Ingredients: 1 large onions, sliced1 green bell peppers, cut into large pieces3 stalks celery,...
Herbed Basmati Rice
Ingredients: 1 tablespoon margarine2 garlic cloves, minced3/4 cup basmati rice, uncooked1 1/2 cups water1/2...
Another Low Carb Eggless Breakfast
Ingredients: 1 tablespoon bacon drippings1/2 small onions ( diced)1 bunch radishes ( trimmed and...
Sour Cream Cabbage
Ingredients: 1/4 cup butter or 1/4 cup bacon fat6 cups cabbage, chopped1 teaspoon salt1/2...
Minty Roasted Potatoes
Ingredients: 8 red new potatoes, scrubbed, patted dry1/4 cup olive oilcoarse salt, to tastefresh...
Turnips Gratines
Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Corn With Squash
Ingredients: 3 small squash, tender, trimmed1 tablespoon olive oil1 small yellow onions, peeled and...
Roasted Potatoes With Spicy Tomatoes
Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...
Penne With Capsicum and Slow Roasted Vegetables
Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...
Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic
Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...
Turnip and Carrot Mash
Ingredients: 2 lbs carrots2 lbs turnips or 2 lbs rutabagascream or milkbuttersaltpepper Directions: Boil...
Bulghur Pilav
Ingredients: 1 medium onions, chopped2 tablespoons olive oil1 pinch salt & freshly ground black...
Low Cal Indian Yogurt and Spinach Salad
Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Bean and Rice Salad
Ingredients: 3 cups cooked white rice, cooled1 (16 ounce) cans kidney beans, drained1 1/2...
Porotos Granados (Bean Stew)
Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...
Quick Very Simple Roasted Tomatoes
Ingredients: olive oil flavored cooking spray30 cherry tomatoes1/4 teaspoon garlic powder1 teaspoon fresh basil...
Zucchini in Tomato Sauce (Canning)
Ingredients: 5 lbs zucchini ( not peeled, ends trimmed and seeded before weighing)2 (28...
Potato-Apple Latkes
Ingredients: 1 eggs, lightly beaten2 tablespoons all-purpose flour1 tablespoon kosher salt1/8 teaspoon fresh ground...
Brussels Sprouts Salad
Ingredients: 1 1/2 lbs Brussels sprouts or 2 (10 ounce) packages frozen Brussels sprouts2...
Oven Chipped Potatoes
Ingredients: 4 idaho potatoes, thinly slice ( do not pare)1 tablespoon butter or 1...
Cornflake Potatoes
Ingredients: 14 medium peeled and cubed potatoes16 ounces sour cream3 (10 1/2 ounce) cans...
Sugar – Browned Potatoes
Ingredients: 2 tablespoons butter2 tablespoons sugar10 small boiled potatoes, peeled1/2 teaspoon salt Directions: Melt...
Okra Stir-Fry
Ingredients: 1/2 lb boneless chicken, cut into cubes1/2 red bell peppers, cut into cubes1/2...
Peach and Prosciutto Salad
Ingredients: 1 peaches2 tablespoons cider vinegar or 2 tablespoons white wine vinegar1/4 teaspoon salt1/3...
Roasted Carrots With Gremolata
Ingredients: 1 lb peeled baby carrots ( or mini carrots)1 tablespoon olive oil1 tablespoon...
Egg Rolls
Ingredients: 1 lb ground pork3 tablespoons sesame oil1 teaspoon minced ginger1 tablespoon minced garlic...
Creamy Goat Cheese and Asparagus Farfalle
Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...
Egyptian Spiced Carrot Puree
Ingredients: 1/4 cup blanched almonds or 1/4 cup hazelnuts1/4 cup coriander seeds2 tablespoons cumin...
Spicy Pickled Beans
Ingredients: 2 quarts water1 tablespoon salt1/2 lb green beans, trimmed1/2 lb wax beans, trimmed1...
Roasted Green Beans
Ingredients: 2 lbs green beans1 -2 tablespoon olive oil ( or just enough to...
Stuffed Zucchini and Red Bell Peppers
Ingredients: 2 tablespoons olive oil1 small onions ( chopped or grated)1/4 cup chopped fresh...
