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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 10
Tuna Tarts
AppetizersSaltwater fishTuna

Tuna Tarts

Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...

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Lemon Herbed Salmon
FishSalmonSaltwater fish

Lemon Herbed Salmon

Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...

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Salmon With Creamy Horseradish Sauce
Main dishSalmonSaltwater fish

Salmon With Creamy Horseradish Sauce

Ingredients: 1 1/4 lbs salmon fillets3 tablespoons light mayonnaise2 teaspoons fresh parsley, chopped1 1/2...

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Fish Stew with Coconut (Moqueca)
Main dishSaltwater fishStews

Fish Stew with Coconut (Moqueca)

Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...

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Main dishSalmonSaltwater fish

Grilled Salmon with Orange Ginger Sauce

Ingredients: salmon1/4 cup orange juice1/4 cup Dijon mustard2 tablespoons grated fresh ginger2 tablespoons honey...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Mediterranean Tuna Salad
Lunch/snacksSaltwater fishTuna

Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Pan-Poached Salmon Piccata
Main dishSalmonSaltwater fish

Pan-Poached Salmon Piccata

Ingredients: 1 cup water8 tablespoons lemon juice1/4 teaspoon chicken bouillon granules1 lb salmon fillets2...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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Pan-Fried Mackerel With Red  Pepper and Squash
FishMain dishSaltwater fish

Pan-Fried Mackerel With Red Pepper and Squash

Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...

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Tuna and Parsley Tagliatelle
Main dishSaltwater fishTuna

Tuna and Parsley Tagliatelle

Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...

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Baked Swordfish Manzanillo
FishMain dishSaltwater fish

Baked Swordfish Manzanillo

Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...

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Baked Salmon with Herb Sauce
Condimentsetc.Salmon

Baked Salmon with Herb Sauce

Ingredients: 1 1/2 lbs salmon fillets1 tablespoon butter1 salt and pepper1/2 cup mayonnaise1 tablespoon...

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Herb and Cheese Grilled Salmon
Main dishSalmonSaltwater fish

Herb and Cheese Grilled Salmon

Ingredients: 2 -3 lbs salmon fillets1 tablespoon red wine vinegar1 1/2 teaspoons soy sauce1/2...

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Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)
Main dishSaltwater fishTuna

Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)

Ingredients: 2 1/2 fresh tuna steaks, 1/2 inch thick1/3 cup extra virgin olive oil2...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Potato Salad with Salmon Dressing
SaladsSalmonSaltwater fish

Potato Salad with Salmon Dressing

Ingredients: 2 kg tiny new potatoes6 green onions, sliced6 eggs, hardboiled1 (250 g) jars...

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Scotus Tuna Salad
SaladsSaltwater fishTuna

Scotus Tuna Salad

Ingredients: 1 (6 ounce) cans tuna1 teaspoon pickle relish2 tablespoons celery, chopped2 eggs, boiled2...

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Salmon Fillets Bathed in Garlic
Main dishSalmonSaltwater fish

Salmon Fillets Bathed in Garlic

Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...

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Salmon With Chili-Mango Salsa
Main dishSalmonSaltwater fish

Salmon With Chili-Mango Salsa

Ingredients: 12 ounces ripe mangoes, peeled,pitted and diced1/4 cup chopped fresh cilantro1/4 cup chopped...

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Sweet Mustard-Glazed Salmon for the Grill
FishSalmonSaltwater fish

Sweet Mustard-Glazed Salmon for the Grill

Ingredients: 1/4 cup butter, melted2 tablespoons brown sugar2 tablespoons Dijon mustard2 tablespoons whole grain...

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Overnight Patio Salad
SaladsSaltwater fishTuna

Overnight Patio Salad

Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...

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Grilled Salmon with Ginger-Orange Mustard Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Ginger-Orange Mustard Glaze

Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Marinated Tuna Steaks
Main dishSaltwater fishTuna

Marinated Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...

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Salmon and Asparagus Stir Fry
Main dishSalmonSaltwater fish

Salmon and Asparagus Stir Fry

Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...

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Salmon with Avocado Wild Rice
RiceSalmonSaltwater fish

Salmon with Avocado Wild Rice

Ingredients: 2 1/3 cups water1 tablespoon butter1 cup wild rice mix1 avocados1 red bell...

