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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
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One Dish mealSaucesSavory sauces

The Chicken is Hiding in the Herb Garden!

Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...

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Chipotle Cream Sauce
Lunch/snacksSaucesSavory sauces

Chipotle Cream Sauce

Ingredients: 2 tablespoons butter2 tablespoons minced shallots2 cloves garlic, minced1/4 cup chicken broth3 tablespoons...

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Delicious and Simple Ricotta and Tomato Pasta Sauce
Main dishSaucesSavory sauces

Delicious and Simple Ricotta and Tomato Pasta Sauce

Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...

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Island Chicken with Pineapple Salsa
Condimentsetc.Salsas

Island Chicken with Pineapple Salsa

Ingredients: 8 ounces unsweetened pineapple, crushed ( with juice)1 tablespoon reduced-sodium soy sauce1 tablespoon...

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Condimentsetc.Salads

Salad Dressing

Ingredients: 1/2 jar mayonnaise5 teaspoons garlic powder4 teaspoons onion powder1/2 teaspoon ketchup1 dash vinegar...

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Swiss Cheese and Porcini Fondue
AppetizersSaucesSavory sauces

Swiss Cheese and Porcini Fondue

Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...

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Broccoli with Creamy Lemon sauce
Condimentsetc.Sauces

Broccoli with Creamy Lemon sauce

Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...

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White Sauce Base
Condimentsetc.Sauces

White Sauce Base

Ingredients: 3 tablespoons butter ( use real butter, see desciption.)2 tablespoons flour ( white...

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Alfredo Sauce
Condimentsetc.Sauces

Alfredo Sauce

Ingredients: 3 tablespoons butter3 -4 garlic cloves, minced1/3 cup parmesan cheese250 ml whipping cream...

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Condimentsetc.Sauces

5 Star Gourmet Sauce for Steak

Ingredients: 1/2 diced tomatoessaltpepper1 tablespoon dry sherry2/3 cup tomato sauce1/3 cup water2 teaspoons paprikaoil...

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Gooey Caramel Sauce
CandySaucesSweet sauces

Gooey Caramel Sauce

Ingredients: 1/4 cup sugar1/4 cup brown sugar3 tablespoons butter1 tablespoon cream1/2 cup corn syrup1...

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Savory Steak Topper
Condimentsetc.Sauces

Savory Steak Topper

Ingredients: 1/4 cup margarine or 1/4 cup butter, soft spread, etc1 tablespoon mustard (...

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Ginger-Spiced Peaches
DessertSaucesSweet sauces

Ginger-Spiced Peaches

Ingredients: 2 (16 ounce) cans sliced peaches, undrained1 teaspoon ground ginger10 whole cloves (...

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Faux-fredo Pasta Sauce
Condimentsetc.Main dish

Faux-fredo Pasta Sauce, so easy

Ingredients: 1 package soft tofu1 jar marinara sauce ( your choice)1 lb rotelle pasta3/4...

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Guajillo Chili Sauce
Condimentsetc.Sauces

Guajillo Chili Sauce

Ingredients: 6 garlic cloves, unpeeled16 medium dried guajillo chilies ( about 4 ounces)1 teaspoon...

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Falafel With Tahini and Cilantro Sauces
SandwichesSaucesSavory sauces

Falafel With Tahini and Cilantro Sauces

Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...

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Spicy Cranberry Relish
BerriesCondimentsetc.

Spicy Cranberry Relish

Ingredients: 1 (1 lb) can whole berry cranberry sauce1/2 cup crushed pineapple, drained1/4 teaspoon...

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Fruits of the Forest Fondue
SaucesSavory saucesSweet sauces

Fruits of the Forest Fondue

Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...

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Uncooked Applesauce
DessertSaucesSweet sauces

Uncooked Applesauce

Ingredients: 4 granny smith apples, peeled and cored2 red apples, peeled and cored2 teaspoons...

