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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Diabetic Blueberry Syrup
Condimentsetc.Sauces

Diabetic Blueberry Syrup

Ingredients: 12 ounces unsweetened frozen blueberries, thawed1/2 cup water1 tablespoon margarine1/4 teaspoon nutmeg1 tablespoon...

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Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

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Fiery Herbed Barbecue Sauce
Marinades and rubsSaucesSavory sauces

Fiery Herbed Barbecue Sauce

Ingredients: 1/4 cup packed brown sugar3 tablespoons cider vinegar1/4 cup Worcestershire sauce1/2 cup espresso...

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Quick Tomato Sauce
Condimentsetc.Sauces

Quick Tomato Sauce

Ingredients: 1 (28 ounce) cans whole canned tomatoes3 tablespoons extra virgin olive oil1 jalapenos...

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Apple Salsa with Cinnamon Chips
SalsasSaucesSweet sauces

Apple Salsa with Cinnamon Chips

Ingredients: 2 granny smith apples, chopped1 oranges1 cup strawberries, chopped2 tablespoons brown sugar2 kiwi...

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Pepper Cream Sauce for the Grill
Condimentsetc.Sauces

Pepper Cream Sauce for the Grill

Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...

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Lunch/snacksSaucesSavory sauces

Frida’s “Special Sauce”

Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...

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Wilder Than Wild Rice
Main dishOne Dish mealSauces

Wilder Than Wild Rice

Ingredients: 3/4 cup chopped onions1/2 green bell peppers, chopped1/2 red bell peppers, chopped2 cloves...

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Texas Cowboy Caviar
AppetizersSalsasSauces

Texas Cowboy Caviar

Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained1 (16 ounce) cans white...

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The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

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Creamy Spinach
Main dishSaucesSavory sauces

Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta

Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...

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Mysterygirl's Chipotle Chili Ketchup
Condimentsetc.Sauces

Mysterygirl’s Chipotle Chili Ketchup

Ingredients: 2 tablespoons canola oil2 large red bell peppers, seeded and diced1 medium onions,...

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Quick Pork Sauce
Condimentsetc.Sauces

Quick Pork Sauce

Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...

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Carrabba's Lemon Butter Sauce
< 15 minsCondimentsetc.

Carrabba’s Lemon Butter Sauce

Ingredients: 2 tablespoons clarified butter ( you’ll need about 1/2 stick of butter; directions...

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Swiss Cheese and Porcini Fondue
AppetizersSaucesSavory sauces

Swiss Cheese and Porcini Fondue

Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...

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Condimentsetc.Sauces

Butter Brush-ons for the BBQ

Ingredients: 1/4 cup softened butter1/2 teaspoon lemon juice1/4 teaspoon Worcestershire sauce1/8 teaspoon pepper1/4 cup...

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Lemon Stir Fry Sauce
Condimentsetc.Sauces

Lemon Stir Fry Sauce

Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...

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Guajillo Chili Sauce
Condimentsetc.Sauces

Guajillo Chili Sauce

Ingredients: 6 garlic cloves, unpeeled16 medium dried guajillo chilies ( about 4 ounces)1 teaspoon...

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Baked Mexican Bananas
DessertSaucesSweet sauces

Baked Mexican Bananas

Ingredients: 3 bananas, quartered horizontally1/2 teaspoon grated orange zest1/4 teaspoon grated lime zest1/2 cup...

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30 Minute Spaghetti Sauce
Condimentsetc.Sauces

30 Minute Spaghetti Sauce

Ingredients: 2 lbs ground beef2 tablespoons salad oil1 large green peppers, diced2 (15 ounce)...

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Sweet coconut Sauce
DessertSaucesSweet sauces

Sweet coconut Sauce

Ingredients: 1 (14 ounce) cans sweetened condensed milk2 egg yolks, beaten1/4 cup butter1 cup...

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Broiled Shrimp With Honey-Sesame Sauce
AppetizersSaucesSavory sauces

Broiled Shrimp With Honey-Sesame Sauce

Ingredients: 1 lb uncooked shrimp, peeled and deveined1/2 cup sesame oil1/4 cup rice wine...

