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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 4
Tortilla Soup With Chicken Made Easy
Low cholesterolLow fatSoups & stews

Tortilla Soup With Chicken Made Easy

Ingredients: 1 tablespoon butter or 1 tablespoon extra virgin olive oil1/2 cup chopped green...

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Loooozeeana Spicy Caramelized Onion Soup
OnionsSoups & stewsVegetables

Loooozeeana Spicy Caramelized Onion Soup

Ingredients: 3 medium onions, thinly sliced ( about 2 1/2 cups) 2 teaspoons cajun...

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Carrot Soup with Ginger and Lemon
Gluten FreeSoups & stewsVegetables

Carrot Soup with Ginger and Lemon

Ingredients: 1/16-1/8 cup cup butter1 1/2 cups chopped onions1 tablespoon finely chopped, peeled fresh...

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Celery Soup Trafalgar
Eggs/dairyGrainsSoups & stews

Celery Soup Trafalgar

Ingredients: 1 head fresh celery, chopped1 medium onions, sliced10 fluid ounces low sodium vegetable...

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Rick's Vegetable Beef Soup
Low fatMain dishSoups & stews

Rick’s Vegetable Beef Soup

Ingredients: 1 1/4 lbs beef stew meat1 1/2 cups carrots, cut up3 medium potatoes,...

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Pumpkin Pork Stew
Main dishSoups & stewsStews

Pumpkin Pork Stew

Ingredients: 1 tablespoon olive oil1 medium onions, finely chopped1 garlic cloves, peeled and finely...

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Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Broccoli and Cheese Soup

Ingredients: 1 box frozen chopped broccoli, defrosted1 can cream of mushroom soup2 cans chicken...

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Easy Thai Pumpkin Soup
AsianSoups & stewsVegetables

Easy Thai Pumpkin Soup

Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...

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Outta this world Sausage Pasta Soup
AmericanSoups & stewsVegetables

Outta this world Sausage Pasta Soup

Ingredients: 1 1/2 lbs italian turkey sausage1 medium green peppers, chopped1/2 cup chopped onions1...

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Caramelized Turnip and Apple Soup With Tarragon Sour Cream
ApplesFruitSoups & stews

Caramelized Turnip and Apple Soup With Tarragon Sour Cream

Ingredients: 1 large Spanish onions, cut in half through the root end,then cut into...

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Cheesy Broccoli Noodle Soup
CheesePastaSoups & stews

Cheesy Broccoli Noodle Soup

Ingredients: 2 tablespoons olive oil1/2-3/4 cup chopped onions6 (14 1/2 ounce) cans chicken broth...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Baked Bean and Tomato Soup
Northeastern u.s.Soups & stewsVegetables

Baked Bean and Tomato Soup

Ingredients: 1 1/2 cups cold baked beans ( canned is fine, your own recipe...

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Puff Pastry Croutons
Condimentsetc.Garnishes

Puff Pastry Croutons

Ingredients: 1 puff pastry sheets1/4 cup melted butter ( more or less)sesame seeds (...

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Four-Bean Soup
< 30 minsSoups & stewsTime to make

Four-Bean Soup

Ingredients: 1/2 lb smoked sausage, cut into 1/2 inch dice2 cups salsa1 (16 ounce)...

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Ukrainian Classic Borsch
EuropeanSoups & stewsVegetables

Ukrainian Classic Borsch

Ingredients: 1 1/2 lbs short rib of beef1 lb pork ribs2 beef bones with...

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Spinach and Potato soup
AsianSoups & stewsVegetables

Spinach and Potato soup

Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...

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Greek Barley Soup
CheeseGrainsSoups & stews

Greek Barley Soup

Ingredients: 3 tablespoons unsalted butter or 3 tablespoons vegetable oil2 medium onions, chopped1 clove...

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Cold Strawberry Jalapeno Soup
DessertEggs/dairySoups & stews

Cold Strawberry Jalapeno Soup

Ingredients: 2 cups frozen strawberries3/4 cup light cream ( I use 6% M.F.)1 1/4...

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cucumber pineapple soup
PineappleSoups & stewsTropical fruits

cucumber pineapple soup

Ingredients: 2 1/2 cups fresh pineapple, cubed1 seedless cucumber, peeled and chopped1 green peppers,...

