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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 138
Basil Cheese Polenta Wedges
GrainsMain dishSide dishes

Basil Cheese Polenta Wedges

Ingredients: 3 1/2 cups chicken broth1 1/2 cups stone-ground yellow cornmeal1 bay leaves1/8 teaspoon...

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Indian Styled Ratatouille
FrenchSide dishesVegetables

Indian Styled Ratatouille

Ingredients: 1 tablespoon oil or 1 tablespoon ghee1 teaspoon cumin seeds ( jeera)1/2 teaspoon...

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Grilled Stuffed Onions in Their Skins (Foil Wrapped)
Side dishesVegetablesWeeknight

Grilled Stuffed Onions in Their Skins (Foil Wrapped)

Ingredients: 4 yellow onions ( about 2 1/2 inches in diameter, choose onions with...

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Pad Thai - Lower Fat Version
Main dishSeafoodSide dishes

Pad Thai – Lower Fat Version

Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...

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Chicken Noodles
Main dishOne Dish mealSide dishes

Chicken Noodles

Ingredients: 3 cups water3 chicken bouillon cubes2 cups egg noodles1/2 tablespoon butter1/2 tablespoon pepper...

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Side dishesVeganVegetables

Pepper Medley

Ingredients: 1 large green peppers1 large orange bell peppers1 large yellow peppers1 large red...

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FruitSaladsSide dishes

Tomato, Mint and Red Onion Salad

Ingredients: 30 cherry tomatoes1/2 small red onions, finely chopped1/4 cup mint, fresh & finely...

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Mushroom and Almond Rice Pilaf
PastaRicerice and grains

Mushroom and Almond Rice Pilaf

Ingredients: 1 small onions, chopped1 cup uncooked rice1/4 cup margarine1 can sliced mushrooms, and...

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ApplesSaladsSide dishes

Apple Pear Cucumber Salad

Ingredients: 2 tablespoons whole grain mustard2 tablespoons fresh dill, chopped ( or 2 tsp...

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Elegant Tarragon Twice Baked Potatoes
PotatoesSide dishesVegetables

Elegant Tarragon Twice Baked Potatoes

Ingredients: 4 big baking potatoesoil, to rub the potatoescoarse salt1/2-3/4 cup milk2 -4 tablespoons...

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Low proteinSide dishesVegetables

Baked Brandy Carrots

Ingredients: 1 1/4 lbs fresh carrots, peeled1/4 cup butter, melted1/4 cup brandy1 teaspoon sugar1/4...

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Barbecued Beans and Rice
Main dishRiceSide dishes

Barbecued Beans and Rice

Ingredients: 1 cup chopped onions2 chipotle chiles in adobo, minced1 tablespoon minced garlic16 ounces...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Scalloped Potato With French Onion Base
Main dishPotatoesSide dishes

Scalloped Potato With French Onion Base

Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...

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Parsnips and Carrots
CitrusLemonSide dishes

Parsnips and Carrots, Honey Glazed

Ingredients: 1 -2 parsnips, sliced diagonally2 -3 carrots, sliced diagonally2 tablespoons honey1 tablespoon lemon...

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Pernod Creamed Spinach Casserole
CasserolesSide dishesVegetables

Pernod Creamed Spinach Casserole

Ingredients: 3 lbs fresh spinach, washed, cooked, drained, and chopped3 cups chicken stock6 slices...

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Vidalia Honey Baked Onions
OnionsSide dishesVegetables

Vidalia Honey Baked Onions

Ingredients: 4 large vidalia onions1 1/2 cups tomato juice1 1/2 cups water2 tablespoons melted...

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Mashed Potatoes Britt
PotatoesSide dishesVegetables

Mashed Potatoes Britt

Ingredients: 8 potatoes1 clove garlic1 tablespoon salad oil2 tablespoons unsalted butter1/4 teaspoon celery seeds1/2...

