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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 41
Coconut Lime Rice
CoconutRiceSide dishes

Coconut Lime Rice

Ingredients: 3 cups water2 cups sweetened flaked coconut1 tablespoon olive oil1 cup basmati rice1...

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ApplesBreakfastSide dishes

Sauteed Apple, Onion N’ Bell Pepper

Ingredients: 1 cup apples, finely chopped ( GRANNY SMITH OR ANY GREEN ONE)1 cup...

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Baby Green Peas With Orange and Almond
North americanSide dishesVegetables

Baby Green Peas With Orange and Almond

Ingredients: 2 cups small baby green peas, fresh or 2 cups frozen green peas2...

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Oh My Word Potatoes
CasserolesPotatoesSide dishes

Oh My Word Potatoes

Ingredients: 1 (32 ounce) bags orieda frozen southern style hash brown potatoes, completely thawed1/2...

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Baked Beans Deluxe
AmericanBeansSide dishes

Baked Beans Deluxe

Ingredients: 1 (27 ounce) jars baked beans3 slices bacon, cup into small pieces1/4 cup...

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Pammy's Cranberries and Mandarin Oranges
Condimentsetc.Fruit

Pammy’s Cranberries and Mandarin Oranges

Ingredients: 1 1/2 cups fresh cranberries1 (11 ounce) cans mandarin oranges Directions: Wash cranberries.Put...

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Shrimp  Chow Fun
Main dishShrimpSide dishes

Shrimp Chow Fun

Ingredients: 1 lb flat rice noodles ( dried or fresh)1 tablespoon soy sauce or...

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Mediterranean Rice
Long Grain riceRiceSide dishes

Mediterranean Rice

Ingredients: 1 cup chopped onions2 garlic cloves, minced2 tablespoons olive oil1 cup thinly sliced...

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Mexicali Pasta
ChickenSaladsSide dishes

Mexicali Pasta

Ingredients: 8 ounces wagon wheel macaroni2 tablespoons olive oil1 lb fresh boneless skinless chicken...

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Creamy Lettuce Salad
Low proteinSaladsSide dishes

Creamy Lettuce Salad

Ingredients: 3 hardboiled egg1 (16 ounce) packages of ready to serve salad greens1 medium...

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Dressed Asparagus Salad
Lunch/snacksSaladsSide dishes

Dressed Asparagus Salad

Ingredients: 1 medium ripe tomatoes, quartered1 green onions, cut into 1 inch pieces2 cloves...

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Baked Beans Sweet and Spicy With Pineapple
PineappleSide dishesTropical fruits

Baked Beans Sweet and Spicy With Pineapple

Ingredients: 5 lbs pork and beans, drained1/2 lb bacon, cooked and cut into pieces1...

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Summer Squash Au Gratin
CasserolesSide dishesSquash

Summer Squash Au Gratin

Ingredients: 4 tablespoons butter6 cups diced summer squash, 1/2-inch dice ( yellow or green...

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Pineapple Fried Rice
PineappleRiceSide dishes

Pineapple Fried Rice

Ingredients: 1 tablespoon vegetable oil1 -2 garlic cloves, minced1 teaspoon finely chopped fresh ginger1/8...

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Marshmallow Yams
Low fatLow proteinSide dishes

Marshmallow Yams

Ingredients: 3 (15 2/3 ounce) cans yams1/3 cup brown sugar1 (10 1/2 ounce) packages...

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Parmesan Onion Bake
CasserolesMain dishSide dishes

Parmesan Onion Bake

Ingredients: 6 medium onions, sliced in rings1 cup diced celery8 tablespoons butter or 8...

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Peach and Prosciutto Salad
PeachesSaladsSide dishes

Peach and Prosciutto Salad

Ingredients: 1 peaches2 tablespoons cider vinegar or 2 tablespoons white wine vinegar1/4 teaspoon salt1/3...

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Creamy Potato Dill Salad
PotatoesSaladsSide dishes

Creamy Potato Dill Salad

Ingredients: 8 cups baby red potatoes, cooked1 cup red onions, finely chopped2 cups mayonnaise1/2...

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Artichokes Roasted
CitrusLemonSide dishes

Artichokes Roasted

Ingredients: 1 artichokes, choose ones that are 3 to 4 1/2 inches wide (...

