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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Creamy Horseradish Sauce
Condimentsetc.Sauces

Creamy Horseradish Sauce

Ingredients: 1/3 cup heavy cream1/4 cup mayonnaise1/4 cup prepared horseradish2 teaspoons Worcestershire saucesalt (...

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Mushrooms on Rice
Condimentsetc.Main dish

Mushrooms on Rice

Ingredients: 2 tablespoons butter1 onions, chopped2 teaspoons beef bouillon1 cup water1 1/2 tablespoons flour8...

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Condimentsetc.Lunch/snacks

Doggy Relish

Ingredients: 3 large sweet onions1/3 cup vinegar1 lb crushed tomatoes or 1 lb crushed...

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Stick to Your Ribs Creamy Mushroom Sauce
Condimentsetc.Sauces

Stick to Your Ribs Creamy Mushroom Sauce

Ingredients: olive oil, twice around the pan plus 1 tsp butter2 shallots, diced2 garlic...

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Sauteed Peaches with Vanilla Ice Cream
Frozen dessertsSaucesSweet sauces

Sauteed Peaches with Vanilla Ice Cream

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/3 cup sugar4 large ripe peaches, ,...

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Marsala Sauce
Condimentsetc.Sauces

Marsala Sauce

Ingredients: 3 tablespoons olive oil1 small onions, diced3 -4 cloves garlic, chopped1/2 lb fresh...

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Floribbean Mango Salsa
Condimentsetc.Salsas

Floribbean Mango Salsa

Ingredients: 1 jalapeno peppers, chopped finely1 ripe mangoes, chopped1 red onions, chopped finely2 teaspoons...

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Lunch/snacksSaucesSavory sauces

Delicious Low-Fat Pasta Primavera Sauce

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...

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Magic Shell Chocolate Sauce
DessertSaucesSweet sauces

Magic Shell Chocolate Sauce

Ingredients: 1/2 lb butter1 (12 ounce) bags nestle chocolate chips1 teaspoon vanilla1/2 cup walnuts,...

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4 Cheese Mexican Tortilla Appetizers
AppetizersSalsasSauces

4 Cheese Mexican Tortilla Appetizers

Ingredients: 6 6 inch fajita-size flour tortillas1 (16 ounce) cans ortega refried beans1/2 cup...

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Creamy Clam Pasta Sauce
Condimentsetc.Main dish

Creamy Clam Pasta Sauce

Ingredients: 2 tablespoons olive oil1 small onions, chopped finely2 cloves minced garlic2 tablespoons butter4...

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Guacamole
Condimentsetc.Salsas

Guacamole

Ingredients: 2 ripe avocados6 tomatillos2 garlic cloves1 onions2 tablespoons cilantro, finely chopped2 serrano peppers2...

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Tomato-Olive-Caper Tapenade
Condimentsetc.European

Tomato-Olive-Caper Tapenade

Ingredients: 1 teaspoon olive oil1 tablespoon shallots, minced1 cup cherry tomatoes, cut in half1/4...

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Mustard and Chive Sauce
Condimentsetc.Sauces

Mustard and Chive Sauce

Ingredients: 50 g butter50 g flour2 tablespoons Dijon mustard or 2 tablespoons English mustard450...

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Havana Bananas
DessertSaucesSweet sauces

Havana Bananas

Ingredients: 3 just ripe bananas ( no green at all on skin)6 tablespoons butter4...

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Truffle Sauce
Condimentsetc.Sauces

Truffle Sauce

Ingredients: 4 tablespoons unsalted butter2 tablespoons finely-minced shallots2/3 cup rich brown sauce demi-glace (...

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Awesomely Easy Marinara Sauce
Condimentsetc.Sauces

Awesomely Easy Marinara Sauce

Ingredients: 1 (16 ounce) cans tomato sauce1/2 cup chopped onions1 teaspoon minced garlic1 teaspoon...

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Mango Coconut Cucumber Salad
AppetizersLunch/snacksSauces

Mango Coconut Cucumber Salad

Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...

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Sweet N Sour Sauce for Meatballs and Wings
Condimentsetc.Sauces

Sweet N Sour Sauce for Meatballs and Wings

Ingredients: 1/2 cup brown sugar1 tablespoon cornstarch1 can pineapple chunks in juice1/3 cup vinegar1...

