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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 10
Champsdiet featured Image
Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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Roasted Salmon With Chile Minted Cucumbers
Main dishSalmonSaltwater fish

Roasted Salmon With Chile Minted Cucumbers

Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Cracked Black Pepper Salmon
Main dishSalmonSaltwater fish

Cracked Black Pepper Salmon

Ingredients: 1/4 cup fresh ground black pepper2 salmon fillets or 2 salmon steaks2 teaspoons...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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Herbed Grilled Tuna in Foil (Pesce al Cartoccio)
Main dishSaltwater fishTuna

Herbed Grilled Tuna in Foil (Pesce al Cartoccio)

Ingredients: 4 slices fresh tuna, one slice per person about 1 ” thick1/2 cup...

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Fish Glazed with Pomegranate Molasses
FishSaltwater fishSeafood

Fish Glazed with Pomegranate Molasses

Ingredients: 1/4 cup olive oil1 tablespoon pomegranate molasses2 teaspoons red wine vinegar1 clove garlic,...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Redfish Courtbouillon
Main dishSaltwater fishStews

Redfish Courtbouillon

Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...

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Red Snapper Grilled on Lemon
LemonMain dishSaltwater fish

Red Snapper Grilled on Lemon, Herbs and Onions

Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...

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Pepper Seared Tuna Steaks
Main dishSaltwater fishTuna

Pepper Seared Tuna Steaks

Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...

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Princess Fresh Tuna Steak
Main dishSaltwater fishTuna

Princess Fresh Tuna Steak

Ingredients: 6 (7 ounce) tuna steaks2 lemons, juice ofsalt and pepper1 teaspoon mixed Italian...

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Garlic Herb Salmon Patties
Main dishSalmonSaltwater fish

Garlic Herb Salmon Patties

Ingredients: 2 (14 ounce) cans pink salmon or 2 (14 ounce) cans red salmon2...

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Asian Glazed Salmon
Main dishSalmonSaltwater fish

Asian Glazed Salmon

Ingredients: 1/2 cup brown sugar1/3 cup soy sauce2 tablespoons hoisin sauce2 tablespoons peeled and...

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Ratatouille Baked Fish
Main dishOne Dish mealSaltwater fish

Ratatouille Baked Fish

Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Fresh Tuna Burgers With Red Onion Salsa
Main dishSaltwater fishTuna

Fresh Tuna Burgers With Red Onion Salsa

Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...

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tamarind glazed salmon
Main dishSalmonSaltwater fish

tamarind glazed salmon

Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Grilled Salmon with Charred Tomato Salsa
Main dishSalmonSaltwater fish

Grilled Salmon with Charred Tomato Salsa

Ingredients: 4 tomatoes, about 1/2 pound2 jalapeno peppers2 poblano chiles1 small onions, peeled1/4 cup...

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Sweet Orange Salmon
Main dishSalmonSaltwater fish

Sweet Orange Salmon

Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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Elegant Salmon
FishSalmonSaltwater fish

Elegant Salmon

Ingredients: 1 (1 lb) salmon fillets, skin removed2 medium pink grapefruit1/2 cup dry red...

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Salmon Mushroom Quiche
Main dishSalmonSaltwater fish

Salmon Mushroom Quiche

Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...

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Seaside Salad
SaladsSaltwater fishTuna

Seaside Salad

Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...

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Main dishSalmonSaltwater fish

Salmon in pastry with herb and cream sauce

Ingredients: 2 lbs fresh salmon2 -3 pieces preserved gingerroot1 tablespoon currants2 ounces slightly salted...

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Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

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Baked Pesto Salmon
Main dishSalmonSaltwater fish

Baked Pesto Salmon

Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...

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Tuna Patties
Main dishSaltwater fishTuna

Tuna Patties

Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...

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Chilled Greek Zucchini
Lunch/snacksSaltwater fishTuna

Chilled Greek Zucchini

Ingredients: 2 medium zucchini ( about 6 inches long)1/4 teaspoon salt1/2 lemons1 (6 1/2...

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Lemon BBQ Grilled Salmon
Main dishSalmonSaltwater fish

Lemon BBQ Grilled Salmon

Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...

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Amore Salmon Bake
Main dishSalmonSaltwater fish

Amore Salmon Bake

Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...

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Salmon Patties With Dill Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Dill Sauce

Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...

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Diet Coke Salmon
Main dishSalmonSaltwater fish

Diet Coke Salmon

Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...

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Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

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Springtime Grilled Salmon
Main dishSalmonSaltwater fish

Springtime Grilled Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...

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Pan-Fried Mackerel With Red  Pepper and Squash
FishMain dishSaltwater fish

Pan-Fried Mackerel With Red Pepper and Squash

Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...

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Tuna Garbanzo Bean Salad
SaladsSaltwater fishTuna

Tuna Garbanzo Bean Salad

Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed1 (6 ounce) cans tuna...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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My Mum's Salmon Mornay
Main dishSalmonSaltwater fish

My Mum’s Salmon Mornay

Ingredients: 1 (310 g) cans canned red salmon, drained45 g butter1/2 cup plain floursalt...

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One-Pan Balsamic Salmon
Main dishSalmonSaltwater fish

One-Pan Balsamic Salmon

Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...

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911 Salmon
Main dishSalmonSaltwater fish

911 Salmon

Ingredients: 1/4 cup soy sauce1/4 cup brown sugar1/4 cup whiskey4 (6 ounce) salmon fillets...

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Good and Easy Salmon
Main dishSalmonSaltwater fish

Good and Easy Salmon

Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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SalmonSaltwater fishSoups & stews

Salmon Soup

Ingredients: 1 tablespoon butter1 leeks1 stalk celery1 clove garlic1 (14 3/4 ounce) cans red...

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Salmon Dill
Main dishSalmonSaltwater fish

Salmon Dill

Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...

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Maple Salmon
Main dishSalmonSaltwater fish

Maple Salmon

Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...

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Mustard Seed-Crusted Salmon With Mustard Cream Sauce
Main dishSalmonSaltwater fish

Mustard Seed-Crusted Salmon With Mustard Cream Sauce

Ingredients: 1/2 cup white wine1/4 cup shallots, chopped3 tablespoons yellow mustard seeds3/4 cup whipping...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Salmon Pasta for Two
Main dishSalmonSaltwater fish

Salmon Pasta for Two

Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...

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Charcoal Grilled Tuna Steaks
FishSaltwater fishTuna

Charcoal Grilled Tuna Steaks

Ingredients: 2 lbs tuna steaks1/4 cup vegetable oil1/4 cup fresh lemon juice1/8 tablespoon hot...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Italian Style Baked Salmon
Main dishSalmonSaltwater fish

Italian Style Baked Salmon

Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...

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Chili Roasted Salmon
Main dishSalmonSaltwater fish

Chili Roasted Salmon

Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...

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fish tacos
Main dishOne Dish mealSaltwater fish

fish tacos

Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...

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Asian Salmon
Main dishSalmonSaltwater fish

Asian Salmon

Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...

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Miso- Glazed Salmon
Main dishSalmonSaltwater fish

Miso- Glazed Salmon

Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...

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Bill's Swordfish Salsa Supreme
FishMain dishSaltwater fish

Bill’s Swordfish Salsa Supreme

Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...

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