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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 55
Garlicky Snow Peas
Low proteinSide dishesVegetables

Garlicky Snow Peas

Ingredients: 2 tablespoons oil3 garlic cloves, minced1 teaspoon fresh grated ginger4 scallions, sliced1 sweet...

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Simple Roasted Carrots
CarrotsSide dishesVegetables

Simple Roasted Carrots

Ingredients: 1 lb pre-cut baby carrots1 tablespoon olive oil1/4 teaspoon salt Directions: Heat oven...

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Differently Baked Sweet Potato
PotatoesSide dishesYam/sweet potato

Differently Baked Sweet Potato

Ingredients: 1/4 cup butter1/2 cup sugar2 eggs2 cups sweet potatoes, grated1 grated oranges, rind...

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Pink Potato Salad
PotatoesSaladsSide dishes

Pink Potato Salad

Ingredients: 4 medium potatoes, peeled, boiled and diced2 carrots, peeled, boiled and diced1 onions,...

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A Lighter Quinoa Stuffing
CasserolesMain dishSide dishes

A Lighter Quinoa Stuffing

Ingredients: 2 bay leaves2 cups quinoa4 tablespoons olive oil1 butternut squash, peeled and diced2...

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Best Caramelized Onions
OnionsSide dishesVegetables

Best Caramelized Onions

Ingredients: 3 lbs onions, sliced 1/8 inch thick8 tablespoons butter3 tablespoons red wine vinegarsalt...

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Aloo (Potato) Pakora
Lunch/snacksSide dishesSnacks

Aloo (Potato) Pakora

Ingredients: 4 large potatoes2 cups corn oil ( for frying)1 cup besan ( chickpea...

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Sauteed Fennel
Lunch/snacksSide dishesVegetables

Sauteed Fennel

Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...

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Spicy Potato Thins
Lunch/snacksSide dishesSnacks

Spicy Potato Thins

Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...

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Shoepeg Corn with Green Chile Casserole
CasserolesCornSide dishes

Shoepeg Corn with Green Chile Casserole

Ingredients: 2 cans white shoepeg corn1 can chopped green chilies, drained3/4 cup cream cheesesalt...

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Stuffed Sunburst Pattypan Squash
Side dishesSquashVegetables

Stuffed Sunburst Pattypan Squash

Ingredients: 2 -2 1/2 lbs green pattypan squash4 ounces cream cheese, softened1/2 cup chopped...

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Macaroni Carbonara Supreme!
Elbow macaroniPastaSide dishes

Macaroni Carbonara Supreme!

Ingredients: 3 1/2 cups macaroni noodles3 cups coarse fresh breadcrumbs10 -13 slices bacon, strips1/4...

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Spinach Artichoke Gratin
Low fatSide dishesVegetables

Spinach Artichoke Gratin

Ingredients: vegetable oil cooking spray16 ounces nonfat cottage cheese or 16 ounces low fat...

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Cottage Cheese With Chives
< 15 minsSide dishesTime to make

Cottage Cheese With Chives

Ingredients: 8 ounces cottage cheese1 tablespoon mustard1 shallots1 bunch chives1/2 teaspoon paprikasaltwhite pepper Directions:...

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Delicious Do Ahead Mashed Potato Casserole
CasserolesPotatoesSide dishes

Delicious Do Ahead Mashed Potato Casserole

Ingredients: 10 large baking potatoes, peeled, cooked and mashed1 (8 ounce) packages cream cheese1...

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Brandi's Cheesy Potato Casserole
CasserolesPotatoesSide dishes

Brandi’s Cheesy Potato Casserole

Ingredients: 12 medium potatoes, peeled1 teaspoon salt3/4 cup butter2 cups shredded cheddar cheese1 (8...

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Cherry Tomatoes Provencale
Side dishesTomatoesVegetables

Cherry Tomatoes Provencale

Ingredients: 6 tablespoons breadcrumbs1 tablespoon chopped fresh parsley2 cloves garlic, mincedsalt and pepper1 1/2...

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Coriander Glazed Carrots
CarrotsSide dishesVegetables

Coriander Glazed Carrots

Ingredients: 1 1/2 lbs carrots, peeled and sliced10 coriander seeds4 tablespoons unsalted butter3 tablespoons...

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Tandoori Indian Grilled Vegetables
Side dishesVegetablesVegetarian

Tandoori Indian Grilled Vegetables

Ingredients: 2 cups whole milk yogurt ( not low fat)4 large garlic cloves, minced1...

