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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 114
Cold Peanut Soba Noodles
Main dishOne Dish mealSide dishes

Cold Peanut Soba Noodles

Ingredients: 4 tablespoons peanut butter1 tablespoon soy sauce2 tablespoons honey2 tablespoons water1 clove garlic,...

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Cinnamon Carrot Bake
CarrotsEggs/dairySide dishes

Cinnamon Carrot Bake

Ingredients: 1 1/2 lbs carrots, sliced1/3 cup butter1/2 cup white sugar1 teaspoon salt1/2 teaspoon...

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Browned Rice Pilaf
RiceSide dishesWhite rice

Browned Rice Pilaf

Ingredients: 1 cup long grain rice3 tablespoons butter2 2/3 cups cold water6 teaspoons chicken...

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Feta Cheese Flavored Orzo
CheesePastaSide dishes

Feta Cheese Flavored Orzo

Ingredients: 8 ounces orzo pasta3 tablespoons crumbled feta cheese3 kalamata olives, pitted and chopped3...

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SaladsSide dishesVegetables

Spicy Mexican Coleslaw

Ingredients: 1/2 head green cabbage, shredded1/2 lb jicama, shredded1 large carrots, shredded3 medium tomatoes,...

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Dillish Deviled Eggs
EggsLunch/snacksSide dishes

Dillish Deviled Eggs

Ingredients: 6 hard-boiled eggs1 tablespoon margarine1 1/2 tablespoons dry vermouth2 tablespoons sweet relish1/8 lemons1/8...

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Shortcut Sticky Rice
Long Grain riceLunch/snacksSide dishes

Shortcut Sticky Rice

Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...

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Glazed (Or Candied) Carrots
Condimentsetc.Sauces

Glazed (Or Candied) Carrots

Ingredients: water1 lb carrots, cut into 2 inch sticks ( or even better, 1...

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Georgian Sweet Potatoes
PotatoesSide dishesVegetables

Georgian Sweet Potatoes

Ingredients: 4 large sweet potatoes ( or yams)1/4 cup butter ( 1/2 stick)1/4 cup...

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Canary Island Spicy Potatoes
PotatoesSaladsSide dishes

Canary Island Spicy Potatoes

Ingredients: 1 lb red potatoes1/4 cup olive oil1/4 cup white wine vinegar2 cloves garlic,...

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Mashed Sweet Potato Casserole Topped With Caramelized Bananas
CasserolesLow proteinSide dishes

Mashed Sweet Potato Casserole Topped With Caramelized Bananas

Ingredients: 3 1/2 lbs sweet potatoes2 teaspoons butter1 cup chicken stocksalt and pepper2 teaspoons...

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Baby Artichoke Gratin
EuropeanSide dishesVegetables

Baby Artichoke Gratin

Ingredients: 12 -16 baby artichokes1/4 cup olive oil1 cup dry white wine3 cloves garlic,...

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Grandma's Rice
PastaRicerice and grains

Grandma’s Rice

Ingredients: 1/4 cup butter1/2 yellow onions, chopped2 cups Minute Rice2 cups fine egg noodles2...

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Broccoli Cheddar "pie"
BroccoliLunch/snacksSide dishes

Broccoli Cheddar “pie”

Ingredients: 6 cups broccoli florets, thawed and chopped1/2 cup onions, finely chopped1 lb ricotta...

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Garlic 'N Parsley Orzo
Pastarice and grainsSide dishes

Garlic ‘N Parsley Orzo

Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...

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Speedy Ziti with Zesty Chicken
PastaSaladsSide dishes

Speedy Ziti with Zesty Chicken

Ingredients: 1 lb ziti pasta or 1 lb mostaccioli pasta or 1 lb other...

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Chicken-fried Corn on the Cob
CornSide dishesVegetables

Chicken-fried Corn on the Cob

Ingredients: 1 cup milk1 eggs, beaten1 1/2 cups flour1 teaspoon seasoning salt1/2 teaspoon pepper6...

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Best Corn Casserole
CasserolesCornSide dishes

Best Corn Casserole

Ingredients: 1/2 cup butter or 1/2 cup margarine1 (15 ounce) cans whole kernel corn,...

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Simmered Leeks
CondimentsEggs/dairyetc.

Simmered Leeks

Ingredients: 2 1/2 lbs leeks1/2 teaspoon salt, to taste1/4 teaspoon fresh ground pepper, to...

