Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...
Mediterranean Tuna and White Bean Salad
Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...
Salmon Teriyaki
Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...
Grilled Salmon With Citrus Vinaigrette
Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...
Tuna With Wasabi Lime Butter Sauce
Ingredients: 4 tuna steaks ( 1-inch thick)vegetable oil, for brushing tuna1 1/2 teaspoons crushed...
Scotus Tuna Salad
Ingredients: 1 (6 ounce) cans tuna1 teaspoon pickle relish2 tablespoons celery, chopped2 eggs, boiled2...
Lemon Herbed Salmon
Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...
Bow Ties or Farfalline With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...
fish tacos
Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...
Uncle Bill’s Ahi Ahi Tuna
Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...
Tuna and Asparagus With Creamy Lemon Curry Sauce
Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...
Miso Glazed Salmon
Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...
Roasted Salmon With Wasabi Cream
Ingredients: olive oil1 3/4 lbs salmon fillets ( wild king recommended)sea salt6 teaspoons wasabi...
Jerk Snapper
Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...
Salad Nicoise
Ingredients: 4 red potatoes, cooked and sliced1 tablespoon green onions, chopped1/2 lb fresh green...
Ginger-Marinated Tuna Steaks
Ingredients: 1 garlic cloves, minced1/4 cup reduced sodium soy sauce1 tablespoon fresh ginger, grated1...
Salmon and Rice Wrapped in Pastry With Dill Sauce
Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...
Tuna Garbanzo Bean Salad
Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed1 (6 ounce) cans tuna...
Salmon in Parchment
Ingredients: 8 ounces thin spaghetti1 tablespoon extra virgin olive oil1/4 teaspoon salt2 tablespoons fresh...
Orange Rosemary Salmon
Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...
Salmon Fillets with Sesame Crust
Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...
Quickly Tuna!!
Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...
Grilled Lemon-Soy Salmon
Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...
Maple-Glazed Salmon
Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...
Low Fat Creamy Baked Salmon
Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...
Salmon With Roasted Garlic
Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...
Salmon Crusted Pistachio Pesto
Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...
Honey-Lime Salmon
Ingredients: 3 tablespoons honey1 teaspoon ground cumin1 teaspoon ground coriander3/4 teaspoon salt3/4 teaspoon lime...
Northwest Creamy Smoked Salmon Fettuccine Alfredo
Ingredients: 1/2 lb dry fettuccine pasta1 (8 ounce) packages cream cheese3/4 cup grated parmesan...
Yummy Yamma Salmon
Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...
Easy Roast Salmon
Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...
Down-Under Salmon With Citrus Saffron Sauce over Greens
Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...
Baked Alaska Salmon Fillet With Mustard Sauce
Ingredients: 6 salmon fillets ( 7 oz each)1 1/2 ounces clarified butter1 1/2 ounces...
Chilled Greek Zucchini
Ingredients: 2 medium zucchini ( about 6 inches long)1/4 teaspoon salt1/2 lemons1 (6 1/2...
Smoked salmon Terrine
Ingredients: 1 1/2 kg smoked salmon, sliced175 g butter55 g anchovies, soak inmilk, 5...
Tagliatelli With a Creamy Smoked Salmon Sauce
Ingredients: 500 g tagliatelle pasta noodles250 g smoked salmon1 (40 g) cans concentrated tomato...
Salmon Parcels
Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...
Pasta With Tuna, Bacon, and Broccoli
Ingredients: 1/4 cup olive oil1 tablespoon olive oil1/4 cup diced onions4 minced garlic cloves...
Spicy Tuna
Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...
Overnight Patio Salad
Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...
Dill-Mustard Grilled Salmon
Ingredients: 1 tablespoon chopped fresh dill1 tablespoon Dijon mustard1 tablespoon honey1/4 cup mayonnaise1 1/2...
Steamed Ginger Garlic Salmon
Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...
Savory Salmon Loaf
Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...
Balsamic Salmon
Ingredients: 4 pieces salmon fillets or 4 pieces salmon steaks2 tablespoons balsamic vinegar2 tablespoons...
Rosemary Roasted Salmon
Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...
South Beach Salmon With Creamy Lemon Sauce Low Carb
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...
Sesame Salmon
Ingredients: 4 tablespoons soy sauce4 tablespoons sherry wine2 tablespoons rice vinegar2 teaspoons sesame oil2...
Brown Sugar Grilled Salmon
Ingredients: 1 1/2 lbs salmon filletslemon peppersaltgarlic powder1/3 cup soy sauce1/3 cup brown sugar1/3...
Salmon Bake
Ingredients: 1/2 cup carrots, shredded1/2 cup celery, finely chopped1/2 cup onions, finely chopped1 bouillon...
Springtime Grilled Salmon
Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Swordfish steaks with Tomato-Basil Sauce
Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...
Salmon Marinade
Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...
Oven-Roasted Mediterranean Salmon
Ingredients: 1 (1 pint) container cherry tomatoes, halved or 1 (14 ounce) cans stewed...
Captain’s Linguine
Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...
Kim’s Tuna Salad
Ingredients: 1 can albacore tuna, packed in water2 tablespoons diced celery1 tablespoon diced red...
Pico De Gallo Seared Ahi
Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...
Grilled Florida Tuna
Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...
Salmon Cakes With Chili Mayonnaise Sauce
Ingredients: 14 3/4 ounces canned pink salmon, with Juices2/3 cup cracker crumbs2 eggs, beaten1/4...
Lemony Tuna Salad
Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...
