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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 44
Gallitos De Papa from Costa Rica
AppetizersPotatoesSide dishes

Gallitos De Papa from Costa Rica

Ingredients: 3 large potatoes2 garlic cloves, chopped finely3 tablespoons vegetable oil1 teaspoon sugar1 teaspoon...

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Tasty Peas
Low cholesterolLow sodiumSide dishes

Tasty Peas

Ingredients: 4 cups thawed peas2 tablespoons olive oil1 teaspoon dried onion flakes1 teaspoon minced...

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Corn and Grits Casserole
CasserolesLunch/snacksSide dishes

Corn and Grits Casserole

Ingredients: 4 cups whole milk1 cup quick-cooking grits1 (15 1/4 ounce) cans corn, drained1...

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Lemon Sweet Potatoes
Side dishesSquashVegetables

Lemon Sweet Potatoes

Ingredients: 4 lbs sweet potatoes3 tablespoons lemon juice ( 4 or 5 if you...

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Homemade Hash Browns
PotatoesSide dishesVegetables

Homemade Hash Browns

Ingredients: 3 large potatoes, peeled1 medium onions1 large eggs, beatensalt & freshly ground black...

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Mashed Garlic Potatoes
PotatoesSide dishesVegetables

Mashed Garlic Potatoes

Ingredients: 6 baking potatoes, peeled and quartered ( about 2 1/2 lb.)4 garlic cloves,...

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Backwoods Idaho Thick and Hearty Smoky Baked Beans
BeansCanadianSide dishes

Backwoods Idaho Thick and Hearty Smoky Baked Beans

Ingredients: 1 lb hamburger1 package bacon1 cup chopped onions1 tablespoon liquid smoke ( very...

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Sunshine State Carrots
CitrusOrangesSide dishes

Sunshine State Carrots

Ingredients: 1 lb baby carrots1/2 cup orange juice2 tablespoons butter2 tablespoons honey1 tablespoon cornstarch1...

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The Lazy Cook's Spanish Rice
RiceSide dishesWhite rice

The Lazy Cook’s Spanish Rice

Ingredients: 1 cup uncooked white rice2 teaspoons minced garlic2 cups water1 (16 ounce) jars...

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Stewed Apples
ApplesFruitSide dishes

Stewed Apples

Ingredients: 2 lbs apples2 tablespoons butter1/2 cup sugar1/2 cup water1/2 cup white wine1 piece...

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Sweet and Spicy Oven Fries
Lunch/snacksSide dishesSnacks

Sweet and Spicy Oven Fries

Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...

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Tvp Mushrooms  Rice Casserole
CasserolesMain dishSide dishes

Tvp Mushrooms Rice Casserole

Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...

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Butternut Squash Casserole
CasserolesSide dishesSquash

Butternut Squash Casserole

Ingredients: 3 lbs butternut squash, peeled, seeded and cubed2/3 cup milk or 2/3 cup...

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Wild Rice Cashew Salad
RiceSaladsSide dishes

Wild Rice Cashew Salad

Ingredients: 1 cup wild rice4 cups chicken broth3 tablespoons olive oil1 1/2 cups red...

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Creamed Brussels Sprouts in Acorn Squash
Low proteinSide dishesVegetables

Creamed Brussels Sprouts in Acorn Squash

Ingredients: 1 (1 lb) container fresh Brussels sprouts2 acorn squash or 2 buttercup squash1...

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Mexican Rice-Side Dish
PastaRicerice and grains

Mexican Rice-Side Dish

Ingredients: 3 tablespoons olive oil1 cup long grain white rice1/4 cup green onions, chopped1/2...

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Solo Sweet Onion Rice
PastaRicerice and grains

Solo Sweet Onion Rice

Ingredients: 2 tablespoons olive oil (optional)1 clove garlic, diced1/3 cup onions, diced1/3 cup uncooked...

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CheeseEggs/dairySide dishes

Swiss Tomatoes

Ingredients: 8 good sized ripe tomatoes1/2 cup butter1/4 onions, grated1/2 cup flour1 teaspoon salt1/2...

