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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 4
Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Butternut Squash and Rhubarb Soup
Soups & stewsSquashVegetables

Butternut Squash and Rhubarb Soup

Ingredients: 1 1/4 kg butternut squash1 3/4 pints chicken stock1 large onions, chopped1 tablespoon...

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Spiced Pumpkin Soup
Lunch/snacksSoups & stewsVegetables

Spiced Pumpkin Soup

Ingredients: 2 1/2 lbs pumpkin, cleaned and cut in chunks2 tablespoons butter or 2...

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Healthy Alphabet Soup
Main dishPastaSoups & stews

Healthy Alphabet Soup

Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...

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Chicken Soup With Whole Wheat Dumplings
ChickenPoultrySoups & stews

Chicken Soup With Whole Wheat Dumplings

Ingredients: 8 cups chicken stock3/4 lb boneless skinless chicken breast halves1/4 cup all-purpose flour1/4...

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Minestrone Soup With Meat
EuropeanItalianSoups & stews

Minestrone Soup With Meat

Ingredients: 1 lb ground beef, browned1 cup diced onions1 cup diced celery1 cup sliced...

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Wisconsin Broccoli-Cheddar Cheese Soup
BroccoliCheeseSoups & stews

Wisconsin Broccoli-Cheddar Cheese Soup

Ingredients: 2 teaspoons butter3 teaspoons all-purpose flour4 cups milk3/4 teaspoon salt1/2 teaspoon dry mustard1/4...

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Pappa Al Pomodoro (Tuscan Bread Soup)
EuropeanItalianSoups & stews

Pappa Al Pomodoro (Tuscan Bread Soup)

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1/2 teaspoon red pepper flakes,...

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Mom's Sausage
BeansMain dishSoups & stews

Mom’s Sausage, Bean and Sweet Potato Soup

Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...

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Champsdiet featured Image
Eggs/dairyLunch/snacksSoups & stews

Gin Soup

Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...

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Chicken Tortilla Soup IIi
North americanSoups & stewsVegetables

Chicken Tortilla Soup IIi

Ingredients: 1 (15 ounce) cans tomatoes and green chilies ( Rotel is very good)1...

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Lazy Ham and Potato Soup
Soups & stewsVegetablesVery low carbs

Lazy Ham and Potato Soup

Ingredients: 6 cups water2 cups milkham, cut in chunks,whatever you have on hand1/2 cup...

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Magaritsa
Lunch/snacksMain dishSoups & stews

Magaritsa

Ingredients: 1 (2 lb) lamb pluck ( liver, lungs and other organs together)1 lb...

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Low Carb Pumpkin Sausage Soup
< 60 minsSoups & stewsTime to make

Low Carb Pumpkin Sausage Soup

Ingredients: 1 (12 ounce) packages Jimmy Dean sausage1/2 cup onions, minced1 garlic cloves, minced1...

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Seaweed and Split Pea Soup
Soups & stewsVeganVegetarian

Seaweed and Split Pea Soup

Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...

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Pasta E Fagioli
Main dishPastaSoups & stews

Pasta E Fagioli

Ingredients: 4 sprigs fresh thyme1 large fresh rosemary sprigs1 bay leaves1 tablespoon olive oil1...

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O'Charley's Loaded Potato Soup
CheesePotatoesSoups & stews

O’Charley’s Loaded Potato Soup

Ingredients: 3 lbs red potatoes1/4 cup butter1/4 cup flour8 cups half-and-half1 (16 ounce) packages...

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Herbed Potato Soup
AmericanSoups & stewsVegetables

Herbed Potato Soup

Ingredients: 1 1/2 cups onions, chopped1 1/2 cups celery, chopped1 teaspoon salt2 tablespoons butter3...

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Gingered Chinese Noodle Soup
PastaSoups & stewsVegetables

Gingered Chinese Noodle Soup

Ingredients: 3 ounces cellophane noodles2 tablespoons vegetable oil1 medium onions, sliced2 thin carrots, sliced...

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Carrot Parsnip Soup
CarrotsSoups & stewsVegetables

Carrot Parsnip Soup

Ingredients: 2 tablespoons olive oil1 onions, chopped1 teaspoon hot curry powder1 1/2 lbs carrots,...

