Ingredients: 1/2 lb small winter squash, such as hubbard or butternut2 tablespoons unsalted butter,...
Southern Style Creamed Corn
Ingredients: 6 medium ears of corn1 cup 1% low-fat milk2 teaspoons cornstarch2 slices onions...
Curried Rice, Bacon and Cabbage Pilaf
Ingredients: 4 slices bacon, chopped6 tablespoons butter, diced and divided ( 3/4 stick)1 large...
Weight Watchers Potato Salad
Ingredients: 1 1/2 lbs uncooked red potatoes3 slices turkey bacon ( Louis Rich or...
Roasted Garlic and Olive Oil Couscous
Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...
24k Carrots
Ingredients: 1 lb carrots, peeled and sliced or 1 lb baby carrots, whole2 tablespoons...
Smoked Gouda mashed potatoes
Ingredients: 6 cups cubed peeled baking potatoes ( about 1 1/2lbs)2/3 cup 1% low-fat...
Steamed Broccoli and Corn with Marjoram
Ingredients: 1 cup frozen corn1 1/2 cups frozen broccoli, pieces1 cup water ( approximately)1...
Best Raw-Broccoli Salad
Ingredients: 1 large head broccoli8 slices cooked bacon, crumbled1/2 cup finely diced red onions1/2...
Roasted Tomatoes
Ingredients: 4 excellent tomatoes4 teaspoons butter2 teaspoons balsamic vinegar1/2 cup fine breadcrumbs1/2 cup parmesan...
Potato Cheese and Cauliflower Mash
Ingredients: 8 baking potatoes, peeled and cut into chunks1 small cauliflower, cut into chunks6...
Crab Backs
Ingredients: 500 g fresh crabmeat or 3 (170 g) cans crabmeat4 tablespoons butter1 large...
Mexican Mashed Potatoes
Ingredients: 2 1/2 cups prepared mashed potatoes1 teaspoon chili powder1/2 teaspoon ground cumin1/2 cup...
Porcini Risotto
Ingredients: 3 tablespoons butter1 large onions, coarsely chopped1 1/2 cups arborio rice1 1/2 ounces...
Zucchini Stuffed with Corn and Cheese
Ingredients: 2 long zucchini1 cup corn kernels, fresh or frozen2/3 cup ricotta cheese2 tablespoons...
Blue Macaroni and Cheese
Ingredients: 1 lb farfalle pasta (farfalle = bowtie) or 1 lb elbow macaroni (...
Sesame Snow Peas
Ingredients: 2 tablespoons sesame oil1 lb snow peas, trimmed10 thin green onions, cut in...
Amaranth (Basic Recipe)
Ingredients: 1 1/2 cups water1/2 cup amaranthsalt Directions: Combine water, the amaranth, and a...
Cajun Skillet Beans
Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...
South of the Border Squash
Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...
Danish Lima Beans
Ingredients: 1 (14 ounce) bags frozen baby lima beans1/4 cup milk1/4 cup crumbled blue...
Strange Carrots
Ingredients: 1 lb carrots, peeled and cut into bite sized pieces1/2 green bell peppers,...
New Jersey Boardwalk Fries
Ingredients: 1 lb potatoesoil ( for frying)saltmalt vinegar Directions: Do not peel potatoes.Cut potatoes...
Weight Watchers Roasted Vegetables – 0 Points!
Ingredients: olive oil flavored cooking spray, divided ( 4 sprays)2 medium sweet red peppers,...
Maquechoux ( Smothered Corn)
Ingredients: 8 ears fresh corn4 tablespoons unsalted butter3/4 cup onions, chopped1 tablespoon sugar4 green...
Whipped Sweet Potatoes
Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter, melted1 teaspoon ground cinnamon1/2...
Saucy Brussels Sprouts
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...
Teriyaki Barbecued Beans
Ingredients: 2 (16 ounce) cans pork and beans1/2 cup chopped onions1/4 cup teriyaki marinade,...
Cucumber Bow Tie Salad
Ingredients: 4 ounces bow tie pasta ( farfalle)2 tablespoons rice vinegar1 1/2 tablespoons peanut...
Tropical Red Beans
Ingredients: 28 fluid ounces canned plum tomatoes, include liquid38 fluid ounces canned red kidney...
Israeli Rice and Lentil Stew with Cumin and Garlic
Ingredients: 1 cup lentils2 cups water or 2 cups vegetable broth3 tablespoons vegetable oil2...