Cheese Scalloped Potatoes
Ingredients: 1/4 cup chopped onions2 tablespoons butter2 tablespoons flour1 1/4 cups milk1 cup grated...
Fresh Peach and Zucchini Casserole
Ingredients: 2 1/2 cups fresh zucchini, sliced2 1/2 cups fresh peaches, pitted and sliced1...
Umbido (Beetroot Leaf Stew)
Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...
Asian Coleslaw With Miso-Ginger Dressing
Ingredients: 1/4 cup rice vinegar, unseasoned3 tablespoons white miso ( shiro)1 tablespoon mayonnaise1 tablespoon...
Mock Sour Cream Topping for Baked Potatoes
Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup milk1/4 teaspoon garlic powder1 1/2...
Sumac and Chilli Oven Fries
Ingredients: 5 medium potatoes2 1/4 teaspoons sumaq3/4 teaspoon chili powder1/2 teaspoon salt1 egg whites,...
Linguine With Artichoke Walnut Sauce
Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...
Doctored Macaroni and Cheese
Ingredients: 7 1/4 ounces Kraft macaroni and cheese1/2 cup sour cream4 tablespoons butter3 ounces...
Zucchini 3-Cheese Quiche
Ingredients: 1/2-3/4 cup plain breadcrumbs1/4 cup parmesan cheese, grated (optional)1 tablespoon butter1 medium onions,...
Parsley and Sumac Salad
Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...
Best Ever Ozark Baked Beans
Ingredients: 1 (32 ounce) cans pork and beans1 cup ketchup1 tablespoon yellow mustard1/4 cup...
Oven Roasted Potatoes
Ingredients: 4 baking potatoes, peeled and cut into chunks2 tablespoons butter or 2 tablespoons...
Peas N Cheese Pasta Salad
Ingredients: 1 lb uncooked small shell pasta3 1/2 cups frozen baby peas, thawed3 cups...
Broccoli With Onion Cheese Sauce
Ingredients: 3 lbs fresh broccoli, cut into bite-sized flowerets2 tablespoons butter2 cups chopped onions2...
Twice Baked Turnips
Ingredients: 2 large turnips1 tablespoon olive oil2 tablespoons light sour cream2 teaspoons spice hunter...
My Salmon Patties
Ingredients: 1 (14 3/4 ounce) cans pink salmon2 eggs1 yellow sweet onions, diced1 -2...
Creamy Ramen Noodles
Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...
Swedish Rice
Ingredients: 3/4 cup uncooked long-grain rice2 cups boiling water1/2 cup sugar2 eggs, beaten2 1/4...
Yummy Beet Salad With Raspberry Dressing
Ingredients: 2 bunches of fresh beets2 fresh mandarin oranges or 1 can mandarin orange...
Broccoli Alfredo
Ingredients: 1 tablespoon salt1/2 lb dry fettuccine4 cups broccoli florets4 tablespoons butter1 cup parmesan...
Heirloom Tomato Gratin
Ingredients: 4 large tomatoes, cored and cut into 1/4 inch thick slices3/4 teaspoon salt1...
Tomato, Zucchini and Feta Gratin
Ingredients: 1 large zucchini3 roma tomatoes3 tablespoons olive oil2 garlic cloves, minced1 teaspoon thyme,...
Mcdonald Family Beef Succotash
Ingredients: 1/2-1 lb ground beef1 teaspoon Lawry’s Seasoned Salt ( heaping)1/2 teaspoon onion salt...
Classic Macaroni Salad – Made Lighter!
Ingredients: 2 cups uncooked elbow macaroni1 cup fat-free mayonnaise ( low-fat is good too)2...
Gorgonzola Ziti
Ingredients: 16 ounces ziti pasta1/2 cup Italian seasoned breadcrumbs1/2 cup sliced green onions, DIVIDED2...
Tomato Zucchini and Cheese Toss
Ingredients: 2 cups cherry tomatoes or 2 cups grape tomatoes, halved2 cups sliced zucchini...
Puffy Cheesy Potatoes
Ingredients: 8 yukon gold potatoes, peeled and cut into chunks1 tablespoon butter1 small sweet...