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"blond" Minestrone
OnionsSoups & stewsSquash

“blond” Minestrone

Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 teaspoon dried oregano1 teaspoon dried basil...

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Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
North americanSoups & stewsVegetables

Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...

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Lu's Chicken Barley Soup
ChickenMain dishSoups & stews

Lu’s Chicken Barley Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 carrots, peeled and...

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Taco Soup II
BeefMain dishSoups & stews

Taco Soup II

Ingredients: 1 lb ground beef, browned2 cups celery, chopped2 cups carrots, chopped2 (10 1/4...

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Thai Hot and Sour Shrimp Soup - Tom Yum Goong
ShellfishShrimpSoups & stews

Thai Hot and Sour Shrimp Soup – Tom Yum Goong

Ingredients: 4 tablespoons vegetable oil4 cloves garlic, crushed1 small red onions, finely chopped7 cups...

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Beef Taco Soup
BeefGround beefSoups & stews

Beef Taco Soup

Ingredients: 1 lb ground beef1 cup diced onions4 cups chicken broth or 4 cups...

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German Potato-Cheese Soup
PotatoesSoups & stewsVegetables

German Potato-Cheese Soup

Ingredients: 4 cups water20 ounces chicken broth4 tablespoons chicken soup base1/2 teaspoon pepper, freshly...

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Shrimp with Green Curry
ShellfishShrimpSoups & stews

Shrimp with Green Curry

Ingredients: 2 stalks lemongrass, finely julienned1 tablespoon galangal, minced ( can sub ginger)1 teaspoon...

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Butternut Squash Soup
Soups & stewsSquashVegetables

Butternut Squash Soup

Ingredients: 1 cup chopped onions2 tablespoons vegetable oil1 teaspoon ground ginger1 teaspoon pumpkin pie...

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Bacon and Potato Soup
Low proteinSoups & stewsVegetables

Bacon and Potato Soup

Ingredients: 6 slices bacon, rind removed and chopped coarsely4 garlic cloves, crushed1 kg potatoes,...

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Chicken Spinach Soup
ChickenPoultrySoups & stews

Chicken Spinach Soup

Ingredients: 1 lb roasted boneless skinless chicken breasts1/2 teaspoon cornstarch8 ounces fresh spinach, stems...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Meatless Italian Minestrone
ItalianSoups & stewsVegetables

Meatless Italian Minestrone

Ingredients: 1 tablespoon vegetable oil1 1/3 cups chopped celery1/2 cup chopped onions3 cloves minced...

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Creamy Cabbage and Carrot Soup
CarrotsSoups & stewsVegetables

Creamy Cabbage and Carrot Soup

Ingredients: 1 tablespoon olive oil1 large onions, finely chopped4 garlic cloves, minced2 carrots, thinly...

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Broccoli Cheese Noodle Soup
BroccoliCheeseSoups & stews

Broccoli Cheese Noodle Soup

Ingredients: 6 cups water6 chicken bouillon cubes1 (10 ounce) packages frozen chopped broccoli1 (12...

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Bean and Macaroni Soup
Elbow macaroniPastaSoups & stews

Bean and Macaroni Soup

Ingredients: 2 (16 ounce) cans great northern beans1 tablespoon olive oil1/2 lb fresh mushrooms,...

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Hearty Minestrone
Main dishOne Dish mealSoups & stews

Hearty Minestrone

Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...

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Chicken Cheese  Enchilada Soup
Low calorieSoups & stewsVery low carbs

Chicken Cheese Enchilada Soup

Ingredients: 6 cups chicken broth3 fresh tomatoes, chopped3 -4 tablespoons butter or 3 -4...

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Spanish Black Bean Soup - Vegan
BeansLow fatSoups & stews

Spanish Black Bean Soup – Vegan

Ingredients: 4 (15 ounce) cans black beans1 small yellow onions, chopped4 -5 cloves garlic,...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Chicken Asparagus Soup
ChickenPoultrySoups & stews

Chicken Asparagus Soup

Ingredients: 8 ounces fresh asparagus, trimmed and cut into 1 1/2 inch pieces3 3/4...