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CheeseEggsSide dishes

Chestnut Spoon Bread with Fontina Cheese

Ingredients: 8 tablespoons unsalted butter1 cup whole peeled roasted chestnuts ( from 7.4-ounce jar)2...

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Sweet Potato Casserole with Pineapples
CasserolesSide dishesYam/sweet potato

Sweet Potato Casserole with Pineapples

Ingredients: 1 (40 ounce) cans cut sweet potatoes, drained1 (8 ounce) cans crushed pineapple,...

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Creamy Chicken Crescents
ChickenPoultrySide dishes

Creamy Chicken Crescents

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 cup shredded cooked chicken1/2 cup...

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Roast Butternut Squash with Lemon and Mustard
Eggs/dairySide dishesSquash

Roast Butternut Squash with Lemon and Mustard

Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...

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French Rice
Long Grain riceSide dishesWhite rice

French Rice

Ingredients: 1 (10 3/4 ounce) cans French onion soup1 (10 3/4 ounce) cans beef...

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Easy Potato Onion Supreme
PotatoesSide dishesVegetables

Easy Potato Onion Supreme

Ingredients: 8 medium potatoes, cooked2 large sweet onions1/4 cup water2 tablespoons chicken bouillon powder...

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Mashed Potatoes With Parsnips and Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Parsnips and Caramelized Onions

Ingredients: 6 tablespoons butter3 large onions, halved and sliced2 tablespoons chopped fresh rosemary or...

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Stewed Leeks With Tomatoes
PotatoesSide dishesTomatoes

Stewed Leeks With Tomatoes

Ingredients: 2 lbs leeks1 medium onions, chopped1/2 cup olive oil1 (14 ounce) cans chopped...

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Italian Tomatoes
ItalianSide dishesVegetables

Italian Tomatoes

Ingredients: 5 big ripe tomatoes1 big white onions1/2 bottle Italian salad dressing Directions: Cut...

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Greek Spinach and Rice
PastaRicerice and grains

Greek Spinach and Rice

Ingredients: 1 1/3 cups uncooked rice1 (28 ounce) cans crushed tomatoes2 1/2 teaspoons fresh...

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Ranch Mashed Potatoes
PotatoesSide dishesVegetables

Ranch Mashed Potatoes

Ingredients: 4 medium potatoes1 envelope ranch dip mix1/2 cup sour cream1/2 cup milk2 tablespoons...

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Caramelized Brussels Sprouts
EnglishSide dishesVegetables

Caramelized Brussels Sprouts

Ingredients: 10 cups small firm fresh Brussels sprouts ( about 2 3/4 pound)1/2 cup...

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Vidalia Onion and Rice Casserole
CasserolesSide dishesWhite rice

Vidalia Onion and Rice Casserole

Ingredients: 1 cup white rice ( cook as directed with 1 tsp. salt)7 cups...

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Carrot Cranberry Saute
CarrotsSide dishesVegetables

Carrot Cranberry Saute

Ingredients: 1 lb carrots, peeled and cut into about 2-1/2×1/2-inch sticks ( you can...

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Broccoli-Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli-Cauliflower Salad

Ingredients: 1 head cauliflower1 -2 bunch broccoli ( I try to get about the...

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Side dishesVegetablesVegetarian

Golden Ginger Carrots

Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Zucchini and Tomatoes With Parmesan Dumplings
CheeseSide dishesSquash

Zucchini and Tomatoes With Parmesan Dumplings

Ingredients: 1/4 cup chopped onions1 clove garlic, minced2 tablespoons olive oil4 large ripe tomatoes,...

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Fried Green Tomatoes (Authentic)
Side dishesTomatoesVegetables

Fried Green Tomatoes (Authentic)

Ingredients: 8 green tomatoes5 cups canola oil or 6 cups vegetable oil1 cup bacon...

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Sherby's Cornmeal Fried Okra
Side dishesSouthern u.s.Vegetables

Sherby’s Cornmeal Fried Okra

Ingredients: 1 lb fresh okra, sliced ( it needs to be fresh for best...

