Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...
Korean-Style Seared Tuna
Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...
Ahi and Papaya in Citrus Sauce
Ingredients: 4 (1/2 lb) ahi tuna steaks ( 2 lbs. total)1 ripe papayas, peeled,...
Italian Style Baked Salmon
Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...
South Pacific Salmon
Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...
Vegetable Panzanella With Tuna
Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...
Lomi Salmon
Ingredients: 1 lb salted salmon3 large tomatoes, diced3 green onions, chopped1 round onion, chopped3...
Herb-Coated Salmon
Ingredients: 2 cloves garlic, crushed1/4 cup fresh parsley, chopped4 scallions, chopped2 teaspoons lemons, zest...
Salmon Dill
Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...
Salmon and Scallop Cajun Kabobs
Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...
Sauteed Salmon With Lime-Honey Sauce
Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...
Salmon With Maple Syrup and Toasted Almonds
Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...
Tuna Steaks With Garlic Mash Potato
Ingredients: 2 tuna steakslemon juicepepper3 potatoes2 garlic cloveslow-fat milk1/4 cup soy sauce1 teaspoon wasabi...
Firehouse Fish
Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...
grilled wasabi tuna
Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...
Ponzu Salmon
Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...
Texas-Style Lomi Lomi Salmon Salad
Ingredients: 1 lb salmon fillets, cooked, chilled and flaked1 bunch green onions, chopped1 large...
Cheddar Salmon Quiche
Ingredients: 1 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold butter or 3 tablespoons margarine3...
Sunday Supper Tuna Salad
Ingredients: 1 head iceberg lettuce1 (6 ounce) cans tuna, drained1 cup mayonnaise1 cup frozen...
Salmon and Broccoli Alfredo With Pasta
Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...
Mediterranean Tuna Salad
Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...
Baked Salmon in Potato Shells
Ingredients: 1 lb canned salmon8 medium potatoes, baked1/2 cup milk1 onions, choppedsalt and black...
Tuna-Riffic Pasta Salad
Ingredients: 1 (8 ounce) packages pasta shells1 (10 ounce) packages frozen peas1 (6 7/8...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Hot and Sour Salmon over Greens
Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...
Spinach Salmon Roast With Feta and Ricotta
Ingredients: 1 (2 lb) salmon fillets, center cut with skin removed1 cup ricotta cheese1...
Lemon Pepper Grilled Salmon
Ingredients: 1/4 cup lemon-pepper seasoning, blend to taste2 tablespoons extra virgin olive oil2 -3...
Salmon With Tomatoes
Ingredients: 1 1/2 lbs salmon steaks4 tablespoons oil2 medium onions, chopped2 cloves garlic, minced1...
Amore Salmon Bake
Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Salmon and Asparagus Stir Fry
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...
Farfalle With Smoked Salmon and Peas
Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...
Salmon Patties with Creamed Peas
Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...
Tuna Bean Soup
Ingredients: 1 large onions, chopped1/4 lb fresh sliced mushrooms ( I add more)5 cups...
Tuna Steaks With Roasted Red Pepper Sauce
Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Smoked Salmon and Caper Pasta
Ingredients: 1/4 cup extra virgin olive oil1 small onions, chopped1/4 lb smoked salmon, chopped1...
Pan-Seared Tuna With Avocado
Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...
Salmon Steak
Ingredients: 4 ounces salmon steaks1 tablespoon oil1 teaspoon lemon juice1/8 teaspoon pepper Directions: Lightly...
Beer and Lime Marinated Salmon
Ingredients: 1/4 cup fresh lime juice1/3 cup beer3 tablespoons soy sauce1/2 tablespoon minced fresh...
Snapper Livornese
Ingredients: 4 (8 ounce) red snapper fillets1 tablespoon extra virgin olive oil1 tablespoon extra...
Parmesan Fish in Tomato Sauce
Ingredients: 4 (4 ounce) salmon filletsnonstick spray coating1/3 cup mayonnaise2 tablespoons grated parmesan cheese2...
Arbroath Toasties
Ingredients: 6 ounces smoked haddock ( 175g)1 cup milk ( 237 ml)1/2 ounce all-purpose...
Baked Stuffed Salmon
Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...
Bow Ties or Farfalline With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...
Baked Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...
Fish Stew with Coconut (Moqueca)
Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...
Pesto Crusted Roast Salmon
Ingredients: 1 1/2-2 cups basil leaves, stemmed and chopped1 cup white breadcrumbs1/2 cup pine...
Salmon Boats
Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...
White Bean and Tuna Salad
Ingredients: 2 (1 lb) cans cannellini beans, rinsed,drained2 (12 ounce) cans solid white tuna,...
Stuffed Baked Sardines
Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Grilled Salmon With Lime Butter Sauce
Ingredients: 6 (6 ounce) salmon fillets, center-cut ( about 1 inch thick, with skin)1...
Al Pastor Fish Tacos
Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...
Salmon With Cilantro and Roasted Serrano Aioli
Ingredients: 3 tablespoons mayonnaise1 teaspoon salt1/4 cup lime juice, freshly squeezed1 garlic cloves4 serrano...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
Best Ever Tuna
Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...
salmon in rice paper
Ingredients: 1 cup sake1 cup mirin1 tablespoon rice wine vinegar2 tablespoons chopped ginger2 cloves...