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Classic Moroccan Charmoula for Fish
Marinades and rubsSaucesSavory sauces

Classic Moroccan Charmoula for Fish

Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...

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Salmon With Avocado Salsa
Main dishSalsasSauces

Salmon With Avocado Salsa

Ingredients: 2 cups plain low-fat yogurt2 green onions, thinly sliced2 tablespoons basil, choppedsalt, to...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Sinful Chocolate Sauce
DessertSaucesSweet sauces

Sinful Chocolate Sauce

Ingredients: 4 ounces unsweetened chocolate1 1/2 cups sugar1/2 cup butter1/2 cup cocoa powder1 cup...

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Black Bean and Corn Salad ( Dip )
Lunch/snacksSalsasSauces

Black Bean and Corn Salad ( Dip )

Ingredients: 1/3 cup olive oil2 tablespoons fresh lime juice1 tablespoon red wine vinegar1 garlic...

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Low Carb Sausage Gravy
BreakfastSaucesSavory sauces

Low Carb Sausage Gravy

Ingredients: 1 lb bulk pork sausage or 1 lb turkey breakfast sausage2 cups cream...

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Alton Brown's Cranberry Dipping Sauce
BerriesCondimentsetc.

Alton Brown’s Cranberry Dipping Sauce

Ingredients: 1 lb frozen cranberries2 cups orange juice3 cups ginger ale2 tablespoons maple syrup2...

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Spicy Orange BBQ Sauce
< 15 minsCondimentsetc.

Spicy Orange BBQ Sauce

Ingredients: 1 (16 ounce) bottles Heinz ketchup1/8 cup honey1/8 cup brown sugar1/8 cup butter3/4...

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Lemon Dessert Sauce For Two
DessertSaucesSweet sauces

Lemon Dessert Sauce For Two

Ingredients: 2 tablespoons white sugar1 teaspoon cornstarch1/4 cup cold water1 tablespoon freshly squeezed lemon...

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Dill Sauce for Fish
Condimentsetc.Sauces

Dill Sauce for Fish

Ingredients: 1/2 cup mayonnaise2 tablespoons prepared mustard ( French’s or equivalent)1 tablespoon lemon juice1...

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Black Bean and Corn Salsa
SaladsSalsasSauces

Black Bean and Corn Salsa

Ingredients: 2 (15 ounce) cans black beans, drained1 (15 ounce) cans golden kernel corn,...

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Falafel With Tahini and Cilantro Sauces
SandwichesSaucesSavory sauces

Falafel With Tahini and Cilantro Sauces

Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...

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DessertSaucesSweet sauces

Strawberry Rhubarb Sauce

Ingredients: 1 cup strawberries, fresh or frozen,unsweetened,and sliced2 cups rhubarb, fresh or frozen,diced1/2 cup...

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Spicy Salsa
Condimentsetc.Salsas

Spicy Salsa

Ingredients: 1/2 tablespoon vegetable oil1 sweet onions, diced1 yellow bell peppers, diced5 cups fresh...

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Deep-Dish Spinach Pizza
PizzaSaucesSavory sauces

Deep-Dish Spinach Pizza

Ingredients: 1 cup warm water ( 110? 1 T active dry yeast (1 pkg)1...

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Quick
Condimentsetc.Pasta

Quick, Easy, Creamy, Tomato Pasta Sauce

Ingredients: 1 can tomato paste, mixed with about2 -3 tablespoons water1 -2 tablespoon olive...

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Sun-Dried Tomato Cream Sauce
One Dish mealSaucesSavory sauces

Sun-Dried Tomato Cream Sauce

Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...

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Quick and Easy Salsa With Black Beans and Corn
Lunch/snacksSalsasSauces

Quick and Easy Salsa With Black Beans and Corn

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 jalapenos, finely diced1/2 red onions, finely...

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Classic Basil Pesto
AppetizersSaucesSpreads

Classic Basil Pesto

Ingredients: 4 cloves garlic2 tablespoons pine nuts, toasted2 cups fresh basil, packed3 tablespoons extra...

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Cranberry Sauce with Jalapeno Peppers
Condimentsetc.Sauces

Cranberry Sauce with Jalapeno Peppers

Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...

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Cocktail Sauce
Condimentsetc.Sauces

Cocktail Sauce

Ingredients: 3/4 cup catsup1/4 cup chili sauce1/4 cup horseradish1/2 teaspoon hot sauce1 tablespoon Worcestershire...

