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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood » Page 3
Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Dee's Cauliflower and Seafood  Salad
< 15 minsSaladsSeafood

Dee’s Cauliflower and Seafood Salad

Ingredients: 1 head cauliflower2 cups imitation crabmeat or 2 cups imitation lobster meat1 -2...

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Key West Garlic Shrimp With Pineapple Mango Relish
SeafoodShellfishShrimp

Key West Garlic Shrimp With Pineapple Mango Relish

Ingredients: 1 tablespoon vegetable oil2 garlic cloves, crushed1/2 teaspoon fresh ground black pepper24 large...

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Southwest Fried Oysters
Main dishSeafoodShellfish

Southwest Fried Oysters

Ingredients: 2 pints fresh select oysters, drained2 cups buttermilk1 cup all-purpose flour1/2 cup yellow...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Luby's Cafeteria Baked Haddock Almondine
FishMain dishSeafood

Luby’s Cafeteria Baked Haddock Almondine

Ingredients: 1 cup fine dry breadcrumbs1/4 cup toasted sliced almonds2 tablespoons butter or 2...

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Fish Steaks with olives and capers
FishMain dishSeafood

Fish Steaks with olives and capers

Ingredients: 4 white fish steaks, about 5 oz each ( we like cod or...

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FishMain dishSeafood

fish with salsa and olives

Ingredients: 1 (10 ounce) packages couscous2 tablespoons flour1/2 teaspoon salt4 fish fillets, skinned (...

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Shrimp and Mango Skewers
SeafoodShellfishShrimp

Shrimp and Mango Skewers

Ingredients: 2 cloves garlic, chopped1 tablespoon fresh cilantro, minced1/2 teaspoon red pepper flakes2 tablespoons...

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Ceviche (Marinated Fish)
FishNorth americanSeafood

Ceviche (Marinated Fish)

Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...

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Different Fried Fish
FishMain dishSeafood

Different Fried Fish

Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...

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Lemon Pepper Baked Hamour Fish
AsianFishSeafood

Lemon Pepper Baked Hamour Fish

Ingredients: 680 g hamour fillet3/4 teaspoon salt1/4 teaspoon turmeric powder3/4 teaspoon cumin powder2 cloves...

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Fried Fish
FishMain dishSeafood

Fried Fish

Ingredients: safflower oil, For Frying, 1 gallon2 cups flour1 tablespoon baking powder1 teaspoon kosher...

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Grilled Scallops With Cashew - Cucumber Relish
AppetizersMain dishSeafood

Grilled Scallops With Cashew – Cucumber Relish

Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...

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Fried Gator Tail
< 60 minsAppetizersSeafood

Fried Gator Tail

Ingredients: 1 lb alligator meat1 large eggs1 cup peanut oil1/4 cup all-purpose flour4 teaspoons...

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Pan Seared Haddock
FishLow sodiumSeafood

Pan Seared Haddock

Ingredients: 1 haddock fillets, 6 ounces1 1/2 teaspoons olive oil1 tablespoon butter1 teaspoon chopped...

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FishMain dishSeafood

Sturgeon with Mushroom and Thyme Reduction

Ingredients: 4 sturgeon fillets ( 6 to 7 ounces)1 tablespoon minced fresh garlic2 tablespoons...

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Greek Fish Fillets
FishMain dishSeafood

Greek Fish Fillets

Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...

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Faidley's World Famous Crab Cakes
CrabSeafoodShellfish

Faidley’s World Famous Crab Cakes

Ingredients: 1 lb large lump crabmeat, picked over1 cup crushed saltines1/2 cup mayonnaise1 eggs1...

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Red Snapper with Mustard Sauce
FishMain dishSeafood

Red Snapper with Mustard Sauce

Ingredients: 4 (6 ounce) red snapper fillets3 tablespoons lemon juice2 tablespoons prepared mustard (...

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SeafoodShellfishSoups & stews

Feed-Me-Now Soup

Ingredients: 1/4 cup couscous1 teaspoon vegetable stock powder or 1 teaspoon chicken stock powder1/4...

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grilled rummy shrimp
SeafoodShellfishShrimp

grilled rummy shrimp

Ingredients: 1 tablespoon oil1 tablespoon lemon juice1 clove garlic, mincedsalt, pepper24 large shrimp, peeled...

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Yugoslavian Fish Skewers With Serbian Tomato Relish
EuropeanFishSeafood

Yugoslavian Fish Skewers With Serbian Tomato Relish

Ingredients: 2 lbs fish steaks or 2 lbs fillets, skinned and boned1 tablespoon olive...

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Oriental Seafood Salad
Main dishSaladsSeafood

Oriental Seafood Salad

Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...

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Great Great Aunt Jessie's 1940's Fried Oysters
< 15 minsSeafoodShellfish

Great Great Aunt Jessie’s 1940’s Fried Oysters

Ingredients: 15 -20 select oysters, shucked and rinsed1 cup cracker crumbs, finely rolled1 eggs,...

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Dilly Fish
FishMain dishSeafood

Dilly Fish

Ingredients: 4 -6 fish fillets ( sole, flounder or other white fish)3 cups fresh...

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Lobster Thermidor
Main dishSeafoodSouthern u.s.

Lobster Thermidor

Ingredients: 1 lb fresh mushrooms2 tablespoons butter ( no substitutions)1 cup sauterne white wine2...

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Chinese New Year Whole Fish With Sweet and Sour Vegetables
FishMain dishSeafood

Chinese New Year Whole Fish With Sweet and Sour Vegetables

Ingredients: 1 kg fish, cleaned and scaledsaltvegetable oil1 tablespoon shredded fresh ginger1 red chilies,...