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CheeseEggs/dairySide dishes

Blue Cheese Crusted Roasted Onions

Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...

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Bacon and Scallion Potato Salad
PotatoesSaladsSide dishes

Bacon and Scallion Potato Salad

Ingredients: 6 slices bacon1/4 cup apple cider vinegar4 lbs tiny new potatoes ( about...

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Cinnamon Candied Yams
PotatoesSide dishesYam/sweet potato

Cinnamon Candied Yams

Ingredients: 3 1/2 lbs sweet potatoes, peeled and cut up3 tablespoons butter or 3...

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Green Beans in Spicy Miso Sauce
Main dishSide dishesSoy/tofu

Green Beans in Spicy Miso Sauce

Ingredients: 1/2 teaspoon hot pepper sesame oil3/4 teaspoon sesame oil1/2 cup onions, thinly sliced2...

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Kittencal's Potato Kugel
< 4 hoursSide dishesWeeknight

Kittencal’s Potato Kugel

Ingredients: 7 large potatoes, peeled and coarsley grated1 medium onions, finely chopped1/4 cup all-purpose...

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Moroccan Mushroom Couscous
GrainsMain dishSide dishes

Moroccan Mushroom Couscous

Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...

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Tomato Braised Leeks
OnionsSide dishesTomatoes

Tomato Braised Leeks

Ingredients: 8 small leeks1 tablespoon extra virgin olive oil6 slices bacon, cut into small...

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< 60 minsSide dishesVegetables

Sweet Bell Peppers Saute

Ingredients: 3 tablespoons olive oil2 red bell peppers1 yellow bell peppers1 orange bell pepperssalt2...

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Vegetarian Lentil Stuffed Tomatoes
Main dishRiceSide dishes

Vegetarian Lentil Stuffed Tomatoes

Ingredients: 1/4 cup uncooked white rice1/4 cup red lentils1/2 cup boiling water1 tablespoon butter1/2...

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Twice-Baked Sweet Potatoes
PotatoesSide dishesVegetables

Twice-Baked Sweet Potatoes

Ingredients: 1 whole heads of garlicvegetable oil cooking spray ( as needed)6 small sweet...

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Jeweled Couscous
GrainsSaladsSide dishes

Jeweled Couscous

Ingredients: 3 cups vegetable stock12 ounces uncooked couscous1 lemons, grated rind only4 tablespoons extra...

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Curried Potatoes and Peas
OnionsPotatoesSide dishes

Curried Potatoes and Peas

Ingredients: 1 lb small red potatoes, each scrubbed & quartered1/2 teaspoon salt1 tablespoon margarine...

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Zucchini or Yellow Squash Casserole
CasserolesSide dishesSquash

Zucchini or Yellow Squash Casserole

Ingredients: 1 medium bell peppers, cut in 1/2 in cubes1/4 cup margarine1 medium onions,...

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Barbados Bajan Beans
BeansMain dishSide dishes

Barbados Bajan Beans

Ingredients: 1 medium onions, chopped2 green chilies, deseeded and chopped1 tablespoon curry powder (optional)vegetable...

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Buttered Noodles With Fresh Sage
Main dishPastaSide dishes

Buttered Noodles With Fresh Sage

Ingredients: 16 ounces egg noodles1/2 cup butter1/4 cup chopped onions6 fresh sage leaves, chopped1/4...

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Rosemary Peas and Summer Squash
Side dishesSouthern u.s.Vegetables

Rosemary Peas and Summer Squash

Ingredients: 1 medium summer squash1 medium zucchini1 tablespoon butter or 1 tablespoon margarine1/4 lb...

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Applebee's Onion Peels
AppetizersLunch/snacksSide dishes

Applebee’s Onion Peels

Ingredients: 1/2 cup mayonnaise1 tablespoon prepared horseradish2 teaspoons white distilled vinegar1 teaspoon water1 teaspoon...

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Scalloped Potatoes - Stove Top
CheesePotatoesSide dishes

Scalloped Potatoes – Stove Top

Ingredients: 4 cups potatoes, peeled, 1 1/2-inch dice1/2 cup onions, dicedsalt, to taste1 1/2...

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Oven Steak Fries
PotatoesSide dishesVegetables

Oven Steak Fries

Ingredients: 5 russet potatoes, cut into thin wedges3 tablespoons extra virgin olive oil1 teaspoon...

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Okra With Tomatoes
Low proteinLow sodiumSide dishes

Okra With Tomatoes

Ingredients: 2 tablespoons olive oil2 medium onions, thinly sliced2 garlic cloves, crushed2 (400 g)...

