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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood » Page 3
red snapper veracruz
FishMain dishSeafood

red snapper veracruz

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...

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Shrimp Boil
SeafoodShellfishShrimp

Shrimp Boil

Ingredients: 2 lemons, halved3 bay leaves1/4 cup Old Bay Seasoning, plus1 tablespoon Old Bay...

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Steamed Fish With Black Bean Sauce
FishMain dishSeafood

Steamed Fish With Black Bean Sauce

Ingredients: 2 thick firm white fish fillets or 1 1/2 lbs red snapper2 tablespoons...

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Broiled Mexican-Style Shrimp With Garlic and Limes
SeafoodShellfishShrimp

Broiled Mexican-Style Shrimp With Garlic and Limes

Ingredients: 2 lbs large shrimp, shell-on12 garlic cloves, peeled2 serrano chilies, stems and seeds...

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FishMain dishSeafood

Oven Roasted Line Fish

Ingredients: 4 -6 fish steaks1 tablespoon honey3 tablespoons soy sauce2 cloves garlic, crushedsalt2 tablespoons...

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Low-fat Seafood Salad
Low fatSaladsSeafood

Low-fat Seafood Salad

Ingredients: 6 ounces imitation crabmeat1/3 cup fat-free mayonnaise3 tablespoons finely diced fresh green peppers1/2...

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Haddock With Fresh Summer Vegetables
FishLow fatSeafood

Haddock With Fresh Summer Vegetables

Ingredients: 1 tablespoon vegetable oil4 small red potatoes, sliced thin2/3 cup red onions, sliced...

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Snapper Vera Cruz
FishMain dishSeafood

Snapper Vera Cruz

Ingredients: 2 lbs red snapper fillets or 2 lbs tilapia fillets or 2 lbs...

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Crab Cakes Low Carb
CrabSeafoodShellfish

Crab Cakes Low Carb

Ingredients: 1 lb blue crabmeat1 tablespoon small diced red bell peppers1 tablespoon small diced...

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Peppered Prawns
SeafoodShellfishShrimp

Peppered Prawns

Ingredients: 2 tablespoons butter24 large prawns, shelled, tail on ( not giant prawns)1 1/2...

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FishSeafoodVery low carbs

Fish Fillets

Ingredients: 1/2 lb fish fillets ( any kind-I used Tilapia)2 tablespoons lemon juice1/4 teaspoon...

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Red Snapper with Spicy Orange Sauce
FishMain dishSeafood

Red Snapper with Spicy Orange Sauce

Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...

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Soft Shell Crabs Mia
AppetizersSeafoodVery low carbs

Soft Shell Crabs Mia

Ingredients: 8 soft shelled crabs1/4 cup soy sauce1 1/2 cups white wine1/3 cup olive...

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SeafoodShellfishShrimp

Italian Grilled Shrimp

Ingredients: 2 lbs frozen raw shrimp ( thawed and drained)3/4 cup Italian dressing (...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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Lynn's Killer Clams Casino
AppetizersLow calorieSeafood

Lynn’s Killer Clams Casino

Ingredients: 18 top neck clams ( a little larger than little necks, but still...

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Swordfish Kebabs
AppetizersFishSeafood

Swordfish Kebabs

Ingredients: 2 lbs swordfish steaks, cut into large cubes3 tablespoons olive oil1/2 lemons, juice...

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FishMain dishSeafood

Broiled Fish with Dill Butter

Ingredients: 8 tablespoons softened butter3 -5 drops lemon juice1/8 teaspoon cayenne pepper1 teaspoon finely...

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Whole Red Snapper in Szechuan Hot Sauce
FishMain dishSeafood

Whole Red Snapper in Szechuan Hot Sauce

Ingredients: 2 (8 ounce) red snapper fillets ( or whole red snapper)1 tablespoon soy...

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Mexican Seafood Cocktail
AppetizersNorth americanSeafood

Mexican Seafood Cocktail

Ingredients: 1 1/2 cups chilled Clamato juice ( or 1 cup tomato juice and...