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Canadian Cheese Soup
CheeseEggs/dairySoups & stews

Canadian Cheese Soup

Ingredients: 1 large potatoes, finely chopped1 large onions, finely chopped1/4 cup carrots, thinly sliced1/4...

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Butternut Squash and Roasted Red Pepper Soup
Soups & stewsSquashVegetables

Butternut Squash and Roasted Red Pepper Soup

Ingredients: 2 medium red bell peppers, cored, seeded, and halved lengthwise1 large butternut squash,...

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La Madeleine's Tomato-Basil Soup
Low proteinLow sodiumSoups & stews

La Madeleine’s Tomato-Basil Soup

Ingredients: 4 cups fresh tomatoes, cored, peeled, and chopped (8-10) or 4 cups canned...

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Alpine Village House Soup - Chicken Supreme
ChickenPoultrySoups & stews

Alpine Village House Soup – Chicken Supreme

Ingredients: 2 quarts water2 teaspoons celery salt2 teaspoons Accent seasoning1 lb ground chicken, cooked1...

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Low Carbed Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Low Carbed Broccoli and Cheese Soup

Ingredients: 2 cans chicken broth20 ounces broccoli1 lb American cheese Directions: Boil broccoli and...

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Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

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Tortilla Corn  Soup
CornRiceSoups & stews

Tortilla Corn Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1/2 cup onions, diced1/2 cup red peppers (or...

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The Best Chicken Tortilla Soup
ChickenChicken breastSoups & stews

The Best Chicken Tortilla Soup

Ingredients: 6 tablespoons canola oil8 corn tortillas, chopped6 garlic cloves, minced1/2 cup chopped cilantro1...

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Irish Potato Soup
PotatoesSoups & stewsVegetables

Irish Potato Soup

Ingredients: 1/2 cup unsalted butter ( 1 stick)1 medium onions, thinly sliced3 leeks, thinly...

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Lunch/snacksSoups & stewsTuna

Miso Shiru Soup

Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...

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Chicken Tortilla Soup (Quick)
Main dishOne Dish mealSoups & stews

Chicken Tortilla Soup (Quick)

Ingredients: 2 cooked chicken breasts ( cubed)1 (14 3/4 ounce) cans creamed corn2 (14...

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Tuscan Bean and Bacon Soup
BeansLunch/snacksSoups & stews

Tuscan Bean and Bacon Soup

Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...

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Green Split Pea Dhal
BeansMain dishSoups & stews

Green Split Pea Dhal

Ingredients: 3/4 cup frozen spinach1/2 cup diced carrots1 1/4 cups dried split peasbroth1 cup...

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Beef Taco Soup
BeefGround beefSoups & stews

Beef Taco Soup

Ingredients: 1 lb ground beef1 cup diced onions4 cups chicken broth or 4 cups...

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Cheese Crusted Cabbage Soup
OnionsPotatoesSoups & stews

Cheese Crusted Cabbage Soup

Ingredients: 4 large potatoes, washed,peeled and diced4 large onions, peeled,washed and sliced3 leeks, cleaned,washed...

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Slimastroni Soup
BeansSoups & stewsVegetables

Slimastroni Soup

Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...

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Chinese Chicken and Corn Soup
ChickenPoultrySoups & stews

Chinese Chicken and Corn Soup

Ingredients: 1 (420 g) cans creamed corn ( 14 3/4 oz)1 chicken stock cubes,...

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minted pea soup
Soups & stewsVegetablesVegetarian

minted pea soup

Ingredients: 3/4 cup diced onions3/4 cup diced leeks1/2 cup chopped scallions2 tablespoons olive oil2...

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Spicy Steak House Soup
BeefBeef steaksSoups & stews

Spicy Steak House Soup

Ingredients: 1/4 lb beef tenderloin, cut into 1/4 inch pieces1/4 cup chopped onions1/4 teaspoon...

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Corn and Bacon Soup
CornSoups & stewsVegetables

Corn and Bacon Soup

Ingredients: 2 ears corn ( silk removed but still on the cob)2 pints water2...

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EggsLunch/snacksSoups & stews

Asian Egg Drop Soup

Ingredients: 4 cups chicken broth1 teaspoon soy sauce1 teaspoon cornstarch, mixed with 2 t...

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San Francisco Vegetable Soup over Angel Hair Pasta
Lunch/snacksPastaSoups & stews

San Francisco Vegetable Soup over Angel Hair Pasta

Ingredients: 10 ounces angel hair pasta, broken in half ( capellini)2 (14 ounce) cans...

