Ingredients: 2 cups chicken stock1/4 teaspoon cinnamon1/2 teaspoon garlic powder1/2 teaspoon ground cumin1/4 teaspoon...
Tropical Chicken Salad
Ingredients: 1 pre-cooked cold chicken, deboned and cut into bite size pieces1/2 cup sliced...
Asian Steak Salad
Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...
Super Quick Moroccan Chicken Couscous
Ingredients: 20 ml pine nuts2 teaspoons cumin seeds250 ml vegetable stock300 g couscous1 medium...
Dessert Rice Salad
Ingredients: 1 cup rice ( cooked and cooled)1 cup powdered sugar1 cup whipped cream...
Light Creamy Coleslaw
Ingredients: 1/4 cup light mayonnaise1/4 cup light sour cream1 tablespoon cider vinegar2 teaspoons sugar1/2...
The Best Curried Chicken Salad
Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...
Oriental Salad
Ingredients: 1/2 cup vegetable oil3 tablespoons vinegar1 tablespoon sugar1 teaspoon salt1/2 teaspoon pepper1 (85...
Firecracker Coleslaw
Ingredients: 1 head red cabbage, shredded1 red bell peppers, cut in thin strips1 small...
Tangy Caesar Salad
Ingredients: 1 onion bagelsbutter-flavored cooking spray4 cups torn romaine lettuce ( about 1/2 large...
Mean Chef’s Shaved Fennel, Mushroom and Parmesan Salad
Ingredients: 2 small fennel bulbs3 large white mushrooms1/2 lemonsparmigiano-reggiano cheese4 tablespoons extra virgin olive...
No Fat Carrot Raisin Salad
Ingredients: 1/2 cup nonfat yogurt1 1/2 tablespoons honey1 tablespoon lemon juice1/4 teaspoon cinnamon2 cups...
Oriental Seafood Pasta Salad
Ingredients: 3 tablespoons lemon juice or 3 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...
1940’s Coleslaw
Ingredients: 2 cups shredded cabbage1 cup diced apples (optional)3 egg yolks1/2 cup sugar2 tablespoons...
Dressing for Loretta’s Broccoli Salad
Ingredients: 1 cup mayonnaise2 tablespoons sugar3 tablespoons apple cider vinegar Directions: Mix well. Use...
Curry Coleslaw
Ingredients: 1 head cabbage, cored and shredded8 green onions, chopped16 ounces green peas (...
Grilled Chicken and Pineapple Salad
Ingredients: 6 pineapple rings, 1/2 inch thick4 boneless skinless chicken breasts1/2 cup teriyaki sauce1/4...
Middle-Eastern Hot Tuna Salad
Ingredients: 1 (120 g) cans tuna in water ( without the water)2 tablespoons olive...
Octoberfest German Potato Salad
Ingredients: 3 lbs potatoes, peeled and sliced1/2 cup chopped onions2 teaspoons salt1/2 cup mayonnaise1/4...
Rachael Ray’s Spinach Artichoke Pasta Salad
Ingredients: 1/3 cup extra virgin olive oil3 tablespoons red wine vinegar1 lemons, juice of,...
Healthy Cauliflower Salad
Ingredients: 2 cups cauliflower, cut in small florets steamed 2 minutes3 hardboiled egg, chopped1/4...
Fried Okra Salad
Ingredients: 1 (16 ounce) packages frozen breaded okra8 slices bacon, fried crisp and crumbled4...
Lime Marinated Onion Salad
Ingredients: 1 1/2 lbs onions, large2 tablespoons lime peel, grated3/4 cup lime juice, fresh1...
Spinach Salad with Mandarin Poppy Seed Dressing
Ingredients: 1 (10 ounce) cans mandarin orange segments, drained1 granny smith apples1/4 cup lemon...
Pea and Tomato Salad
Ingredients: 1 (15 ounce) cans sweet peas, drained1/2 cup cubed longhorn cheese1/2 cup diced...
Crab and Corn Salad with Cilantro Dressing
Ingredients: 2 (6 ounce) cans crabmeat2 small ripe tomatoes, seeded and chopped1/4 small bermuda...
Potluck Orzo Pasta Salad
Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...
Avocado With Tofu
Ingredients: 200 g tofu, compressed and cut into chunks1 cup chopped tomatoes ( chunks)1...
Mandarin Orange Salad With Peanut Dressing
Ingredients: 1 tablespoon vegetable oil1/4 cup peanut butter3 tablespoons fresh lime juice1 tablespoon tamari...