Carrots Au Gratin
Ingredients: 1/2 cup corn flake crumbs1/3 cup butter, melted1/3 cup chopped onions3 tablespoons flour1/2...
Bean ‘n Bacon
Ingredients: 2 (16 ounce) cans green beans, drained1/2 cup chopped onions1/3 cup salad oil1/4...
Honey Mustard Cole Slaw
Ingredients: 2 cups shredded cabbage1 cup shredded carrots1/3 cup plain yogurt1/3 cup prepared mustard2...
Easy Yorkshire Puddings
Ingredients: 3 large eggs1 cup milk1 cup all-purpose flour3 tablespoons butter or 3 tablespoons...
Beans, beans, beans, beans, beans, beans, onions and beans
Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...
Idaho Fries
Ingredients: 4 (5 ounce) idaho potatoes, scrubbed1 tablespoon olive oil or 1 tablespoon vegetable...
Southern Battered Eggplant (Aubergine)
Ingredients: 1 cup flour1/2 teaspoon salt1 dash fresh ground pepper2/3 cup non-dairy coffee creamer...
Sweet Plantains
Ingredients: 2 -3 ripe black plantains5 tablespoons unsalted butter, divided1 teaspoon ground cinnamon1 teaspoon...
Stuffed Zucchini II
Ingredients: 2 zucchini, 6-71 cup corn, whole-kernel, frozen1/2 cup cottage cheese, small curd1/8 teaspoon...
Oven-Fried Green Tomatoes
Ingredients: 1 lb green tomatoes1 eggs2 tablespoons nonfat milk1/2 cup cornmeal1/4 cup all-purpose flour1...
Turnip Cake
Ingredients: 1/2 lb rice flour ( not glutinous rice flour)2 medium turnips, skinned and...
Barbecued, Spiced Lime Corn on the Cob
Ingredients: 4 corn on the cob2 limes, cut into 4 wedges1 teaspoon salt1/2 teaspoon...
Ruth’s Chris Steak House Creamed Spinach
Ingredients: 6 tablespoons butter1/4 cup all-purpose flour1/4 cup chopped onions1 bay leaves1 whole cloves2...
Grandpa Cornish’s deep fried fish
Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...
Low Fat Barley Pilaf
Ingredients: 3 cups fat-free vegetable broth1 cup pearl barley3 spring onions1 stalk celery225 g...
Italian Zucchini Casserole
Ingredients: 1 1/2 zucchini, 1/4-inch slices1/2 onions, sliced1/2 garlic cloves, minced1 (14 ounce) cans...
Roasted Caraway Potatoes
Ingredients: 3 lbs new potatoes, unpeeled and quartered2 small onions, sliced and separated into...
Harvey House Coleslaw
Ingredients: 1 large heads of cabbage2 large onions2 carrots2 teaspoons sugar1 teaspoon celery seeds1...
Artichoke and Mushroom Pasta
Ingredients: 6 ounces rotini pasta3 tablespoons olive oil8 ounces mushrooms, sliced2 garlic cloves, thinly...
Roasted Coriander Carrots
Ingredients: 2 lbs thickish carrots2 tablespoons coriander seeds ( heaped tablespoons)1 teaspoon black peppercorns...
Baked Grated Beet Casserole
Ingredients: 5 medium beets1 small onions1 small potatoes2 tablespoons vegetable oil2 tablespoons white vinegar2...
Sesame Udon Noodles
Ingredients: 2 garlic cloves, minced1 tablespoon fresh gingerroot, minced1/4 cup low sodium soy sauce3...
Bob’s Mexican Rice
Ingredients: 2 cups long grain rice1/2 cup olive oil1 large yellow onions, minced2 teaspoons...
Quinoa En Salpicon
Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...
Easy Broccoli -Cauliflower Casserole
Ingredients: 1 (16 ounce) bags frozen cauliflower1 (16 ounce) bags frozen broccoli1 can cream...
Easy Pasta Con Broccoli
Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...
Green Bean Fiesta Casserole
Ingredients: 4 cans green beans, drained2 cans cream of mushroom soup1 can Rotel Tomatoes,...
Basmati Rice Seasoned with Garam Masala
Ingredients: 2 cups basmati rice4 tablespoons butter1 medium-size onions, chopped1 clove garlic, minced1 teaspoon...
Green Salad with Shrimp and Feta
Ingredients: 1/4 cup extra virgin olive oil2 tablespoons red wine vinegar2 teaspoons fresh lemon...