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Greens and Apples
ApplesSaladsSide dishes

Greens and Apples

Ingredients: 2 teaspoons soy margarine2 medium-size granny smith apples, coarsely chopped1/3 cup frozen apple...

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Carrot Relish
CarrotsCondimentsetc.

Carrot Relish

Ingredients: 2 lbs shredded or grated carrots1/2 cup granulated sugar ( or more if...

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Sweet and Sour Kheema (mince)
AsianMeatSide dishes

Sweet and Sour Kheema (mince)

Ingredients: 2 tablespoons oil4 onions, chopped8 curry leaves, torn2 green chilies, chopped2 teaspoons ginger...

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Garlic Sweet Potato Mash
PotatoesSide dishesYam/sweet potato

Garlic Sweet Potato Mash

Ingredients: 4 large sweet potatoes, peeled &,cubed ( 2 pounds)3 tablespoons unsalted butter3 cloves...

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Boles Family Butternut Squash Casserole
CasserolesSide dishesSquash

Boles Family Butternut Squash Casserole

Ingredients: 1/3 cup butter, softened3/4 cup sugar2 eggs1 (5 ounce) cans evaporated milk1 teaspoon...

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Italian Potatoes
AppetizersPotatoesSide dishes

Italian Potatoes

Ingredients: 1 1/2 lbs yukon gold potatoes, about 164 -6 cups peanut oilsea salt,...

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Cucumber Radish Slaw
SaladsSide dishesVegetables

Cucumber Radish Slaw

Ingredients: 2 English cucumbers1 cup thinly sliced radishes1/2 teaspoon sea salt2 tablespoons red onions,...

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Yummy Mashed Potato Bake
CasserolesPotatoesSide dishes

Yummy Mashed Potato Bake

Ingredients: 3 1/2 cups mashed potatoes ( hot or cold, can use a little...

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Basil Pasta With Cream and Tomatoes
PastaSide dishesTomatoes

Basil Pasta With Cream and Tomatoes

Ingredients: 2 1/2 tablespoons olive oil2 garlic cloves, pressed1 lb tomatoes, peeled, seeded and...

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Vegetarian Meatloaf
GrainsMain dishSide dishes

Vegetarian Meatloaf

Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...

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Yummy Beet Salad With Raspberry Dressing
SaladsSide dishesVegetables

Yummy Beet Salad With Raspberry Dressing

Ingredients: 2 bunches of fresh beets2 fresh mandarin oranges or 1 can mandarin orange...

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Tomatoes and Macaroni
Elbow macaroniSaladsSide dishes

Tomatoes and Macaroni

Ingredients: 2/3 cup uncooked macaroni noodles1 medium onions, chopped4 tablespoons butter or 4 tablespoons...

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Southern Home Cooked Pole Beans
BeansPorkSide dishes

Southern Home Cooked Pole Beans

Ingredients: 2 lbs of fresh pole beans3 slices bacon1 cup water1 teaspoon salt1/4 teaspoon...

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Santa Fe Ranch Potato Casserole
BreakfastCasserolesSide dishes

Santa Fe Ranch Potato Casserole

Ingredients: 1 (2 kg) bags frozen hash brown potatoes2 cups sour cream2 (10 ounce)...

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Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Salmon Waldorf Salad
Lunch/snacksSaladsSide dishes

Salmon Waldorf Salad

Ingredients: 1/2 cup light mayonnaise1 tablespoon lemon juice1/2 teaspoon black pepper2 (7 ounce) cans...

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Grilled Garlic Cheese Grits
CheeseGrainsSide dishes

Grilled Garlic Cheese Grits

Ingredients: 4 cups water1 cup uncooked old fashion grits1 teaspoon salt4 ounces shredded cheddar...

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Bacon
PotatoesSide dishesVegetables

Bacon, Cheddar, Sour Cream and Chive, Twice Baked Potatoes

Ingredients: 4 large baking potatoes1/2 cup bacon bits ( real Bacon)1/2 cup sour cream1/3...