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Tomato Pasta Sauce With Feta Cheese
Condimentsetc.Main dish

Tomato Pasta Sauce With Feta Cheese

Ingredients: 6 -8 large tomatoes, peeled and chopped6 garlic cloves ( more or less...

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Better Than Sex Chocolate Sauce
Condimentsetc.Sauces

Better Than Sex Chocolate Sauce

Ingredients: 2 cups white sugar1 cup frys cocoa3/4 cup water1 tablespoon pure vanilla extract...

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Mushroom Marinara Sauce--Easy
Condimentsetc.Sauces

Mushroom Marinara Sauce–Easy

Ingredients: 1/2 tablespoon extra virgin olive oil10 medium white button mushrooms, wiped cleansaltpepper3 garlic...

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Healthy Beef or Chicken Gravy
Condimentsetc.Sauces

Healthy Beef or Chicken Gravy

Ingredients: 1/2 cup finely chopped onions1/2 cup finely chopped fresh mushrooms2 tablespoons chopped fresh...

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Quick Rum Sauce
DessertSaucesSweet sauces

Quick Rum Sauce

Ingredients: 2 tablespoons rum2 tablespoons brown sugar1 tablespoon butter Directions: Melt altogether until runny...

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Fresh Tomato Sauce With Fine Port Wine
Main dishPizzaSauces

Fresh Tomato Sauce With Fine Port Wine

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, finely chopped1 large sweet onions,...

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Quick Blueberry Syrup
BreakfastSaucesSweet sauces

Quick Blueberry Syrup

Ingredients: 4 cups blueberries, fresh or frozen1/3 cup sugar ( or more if you...

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Sweet Red Pepper Pizza Sauce
Condimentsetc.Sauces

Sweet Red Pepper Pizza Sauce

Ingredients: 1/3 cup red pepper paste ( *)10 3/4 ounces tomato puree1/2 red onions,...

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Arugula and Walnut Pesto
Condimentsetc.Pasta

Arugula and Walnut Pesto

Ingredients: 2 cups of packed arugula leaves1/2 cup walnuts1/2 cup fresh parmesan cheese1/2 cup...

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Spaghetti With An Attitude
Main dishSaucesSavory sauces

Spaghetti With An Attitude

Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...

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Rosemary-Garlic Sauce
Condimentsetc.Lemon

Rosemary-Garlic Sauce

Ingredients: 2 cloves garlicsalt & freshly ground black pepper2 tablespoons olive oil2 tablespoons rosemary2...

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Wasabi-Jalapeno Sauce
CondimentsEggs/dairyetc.

Wasabi-Jalapeno Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise1 tablespoon wasabi powder1 jalapeno peppers, seeded, finely...

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Easiest Cheese Sauce Ever
Condimentsetc.Sauces

Easiest Cheese Sauce Ever

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups...

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Rum and Rhubarb Compote
Condimentsetc.Sauces

Rum and Rhubarb Compote

Ingredients: 4 cups trimmed rhubarb, chopped into 1-inch pieces ( about 1 1/2 lbs)2/3...

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Garden Tomato Sauce
< 60 minsCondimentsetc.

Garden Tomato Sauce

Ingredients: 2 onions, medium, chopped2 garlic cloves, crushed1/4 cup vegetable oil2 cups tomatoes, large,...

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Bonstrs Awesome Salsa
AppetizersSalsasSauces

Bonstrs Awesome Salsa

Ingredients: 5 medium plum tomatoes, finely chopped1 medium yellow onions, finely chopped8 scallions, finely...

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Chicken Barbecue Pizza Topping
Condimentsetc.Poultry

Chicken Barbecue Pizza Topping

Ingredients: 1 tablespoon olive oil (optional)1/4-1/3 cup your favorite barbecue sauce1/2 cup diced cooked...

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DessertSaucesSweet sauces

Chocolate Syrup

Ingredients: 1 cup cocoa powder1 1/2 cups sugar1 dash salt1 1/2 cups water1 teaspoon...

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Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

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Curry Marinade
Condimentsetc.Sauces

Curry Marinade

Ingredients: 1 1/2 teaspoons curry powder5 garlic cloves1 small onions1 jalapeno peppers5 leaves mint1...

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