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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Zucchini with Pesto Sauce
Lunch/snacksSaucesSavory sauces

Zucchini with Pesto Sauce

Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...

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Coconut
Condimentsetc.Sauces

Coconut, Pumpkin and Ginger Pasta Sauce

Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...

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Mom's Chocolate Gravy
Puddings and moussesSaucesSweet sauces

Mom’s Chocolate Gravy

Ingredients: 1 cup granulated sugar or 1 cup Splenda sugar substitute1 tablespoon butter1 1/2...

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Raspberry Topping for Cheesecake
DessertSaucesSweet sauces

Raspberry Topping for Cheesecake

Ingredients: 1 (12 ounce) packages lightly sweetened frozen raspberries, defrosted2 tablespoons sugar2 tablespoons cornstarch1/3...

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Fresh Cranberry Sauce
Condimentsetc.Low protein

Fresh Cranberry Sauce

Ingredients: 1 (12 ounce) bags cranberries ( I prefer Ocean Spray)1 cup water2/3-3/4 cup...

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Pierre's Southwest Sauce
Condimentsetc.Sauces

Pierre’s Southwest Sauce

Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...

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Easiest Cheese Sauce Ever
Condimentsetc.Sauces

Easiest Cheese Sauce Ever

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups...

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Perfect Vodka Sauce With Prosciutto
Condimentsetc.Sauces

Perfect Vodka Sauce With Prosciutto

Ingredients: olive oil, to cover 1/4 inch thick1 tablespoon butter4 garlic cloves, chopped2 1/2...

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Hot Applesauce Sundae
CondimentsDessertetc.

Hot Applesauce Sundae

Ingredients: 2 cups applesauce1/2 teaspoon cinnamonice cream Directions: Combine ingredients and warm till it...

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Old Spaghetti Factory's Clam Sauce
Main dishSaucesSavory sauces

Old Spaghetti Factory’s Clam Sauce

Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...

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Benihana Ginger Dipping Sauce
Condimentsetc.Sauces

Benihana Ginger Dipping Sauce

Ingredients: 1/4 cup chopped onions1 piece gingerroot or 1/8 teaspoon ground ginger1/2 cup soy...

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Amaretto Butterscotch Sauce
Frozen dessertsSaucesSweet sauces

Amaretto Butterscotch Sauce

Ingredients: 1 tablespoon butter1/4 cup chopped almonds1/2 cup packed brown sugar1/3 cup corn syrup1/4...

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30 Minute Spaghetti Sauce
Condimentsetc.Sauces

30 Minute Spaghetti Sauce

Ingredients: 2 lbs ground beef2 tablespoons salad oil1 large green peppers, diced2 (15 ounce)...

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Port
Condimentsetc.Sauces

Port, Marsala or Madeira Sauce

Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...

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Authentic Jamaican Jerk Sauce
Condimentsetc.Marinades and rubs

Authentic Jamaican Jerk Sauce

Ingredients: 1/2 cup pimientos ( allspice berries)1/2 cup brown sugar, packed6 -8 garlic cloves4...

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Mushroom Sauce for Broiled or Grilled Steaks
Condimentsetc.Sauces

Mushroom Sauce for Broiled or Grilled Steaks

Ingredients: 1/2 cup butter or 1/2 cup margarine12 ounces fresh mushrooms, sliced1 1/2 cups...

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basic white sauce
Condimentsetc.Sauces

basic white sauce

Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...

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Turkey or Lean Beef Meat Sauce (Optional Crock Pot)
Main dishSaucesSavory sauces

Turkey or Lean Beef Meat Sauce (Optional Crock Pot)

Ingredients: 1 lb ground turkey or 1 lb 90% lean ground beef1 onions, diced4...

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Rotkrautsalat (Red Cabbage Salad)
Lunch/snacksSaucesSavory sauces

Rotkrautsalat (Red Cabbage Salad)

Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...

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Bev's Own Tomato Sauce
Condimentsetc.Sauces

Bev’s Own Tomato Sauce

Ingredients: 3 garlic cloves, minced1 medium red onions, chopped1 medium carrots, finely grated3 tablespoons...

