Ingredients: 2 lbs lean ground beef2 tablespoons paprika2 large onions, coarsely choppedblack pepper1 tablespoon...
Broiled Orange Roughy with Salsa Glaze
Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Mushroom and Vegetable Gravy for Pork Roast
Ingredients: 1/2-1 cup pan drippings, from pork raost1/4 cup soy sauce1 cup hot water1...
Awesome Hot Fudge Sauce
Ingredients: 1 (14 ounce) cans condensed milk2 unsweetened chocolate squares, chopped1 tablespoon cocoa Directions:...
Last-Minute Spaghetti Sauce
Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...
Lemon Sauce
Ingredients: 1/4 cup lemon juice2 teaspoons instant chicken bouillon granules1 tablespoon cornflour1 tablespoon honey1...
Mom’s Chocolate Gravy
Ingredients: 1 cup granulated sugar or 1 cup Splenda sugar substitute1 tablespoon butter1 1/2...
Skinny Thighs
Ingredients: 1 tablespoon unsalted butter1 tablespoon fresh rosemary, chopped or 1/4 teaspoon dried rosemary4...
Papa’s Favorite Pasta Sauce
Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...
Meat Loaves With Spaghetti Sauce
Ingredients: 1 1/2 cups spaghetti sauce, divided1 1/2 lbs lean ground beef1/2 cup Italian...
Thai Peanut Stir-Fry Sauce
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...
Subway’s Chipotle Southwest Sauce
Ingredients: 1 cup mayonnaise1/2 ounce Dijon mustard1/2 ounce freshly squeezed lime juice1 ounce chipotle...
Kelly’s Mushroom Sauce
Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...
Olive Garden Spaghetti Sauce
Ingredients: 1 lb ground beef2 tablespoons oil1 (14 ounce) cans stewed tomatoes1 (6 ounce)...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
Marion’s Michigan Sauce for Hot Dogs
Ingredients: 1 lb ground beef1 medium onions3 tablespoons brown sugar3 tablespoons apple cider vinegar4...
Mohren Mit Geschnetzeltern (Beef Strips and Carrots)
Ingredients: 1 lb carrots2 tablespoons vegetable oil2/3 cup carbonated water2 small onions, diced1 cup...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
Scott’s Sweet ‘n Sour Sauce
Ingredients: 1 cup fresh pineapple chunks1/3 cup water3 tablespoons cornstarch4 tablespoons vinegar1 tablespoon Worcestershire...
Uncooked Applesauce
Ingredients: 4 granny smith apples, peeled and cored2 red apples, peeled and cored2 teaspoons...
Raspberry Coulis
Ingredients: 300 g fresh raspberries100 g caster sugar Directions: Put the raspberries and sugar...
Fettuccine With Pesto Sauce
Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...
Port Wine Reduction
Ingredients: 3 (14 ounce) cans beef broth16 ounces ruby port16 ounces red wine1 carrots,...
Make Ahead Curry Sauce for Meatloaf or Pork Roast
Ingredients: 1/4 cup butter or 1/4 cup butter substitute2 tablespoons flour1/2 medium onions, minced1/4...
Harissa Sauce
Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...
The Chicken is Hiding in the Herb Garden!
Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...
Chef’s Cheese Sauce for Baked Potatoes
Ingredients: 5 -6 medium russet potatoes1/2 cup sour cream1/4 cup softened butter1 cup shredded...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Lighter Alfredo Sauce
Ingredients: 1/2 cup low-fat milk2 tablespoons fat-free half-and-half1/2 tablespoon butter4 garlic cloves, minced1 1/2...
Healthy Beef or Chicken Gravy
Ingredients: 1/2 cup finely chopped onions1/2 cup finely chopped fresh mushrooms2 tablespoons chopped fresh...
Dijon Vinaigrette Dressed Potatoes
Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...
Spicy Wings
Ingredients: 16 chicken wings1/2 cup corn syrup1/2 cup catsup1/4 cup cider vinegar1/4 cup Worcestershire...
Best Ever Hot Caramel Sauce
Ingredients: 1 cup butter1 (12 ounce) cans evaporated milk1 3/4 cups brown sugar1 cup...
Fresh Herb Sauce for Pasta
Ingredients: 1 lb pasta, of choice ( linguini is good)1 1/2 cups freshly grated...
Sausage With Warm Fruit
Ingredients: 12 ounces pork sausage links1 (8 ounce) cans pineapple chunks3 tablespoons brown sugar1...
Basic Almond Pesto
Ingredients: 2 garlic cloves, finely chopped50 g whole blanched almonds50 g basil leaves, roughly...
Steph’s Salsa
Ingredients: 2 (8 ounce) cans chopped stewed tomatoes2 serrano peppers1/2 cup cilantro1/8 onions, wedgesalt...
Stilton (Blue Cheese) Steak Sauce
Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...
Bourbon Vidalia Onion Barbecue Sauce
Ingredients: 4 tablespoons butter1/4 cup olive oil1 vidalia onions, diced3 garlic cloves, finely minced1/4...
Authentic Jamaican Jerk Sauce
Ingredients: 1/2 cup pimientos ( allspice berries)1/2 cup brown sugar, packed6 -8 garlic cloves4...
Port, Marsala or Madeira Sauce
Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Chicken Strips With Garlic Butter
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...
Prawn Pasta With a Kick from Jack
Ingredients: 9 medium prawns2 tablespoons butter10 garlic cloves, chopped1 onions, chopped1 1/2 cups hot...
Pizza Sauce
Ingredients: 2 -3 garlic cloves, minced1 tablespoon extra virgin olive oil1 (28 ounce) cans...
Salsa Mexicana (Fresh Tomato and Chiles)
Ingredients: 2 large tomatoes, chopped4 jalapenos, seeded and chopped2 small white onions, chopped2 garlic...
Chicken Pineapple Stir- Fry
Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...
Easy, Real Tartar Sauce
Ingredients: 1 bread and butter pickles or 1 sweet pickles or 1 dill pickles,...
Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce
Ingredients: 300 ml cream150 g blue cheese, crumbled125 g prosciutto, coarsely torn70 g breadcrumbs...
Mushroom and Bacon Sauce
Ingredients: 1 tablespoon oil1 small onions, finely chopped2 cloves garlic, minced2 slices bacon, diced1...
Fire Roasted Salsa
Ingredients: 3 tomatoes1 onions, cut into thick slices1 red bell peppers, seeded and quartered1...
Ginger-Spiced Peaches
Ingredients: 2 (16 ounce) cans sliced peaches, undrained1 teaspoon ground ginger10 whole cloves (...
Asiago Cheese Sauce
Ingredients: 1/4 cup all-purpose flour2 cups milk ( you can use 1%, if you...
Swiss Cheese and Porcini Fondue
Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...
Great Basic Tomato Sauce
Ingredients: 450 g ripe tomatoes, chopped ( peeled or unpeeled as you prefer)1 tablespoon...
Salad Dressing
Ingredients: 1/2 jar mayonnaise5 teaspoons garlic powder4 teaspoons onion powder1/2 teaspoon ketchup1 dash vinegar...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
Mushroom Sauce for BBQ Meats
Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...
Apricot and Nectarine Salsa
Ingredients: 1 cup dice apricots1 cup diced nectarines1/2 cup diced red peppers1 jalapenos, minced1...
