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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 61
Rick's Thai Cucumber Salad
AsianSaladsThai

Rick’s Thai Cucumber Salad

Ingredients: 1 cucumbers, sliced and seeded1/2 onions, yellow sweet, sliced thin1 jalapeno peppers, chopped2...

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Tomato And Feta Cheese Salad
CheeseOnionsSalads

Tomato And Feta Cheese Salad

Ingredients: 3 ripe firm tomatoes1 large green cucumbers1 green capsicum ( bell pepper)1 yellow...

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Tomato Stack-Salad
SaladsTomatoesVegetables

Tomato Stack-Salad

Ingredients: 4 large ripe tomatoes1 (4 ounce) packages mixed baby greens1/2 cup balsamic vinaigrette,...

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Tomato Salad With Cucumber and Feta
CheeseSaladsTomatoes

Tomato Salad With Cucumber and Feta

Ingredients: 5 -6 large firm ripe tomatoes, sliced1 medium English cucumbers, sliced ( peel...

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Hot Peaches with Lettuce Salad
PeachesSaladsSide dishes

Hot Peaches with Lettuce Salad

Ingredients: 2 heads tightly packed green lettuce4 small peaches3 tablespoons olive oil1 clove garlic,...

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Dilled Cucumber and Onions
OnionsSaladsVegetables

Dilled Cucumber and Onions

Ingredients: 2 medium cucumbers, sliced2 red onions, thinly sliced and separated into rings1/2 cup...

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Spinach Shrimp Salad with Hot Bacon Dressing
SaladsShellfishShrimp

Spinach Shrimp Salad with Hot Bacon Dressing

Ingredients: 4 slices bacon, cut in 1 inch pieces1/4 cup white vinegar1 tablespoon sugar1/4...

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Grapevine Salad
FruitSaladsVegetables

Grapevine Salad

Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...

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Real German Potato Salad - Direct from My Friend in Frankfurt's
Lunch/snacksPotatoesSalads

Real German Potato Salad – Direct from My Friend in Frankfurt’s

Ingredients: 3/4 cup onions, chopped1 cup mayonnaise (yes they have that in Germany) or...

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Kung Fu Pasta Salad
PastaSaladsSide dishes

Kung Fu Pasta Salad

Ingredients: 1 lb angel hair pasta1 teaspoon olive oil1/3 cup green onions, diced1/2 cup...

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Super Taco-Tater Tots Supper
Lunch/snacksMain dishSalads

Super Taco-Tater Tots Supper

Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Secret Ingredient Low Fat Potato Salad!
PotatoesSaladsSide dishes

Secret Ingredient Low Fat Potato Salad!

Ingredients: 2 lbs peeled potatoes2 -3 tablespoons low-fat mayonnaise2 -3 tablespoons low-fat creme fraiche4...

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Condimentsetc.Salads

Mixed Coleslaw

Ingredients: 2 cups red cabbage, shredded2 cups green cabbage, shredded1 medium onions, chopped1 medium...

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Grilled Salmon Spinach Salad
Main dishOne Dish mealSalads

Grilled Salmon Spinach Salad

Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...

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Healthy Lite Steak Salad
Main dishOne Dish mealSalads

Healthy Lite Steak Salad

Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...

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Luby's Cafeteria Waldorf Salad
ApplesSaladsTropical fruits

Luby’s Cafeteria Waldorf Salad

Ingredients: 4 cups apples, cubed ( use a highly flavored variety such as Winesap...

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Watermelon Salad with Feta
CheeseMelonsSalads

Watermelon Salad with Feta

Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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Lemony Black-Eyed Pea and Cilantro Salad
Lunch/snacksMain dishSalads

Lemony Black-Eyed Pea and Cilantro Salad

Ingredients: 1 (14 ounce) cans black-eyed peas, drained and rinsed1 clove garlic, minced2 slices...

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Pasta With Szechuan Peanut Dressing
Condimentsetc.Main dish

Pasta With Szechuan Peanut Dressing

Ingredients: 8 ounces pasta ( preferably linguine)2 cups broccoli florets1/3 cup peanut butter (...

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Green Salad with Shrimp and Feta
Lunch/snacksSaladsSide dishes

Green Salad with Shrimp and Feta

Ingredients: 1/4 cup extra virgin olive oil2 tablespoons red wine vinegar2 teaspoons fresh lemon...

