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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood » Page 3
Red Snapper and Nopalitos in Cilantro Sauce
FishMain dishSeafood

Red Snapper and Nopalitos in Cilantro Sauce

Ingredients: 1 (15 ounce) jars nopalitos, diced4 red snapper fillets1/4 cup cilantro, chopped1/4 cup...

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Mom's Favourite Seafood  Appetizers
AppetizersSeafoodShellfish

Mom’s Favourite Seafood Appetizers

Ingredients: 1 lb sea scallops, nova scotia,large1 lb jumbo shrimp, raw and unshelled2 lbs...

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Ginger Lime Swordfish
FishMain dishSeafood

Ginger Lime Swordfish

Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...

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Parmesan Fish
FishMain dishSeafood

Parmesan Fish

Ingredients: 2 tablespoons Dijon mustard2 tablespoons mayonnaise2 tablespoons parmesan cheese1 lb fish steaks, mahimahi,tuna,halibut,etc,approximately...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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Buttered Fettuccine With Shrimp
SeafoodShellfishShrimp

Buttered Fettuccine With Shrimp

Ingredients: 1/4 cup butter1 garlic cloves, minced8 ounces fettuccine, freshly cooked6 ounces bay shrimp2...

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Fish with Sage and Garlic Sauce
FishMain dishSeafood

Fish with Sage and Garlic Sauce

Ingredients: 1 head garlic2 (8 ounce) fish filletssaltpepper1/2 cup flour6 tablespoons olive oil1 1/2...

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Pescado en salsa verde-fish with clams in green sauce
FishMain dishSeafood

Pescado en salsa verde-fish with clams in green sauce

Ingredients: 1 lb white fish fillets ( hake, turbot or similar)16 -24 clams (...

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< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Grilled Swordfish For Two
FishMain dishSeafood

Grilled Swordfish For Two

Ingredients: 2 (8 ounce) swordfish steaks ( fresh is best)1/2 cup olive oil1 teaspoon...

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Grilled Swordfish Oreganato
FishSeafoodVery low carbs

Grilled Swordfish Oreganato

Ingredients: 1 lb swordfish steaksolive oilLawry’s Seasoned Saltgarlic pepper seasoningoregano Directions: Brush both sides...

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Grilled Swordfish
FishMain dishSeafood

Grilled Swordfish

Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...

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Camper's Fish Meal Packets
FishMain dishSeafood

Camper’s Fish Meal Packets

Ingredients: 1 lb fish fillets1/2 cup celery, sliced and cooked1/2 cup onions, sliced and...

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Crispy Baked Fish
FishMain dishSeafood

Crispy Baked Fish

Ingredients: vegetable oil cooking spray1 cup whole wheat bread crumbs ( ground fine with...

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Un-Fried  Fish
FishMain dishSeafood

Un-Fried Fish

Ingredients: 6 (6 ounce) fish steaks ( or 6 smaller whole fish)1 cup cornmeal1/2...

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Cajun Low-Fat Baked Fish
FishMain dishSeafood

Cajun Low-Fat Baked Fish

Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...

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Mai-Kai's Grilled Garlic Shrimp with Cilantro Aioli
SeafoodShellfishShrimp

Mai-Kai’s Grilled Garlic Shrimp with Cilantro Aioli

Ingredients: 16 bamboo skewers, 12 inch1 cup olive oil1 teaspoon chopped fresh basil1 cup...

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AppetizersLow fatSeafood

Mussels Alla Marinara

Ingredients: 2 lbs of larger mussels, if possible2 tablespoons butter1 medium onions, chopped2 garlic...

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FishMain dishSeafood

Blackened Redfish

Ingredients: 5 teaspoons paprika1 teaspoon ground oregano1 teaspoon ground thyme1 teaspoon cayenne pepper1/2 teaspoon...

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FishMain dishSeafood

Foil-Baked Fish

Ingredients: 4 (1/4 lb) fish fillets1 cup sliced fresh mushrooms1 (2 g) packets powdered...

