Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Fast And Easy Skillet Pasta
Lunch/snacksOne Dish mealSauces

Fast And Easy Skillet Pasta

Ingredients: 1 lb ground round1/2 cup chopped onions1 (26 ounce) jars spaghetti sauce2 cups...

Continue reading
Cranberry Salsa
AppetizersSalsasSauces

Cranberry Salsa

Ingredients: 4 cups fresh cranberries1 seedless oranges1 cup raisins ( golden, sultana or Thompson,...

Continue reading
Champsdiet featured Image
< 15 minsCondimentsetc.

Tzatziki

Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...

Continue reading
Homemade Nacho Cheese Sauce
Lunch/snacksSaucesSavory sauces

Homemade Nacho Cheese Sauce

Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...

Continue reading
Herbed Chicken and Pasta
One Dish mealSaucesSavory sauces

Herbed Chicken and Pasta

Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...

Continue reading
Gorgonzola Madeira Sauce for Beef
BeefCondimentsetc.

Gorgonzola Madeira Sauce for Beef

Ingredients: 1 teaspoon butter1 garlic cloves, finely chopped1 tablespoon onions, finely chopped1/2 cup madeira...

Continue reading
Mustard and Chive Sauce
Condimentsetc.Sauces

Mustard and Chive Sauce

Ingredients: 50 g butter50 g flour2 tablespoons Dijon mustard or 2 tablespoons English mustard450...

Continue reading
Ranchero Sauce
Condimentsetc.Salsas

Ranchero Sauce

Ingredients: 2 poblano peppers, blackened and peeled1 jalapenos, blackened and peeled1 teaspoon cumin, toasted1...

Continue reading
Champsdiet featured Image
Condimentsetc.Salads

Spicy Cucumbers

Ingredients: 3 cucumbers, sliced ( also great w/halved pickle cucumbers)1 teaspoon soy sauce2 cloves...

Continue reading
Zucchini with Pesto Sauce
Lunch/snacksSaucesSavory sauces

Zucchini with Pesto Sauce

Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...

Continue reading
Microwave Corn in Butter Sauce
Condimentsetc.Sauces

Microwave Corn in Butter Sauce

Ingredients: 1 small green onions ( about 1/4-1/3 cup)2 cups frozen corn kernels1/4 cup...

Continue reading
Swedish Beef Roast
Main dishSaucesStews

Swedish Beef Roast

Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...

Continue reading
Champsdiet featured Image
DessertSaucesSweet sauces

Chocolate Syrup

Ingredients: 1 cup cocoa powder1 1/2 cups sugar1 dash salt1 1/2 cups water1 teaspoon...

Continue reading
Lbj Ranch BBQ Sauce
Condimentsetc.Sauces

Lbj Ranch BBQ Sauce

Ingredients: 1 cup ketchup1/2 cup cider vinegar1 teaspoon sugar1 teaspoon chili powder1/2 teaspoon salt1...

Continue reading
Chicken Fingers  Dipping Sauce
Condimentsetc.Low protein

Chicken Fingers Dipping Sauce

Ingredients: 1/2 cup Hellmann’s mayonnaise1/4 cup Heinz ketchup1/2 teaspoon garlic powder1/4 teaspoon Worcestershire saucelots...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

Mojo Picon (Garlic Sauce)

Ingredients: 5 garlic cloves1 teaspoon cumin seeds2 -3 small dried chiliessalt3 -4 tablespoons breadcrumbs1/2...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

Sour Cream Sauce

Ingredients: 1 cup sour cream1 teaspoon salt1/4 cup green onions, minced1/4 cup green chilies,...

Continue reading
Traditional Italian Tomato Sauce
Condimentsetc.Sauces

Traditional Italian Tomato Sauce

Ingredients: 2 -3 tablespoons olive oil3/4 cup onions, finely chopped1 (28 ounce) cans tomatoes1...

Continue reading
Jiffy Hollandaise Sauce
Condimentsetc.Sauces

Jiffy Hollandaise Sauce

Ingredients: 3 egg yolkssalt, to taste ( about 1/4 tsp)fresh ground black pepper, to...

Continue reading
Lite Gravy
Condimentsetc.Sauces

Lite Gravy

Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...

