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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 6
Calabacitas Con Chiles Verdes
CheeseEggs/dairySide dishes

Calabacitas Con Chiles Verdes

Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...

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Smashed Red-Skin Potatoes
PotatoesSide dishesVegetables

Smashed Red-Skin Potatoes

Ingredients: 4 lbs small new red potatoes, quartered2 teaspoons salt, plus1 1/2 teaspoons salt1...

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Easy Sweet and Sour Red Cabbage Saute
Side dishesVegetablesVegetarian

Easy Sweet and Sour Red Cabbage Saute

Ingredients: 3 -5 tablespoons oil1 small onions, sliced1 -2 apples, peeled, cored and chopped...

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Lil' Twist on Macaroni and Cheese
Elbow macaroniPastaSide dishes

Lil’ Twist on Macaroni and Cheese

Ingredients: 1 (16 ounce) packages elbow macaroni1 tablespoon butter1/3 cup milk1 (10 3/4 ounce)...

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Creamed Peas And Carrots
CarrotsEggs/dairySide dishes

Creamed Peas And Carrots

Ingredients: 5 carrots, cubed10 ounces fresh peas or 10 ounces frozen peas2 tablespoons butter2...

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Sweet Potato Souffle
PotatoesSide dishesYam/sweet potato

Sweet Potato Souffle

Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...

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Egg Salad
EggsSaladsSide dishes

Egg Salad

Ingredients: 6 eggs1/2 cup mayonnaise1 1/2 teaspoons mustard powdersaltblack pepper Directions: Place eggs in...

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AppetizersLunch/snacksSide dishes

Roasted and Spiced Chickpeas

Ingredients: 1 (400 g) cans chickpeas2 tablespoons olive oil2 cloves garlic, minced1/2 teaspoon ground...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Penne With Cannellini Beans and Anchovies
Main dishPenneSide dishes

Penne With Cannellini Beans and Anchovies

Ingredients: 2 garlic cloves, minced6 flat anchovies, patted dry1/2 teaspoon crushed red pepper flakes1...

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Penne With Cannellini Beans
Main dishOne Dish mealSide dishes

Penne With Cannellini Beans

Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...

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Chopped Blue Cheese Salad
CheeseSaladsSide dishes

Chopped Blue Cheese Salad

Ingredients: 1/3 cup sliced-lengthwise pecans1/2 teaspoon cinnamon1 tablespoon dark brown sugar1 1/2 teaspoons butter,...

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Spunky Vegetable Salad
BroccoliSaladsSide dishes

Spunky Vegetable Salad

Ingredients: 2 cups small broccoli florets1 cup finely shredded red cabbage3/4 cup diced red...

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Summer Squash (Green and Yellow)
OnionsSide dishesSquash

Summer Squash (Green and Yellow), Garlic, Onion, Lemon Zest

Ingredients: 1 green summer squash, quartered lengthwise and sliced ( zucchino verde)1 summer squash,...

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Balsamic Beets and Greens
SaladsSide dishesVegetables

Balsamic Beets and Greens

Ingredients: 1/4 cup balsamic vinegar1 tablespoon extra virgin olive oil2 teaspoons sugar1/4 teaspoon dijon-style...

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Acorn Squash With Roasted Garlic Custard
Main dishSide dishesSquash

Acorn Squash With Roasted Garlic Custard

Ingredients: 2 acorn squash ( green or orange)1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon...

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Pink Perfection Cranberry Salad
FruitSaladsSide dishes

Pink Perfection Cranberry Salad

Ingredients: 2 (3 ounce) packages cream cheese ( brought to room temperature)2 tablespoons mayonnaise2...

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Cabbage in Milk
DiabeticSide dishesVegetables

Cabbage in Milk

Ingredients: 4 cups cabbage, shredded ( red or green)1/2 cup milk ( I use...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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Beets With Orange Vinaigrette
SaladsSide dishesVegetables

Beets With Orange Vinaigrette

Ingredients: 3 (15 ounce) cans baby beets, drained2 tablespoons raspberry vinegar2 tablespoons freshly squeezed...

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German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

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Campbell's Green Bean Bake
CasserolesMain dishSide dishes

Campbell’s Green Bean Bake

Ingredients: 3 cups of cooked green beans1 (10 3/4 ounce) cans cream of mushroom...