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Jasmine Rice And Barley
Long Grain riceSide dishesWhite rice

Jasmine Rice And Barley

Ingredients: 1 cup jasmine rice, uncooked2 1/4 cups chicken broth1/2 cup quick-cooking barley1 teaspoon...

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Cabbage in Milk
DiabeticSide dishesVegetables

Cabbage in Milk

Ingredients: 4 cups cabbage, shredded ( red or green)1/2 cup milk ( I use...

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Fresh Tomato and Feta Cheese Salad
CheeseSaladsSide dishes

Fresh Tomato and Feta Cheese Salad

Ingredients: 1/4 cup plain low-fat yogurt4 large fresh tomatoes, cored and wedged1/2 teaspoon salt1...

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Easy Cheesy Garlic Bread
BreadsGrainsSide dishes

Easy Cheesy Garlic Bread

Ingredients: 1 piece toast1 teaspoon butter1 pinch oregano1 pinch garlic powder1/2 teaspoon parmesan cheese...

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Milli Jhooli Sabji - Mixed Vegetables
Lunch/snacksPotatoesSide dishes

Milli Jhooli Sabji – Mixed Vegetables

Ingredients: 1 medium onions, chopped2 teaspoons ginger, chopped2 teaspoons garlic, chopped1 tablespoon vegetable oil1...

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Side dishesSouthern u.s.Vegetables

Bacon, Butter Beans,and Tomatoes

Ingredients: 3 slices bacon, chopped1 medium onions, chopped1 small green peppers, chopped3 garlic cloves,...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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OnionsSide dishesVegetables

Oven Baked Onion Rings

Ingredients: 1/4 cup plain breadcrumbs1/2 teaspoon dried oregano1/4 teaspoon cayenne pepper2 medium onions, cut...

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Confetti Potato Corn Casserole
CasserolesPotatoesSide dishes

Confetti Potato Corn Casserole

Ingredients: 1 (30 ounce) packages frozen hash brown potatoes, thawed1 cup chopped onions16 ounces...

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I Wanna Make 'em Sneeze Potatoes
PotatoesSide dishesVegetables

I Wanna Make ’em Sneeze Potatoes

Ingredients: 2 tablespoons pure wesson canola oil2 teaspoons salt4 medium potatoes, washed,peeled and cubed3/4...

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Creamy Italian Orzo
Main dishPastaSide dishes

Creamy Italian Orzo

Ingredients: 1 lb orzo pasta ( rice-shaped pasta)2 tablespoons extra virgin olive oil1 cup...

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AppetizersLunch/snacksSide dishes

Coquilles St Jacques a La Provencale – Scallops With Garlic

Ingredients: 12 scallops2 garlic cloves, smashed4 ounces butter3 tablespoons chopped parsleysalt and black pepper...

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Easy Vegetable-Herb Rice
PastaRicerice and grains

Easy Vegetable-Herb Rice

Ingredients: 1 cup thinly sliced carrots2 cups basmati rice ( or other fine quality...

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Vegetarian Cashew Rice With Peas
AsianIndianSide dishes

Vegetarian Cashew Rice With Peas

Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...

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Uncle Bill's Fried Potatoes and Onions
OnionsPotatoesSide dishes

Uncle Bill’s Fried Potatoes and Onions

Ingredients: 4 large russet potatoes or 4 large yukon gold potatoes1 large onions, sliced...

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Polenta With Butternut Squash
GrainsMain dishSide dishes

Polenta With Butternut Squash

Ingredients: 3 lbs butternut squash, halved lengthwise, seeded6 large garlic cloves, unpeeled3 tablespoons olive...

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Quinoa Salad
GrainsSaladsSide dishes

Quinoa Salad

Ingredients: 1 cup quinoa2 cups boiling water1 pinch salt1 medium courgettes, grated ( zucchini)1...

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