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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Blue Mountain Barbecue Sauce
Condimentsetc.Marinades and rubs

Blue Mountain Barbecue Sauce

Ingredients: 1 1/2 cups ketchup1 cup strong black coffee1/2 cup brown sugar1/4 cup cider...

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Satay Kuah Sauce (Spicy Peanut Sauce)
Condimentsetc.Fruit

Satay Kuah Sauce (Spicy Peanut Sauce)

Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...

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Low Carb Sausage Gravy
BreakfastSaucesSavory sauces

Low Carb Sausage Gravy

Ingredients: 1 lb bulk pork sausage or 1 lb turkey breakfast sausage2 cups cream...

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Fruit Salsa
DessertSalsasSauces

Fruit Salsa

Ingredients: 2 kiwi fruits, peeled and diced2 granny smith apples, peeled, cored and diced8...

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Almond Veloute Sauce
Condimentsetc.French

Almond Veloute Sauce

Ingredients: 2 tablespoons margarine or 2 tablespoons butter2 tablespoons all-purpose flour1 cup chicken broth1/4...

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No Meat Sausage Gravy
BreakfastCondimentsetc.

No Meat Sausage Gravy

Ingredients: 1 cup of cold milk ( we use 2%)2 tablespoons Wondra Flour (...

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Dijon Vinaigrette Dressed Potatoes
Condimentsetc.Sauces

Dijon Vinaigrette Dressed Potatoes

Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...

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Cranberry Relish
Condimentsetc.Pineapple

Cranberry Relish

Ingredients: 2 bags fresh cranberries1 (15 ounce) cans crushed pineapple, mostly drained2 big nice...

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Sweet Pasta Sauce
One Dish mealSaucesSavory sauces

Sweet Pasta Sauce

Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...

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Penne with Light Rosy Tomato Sauce
Condimentsetc.Main dish

Penne with Light Rosy Tomato Sauce

Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...

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Wonderful Salsa
Condimentsetc.Salsas

Wonderful Salsa

Ingredients: 8 cups tomatoes, peeled, chopped and drained2 1/2 cups onions, chopped1 1/2 cups...

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Italian Steak
Main dishOne Dish mealSauces

Italian Steak

Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...

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Condimentsetc.Sauces

Cheese Onions

Ingredients: 4 medium yellow onionswater, to cover1/2 teaspoon salt4 tablespoons butter4 tablespoons flour1/2 teaspoon...

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Spicy Orange BBQ Sauce
< 15 minsCondimentsetc.

Spicy Orange BBQ Sauce

Ingredients: 1 (16 ounce) bottles Heinz ketchup1/8 cup honey1/8 cup brown sugar1/8 cup butter3/4...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Authentic Pasta Sauce
Condimentsetc.Main dish

Authentic Pasta Sauce

Ingredients: 2 tablespoons olive oil ( 8)2 lbs pork spareribs, cut in halves or...

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Uncooked Applesauce
DessertSaucesSweet sauces

Uncooked Applesauce

Ingredients: 4 granny smith apples, peeled and cored2 red apples, peeled and cored2 teaspoons...

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Condimentsetc.Lunch/snacks

Mint Sauce

Ingredients: 4 tablespoons fresh mint, finely chopped3 tablespoons boiling water1 tablespoon confectioners’ sugar1/4 teaspoon...

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Oriental Stir-Fry Sauce
Condimentsetc.Sauces

Oriental Stir-Fry Sauce

Ingredients: 1/2 cup orange juice1/4 cup tamari soy sauce2 tablespoons grated fresh ginger3 cloves...

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Condimentsetc.Sauces

chilli sauce

Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...

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Carolina BBQ Gold Sauce
Condimentsetc.Sauces

Carolina BBQ Gold Sauce

Ingredients: 2 cups apple cider vinegar1 1/2 cups prepared mustard1 (6 ounce) cans tomato...

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Ham Sauce
Condimentsetc.Sauces

Ham Sauce

Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...

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Onion-Thyme Gravy for Turkey (Thanksgiving)
Condimentsetc.Sauces

Onion-Thyme Gravy for Turkey (Thanksgiving)

Ingredients: 2 tablespoons butter1 large onions, chopped, about 1 cup3 shallots, chopped, about 2/3...

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French Fry Sauce (Utah-style) or Sauce for French Fries
Condimentsetc.Sauces

French Fry Sauce (Utah-style) or Sauce for French Fries

Ingredients: 1 cup Miracle Whip1/2 cup ketchup Directions: Mix all ingredients well.Refrigerate until use.Use...

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Cranberry Apple Relish
Condimentsetc.Sauces

Cranberry Apple Relish

Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...

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Gherkin Dip
Condimentsetc.Sauces

Gherkin Dip

Ingredients: 1 (200 g) cartons sour cream ( just 1 pot)0.5 (200 g) jars...

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Seafood BBQ Basting Sauce
Condimentsetc.Sauces

Seafood BBQ Basting Sauce

Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...

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Roasted Red Pepper Sauce for Pasta
Condimentsetc.Sauces

Roasted Red Pepper Sauce for Pasta

Ingredients: 4 roasted red peppers, coarsely chopped ( see directions for roasting below)1 teaspoon...

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Big Daddy's Carolina Style Barbecue Sauce
SaucesSavory saucesSweet sauces

Big Daddy’s Carolina Style Barbecue Sauce

Ingredients: 1 cup prepared yellow mustard1/2 cup sugar1/4 cup light brown sugar3/4 cup cider...

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Butterscotch Sauce
DessertSaucesSweet sauces

Butterscotch Sauce

Ingredients: 75 g unsalted butter1/2 cup brown sugar3/4 cup evaporated milk1/2 cup cream1 teaspoon...

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Hot And Sour Shrimp Stir-Fry
Condimentsetc.Main dish

Hot And Sour Shrimp Stir-Fry

Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...

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Plum and Mango Salsa
Condimentsetc.Salsas

Plum and Mango Salsa

Ingredients: 4 medium plums, pitted ( about 1-1/2 cups)1 medium mangoes ( about 1-1/2...

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Sun-Dried Tomato Spaghetti Sauce
Condimentsetc.Sauces

Sun-Dried Tomato Spaghetti Sauce

Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...

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Yummy Spaghetti Sauce
Condimentsetc.Sauces

Yummy Spaghetti Sauce

Ingredients: 2 tablespoons olive oil1 onions ( finely chopped)2 teaspoons dry oregano leaves1 dried...

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Stewed Rhubarb ( Rhabarberkompott )
DessertSaucesSweet sauces

Stewed Rhubarb ( Rhabarberkompott )

Ingredients: 2 lbs rhubarb1 -1 1/2 cup sugar1 cup water1 slice lemons, rind of...

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Cucumber Yogurt Sauce
Lunch/snacksSaucesSavory sauces

Cucumber Yogurt Sauce

Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...

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Grilled Steaks with Peppery Peach Salsa
Main dishSalsasSauces

Grilled Steaks with Peppery Peach Salsa

Ingredients: 4 boneless beef top loin steaks, well-trimmed, cut 1 inch thick ( approx....

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Stilton (Blue Cheese) Steak Sauce
Condimentsetc.Sauces

Stilton (Blue Cheese) Steak Sauce

Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...

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Shallot- Butter Sauce for Seafood BBQ
AppetizersSaucesSavory sauces

Shallot- Butter Sauce for Seafood BBQ

Ingredients: 1/2 lb very cold butter1/3 cup shallots, minced3 tablespoons beer3 tablespoons cider vinegar2...

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CheeseCondimentsetc.

Cream Cheese Sauce

Ingredients: 8 ounces cream cheese6 teaspoons butter3/4 cup milk1/2 teaspoon garlic Directions: Melt together...

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Deviled Sauce
Condimentsetc.Sauces

Deviled Sauce

Ingredients: 2 tablespoons tomato sauce1 1/2 tablespoons Worcestershire sauce1 teaspoon chutney1 teaspoon malt vinegar1...

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Linda's Spaghetti Sauce
Condimentsetc.Sauces

Linda’s Spaghetti Sauce

Ingredients: 1 (28 ounce) cans tomato sauce1 (28 ounce) cans tomato puree2 (7 ounce)...

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Green Onion Crab Cakes With Pineapple Salsa
Main dishSalsasSauces

Green Onion Crab Cakes With Pineapple Salsa

Ingredients: 1/2 lb fresh crabmeat or 2 (6 ounce) cans crabmeat, drained1/2 cup fresh...

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Chilled Lobster Salad With Basil-Lime Salsa
SaladsSalsasSauces

Chilled Lobster Salad With Basil-Lime Salsa

Ingredients: 1/2 cup seeded and chopped unpeeled tomatoes2 tablespoons fresh lime juice1 tablespoon balsamic...

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Gourmet Sauce for Beef
< 30 minsCondimentsetc.

Gourmet Sauce for Beef

Ingredients: 3 tablespoons beef drippings3 tablespoons flour2 teaspoons prepared mustard2 teaspoons Worcestershire sauce1 teaspoon...

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Strawberry Saute
Condimentsetc.Sauces

Strawberry Saute

Ingredients: 3 tablespoons butter1/4 cup walnuts, coarsely chopped3 tablespoons dark brown sugar2 cups fresh...

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Bev's Spaghetti Sauce
Condimentsetc.Sauces

Bev’s Spaghetti Sauce

Ingredients: 1 1/2 lbs ground beef2 tablespoons olive oil1 medium onions, chopped2 cloves garlic,...

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Condimentsetc.Sauces

Chili Paste With Garlic

Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...

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Sauteed Peaches with Vanilla Ice Cream
Frozen dessertsSaucesSweet sauces

Sauteed Peaches with Vanilla Ice Cream

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/3 cup sugar4 large ripe peaches, ,...

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Lentil Spaghetti Sauce
Main dishSaucesSavory sauces

Lentil Spaghetti Sauce

Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...

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Mushroom Sauce for Broiled or Grilled Steaks
Condimentsetc.Sauces

Mushroom Sauce for Broiled or Grilled Steaks

Ingredients: 1/2 cup butter or 1/2 cup margarine12 ounces fresh mushrooms, sliced1 1/2 cups...

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Mushroom Sauce for BBQ Meats
Condimentsetc.Sauces

Mushroom Sauce for BBQ Meats

Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...

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Crabmeat Sauce
CondimentsCrabetc.

Crabmeat Sauce

Ingredients: 3 tablespoons olive oil1/2 cup onions, chopped1 garlic cloves, minced1/4 cup fresh parsley,...

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Linda's Sweet and Sour Sauce
Condimentsetc.Low protein

Linda’s Sweet and Sour Sauce

Ingredients: 1 cup water1 cup white sugar1/2 cup ketchup1/4 cup cornstarch2 tablespoons cold water...

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Fresh Tomato
Condimentsetc.Main dish

Fresh Tomato, Olive, Artichoke

Ingredients: 1 1/2 cups fresh tomatoes, chopped small1 (2 1/4 ounce) cans black olives,...

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Main dishSalsasSauces

Halibut With Mango and Mint Salsa

Ingredients: 2 mangoes, chopped3 scallions, finely chopped1/2 cup fresh mint, chopped1 tablespoon lemon juicefresh...

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DessertSaucesSweet sauces

Homemade Syrup

Ingredients: 4 cups white sugar1/2 cup brown sugar2 cups water2 teaspoons maple extract or...

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Horseradish Tartar Sauce
Condimentsetc.Sauces

Horseradish Tartar Sauce

Ingredients: 1 stalk celery, finely chopped2 tablespoons finely chopped cornichons ( or sour pickles)1...

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Penne All' Arrabbiata
Main dishOne Dish mealSauces

Penne All’ Arrabbiata

Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...

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Praline Sauce
DessertSaucesSweet sauces

Praline Sauce

Ingredients: 3 teaspoons butter2 teaspoons whipping cream3 teaspoons brown sugar1 teaspoon vanilla Directions: Melt...

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