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SeafoodShellfishShrimp

Spicy Orange-Ginger Shrimp with Hazelnut Rice

Ingredients: 1 lb frozen cooked medium shrimp1/2 teaspoon ginger powder1/4 teaspoon cayenne pepper1/4 teaspoon...

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Asian Honey-Grilled Fish
FishMain dishSeafood

Asian Honey-Grilled Fish

Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...

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Steamed Fish With Black Bean Sauce
FishMain dishSeafood

Steamed Fish With Black Bean Sauce

Ingredients: 2 thick firm white fish fillets or 1 1/2 lbs red snapper2 tablespoons...

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Peppered Prawns
SeafoodShellfishShrimp

Peppered Prawns

Ingredients: 2 tablespoons butter24 large prawns, shelled, tail on ( not giant prawns)1 1/2...

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Cocktail Sauce Without Horseradish
Condimentsetc.Sauces

Cocktail Sauce Without Horseradish

Ingredients: 1 1/2 cups ketchup1 tablespoon chili powder1 tablespoon lemon juice2 teaspoons sugar1/2 teaspoon...

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Red Snapper and Nopalitos in Cilantro Sauce
FishMain dishSeafood

Red Snapper and Nopalitos in Cilantro Sauce

Ingredients: 1 (15 ounce) jars nopalitos, diced4 red snapper fillets1/4 cup cilantro, chopped1/4 cup...

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Chinese Steamed Whole Fish With Green Onion and Ginger
FishMain dishSeafood

Chinese Steamed Whole Fish With Green Onion and Ginger

Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...

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FishLow carbSeafood

Homestyle Fried Fish Fillets

Ingredients: 1 eggs1/2 cup milk1 lb fish fillets3/4 cup all-purpose flour2 teaspoons salt3/4 cup...

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Low Fat Fish Fingers
DiabeticFishSeafood

Low Fat Fish Fingers

Ingredients: 1 1/2 lbs firm white fish fillets ( I like cod, cut into...

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Deviled Oysters
Main dishSeafoodShellfish

Deviled Oysters

Ingredients: 4 slices bread2 pints oysters, drained and reserve juice3 eggs1 lemons, rind of,...

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Haddock and Cheese Bake
< 60 minsFishSeafood

Haddock and Cheese Bake

Ingredients: 1 lb haddock1 dash salt1/4 cup monterey jack cheese, shredded1/4 cup cheddar cheese,...

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Breaded Garlic and Dill Fish - Low Fat
FishMain dishSeafood

Breaded Garlic and Dill Fish – Low Fat

Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...

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Can't Miss Red Snapper
< 30 minsFishSeafood

Can’t Miss Red Snapper

Ingredients: 4 (8 ounce) red snapper fillets, about 1/2 inch thick1 teaspoon salt1/2 teaspoon...

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Marinade for Grilled Fish
FishMain dishSeafood

Marinade for Grilled Fish

Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...

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Garlic Fish
AsianFishSeafood

Garlic Fish

Ingredients: 250 g white fish fillets, cut into 1 inch chunks1 teaspoon ginger paste1...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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< 15 minsFishSeafood

So Easy Fish

Ingredients: 2 white fish fillets, 8 oz1/2 teaspoon oil1/4 cup fresh breadcrumbs1 teaspoon parmesan...

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Quick Crab Cakes
CrabSeafoodShellfish

Quick Crab Cakes

Ingredients: 12 crackers, soda2 eggs2 tablespoons mayonnaise1 teaspoon Worcestershire sauce2 teaspoons Old Bay Seasoning...

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Golden Baked Fish
FishMain dishSeafood

Golden Baked Fish

Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...

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Mom's Favourite Seafood  Appetizers
AppetizersSeafoodShellfish

Mom’s Favourite Seafood Appetizers

Ingredients: 1 lb sea scallops, nova scotia,large1 lb jumbo shrimp, raw and unshelled2 lbs...

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red snapper veracruz
FishMain dishSeafood

red snapper veracruz

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Swordfish steaks with Tomato-Basil Sauce
FishSaltwater fishSeafood

Swordfish steaks with Tomato-Basil Sauce

Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...

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Crab Newberg
CrabSeafoodShellfish

Crab Newberg

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon paprika1 dash cayenne pepper1 cup...

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Low Fat Garlic Prawns
SeafoodShellfishShrimp

Low Fat Garlic Prawns

Ingredients: 500 g green shrimp, peeled1/4 cup white wine1 (375 ml) cans skim evaporated...

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Broiled Steelhead
FishMain dishSeafood

Broiled Steelhead

Ingredients: 1 large steelhead fillet or 1 large salmon1/4 cup Hellmann’s mayonnaise1/2 teaspoon dry...

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Roast Fish with Sweet Relish
FishMain dishSeafood

Roast Fish with Sweet Relish

Ingredients: 2 white fish fillets1/4 cup chopped red peppers1/4 cup chopped green peppers3 tablespoons...

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Baked Cheesy Prawns
SeafoodShellfishShrimp

Baked Cheesy Prawns

Ingredients: 1 lb shelled prawns ( defrosted if frozen)50 ml olive oil2 tablespoons lemon...

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Crunchy Fish Fillet
FishMain dishSeafood

Crunchy Fish Fillet

Ingredients: 1/2 cup cornmeal4 white fish fillets2/3 cup mayonnaise2 tablespoons fresh chives1 tablespoon sweet...

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Boston Baked Scrod
FishMain dishSeafood

Boston Baked Scrod

Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...

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Baked Fish with Mushroom Wine Sauce
FishMain dishSeafood

Baked Fish with Mushroom Wine Sauce

Ingredients: 2 teaspoons margarine1 cup chopped mushrooms2 tablespoons lemon juice1 clove garlic, minced1 dash...

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