Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Tortilla Triangles With Avocado Salsa
AppetizersSalsasSauces

Tortilla Triangles With Avocado Salsa

Ingredients: 4 corn tortillasoil ( for frying)2 avocados, firm but ripe, halved, peeled and...

Continue reading
Chicken Gravy (Easy!)
Lunch/snacksSaucesSavory sauces

Chicken Gravy (Easy!)

Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...

Continue reading
Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

Continue reading
Foolproof Giblet Gravy
Condimentsetc.Sauces

Foolproof Giblet Gravy

Ingredients: turkey neckturkey giblets ( refrigerate liver until needed)6 cups chicken broth2 large onions,...

Continue reading
Amaretto Strawberries
Condimentsetc.Sauces

Amaretto Strawberries

Ingredients: 1 pint fresh strawberries1/4 cup amaretto liqueurvanilla ice creamslivered almonds Directions: Wash and...

Continue reading
Champsdiet featured Image
DessertSaucesSweet sauces

Chocolate Sauce (Throw Away Your Hershey’s!)

Ingredients: 1 1/2 cups granulated sugar1 cup Dutch-processed cocoa powder1 pinch salt1 cup water2...

Continue reading
White Sauce for Vegetables
Condimentsetc.Sauces

White Sauce for Vegetables

Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...

Continue reading
Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

Continue reading
Traditional Italian Tomato Sauce
Condimentsetc.Sauces

Traditional Italian Tomato Sauce

Ingredients: 2 -3 tablespoons olive oil3/4 cup onions, finely chopped1 (28 ounce) cans tomatoes1...

Continue reading
Champsdiet featured Image
Condimentsetc.Salads

Salad Dressing

Ingredients: 1/2 jar mayonnaise5 teaspoons garlic powder4 teaspoons onion powder1/2 teaspoon ketchup1 dash vinegar...

Continue reading
Tomato-Cucumber-Feta Salad
SaladsSalsasSauces

Tomato-Cucumber-Feta Salad

Ingredients: 6 large ripe tomatoes, cut into 1/2-inch dice2 seedless European cucumber, cut into...

Continue reading
Champsdiet featured Image
Main dishSaucesSavory sauces

Chicken Burger With Horseradish Sauce

Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...

Continue reading
Cranberry Relish
Condimentsetc.Pineapple

Cranberry Relish

Ingredients: 2 bags fresh cranberries1 (15 ounce) cans crushed pineapple, mostly drained2 big nice...

Continue reading
Kids'night Spaghetti Sauce
Condimentsetc.Ground beef

Kids’night Spaghetti Sauce

Ingredients: 2 -2 1/2 lbs lean ground beef2 (15 1/2 ounce) cans tomato sauce2...

Continue reading
Benihana Ginger Dipping Sauce
Condimentsetc.Sauces

Benihana Ginger Dipping Sauce

Ingredients: 1/4 cup chopped onions1 piece gingerroot or 1/8 teaspoon ground ginger1/2 cup soy...

Continue reading
Rosemary Sauce for Vegetables
CondimentsEggs/dairyetc.

Rosemary Sauce for Vegetables

Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...

Continue reading
Apricot Habanero Short Ribs
Main dishSaucesSavory sauces

Apricot Habanero Short Ribs

Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...

Continue reading
Mom's Buttered Chicken
Condimentsetc.Main dish

Mom’s Buttered Chicken

Ingredients: 2 lbs skinless chicken breasts or 2 lbs skinless chicken thighs1 cup water1/4...

Continue reading
Real Steak Sauce
Condimentsetc.Sauces

Real Steak Sauce

Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...

Continue reading
Scott's Sweet 'n Sour Sauce
Condimentsetc.Sauces

Scott’s Sweet ‘n Sour Sauce

Ingredients: 1 cup fresh pineapple chunks1/3 cup water3 tablespoons cornstarch4 tablespoons vinegar1 tablespoon Worcestershire...

Continue reading
Five Star Four-Cheese Sauce
Condimentsetc.Sauces

Five Star Four-Cheese Sauce

Ingredients: 1/4 cup butter1/4 cup all-purpose flour1 3/4 cups milk2 ounces parmesan cheese, grated2...

Continue reading
Texas BBQ Sauce
Condimentsetc.Sauces

Texas BBQ Sauce

Ingredients: 1 medium onions, chopped2 tablespoons brown sugar1 tablespoon paprika1 teaspoon salt1/4 teaspoon chili...

