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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 138
Country Potato Patties
OnionsPotatoesSide dishes

Country Potato Patties

Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...

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Peggy's Favorite Summer Squash Bake
Side dishesSquashVegetables

Peggy’s Favorite Summer Squash Bake

Ingredients: 1 lb summer squash1 cup onions, finely grated1 cup shredded cheddar cheese1/4 cup...

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Cream - Cheesy Corn
CornSide dishesVegetables

Cream – Cheesy Corn

Ingredients: 4 slices bacon, cut up6 medium fresh ears of corn or 3 cups...

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Sardine Fritters from Molto Mario
AppetizersSaltwater fishSide dishes

Sardine Fritters from Molto Mario

Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...

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Sweet Corn Cakes
AppetizersCornSide dishes

Sweet Corn Cakes

Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...

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Mushroom pie
Main dishOne Dish mealSide dishes

Mushroom pie

Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...

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Butter Bean Salad
OnionsSaladsSide dishes

Butter Bean Salad

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained1/2 red bell peppers, diced1/2...

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Hasselback Potatoes (Hasselbackspotatis)
PotatoesSide dishesVegetables

Hasselback Potatoes (Hasselbackspotatis)

Ingredients: 3 lbs russet baking potatoes, peeled ( about 6 medium)1 tablespoon olive oil6...

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Champsdiet featured Image
SaladsSide dishesVegetables

Refrigerator Coleslaw

Ingredients: 1 head cabbage, shredded1 large onions, finely chopped2 carrots, grated3/4 cup cider vinegar1...

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Feta
CheeseSaladsSide dishes

Feta, Avocado and Tomato in Vinaigrette

Ingredients: 45 ml olive oil ( 3 tablespoons)20 ml wine vinegar or 20 ml...

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Zippy Carrot Saute
CarrotsSide dishesVegetables

Zippy Carrot Saute

Ingredients: 2 tablespoons butter ( no substitutes!)1 clove garlic, pressed1 tablespoon reduced sodium soy...

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Onion-Mushroom Rice
Long Grain riceRiceSide dishes

Onion-Mushroom Rice

Ingredients: 1 cup rice1 can campbell beef broth1 can campbell French onion soup1 (4...

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Easy Baked Beans for 1 or 2
BeansLow fatSide dishes

Easy Baked Beans for 1 or 2

Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...

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Cowboy Beans and Sausage Skillet
BeansSide dishesSouthern u.s.

Cowboy Beans and Sausage Skillet

Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...

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Grilled Three Cheese Potatoes
PotatoesSide dishesVegetables

Grilled Three Cheese Potatoes

Ingredients: 6 large potatoes, sliced 1/4 inch thick2 medium onions, chopped1/3 cup grated parmesan...

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Carrot Puff
CarrotsSide dishesVegetables

Carrot Puff

Ingredients: 1 lb baby carrots1/2 cup melted butter3 eggs1 cup sugar3 tablespoons flour1 teaspoon...

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Braised Red Cabbage
Low proteinSide dishesVegetables

Braised Red Cabbage

Ingredients: 1 red cabbage ( 2 to 2 1/4 lbs)1 large onions, cut thin...

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Really Red Coleslaw
CherriesSaladsSide dishes

Really Red Coleslaw

Ingredients: 1 (10 ounce) packages red cabbage, slaw1 medium red onions, slivered ( about...

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Brussels Sprouts Salad
GermanSide dishesVegetables

Brussels Sprouts Salad

Ingredients: 1 1/2 lbs Brussels sprouts or 2 (10 ounce) packages frozen Brussels sprouts2...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Rick's Oven Potatoes
PotatoesSide dishesVegetables

Rick’s Oven Potatoes

Ingredients: 1 tablespoon paprika1 tablespoon salt1 tablespoon garlic powder1 teaspoon black pepper1 1/2 teaspoons...

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Izzy's Snow Peas
CanadianSide dishesVegetables

Izzy’s Snow Peas

Ingredients: 1 lb fresh snow peas or 1 lb thawed snow peas, cleaned,ends trimmed2...

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Easy Fruit and Cranberry Salad
Condimentsetc.Pineapple

Easy Fruit and Cranberry Salad

Ingredients: 1 can whole berry cranberry sauce1 can black cherries, drained well1 can mandarin...

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Chili Cheese Corn
CheeseCornSide dishes

Chili Cheese Corn

Ingredients: 4 cups fresh corn, thawed if frozen1 cup extra-sharp cheddar cheese, grated1 (8...

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Peanut
ChickenSaladsSide dishes

Peanut, Chicken and Soba salad

Ingredients: 12 ounces dried soba noodles or 12 ounces other buckwheat noodles3 tablespoons sesame...

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Noodles and Cabbage
Main dishPastaSide dishes

Noodles and Cabbage

Ingredients: 4 cups cabbage ( sliced)1 small onions ( chopped)1/4 cup butter1 lb wide...

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Greek Roasted Tomato and Spinach Salad
CheeseSaladsSide dishes

Greek Roasted Tomato and Spinach Salad

Ingredients: 6 1/2 ounces halloumi cheese ( or fresh Mozzarella)1/4 cup olive oil2 cloves...

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Rosemary Roast Potatoes with Garlic
PotatoesSide dishesVegetables

Rosemary Roast Potatoes with Garlic

Ingredients: 10 potatoes4 tablespoons of crushed dried rosemary4 cloves crushed garlic1 glass olive oil...

