Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...
Feta Spinach Salmon Roast
Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...
Tuna-Macaroni Salad with Cheese
Ingredients: 1 (6 ounce) packages shell macaroni1 cup cubed cheddar cheese1 (7 ounce) cans...
Tuna Provencale
Ingredients: 1 1/2 lbs tuna steaks1/2 cup floursalt and pepper1 tablespoon oil1 tablespoon butter1...
Steamed Ginger Garlic Salmon
Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...
Lisa’s Salmon Ricotta Broccoli Linguini
Ingredients: 350 g salmon ( About 2 good sized boneless & skinless fillets)2 teaspoons...
Salmon Papillotes With Fennel, Potatoes, and Olives
Ingredients: 1 small fennel bulbs, stalks discarded3 medium carrots ( 1/2 pound)1/2 lb small...
Grilled Salmon With Citrus Vinaigrette
Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...
Curried Salmon Pastry
Ingredients: 210 g pink salmon, drained1 medium carrots, grated1 1/2 cups grated cheese1 medium...
Cracked Black Pepper Salmon
Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...
Puff the Magic Salmon
Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...
Darvish Salmon
Ingredients: 1 (15 ounce) cans salmon 2 tablespoons butter 2 tablespoons cornstarch 2 cups...
Salmon with Pistachio Basil Butter
Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...
Garlic-Lemon Butter for Grilled Salmon
Ingredients: 1/2-1 cup butter2 -3 cloves garlic1 lemons, juice ofsalt and pepper Directions: Soften...
Lemon Grilled Fish in Banana Leaves
Ingredients: 1/4 cup lemon juice1/2 cup extra virgin olive oil1 tablespoon fresh thyme leaves,...
Tuna and Parsley Tagliatelle
Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...
Grilled Salmon With Horseradish Sauce
Ingredients: 3 tablespoons oil1 tablespoon prepared white horseradish1 tablespoon soy sauce1 garlic cloves, mincedsalt...
Seared Spiced Salmon Steaks With Black Bean Salsa
Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...
Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...
Pan-Fried Mackerel With Red Pepper and Squash
Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...
Tuna Tarts
Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...
Tunisian Roasted Salad
Ingredients: 3 onions3 red peppers or 3 green peppers3 tomatoes1 (200 g) cans tuna,...
Tuna Stuffed Avocado
Ingredients: 3 avocados6 ounces tuna fish2 1/2 teaspoons lemon juicesalt and pepper1 -2 tablespoon...
Salmon and Pasta Piccata
Ingredients: 4 cups cream ( I use Half&Half)1/2 cup butter1 lb salmon, cooked and...
Trixie’s Salmon Patties With Creamed Peas
Ingredients: 1 (15 ounce) cans salmon, drained, bones & skin removed4 ounces saltine crackers...
Perfect Salmon
Ingredients: 1 teaspoon orange rind, grated1 tablespoon grapefruit juice1 tablespoon orange juice1/2 teaspoon ginger1...
Tuscan Style Grilled Tuna
Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...
Chopped Salad With Tuna – South Beach
Ingredients: 1 (6 ounce) cans tuna in water1/3 cup cucumbers, chopped1/3 cup tomatoes, chopped1/3...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
Orange Almond Scallops
Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...
Smoked Salmon Tartare on Toasted Points
Ingredients: 1/4 cup diced smoked salmon2 teaspoons minced red onions2 teaspoons capers2 teaspoons olive...
Grilled Salmon With Mustard Dill Sauce
Ingredients: 4 lbs salmon fillets1/2 cup plain yogurt2 tablespoons mayonnaise1/4 cup Dijon mustard1 tablespoon...
Salmon and Broccoli Alfredo With Pasta
Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...
Seared Tuna in Wasabi Sauce
Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...
Pomegranate Glazed Salmon
Ingredients: 1 large pomegranates, seeds removed or 1/2 cup pomegranate juice1 teaspoon Dijon mustard1...
Swiss, Broccoli, and Salmon Pie
Ingredients: 1 (9 inch) pastry for double-crust pie ( top and bottom crust)12 ounces...
Chili Roasted Salmon
Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Grilled Tuna Steak with Nectarine Relish
Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...
Grouper Nuggets
Ingredients: 1 lb fresh grouper fillets1 cup buttermilk1 eggs35 saltine crackers1/2 teaspoon garlic salt1/2...
Tuna pockets
Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...
Fish Stew with Coconut (Moqueca)
Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Mediterranean Tuna Loaf
Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Bow Ties With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...
Seafood Paella With Artichokes
Ingredients: 2 tablespoons water1/2 teaspoon saffron threads2 teaspoons olive oil1 cup diced onions4 cloves...
Antipasto Seafood Salad
Ingredients: 6 -8 ounces frozen crab, thawed ( chilled cooked shrimp would also be...
Salmon Steak Kyoto
Ingredients: 2 lbs salmon steaks1/3 cup light soy sauce1/4 cup orange juice concentrate2 tablespoons...
Roasted Salmon and Rhubarb
Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...
Salmon Burgers With Dill Tartar Sauce
Ingredients: 10 ounces salmon fillets, skinless and cut into 1-inch pieces3 tablespoons tartar sauce,...
Asian Plum Broiled Salmon
Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...
Aloha Salmon
Ingredients: 1 (15 1/2 ounce) cans salmon, drained and flaked2 tomatoes, chopped1 cucumbers, peeled,seeded...
Diet Coke Salmon
Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Indonesian Salmon
Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...
Garlic Ginger Crust Salmon
Ingredients: 1 1/2 lbs salmon2 tablespoons minced ginger2 tablespoons minced garlic1/4 cup lime juice1/2...
Red Snapper Grilled on Lemon, Herbs and Onions
Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...
Poached Salmon with Caper Sauce
Ingredients: 4 salmon steaks or 4 other fish steaks1 cup chicken broth1/4 cup dry...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Pepper Seared Tuna Steaks
Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...
