Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Champsdiet featured Image
BlueberriesCondimentsetc.

Tom Douglas’s Blueberry Corn Relish

Ingredients: 3 cups fresh corn kernels ( right off the cob)1 cup blueberries4 teaspoons...

Continue reading
Texas Red Sauce For Barbecue or Brisket
Condimentsetc.Sauces

Texas Red Sauce For Barbecue or Brisket

Ingredients: 1 1/2 cups apple cider vinegar1 cup ketchup1/2 teaspoon ground red pepper1/4 cup...

Continue reading
Curried Mango Sauce
SaucesSavory saucesSweet sauces

Curried Mango Sauce

Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...

Continue reading
Authentic Caramel Sauce
CandySaucesSweet sauces

Authentic Caramel Sauce

Ingredients: 2 cups sugar3/4 cup water1/2 teaspoon vanilla extract1/4 cup boiling water1 pinch salt1...

Continue reading
Champsdiet featured Image
Condimentsetc.Sauces

Blueberry Mustard

Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...

Continue reading
Browned Butter for Seafood
Condimentsetc.Northeastern u.s.

Browned Butter for Seafood

Ingredients: 1/4 cup butter ( no margarine or other butter substitutes will do)seafood, any...

Continue reading
Holiday Ham Glaze
ChickenCondimentsetc.

Holiday Ham Glaze

Ingredients: 1/2 cup dark brown sugar ( packed)8 tablespoons butter ( 1 stick)1/2 cup...

Continue reading
Champsdiet featured Image
Main dishOne Dish mealSauces

Papa’s Favorite Pasta Sauce

Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...

Continue reading
Asian Sauce
Marinades and rubsSaucesSweet sauces

Asian Sauce

Ingredients: 1/2 cup hoisin sauce1/4 cup soy sauce1/2 teaspoon sesame oil1/2 teaspoon sugar3 garlic...

Continue reading
Mom Bennett's Venison Gravy
Condimentsetc.Main dish

Mom Bennett’s Venison Gravy

Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...

Continue reading
Pear Sundaes
DessertSaucesSweet sauces

Pear Sundaes

Ingredients: 2/3 cup brown sugar1/4 cup butter1 teaspoon cinnamon1 (29 ounce) cans pear halves...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksSauces

Ground Beef Nachos Platter

Ingredients: 1 (13 ounce) bags tortilla chips1/2 lb ground beef, cooked and drained1 (15...

Continue reading
Easy Basic Enchilada Sauce
< 15 minsCondimentsetc.

Easy Basic Enchilada Sauce

Ingredients: 1 (10 1/2 ounce) cans enchilada sauce1 (10 1/2 ounce) cans cream of...

Continue reading
Creamy Pink Vodka Sauce with Penne
Main dishSaucesSavory sauces

Creamy Pink Vodka Sauce with Penne

Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...

Continue reading
Easy
Condimentsetc.Sauces

Easy, Real Tartar Sauce

Ingredients: 1 bread and butter pickles or 1 sweet pickles or 1 dill pickles,...

Continue reading
Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

Continue reading
Copycat Outback Honey Mustard Dressing
Condimentsetc.Sauces

Copycat Outback Honey Mustard Dressing

Ingredients: 1 1/2 cups mayonnaise1/4 cup Grey Poupon mustard ( no substitute)1/2 cup honey...

Continue reading
Spaetzle Cheese Noodles
Lunch/snacksMain dishSauces

Spaetzle Cheese Noodles

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 onions, sliced in small rings3 ounces...

Continue reading
Simon's Boiled Custard
DessertSaucesSweet sauces

Simon’s Boiled Custard

Ingredients: 95 g custard powder1 liter whole milk2 tablespoons sugar1 teaspoon vanilla essence Directions:...

Continue reading
Lori's Salsa
SalsasSaucesSavory sauces

Lori’s Salsa

Ingredients: 1 limes, juice of4 large tomatoes ( seeded, chopped)1 garlic cloves ( minced)1...

Continue reading
Kids'night Spaghetti Sauce
Condimentsetc.Ground beef

Kids’night Spaghetti Sauce

Ingredients: 2 -2 1/2 lbs lean ground beef2 (15 1/2 ounce) cans tomato sauce2...

Continue reading
Tartar Sauce
< 30 minsCondimentsetc.

Tartar Sauce

Ingredients: 1/2 cup onions, chopped1/2 cup green peppers, chopped3/4 cup Miracle Whip1 teaspoon lemon...