Continue reading
Copycat Outback Honey Mustard Dressing
Condimentsetc.Sauces

Copycat Outback Honey Mustard Dressing

Ingredients: 1 1/2 cups mayonnaise1/4 cup Grey Poupon mustard ( no substitute)1/2 cup honey...

Continue reading
Madeira Mushroom Gravy (to go with oven roast)
BeefCondimentsetc.

Madeira Mushroom Gravy (to go with oven roast)

Ingredients: 2/3 cup water2 tablespoons butter or 2 tablespoons margarine2 tablespoons fresh lemon juice1/2...

Continue reading
Swiss Cheese and Porcini Fondue
AppetizersSaucesSavory sauces

Swiss Cheese and Porcini Fondue

Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...

Continue reading
Cashew Chicken Chow Mein (EASY)
One Dish mealSaucesSavory sauces

Cashew Chicken Chow Mein (EASY)

Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...

Continue reading
Coney Island Chili Sauce for Hot Dogs
Condimentsetc.Low calorie

Coney Island Chili Sauce for Hot Dogs

Ingredients: 1/2 lb ground beef1/4 cup onions, chopped1 garlic cloves, minced1 (8 ounce) cans...

Continue reading
Lazy Day Tomato Ketchup
Condimentsetc.Salsas

Lazy Day Tomato Ketchup

Ingredients: 30 -35 fully ripe tomatoes, any type2 large white onions, sliced2 1/2 cups...

Continue reading
Mushroom Sauce for Broiled or Grilled Steaks
Condimentsetc.Sauces

Mushroom Sauce for Broiled or Grilled Steaks

Ingredients: 1/2 cup butter or 1/2 cup margarine12 ounces fresh mushrooms, sliced1 1/2 cups...

Continue reading
Chocolate Rum Sauce
DessertSaucesSweet sauces

Chocolate Rum Sauce

Ingredients: 1 cup sugar6 tablespoons reduced-calorie stick margarine1/2 cup unsweetened cocoa powder1/4 cup light...

Continue reading
Green Onion Crab Cakes With Pineapple Salsa
Main dishSalsasSauces

Green Onion Crab Cakes With Pineapple Salsa

Ingredients: 1/2 lb fresh crabmeat or 2 (6 ounce) cans crabmeat, drained1/2 cup fresh...

Continue reading
Pineapple Chipotle Salsa
Condimentsetc.Salsas

Pineapple Chipotle Salsa

Ingredients: 1 small pineapple, trimmed & diced1 sweet red peppers, chopped3/4 cup chopped red...

Continue reading
Make Ahead Curry Sauce for Meatloaf or Pork Roast
Condimentsetc.Sauces

Make Ahead Curry Sauce for Meatloaf or Pork Roast

Ingredients: 1/4 cup butter or 1/4 cup butter substitute2 tablespoons flour1/2 medium onions, minced1/4...

Continue reading
Uncle Bill's Cheese Sauce
Condimentsetc.Sauces

Uncle Bill’s Cheese Sauce

Ingredients: 6 tablespoons butter5 tablespoons all-purpose flour4 cups whole milk, homogenized1 teaspoon dry mustard3...

Continue reading
Cranberry Salsa
AppetizersSalsasSauces

Cranberry Salsa

Ingredients: 4 cups fresh cranberries1 seedless oranges1 cup raisins ( golden, sultana or Thompson,...

Continue reading
Whole-Berry Cranberry Sauce
Condimentsetc.Low protein

Whole-Berry Cranberry Sauce

Ingredients: 1 lb fresh cranberries1 cup water1 cup sugar Directions: Combine all ingredients in...

Continue reading
Fungus Gravy
Condimentsetc.Sauces

Fungus Gravy

Ingredients: 1/2 ounce unsalted butter1 small onions, finely chopped1/4 lb mushrooms, sliced1 low-sodium bouillon...

Continue reading
Champsdiet featured Image
Main dishSaucesSavory sauces

Mario Batali’s Fettuccine Bolognese

Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...

Continue reading
Killer Cranberry Sauce
Condimentsetc.Sauces

Killer Cranberry Sauce

Ingredients: 1 1/2 cups sugar1 navel oranges1/2 teaspoon fresh grated gingerroot4 cups cranberries1/2 cup...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

Blueberry Spice Sauce

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/2 teaspoon cinnamon, Ground1/4 teaspoon nutmeg, Ground1/4 cup hot...

Continue reading
Uncooked Applesauce
DessertSaucesSweet sauces

Uncooked Applesauce

Ingredients: 4 granny smith apples, peeled and cored2 red apples, peeled and cored2 teaspoons...

