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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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Low Fat Chocolate Fondue
DessertLunch/snacksSauces

Low Fat Chocolate Fondue

Ingredients: 2 teaspoons cornstarch1 cup water1/4 cup unsweetened cocoa1/4 cup granulated sugar1 teaspoon vanilla...

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Condimentsetc.Sauces

Homemade Spaghetti Sauce

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers3 cloves garlic,...

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Peanut Dipping Sauce With a Kick
AppetizersCondimentsetc.

Peanut Dipping Sauce With a Kick

Ingredients: 1/2 cup smooth peanut butter1/4 cup hot water1/3 cup coconut milk ( I...

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Alfredo Sauce (from the Pantry)
Condimentsetc.Sauces

Alfredo Sauce (from the Pantry)

Ingredients: 1/2 cup butter1 (8 ounce) packages cream cheese2 teaspoons garlic powder2 cups milk6...

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No-Cook Tomato Pizza Sauce
Condimentsetc.Sauces

No-Cook Tomato Pizza Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes ( Progresso)3 ounces tomato paste ( 1/2...

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Our Favorite Grilled Salmon Sauce
Main dishSaucesSavory sauces

Our Favorite Grilled Salmon Sauce

Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...

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Condimentsetc.Salsas

Pep yourself up with this Papaya Salsa

Ingredients: 1 large ripe papayas1/4 cup white onions, chopped1/4 cup chopped cilantro1/2 cup diced...

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Fresh Tomato Sauce With Fennel and Orange
Condimentsetc.Sauces

Fresh Tomato Sauce With Fennel and Orange

Ingredients: 4 tablespoons extra virgin olive oil1 medium fennel bulbs, trimmed, halved, cored and...

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Pineapple Tomatillo Salsa
Condimentsetc.Salsas

Pineapple Tomatillo Salsa

Ingredients: 15 tomatillos, peeled and washed3 slices pineapple, 1/2 inch thick2 chipotle chiles in...

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Condimentsetc.Sauces

Butter Brush-ons for the BBQ

Ingredients: 1/4 cup softened butter1/2 teaspoon lemon juice1/4 teaspoon Worcestershire sauce1/8 teaspoon pepper1/4 cup...

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Baked Tomato Sauce with Pasta
Condimentsetc.Main dish

Baked Tomato Sauce with Pasta

Ingredients: 1/2 cup olive oil1 1/2 lbs fresh tomatoes ( about 4 large, 8...

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Fish Taco Sauce
CondimentsEggs/dairyetc.

Fish Taco Sauce

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream or 1/2 cup Greek yogurt, plain1 limes,...

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Fruity Salsa
Condimentsetc.Salsas

Fruity Salsa

Ingredients: 1 cup cantaloupe, diced finely1 cup watermelon, diced finely1 1/2 cups cucumbers (...

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Visko's Praline Sauce
DessertSaucesSweet sauces

Visko’s Praline Sauce

Ingredients: 1/4 lb butter1 cup dark brown sugar1/4 cup Dark Karo syrup ( corn)1/2...

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AppetizersLunch/snacksSauces

Ground Beef Nachos Platter

Ingredients: 1 (13 ounce) bags tortilla chips1/2 lb ground beef, cooked and drained1 (15...

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Honey Butter
Condimentsetc.Sauces

Honey Butter

Ingredients: 1/4 cup butter, softened plus2 tablespoons butter, softened2/3 cup honey1/2 teaspoon fresh lemon...

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Fruit Salsa With Cinnamon Sugar Tortillas
AppetizersSalsasSauces

Fruit Salsa With Cinnamon Sugar Tortillas

Ingredients: 2 medium granny smith apples, chopped1 kiwi fruits, sliced and chopped1 cup sliced...

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Rosemary Sauce for Vegetables
CondimentsEggs/dairyetc.

Rosemary Sauce for Vegetables

Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...

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Fruits of the Forest Fondue
SaucesSavory saucesSweet sauces

Fruits of the Forest Fondue

Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...