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Noni's Corn Casserole
CasserolesCornSide dishes

Noni’s Corn Casserole

Ingredients: 3/4 cup yellow cornmeal6 tablespoons oil1/2 chopped onions2 (4 ounce) cans diced green...

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Batter Fried Squash Blossoms
Eggs/dairySide dishesSquash

Batter Fried Squash Blossoms

Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...

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Oven-Baked Spinach Risotto
Eggs/dairyRiceSide dishes

Oven-Baked Spinach Risotto

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 small green bell peppers, seeded and finally...

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World's Best Braised Green Cabbage
Low proteinSide dishesVegetables

World’s Best Braised Green Cabbage

Ingredients: 1 medium green cabbage heads ( about 2 lbs.)1 large yellow onions1 large...

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Zucchini and Carrots With Garlic and Herbs
CarrotsSide dishesSquash

Zucchini and Carrots With Garlic and Herbs

Ingredients: 1 tablespoon olive oil1/2 lb carrots, cut into fine julienne strips1/2 lb zucchini,...

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Baked Red Onions
OnionsSide dishesVegetables

Baked Red Onions

Ingredients: 6 red onions, halved1 lemons, cut in strips ( rind of)1/2 cup olive...

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Yellow Squash With Peanuts
Side dishesSquashVegetables

Yellow Squash With Peanuts

Ingredients: 1 tablespoon vegetable oil2 lbs yellow squash1 1/2 cups roasted peanuts, coarsely chopped1/2-1...

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High-Calcium Salmon Couscous
Main dishSalmonSide dishes

High-Calcium Salmon Couscous

Ingredients: 1 tablespoon dark sesame oil1 medium onions, chopped1 (12 ounce) cans evaporated skim...

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Cool Broccoli Salad
BroccoliSaladsSide dishes

Cool Broccoli Salad

Ingredients: 4 cups fresh broccoli, chopped small ( 2 good size heads)1 cup red...

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Cauliflower-Cheese Pie With Potato Crust
CheeseEggsSide dishes

Cauliflower-Cheese Pie With Potato Crust

Ingredients: 2 cups raw potatoes, grated and packed1/2 teaspoon salt1 eggs, beaten1/2 cup onions,...

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Celery Seed Coleslaw
SaladsSide dishesVegetables

Celery Seed Coleslaw

Ingredients: 2 lbs cabbage, coarsley chopped1 cup shredded carrots3/4 cup sugar3/4 cup cider vinegar1...

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Dani's Awesome Twiced Baked Potatoes
PotatoesSide dishesVegetables

Dani’s Awesome Twiced Baked Potatoes

Ingredients: 4 large baking potatoes1 teaspoon olive oil1 (3 ounce) packages cream cheese, softened1/2...

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Stuffed Mushrooms with Feta and Spinach
AppetizersCheeseSide dishes

Stuffed Mushrooms with Feta and Spinach

Ingredients: 1 teaspoon olive oil6 large mushroom caps1/2 cup spinach, cooked mushroom stems,finely chopped2...

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Zucchini (courgette) and mushroom casserole
CasserolesMain dishSide dishes

Zucchini (courgette) and mushroom casserole

Ingredients: 6 -8 zucchini1 can cream of mushroom soup6 -8 mushrooms ( sliced)1/2 medium...

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Vegetable Orzo
PastaSide dishesVegetables

Vegetable Orzo

Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...

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Honey -Bourbon Glazed Carrots
CarrotsSide dishesVegetables

Honey -Bourbon Glazed Carrots

Ingredients: 1 lb large carrots, peeled and sliced diagonally into 1/4 inch slices2/3 cup...

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Easy Cheesy Salsa Potatoes
PotatoesSide dishesVegetables

Easy Cheesy Salsa Potatoes

Ingredients: 8 ounces shredded cheddar cheese ( 2 cups)1 cup old el paso thick...

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Rice Vinegar Cucumber Salad
SaladsSide dishesVegetables

Rice Vinegar Cucumber Salad

Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...

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Italian Broccoli With Tomatoes
BroccoliSide dishesTomatoes

Italian Broccoli With Tomatoes

Ingredients: 4 cups broccoli florets1 tablespoon water1/2 teaspoon dried oregano, crushed1/4 teaspoon pepper1 tablespoon...

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Champsdiet featured Image
PastaSaladsSide dishes

Italian Pasta Salad for 20

Ingredients: 20 ounces uncooked tri-color spiral pasta3 heads broccoli2 medium sweet red peppers8 ounces...

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Tex-Mex Couscous
< 15 minsSide dishesTime to make

Tex-Mex Couscous

Ingredients: 1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup...

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Mean Chef's French Fries
PotatoesSide dishesVegetables

Mean Chef’s French Fries

Ingredients: peanut oil or other vegetable oil, for frying2 lbs baking potatoes, like russetssalt,...

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Sweet and Spicy Kidney Beans
BeansMain dishSide dishes

Sweet and Spicy Kidney Beans

Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...

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Good Veggie Skewers
< 30 minsSide dishesVegetables

Good Veggie Skewers

Ingredients: 6 wooden skewer sticks1 orange bell peppers1 onions, cut into chunks1 yellow squash,...

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Armenian Rice Pilaf
Long Grain riceRiceSide dishes

Armenian Rice Pilaf

Ingredients: 1 cup Uncle Ben’s converted brand rice2 tablespoons orzo pasta or 2 tablespoons...

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