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Fresh Cranberry Sauce
Condimentsetc.Low protein

Fresh Cranberry Sauce

Ingredients: 1 (12 ounce) bags cranberries ( I prefer Ocean Spray)1 cup water2/3-3/4 cup...

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Awesomely Easy Marinara Sauce
Condimentsetc.Sauces

Awesomely Easy Marinara Sauce

Ingredients: 1 (16 ounce) cans tomato sauce1/2 cup chopped onions1 teaspoon minced garlic1 teaspoon...

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Cocktail Sauce
Condimentsetc.Sauces

Cocktail Sauce

Ingredients: 3/4 cup catsup1/4 cup chili sauce1/4 cup horseradish1/2 teaspoon hot sauce1 tablespoon Worcestershire...

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Ranchero Sauce
Condimentsetc.Salsas

Ranchero Sauce

Ingredients: 2 poblano peppers, blackened and peeled1 jalapenos, blackened and peeled1 teaspoon cumin, toasted1...

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Ginger Chicken Stir Fry
Condimentsetc.Main dish

Ginger Chicken Stir Fry

Ingredients: 3 tablespoons oil, divided1 lb boneless chicken, cut into strips1 cup sliced celery1...

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Chicken in a Metaxa Cream Sauce
Main dishSaucesSavory sauces

Chicken in a Metaxa Cream Sauce

Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...

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White Sauce for Vegetables
Condimentsetc.Sauces

White Sauce for Vegetables

Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...

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My Cuban Black Beans
Condimentsetc.Sauces

My Cuban Black Beans

Ingredients: 8 ounces dried black beans, soaked and drained2 cups water1 tablespoon olive oilsazon...

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Strawberry Dessert Sauce
DessertSaucesSweet sauces

Strawberry Dessert Sauce

Ingredients: 1 pint fresh strawberries or 2 cups frozen unsweetened strawberries, thawed3 tablespoons sugar1...

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Main dishSaucesSavory sauces

Chicken Burger With Horseradish Sauce

Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...

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Low Carb Barbecue Sauce
Condimentsetc.Sauces

Low Carb Barbecue Sauce

Ingredients: 2 tablespoons butter1 garlic cloves, minced1 tablespoon onion powder1 tablespoon lemon juice1 cup...

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Easy Basic Enchilada Sauce
< 15 minsCondimentsetc.

Easy Basic Enchilada Sauce

Ingredients: 1 (10 1/2 ounce) cans enchilada sauce1 (10 1/2 ounce) cans cream of...

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Sun-Dried Tomato Spaghetti Sauce
Condimentsetc.Sauces

Sun-Dried Tomato Spaghetti Sauce

Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...

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Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

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Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Spaghetti With An Attitude
Main dishSaucesSavory sauces

Spaghetti With An Attitude

Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...

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Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

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Garden Spaghetti Sauce
Condimentsetc.Low protein

Garden Spaghetti Sauce

Ingredients: 3/4 cup sugar2 cups white vinegar3 lbs ripe tomatoes, peeled and cut up4...

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Big Daddy's Carolina Style Barbecue Sauce
SaucesSavory saucesSweet sauces

Big Daddy’s Carolina Style Barbecue Sauce

Ingredients: 1 cup prepared yellow mustard1/2 cup sugar1/4 cup light brown sugar3/4 cup cider...

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Seafood BBQ Basting Sauce
Condimentsetc.Sauces

Seafood BBQ Basting Sauce

Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...

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Bear Knees Sauce
Condimentsetc.Sauces

Bear Knees Sauce

Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh tarragon leaves, chopped3 egg yolks2 fluid...

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Copycat Outback Honey Mustard Dressing
Condimentsetc.Sauces

Copycat Outback Honey Mustard Dressing

Ingredients: 1 1/2 cups mayonnaise1/4 cup Grey Poupon mustard ( no substitute)1/2 cup honey...

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Rum and Rhubarb Compote
Condimentsetc.Sauces

Rum and Rhubarb Compote

Ingredients: 4 cups trimmed rhubarb, chopped into 1-inch pieces ( about 1 1/2 lbs)2/3...