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Cajun Chicken Alfredo
Main dishOne Dish mealSauces

Cajun Chicken Alfredo

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Mole
Condimentsetc.North american

Mole

Ingredients: 1 onions, diced4 roasted garlic cloves1 roasted jalapenos1 red bell peppers, diced1 tomatoes,...

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Chipotle Cheese Fondue
AppetizersMain dishSauces

Chipotle Cheese Fondue

Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...

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Spicy Sweet Mustard Chicken
Lunch/snacksSaucesSavory sauces

Spicy Sweet Mustard Chicken

Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...

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Blueberry Compote Topping
BreakfastSaucesSweet sauces

Blueberry Compote Topping

Ingredients: 2 cups blueberries1/2 cup orange juice1 teaspoon cornstarch ( dissolved in 1/4 cup...

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Alabama BBQ Chicken and White Sauce (Grilled)
Condimentsetc.Main dish

Alabama BBQ Chicken and White Sauce (Grilled)

Ingredients: 3/4 cup mayonnaise2 tablespoons cider vinegar2 teaspoons sugar1/2 teaspoon prepared horseradish1/2 teaspoon salt1/2...

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Kittencal's Alfredo Sauce
Condimentsetc.Sauces

Kittencal’s Alfredo Sauce

Ingredients: 3 tablespoons butter1 tablespoon minced fresh garlic ( about 2 large cloves, minced)1/8-1/2...

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Big Batch Spaghetti Sauce
Condimentsetc.Sauces

Big Batch Spaghetti Sauce

Ingredients: 1/4 cup olive oil3 medium onions, chopped2 cloves garlic, minced12 cups tomatoes, peeled,cored,and...

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Mushroom Sauce for Broiled or Grilled Steaks
Condimentsetc.Sauces

Mushroom Sauce for Broiled or Grilled Steaks

Ingredients: 1/2 cup butter or 1/2 cup margarine12 ounces fresh mushrooms, sliced1 1/2 cups...

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Penne All' Arrabbiata
Main dishOne Dish mealSauces

Penne All’ Arrabbiata

Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...

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Better Than Olive Garden Alfredo Sauce
Condimentsetc.Sauces

Better Than Olive Garden Alfredo Sauce

Ingredients: 3 tablespoons sweet butter2 tablespoons olive oil2 garlic cloves, minced2 cups heavy cream1/4...

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Blueberry Salsa
Condimentsetc.Salsas

Blueberry Salsa

Ingredients: 1/2 large pink grapefruit2 tablespoons red onions, finely chopped1 jalapeno peppers, seeded and...

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No Meat Sausage Gravy
BreakfastCondimentsetc.

No Meat Sausage Gravy

Ingredients: 1 cup of cold milk ( we use 2%)2 tablespoons Wondra Flour (...

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Coating Cheese Sauce
Condimentsetc.Sauces

Coating Cheese Sauce

Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...

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Mushroom Sauce for BBQ Meats
Condimentsetc.Sauces

Mushroom Sauce for BBQ Meats

Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...

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Blueberry Salmon Salsa
Condimentsetc.Salsas

Blueberry Salmon Salsa

Ingredients: 4 (6 ounce) healthy heart wild salmon dinner fillets salmon fillets ( I...

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Bar B Que Sauce
Condimentsetc.Sauces

Bar B Que Sauce

Ingredients: 1 cup prepared mustard1 cup white vinegar or 1 cup apple cider vinegar1...

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CondimentsDessertetc.

Berries Vinaigrette with Mascarpone

Ingredients: 4 cups assorted berries ( sliced strawberries, red or golden raspberries, blackberries, or...

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Texas Cowboy Caviar
AppetizersSalsasSauces

Texas Cowboy Caviar

Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained1 (16 ounce) cans white...

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Edith's Low-Salt Spaghetti Sauce for One
Main dishOne Dish mealSauces

Edith’s Low-Salt Spaghetti Sauce for One

Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...

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move over applesauce fruit compote
DessertSaucesSweet sauces

move over applesauce fruit compote

Ingredients: 1 cup water1 cup port wine1/2 cup sugar2 cinnamon sticks2 tablespoons chopped crystallized...