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Pastarice and grainsSide dishes

Sesame Orzo With Charred Onions

Ingredients: 2 tablespoons sesame seeds1 1/2 cups orzo pasta1 tablespoon sesame oil2 bunches scallions...

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Ranch Potato Salad
PotatoesSaladsSide dishes

Ranch Potato Salad

Ingredients: 2 lbs red potatoes1 (8 ounce) bottles ranch salad dressing1 cup shredded cheddar...

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Main dishSide dishesStews

Scottish Beef in Whisky Sauce

Ingredients: 1 1/2 lbs sirloin steaks, preferably aberdeen angus1/2 ounce butter1 large onions, chopped3...

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Crispy Potatoes and Leeks
BreakfastPotatoesSide dishes

Crispy Potatoes and Leeks

Ingredients: 4 tablespoons butter, divided2 large leeks, thinly sliced ( about 2 cups)2 large...

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Dhal
Lunch/snacksSide dishesVegetables

Dhal

Ingredients: 8 ounces yellow lentils ( channa dhal)2 medium onions, diced small2 garlic cloves2...

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Copycat  Green Giant Niblets Corn in Butter Sauce
CornSide dishesVegetables

Copycat Green Giant Niblets Corn in Butter Sauce

Ingredients: 2 (16 ounce) bags frozen corn ( yellow “or” shoepeg white, any brand)2...

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Corn Fritters With Scallions
CornGrainsSide dishes

Corn Fritters With Scallions

Ingredients: 1 cup yellow cornmeal3/4 cup unbleached flour1 teaspoon baking powdersalt or pepper1 pinch...

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Potato and Egg Salad for the Lazy
Lunch/snacksSaladsSide dishes

Potato and Egg Salad for the Lazy

Ingredients: 4 big potatoes, boiled or microwaved and cubed6 hard-boiled eggs, cut in 4...

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Potato Corn Bake
CornPotatoesSide dishes

Potato Corn Bake

Ingredients: 1/3 lb bacon, cut into 3/4-inch pieces1/3 cup chopped onions1/2 cup chopped green...

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Marinated Spinach
Low proteinSide dishesVegetables

Marinated Spinach

Ingredients: 2 bunches spinach2 cloves garlic1/3 cup olive oil2 lemons, juiced2 tablespoons nama shoyu...

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Orange (Or Lemon) Broccoli
BroccoliSide dishesVegetables

Orange (Or Lemon) Broccoli

Ingredients: 1 head broccoli, about 1 pound1 tablespoon butter2 tablespoons fresh orange juice1/2 teaspoon...

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roasted lemon zucchini
Side dishesSquashVegetables

roasted lemon zucchini

Ingredients: 1 lemons1/4 cup olive oilsalt, pepper2 lbs small zucchini, sliced1 pinch sugar Directions:...

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Spicy Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Spicy Sweet Potato Casserole

Ingredients: 2 tablespoons canola oil or 2 tablespoons vegetable oil2 medium sweet onions, halved...

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Herb Roasted Potatoes
PotatoesSide dishesVegetables

Herb Roasted Potatoes

Ingredients: 2 lbs nugget new potatoes ( about 16 small potatoes)1/3 cup butter1/4 teaspoon...

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Herb Grilled Tomatoes
AppetizersSide dishesTomatoes

Herb Grilled Tomatoes

Ingredients: 4 small tomatoes3 tablespoons sour cream or 3 tablespoons plain yogurt1 tablespoon snipped...

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Sweet Potatoes With Caramelized Onion
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Caramelized Onion

Ingredients: 1/4 cup olive oil1 large Spanish onions, thinly sliced2 tablespoons fresh thyme leaves3...

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Mashed Garlic Carrots
CarrotsSide dishesVegetables

Mashed Garlic Carrots

Ingredients: 3 1/2 cups sliced carrots ( 1/4 inch thick)3 cloves garlic ( roasted)2...

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Italian Potato Cake
CheesePotatoesSide dishes

Italian Potato Cake

Ingredients: 5 tablespoons unsalted butter, plusextra unsalted butter, for greasing pan5 tablespoons plain breadcrumbs3...

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Chili Rice
Main dishOne Dish mealSide dishes

Chili Rice

Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...

