Ingredients: 4 medium red potatoes, cut into wedges1 (10 ounce) packages frozen green beans2...
Parmesan Chicken With Mushroom Sauce
Ingredients: 1/4 cup grated fresh parmesan cheese3/4 cup breadcrumbs4 boneless skinless chicken breastsplain flour,...
Shamrock Casserole
Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...
Out of This World Creamed Spinach
Ingredients: 3 (16 ounce) bags frozen chopped spinach1 (10 ounce) cans cream of mushroom...
Pumpkin and Tomato Bake
Ingredients: 2 1/2 lbs pumpkin, peeled6 tablespoons oil ( I use olive oil)2 large...
Cream Cheese Potatoes
Ingredients: 9 large potatoes, peeled and halved6 ounces fat free cream cheese1 cup nonfat...
Spicy Roasted Sweet Potatoes
Ingredients: 5 -6 large sweet potatoes, peeled and diced into 1 inch chunks2 tablespoons...
Barley Mushroom Pilaf
Ingredients: 1 cup quick-cooking barley1 (10 ounce) boxes frozen chopped spinach3 ounces fresh mushrooms2...
Sweet and Sour Red Cabbage With Apples (oamc)
Ingredients: 2 tablespoons olive oil1 large onions2 apples, cored and diced1 cup vegetable stock1/2...
Easy Egg Roll
Ingredients: 2 tablespoons vegetable oil1/2 lb ground lean pork3 garlic cloves, minced1/2 medium onions,...
Vegan Mashed Curry Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...
Amazing Peas (indian)
Ingredients: 3 tablespoons oil1 pinch asafetida powder ( the hindi word is heng)1 teaspoon...
Chicken Papadoris
Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite size pieces4 tablespoons butter...
Noodles Florentine
Ingredients: 5 cups uncooked medium egg noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Two Summer Squash Saute
Ingredients: 2 zucchini, washed, ends removed, sliced3 small crookneck yellow squash, ends removed, sliced3...
Broccoli Cheese Potatoes
Ingredients: 4 hot baked potatoes2 1/2 cups fat-free cottage cheese2 cups cooked broccoli florets1/2...
Couscous With Seven Vegetables
Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Roasted Asiago Cheese Potatoes
Ingredients: 7 medium potatoes4 tablespoons olive oil1 teaspoon fresh ground pepper1 cup freshly shredded...
Steamed New Potatoes With Parsley and Dill
Ingredients: 3/4 lb small red potatoes, quartered lengthwise2 teaspoons dill2 teaspoons minced fresh parsley...
Cheesy Squash Casserole
Ingredients: 2 lbs yellow squash, peeled and sliced3/4 cup chopped onions1 tablespoon reduced-calorie margarine2...
Oven Browned Potatoes
Ingredients: 1 lb potatoes, peeled and cut into quarters1/2 cup margarine, melted1 teaspoon salt1/2...
Roasted Sugar Snap Peas
Ingredients: 1 lb sugar snap peas ( also called sugar peas, these peas are...
Virginia Spoon Bread
Ingredients: 1 cup cornmeal1 tablespoon shortening1 teaspoon salt1 cup boiling water2 cups milk3 eggs3...
Nectarine, Snow Pea Stir-Fry
Ingredients: 1 lb snow peas or 1 lb sugar snap peas, ends snipped and...
Continental Beets
Ingredients: 1/2 tablespoon cider vinegar1/2 tablespoon tarragon vinegar1/4 teaspoon salt1/8 teaspoon pepper2 tablespoons sugar2...
Green Pea Salad
Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...
Stir-fried Zucchini With Hoisin Sauce
Ingredients: 2 medium zucchini ( approx 1 lb.)1/2 teaspoon salt1 tablespoon soy sauce2 teaspoons...
Crab Stuffed Portabella’s Singing the Blues
Ingredients: vegetable oil1/2 cup chopped onions2 cloves garlic ( pressed)1/2 lb crabmeat ( can...
Eggplant (Aubergine) Rollatini
Ingredients: 3 tablespoons olive oil2 medium eggplants, sliced lengthwise ( salted for 30 minutes)salt...
Cauliflower Parmigiana Bake
Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...
Garlic Rice with Pine Nuts
Ingredients: 1 small green peppers, cut into strips1 small red peppers, cut into strips1/4...
Oven-Fried Zucchini Sticks
Ingredients: cooking spray1/4 cup whole wheat flour1/4 cup all-purpose flour2 tablespoons cornmeal1 teaspoon salt1...