Harvest Salad
Ingredients: 2 beets, cooked and peeled3 tablespoons Dijon mustard3 tablespoons lemon juice3/4 cup olive...
Cactus Mexican Style
Ingredients: 1 lb cactus pieces1 small tomatoes1/4 small white onions1 jalapeno peppers1/4 bunch cilantro1/4...
Warm Tortellini Salad
Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...
Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
Ingredients: 3/4 cup wheat berries, picked over for small stones6 ounces medium shrimp, peeled...
Awesome Lentil-Barley Salad
Ingredients: 2/3 cup pearl barley2/3 cup green lentils1/3 cup green onions, finely sliced (...
Chicken Pasta
Ingredients: 12 ounces spiral shaped pasta, cooked ( rotini)2 chicken breasts, cooked and diced1...
Fresh Corn and Tomato Salad
Ingredients: 3 tablespoons white wine vinegar2 teaspoons kosher saltfresh ground black pepper1/4 cup extra...
Carrot-Raisin Salad
Ingredients: 2 cups coarse grated carrots1/2 cup raisins1/3 cup mayonnaise1/4 cup salted peanuts1/2 cup...
Jasmine Rice Salad with Snap Peas
Ingredients: 2 tablespoons olive oil1 large onions, finely chopped2 cloves garlic, finely chopped1/2 teaspoon...
Strawberry and Feta Salad
Ingredients: 1 head romaine lettuce, chopped1 cup crumbled feta1 cup slivered almonds, toasted1 pint...
Spinach and Red Onion Salad
Ingredients: fresh spinach leaves, washed and spun dry1 medium red onions, thinly slicedfreshly grated...
Turkish tomato and feta salad
Ingredients: 6 ripe tomatoes1/2 lb fetaoreganoextra virgin olive oilred wine vinegarblack olives Directions: cut...
Turkey Waldorf Salad
Ingredients: 3/4 lb cooked skinless boneless turkey breasts, chilled3 red apples, cored and diced3...
Arugula (Rocket) and Parmesan Salad
Ingredients: 1 bunch arugula, washed and dried2 tablespoons extra virgin olive oil2 teaspoons balsamic...
Mushrooms With Chipotle Chiles
Ingredients: 2 chipotle chiles6 cups button mushrooms4 tablespoons vegetable oil1 onions, finely chopped2 garlic...
Shrimp Pasta Salad With Dill and Parsley
Ingredients: 4 cups cooked pasta shells1 lb cooked large shrimp, peeled, deveined and cut...
Tomato Vinaigrette With Mixed Greens
Ingredients: 14 1/2 ounces diced tomatoes with onion and garlic ( canned)1/4 cup red...
My Favorite Macaroni Salad
Ingredients: 1 cup mayonnaise2 tablespoons cider vinegar1 tablespoon yellow mustard1 teaspoon sugar1 teaspoon saltpepper8...
Avocado-Olive Salad
Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...
Angelini Beet Salad
Ingredients: 4 medium red beets ( about 1 1/2 pounds)1/4 cup blood orange juice,...
Spinach Salad With Maple Dressing
Ingredients: 8 ounces spinach2 slices bacon, cooked and crumbled1 apples, unpeeled and chopped1/4 cup...
Creamy Salmon and Pasta Salad
Ingredients: 2 cups uncooked bow tie pasta or 2 cups ruffle pasta1 cup fresh...
Snow Peas With Sesame Dressing
Ingredients: 3 cups fresh snow peas2 cups cauliflower florets1 (8 ounce) cans sliced water...
Couscous with Currants
Ingredients: 2/3 cup chicken broth1/3 cup couscous1 teaspoon olive oil2 tablespoons sliced green onions1...
Gasthaus Cucumber Salad
Ingredients: 2 whole cucumbers1/3 cup finely diced onions4 garlic cloves, chopped2 sprigs fresh dill,...
Shrimp Orzo Salad (Low-Fat)
Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...
Mop It up Pasta Salad
Ingredients: 1 cup drained packed roasted red peppers2 small garlic cloves1 (3 ounce) jars...
Ranch Pasta Salad
Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...
Chicken Salad With Fruit
Ingredients: 1/2 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons frozen orange juice concentrate,...
Polish Vegetable Potato Salad
Ingredients: 4 cups cooked diced potatoes2 (16 ounce) packages frozen mixed vegetables, cooked and...
Chinese Sugar Snap Pea Salad
Ingredients: 2 teaspoons sesame oil1 tablespoon minced fresh ginger1 tablespoon minced fresh garlic1/4 teaspoon...