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Basic Meat Sauce
Condimentsetc.Sauces

Basic Meat Sauce

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 cups sliced mushrooms3/4 lb lean ground...

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Condimentsetc.Sauces

Homemade Tomato Ketchup

Ingredients: 4 lbs slightly overripe tomatoes, cored,seeded,and chopped1 large onions, finely chopped2 cloves garlic,...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Cranberry Barbecue Sauce
Condimentsetc.Sauces

Cranberry Barbecue Sauce

Ingredients: 3 cups cranberries ( fresh or frozen)1 cup bottled water1/2 cup chicken stock1/4...

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Gorgonzola Madeira Sauce for Beef
BeefCondimentsetc.

Gorgonzola Madeira Sauce for Beef

Ingredients: 1 teaspoon butter1 garlic cloves, finely chopped1 tablespoon onions, finely chopped1/2 cup madeira...

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Simple Salsa
Lunch/snacksSalsasSauces

Simple Salsa

Ingredients: 2 medium tomatoes, diced1/2 small onions, diced2 garlic cloves, minced1 -2 tablespoon cilantrosalt...

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Swedish Beef Roast
Main dishSaucesStews

Swedish Beef Roast

Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...

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Zesty Dipping Sauce
AppetizersCondimentsetc.

Zesty Dipping Sauce

Ingredients: 1 1/2 teaspoons ketchup1 1/2 teaspoons prepared horseradish1/2 cup low-fat mayonnaise1/2 teaspoon sugar1/2...

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Dipping Sauce - Pizza Hut Style
Condimentsetc.Sauces

Dipping Sauce – Pizza Hut Style

Ingredients: 10 ounces tomato sauce1 tablespoon italian seasoning2 teaspoons oregano1 teaspoon garlic powder Directions:...

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Tropical Citrus Sauce
SalsasSaucesSavory sauces

Tropical Citrus Sauce

Ingredients: 1 1/2 tablespoons olive oil2 garlic cloves3 tablespoons fresh lime juice3 tablespoons pineapple...

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Saucy Salisbury Steak
Condimentsetc.Main dish

Saucy Salisbury Steak

Ingredients: 1 lb ground beef1/4 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1 can...

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Super Tasty White Sauce
Condimentsetc.Sauces

Super Tasty White Sauce

Ingredients: 1 tablespoon butter1 tablespoon plain flour1/2 cup milk1/2 teaspoon paprika Directions: Place the...

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Gorgonzola Marinara
One Dish mealSaucesSavory sauces

Gorgonzola Marinara

Ingredients: 2 tablespoons olive oil1/4 cup diced onions2 teaspoons chopped fresh garlic1 cup canned...

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Apricot and Nectarine Salsa
AppetizersSalsasSauces

Apricot and Nectarine Salsa

Ingredients: 1 cup dice apricots1 cup diced nectarines1/2 cup diced red peppers1 jalapenos, minced1...

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Roasted Tomato Salsa
AppetizersSalsasSauces

Roasted Tomato Salsa

Ingredients: 1 1/4 lbs fresh vine ripened tomatoes8 small shallots5 cloves garlicsea salt1 sprig...

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Banana and Rum Sauce
DessertSaucesSweet sauces

Banana and Rum Sauce

Ingredients: 5 ripe sugar bananas, peeled and chopped1 limes, juice of1 cup thick yoghurt...

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Seared Foie Gras With Braised Turnip and Sherry Sauce
SaucesSavory piesSavory sauces

Seared Foie Gras With Braised Turnip and Sherry Sauce

Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...

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Broiled Shrimp With Honey-Sesame Sauce
AppetizersSaucesSavory sauces

Broiled Shrimp With Honey-Sesame Sauce

Ingredients: 1 lb uncooked shrimp, peeled and deveined1/2 cup sesame oil1/4 cup rice wine...

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