Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Baked Pesto Salmon
Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...
Sweet-Spicy Glazed Norwegian Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Salmon Burgers With Dill Tartar Sauce
Ingredients: 10 ounces salmon fillets, skinless and cut into 1-inch pieces3 tablespoons tartar sauce,...
Salmon With Maple Syrup and Toasted Almonds
Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
Salmon With Parmesan Crust
Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...
Lemon BBQ Grilled Salmon
Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...
Lemony Tuna Salad
Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...
Cheddar Salmon Quiche
Ingredients: 1 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold butter or 3 tablespoons margarine3...
Salmon Balls
Ingredients: 3 potatoes1/2 cup long grain rice1/2 cup rolled oats1 (415 g) cans red...
Tuna-Lima Salad
Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Steamed Pacific Salmon
Ingredients: 2 lbs pacific salmon2 tablespoons fresh basil1 tablespoon fresh rosemary1 tablespoon fresh parsley3...
Sweet Mustard-Glazed Salmon for the Grill
Ingredients: 1/4 cup butter, melted2 tablespoons brown sugar2 tablespoons Dijon mustard2 tablespoons whole grain...
Salmon Teriyaki
Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...
Jack Daniels Grilled Salmon
Ingredients: 4 salmon fillets1/2 cup Jack Daniels Whiskey2 lemons2 tablespoons olive oil1 tablespoon soy...
Tuna Pasta Bake
Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...
Red Snapper With Mango Salsa
Ingredients: 1 lb fresh red snapper1 tablespoon lime juice1 tablespoon water1 teaspoon paprika1/2 teaspoon...
Tuna and Cannellini Bean Salad
Ingredients: 1 (6 ounce) cans albacore tuna in water1 (15 ounce) cans cannellini beans,...
Tabby Tuna Cakes (For Kitty)
Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...
Broiled Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro leaves, finely chopped1 large garlic cloves, finely chopped2 tablespoons lime...
Lemon-Buttered Salmon
Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...
Fresh Grilled Salmon Salad
Ingredients: 2 lbs salmon fillets1/4 cup olive oil1/2 tablespoon kosher salt1 teaspoon black pepper2...
Baked Salmon With Mustard-Crumb Crust
Ingredients: 1 tablespoon red wine vinegar2 tablespoons sugar2 tablespoons Dijon mustard1 1/2 teaspoons dry...
Herb-Grilled Salmon
Ingredients: 2 tablespoons Dijon mustard2 tablespoons lemon juice1 tablespoon fresh thyme, chopped1 tablespoon fresh...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Grilled Salmon
Ingredients: 1 1/2 lbs salmon steaks or 1 1/2 lbs salmon fillets2 tablespoons lemon...
Salmon With Red-Pepper Saute
Ingredients: 2 tablespoons olive oil4 (6 ounce) salmon fillets, skinned1/2 teaspoon salt1/4 teaspoon black...
Party-Size Barbecued Albacore (Tuna) With Shrimp Stuffing
Ingredients: 1 (8 -10 lb) albacore tuna, whole1 lb fresh shrimp, cleaned, deveined, tails...
Baked Artichokes with Coddled Eggs Nicoise
Ingredients: 4 medium globe artichokes2 tablespoons unsalted butter1/2 cup dry white wine2/3 cup water4...
Tuna With Wasabi Lime Butter Sauce
Ingredients: 4 tuna steaks ( 1-inch thick)vegetable oil, for brushing tuna1 1/2 teaspoons crushed...
Creamed Tuna on Toast
Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...
Al Pastor Fish Tacos
Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...
Southern Fried Salmon Patties
Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...
Seaside Salad
Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...
Salmon With Citrus-Balsamic Vinaigrette
Ingredients: 1/4 cup fresh orange juice2 tablespoons balsamic vinegar1 teaspoon grainy mustard or 1...
Sweet-spicy Glazed Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Roasted caesar and dill Salmon
Ingredients: 2 salmon steaks, at least 1 inch thick2 tablespoons creamy caesar salad dressing1/2...
Salmon Boats
Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...
Mango Glazed Salmon
Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...
Tuna Tarragon Pasta Salad
Ingredients: 1 cup mayonnaise or 1 cup salad dressing1/2 cup sour cream1 tablespoon lemon...
Cedar Plank Salmon
Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...
Salmon Patties
Ingredients: 1 eggs, beaten1 (7 3/4 ounce) cans salmon, drained1 cup mashed potatoes (...
Grilled Salmon with Orange Ginger Sauce
Ingredients: salmon1/4 cup orange juice1/4 cup Dijon mustard2 tablespoons grated fresh ginger2 tablespoons honey...
Emaw’s Salmon Patty Project
Ingredients: 1 (14 3/4 ounce) cans pink salmon1 eggs, beaten1/4 cup all-purpose flour1/2 teaspoon...
Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Ingredients: 6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick2 tablespoons peanut oil3 tablespoons...
Antipasto Seafood Salad
Ingredients: 6 -8 ounces frozen crab, thawed ( chilled cooked shrimp would also be...
Salmon Papillotes With Fennel, Potatoes, and Olives
Ingredients: 1 small fennel bulbs, stalks discarded3 medium carrots ( 1/2 pound)1/2 lb small...
Pasta and Tuna Cheddar Bake
Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...
Red Fish Courtbouillon
Ingredients: 2 -2 1/2 lbs red fish fillets, cut into chunks1/4 cup flour1/2 lb...
Tuna Tarts
Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...
Tuna Fruit Salad
Ingredients: 4 tablespoons white wine vinegar4 tablespoons oil2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon dry...
Sardine Tapas
Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...
Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
South Beach Salmon With Creamy Lemon Sauce Low Carb
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...
Tuna Steaks With Garlic Mash Potato
Ingredients: 2 tuna steakslemon juicepepper3 potatoes2 garlic cloveslow-fat milk1/4 cup soy sauce1 teaspoon wasabi...
Ponzu Salmon
Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...