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Feta Dressing
Condimentsetc.Greek

Feta Dressing

Ingredients: 4 ounces feta cheese1 cup mayonnaise1 cup sour cream2 teaspoons garlic1/2 cup red...

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Lemon Dessert Sauce For Two
DessertSaucesSweet sauces

Lemon Dessert Sauce For Two

Ingredients: 2 tablespoons white sugar1 teaspoon cornstarch1/4 cup cold water1 tablespoon freshly squeezed lemon...

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Strawberry Breakfast Salsa
BreakfastSalsasSauces

Strawberry Breakfast Salsa

Ingredients: 1/3 cup apricot jam3 tablespoons water1 teaspoon cinnamon2 pints strawberries, stemmed and diced...

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Butterscotch Sauce
DessertSaucesSweet sauces

Butterscotch Sauce

Ingredients: 75 g unsalted butter1/2 cup brown sugar3/4 cup evaporated milk1/2 cup cream1 teaspoon...

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Mom's Spaghetti Sauce
Condimentsetc.Ground beef

Mom’s Spaghetti Sauce

Ingredients: 1 large onions, chopped6 cloves garlic, crushed2 lbs ground beef2 (28 ounce) cans...

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Marion's Michigan Sauce for Hot Dogs
Condimentsetc.Sauces

Marion’s Michigan Sauce for Hot Dogs

Ingredients: 1 lb ground beef1 medium onions3 tablespoons brown sugar3 tablespoons apple cider vinegar4...

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Chicken Barbecue Pizza Topping
Condimentsetc.Poultry

Chicken Barbecue Pizza Topping

Ingredients: 1 tablespoon olive oil (optional)1/4-1/3 cup your favorite barbecue sauce1/2 cup diced cooked...

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Easy Cream Sauce
Condimentsetc.Sauces

Easy Cream Sauce

Ingredients: 1/2 cup cream cheese ( any variety, I love chive and veggie)1/2 cup...

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Kicked Up Marinara Sauce
Condimentsetc.Sauces

Kicked Up Marinara Sauce

Ingredients: 3 (28 ounce) cans plum tomatoes4 tablespoons olive oil1 small onions1/2 small bell...

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Lemon Sauce (for Chicken or Fish)
Condimentsetc.Lemon

Lemon Sauce (for Chicken or Fish)

Ingredients: 1/2 red peppers, finely chopped (optional)2 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water3...

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Lightened up Chocolate Raspberry Sauce
DessertSaucesSweet sauces

Lightened up Chocolate Raspberry Sauce

Ingredients: 1/4 cup sugar1 tablespoon sugar2 tablespoons unsweetened cocoa powder3 tablespoons seedless raspberry jam...

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Southwestern Barbecue Sauce
Condimentsetc.Low protein

Southwestern Barbecue Sauce

Ingredients: 3/4 cup catsup1/4 cup water1/4 cup onions, chopped2 tablespoons brown sugar2 tablespoons lemon...

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Condimentsetc.Sauces

Mustard Dill Cream Sauce

Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...

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Oh My!!! Spaghetti Sauce (Low Fat)
Condimentsetc.Sauces

Oh My!!! Spaghetti Sauce (Low Fat)

Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...

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Rum Sabayon Sauce
DessertSaucesSweet sauces

Rum Sabayon Sauce

Ingredients: 2 eggs3 egg yolks2 -4 tablespoons rum ( I use 4 tb. white...

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Smoky
AppetizersSalsasSauces

Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell!

Ingredients: 1 lb tomatillos, cut into quarters1 habanero peppers, seeds and all1 onions, rough...

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15 Minute Spaghetti Sauce
Main dishOne Dish mealSauces

15 Minute Spaghetti Sauce

Ingredients: 1 (300 g) packages precooked mexican hamburger1 (680 ml) cans thick & zesty...

