Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Pumpkin Smoothies
Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...
Sensation Passion
Ingredients: 3 fluid ounces peach nectar1 fluid ounce coconut cream1 fluid ounce grenadine5 ounces...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
My Favorite Blueberry Smoothie
Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...
Mango Magic Cooler
Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...
Zero Calorie Lemon Slushie
Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...
Luscious Fruit Smoothie
Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...
Frosty Fruit Smoothies
Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...
Lemonade Slush
Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Rhubarb Cheesecake Smoothies
Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Frosty Spiced Mocha Blend
Ingredients: 1 (7/8 ounce) packet instant decaffeinated coffee1/2 cup water1 tablespoon instant malted chocolate...
Yogurt Breakfast Drink
Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...
Meal Replacement Fruit Smoothies
Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Purple Power Blackberry Peach Smoothie
Ingredients: 3/4 cup ice cubes2 medium peaches, peeled, quartered1/3 cup frozen blackberries1/2 cup skim...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
High Calorie Fruit Smoothie
Ingredients: 1 cup whole milk1 cup half-and-half1 bananas1/2 cup soft fruit ( apricots, peaches,...
Berry Orange Smoothies
Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...
Easy Strawberry Banana Smoothie
Ingredients: 1 bananas ( sliced)1/2 cup frozen strawberries1 cup orange juice1/4 cup pineapple juice...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Peach-Raspberry Smoothie
Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...
Blueberry-orange Whirl
Ingredients: 1 (12 ounce) packages frozen blueberries, unthawed or 2 1/2 cups fresh blueberries8...
Pumpkin Pie Smoothie
Ingredients: 3/4 cup chilled pumpkin puree3/4 cup chilled milk1/2 cup vanilla frozen yogurt1 tablespoon...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Mango Lassi
Ingredients: 1 ripe mangoes1 (8 ounce) cartons low-fat yogurt1/2 cup very cold water Directions:...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...
Four Fruit Smoothie
Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Tangy Banana Smoothie
Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
World’s Greatest Strawberry Smoothie
Ingredients: 1 1/2 cups milk1/2 bag frozen strawberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Mountain Berry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 (6 ounce) containers blueberry yogurt3/4 cup orange juice1...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
Tango Mango Smoothies
Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Jell-o Lime Margarita (Virgin) Smoothie
Ingredients: 1/2 cup boiling water1 package lime Jell-O gelatin2 cups vanilla ice cream1 cup...
Flaming Red Energy Juice
Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...
Strawberry Peach Smoothie
Ingredients: 1 bananas, peeled1 cup strawberries, hulled1 cup peaches, sliced1 cup orange juice1 tablespoon...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Berry Smoothies
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Mixed Berry Smoothie (Vegetarian)
Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...
Peach and Yogurt Smoothie
Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Smoothie Princess’ Morning Creation
Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...
Peaches n’ Cream Smoothie
Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...