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Vegetarian Moussaka Kugel inspired by S'kar's Eggplant and Green
CasserolesSide dishesVegetables

Vegetarian Moussaka Kugel inspired by S’kar’s Eggplant and Green

Ingredients: 1 large eggplants1/2 teaspoon salt3 tablespoons oil1 onions, chopped3 cloves garlic, chopped1/2 red...

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Side dishesSquashVegetables

I can’t quit moaning zucchini!

Ingredients: 6 large zucchini4 tablespoons olive oil1 (12 ounce) packages jimmy dean low-fat breakfast...

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Hush Puppies III
AmericanSide dishesSouthern u.s.

Hush Puppies III

Ingredients: 2 cups cornmeal 1 teaspoon baking powder 1 teaspoon salt 4 tablespoons flour...

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Easy Rice and Noodle Kugel
PastaRiceSide dishes

Easy Rice and Noodle Kugel

Ingredients: 1 cup rice, uncooked1 cup egg noodles, uncooked1 (1 1/4 ounce) packets dry...

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Indian Potatoes with Cauliflower - Aloo Gobi
Main dishOne Dish mealSide dishes

Indian Potatoes with Cauliflower – Aloo Gobi

Ingredients: 16 ounces cauliflower florets4 medium potatoes1 medium onions, chopped2 -3 fresh chilies, minced...

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Corn and Tomato Saute
CornSide dishesTomatoes

Corn and Tomato Saute

Ingredients: 2 teaspoons olive oil2 teaspoons butter1 1/2 cups frozen corn ( or cut...

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Sweet and Sour Red Cabbage With Apples (oamc)
OnionsSide dishesVegetables

Sweet and Sour Red Cabbage With Apples (oamc)

Ingredients: 2 tablespoons olive oil1 large onions2 apples, cored and diced1 cup vegetable stock1/2...

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Wasabi Cucumber Salad
SaladsSide dishesVegetables

Wasabi Cucumber Salad

Ingredients: 1 1/2 teaspoons dry wasabi powder ( or to taste)2 cucumbers or 1...

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Buttery Potato Fans
PotatoesSide dishesVegetables

Buttery Potato Fans

Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...

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Very Cheesy Casserole
CasserolesMain dishSide dishes

Very Cheesy Casserole

Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...

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BroccoliSide dishesVegetables

Sweet-And-Sour Ramen Broccoli Slaw

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1/3 cup balsamic vinegar1/4 cup sugar1/4 cup...

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Three Rice Pilaf
PastaRicerice and grains

Three Rice Pilaf

Ingredients: 1/2 cup brown rice1/2 cup carrots, finely chopped1/2 cup onions, chopped1/2 cup mushrooms,...

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Roasted Root Vegetables With Maple Balsamic Dressing
PotatoesSide dishesYam/sweet potato

Roasted Root Vegetables With Maple Balsamic Dressing

Ingredients: 2 lbs sweet potatoes, peeled and cut 1/2 inch thick2 lbs carrots, peeled...

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Deli Macaroni Salad
Elbow macaroniSaladsSide dishes

Deli Macaroni Salad

Ingredients: 4 cups elbow macaroni, cooked and drained ( 16 oz)1 1/2 cups mayonnaise1...

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Baked Herby Tomatoes
Side dishesTomatoesVegetables

Baked Herby Tomatoes

Ingredients: 1 lb tomatoes ( ripe but firm)salt & freshly ground black pepper1 shallots,...

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Balsamic Green Beans
Low proteinSide dishesVegetables

Balsamic Green Beans

Ingredients: 2 lbs fresh green beans ( cooked)2 1/2 tablespoons olive oil2 1/2 teaspoons...

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Lori's Savory Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Lori’s Savory Sweet Potatoes

Ingredients: 2 large sweet potatoes ( peeled, cut into “French” fries, rinsed and dried)1...

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To Die For Zucchini And Tomatoes !!!!
Side dishesSquashTomatoes

To Die For Zucchini And Tomatoes !!!!

Ingredients: 1 large fresh zucchini1 can tomatoes seasoned with basil garlic & oregano1 medium...

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Turnips Gratines
CanadianSide dishesVegetables

Turnips Gratines

Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Potatoes Elizabeth
< 60 minsSide dishesTime to make

Potatoes Elizabeth

Ingredients: 2 cups sour cream1 can cream of chicken soup2 teaspoons salt2 lbs frozen...

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Captain's Potato
Main dishPotatoesSide dishes

Captain’s Potato

Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...