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Zucchini Delight
Side dishesSquashVegetables

Zucchini Delight

Ingredients: 5 zucchini ( italian squash)1/2 cup diced onions1 (15 1/4 ounce) cans corn1...

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Pastarice and grainsSide dishes

Sweet Noodle Kugel

Ingredients: 1 lb broad egg noodles3/4 cup dried fruit, chopped1/2 cup sugar5 tablespoons margarine4...

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Crispy Garlic Potato Skins
AppetizersPotatoesSide dishes

Crispy Garlic Potato Skins

Ingredients: 6 large russet potatoes ( about 12 oz. each)1 garlic cloves, chopped2 tablespoons...

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Portabella Tomato Zucchini Gratin
Main dishOne Dish mealSide dishes

Portabella Tomato Zucchini Gratin

Ingredients: 8 baby portabella mushrooms8 roma tomatoes3 large zucchini1 tablespoon minced fresh garlic1/2 cup...

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Olive Bread
BreadsLunch/snacksSide dishes

Olive Bread

Ingredients: 2 1/2 cups water ( 110 degrees F/45 degrees C)2 tablespoons active dry...

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Macaroni and Cheese Au Gratin
CasserolesElbow macaroniSide dishes

Macaroni and Cheese Au Gratin

Ingredients: 7 ounces elbow macaroni1 tablespoon butter1 medium onions, chopped1 tablespoon flour1/4 cup milk1/2...

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Spinach and Lemon Rice Pilaf
Long Grain riceRiceSide dishes

Spinach and Lemon Rice Pilaf

Ingredients: 1 3/4 cups converted long grain rice3 cups chicken stock1/4 teaspoon salt (...

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Linguine With Potatoes
Lunch/snacksPastaSide dishes

Linguine With Potatoes, Green Beans and Pesto

Ingredients: 1 cup packed fresh basil leaves1/2 cup packed fresh flat-leaf Italian parsley1/4 cup...

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Grilled Zucchini  Parmesan
CheeseSide dishesSquash

Grilled Zucchini Parmesan

Ingredients: 3 sliced zucchini2 diced tomatoes1/2 teaspoon oregano1/2 teaspoon salt3 tablespoons grated parmesan cheese3...

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Smothered Yellow Squash With Basil
Side dishesSquashVegetables

Smothered Yellow Squash With Basil

Ingredients: 2 tablespoons olive oil1 1/2 lbs yellow squash, halved lengthwise and cut crosswise...

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Gourmet Spinach
Low proteinSide dishesVegetables

Gourmet Spinach

Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...

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some sort of salad
PastaSaladsSide dishes

some sort of salad

Ingredients: 1 box of cooked rotini noodles1 medium tomatoes, chopped1/2-3/4 medium red onions, diced...

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Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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Hey Jude's Mayo and Mustard Coleslaw
BroccoliLunch/snacksSide dishes

Hey Jude’s Mayo and Mustard Coleslaw

Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...

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Mexican Hash Browns Casserole
PotatoesSide dishesVegetables

Mexican Hash Browns Casserole

Ingredients: 1 (5 1/2 ounce) packages hash brown potatoes1 small onions, diced1 (4 ounce)...

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Delightful Eggplant (Aubergine) Bake
CasserolesMain dishSide dishes

Delightful Eggplant (Aubergine) Bake

Ingredients: 3 large eggplants6 tablespoons olive oil1 large red onions, chopped2 celery ribs, chopped3...

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Quick Scalloped Potatoes
PotatoesSide dishesVegetables

Quick Scalloped Potatoes

Ingredients: 2 tablespoons unsalted butter1 medium onions, minced ( about 1 cup)2 cloves garlic,...

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Thai Fried Rice with Vegetable Ribbons
RiceSide dishesVegetables

Thai Fried Rice with Vegetable Ribbons

Ingredients: 1 carrots, cut into julienne strips1 leeks, cut into julienne strips1/2 cup snow...

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Wonderful Italian Eggplant (Aubergine)
< 4 hoursSide dishesVegetables

Wonderful Italian Eggplant (Aubergine)

Ingredients: 2 (8 ounce) cans salt-free tomato sauce or 2 (8 ounce) cans regular...

