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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 10
Low-Fat Salmon Pasta Salad
SaladsSalmonSaltwater fish

Low-Fat Salmon Pasta Salad

Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled1/4 cup chopped onions3/4 cup grated...

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Pistachio Crusted Salmon
Main dishSalmonSaltwater fish

Pistachio Crusted Salmon

Ingredients: 2 (5 ounce) salmon fillets1/3 cup pistachios, roasted kernels1/8 teaspoon cayenne pepper2 tablespoons...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Southern Fried Salmon Patties
FishSalmonSaltwater fish

Southern Fried Salmon Patties

Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...

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Feta Spinach Salmon Roast
Main dishSalmonSaltwater fish

Feta Spinach Salmon Roast

Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...

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Best Ever Tuna
SaladsSaltwater fishTuna

Best Ever Tuna

Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...

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Creamy Spinach Stuffed Salmon
Main dishSalmonSaltwater fish

Creamy Spinach Stuffed Salmon

Ingredients: 1 package frozen chopped spinach, thawed1/2 cup cream cheese, room temperature ( about...

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Broiled Salmon Fillet with Mustard Dill Sauce
Main dishSalmonSaltwater fish

Broiled Salmon Fillet with Mustard Dill Sauce

Ingredients: 2 1/2-3 lbs salmon filletssoy sauce, for rubbing the salmonfresh bay leaves, for...

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Salmon Steaks Teriyaki Style
Main dishSalmonSaltwater fish

Salmon Steaks Teriyaki Style

Ingredients: 1/3 cup light soya sauce2 tablespoons sweet sherry or 2 tablespoons sweet japanese...

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Spinach Salmon Roast With Feta and Ricotta
Main dishSalmonSaltwater fish

Spinach Salmon Roast With Feta and Ricotta

Ingredients: 1 (2 lb) salmon fillets, center cut with skin removed1 cup ricotta cheese1...

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Herb and Citrus Salmon Pockets
Main dishSalmonSaltwater fish

Herb and Citrus Salmon Pockets

Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Dishwasher Salmon

Ingredients: 1 (4 -7 lb) whole salmon1 lemons, sliced1/2 onions, slicedherbs, of your choice...

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Cream Cheese and Lox Pasta
Main dishSalmonSaltwater fish

Cream Cheese and Lox Pasta

Ingredients: 1 (12 ounce) packages bow tie pasta1 cup milk1 (8 ounce) packages cream...

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Down-Under Salmon With Citrus Saffron Sauce over Greens
Main dishSalmonSaltwater fish

Down-Under Salmon With Citrus Saffron Sauce over Greens

Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...

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Asian Glazed Salmon
Main dishSalmonSaltwater fish

Asian Glazed Salmon

Ingredients: 1/2 cup brown sugar1/3 cup soy sauce2 tablespoons hoisin sauce2 tablespoons peeled and...

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Grilled Salmon with Garlic Mayonnaise
FishSalmonSaltwater fish

Grilled Salmon with Garlic Mayonnaise

Ingredients: 1/2 cup mayonnaise1/4 cup chopped fresh parsley1 tablespoon lemon juice1 tablespoon Dijon mustard1...

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Tuna Rice Bake
Main dishSaltwater fishTuna

Tuna Rice Bake

Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...

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Main dishSalmonSaltwater fish

Salmon with Blackberry Butter

Ingredients: 3 tablespoons minced shallots2 cloves garlic, minced,divided1/4 cup balsamic vinegar1 cup fresh blackberries1/4...

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Tuna Pie
Main dishSaltwater fishTuna

Tuna Pie

Ingredients: 1 1/2 cups flour1 1/2 cups grated cheddar cheese, divided1 teaspoon salt1 teaspoon...

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Lemony Tuna Pasta
Main dishSaltwater fishTuna

Lemony Tuna Pasta

Ingredients: 1/2 cup butter2 cloves garlic, minced1 teaspoon lemons, rind of1 teaspoon basil, crumbled1...

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Pomegranate Glazed Salmon
Main dishSalmonSaltwater fish

Pomegranate Glazed Salmon

Ingredients: 1 large pomegranates, seeds removed or 1/2 cup pomegranate juice1 teaspoon Dijon mustard1...

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Maple Salmon Fillets
Main dishSalmonSaltwater fish

Maple Salmon Fillets

Ingredients: 1 tablespoon grated gingerroot1 garlic cloves, minced1/4 cup pure maple syrup1 tablespoon president...

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Sweet-spicy Glazed Salmon
FishSalmonSaltwater fish

Sweet-spicy Glazed Salmon

Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...

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Indian-Spiced Roast Salmon
Main dishSalmonSaltwater fish

Indian-Spiced Roast Salmon

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...

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Grilled Salmon Fajita Packets
Main dishSalmonSaltwater fish

Grilled Salmon Fajita Packets

Ingredients: 1 1/2 lbs skinless salmon fillet1 limes, juice of1 (3/4 ounce) envelope fajita...

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Northwest Creamy Smoked Salmon Fettuccine Alfredo
PastaSalmonSaltwater fish

Northwest Creamy Smoked Salmon Fettuccine Alfredo

Ingredients: 1/2 lb dry fettuccine pasta1 (8 ounce) packages cream cheese3/4 cup grated parmesan...

