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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 6
Banana Nana Smoothie
BananasBeveragesSmoothies

Banana Nana Smoothie

Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...

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Italian Dream
BeveragesItalianSmoothies

Italian Dream

Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...

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Tropical Lime Smoothie
BeveragesLimeSmoothies

Tropical Lime Smoothie

Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...

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BeveragesBreakfastSmoothies

Mixed Berry Smoothie (Vegetarian)

Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...

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The Greatest Smoothies ever!
BeveragesBreakfastSmoothies

The Greatest Smoothies ever!

Ingredients: 1 cup apple juice2 cups frozen strawberries1 large sliced bananas ( make sure...

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Papaya Mooed Smoothie
BeveragesLow fatSmoothies

Papaya Mooed Smoothie

Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...

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BeveragesEggs/dairySmoothies

Ayurvedic Lassi f(or warding off GAS and BLOATING)

Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...

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Sweet Fizzy Smoothie
BeveragesMelonsSmoothies

Sweet Fizzy Smoothie

Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...

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Too Easy Smoothy
BeveragesLunch/snacksSmoothies

Too Easy Smoothy

Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...

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BeveragesBreakfastSmoothies

Berry Smoothies

Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...

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5 Minute Orange Smoothie
BeveragesEggs/dairySmoothies

5 Minute Orange Smoothie

Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...

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Cranberry-Orange Juice Slushee
BeveragesOrangesSmoothies

Cranberry-Orange Juice Slushee

Ingredients: 1 pint cranberries2 cups water1/4-1/3 cup sugar3 cloves1/4 cup orange juice1 tablespoon lemon...

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Basic Smoothie Recipe
< 15 minsBeveragesSmoothies

Basic Smoothie Recipe

Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...

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BeveragesBreakfastSmoothies

Island Paradise Smoothie

Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...

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Apple a la Mode Smoothie
BeveragesBreakfastSmoothies

Apple a la Mode Smoothie

Ingredients: 2 cups non-fat vanilla frozen yogurt3/4 cup unsweetened applesauce1/4 cup apple juice, chilled1...

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pear o bananas
BananasBeveragesSmoothies

pear o bananas

Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...

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Pear Freeze
BeveragesBreakfastSmoothies

Pear Freeze

Ingredients: 1 can pears ( in their own juice…not syrup)1 1/2-2 cups ice (...

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Nana Strawberry Smoothie
BeveragesGluten FreeSmoothies

Nana Strawberry Smoothie

Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...

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Peanut Butter Banana Protein Smoothie
BananasBeveragesSmoothies

Peanut Butter Banana Protein Smoothie

Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...

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Healthy Blueberry Smoothie
BeveragesBlueberriesSmoothies

Healthy Blueberry Smoothie

Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...

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Strawberry Pineapple Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry Pineapple Banana Smoothie

Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...

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Berry Tofu Smoothie
BeveragesSmoothiesSoy/tofu

Berry Tofu Smoothie

Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...

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Aloha Smoothie
BeveragesBreakfastSmoothies

Aloha Smoothie

Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...

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Strawberry Smoothie
BeveragesBreakfastSmoothies

Strawberry Smoothie

Ingredients: 0.5 (6 ounce) cans frozen lemonade concentrate2 cups strawberries, chilled1/3 cup sifted powdered...

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Breakfast Smoothie
BeveragesBreakfastSmoothies

Breakfast Smoothie

Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...

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Shannon's Cantaloupe Delight Smoothie
BeveragesMelonsSmoothies

Shannon’s Cantaloupe Delight Smoothie

Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...

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Banana Kahlua Smoothie
BananasBeveragesSmoothies

Banana Kahlua Smoothie

Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...

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Strawberry Sunshine Smoothie
BeveragesLow proteinSmoothies

Strawberry Sunshine Smoothie

Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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Yummy
BeveragesShakesSmoothies

Yummy, Scrummy Banana Shake

Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...

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BeveragesFruitSmoothies

Frozen Nectarine Yogurt Smoothie

Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...

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Icee Frappe
BeveragesShakesSmoothies

Icee Frappe

Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...