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Baked Fish with Orange Sauce
FishMain dishSeafood

Baked Fish with Orange Sauce

Ingredients: 2 lbs white fish fillets, cut in portions1/2 cup orange juice3 tablespoons butter,...

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New England Oyster Stew
Eggs/dairySeafoodSoups & stews

New England Oyster Stew

Ingredients: 1/2 cup butter ( 1/4 pound)1 quart oysters1 quart whole milk1 quart half-and-halfsalt...

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FishItalianSeafood

Pesco Siciliano

Ingredients: fish steaks ( you may use any firm deep water fish, swordfish, shark,...

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Bergie's Fish Filets
CanadianFishSeafood

Bergie’s Fish Filets

Ingredients: 2 fish fillets ( each one person serving size)2 tablespoons sour cream1 teaspoon...

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FishSeafoodVery low carbs

Easy Swordfish for two

Ingredients: 1 tablespoon mirin1 tablespoon soy sauce1 tablespoon olive oil2 cloves garlicdried basilblack pepper1/2...

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Roasted Monkfish With Herbs and Prosciutto
< 60 minsFishSeafood

Roasted Monkfish With Herbs and Prosciutto

Ingredients: 4 tablespoons olive oil1 onions, chopped1/4 cup fresh marjoram1/4 cup thyme1/4 cup basil12...

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Southern Fried Oysters
Main dishSeafoodShellfish

Southern Fried Oysters

Ingredients: 1 cup self-rising cornmeal1 cup self-rising flour1/4 teaspoon cayenne pepper, to taste2 eggs2...

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Crunchy Oven Fried Fish
FishMain dishSeafood

Crunchy Oven Fried Fish

Ingredients: 1 lb fish fillets, 1/2 inch thick1/4 cup all-purpose flour1/4 teaspoon lemon pepper1...

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Fish with Green Chilies
FishMain dishSeafood

Fish with Green Chilies

Ingredients: 1 1/2 lbs mild fish fillets ( cod, sole, etc.)1 large onions, thinly...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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SeafoodShellfishShrimp

Buttery Stuffed Shrimp

Ingredients: 8 large shrimp1 cup Italian seasoned breadcrumbs6 tablespoons melted butter, plus1 tablespoon butter1...

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Mediterranean Shrimp With Garlic Chips
SeafoodShellfishShrimp

Mediterranean Shrimp With Garlic Chips

Ingredients: 2 tablespoons extra virgin olive oil2 -3 garlic cloves, sliced1 tablespoon fresh rosemary,...

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Snapper Fillets
FishMain dishSeafood

Snapper Fillets

Ingredients: 2 -4 lbs red snapper fillets1 (10 3/4 ounce) cans cream of shrimp...

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FishMain dishSeafood

Bay Leaf and Lemon Marinated Swordfish Kabobs

Ingredients: 1 teaspoon grated lemon rind1/4 cup fresh lemon juice1/4 teaspoon pepper8 fresh bay...

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Haddock and Cheese Bake
< 60 minsFishSeafood

Haddock and Cheese Bake

Ingredients: 1 lb haddock1 dash salt1/4 cup monterey jack cheese, shredded1/4 cup cheddar cheese,...

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Shrimp Curry
SeafoodShellfishShrimp

Shrimp Curry

Ingredients: 12 ounces peeled deveined fresh shrimp or 12 ounces peeled deveined frozen shrimp1...

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Shrimp Linguine
SeafoodShellfishShrimp

Shrimp Linguine

Ingredients: 1 lb linguine1 cup reduced-sodium chicken broth2 tablespoons fresh lemon juice1 bay leaves1...

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Greek Red Snapper
FishMain dishSeafood

Greek Red Snapper

Ingredients: 2 1/2-3 lbs red snapper1 medium onions, chopped1/2 green peppers, chopped2 -3 garlic...

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Marinade for Grilled Fish
FishMain dishSeafood

Marinade for Grilled Fish

Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...

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Fish With Tomato-Chive Butter
FishMain dishSeafood

Fish With Tomato-Chive Butter

Ingredients: 2 medium shallots, peeled and minced3 tablespoons Chardonnay wine1 tablespoon white wine vinegar1...