Continue reading
Champsdiet featured Image
< 15 minsCondimentsetc.

Tzatziki

Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...

Continue reading
Soy Balsamic Ginger Sauce
Condimentsetc.Sauces

Soy Balsamic Ginger Sauce

Ingredients: 1/4 cup soy sauce1/4 cup balsamic vinegar2 tablespoons water1 tablespoon slivered peeled fresh...

Continue reading
Subway's Chipotle Southwest Sauce
Condimentsetc.Sauces

Subway’s Chipotle Southwest Sauce

Ingredients: 1 cup mayonnaise1/2 ounce Dijon mustard1/2 ounce freshly squeezed lime juice1 ounce chipotle...

Continue reading
Mc Donald's Secret Sauce
AppetizersSaucesSavory sauces

Mc Donald’s Secret Sauce

Ingredients: 1 cup mayonnaise2 tablespoons relish, drained1/2 teaspoon sugar2 tablespoons thousand island dressing Directions:...

Continue reading
Kielbasa Pasta Sauce
Main dishSaucesSavory sauces

Kielbasa Pasta Sauce

Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...

Continue reading
Rote Rubensalat (Red-Beet Salad)
AppetizersSaucesSavory sauces

Rote Rubensalat (Red-Beet Salad)

Ingredients: 2 bunches red beets2 tablespoons water1 teaspoon horseradish1/4 cup vinegar1/4 teaspoon ground cloves2...

Continue reading
Grilled Ham Slice With Pineapple Salsa
Lunch/snacksSalsasSauces

Grilled Ham Slice With Pineapple Salsa

Ingredients: 1 (8 ounce) cans crushed pineapple in juice, drained2 tablespoons orange marmalade1 tablespoon...

Continue reading
Serrano Paste
Condimentsetc.Salsas

Serrano Paste

Ingredients: 10 serrano peppers, whole1 small white onions, finely chopped1 clove garlic, pressed (...

Continue reading
Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

Continue reading
Fast and Easy Tangerine Sauce
Condimentsetc.Sauces

Fast and Easy Tangerine Sauce

Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...

Continue reading
Vegan Hollandaise Sauce
Condimentsetc.Sauces

Vegan Hollandaise Sauce

Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...

Continue reading
Broiled Fish Fillets With Orange Butter Sauce
Main dishSaucesSavory sauces

Broiled Fish Fillets With Orange Butter Sauce

Ingredients: 1/4 cup orange juice1 tablespoon butter3 tablespoons olive oilsalt and pepper1/2 cup diced...

Continue reading
Giblet Gravy for 12
Condimentsetc.Sauces

Giblet Gravy for 12

Ingredients: 1 whole onions1 whole carrots2 stalks celery1 chicken necks1 chicken gizzards1 chicken heart4...

Continue reading
Salsa Salad
SaladsSalsasSauces

Salsa Salad

Ingredients: romaine lettuce, torn into bite sized pieces1 cup cooked black beans or 1...

Continue reading
Arugula and Walnut Pesto
Condimentsetc.Pasta

Arugula and Walnut Pesto

Ingredients: 2 cups of packed arugula leaves1/2 cup walnuts1/2 cup fresh parmesan cheese1/2 cup...

Continue reading
Lentil Spaghetti Sauce
Main dishSaucesSavory sauces

Lentil Spaghetti Sauce

Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...

Continue reading
Red Pepper Garlic Sauce
Condimentsetc.Sauces

Red Pepper Garlic Sauce

Ingredients: 2 red peppers, cleaned and minced4 garlic cloves, minced1/2 cup mayonnaisesalt and pepper...

Continue reading
Kelly's Mushroom Sauce
Condimentsetc.Sauces

Kelly’s Mushroom Sauce

Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...

Continue reading
Fresh Cranberry Sauce
Condimentsetc.Low protein

Fresh Cranberry Sauce

Ingredients: 1 (12 ounce) bags cranberries ( I prefer Ocean Spray)1 cup water2/3-3/4 cup...

Continue reading
Champsdiet featured Image
Condimentsetc.Pasta

San Marzano Tomato-Basil Sauce

Ingredients: 1 (12 ounce) cans whole peeled san marzano tomatoes ( available at Italian...

Continue reading
No-Cook Tomato Pizza Sauce
Condimentsetc.Sauces

No-Cook Tomato Pizza Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes ( Progresso)3 ounces tomato paste ( 1/2...