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FishMain dishSeafood

Oven Baked Maine Fish

Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...

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Golden Baked Fish
FishMain dishSeafood

Golden Baked Fish

Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...

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Red Snapper Fillets Steamed Over A Bed Of Fennel
FishMain dishSeafood

Red Snapper Fillets Steamed Over A Bed Of Fennel

Ingredients: 1 fennel bulbs1 carrots, cut into matchsticks1 cup dry white winesaltfresh ground black...

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SeafoodShellfishShrimp

Spicy Orange-Ginger Shrimp with Hazelnut Rice

Ingredients: 1 lb frozen cooked medium shrimp1/2 teaspoon ginger powder1/4 teaspoon cayenne pepper1/4 teaspoon...

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Low sodiumMain dishSeafood

Venetian Inn Baked Haddock

Ingredients: 4 haddock fillets, preferably frozen icelandic haddock1/2-3/4 cup floursalt and pepper2 tablespoons olive...

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Scalloped Oysters
Main dishSeafoodShellfish

Scalloped Oysters

Ingredients: 1 (12 ounce) containers fresh standard oysters2 cups saltine crumbs3/4 teaspoon salt1/4 teaspoon...

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Shrimp Toasts to-die-for
SeafoodShellfishShrimp

Shrimp Toasts to-die-for

Ingredients: 8 ounces cooked peeled shrimp1 small leeks1/4 teaspoon salt1 teaspoon light soy sauce1...

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Omani Fish Curry
FishMain dishSeafood

Omani Fish Curry

Ingredients: 2 red onions, chopped3 red chilies, chopped2 cm fresh ginger, peeled and chopped8...

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Snapper Fillets
FishMain dishSeafood

Snapper Fillets

Ingredients: 2 -4 lbs red snapper fillets1 (10 3/4 ounce) cans cream of shrimp...

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Red Snapper in Wine Sauce
FishMain dishSeafood

Red Snapper in Wine Sauce

Ingredients: 2 lbs fresh red snapper, , or other firm fleshed fish1 eggs1/2 cup...

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Sensational Shrimp Spread
SeafoodShellfishShrimp

Sensational Shrimp Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened3 tablespoons Miracle Whip1 (4 1/2 ounce)...

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Seafood Alfredo
Pastarice and grainsSeafood

Seafood Alfredo

Ingredients: 1 (7 ounce) cans crabmeat, drained1 (7 ounce) cans baby shrimp, drained1 (7...

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Crabby Crab Cakes
CrabSeafoodShellfish

Crabby Crab Cakes

Ingredients: 1 lb fresh lump crabmeat1 eggs1 tablespoon Dijon mustard (optional)2 tablespoons flour, more...

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Crab Cakes With Lime Sauce
CrabSeafoodShellfish

Crab Cakes With Lime Sauce

Ingredients: 1 medium limes1 cup mayonnaise1 (1/4 ounce) envelope Italian salad dressing mix2 tablespoons...

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Spanish Style Fish
FishMain dishSeafood

Spanish Style Fish

Ingredients: 2 lbs fish steaks or 2 lbs fish fillets, fresh or frozen2 medium...

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German Rollmops (rollmopse)
AppetizersFishSeafood

German Rollmops (rollmopse)

Ingredients: 12 salt herring fillets, preferably matjes herring2 cups cider vinegar2 cups cold water3...

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Fried Flying Fish
FishMain dishSeafood

Fried Flying Fish

Ingredients: 1 lb flying fish fillets1 1/2 teaspoons salt1 large limes, juice of1 garlic...

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Grilled Ginger Swordfish Steaks
AmericanFishSeafood

Grilled Ginger Swordfish Steaks

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice1 tablespoon dry sherry2 teaspoons soy sauce2...

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Easy Baked Fish
FishMain dishSeafood

Easy Baked Fish

Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...