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Tojasos Krumpli (Egg and Sour Cream Potatoes)
PotatoesSide dishesVegetables

Tojasos Krumpli (Egg and Sour Cream Potatoes)

Ingredients: 6 large potatoes1/4 lb butter5 eggs1/2 pint sour cream1/2 cup milk3 slices bacon...

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Roasted Oregano Potatoes
PotatoesSide dishesVegetables

Roasted Oregano Potatoes

Ingredients: 3 lbs small red potatoes, scrubbed and cut into quarters2 tablespoons Greek oregano1...

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Rice With Broccoli and Parmesan
BroccoliRiceSide dishes

Rice With Broccoli and Parmesan

Ingredients: 1 tablespoon extra virgin olive oil1/4 cup finely chopped onions1 cup long grain...

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Low proteinSide dishesVegetables

Roast pumpkin

Ingredients: 2 cups pumpkin, cut into chunks3 -4 tablespoons olive oil1 chili peppers, deseeded...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Balsamic-Roasted Sweet Potato Wedges
PotatoesSide dishesYam/sweet potato

Balsamic-Roasted Sweet Potato Wedges

Ingredients: 8 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges (...

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SaladsSide dishesStrawberries

Fruit Meet Herbs

Ingredients: 1 peaches10 -15 strawberries, to make about 1 3/4 cups1/2 apples ( firm,...

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Sauteed Fennel
Lunch/snacksSide dishesVegetables

Sauteed Fennel

Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...

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Really Good Baked Beans
< 60 minsBeansSide dishes

Really Good Baked Beans

Ingredients: 4 (16 ounce) cans pork and beans1 (10 3/4 ounce) cans tomato soup1...

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Homestyle Potato Casserole
CasserolesPotatoesSide dishes

Homestyle Potato Casserole

Ingredients: 2 cups shredded potatoes1 cup finely chopped onions1 cup shredded carrots2 tablespoons butter...

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Bow Tie Noodles and Sauerkraut or Hluski Noodles :)
Pastarice and grainsSide dishes

Bow Tie Noodles and Sauerkraut or Hluski Noodles :)

Ingredients: 1 (12 ounce) boxes bow tie pasta1 (14 1/2 ounce) cans sauerkraut1/2 cup...

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Dill Carrots
Low proteinSide dishesVegetables

Dill Carrots

Ingredients: 16 ounces crinkle cut frozen carrots3 -4 tablespoons real unsalted butter1 -2 teaspoon...

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Mixed Grains
GrainsPastarice and grains

Mixed Grains

Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...

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Barley Casserole
CasserolesGrainsSide dishes

Barley Casserole

Ingredients: 1/4 cup butter1/2 cup chopped onions1/2 cup sliced mushrooms1 cup pearl barley or...

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Curried (Aubergine) Eggplant
Main dishSide dishesVegetables

Curried (Aubergine) Eggplant

Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...

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Sunday Dinner Corn Pudding
CornSide dishesVegetables

Sunday Dinner Corn Pudding

Ingredients: 1 (17 ounce) cans cream-style corn1 (17 ounce) cans whole kernel corn, drained1/4...

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Philadelphia Scrapple
MeatPorkSide dishes

Philadelphia Scrapple

Ingredients: 2 lbs ground pork ( finely ground)2 cups yellow cornmeal1/8 teaspoon basil2 teaspoons...

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Simple Carrots
CarrotsSide dishesVegetables

Simple Carrots

Ingredients: 10 -12 medium carrots, peeled and sliced55 g caster sugar6 garlic cloves, unpeeled2...

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BroccoliSide dishesVegetables

Broccoli Parmesan

Ingredients: 1 (16 ounce) packages broccoli florets2 tablespoons butter3 tablespoons onions, chopped2 tablespoons flour1...

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Maple Roasted Root Vegetables
Low proteinSide dishesVegetables

Maple Roasted Root Vegetables

Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...

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Cooling Squash
Lunch/snacksSide dishesSquash

Cooling Squash

Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...

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Simple Beans and Rice Stuffed Bell Peppers
Lunch/snacksRiceSide dishes

Simple Beans and Rice Stuffed Bell Peppers

Ingredients: 2 large red peppers or 3 medium red peppers1 (198 g) packages black...

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