Continue reading
Ambrosia With Acini Di Pepe
CasserolesPuddings and moussesSauces

Ambrosia With Acini Di Pepe

Ingredients: 1 cup acini di pepe pasta1 (20 ounce) cans crushed pineapple1 (8 ounce)...

Continue reading
Coney Island Chili Sauce for Hot Dogs
Condimentsetc.Low calorie

Coney Island Chili Sauce for Hot Dogs

Ingredients: 1/2 lb ground beef1/4 cup onions, chopped1 garlic cloves, minced1 (8 ounce) cans...

Continue reading
Tangy Cranberry Relish
Condimentsetc.Gluten Free

Tangy Cranberry Relish

Ingredients: 1 (12 ounce) packages cranberries1 1/2 cups orange juice3/4 cup sugar1/2 cup walnuts1...

Continue reading
Champsdiet featured Image
Condimentsetc.Garnishes

Jalapeno Jelly Glaze

Ingredients: 1/4 cup jalapeno jelly2 tablespoons lime juice1 tablespoon cilantro, minced Directions: Melt the...

Continue reading
Granny M's Spaghetti Sauce
Condimentsetc.Sauces

Granny M’s Spaghetti Sauce

Ingredients: 3 tablespoons olive oil1 medium onions ( chopped)2 garlic cloves ( minced)1 (28...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

chilli sauce

Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...

Continue reading
Champsdiet featured Image
Condimentsetc.Salsas

Salsa Verde

Ingredients: 2 cloves garlic3 scallions1/2 cup fresh parsley leaves1/4 cup cilantro1 pickled jalapeno peppers13...

Continue reading
Yogurt Cilantro Sauce for Fish
Condimentsetc.Sauces

Yogurt Cilantro Sauce for Fish

Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...

Continue reading
Avocado Salsa
Condimentsetc.Salsas

Avocado Salsa

Ingredients: 1 (16 ounce) packages frozen corn, thawed ( you can substitute peeled chopped...

Continue reading
Champsdiet featured Image
DessertSaucesSweet sauces

Apple and Pear Sauce

Ingredients: 2 granny smith apples2 bartlett pears1 cup apple juice1 cinnamon sticks2 tablespoons vanilla...

Continue reading
Bobby Flay's Steak Sauce
Condimentsetc.Sauces

Bobby Flay’s Steak Sauce

Ingredients: 1/4 cup ketchup3/4 cup horseradish cream2 tablespoons honey3 tablespoons Dijon mustard2 tablespoons maple...

Continue reading
Champsdiet featured Image
CondimentsDessertetc.

Toblerone Dark Chocolate Honey-Almond Fondue

Ingredients: 6 tablespoons whipping cream3 tablespoons honey7 ounces toblerone bittersweet chocolate (2 3.52-ounce bars)...

Continue reading
Blueberry Compote Topping
BreakfastSaucesSweet sauces

Blueberry Compote Topping

Ingredients: 2 cups blueberries1/2 cup orange juice1 teaspoon cornstarch ( dissolved in 1/4 cup...

Continue reading
Emergency pasta sauce
One Dish mealSaucesSavory sauces

Emergency pasta sauce

Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...

Continue reading
Champsdiet featured Image
Marinades and rubsSaucesSavory sauces

Ginger-Rum Marinade

Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...

Continue reading
Pierre's Southwest Sauce
Condimentsetc.Sauces

Pierre’s Southwest Sauce

Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...

Continue reading
Vegetarian Pasta Sauce
Condimentsetc.Sauces

Vegetarian Pasta Sauce

Ingredients: 1 (19 ounce) cans stewed tomatoes1 medium onions2 large garlic cloves2 large carrots2...

Continue reading
Champsdiet featured Image
Main dishSaucesSavory sauces

Red Chile Sauce

Ingredients: 10 long red chili peppers or 1/4-1/2 cup pure red chili powder1/3 cup...

Continue reading
Browned Butter for Seafood
Condimentsetc.Northeastern u.s.

Browned Butter for Seafood

Ingredients: 1/4 cup butter ( no margarine or other butter substitutes will do)seafood, any...

Continue reading
Special Steak Sauce
Condimentsetc.Sauces

Special Steak Sauce

Ingredients: 1/4 cup butter ( no substitutes)1 clove garlic, minced2 green onions, chopped1 tablespoon...

Continue reading
Harissa Sauce
AppetizersSaucesSavory sauces

Harissa Sauce

Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...