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Lightened up Chocolate Raspberry Sauce
DessertSaucesSweet sauces

Lightened up Chocolate Raspberry Sauce

Ingredients: 1/4 cup sugar1 tablespoon sugar2 tablespoons unsweetened cocoa powder3 tablespoons seedless raspberry jam...

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Horseradish Applesauce
SaucesSavory saucesSweet sauces

Horseradish Applesauce

Ingredients: 2 cups prepared applesauce2 tablespoons prepared horseradish Directions: Blend applesauce and horseradish.Refrigerate until...

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Crabmeat Sauce
CondimentsCrabetc.

Crabmeat Sauce

Ingredients: 3 tablespoons olive oil1/2 cup onions, chopped1 garlic cloves, minced1/4 cup fresh parsley,...

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Vietnamese Grilled Shrimp - Tom Cang Nuong
Main dishSaucesSavory sauces

Vietnamese Grilled Shrimp – Tom Cang Nuong

Ingredients: 1 lb large shrimp, peeled and deveinedwooden skewers1 small onions, minced,rinced under cold...

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Baked Mushrooms
AppetizersLunch/snacksSauces

Baked Mushrooms

Ingredients: 1 1/2 lbs mushrooms1/2 cup butter1/2 cup onions, finely chopped1 garlic cloves, crushed1...

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Mushroom and Bacon Sauce
Condimentsetc.Sauces

Mushroom and Bacon Sauce

Ingredients: 1 tablespoon oil1 small onions, finely chopped2 cloves garlic, minced2 slices bacon, diced1...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Evelyn's Fried Red Tomatoes
Condimentsetc.Sauces

Evelyn’s Fried Red Tomatoes

Ingredients: 1 kg tomatoes1 teaspoon sugar, to taste1 tablespoon fresh basil leaves, to taste2...

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Microwave Corn in Butter Sauce
Condimentsetc.Sauces

Microwave Corn in Butter Sauce

Ingredients: 1 small green onions ( about 1/4-1/3 cup)2 cups frozen corn kernels1/4 cup...

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Fresh Texas Salsa
Condimentsetc.Salsas

Fresh Texas Salsa

Ingredients: 7 medium tomatoes, chopped fine1 small red onions, chopped fine2 jalapeno peppers, chopped...

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Condimentsetc.Salsas

Tropical Fruit Salsa

Ingredients: 1/2 cup mangoes, diced1/2 cup pineapple, diced1/2 papayas, diced2 sliced kiwi1/4 cup diced...

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Lunch/snacksSaucesSavory sauces

The Sole of my Zucchini

Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...

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Praline Sauce
DessertSaucesSweet sauces

Praline Sauce

Ingredients: 3 teaspoons butter2 teaspoons whipping cream3 teaspoons brown sugar1 teaspoon vanilla Directions: Melt...

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Vegetarian Green Tomato Salsa
Condimentsetc.Salsas

Vegetarian Green Tomato Salsa

Ingredients: 5 medium green tomatoes2 jalapeno peppers1 small onions1 clove garlic2 tablespoons chopped fresh...

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Just Too Easy Tartar Sauce
Condimentsetc.Sauces

Just Too Easy Tartar Sauce

Ingredients: 1 cup Miracle Whip (I prefer Miracle Whip) or 1 cup mayonnaise (...

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Easy Cream Sauce
Condimentsetc.Sauces

Easy Cream Sauce

Ingredients: 1/2 cup cream cheese ( any variety, I love chive and veggie)1/2 cup...

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Lemon Dessert Sauce For Two
DessertSaucesSweet sauces

Lemon Dessert Sauce For Two

Ingredients: 2 tablespoons white sugar1 teaspoon cornstarch1/4 cup cold water1 tablespoon freshly squeezed lemon...

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Satay Kuah Sauce (Spicy Peanut Sauce)
Condimentsetc.Fruit

Satay Kuah Sauce (Spicy Peanut Sauce)

Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...

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Habanero Hot Sauce
Condimentsetc.Sauces

Habanero Hot Sauce

Ingredients: 1 small onions, chopped2 garlic cloves, chopped1 tablespoon vegetable oil1 cup chopped carrots...

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