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Teriyaki Potatoes
PotatoesSide dishesVegetables

Teriyaki Potatoes

Ingredients: 1 1/2 lbs red skinned new potatoes ( tiny sized, about 10)1 tablespoon...

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Meatloaf Muffins Very Simple to Make and Kids Can Help!
BeefGround beefSide dishes

Meatloaf Muffins Very Simple to Make and Kids Can Help!

Ingredients: 1 lb lean ground beef1 large eggs3 -4 slices light bread, torn into...

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CheeseMain dishSide dishes

Mushroom-Gruyere Tart

Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 cup butter3 tablespoons ice water1/4 cup olive...

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Chili's Skillet Queso
High calciumLow carbSide dishes

Chili’s Skillet Queso

Ingredients: 1 (2 lb) Velveeta cheese2 (14 ounce) cans no-bean chili ( I use...

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Moroccan Street Potato Cakes
Lunch/snacksPotatoesSide dishes

Moroccan Street Potato Cakes

Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...

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Maple Glazed Acorn Squash
Low proteinSide dishesVegetables

Maple Glazed Acorn Squash

Ingredients: 3 acorn squash ( 1 1/2 pounds each)6 tablespoons butter1/2 cup maple syrup1/2...

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Sausage Spanish Rice With Bacon
Main dishOne Dish mealSide dishes

Sausage Spanish Rice With Bacon

Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...

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Turkish Leeks in Olive Oil
RiceSaladsSide dishes

Turkish Leeks in Olive Oil

Ingredients: 2 lbs leeks1/3 cup extra virgin olive oil2 small carrots, halved and sliced2...

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Cherry Tomato and Onion Saute
Low proteinSide dishesVegetables

Cherry Tomato and Onion Saute

Ingredients: 1 pint cherry tomatoes1 pint white pearl onions1/4 cup chicken broth1/2 teaspoon superfine...

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Cheesy Turnip Casserole
CasserolesCheeseSide dishes

Cheesy Turnip Casserole

Ingredients: 2 cups turnips, peeled,steamed and diced1 cup cottage cheese1 cup plain yogurt1 cup...

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Quick Cheese Potatoes
PotatoesSide dishesVegetables

Quick Cheese Potatoes

Ingredients: 1 pint half-and-half1/2 cup margarine1/2 cup chopped onions1 package shredded cheddar cheese1 cup...

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FruitSide dishesVegetables

Squash with Ginger and Orange

Ingredients: 3 cups squash, cubed and cooked tender2 tablespoons butter or 2 tablespoons margarine2...

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Yellow Kugel (Aka Sweet Noodle Pudding)
Pastarice and grainsSide dishes

Yellow Kugel (Aka Sweet Noodle Pudding)

Ingredients: 4 1/2 cups water1/2 cup margarine3/4 cup sugar1 teaspoon pepper2 teaspoons salt16 ounces...

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Torta De Elote
CasserolesCornSide dishes

Torta De Elote

Ingredients: 8 cups corn kernels1 cup butter1/2 cup milk1 tablespoon baking powder1 teaspoon salt5...

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Warm Eggplant Salad With Sesame and Shallots
SaladsSide dishesVegetables

Warm Eggplant Salad With Sesame and Shallots

Ingredients: 1 lb eggplants2 1/2 tablespoons sugar, superfine ( castor)1 tablespoon soy sauce1 tablespoon...

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KFC Macaroni Salad
Elbow macaroniPastaSide dishes

KFC Macaroni Salad

Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...

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Green Rice Chile Bake
PastaRicerice and grains

Green Rice Chile Bake

Ingredients: 1 (6 ounce) packages sliced monterey jack cheese2 cups sour cream2 (4 ounce)...

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Green Beans and Herbs
BeansLow proteinSide dishes

Green Beans and Herbs

Ingredients: 2 tablespoons butter ( or low-fat substitute)1/2 cup chopped scallions, bulbs and tops1...

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Oniony Potatoes
OnionsPotatoesSide dishes

Oniony Potatoes

Ingredients: 4 cups diced small red potatoes4 tablespoons olive oil1 can campbell condensed French...

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