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Chip's Grilled Bluefish
FishMain dishSeafood

Chip’s Grilled Bluefish

Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...

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Oriental Seafood Pasta Salad
PastaSaladsSeafood

Oriental Seafood Pasta Salad

Ingredients: 3 tablespoons lemon juice or 3 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Crab Cakes With Lime Sauce
CrabSeafoodShellfish

Crab Cakes With Lime Sauce

Ingredients: 1 medium limes1 cup mayonnaise1 (1/4 ounce) envelope Italian salad dressing mix2 tablespoons...

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Spiced Ocean of the Sunrise Basa Fillets
FishMain dishSeafood

Spiced Ocean of the Sunrise Basa Fillets

Ingredients: 3 cloves garlic, minced2 teaspoons freshly chopped purple basil1/2 teaspoon Thai seasoning1/4 teaspoon...

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Deviled Crab
CrabSeafoodShellfish

Deviled Crab

Ingredients: 3/4 cup butter1/2 cup chopped green onions2 cloves garlic, minced1 bay leaves1 cup...

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Baked Parmesan Fish
FishMain dishSeafood

Baked Parmesan Fish

Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...

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Fish Fillet Braised in Vanilla-Scented Tomato Sauce
FishMain dishSeafood

Fish Fillet Braised in Vanilla-Scented Tomato Sauce

Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...

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New England Crabby Melts
AppetizersMain dishSeafood

New England Crabby Melts

Ingredients: 3 jarred roasted red peppers, drainedsaltpepper1 lemons, juice of3 tablespoons olive oil12 ounces...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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Red Snapper with Sesame Ginger Marinade
FishMain dishSeafood

Red Snapper with Sesame Ginger Marinade

Ingredients: 1 tablespoon sesame seeds1/2 teaspoon sesame oil2 tablespoons soy sauce1 tablespoon white wine...

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Baked Fish from Iceland
FishMain dishSeafood

Baked Fish from Iceland

Ingredients: 1 tablespoon butter6 fish fillets or 6 cod fish fillets1 lemonssalt, pepper to...

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Ww 4 Points - Cinnamon Pepper Shrimp
SeafoodShellfishShrimp

Ww 4 Points – Cinnamon Pepper Shrimp

Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil1/2 lb shelled and deveined...

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Anchovy Rolls
AppetizersFishSeafood

Anchovy Rolls

Ingredients: 2 (2 ounce) cans anchovies ( with or without capers)2 tablespoons creme fraiche...

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Red Snapper and Nopalitos in Cilantro Sauce
FishMain dishSeafood

Red Snapper and Nopalitos in Cilantro Sauce

Ingredients: 1 (15 ounce) jars nopalitos, diced4 red snapper fillets1/4 cup cilantro, chopped1/4 cup...

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Un-Fried  Fish
FishMain dishSeafood

Un-Fried Fish

Ingredients: 6 (6 ounce) fish steaks ( or 6 smaller whole fish)1 cup cornmeal1/2...

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Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
AppetizersSeafoodShellfish

Steamed Oysters in Tomato Vinaigrette Served in Sake Cups

Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...

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FishMain dishSeafood

Madam Nupur Sen’s Mudi Ghanto (Fish head with rice)

Ingredients: 1 fish heads ( if its too large, halve or quarter it or...

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Sweet Sour Fish
FishMain dishSeafood

Sweet Sour Fish

Ingredients: 1 lb dory fillets or 1 lb similar fish1 egg whites1 teaspoon cornstarch1...

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Red Snapper in Wine Sauce
FishMain dishSeafood

Red Snapper in Wine Sauce

Ingredients: 2 lbs fresh red snapper, , or other firm fleshed fish1 eggs1/2 cup...

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Crunchy Fish Fillet
FishMain dishSeafood

Crunchy Fish Fillet

Ingredients: 1/2 cup cornmeal4 white fish fillets2/3 cup mayonnaise2 tablespoons fresh chives1 tablespoon sweet...

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