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Easy and Simple Fried Rice
PastaRicerice and grains

Easy and Simple Fried Rice

Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...

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Roasted Parmesan Potatoes
PotatoesSide dishesVegetables

Roasted Parmesan Potatoes

Ingredients: 1/3-1/2 cup butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Herb Roasted Roots
CarrotsPotatoesSide dishes

Herb Roasted Roots

Ingredients: 2 lbs small red potatoes, quartered1 lb baby carrots2 medium onions, cut in...

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SaladsSide dishesVegetables

A Simple Cherry Tomato and Mozzarella Salad

Ingredients: 3 cups sweet cherry tomatoes ( homegrown are always the best!)2 cups ciliegiene...

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Mexican Twice Baked Potatoes
PotatoesSide dishesVegetables

Mexican Twice Baked Potatoes

Ingredients: 4 large baking potatoes1 cup salsa4 tablespoons butter1/2 cup sour cream1 teaspoon salt1/3...

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Moroccan Vegetable Couscous
AfricanPastarice and grains

Moroccan Vegetable Couscous

Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...

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Onion Dip and Chips
Lunch/snacksSide dishesSnacks

Onion Dip and Chips

Ingredients: 250 g reduced cream ( or extra thick cream both by nestle)1 (32...

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Southern Salmon Cakes
AppetizersMain dishSide dishes

Southern Salmon Cakes

Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...

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Aloha Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Aloha Sweet Potatoes

Ingredients: 4 -5 medium sweet potatoes1/2 cup butter1 cup brown sugar1/2 cup water1/4 cup...

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The Fix for Leftover Mashed Potatoes
BreadsQuick breadsSide dishes

The Fix for Leftover Mashed Potatoes

Ingredients: 4 cups leftover mashed potatoes6 chopped green onions1 teaspoon onion powder (optional)1/4 teaspoon...

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Roasted Dill Potatoes
PotatoesSide dishesVegetables

Roasted Dill Potatoes

Ingredients: 2 lbs small unpeeled red potatoes, thinly sliced1 -2 tablespoon olive oil2 -3...

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Herbed Orzo With Pine Nuts
Pastarice and grainsSide dishes

Herbed Orzo With Pine Nuts

Ingredients: 2 cups orzo pasta3 tablespoons butter2 garlic cloves, crushed1/3 cup pine nuts, toasted1...

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Crummy Mushrooms
CasserolesMain dishSide dishes

Crummy Mushrooms

Ingredients: 1 1/2 packages Ritz crackers, crushed1/4 cup butter, melted1 lb fresh mushrooms, thickly...

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Malabar Egg Coconut Curry
CoconutEggs/dairySide dishes

Malabar Egg Coconut Curry

Ingredients: 1 teaspoon coriander powder1 teaspoon red chili powder1/2 teaspoon turmeric2 teaspoons black pepper3/4...

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Dr Pepper Baked Beans
BeansSide dishesWeeknight

Dr Pepper Baked Beans

Ingredients: 2 lbs kielbasa, cut into 1/4 inch rounds ( or your favorite sausage)1...

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Excellent Egg and Ginger Fried Rice
Long Grain riceRiceSide dishes

Excellent Egg and Ginger Fried Rice

Ingredients: 1 tablespoon vegetable oil4 scallions, thinly sliced1 clove garlic, chopped3/4 inch fresh ginger,...

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ItalianTomato- Bread Salad
SaladsSide dishesVegetables

ItalianTomato- Bread Salad

Ingredients: 4 cups day-old Italian bread or 4 cups French bread, cut into 1-inch...

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AsianSide dishesVegetables

Basic Boiled Cabbage Sabzi

Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...

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Potato Kephtides (Or Mrs B's Quest for Vegan Potato Cakes)
Lunch/snacksPotatoesSide dishes

Potato Kephtides (Or Mrs B’s Quest for Vegan Potato Cakes)

Ingredients: 2 scallions, finely chopped ( spring onions)2 medium tomatoes, skinned and finely chopped1...

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Lazy Gourmet Carrots
Lunch/snacksSide dishesSnacks

Lazy Gourmet Carrots

Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...

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Cold Celery
Low proteinLunch/snacksSide dishes

Cold Celery

Ingredients: 1 bunch celery1 pinch salt1 tablespoon soy sauce1 teaspoon brown sugar1 teaspoon sesame...

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