Bourbon Mashed Sweet Potatoes
Ingredients: 1 3/4-2 lbs sweet potatoes1/2 cup heavy cream1/4 cup Bourbon3 tablespoons light brown...
Very Cheesy Casserole
Ingredients: 1 teaspoon vegetable oil1 cup onions, chopped3 garlic cloves, minced1 cup mushrooms, chopped1...
Wild Rice with Pecans and Mushrooms
Ingredients: 1/2 lb wild rice3 cups water1 1/2 teaspoons salt1 1/2 cups sliced mushrooms1/2...
Shrimp Stuffed Potatoes
Ingredients: 6 large idaho potatoesvegetable oil, for coating8 tablespoons butter2 cups grated cheddar cheese,...
Cheesy Potato and Broccoli Casserole
Ingredients: 2 tablespoons butter2 tablespoons floursalt and pepper1/8 teaspoon nutmeg2 cups half-and-half cream1 -2...
Dilly Cheesy Rice
Ingredients: 2 cups uncooked long grain rice1 tablespoon onion powder1/2 teaspoon dill weed2 teaspoons...
Swedish Cornbread
Ingredients: 1 1/2 cups sugar1/2 cup unsalted butter, room temperature3 large eggs2 cups water2...
Stuffed Crab Mushrooms With a Touch from of Chef Paulag
Ingredients: 40 ounces from whole mushrooms, stem removed and chopped2 tablespoons olive oil1/3 cup...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Chicken-fried Corn on the Cob
Ingredients: 1 cup milk1 eggs, beaten1 1/2 cups flour1 teaspoon seasoning salt1/2 teaspoon pepper6...
Hot or Cold Sesame Peanut Noodles
Ingredients: 1/3 cup peanut butter1 tablespoon sesame oil2 teaspoons cider vinegar1 tablespoon green onions,...
Spanish Rice
Ingredients: 1/4 lb salt pork, cubed1/4 cup onions, chopped1/4 cup green bell peppers, chopped1/4...
Cranberry Sauce Extraordinaire
Ingredients: 1 cup granulated sugar1 cup water1 (12 ounce) packages ocean spray cranberries1 oranges,...
Gingery Sweet Potatoes (Oamc)
Ingredients: 3 large sweet potatoes, peeled and cut into 1 inch pieces2 tablespoons frozen...
Fried Meat
Ingredients: 1/4 kg beef, cut into bite sized pcs1 small onions1 -2 tablespoon oil...
BBQ Pineapple Slices
Ingredients: 1 large pineapple, peeled all the pits removed and cut into 8 generous...
Scalloped Corn and Oysters
Ingredients: 3 tablespoons butter2 tablespoons flour2 tablespoons sugar1/2 teaspoon salt3 eggs, beaten2 cups frozen...
Cheddar Cheese Potato Casserole
Ingredients: 9 medium potatoes1 1/2 teaspoons salt2/3 cup milk1 1/2 cups cheddar cheese, shredded1/2...
Baked Herbed Potatoes
Ingredients: 2 lbs potatoesolive oil2 garlic cloves, minced1 teaspoon paprika1 teaspoon dried cilantro1 teaspoon...
Mustard Mousse
Ingredients: 1 (1/4 ounce) envelope unflavored gelatin1/4 cup lemon juice4 eggs3/4 cup sugar3 tablespoons...
Tex-Mex Rice ‘N Cheese
Ingredients: 2 cups cooked rice6 ounces monterey jack pepper cheese, grated,1-1/2 cups divided1 (11...
Ginger Grilled Pears
Ingredients: 3 pears, sliced1/4 cup honey1/2 teaspoon ground ginger2 teaspoons lemon juice Directions: Slice...
Zucchini Boats With Ricotta and Basil
Ingredients: 6 small zucchini ( about 1 1/2 pounds)1 cup ricotta cheese1 cup loosely...
Rice Pilaf Like Joe’s Crab Shack
Ingredients: 1 2/3 cups water1 tablespoon butter1 bay leaves1/4 teaspoon white pepper1 1/3 cups...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Blue Cheese Souffle
Ingredients: 3 tablespoons unsalted butter, plus moreunsalted butter, for greasing2 tablespoons grated parmesan cheese3...
Oh so Yummy Buttery Corn With Lime and Chile – Aka Esquites
Ingredients: 16 ounces frozen corn, husked (on the cob or off) or 4 ears...
