrawberries

Canyon Ranch Fruit Gazpacho

Ingredients: 1/2 cup diced pineapple1/2 cup diced strawberries1 cup sliced grapes3/4 cup blueberries1 cup...

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Yellow Pea Soup - Pressure Cooker
BeansLactose FreeSoups & stews

Yellow Pea Soup – Pressure Cooker

Ingredients: 500 g yellow split peas4 medium carrots1 large onions4 pints vegetable stock Directions:...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Chicken Tortilla Soup With Avocado
Lunch/snacksPoultrySoups & stews

Chicken Tortilla Soup With Avocado

Ingredients: 2 tablespoons water1 small onions, fine diced1/2 celery, fine diced2 cups low-sodium low-fat...

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Celeriac Soup with Coriander and Chilli
OnionsSoups & stewsVegetables

Celeriac Soup with Coriander and Chilli

Ingredients: 1 medium onions, finely chopped1 red chilies, finely chopped ( I leave half...

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Garden Soup
PotatoesSoups & stewsVegetables

Garden Soup

Ingredients: 1 1/2 cups chopped onions1 cup chopped celery1 large potatoes, peeled and chopped1...

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Pasta and Bean Soup
BeansPastaSoups & stews

Pasta and Bean Soup

Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...

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Cheesy Cheddar Broccoli Soup
BroccoliCheeseSoups & stews

Cheesy Cheddar Broccoli Soup

Ingredients: 10 3/4 ounces canned beef broth ( 1 can)10 3/4 ounces cream of...

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Cowboy Steak and Vegetable Soup
BeansBeefSoups & stews

Cowboy Steak and Vegetable Soup

Ingredients: 1 lb boneless beef sirloin ( 1-inch thick)1 teaspoon dried basil leaves1/2 teaspoon...

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Easy Chicken Fajita Soup
ChickenPoultrySoups & stews

Easy Chicken Fajita Soup

Ingredients: 2 cups water2 chicken bouillon cubes2 cups chunky salsa1 (10 ounce) cans white...

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Light-As-A-Feather Dumplings (For Soup or Stews)
EggsEggs/dairySoups & stews

Light-As-A-Feather Dumplings (For Soup or Stews)

Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...

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Salsa Stoup - Rachael Ray 30 Minute Meals
Low proteinMain dishSoups & stews

Salsa Stoup – Rachael Ray 30 Minute Meals

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...

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Main dishOne Dish mealSoups & stews

Vegetarian Mulligatawny Soup

Ingredients: 1 medium onions, chopped1 stalk celery, chopped2 tablespoons vegetable oil ( or traditionally,...

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Chilled Avocado-Cilantro Soup
FruitLunch/snacksSoups & stews

Chilled Avocado-Cilantro Soup

Ingredients: 2 1/2 large ripe Hass avocadoes, peeled and pitted3 cups chicken stock (...

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Kharcho (Georgian Beef-Walnut Soup with fresh herbs)
BeefMain dishSoups & stews

Kharcho (Georgian Beef-Walnut Soup with fresh herbs)

Ingredients: 1 1/2 lbs boneless lean beef8 cups beef stock3 tablespoons butter2 onions, finely...

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Chicken and Chayote Soup
Main dishPoultrySoups & stews

Chicken and Chayote Soup

Ingredients: 1 -3 lb stewing chicken2 tablespoons salad oil2 tablespoons fresh gingerroot, peeled and...

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Sarita's Chicken Tortilla Soup -Muy Bueno!
Main dishOne Dish mealSoups & stews

Sarita’s Chicken Tortilla Soup -Muy Bueno!

Ingredients: 2 tablespoons olive oil1 tablespoon chopped garlic2 chicken breasts ( shredded)4 (14 1/2...

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Tomato Soup With Spices (Low Fat)
Lunch/snacksMain dishSoups & stews

Tomato Soup With Spices (Low Fat)

Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...

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Olive Garden Pasta Roma Soup
PastaPorkSoups & stews

Olive Garden Pasta Roma Soup

Ingredients: 32 ounces garbanzo beans, drained6 slices cooked bacon, chopped1/3 cup olive oil3/4 cup...

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Oriental Hot'n Sour Soup
ChineseSoups & stewsVegetables

Oriental Hot’n Sour Soup

Ingredients: 8 cups chicken broth8 slices fresh gingerroot, 1/8 inch thick1 teaspoon whole black...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Mom's Taco Soup
Ground beefMain dishSoups & stews

Mom’s Taco Soup

Ingredients: 1 lb ground beef, browned and drained1 package taco seasoning1 can kidney beans1...

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Butternut Pumpkin Chicken Soup
ChickenPoultrySoups & stews

Butternut Pumpkin Chicken Soup

Ingredients: 1 medium butternut pumpkin8 cups water3 pieces chicken fillets, cubed1 tablespoon butter or...

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Indian Coconut Soup
CoconutEggs/dairySoups & stews

Indian Coconut Soup

Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...

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Mexican Corn Soup
CornMain dishSoups & stews

Mexican Corn Soup

Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...

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Sweet Pea Soup
PotatoesSoups & stewsYam/sweet potato

Sweet Pea Soup

Ingredients: 2 cups chopped onions2 teaspoons minced garlic1 teaspoon grated fresh peeled ginger1 teaspoon...

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Herbed Tomato Soup
Soups & stewsTomatoesVegetables

Herbed Tomato Soup

Ingredients: 2 tablespoons onions, Chopped1 tablespoon butter or 1 tablespoon margarine1 (8 ounce) cans...