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Loaded Red Potato Skins
AppetizersPotatoesSide dishes

Loaded Red Potato Skins

Ingredients: 1 1/2 lbs red potatoes, about 15 small potatoes1 cup shredded cheddar cheese1/2...

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Broccoli Salad With Gouda
CheeseSaladsSide dishes

Broccoli Salad With Gouda

Ingredients: 3 cups small broccoli florets1/4 cup chopped red onions1/2 cup grape tomatoes, halved1/2...

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Roasted Baby Red Potatoes
PotatoesSide dishesVegetables

Roasted Baby Red Potatoes

Ingredients: 3/4 lb baby red potatoes, washed, quartered1/2 medium bell peppers, cut in 1/2-inch...

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Broiled Stuffed Onions
AppetizersOnionsSide dishes

Broiled Stuffed Onions

Ingredients: 10 big white onions1/8 cup buttersalt and pepper1 package frozen chopped spinach1/2 teaspoon...

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Zucchini or Yellow Squash Casserole
CasserolesSide dishesSquash

Zucchini or Yellow Squash Casserole

Ingredients: 1 medium bell peppers, cut in 1/2 in cubes1/4 cup margarine1 medium onions,...

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Szechuan Dan Dan Noodles
Lunch/snacksPastaSide dishes

Szechuan Dan Dan Noodles

Ingredients: 1/2 lb dried Chinese egg noodles ( in a pinch, linguine will work)1/2...

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Glazed Carrots For Two
CanadianSide dishesVegetables

Glazed Carrots For Two

Ingredients: 2 tablespoons packed brown sugar1 teaspoon cornstarch1/8 teaspoon ground cinnamon1/3 cup orange juice1...

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Snap Peas 'n Basil
Low proteinSide dishesVegetables

Snap Peas ‘n Basil

Ingredients: 1 teaspoon olive oil1/3 cup fresh basil, coarsley chopped1/2 teaspoon lemons, zest of1...

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Maple Glazed Sweet Potatoes and Apples
PotatoesSide dishesYam/sweet potato

Maple Glazed Sweet Potatoes and Apples

Ingredients: 3 lbs orange-fleshed sweet potatoes, peeled, cut crosswise into 1/4 inch thick rounds1...

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Skillet Cabbage
Low proteinSide dishesVegetables

Skillet Cabbage

Ingredients: 4 cups shredded cabbage1 green peppers, diced2 cups celery, diced2 large onions, sliced2...

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Sun-Dried Tomato Risotto
Main dishRiceSide dishes

Sun-Dried Tomato Risotto

Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...

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Tomato
PotatoesSide dishesTomatoes

Tomato, Leek and Potato Bake

Ingredients: 1 1/2 lbs potatoes2 leeks, sliced3 large tomatoes, sliced3 fresh rosemary, crushed1 garlic...

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Fresh Corn Puddings
CornSide dishesVegetables

Fresh Corn Puddings

Ingredients: 6 ears fresh corn, shucked1/2 cup heavy cream1/2 cup milk1 tablespoon sugar1/2 teaspoon...

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Smashed Sweet Potatoes with Apples
PotatoesSide dishesYam/sweet potato

Smashed Sweet Potatoes with Apples

Ingredients: 8 lbs sweet potatoes ( about 12 large)1 cup freshly squeezed orange juice1...

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French Fries
PotatoesSide dishesVegetables

French Fries

Ingredients: 2 lbs baking potatoes, cut into 1/2 inch thick, cubed stripscanola oil (...

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Pan Seared Spinach
Low proteinSide dishesVegetables

Pan Seared Spinach

Ingredients: 1 small red onions, thinly slivered1 -2 clove garlic, finely minced,to taste2 tablespoons...

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My Refried Beans
BeansNorth americanSide dishes

My Refried Beans

Ingredients: 2 -3 cups dried pinto beans1 ham hocks (optional)1 large onions, chopped2 -3...

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Mediterranean Spinach Salad
AppetizersSaladsSide dishes

Mediterranean Spinach Salad

Ingredients: 1 package feta cheese1 bag spinach2 tablespoons kalamata olive juice1 tablespoon olive oil1...

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Backwoods Idaho Thick and Hearty Smoky Baked Beans
BeansCanadianSide dishes

Backwoods Idaho Thick and Hearty Smoky Baked Beans

Ingredients: 1 lb hamburger1 package bacon1 cup chopped onions1 tablespoon liquid smoke ( very...

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