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perfect purple
BeveragesFruitSmoothies

perfect purple

Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...

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Strawberry Blender Smoothie
BeveragesSmoothiesStrawberries

Strawberry Blender Smoothie

Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...

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Mango Margarita Smoothie
BeveragesOrangesSmoothies

Mango Margarita Smoothie

Ingredients: 2 tablespoons tequila1 teaspoon triple sec1 tablespoon Grand Marnier1 cup diced mangoes3/4 cup...

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Hemp Goddess Supreme
BananasBeveragesSmoothies

Hemp Goddess Supreme

Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...

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Ice Cool Fruity
BeveragesSmoothiesStrawberries

Ice Cool Fruity

Ingredients: 3 kiwi fruits, peeled, quartered300 g fresh strawberries350 ml orange juice8 ice cubes...

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Daily Energy Protein Smoothie
< 15 minsBeveragesSmoothies

Daily Energy Protein Smoothie

Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...

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Iced Banana Latte
BeveragesLunch/snacksSmoothies

Iced Banana Latte

Ingredients: 1/2 cup skim milk ( or soy milk)1/3 cup strong coffee or 1/3...

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Fit Blueberry Smoothie
BeveragesBlueberriesSmoothies

Fit Blueberry Smoothie

Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...

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Virgin Strawberry Colada
BeveragesSmoothiesStrawberries

Virgin Strawberry Colada

Ingredients: 7 ripe strawberries5 ounces pineapple juice1 1/2 ounces coconut cream1 cup crushed ice...

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BeveragesBreakfastSmoothies

Banana Berry Smoother

Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...

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Strawberry Banana Breakfast Smoothie
BeveragesShakesSmoothies

Strawberry Banana Breakfast Smoothie

Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...

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Orange Julius With  the Secret Ingredient!
BeveragesLunch/snacksSmoothies

Orange Julius With the Secret Ingredient!

Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...

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Afternoon Smoothie
BeveragesLunch/snacksSmoothies

Afternoon Smoothie

Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...

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Fresh Fruit Smoothie
BananasBeveragesSmoothies

Fresh Fruit Smoothie

Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...

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Cheery Cherry Smoothie
BeveragesBreakfastSmoothies

Cheery Cherry Smoothie

Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...

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Emeril's Mango Lassi
BeveragesEggs/dairySmoothies

Emeril’s Mango Lassi

Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...

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Apple Blueberry Smoothie
BeveragesBlueberriesSmoothies

Apple Blueberry Smoothie

Ingredients: 1 cup apples, peeled, chopped1 cup vanilla yogurt1/2 cup milk1/2 cup blueberries4 -5...

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Easy Berry Cool Smoothie
BerriesBeveragesSmoothies

Easy Berry Cool Smoothie

Ingredients: 500 g frozen mixed berries500 ml cranberry juice1 tablespoon runny honey Directions: Whiz...

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Magic Bullet Smoothie
BerriesBeveragesSmoothies

Magic Bullet Smoothie

Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...

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Peach-Raspberry Smoothie
BeveragesFruitSmoothies

Peach-Raspberry Smoothie

Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...

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BeveragesSmoothiesStrawberries

Fruit Smoothie

Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...

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Citrus Sunrise
BeveragesBreakfastSmoothies

Citrus Sunrise

Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...

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Berry Banana Smoothies
BeveragesFruitSmoothies

Berry Banana Smoothies

Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...

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Frosty Fruit Smoothies
BeveragesBreakfastSmoothies

Frosty Fruit Smoothies

Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...

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BeveragesEggs/dairySmoothies

Frozen Fruit Smoothie

Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...

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Peach Royale
BeveragesBreakfastSmoothies

Peach Royale

Ingredients: 2 medium fresh peeled peaches or 2 cups unsweetened frozen peach slices3/4 cup...

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Mango Delight Smoothie
BeveragesLunch/snacksSmoothies

Mango Delight Smoothie

Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...

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Mango Tango Protein Shake -- Smoothie
BeveragesBreakfastSmoothies

Mango Tango Protein Shake — Smoothie

Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...

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