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Louisiana Mardi Gras Pasta
Pastarice and grainsSeafood

Louisiana Mardi Gras Pasta

Ingredients: 3 cups cooked fettuccine1/4 lb butter2 tablespoons chopped garlic3 tablespoons chopped green onions1/4...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Homemade Fish Sticks
FishMain dishSeafood

Homemade Fish Sticks

Ingredients: 1 (1 lb) package frozen white fish fillets ( sole, haddock, cod or...

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Shrimp Linguini With Mozzarella
SeafoodShellfishShrimp

Shrimp Linguini With Mozzarella

Ingredients: 4 -6 ounces cooked linguine1 medium onions, chopped1 tablespoon olive oil2 tablespoons crushed...

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Yugoslavian Fish Skewers With Serbian Tomato Relish
EuropeanFishSeafood

Yugoslavian Fish Skewers With Serbian Tomato Relish

Ingredients: 2 lbs fish steaks or 2 lbs fillets, skinned and boned1 tablespoon olive...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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SeafoodShellfishSoups & stews

Feed-Me-Now Soup

Ingredients: 1/4 cup couscous1 teaspoon vegetable stock powder or 1 teaspoon chicken stock powder1/4...

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Broiled Fish With Buttery Caper Sauce
FishMain dishSeafood

Broiled Fish With Buttery Caper Sauce

Ingredients: 4 (6 ounce) boneless fish fillets, your choice1/4 teaspoon salt1/2 teaspoon pepper4 tablespoons...

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Spiced Ocean of the Sunrise Basa Fillets
FishMain dishSeafood

Spiced Ocean of the Sunrise Basa Fillets

Ingredients: 3 cloves garlic, minced2 teaspoons freshly chopped purple basil1/2 teaspoon Thai seasoning1/4 teaspoon...

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Saturday Night Shrimp Salad
SeafoodShellfishShrimp

Saturday Night Shrimp Salad

Ingredients: 1 lb fresh shrimp, shelled1/4 teaspoon vanilla extract1 lemons, juice of1/2 cup salad...

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Breaded Pollock Fillets for 2
FishMain dishSeafood

Breaded Pollock Fillets for 2

Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...

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Deviled Fish
FishMain dishSeafood

Deviled Fish

Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...

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FishItalianSeafood

Pesco Siciliano

Ingredients: fish steaks ( you may use any firm deep water fish, swordfish, shark,...

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Haddock Supreme
FishMain dishSeafood

Haddock Supreme

Ingredients: 2 lbs haddock filletsflour1 eggs, slightly beaten3 tablespoons milk2 tablespoons ketchupdry breadcrumbsseasoning salt1/4...

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Renkon Butter
AppetizersFishSeafood

Renkon Butter

Ingredients: 1 1/2 tablespoons butter1 teaspoon peanut oil6 slices fresh lotus root, peeled, cut...

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CrabSeafoodShellfish

Garlic Crab

Ingredients: 8 crabs, cleaned and cracked1 whole bulbs of garlic, finely chopped1 small onions,...

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Luby's Cafeteria Baked White Fish
FishMain dishSeafood

Luby’s Cafeteria Baked White Fish

Ingredients: 8 (6 ounce) skinless white fish fillets ( cod, haddock, or other fish...

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Pan Seared Haddock
FishLow sodiumSeafood

Pan Seared Haddock

Ingredients: 1 haddock fillets, 6 ounces1 1/2 teaspoons olive oil1 tablespoon butter1 teaspoon chopped...

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Fish Fillets With Mediterranean Sauce
EuropeanFishSeafood

Fish Fillets With Mediterranean Sauce

Ingredients: 1 lb ripe tomatoes, seeded and coarsely chopped1/2 teaspoon dried oregano1/2 teaspoon dried...

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Low-fat Seafood Salad
Low fatSaladsSeafood

Low-fat Seafood Salad

Ingredients: 6 ounces imitation crabmeat1/3 cup fat-free mayonnaise3 tablespoons finely diced fresh green peppers1/2...

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