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Asian Mushroom Soup
Main dishOne Dish mealSoups & stews

Asian Mushroom Soup

Ingredients: 4 cups chicken broth3 tablespoons soy sauce2 teaspoons grated fresh ginger3 cloves garlic,...

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Pennsylvania Dutch Potato Soup
Lunch/snacksPotatoesSoups & stews

Pennsylvania Dutch Potato Soup

Ingredients: 8 medium potatoes, peeled and cubed1 onions, coarsely chopped32 ounces milk2 teaspoons salt1/4...

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Anytime Hamburger Soup
< 60 minsMain dishSoups & stews

Anytime Hamburger Soup

Ingredients: 1 -2 lb hamburger, cooked and drained1 (16 ounce) cans whole tomatoes (...

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Roasted Squash and Sweet Potato Soup
Soups & stewsSquashVegetables

Roasted Squash and Sweet Potato Soup

Ingredients: 1 acorn squash, about 2 lbs2 large sweet potatoes2 tablespoons butter2 onions, chopped1...

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Ginger Shrimp Soup
ShellfishShrimpSoups & stews

Ginger Shrimp Soup

Ingredients: 1 garlic cloves, minced2 tablespoons fresh ginger, minced1 stalk celery, diced1 small onions,...

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Kim's Country Chicken Soup
Main dishOne Dish mealSoups & stews

Kim’s Country Chicken Soup

Ingredients: 4 chicken breasts1 1/2 cups baby carrots, cut in half4 potatoes, peeled and...

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Simple Broccoli Rice Soup
BroccoliSoups & stewsVegetables

Simple Broccoli Rice Soup

Ingredients: 1 3/4 cups vegetable stock1 (10 ounce) packages frozen broccoli florets, thawed and...

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Champsdiet featured Image
Lunch/snacksSoups & stewsVegetables

Vegetarian White Bean Soup

Ingredients: 1 cup uncooked navy beans2 tablespoons olive oil1 medium onions, chopped3 garlic cloves,...

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Eggplant (Aubergine) Soup
< 60 minsSoups & stewsVegetables

Eggplant (Aubergine) Soup

Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Italian Yellow Pepper Puree
CheeseEggs/dairySoups & stews

Italian Yellow Pepper Puree

Ingredients: 6 large yellow bell peppers1 tablespoon olive oil4 cups onions, chopped1 cup carrots,...

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Chicken Tortilla Soup II
MeatPoultrySoups & stews

Chicken Tortilla Soup II

Ingredients: 1 cup carrots, diced1 cup celery1 cup onions, diced1/2 teaspoon garlic powder or...

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Baked Bean and Tomato Soup
Northeastern u.s.Soups & stewsVegetables

Baked Bean and Tomato Soup

Ingredients: 1 1/2 cups cold baked beans ( canned is fine, your own recipe...

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Ukranian Peasant Borscht
BeefSoups & stewsVegetables

Ukranian Peasant Borscht

Ingredients: 8 slices bacon, cut into 6 pcs each2 lbs beef or 2 lbs...

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Eight Can Soup
BeefGround beefSoups & stews

Eight Can Soup

Ingredients: 1 lb ground beef1 (15 ounce) cans whole kernel corn1 (15 ounce) cans...

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Springtime Soup
< 30 minsSoups & stewsTime to make

Springtime Soup

Ingredients: 1 small zucchini, diced (optional)4 ounces fresh peas (optional)1/2 lemons, juice of1 lb...

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Oriental Meatball Soup
ChickenSoups & stewsTurkey

Oriental Meatball Soup

Ingredients: 3/4 lb ground pork or 3/4 lb ground turkey1/3 cup chopped green onions1/2...

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Bacon
< 60 minsSoups & stewsTime to make

Bacon, Lettuce and Tomato Soup

Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...

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Turkey Vegetable Soup
PoultrySoups & stewsTurkey

Turkey Vegetable Soup

Ingredients: 14 1/2 ounces stewed tomatoes ( the kind with onion, celery & green...

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