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Pea Soup
Lunch/snacksSoups & stewsVegetables

Pea Soup

Ingredients: 2 medium potatoes, peeled and chopped2 cups water1 teaspoon salt2 tablespoons butter1/2 cup...

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Potato Soup in a Mug
Lunch/snacksSnacksSoups & stews

Potato Soup in a Mug

Ingredients: 1/3 cup instant potato flakes1/4 cup powdered coffee creamer2 teaspoons parmesan cheese1 teaspoon...

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Potato and Broccoli Soup
BroccoliPotatoesSoups & stews

Potato and Broccoli Soup

Ingredients: 1 tablespoon olive oil1 medium onions4 garlic cloves, chopped2 potatoes, cut into small...

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Sauerkraut and Bean Soup
Main dishOne Dish mealSoups & stews

Sauerkraut and Bean Soup

Ingredients: 10 ounces dried kidney beans3 tablespoons oil1 1/2 lbs lean pork, 1 inch...

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Thai Chicken and Rice Soup - Kao Tom Gai
ChickenChicken breastSoups & stews

Thai Chicken and Rice Soup – Kao Tom Gai

Ingredients: 1 cup short-grain rice8 cups water1 teaspoon salt2 lbs boneless skinless chicken breasts,...

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Mushroom Barley Soup
Low proteinPastarice and grains

Mushroom Barley Soup

Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...

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Cape Verde Vegetable Soup
AfricanLow proteinSoups & stews

Cape Verde Vegetable Soup

Ingredients: 1 cup chopped onions2 garlic cloves, minced2 tablespoons peanut oil1 pinch summer savory...

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Black Bean and Chipotle Soup
Lunch/snacksMain dishSoups & stews

Black Bean and Chipotle Soup

Ingredients: 1/4 cup olive oil2 cups chopped onions4 cloves garlic, minced2 cups diced carrots1...

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Hash Browns Soup
Main dishOne Dish mealSoups & stews

Hash Browns Soup

Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...

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Butternut Squash Soup With Apples and Potatoes
Soups & stewsSquashVegetables

Butternut Squash Soup With Apples and Potatoes

Ingredients: 1 1/2 lbs butternut squash2 tablespoons olive oil10 baby carrots1 medium onions3/4 lb...

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Lunch/snacksMain dishSoups & stews

Creamy Vegetable soup

Ingredients: 1/2 large onions2 medium sweet potatoes, peeled and chopped2 medium zucchini, chopped1 cup...

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BeefGround beefSoups & stews

Yummy Mexican Soup

Ingredients: 2 lbs ground beef1 onions, chopped1 bell peppers, chopped1 (7 ounce) cans diced...

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Super Simple
Soups & stewsTomatoesVegetables

Super Simple, but Oh so Tasty Tomato Soup

Ingredients: 1/2 cup onions, finely chopped1 tablespoon butter1 (14 1/2 ounce) cans petite diced...

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Leek Potato Soup
PotatoesSoups & stewsVegetables

Leek Potato Soup

Ingredients: 4 cups peeled sliced potatoes3 cups sliced leeks8 cups water2 teaspoons salt Directions:...

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Potato Soup with Whole Wheat Butter Dumplings
PotatoesSoups & stewsVegetables

Potato Soup with Whole Wheat Butter Dumplings

Ingredients: 6 potatoes, medium size,diced1/2 cup butter3/4 cup whole wheat flour1 1/2 teaspoons saltpepper...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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Quarterback Soup
BeefGround beefSoups & stews

Quarterback Soup

Ingredients: 2 -3 lbs ground beef1 -2 onions, chopped3 garlic cloves, minced2 tablespoons butter2...

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Split Pea and Barley Soup
CarrotsGrainsSoups & stews

Split Pea and Barley Soup

Ingredients: 6 cups reduced-sodium chicken broth1 1/2 cups dried split peas1/2 medium onions, coarsely...

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Creamy Curry Pumpkin Soup
Low calorieLow proteinSoups & stews

Creamy Curry Pumpkin Soup

Ingredients: 3 tablespoons butter1 lb pumpkin, peeled,seeded,and cut into 1 inch cubes1 lb granny...

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Jolean's Slop Soup
BeefPastaSoups & stews

Jolean’s Slop Soup

Ingredients: 2 (10 1/2 ounce) cans campbell’s tomato soup3 (10 1/2 ounce) cans water1/2...

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salsa soup
Main dishOne Dish mealSoups & stews

salsa soup

Ingredients: 1 large onions, chopped1 package shoestring carrots1 bag frozen white corn4 stalks celery...

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Tuna Soup
Saltwater fishSoups & stewsTuna

Tuna Soup

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 (10 1/2 ounce) cans cream...

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Roasted Tomato and Pasta Soup
PastaSoups & stewsVegetables

Roasted Tomato and Pasta Soup

Ingredients: 1 lb ripe Italian plum tomatoes, halved lengthwise1 large red peppers, quartered lengthwise...

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Vegetable Beef Barley Soup
Low cholesterolLow fatSoups & stews

Vegetable Beef Barley Soup

Ingredients: 1/2 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained,...

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Beefy Mushroom Soup
BeefMain dishSoups & stews

Beefy Mushroom Soup

Ingredients: 3/4 cup chopped onions8 ounces sliced mushrooms4 tablespoons butter6 tablespoons flour2 teaspoons beef...

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Korean Pumpkin Soup
Main dishSoups & stewsSquash

Korean Pumpkin Soup

Ingredients: 8 cups pumpkin, gutted and peeled2 tablespoons sugar2 teaspoons salt2 tablespoons rice flour,...

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