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Lemon Pepper Ahi Tuna
Main dishSaltwater fishTuna

Lemon Pepper Ahi Tuna

Ingredients: 2 ahi tuna steakskosher saltcrushed black peppercorns1/2 lemons1 teaspoon capers2 tablespoons butter1 tablespoon...

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Quickly Tuna!!
Lunch/snacksSaltwater fishTuna

Quickly Tuna!!

Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...

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Creamy Tuna Pasta Bake
FishSaltwater fishTuna

Creamy Tuna Pasta Bake

Ingredients: 3 cups of medium pasta ( your choice)425 g chunk tuna, drained2 teaspoons...

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Salmon Fillets With Fresh Tomatoes
Main dishSalmonSaltwater fish

Salmon Fillets With Fresh Tomatoes

Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...

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Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

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Honey Ginger Grilled Salmon
Main dishSalmonSaltwater fish

Honey Ginger Grilled Salmon

Ingredients: 1 teaspoon ground ginger1 teaspoon garlic powder1/3 cup reduced sodium soy sauce1/3 cup...

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Spiced Maple Glazed Salmon
Main dishSalmonSaltwater fish

Spiced Maple Glazed Salmon

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon ground dried ancho chile powder1/2 teaspoon...

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Poorman's Creole
FishSaltwater fishTuna

Poorman’s Creole

Ingredients: 1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup green bell peppers1 garlic cloves,...

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Asian Salmon Cakes
Main dishSalmonSaltwater fish

Asian Salmon Cakes

Ingredients: 1 lb poached salmon, chilled and flaked2 cups panko1/3 cup scallions, chopped1/4 cup...

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Tuna Salad
SaladsSaltwater fishTuna

Tuna Salad

Ingredients: 2 lbs very fresh tuna steaks, cut 1-inch thick4 tablespoons olive oil, plus...

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Dorothy Smith Goodens Salmon Loaf
FishSalmonSaltwater fish

Dorothy Smith Goodens Salmon Loaf

Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...

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Apple Braised Salmon With Citrus Spiced Couscous
Main dishSalmonSaltwater fish

Apple Braised Salmon With Citrus Spiced Couscous

Ingredients: 4 (6 ounce) salmon fillets, seasoned withsalt and pepper7 ounces couscous1/2 lemons, juice...

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Spicy Tuna
Saltwater fishSide dishesTuna

Spicy Tuna

Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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The Ultimate Salmon Fillets
Main dishSalmonSaltwater fish

The Ultimate Salmon Fillets

Ingredients: 1 lb salmon fillets1/3 cup sour cream (light is fine) or 1/3 cup...

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Tuna Teriyaki Salsa
Main dishSaltwater fishTuna

Tuna Teriyaki Salsa

Ingredients: 4 (5 ounce) tuna steaks5 tablespoons sweet style teriyaki sauce3 medium size ripe...

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Grilled Tequila Salmon
Main dishSalmonSaltwater fish

Grilled Tequila Salmon

Ingredients: 2 -3 limes1/3 cup tequila1/4 cup olive oil2 jalapeno peppers, seeded2 teaspoons sugar2...

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Poached Fish
FishMain dishSaltwater fish

Poached Fish

Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Cedar Plank Salmon

Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...

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Fantastic Hoisin Salmon Marinade
Main dishSalmonSaltwater fish

Fantastic Hoisin Salmon Marinade

Ingredients: 6 tablespoons soy sauce1/4 cup hoisin sauce1/4 cup olive oil2 tablespoons fresh lemon...

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Seared Tuna With Citrus Sauce
Lunch/snacksSaltwater fishTuna

Seared Tuna With Citrus Sauce

Ingredients: 1 1/2 lbs tuna steaks, about 6 oz each2 tablespoons olive oil8 ounces...

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Balsamic Maple Glaze Salmon
Main dishSalmonSaltwater fish

Balsamic Maple Glaze Salmon

Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...

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Baked Crumbed Salmon With Creamy Herb Sauce
Main dishSalmonSaltwater fish

Baked Crumbed Salmon With Creamy Herb Sauce

Ingredients: 1/3 cup heavy cream1/3 cup sour cream2 tablespoons fresh chives, finely chopped2 tablespoons...

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Grilled Salmon Steak
Main dishSalmonSaltwater fish

Grilled Salmon Steak

Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...

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Tuna Crunch
SaladsSaltwater fishTuna

Tuna Crunch

Ingredients: 1 (6 ounce) cans tuna ( I use water packed white tuna)1/4 cup...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Baked Salmon With Dill
Main dishSalmonSaltwater fish

Baked Salmon With Dill

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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salmon in rice paper
Main dishSalmonSaltwater fish

salmon in rice paper

Ingredients: 1 cup sake1 cup mirin1 tablespoon rice wine vinegar2 tablespoons chopped ginger2 cloves...

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Grilled Wasabi Salmon
Main dishSalmonSaltwater fish

Grilled Wasabi Salmon

Ingredients: 4 (6 ounce) salmon fillets2 tablespoons soy sauce1/2 teaspoon wasabi powder or 1/2...

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Smoked Salmon (Lox) Canapes
AppetizersSalmonSaltwater fish

Smoked Salmon (Lox) Canapes

Ingredients: 1/2 cup cream cheese, softened1/2 cup smoked salmon, chopped ( lox)2 tablespoons fresh...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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