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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood » Page 3
Soy and Ginger Fish
FishMain dishSeafood

Soy and Ginger Fish

Ingredients: 2 teaspoons sesame oil1 tablespoon peanut oil2 tablespoons shredded ginger2 red chilies, shredded1/3...

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Parmesan and Cornmeal Crusted Fish Fillets
FishMain dishSeafood

Parmesan and Cornmeal Crusted Fish Fillets

Ingredients: 1/2 cup all-purpose flour1/4 cup grated parmesan cheese3 tablespoons cornmeal1 teaspoon paprika1/4 teaspoon...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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FishMain dishSeafood

Cornflake-crumbed fish with spinach

Ingredients: 1/3 cup corn flake crumbs1 teaspoon ground cumin1 teaspoon paprika1 teaspoon ground turmeric4...

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Seafood Alfredo
Pastarice and grainsSeafood

Seafood Alfredo

Ingredients: 1 (7 ounce) cans crabmeat, drained1 (7 ounce) cans baby shrimp, drained1 (7...

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Glazed Grilled Fish
FishMain dishSeafood

Glazed Grilled Fish

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 tablespoons fruit chutney1 tablespoon honey1 tablespoon...

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Faidley's World Famous Crab Cakes
CrabSeafoodShellfish

Faidley’s World Famous Crab Cakes

Ingredients: 1 lb large lump crabmeat, picked over1 cup crushed saltines1/2 cup mayonnaise1 eggs1...

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Orange Crusted Fish
FishMain dishSeafood

Orange Crusted Fish

Ingredients: 3 slices bread1/4 cup fresh parsley, chopped1 oranges, grated rind only1 red chilies,...

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Sunburst Swordfish
FishMain dishSeafood

Sunburst Swordfish

Ingredients: 4 (5 ounce) pieces swordfish, 1 inch thick6 tablespoons extra virgin olive oilsalt...

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FishMain dishSeafood

Oven Baked Maine Fish

Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...

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Camper's Fish Meal Packets
FishMain dishSeafood

Camper’s Fish Meal Packets

Ingredients: 1 lb fish fillets1/2 cup celery, sliced and cooked1/2 cup onions, sliced and...

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Oven Fried Fish
FishMain dishSeafood

Oven Fried Fish

Ingredients: 1 lb fish ( thick fish works best, cod, haddock, etc)1/2 cup breadcrumbs1...

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Shrimp and Mango Skewers
SeafoodShellfishShrimp

Shrimp and Mango Skewers

Ingredients: 2 cloves garlic, chopped1 tablespoon fresh cilantro, minced1/2 teaspoon red pepper flakes2 tablespoons...

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Indian Spiced Fish
FishMain dishSeafood

Indian Spiced Fish

Ingredients: 2 large plaice fillets, cut in half lengthways ( 500-600g total)3 tablespoons sesame...

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Batter for Deep Frying
Main dishSeafoodVegetables

Batter for Deep Frying

Ingredients: 1/2 cup all-purpose flour1/4 cup cornstarch1 teaspoon baking powder1/4 teaspoon salt1/2 cup water1...

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Oven Baked Fish
< 30 minsFishSeafood

Oven Baked Fish

Ingredients: 1/4 cup melted butter1 1/2 tablespoons lemon juice1/2 teaspoon sugar1/4 teaspoon pepper1/8 teaspoon...

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Baked Fish Fillets
FishMain dishSeafood

Baked Fish Fillets

Ingredients: 1/3 cup dry breadcrumbs2 -4 tablespoons grated parmesan cheese1 -2 tablespoon paprika2 teaspoons...

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Un-Fried  Fish
FishMain dishSeafood

Un-Fried Fish

Ingredients: 6 (6 ounce) fish steaks ( or 6 smaller whole fish)1 cup cornmeal1/2...

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Breaded Garlic and Dill Fish - Low Fat
FishMain dishSeafood

Breaded Garlic and Dill Fish – Low Fat

Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...

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Carrabba's Spiedino Di Mare
Main dishNorth americanSeafood

Carrabba’s Spiedino Di Mare

Ingredients: 4 scallops ( size U-10 to U-20)4 shrimp ( size U-16 to U-20)1/8...

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AppetizersSeafoodShellfish

Perfect Deep-Fry Batter

Ingredients: 3 eggs1 cup self-rising flourwater, to thin4 cups highly seasoned flour ( for...

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Chi Chi's Seafood Enchilada - Copycat
Main dishSeafoodTex Mex

Chi Chi’s Seafood Enchilada – Copycat

Ingredients: 1 (10 ounce) cans cream of chicken soup1/2 cup onions, chopped8 ounces crab,...

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Fish with Green Chilies
FishMain dishSeafood

Fish with Green Chilies

Ingredients: 1 1/2 lbs mild fish fillets ( cod, sole, etc.)1 large onions, thinly...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Crab Cakes Reid
CrabSeafoodShellfish

Crab Cakes Reid

Ingredients: 1 lb crabmeat2 eggs, beaten1/4 cup onions, chopped1/2 cup cracker crumbs or 1/2...

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Peppered Prawns
SeafoodShellfishShrimp

Peppered Prawns

Ingredients: 2 tablespoons butter24 large prawns, shelled, tail on ( not giant prawns)1 1/2...

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Criehaven Crab Cakes
CrabSeafoodShellfish

Criehaven Crab Cakes

Ingredients: 1 lb crabmeat1 1/2 cups leftover mashed potatoes or 1 1/2 cups instant...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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FishLow carbSeafood

Homestyle Fried Fish Fillets

Ingredients: 1 eggs1/2 cup milk1 lb fish fillets3/4 cup all-purpose flour2 teaspoons salt3/4 cup...