Continue reading
Stewed Tomatoes and Cucuzza
Condimentsetc.Sauces

Stewed Tomatoes and Cucuzza

Ingredients: 1 small onions, finely chopped1 garlic cloves, minced2 tablespoons oil1 (15 ounce) cans...

Continue reading
Plum and Mango Salsa
Condimentsetc.Salsas

Plum and Mango Salsa

Ingredients: 4 medium plums, pitted ( about 1-1/2 cups)1 medium mangoes ( about 1-1/2...

Continue reading
Olive Sauce for Pasta
Condimentsetc.Sauces

Olive Sauce for Pasta

Ingredients: 1/4 lb pimento stuffed olives1/4 lb black olives, stoned3 cloves garlic, finely chopped1/4...

Continue reading
Lemon Dill Sauce
AppetizersSaucesSavory sauces

Lemon Dill Sauce

Ingredients: 1 cup mayonnaise1/4 cup milk1/2 tablespoon dried dill1/2 tablespoon dried parsley2 tablespoons lemon...

Continue reading
Mushrooms on Rice
Condimentsetc.Main dish

Mushrooms on Rice

Ingredients: 2 tablespoons butter1 onions, chopped2 teaspoons beef bouillon1 cup water1 1/2 tablespoons flour8...

Continue reading
Champsdiet featured Image
Condimentsetc.Fish

Low Cal Dill Sauce for Poached Fish

Ingredients: 1/2 cup skim milk1 teaspoon Dijon mustard1/2 teaspoon salt1 teaspoon minced fresh dill...

Continue reading
Strawberry Dessert Sauce
DessertSaucesSweet sauces

Strawberry Dessert Sauce

Ingredients: 1 pint fresh strawberries or 2 cups frozen unsweetened strawberries, thawed3 tablespoons sugar1...

Continue reading
White Sauce Base
Condimentsetc.Sauces

White Sauce Base

Ingredients: 3 tablespoons butter ( use real butter, see desciption.)2 tablespoons flour ( white...

Continue reading
No Cook Fresh Tomato Sauce With Anchovy
Condimentsetc.Pasta

No Cook Fresh Tomato Sauce With Anchovy

Ingredients: 2 cloves garlic, minced2 anchovy fillets or 1 teaspoon anchovy paste3 cups seeded...

Continue reading
Filet Mignon With Chipotle Adobo Sauce
Main dishSaucesSavory sauces

Filet Mignon With Chipotle Adobo Sauce

Ingredients: 1 -2 lb filet mignon steaks2 garlic cloves1 small onions1 tablespoon honey1 -2...

Continue reading
Tomatillo Sauce
Condimentsetc.Sauces

Tomatillo Sauce

Ingredients: 6 tomatillos, husked and rinsed or 1 (13 ounce) cans tomatillos1 jalapenos, seeded...

Continue reading
Easy Microwave Hot Fudge Topping
Condimentsetc.Sauces

Easy Microwave Hot Fudge Topping

Ingredients: 1/2 cup sugar3 tablespoons cocoa1 1/2 tablespoons cornstarch1 dash salt1/2 cup water2 tablespoons...

Continue reading
Melon With Fruit Salsa
BreakfastSalsasSauces

Melon With Fruit Salsa

Ingredients: 2 kiwi fruits, peeled and chopped2 mangoes, seeded, peeled, and chopped ( 2...

Continue reading
The Easiest and Most Wonderful Salmon Sauce
Condimentsetc.Main dish

The Easiest and Most Wonderful Salmon Sauce

Ingredients: 1/2 cup butter1 teaspoon garlic juice ( find it in the spice section...

Continue reading
Spicy Sweet Steak Sauce
Beef steaksCondimentsetc.

Spicy Sweet Steak Sauce

Ingredients: 1/2 cup Worcestershire sauce1/4 cup balsamic vinegar1/2 teaspoon onion powder1/2 teaspoon garlic powder1/4...

Continue reading
Grandma's Best Hot Fudge Sauce
DessertSaucesSweet sauces

Grandma’s Best Hot Fudge Sauce

Ingredients: 1 cup semi-sweet chocolate chips1 1/3 cups evaporated milk8 tablespoons butter2 cups powdered...

Continue reading
Fish Kebabs With Low Fat Tartar Sauce
Main dishSaucesSavory sauces

Fish Kebabs With Low Fat Tartar Sauce

Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt