Ingredients: 2 1/3 cups water1 tablespoon butter1 cup wild rice mix1 avocados1 red bell...
Low-Fat Salmon Pasta Salad
Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled1/4 cup chopped onions3/4 cup grated...
Broiled Salmon Fillet with Mustard Dill Sauce
Ingredients: 2 1/2-3 lbs salmon filletssoy sauce, for rubbing the salmonfresh bay leaves, for...
Tuna and Garbanzo Bean Salad
Ingredients: 1/4 cup fresh lemon juice2 tablespoons fresh lemon juice1/4 cup extra virgin olive...
Balsamic Salmon
Ingredients: 4 pieces salmon fillets or 4 pieces salmon steaks2 tablespoons balsamic vinegar2 tablespoons...
BBQ Salmon Filet
Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...
Tuscan Style Grilled Tuna
Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...
Sesame Salmon
Ingredients: 4 tablespoons soy sauce4 tablespoons sherry wine2 tablespoons rice vinegar2 teaspoons sesame oil2...
Lemon Garlic Baked Salmon
Ingredients: 6 -8 salmon steaks or 2 large salmon fillets3 lemons, juice of4 cloves...
Lemon-Buttered Salmon
Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...
Salmon With Parmesan Crust
Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...
Charred Sugar and Chili Crusted Salmon
Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...
Thanksgiving Salmon
Ingredients: 4 salmon fillets or 4 salmon steaks1/3 cup cranberry sauce2 tablespoons Dijon mustard1...
Mustard Seed-Crusted Salmon With Mustard Cream Sauce
Ingredients: 1/2 cup white wine1/4 cup shallots, chopped3 tablespoons yellow mustard seeds3/4 cup whipping...
fish tacos
Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...
Uncle Bill’s Ahi Ahi Tuna
Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...
Seared Salmon on Baby Spinach
Ingredients: 2 (5 ounce) salmon fillets, skin removed2 tablespoons butter, divided3 large shallots, sliced,divided1...
Lemon Pepper Tuna
Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...
Lemon Herbed Salmon
Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...
Giada De Laurentiis’ White Bean and Tuna Salad
Ingredients: 2 (6 ounce) cans dark meat tuna in olive oil1/2 teaspoon sea salt,...
Grilled Salmon, Northwest Style
Ingredients: 4 (6 ounce) salmon fillets or 1 1/2 lbs salmon fillets, rinsed and...
Salmon With Cucumbers and Dill
Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...
Salmon Mushroom Quiche
Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
Corvina Cacerola (Ecuadorean Fish Casserole)
Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...
Old Bay Seasoned Tuna Cakes
Ingredients: 1 (6 ounce) cans chunk light tuna1/4 cup red bell peppers, diced1/4 cup...
Best Ever Salmon Croquettes
Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...
Fresh Tuna Burgers With Red Onion Salsa
Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...
Tuna Stuffed Avocado
Ingredients: 3 avocados6 ounces tuna fish2 1/2 teaspoons lemon juicesalt and pepper1 -2 tablespoon...
Salmon Patties With Dill Sauce
Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...
Glazed Grilled Salmon Fillets
Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...
Salmon and Broccoli Alfredo With Pasta
Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...
Herb and Citrus Salmon Pockets
Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...
Baked Salmon With Herbs
Ingredients: 2 1/2 cups fresh breadcrumbs4 garlic cloves, minced6 teaspoons grated parmesan cheese2 teaspoons...
Tuna Balls
Ingredients: 1 (7 ounce) cans tuna1/4 cup Miracle Whip1 teaspoon grated onions1 tablespoon grated...
Cajun Salmon Fillets
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...
Pan-Seared Tuna With Avocado
Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...
Spicy Tuna
Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...
Almond Crusted Salmon
Ingredients: 1/2 cup sliced almonds, chopped2 tablespoons chopped fresh parsley1 teaspoon grated lemon peelsaltground...
Grilled Salmon With Miso
Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Smoked salmon Terrine
Ingredients: 1 1/2 kg smoked salmon, sliced175 g butter55 g anchovies, soak inmilk, 5...
Crusted Salmon
Ingredients: 1 1/2 lbs salmon ( 1 large fillet or 4 single serving fillets)3...
Broiled Salmon With Marmalade-Dijon Glaze
Ingredients: 1/2 cup orange marmalade1 tablespoon Dijon mustard1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon...
Tuna and Asparagus With Creamy Lemon Curry Sauce
Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...
Smoked Salmon and Caper Pasta
Ingredients: 1/4 cup extra virgin olive oil1 small onions, chopped1/4 lb smoked salmon, chopped1...
Sweet-spicy Glazed Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Roasted Salmon With Wasabi Cream
Ingredients: olive oil1 3/4 lbs salmon fillets ( wild king recommended)sea salt6 teaspoons wasabi...
Irish Roasted Salmon
Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...
Salmon and Scallop Cajun Kabobs
Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Grilled or Baked Salmon With Lavender
Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...
Stuffed Red Bell Peppers With Tuna
Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...
Baked Salmon With Mushroom Sauce
Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...
Jim’s Appleknocker Salmon
Ingredients: 2 tablespoons olive oil1/2 cup fresh basil leaves2 cups applesauce2 (4 ounce) salmon...
Asian Salmon
Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...
Japanese Grilled Tuna
Ingredients: 1 tablespoon sesame oil1 tablespoon vegetable oil1 tablespoon grated gingerroot1 tablespoon cracked black...
Honey Glazed Salmon With Asparagus
Ingredients: 1/4 cup honey2 tablespoons dijon-style mustard1 tablespoon melted butter1 teaspoon Worcestershire saucesalt and...