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Red Snapper with Spicy Orange Sauce
FishMain dishSeafood

Red Snapper with Spicy Orange Sauce

Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...

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Mexican Seafood Cocktail
AppetizersNorth americanSeafood

Mexican Seafood Cocktail

Ingredients: 1 1/2 cups chilled Clamato juice ( or 1 cup tomato juice and...

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Red Snapper Parmigiana
Low fatMain dishSeafood

Red Snapper Parmigiana

Ingredients: 1/2 cup dry white wine1/2 teaspoon dried thyme1/4 teaspoon crushed red pepper flakes3...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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Easy Cheese Baked Fish
FishMain dishSeafood

Easy Cheese Baked Fish

Ingredients: 1 lb fish fillets ( I always use haddock)1/4 cup milk1/2 onions, thinly...

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Swordfish steaks with Tomato-Basil Sauce
FishSaltwater fishSeafood

Swordfish steaks with Tomato-Basil Sauce

Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...

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Buttered Fettuccine With Shrimp
SeafoodShellfishShrimp

Buttered Fettuccine With Shrimp

Ingredients: 1/4 cup butter1 garlic cloves, minced8 ounces fettuccine, freshly cooked6 ounces bay shrimp2...

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Fried Gator Tail
< 60 minsAppetizersSeafood

Fried Gator Tail

Ingredients: 1 lb alligator meat1 large eggs1 cup peanut oil1/4 cup all-purpose flour4 teaspoons...

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crustless crabmeat quiche
CrabSeafoodShellfish

crustless crabmeat quiche

Ingredients: 2 tablespoons unsalted butter3 Belgian endive, cleaned and mincedsaltfreshly ground white pepper1 cup...

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Blackened Fish
FishMain dishSeafood

Blackened Fish

Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...

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Smokey Chipotle Grilled White Fish
FishMain dishSeafood

Smokey Chipotle Grilled White Fish

Ingredients: 2 white fish fillets1 chipotle chiles3 -4 tablespoons cilantro1 limes Directions: Chop chili...

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Spicy Red Snapper
FishMain dishSeafood

Spicy Red Snapper

Ingredients: 4 (6 ounce) red snapper fillets1 1/2 teaspoons fresh lemon juice1 tablespoon vegetable...

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Mai-Kai's Grilled Garlic Shrimp with Cilantro Aioli
SeafoodShellfishShrimp

Mai-Kai’s Grilled Garlic Shrimp with Cilantro Aioli

Ingredients: 16 bamboo skewers, 12 inch1 cup olive oil1 teaspoon chopped fresh basil1 cup...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Fillet of Fish in Wine
FishMain dishSeafood

Fillet of Fish in Wine

Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...

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FishSaltwater fishSeafood

Marinated Sardines

Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...

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Mussel Soup
SeafoodShellfishSoups & stews

Mussel Soup

Ingredients: 4 lbs mussels, cleaned2 shallots, diced2 cups dry white wine3 tablespoons butter or...

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FishSeafoodVery low carbs

Fish Fillets

Ingredients: 1/2 lb fish fillets ( any kind-I used Tilapia)2 tablespoons lemon juice1/4 teaspoon...

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Luby's Cafeteria Baked White Fish
FishMain dishSeafood

Luby’s Cafeteria Baked White Fish

Ingredients: 8 (6 ounce) skinless white fish fillets ( cod, haddock, or other fish...

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Homemade Fish Sticks
FishMain dishSeafood

Homemade Fish Sticks

Ingredients: 1 (1 lb) package frozen white fish fillets ( sole, haddock, cod or...

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Chip's Grilled Bluefish
FishMain dishSeafood

Chip’s Grilled Bluefish

Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...

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Amritsari Fish (Fried)
FishLunch/snacksSeafood

Amritsari Fish (Fried)

Ingredients: 8 pieces fish fillets ( medium size, any kind for frying)200 g gram...

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Mediterranean Shrimp With Garlic Chips
SeafoodShellfishShrimp

Mediterranean Shrimp With Garlic Chips

Ingredients: 2 tablespoons extra virgin olive oil2 -3 garlic cloves, sliced1 tablespoon fresh rosemary,...

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Different Fried Fish
FishMain dishSeafood

Different Fried Fish

Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...

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Bergie's Fish Filets
CanadianFishSeafood

Bergie’s Fish Filets

Ingredients: 2 fish fillets ( each one person serving size)2 tablespoons sour cream1 teaspoon...

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Spicy Citrus Grilled Shrimp
SeafoodShellfishShrimp

Spicy Citrus Grilled Shrimp

Ingredients: 1 1/2 lbs large shrimp, peeled and deveined3 tablespoons extra virgin olive oil2...

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Fish Cakes (heart Healthy)
FishMain dishSeafood

Fish Cakes (heart Healthy)

Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...

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Escargots Aux Champignons
AppetizersSeafoodShellfish

Escargots Aux Champignons

Ingredients: 12 tablespoons butter, unsalted, softened1 teaspoon green onions, minced2 garlic cloves, minced1 teaspoon...

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Chau Har Kau (Stir Fried Shrimp With Cucumber
SeafoodShellfishShrimp

Chau Har Kau (Stir Fried Shrimp With Cucumber, Black Wood Fungus

Ingredients: 1/2 egg whites1 teaspoon salt1/2 teaspoon pepper2 teaspoons cornstarchfor the shrimp8 ounces raw...

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Barbecued Fish
FishMain dishSeafood

Barbecued Fish

Ingredients: 1 lb fish fillets1/4 cup ketchup3 tablespoons lemon juice1 tablespoon Worcestershire sauce2 teaspoons...

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