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Cucumber Shrimp Salad
SaladsShellfishShrimp

Cucumber Shrimp Salad

Ingredients: 8 ounces shrimp, cooked, peeled, deveined, and tails removed ( 31-40 per pound)2...

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Roasted Tomato Herb and Feta Salad
SaladsTomatoesVegetables

Roasted Tomato Herb and Feta Salad

Ingredients: 100 g greek feta, crumbled1 tablespoon oregano, chopped2 tablespoons basil, choppedground black pepper1/4...

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Parsley and Sumac Salad
OnionsSaladsSide dishes

Parsley and Sumac Salad

Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...

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Kittencal's Baked Potato Salad Casserole (Or Cold Potato Salad)
CasserolesSaladsSide dishes

Kittencal’s Baked Potato Salad Casserole (Or Cold Potato Salad)

Ingredients: 5 lbs potatoes, cooked and cubed ( about 9-10 medium potatoes)1 1/2 cups...

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Sweet-And-Sour Thai Shrimp Salad
Lunch/snacksSaladsShrimp

Sweet-And-Sour Thai Shrimp Salad

Ingredients: 1 1/2 tablespoons olive oil1/4 teaspoon crushed red pepper flakes ( to taste)1/4...

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Tuscan Bread Salad
< 15 minsSaladsVegetables

Tuscan Bread Salad

Ingredients: 4 slices Italian bread, small or 8 slices French baguettes, small,several days old3...

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Chicken Wild Rice Salad
ChickenLunch/snacksSalads

Chicken Wild Rice Salad

Ingredients: 1 cup wild rice, uncooked5 1/2 cups chicken stock3 tablespoons lemon juice4 boneless...

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Carrot and Pineapple King Coleslaw
PineappleSaladsTropical fruits

Carrot and Pineapple King Coleslaw

Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1 teaspoon grated onions1 tablespoon lemon juice1 teaspoon...

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Rosella's Corn Salad
CornSaladsVegetables

Rosella’s Corn Salad

Ingredients: 2 (15 1/4 ounce) cans whole kernel corn, drained3 tablespoons minced onions2 tablespoons...

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PineappleSaladsSide dishes

Sunflower Fruit Cole Slaw

Ingredients: 1 (11 ounce) cans mandarin orange segments, drained1 (8 ounce) cans crushed pineapple,...

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Honey Mustard Chicken Salad Napoleons
Chicken breastMain dishSalads

Honey Mustard Chicken Salad Napoleons

Ingredients: 1 sheet frozen puff pastry sheets ( 1/2 package)2 cups chopped cooked chicken1/2...

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Chickadee Cottage Old Fashioned Chicken Salad
Chicken breastLunch/snacksSalads

Chickadee Cottage Old Fashioned Chicken Salad

Ingredients: 5 cups diced cooked chicken or 5 cups cooked turkey1 (7 ounce) boxes...

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Fruit Salad For 5 A Day
Lunch/snacksSaladsSide dishes

Fruit Salad For 5 A Day

Ingredients: 1/2 cup orange juice1 cup seedless grapes1 cup chopped apples1 bananas, sliced1 peaches,...

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Jamaica Mistake Pasta Salad
Pastarice and grainsSalads

Jamaica Mistake Pasta Salad

Ingredients: 900 g penne or 900 g corkscrew macaroni2 (13 fluid ounce) bottles jamaica...

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Garden Pasta Salad
BroccoliPastaSalads

Garden Pasta Salad

Ingredients: 1 cup Miracle Whip1/4 cup chopped parsley1 teaspoon dried basil leaves, crushed1 clove...

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Crunchy Thai Salad
AppetizersMain dishSalads

Crunchy Thai Salad

Ingredients: 2 limes, juiced1 tablespoon Thai red curry paste2 tablespoons fish sauce1/2 tablespoon brown...

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Greek Salad Bites
AppetizersCheeseSalads

Greek Salad Bites

Ingredients: 1 cup crumbled feta cheese ( 4 ounces)1/2 cup sour cream1/4 cup snipped...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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World's Best Waldorf Salad
AmericanFruitSalads

World’s Best Waldorf Salad

Ingredients: 4 medium golden delicious apples, cored and diced ( 4 cups)1 tablespoon lemon...