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Maple - Ginger Butternut Squash
Side dishesSquashVegetables

Maple – Ginger Butternut Squash

Ingredients: 2 1/2 lbs butternut squash2 teaspoons maple syrup3/4 teaspoon finely grated peeled fresh...

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Rum Glazed Acorn Squash
Low proteinSide dishesVegetables

Rum Glazed Acorn Squash

Ingredients: 2 medium acorn squash, halved and seeded4 tablespoons dark rum or 4 tablespoons...

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Fried Breaded Veggies
AppetizersSide dishesVegetables

Fried Breaded Veggies

Ingredients: 2 cups flour ( optionally, use 1-1/2 cups each of flour and cornmeal)1...

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Parmesan Potatoes Anna
BreakfastPotatoesSide dishes

Parmesan Potatoes Anna

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground pepper5 tablespoons butter, melted, divided2 1/2 lbs...

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Broccoli and Rice
CasserolesRiceSide dishes

Broccoli and Rice

Ingredients: 2 cups cooked brown rice1/2 cup chopped celery1/2 cup chopped green onions1 (10...

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Corn Bake
CheeseEggsSide dishes

Corn Bake

Ingredients: 1 (16 ounce) cans whole kernel corn1 (16 ounce) cans cream-style corn2 eggs,...

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Fresh from the Cob Corn Salad
CornSaladsSide dishes

Fresh from the Cob Corn Salad

Ingredients: 1/2 cup kraft zesty Italian dressing2 tablespoons Dijon mustard4 ears corn, cooked and...

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Tomato Okra
AmericanSide dishesVegetables

Tomato Okra

Ingredients: 1/4 cup white rice3 teaspoons butter2 stalks celery3 cups canned stewed tomatoes1 diced...

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Cheesy Onion Bake
CheeseOnionsSide dishes

Cheesy Onion Bake

Ingredients: 8 large vidalia sweet onions, thinly sliced1/3 cup butter or 1/3 cup margarine1/4...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Garlic Roasted Potatoes
PotatoesSide dishesVegetables

Garlic Roasted Potatoes

Ingredients: 2 1/2-3 lbs potatoes, rinsed and chopped into about 1/2 inch pieces1/4 cup...

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Crock Pot Spiced Peaches in Brandy
DessertPeachesSide dishes

Crock Pot Spiced Peaches in Brandy

Ingredients: 3 large peaches, peeled and sliced2 tablespoons brown sugar1 cinnamon sticks1 pinch nutmeg2...

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BeansSide dishesTex Mex

Refried Beans (In the Microwave!)

Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...

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Spiced Fried Potatoes
PotatoesSide dishesVegetables

Spiced Fried Potatoes

Ingredients: 4 medium potatoes1/2 medium onions, chopped1/2 cup butter ( margarine works, or vegetable...

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Green Beans With Lemon and Oil
BeansSide dishesVegetables

Green Beans With Lemon and Oil

Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...

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Green Peas Pulao
Main dishRiceSide dishes

Green Peas Pulao

Ingredients: 1/4 cup frozen green peas or 1/4 cup fresh green peas3 tablespoons ghee2...

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Easy Broccoli -Cauliflower Casserole
BroccoliCasserolesSide dishes

Easy Broccoli -Cauliflower Casserole

Ingredients: 1 (16 ounce) bags frozen cauliflower1 (16 ounce) bags frozen broccoli1 can cream...

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Bulgur-rice Pilaf
Long Grain riceRiceSide dishes

Bulgur-rice Pilaf

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup bulgur1 cup long-grain rice1 quart...

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Side dishesSouthern u.s.Vegetables

Bacon, Butter Beans,and Tomatoes

Ingredients: 3 slices bacon, chopped1 medium onions, chopped1 small green peppers, chopped3 garlic cloves,...

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A Different Macaroni Salad
Elbow macaroniSaladsSide dishes

A Different Macaroni Salad

Ingredients: 1 cup thousand island dressing1 tablespoon vinegar4 hard-boiled eggs ( separate the yolk...

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Creole Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Creole Sweet Potatoes, Corn and Squash Bake

Ingredients: 350 g sweet potatoes, peeled350 g pale green squash, halved lengthwise ( if...

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Pasta Salad (No Italian Dressing)
SaladsSide dishesVegetables

Pasta Salad (No Italian Dressing)

Ingredients: 1 lb pasta, of your choice1 green peppers, chopped1 yellow peppers, chopped1 red...

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