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Salmon and Rice Phyllo Packets
Main dishSalmonSaltwater fish

Salmon and Rice Phyllo Packets

Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...

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Poached Salmon with Caper Sauce
Main dishSalmonSaltwater fish

Poached Salmon with Caper Sauce

Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...

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Spicy Tuna
Saltwater fishSide dishesTuna

Spicy Tuna

Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...

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Davey's Broiled Yellowfin Tuna and Relish
Main dishSaltwater fishTuna

Davey’s Broiled Yellowfin Tuna and Relish

Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Alder Planked Salmon With Soy Ginger Marinade
Main dishSalmonSaltwater fish

Alder Planked Salmon With Soy Ginger Marinade

Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...

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Cider grilled Salmon
Main dishSalmonSaltwater fish

Cider grilled Salmon

Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...

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Irish Roasted Salmon
Main dishSalmonSaltwater fish

Irish Roasted Salmon

Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...

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Tuna and Asparagus With Creamy Lemon Curry Sauce
Main dishSaltwater fishTuna

Tuna and Asparagus With Creamy Lemon Curry Sauce

Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...

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Grilled Orange and Bourbon Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon Fillets

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Tuna Teriyaki Salsa
Main dishSaltwater fishTuna

Tuna Teriyaki Salsa

Ingredients: 4 (5 ounce) tuna steaks5 tablespoons sweet style teriyaki sauce3 medium size ripe...

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Darvish Salmon
Main dishSalmonSaltwater fish

Darvish Salmon

Ingredients: 1 (15 ounce) cans salmon 2 tablespoons butter 2 tablespoons cornstarch 2 cups...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Salmon With Cucumbers and Dill
FishSalmonSaltwater fish

Salmon With Cucumbers and Dill

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...

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Balsamic Glazed Tuna Steaks
Main dishSaltwater fishTuna

Balsamic Glazed Tuna Steaks

Ingredients: 6 tuna steaks6 slices bacon (optional)salt and pepper1 tablespoon sesame seeds1/2 cup balsamic...

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Seaside Salad
SaladsSaltwater fishTuna

Seaside Salad

Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...

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Condimentsetc.Saltwater fish

Grilled Marinated Tuna Steaks

Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Salmon With Pesto Crust
Main dishSalmonSaltwater fish

Salmon With Pesto Crust

Ingredients: 1 cup fresh breadcrumbs1 lemons, juice and rind of3 tablespoons olive oil4 tablespoons...

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Baked Salmon with Cucumber Sauce
Condimentsetc.Salmon

Baked Salmon with Cucumber Sauce

Ingredients: 4 (175 g) salmon steaks, 3 cm thickto taste saltto taste black pepper,...

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Poached Salmon for Two
Main dishSalmonSaltwater fish

Poached Salmon for Two

Ingredients: 12 ounces salmon fillets ( 6oz per person)1 carrots, sliced1 small onions, sliced1...

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Baked Salmon With Dill
Main dishSalmonSaltwater fish

Baked Salmon With Dill

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...

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Grilled Curried Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Curried Salmon Fillets

Ingredients: 1 1/2 lbs salmon fillets, with skin ( 4)1/4 cup plain yogurt1 tablespoon...

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Seared Salmon With Orange Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Orange Glaze

Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...

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Tuna With Tomato Caper Basil Sauce
Main dishSaltwater fishTuna

Tuna With Tomato Caper Basil Sauce

Ingredients: 4 tuna steaks, about 1-inch thick6 tablespoons olive oil, divided2 cups onions, chopped2...

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Pan Seared Moroccan Salmon
Main dishSalmonSaltwater fish

Pan Seared Moroccan Salmon

Ingredients: 2 tablespoons cilantro leaves, chopped1 teaspoon paprika1 teaspoon fresh lemon juice1/2 teaspoon garlic,...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Moxie's Sumac Salmon
Main dishSalmonSaltwater fish

Moxie’s Sumac Salmon

Ingredients: 3/4 lb salmon ( steaks or salmon fillets)1 teaspoon ground sumac1 tablespoon balsamic...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Main dishSalmonSaltwater fish

Salmon and Leek Pasta

Ingredients: 6 tablespoons butter, divided3 leeks, thin sliced,white part only1/3 cup dry white wine4...

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