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Corned Beef and Cabbage Potato Salad
Main dishSaladsSide dishes

Corned Beef and Cabbage Potato Salad

Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...

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Farro Salad With Tomatoes and Herbs - Giada De Laurentiis
GrainsPastarice and grains

Farro Salad With Tomatoes and Herbs – Giada De Laurentiis

Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...

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BroccoliPotatoesSalads

Hot Potato and Broccoli Salad

Ingredients: 4 medium potatoes, peeled2 -3 stalks broccoli, broken into florets1/4 cup vegetable oil...

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Vegetable Stuffed Pitas
Lunch/snacksSaladsSide dishes

Vegetable Stuffed Pitas

Ingredients: 2 cups shredded red leaf lettuce3/4 cup thinly sliced yellow squash1/2 cup sliced...

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Ham and Smoked Gouda Salad
Lunch/snacksMain dishSalads

Ham and Smoked Gouda Salad

Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...

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Mixed Baby Greens With Creamy Dressing
< 15 minsSaladsTime to make

Mixed Baby Greens With Creamy Dressing

Ingredients: 6 cups mixed salad greens2 tablespoons white wine vinegar or 2 tablespoons tarragon...

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FruitMelonsSalads

Mexican Style Fruit Salad

Ingredients: 3 cups bite-sized chunks watermelon1 1/2 cups bite-sized chunks cantaloupe1 1/2 cups bite-sized...

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Jalapeno Chicken Salad
ChickenChicken breastSalads

Jalapeno Chicken Salad

Ingredients: 1 cup good quality mayonnaise4 cups cooked cut-up chicken breasts1/4 cup celery, chopped...

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Grilled Chicken and Fruit Salad
Lunch/snacksMain dishSalads

Grilled Chicken and Fruit Salad

Ingredients: 2 boneless skinless chicken breasts1/2 head bibb lettuce, washed and separated1 ripe mangoes1...

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Won-Ton Salad
CheeseEggs/dairySalads

Won-Ton Salad

Ingredients: 1 package wonton wrappers1 1/2 cups crumbled blue cheese1/2 cup chopped walnutscanola oil...

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Chilled Lobster Salad With Basil-Lime Salsa
SaladsSalsasSauces

Chilled Lobster Salad With Basil-Lime Salsa

Ingredients: 1/2 cup seeded and chopped unpeeled tomatoes2 tablespoons fresh lime juice1 tablespoon balsamic...

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Caramelized-Vegetable Salad
PotatoesSaladsSide dishes

Caramelized-Vegetable Salad

Ingredients: 2 lbs small red potatoes, cut into 1-inch pieces1 lb green beans, cut...

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Couscous
BeansSaladsTomatoes

Couscous, Lima Bean, and Tomato Salad

Ingredients: 1/4 teaspoon salt1 cup couscous1 (10 ounce) packages frozen lima beans3 tablespoons white...

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Cilantro Chicken Salad
ChickenLunch/snacksSalads

Cilantro Chicken Salad

Ingredients: 2 cups chopped cooked chicken1/2 cup chopped red onions1/2 cup chopped celery2 tablespoons...

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Ugly Dog Saloon's Coleslaw Dressing
< 4 hoursFor 1 or 2Salads

Ugly Dog Saloon’s Coleslaw Dressing

Ingredients: 1/4 cup mayonnaise ( the real stuff, not low-fat)1 tablespoon garlic pepper seasoning...

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Kristina's Potato Salad
Main dishOne Dish mealSalads

Kristina’s Potato Salad

Ingredients: 6 medium potatoes, unpeeled, boiled in skins, diced2 hard-boiled eggs, chopped2 medium tomatoes,...

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EggsSaladsSide dishes

Aunt Nell’s Coleslaw

Ingredients: 1 head cabbage2 eggs, boiled and choppedmayonnaise3 tablespoons sweet pickles Directions: Remove the...

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Leftover Potatoes Salad
PotatoesSaladsVegetables

Leftover Potatoes Salad

Ingredients: 2 cups leftover mashed potatoes or 2 cups instant mashed potatoes, prepared3 hardboiled...

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Grandma's Fruit Salad
FruitKid FriendlySalads

Grandma’s Fruit Salad

Ingredients: 1 (21 ounce) cans peach pie filling1 (16 ounce) bags frozen strawberries, whole,do...

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