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CondimentsDessertetc.

Toblerone Dark Chocolate Honey-Almond Fondue

Ingredients: 6 tablespoons whipping cream3 tablespoons honey7 ounces toblerone bittersweet chocolate (2 3.52-ounce bars)...

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Caramelized Bananas in Pine Nut Cookie Bowls
DessertFrozen dessertsSauces

Caramelized Bananas in Pine Nut Cookie Bowls

Ingredients: 1/2 cup pine nuts1/2 cup sugar1/4 cup flour5 tablespoons butter, melted2 egg whites1/2...

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4 Cheese Mexican Tortilla Appetizers
AppetizersSalsasSauces

4 Cheese Mexican Tortilla Appetizers

Ingredients: 6 6 inch fajita-size flour tortillas1 (16 ounce) cans ortega refried beans1/2 cup...

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Marinades and rubsSaucesSavory sauces

Ginger-Rum Marinade

Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...

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Whole-Berry Cranberry Sauce
Condimentsetc.Low protein

Whole-Berry Cranberry Sauce

Ingredients: 1 lb fresh cranberries1 cup water1 cup sugar Directions: Combine all ingredients in...

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One Dish mealSaucesStews

Clean Out

Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...

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One-And-Only Coney Sauce
Condimentsetc.Sauces

One-And-Only Coney Sauce

Ingredients: 1/2 lb ground beef1 garlic cloves, minced2 tablespoons chili powder3/4 teaspoon oregano1 (10...

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Zesty Cheese Sauce With Cauliflower
Condimentsetc.Sauces

Zesty Cheese Sauce With Cauliflower

Ingredients: 1 tablespoon butter1/2 small onions, chopped1/4 cup all-purpose flour2 cups milk, heated1 head...

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Spaghetti Sauce with Meat
Condimentsetc.Ground beef

Spaghetti Sauce with Meat

Ingredients: 2 cups chopped onions6 cloves garlic, minced or 6 cloves garlic powder1 cup...

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Fast and Easy Tangerine Sauce
Condimentsetc.Sauces

Fast and Easy Tangerine Sauce

Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...

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Cranberry Apple Relish
Condimentsetc.Sauces

Cranberry Apple Relish

Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...

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Basic Chinese Sauce for Stir Fry
Condimentsetc.Sauces

Basic Chinese Sauce for Stir Fry

Ingredients: 2 tablespoons dark soy sauce1 tablespoon light soy sauce1 tablespoon rice wine or...

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AppetizersMain dishSauces

Lamb Cutlets with Tapenade

Ingredients: 12 -18 lamb cutlets1 tablespoon olive oilfresh rosemary sprigs1 clove garlic, crushedfresh ground...

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Condimentsetc.Sauces

Chili Paste With Garlic

Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...

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Light Sun-Dried Tomato Cream Sauce
Condimentsetc.Low fat

Light Sun-Dried Tomato Cream Sauce

Ingredients: 2 cups nonfat milk6 tablespoons flour15 sun-dried tomatoessalt and pepper Directions: Cut tomatoes...

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Marvelous Mushrooms
Condimentsetc.Sauces

Marvelous Mushrooms

Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...

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Condimentsetc.Sauces

Glut

Ingredients: 1 vidalia onions3 -4 cloves garlic1 -2 can anchovies or 1 package anchovy...

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Low-Fat White Sauce
CheeseCondimentsetc.

Low-Fat White Sauce

Ingredients: 6 tablespoons flour3 cups low-fat milk ( 1%)1/4 teaspoon ground nutmeg1/3 cup parmesan...

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Mushroom Sauce for BBQ Meats
Condimentsetc.Sauces

Mushroom Sauce for BBQ Meats

Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...

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Minted Mayonnaise
Condimentsetc.Sauces

Minted Mayonnaise

Ingredients: 2 egg yolks1/2 lemons, juice of1 teaspoon hot English mustardwhite pepperminted olive oil1...

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Maple Baked Bananas
DessertSaucesSweet sauces

Maple Baked Bananas

Ingredients: 4 bananas, sliced2 tablespoons butter, melted1 tablespoon real maple syrup1 teaspoon lemon juice1/2...