Continue reading
Whiskey - Flavored Pork Chops
One Dish mealSaucesSavory sauces

Whiskey – Flavored Pork Chops

Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...

Continue reading
Skinny Thighs
Lunch/snacksSaucesSavory sauces

Skinny Thighs

Ingredients: 1 tablespoon unsalted butter1 tablespoon fresh rosemary, chopped or 1/4 teaspoon dried rosemary4...

Continue reading
Shallot- Butter Sauce for Seafood BBQ
AppetizersSaucesSavory sauces

Shallot- Butter Sauce for Seafood BBQ

Ingredients: 1/2 lb very cold butter1/3 cup shallots, minced3 tablespoons beer3 tablespoons cider vinegar2...

Continue reading
Champsdiet featured Image
Condimentsetc.Fish

Low Cal Dill Sauce for Poached Fish

Ingredients: 1/2 cup skim milk1 teaspoon Dijon mustard1/2 teaspoon salt1 teaspoon minced fresh dill...

Continue reading
Argentinean Steaks (Made in a Pan)
Condimentsetc.Main dish

Argentinean Steaks (Made in a Pan)

Ingredients: 1 lemons, juice of1 ounce fresh parsley1/4 cup extra virgin olive oil, divided4...

Continue reading
Spaghetti With Brooklyn Red Clam Sauce
Condimentsetc.Sauces

Spaghetti With Brooklyn Red Clam Sauce

Ingredients: 1 tablespoon salt, plus more for seasoning1 lb dried spaghetti or 1 lb...

Continue reading
Kittencal's Alfredo Sauce
Condimentsetc.Sauces

Kittencal’s Alfredo Sauce

Ingredients: 3 tablespoons butter1 tablespoon minced fresh garlic ( about 2 large cloves, minced)1/8-1/2...

Continue reading
Fire Roasted Salsa
Condimentsetc.Salsas

Fire Roasted Salsa

Ingredients: 3 tomatoes1 onions, cut into thick slices1 red bell peppers, seeded and quartered1...

Continue reading
Uncle Bill's Cheese Sauce
Condimentsetc.Sauces

Uncle Bill’s Cheese Sauce

Ingredients: 6 tablespoons butter5 tablespoons all-purpose flour4 cups whole milk, homogenized1 teaspoon dry mustard3...

Continue reading
Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

Continue reading
Coating Cheese Sauce
Condimentsetc.Sauces

Coating Cheese Sauce

Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...

Continue reading
Filet Mignon With Chipotle Adobo Sauce
Main dishSaucesSavory sauces

Filet Mignon With Chipotle Adobo Sauce

Ingredients: 1 -2 lb filet mignon steaks2 garlic cloves1 small onions1 tablespoon honey1 -2...

Continue reading
Pecan Chicken A La King
Condimentsetc.Fruit

Pecan Chicken A La King

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped celery1 chicken bouillon cubes2...

Continue reading
Creamy Pink Vodka Sauce with Penne
Main dishSaucesSavory sauces

Creamy Pink Vodka Sauce with Penne

Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...

Continue reading
Hollandaise Sauce
Condimentsetc.Lemon

Hollandaise Sauce

Ingredients: 3 egg yolks, at room temperature1 tablespoon water2 teaspoons lemon juice3/4 cup butter,...

Continue reading
Basic Stir Fry Sauce
Condimentsetc.Sauces

Basic Stir Fry Sauce

Ingredients: 1/4 cup soy sauce1 1/4 cups water1 tablespoon grated ginger2 cloves garlic, minced1...

Continue reading
Rote Rubensalat (Red-Beet Salad)
AppetizersSaucesSavory sauces

Rote Rubensalat (Red-Beet Salad)

Ingredients: 2 bunches red beets2 tablespoons water1 teaspoon horseradish1/4 cup vinegar1/4 teaspoon ground cloves2...

Continue reading
Pico De Gallo
AppetizersSalsasSauces

Pico De Gallo

Ingredients: 1 cup diced fresh tomatoes1/2 cup diced sweet onions1/2 cup diced poblano peppers1...

Continue reading
Maple Walnut Sundae Sauce
DessertSaucesSweet sauces

Maple Walnut Sundae Sauce

Ingredients: 3/4 cup walnut pieces, toasted1/2 cup maple syrup Directions: Combine the toasted walnuts...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt