Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...
Black Bean and Corn Salad ( Dip )
Ingredients: 1/3 cup olive oil2 tablespoons fresh lime juice1 tablespoon red wine vinegar1 garlic...
Peanut Dipping Sauce With a Kick
Ingredients: 1/2 cup smooth peanut butter1/4 cup hot water1/3 cup coconut milk ( I...
Tofu “alfredo” Sauce
Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...
Low Fat Low Calorie Buttery Sauce
Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...
Strawberry-Apple Salsa With Cinnamon Chips
Ingredients: 5 flour tortillas1 tablespoon granulated sugar1/2 teaspoon cinnamon1 cup washed hulled strawberries1 medium...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Polynesian Marinade
Ingredients: 1/3 cup soy sauce1/3 cup teriyaki sauce1 (6 ounce) cans pineapple juice2 large...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Oven Barbecue Sauce for Chicken or Ribs
Ingredients: 1 cup tomato juice1/3 cup vinegar1 dash salt1/2 teaspoon cayenne pepper1 tablespoon Dijon...
Red Onion and Black Olive Sauce
Ingredients: 2 tablespoons olive oil2 red onions, halved and sliced1 teaspoon sugar2 tablespoons balsamic...
Beef Enchiladas With Red Sauce
Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...
Lentil Spaghetti Sauce
Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...
Chicken Picante
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...
Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...
Cheesy Sauce for Veggies, Meat, Potatoes or Pasta
Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1/8 teaspoon ground black pepper or 1/8...
Honey Mustard
Ingredients: 1 1/2 cups white wine vinegar1 teaspoon salt1 1/2 cups dry mustard2/3 cup...
Havana Bananas
Ingredients: 3 just ripe bananas ( no green at all on skin)6 tablespoons butter4...
Best Lamb Gravy
Ingredients: 5 ml olive oil300 ml lamb stock300 ml red wine1 small onions, chopped2...
Lightened up Chocolate Raspberry Sauce
Ingredients: 1/4 cup sugar1 tablespoon sugar2 tablespoons unsweetened cocoa powder3 tablespoons seedless raspberry jam...
Tuna Sauce for Pasta
Ingredients: 2 tablespoons olive oil1 large yellow onions1/2 cup fresh parsley, chopped1/2 cup fresh...
Feta Dressing
Ingredients: 4 ounces feta cheese1 cup mayonnaise1 cup sour cream2 teaspoons garlic1/2 cup red...
Cranachan (Scottish soft fruit brose)
Ingredients: 2 ounces old-fashioned oatmeal10 ounces fresh double cream ( e}@e}@ipping cream)3 tablespoons honey3...
Pineapple Tomatillo Salsa
Ingredients: 15 tomatillos, peeled and washed3 slices pineapple, 1/2 inch thick2 chipotle chiles in...
Basil and Roasted Garlic Pesto
Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...
Heart Friendly Spaghetti Sauce
Ingredients: 1 lb lean ground turkey1 medium onions, 6 ounces ( 240 g)1 medium...
Five Star Four-Cheese Sauce
Ingredients: 1/4 cup butter1/4 cup all-purpose flour1 3/4 cups milk2 ounces parmesan cheese, grated2...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Macadamia Pesto Sauce
Ingredients: 1 cup firmly packed basil leaves1/2 cup toasted macadamia nuts, chopped2 cloves garlic,...
Quick Pork Sauce
Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...
Authentic Caramel Sauce
Ingredients: 2 cups sugar3/4 cup water1/2 teaspoon vanilla extract1/4 cup boiling water1 pinch salt1...
Chicken with Mango Salsa
Ingredients: 1/2 cup orange juice1 1/2 cups cubed mangoes1 clove garlic, crushed1 teaspoon chopped...
Mock Tartare Sauce ( Tartar Sauce )
Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...
Easy Tomato Chutney with a Kick
Ingredients: 2 lbs tomatoes, chopped2 red peppers, diced1 cup red wine vinegar1 1/2 cups...
Mother’s Spaghetti Sauce
Ingredients: 10 medium onions3 tablespoons olive oil3 (10 3/4 ounce) cans campbell’s tomato soup...
Kalamata Olive Pesto
Ingredients: 1/2 cup kalamata olives, minced4 cloves garlic2 cups fresh basil, packed3 tablespoons extra...
Mushrooms on Rice
Ingredients: 2 tablespoons butter1 onions, chopped2 teaspoons beef bouillon1 cup water1 1/2 tablespoons flour8...
Blackened Opelousas Topping for Fish
Ingredients: 3 tablespoons butter ( not margarine)8 ounces heavy cream1/4 teaspoon cajun seasoning1/4 teaspoon...
Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
Ingredients: 625 g spinach ravioli60 ml olive oil ( make up with oil from...
Fruit Salsa With Cinnamon Sugar Tortillas
Ingredients: 2 medium granny smith apples, chopped1 kiwi fruits, sliced and chopped1 cup sliced...
Kielbasa Pasta Sauce
Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...
Raspberry Marinade
Ingredients: 1/2 cup Worcestershire sauce2 tablespoons soy sauce1 tablespoon liquid smoke1 tablespoon balsamic vinegar2...
Cherry Cream Parfaits
Ingredients: 1 cup whipping cream4 tablespoons sugar1/8 teaspoon salt1 teaspoon vanilla8 ounces sour cream1...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Veggie Garden Spaghetti Sauce
Ingredients: 2 (16 ounce) cans diced tomatoes2 (6 ounce) cans tomato paste1 tablespoon sugar2...
Tortilla Triangles With Avocado Salsa
Ingredients: 4 corn tortillasoil ( for frying)2 avocados, firm but ripe, halved, peeled and...
Hot Maple-Apple Topping
Ingredients: 1 teaspoon butter2 cups peeled cored and sliced apples1/2 cup maple syrup1 dash...
Fish with Spicy Herb Sauce
Ingredients: 1/2 cup coarsely chopped fresh coriander1/2 cup coarsely chopped fresh parsley leaves2 cloves...
Bobby Flay’s Steak Sauce
Ingredients: 1/4 cup ketchup3/4 cup horseradish cream2 tablespoons honey3 tablespoons Dijon mustard2 tablespoons maple...
Grilled Chicken With Mango Habanero Glaze
Ingredients: 1/2 cup sugar1/2 mangoes, ripe, chopped1/2 teaspoon ginger ( grated fresh or ground)1/2...
Lemon Caper Sauce For Chicken or Fish
Ingredients: 1/2 cup chicken broth2 cloves garlic, sliced2 tablespoons lemon juice2 tablespoons capers1 tablespoon...
Cranberry Apricot Chutney
Ingredients: 1 1/4 cups white sugar1/2 cup water3 cups fresh cranberries ( frozen works...
Rosemary Sauce for Vegetables
Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...
Truffle Sauce
Ingredients: 4 tablespoons unsalted butter2 tablespoons finely-minced shallots2/3 cup rich brown sauce demi-glace (...
Clean Out
Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
Grilled Steaks with Peppery Peach Salsa
Ingredients: 4 boneless beef top loin steaks, well-trimmed, cut 1 inch thick ( approx....
White Sauce for Vegetables
Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...
Pasta Sauce Provencale
Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...
chilli sauce
Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...