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Freezer Spaghetti Sauce
Condimentsetc.Sauces

Freezer Spaghetti Sauce

Ingredients: 2 onions, chopped 2 garlic cloves, minced 1/2 green peppers, chopped 1/4 cup...

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Southwest BBQ Chicken Salad
Lunch/snacksOne Dish mealSauces

Southwest BBQ Chicken Salad

Ingredients: 1 (1 1/4 ounce) packages sloppy joe seasoning mix ( Williams if you...

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Fast and Easy Tangerine Sauce
Condimentsetc.Sauces

Fast and Easy Tangerine Sauce

Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...

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Spicy Cucumber Salad
Condimentsetc.Salads

Spicy Cucumber Salad

Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...

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Onion Jam
Condimentsetc.Sauces

Onion Jam

Ingredients: 1 tablespoon olive oil4 onions, halved and sliced1/4 cup ketjap manis1 teaspoon ginger,...

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Creamy Pink Vodka Sauce with Penne
Main dishSaucesSavory sauces

Creamy Pink Vodka Sauce with Penne

Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...

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Spaetzle Cheese Noodles
Lunch/snacksMain dishSauces

Spaetzle Cheese Noodles

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Moroccan Salsa
Condimentsetc.Salsas

Moroccan Salsa

Ingredients: 3 medium red bell peppers5 tablespoons olive oil1 teaspoon ground cumin1/2 teaspoon ground...

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California Stand-By Salsa Dip
AppetizersSalsasSauces

California Stand-By Salsa Dip

Ingredients: 1 (8 ounce) packages cream cheese1 (16 ounce) jars of your favorite salsa...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Ginger-Spiced Peaches
DessertSaucesSweet sauces

Ginger-Spiced Peaches

Ingredients: 2 (16 ounce) cans sliced peaches, undrained1 teaspoon ground ginger10 whole cloves (...

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Chocolate-Peppermint Sauce For Two
DessertFrozen dessertsSauces

Chocolate-Peppermint Sauce For Two

Ingredients: 2 tablespoons white sugar3 tablespoons whipping cream1/3 cup chocolate chips1/4 teaspoon peppermint extract...

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Roasted Garlic Cream Sauce
Condimentsetc.Sauces

Roasted Garlic Cream Sauce

Ingredients: 12 cloves unpeeled garlic1 quart heavy creamsalt and pepper Directions: Place garlic on...

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Bechamel - Basic White Sauce
Condimentsetc.Sauces

Bechamel – Basic White Sauce

Ingredients: 2 cups milk1 slice onions, large1 bay leaves1/2 teaspoon peppercorns3 tablespoons unsalted butter3...

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Homemade Canned Pizza Sauce
Condimentsetc.Onions

Homemade Canned Pizza Sauce

Ingredients: 25 -28 tomatoes2 large onions, minced4 garlic cloves, minced3 tablespoons olive oil2 tablespoons...

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Condimentsetc.Sauces

White Clam Sauce

Ingredients: 3 tablespoons butter ( UNSALTED PREFERRED)1/2 cup olive oil1 tablespoon flour2 tablespoons finely...

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Just the Best Barbecue Sauce Ever!
Condimentsetc.Sauces

Just the Best Barbecue Sauce Ever!

Ingredients: 1 1/2 cups ketchup3/4 cup packed brown sugar1/2 cup white vinegar1/2 cup honey1/3...

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Quick
Condimentsetc.Pasta

Quick, Easy, Creamy, Tomato Pasta Sauce

Ingredients: 1 can tomato paste, mixed with about2 -3 tablespoons water1 -2 tablespoon olive...

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Bear Knees Sauce
Condimentsetc.Sauces

Bear Knees Sauce

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh tarragon leaves, chopped3 egg yolks2 fluid...

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Meat Loaves With Spaghetti Sauce
Condimentsetc.Ground beef

Meat Loaves With Spaghetti Sauce

Ingredients: 1 1/2 cups spaghetti sauce, divided1 1/2 lbs lean ground beef1/2 cup Italian...

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