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West Indian Pumpkin Soup
CaribbeanSoups & stewsVegetables

West Indian Pumpkin Soup

Ingredients: 2 medium onions2 cloves garlic1 tablespoon butter900 g peeled cubed pumpkin5 cups chicken...

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Chicken
Main dishSoups & stewsStews

Chicken, Corn and Lima Bean Stew

Ingredients: 2 tablespoons vegetable oil2 medium onions, diced1 green peppers, diced1 teaspoon dried thyme1...

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Pumpkin Soup Iv
Low proteinSoups & stewsVegetables

Pumpkin Soup Iv

Ingredients: 2 1/2 cups canned pumpkin3 cups whole milk1 1/2 cups water1/3 cup rice,...

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Quarterback Soup
BeefGround beefSoups & stews

Quarterback Soup

Ingredients: 2 -3 lbs ground beef1 -2 onions, chopped3 garlic cloves, minced2 tablespoons butter2...

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Cosy Ham-And-Bean Soup
BeansSoups & stewsVegetables

Cosy Ham-And-Bean Soup

Ingredients: 3 large carrots, peeled3 garlic cloves1 onions1 tablespoon olive oil1 teaspoon paprika1 teaspoon...

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Sumo Salmon Miso Soup
Main dishSalmonSoups & stews

Sumo Salmon Miso Soup

Ingredients: 8 cups dashi ( see instructions)8 -10 tablespoons miso ( fermented soy bean...

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Soupe a L'oignon Gratinee (French Onion Soup)
OnionsSoups & stewsVegetables

Soupe a L’oignon Gratinee (French Onion Soup)

Ingredients: 2 tablespoons butter1 teaspoon olive oil3/4 lb peeled halved and sliced yellow onionsthick...

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Steak Soup
Main dishOne Dish mealSoups & stews

Steak Soup

Ingredients: 1 lb ground beef, browned and drained1 tablespoon oil1 cup carrots, thinly sliced1/2...

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Tex Mex Soup
BeefGround beefSoups & stews

Tex Mex Soup

Ingredients: 1 medium onions, chopped1/2 lb ground beef1 (14 ounce) cans tomatoes1 (14 ounce)...

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Chilled Peachy Ginger Soup (Low-Fat)
DessertPeachesSoups & stews

Chilled Peachy Ginger Soup (Low-Fat)

Ingredients: 4 cups sliced fresh peaches ( reserve one peach)1/4 cup minced candied ginger1/4...

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Onion Soup
Eggs/dairyOnionsSoups & stews

Onion Soup

Ingredients: 3 tablespoons butter2 large onions, sliced2 egg yolks6 cups milk2 teaspoons salt (...

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Liz's Spicy Chicken and Green Chile Soup
< 4 hoursSoups & stewsTime to make

Liz’s Spicy Chicken and Green Chile Soup

Ingredients: 3 chicken fillets1 (11 ounce) cans Mexican-style corn1 cup chopped onions1/2 cup chicken...

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Curry Chicken and Rice Soup
ChickenSoups & stewsWhite rice

Curry Chicken and Rice Soup

Ingredients: 1 cup uncooked chicken, diced1/4 cup onions, chopped1/4 cup celery, chopped1/4 cup carrots,...

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Chicken alphabet soup
ChickenPastaSoups & stews

Chicken alphabet soup

Ingredients: 2 tablespoons vegetable oil1 large onions, finely chopped6 cups chicken stock ( homemade...

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Tomato and Butter Bean Soup
Main dishSoups & stewsVegetables

Tomato and Butter Bean Soup

Ingredients: 2 tablespoons sunflower oil1 onions, peeled and finely chopped1 clove garlic, peeled and...

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Chicken
ChickenPoultrySoups & stews

Chicken

Ingredients: 1 tablespoon vegetable oil1 lb chicken breast fillets ( approx. 3 fillets)1/2 cup...

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Spiced Pumpkin Soup
Lunch/snacksSoups & stewsVegetables

Spiced Pumpkin Soup

Ingredients: 2 1/2 lbs pumpkin, cleaned and cut in chunks2 tablespoons butter or 2...

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Carrot and Lentil Soup
Lunch/snacksSnacksSoups & stews

Carrot and Lentil Soup

Ingredients: 1/2 lb red lentils2 pints chicken stock or 2 pints vegetable stock or...

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