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Roasted Poblano Cilantro Sauce
AppetizersCondimentsetc.

Roasted Poblano Cilantro Sauce

Ingredients: 2 poblano peppers, roasted, peeled and seeded1/4 cup red onions, coarsely chopped2 tablespoons...

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Cumberland Sauce
Condimentsetc.Lemon

Cumberland Sauce

Ingredients: 1 oranges1 lemons1/2 cup port wine3/4 cup red currant jelly1 tablespoon red wine...

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Japanese Tempura Sauce
Condimentsetc.Sauces

Japanese Tempura Sauce

Ingredients: 3 1/2 cups water1/4-1/2 cup soy sauce2 teaspoons sake2 teaspoons mirin1 fish bouillon...

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Spicy Sweet Steak Sauce
Beef steaksCondimentsetc.

Spicy Sweet Steak Sauce

Ingredients: 1/2 cup Worcestershire sauce1/4 cup balsamic vinegar1/2 teaspoon onion powder1/2 teaspoon garlic powder1/4...

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Fresh Mango Papaya Kiwi Salsa
SaladsSalsasSauces

Fresh Mango Papaya Kiwi Salsa

Ingredients: 2 mangoes2 papayas2 kiwi fruits1 bunch cilantro1 serrano chilies1 1/2 tablespoons lime juice1...

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Holly's Salsa
Condimentsetc.Salsas

Holly’s Salsa

Ingredients: 8 tomatoes, diced1 medium white onions, diced1/2 cup cilantro leaves, diced3 garlic cloves,...

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Main dishSalsasSauces

Tomato Pesto Chicken with Peach Salsa

Ingredients: 1/4 cup dry sun-dried tomatoes1 cup basil1/2 cup olive oil1 clove garlic6 boneless...

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Tofu Alfredo Sauce
Condimentsetc.Sauces

Tofu Alfredo Sauce

Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...

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Joani's Pasta Sauce
Condimentsetc.Main dish

Joani’s Pasta Sauce

Ingredients: 2 tablespoons olive oil1 onions, chopped2 garlic cloves, chopped1 green peppers, chopped1/2 kg...

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Eggplant Pasta Sauce or Side Dish
Condimentsetc.Main dish

Eggplant Pasta Sauce or Side Dish

Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...

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Baked Mushrooms
AppetizersLunch/snacksSauces

Baked Mushrooms

Ingredients: 1 1/2 lbs mushrooms1/2 cup butter1/2 cup onions, finely chopped1 garlic cloves, crushed1...

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California Chicken Seafood
Condimentsetc.Main dish

California Chicken Seafood

Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...

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Seven Sisters Secret Sauce!!
AppetizersSaucesSavory sauces

Seven Sisters Secret Sauce!!

Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...

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Onion-Thyme Gravy for Turkey (Thanksgiving)
Condimentsetc.Sauces

Onion-Thyme Gravy for Turkey (Thanksgiving)

Ingredients: 2 tablespoons butter1 large onions, chopped, about 1 cup3 shallots, chopped, about 2/3...

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Condimentsetc.Salsas

Mexican Salsa

Ingredients: 6 small ripe tomatoes, chopped1/3 cup lime juice ( 3 to 4 medium...

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Easy and Tasty Alfredo Sauce
Condimentsetc.Sauces

Easy and Tasty Alfredo Sauce

Ingredients: 8 ounces butter8 ounces cream cheese16 ounces heavy cream1 teaspoon garlic granules1/4 teaspoon...

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Grandma's Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Grandma’s Italian Spaghetti Sauce

Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...

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Tasty Tartar Sauce
Condimentsetc.Garnishes

Tasty Tartar Sauce

Ingredients: 1 cup mayonnaise1/4 cup green onions, chopped2 tablespoons dill relish1/2 teaspoon Accent seasoning1/2...

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Reduced Fat Alfredo Sauce
Condimentsetc.Sauces

Reduced Fat Alfredo Sauce

Ingredients: 1 cup 1% low-fat milk ( skim may be used, but creates a...

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