Continue reading
No Cook Fresh Tomato Pasta Sauce
One Dish mealSaucesSavory sauces

No Cook Fresh Tomato Pasta Sauce

Ingredients: 1 lb baby pasta shells8 plum tomatoes, chopped1/4 cup chopped fresh basil leaves1/2...

Continue reading
Champsdiet featured Image
CakesDessertSauces

Dulce Argentino (Aka Really Yummy Caramel Roll Cake)

Ingredients: 5 eggs, separated7 teaspoons self-rising flour7 teaspoons sugar1 dash vanilla1 (12 ounce) cans...

Continue reading
Hollandaise Sauce
Condimentsetc.Lemon

Hollandaise Sauce

Ingredients: 3 egg yolks, at room temperature1 tablespoon water2 teaspoons lemon juice3/4 cup butter,...

Continue reading
Mustard Dill Sauce II
Condimentsetc.Sauces

Mustard Dill Sauce II

Ingredients: 3 tablespoons Dijon mustard1 tablespoon sugar1 tablespoon vinegarsaltwhite pepper1/2 cup vegetable oil1/2 cup...

Continue reading
Hunter Sauce
Condimentsetc.Sauces

Hunter Sauce

Ingredients: 1 slice bacon, minced1 medium onions, chopped1/2 lb mushrooms, sliced3 tablespoons olive oil,...

Continue reading
Champsdiet featured Image
DessertSaucesSweet sauces

Apple Raisin Sauce for Baked Ham

Ingredients: 1 tablespoon butter1 cup apple juice2 tablespoons lemon juice3 tablespoons brown sugar1 tablespoon...

Continue reading
Malaysian Curried Prawns
AppetizersSaucesSavory sauces

Malaysian Curried Prawns

Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...

Continue reading
Yummy Spaghetti Sauce
Condimentsetc.Sauces

Yummy Spaghetti Sauce

Ingredients: 2 tablespoons olive oil1 onions ( finely chopped)2 teaspoons dry oregano leaves1 dried...

Continue reading
Grandma's Hot Fudge Sauce
DessertSaucesSweet sauces

Grandma’s Hot Fudge Sauce

Ingredients: 1/2 cup butter4 ounces unsweetened baking chocolate2 1/4 cups sugar2 eggs1/2 teaspoon salt1...

Continue reading
Lentil Spaghetti Sauce
Main dishSaucesSavory sauces

Lentil Spaghetti Sauce

Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...

Continue reading
Toblerone Mousse Fondues with Meringues and Fruit
CondimentsDessertetc.

Toblerone Mousse Fondues with Meringues and Fruit

Ingredients: 7 ounces toblerone bittersweet chocolate ( two 3.52-ounce bars)1/3 cup heavy cream3 large...

Continue reading
Quick Pork Sauce
Condimentsetc.Sauces

Quick Pork Sauce

Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...

Continue reading
White B-B-Q Sauce
Condimentsetc.Sauces

White B-B-Q Sauce

Ingredients: 6 tablespoons mayonnaise3 tablespoons honey1 teaspoon salt1 teaspoon pepper2 tablespoons lemon juice3 tablespoons...

Continue reading
Feta Dressing
Condimentsetc.Greek

Feta Dressing

Ingredients: 4 ounces feta cheese1 cup mayonnaise1 cup sour cream2 teaspoons garlic1/2 cup red...

Continue reading
Calypso Strawberry-Mango Salsa
Condimentsetc.Salsas

Calypso Strawberry-Mango Salsa

Ingredients: 1 pint strawberries, stemmed and chopped ( 12 oz)1 large mangoes, peeled,seeded,and chopped1/4...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

Chili Paste With Garlic

Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...

Continue reading
Suss-Saures Rotkraut (Sweet-And-Sour Red Cabbage)
Condimentsetc.Salads

Suss-Saures Rotkraut (Sweet-And-Sour Red Cabbage)

Ingredients: 1/4 cup butter1/3 cup brown sugar4 medium apples, peel, slice2 bay leaves1/2 red...

Continue reading
Soy Sauce Replacement -Low Sodium
Condimentsetc.Low protein

Soy Sauce Replacement -Low Sodium

Ingredients: 3/4 cup of garlic vinegar ( *see note)3 tablespoons dark molasses3 teaspoons onion...

Continue reading
Quick Tomato Sauce
Condimentsetc.Sauces

Quick Tomato Sauce

Ingredients: 1 (28 ounce) cans whole canned tomatoes3 tablespoons extra virgin olive oil1 jalapenos...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt