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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 18
Cherry Chicken Salad
CherriesChickenSalads

Cherry Chicken Salad

Ingredients: 1/2 cup mayonnaise1/2-1 teaspoon curry powder ( to taste)1/2 cup sour cream3 cups...

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Potato Salad with Corn and Green Peppers
CornPotatoesSalads

Potato Salad with Corn and Green Peppers

Ingredients: 1 1/2 cups thawed frozen corn1 1/2 lbs boiling potatoes, quartered lengthwise and...

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Wheat Sweet Salad
PineappleSaladsSide dishes

Wheat Sweet Salad

Ingredients: 1 cup raw wheat, cleaned and washed6 -7 cups water8 ounces cream cheese,...

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Rosa Marina Pasta Salad
FruitPastarice and grains

Rosa Marina Pasta Salad

Ingredients: 1 lb rosa marina pasta or 1 lb orzo pasta, cooked3/4 cup sugar2...

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Kfc Fat-Free Coleslaw
AmericanSaladsSide dishes

Kfc Fat-Free Coleslaw

Ingredients: 1 cup fat-free Miracle Whip1/4 cup sugar8 cups cabbage, finely chopped1/4 cup carrots,...

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Marinated  Roasted Salmon Potato Salad
Main dishSaladsSalmon

Marinated Roasted Salmon Potato Salad

Ingredients: 1 lb small red potatoes1 lb asparagus, trimmed and cut into 1 inch...

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Grandma's Potato Salad
PotatoesSaladsSide dishes

Grandma’s Potato Salad

Ingredients: 1 cup water1/2 cup butter or 1/2 cup margarine1/4 cup vinegar2 eggs1/4 cup...

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Light Creamy Coleslaw
CarrotsSaladsVegetables

Light Creamy Coleslaw

Ingredients: 1/4 cup light mayonnaise1/4 cup light sour cream1 tablespoon cider vinegar2 teaspoons sugar1/2...

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Salata Tahini--Middle Eastern Tahini Salad
SaladsSide dishesTomatoes

Salata Tahini–Middle Eastern Tahini Salad

Ingredients: 2 tomatoes ( cut into small or medium cubes)2 cucumbers ( cut into...

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Sweet Potato and Pecan Salad
PotatoesSaladsYam/sweet potato

Sweet Potato and Pecan Salad

Ingredients: 1 lb sweet potatoes, diced2 celery ribs, sliced1 celery root, grated ( celeric)2...

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Low Carb Kfc Coleslaw
< 15 minsSaladsTime to make

Low Carb Kfc Coleslaw

Ingredients: 4 cups finely chopped cabbage1/2 cup shredded carrots4 (1 g) packages Splenda sugar...

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Summer Chicken Salad
ChickenPoultrySalads

Summer Chicken Salad

Ingredients: 2 cups cooked chicken, diced4 stalks celery, diced1/4 cup slivered almonds, toasted1/2 cup...

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Tortellini Salad
Main dishOne Dish mealSalads

Tortellini Salad

Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...

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Spinach Salad With Maple Dressing
< 30 minsSaladsTime to make

Spinach Salad With Maple Dressing

Ingredients: 8 ounces spinach2 slices bacon, cooked and crumbled1 apples, unpeeled and chopped1/4 cup...

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Spinach-Quinoa Salad With Cherries and Almonds
CherriesSaladsSide dishes

Spinach-Quinoa Salad With Cherries and Almonds

Ingredients: 1/2 cup sliced almonds3 cups water, salted ( to cook quinoa)1 1/2 cups...

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Pecan Crusted Chicken Salad With Tangy Maple Dressing
ChickenPoultrySalads

Pecan Crusted Chicken Salad With Tangy Maple Dressing

Ingredients: vegetable oil, for frying2 lbs chicken tenders1 cup all-purpose flour2 eggs, beaten1 cup...

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Mexican Style Jicama Cole Slaw
Low proteinSaladsVegetables

Mexican Style Jicama Cole Slaw

Ingredients: 5 cups grated cabbage2 cups grated carrots2 cups peeled and julienned jicama1 cup...

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Mandarin Chicken
ChickenChicken breastSalads

Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing

Ingredients: 1 chicken breast half1 teaspoon olive oil1 teaspoon fresh lemon juice1 pinch salt1...

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Spaghetti Squash Salad
EuropeanItalianSalads

Spaghetti Squash Salad

Ingredients: 1 spaghetti squash1 1/2 cups fresh mushrooms, sliced1 1/2 cups green onions, sliced1...

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Curry Coleslaw
SaladsSide dishesVegetables

Curry Coleslaw

Ingredients: 1 head cabbage, cored and shredded8 green onions, chopped16 ounces green peas (...

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Patzaria Salata (Beet Salad)
Lunch/snacksSaladsVegetables

Patzaria Salata (Beet Salad)

Ingredients: 4 -5 beetroots ( with stalks and leaves)olive oilvinegarsalt1 -2 clove garlic (...

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Avocado and Feta Cheese Salad Wraps
Lunch/snacksSaladsVegetarian

Avocado and Feta Cheese Salad Wraps

Ingredients: 1 ripe avocados, seeded and diced1/2 cup crumbled feta cheese2 teaspoons fresh lime...

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CitrusFruitSalads

Mandarin Orange Salad

Ingredients: 1/2 cup slivered almonds3 tablespoons granulated sugar1/2 cup chopped celery1/2 head romaine lettuce1/2...

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Sesame Cucumber Salad
Low proteinSaladsVegetables

Sesame Cucumber Salad

Ingredients: 8 cups cucumbers ( thinly sliced)1 tablespoon salt2 green onions ( sliced)1 clove...

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Vermouth Chicken Salad
ChickenPoultrySalads

Vermouth Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts3/4 cup red grapes, cut in half and...

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Italian Pasta Salad
OnionsPastaSalads

Italian Pasta Salad

Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...

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Celeriac Salad with Toasted Almonds
SaladsSouth west pacificVegetables

Celeriac Salad with Toasted Almonds

Ingredients: 350 -450 g celeriac15 ml sunflower oil75 g blanched & toasted almonds (...

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Oriental Chicken Salad
ChickenChicken breastSalads

Oriental Chicken Salad

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/4 cup water1/4 cup vegetable oil1/4 cup ketchup3 tablespoons...

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Mediterranean Tuna and White Bean Salad
SaladsSaltwater fishTuna

Mediterranean Tuna and White Bean Salad

Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...

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Indian-Style Cucumber Salad
Eggs/dairySaladsVegetables

Indian-Style Cucumber Salad

Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...

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Moroccan Spiced Carrot Salad
CarrotsSaladsVegetables

Moroccan Spiced Carrot Salad

Ingredients: 2 medium carrots, peeled and coarsely grated1/2 oranges, juiced1/2 teaspoon ground cumin1 pinch...

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Chinese Sesame Salad
Main dishOne Dish mealSalads

Chinese Sesame Salad

Ingredients: 1 head napa cabbage, shredded1 bunch green onions, chopped1/4 cup sesame seeds2 packages...

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Just Like Dewey's Candied Walnut and Grape Salad
CheeseEggs/dairySalads

Just Like Dewey’s Candied Walnut and Grape Salad

Ingredients: 5 cups baby romaine leaves or 5 cups mesclun1/2 cup red seedless grapes,...

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Thai Chicken and Nectarine Salad
ChickenMain dishSalads

Thai Chicken and Nectarine Salad

Ingredients: 1/4 cup chicken broth3 tablespoons soy sauce2 tablespoons bottled hoisin sauce1 tablespoon sugar1...

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The Ultimate Baked Potato Salad
PotatoesSaladsVegetables

The Ultimate Baked Potato Salad

Ingredients: 3 1/2 lbs potatoes, cooked and cubed ( can use frozen hash brown...

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Orange
CitrusOrangesSalads

Orange, Beet, and Parmigiano-Reggiano Salad

Ingredients: 1 lb beets, cooked and sliced3 oranges, peeled and sliced1/3 cup walnuts3 tablespoons...

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Colombian Potato Salad
PotatoesSaladsVegetables

Colombian Potato Salad

Ingredients: 2 lbs red potatoes, cooked, peeled and cut into 1-inch cubes when cool,...

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Bollito Misto Di Verdure (Boiled Mixed Vegetables)
SaladsSide dishesVegetables

Bollito Misto Di Verdure (Boiled Mixed Vegetables)

Ingredients: 1 1/2 lbs potatoes, peeled and cut into chunks3 -4 carrots, peeled1/2 lb...

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Mandarin-Berry Salad
OrangesSaladsStrawberries

Mandarin-Berry Salad

Ingredients: 6 cups mixed salad greens, torn1 cup fresh strawberries, hulled, quartered1/2 cup green...

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Liverwurst Salad
< 15 minsSaladsVegetables

Liverwurst Salad

Ingredients: 1 cup diced liverwurst1/4 cup finely chopped onions1/4 cup diced celery1/4 cup finely...

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Strawberry and Grape Salad
BerriesSaladsStrawberries

Strawberry and Grape Salad

Ingredients: 250 g strawberries, washed, dried, hulled and cut into quarters250 g green seedless...

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Fruit Salad Balsamico
RaspberriesSaladsStrawberries

Fruit Salad Balsamico

Ingredients: 1/3 cup frozen strawberry daiquiri concentrate, thawed3 tablespoons water1 tablespoon white balsamic vinegar2...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Herbed Potato Salad
PotatoesSaladsVegetables

Herbed Potato Salad

Ingredients: 3 lbs small potatoes1 cup low-fat plain yogurt2 cups celery & leaves1/2 cup...

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Grandma's Tuna Macaroni Salad
SaladsSide dishesTuna

Grandma’s Tuna Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni1 can tuna in water, drained1/2 cup grated cheddar...

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Slawter
North americanSaladsVegetables

Slawter

Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...

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The Best Pasta Salad
PastaSaladsSide dishes

The Best Pasta Salad

Ingredients: 8 ounces rotini pasta ( Barilla is best)1 large tomatoes, chopped1 medium green...

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Seafood Rotini Salad for 25
< 30 minsSaladsSeafood

Seafood Rotini Salad for 25

Ingredients: 2 lbs imitation crabmeat5 lbs rotini pasta, cooked2 cups diced celery1 cup green...

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Mediterranean Pasta Salad for a Crowd
PastaSaladsSide dishes

Mediterranean Pasta Salad for a Crowd

Ingredients: 1 lb rotini pasta12 ounces tri-color spiral pasta1 (12 ounce) bottles Italian salad...

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Creamy Ranch Pasta Salad
Pastarice and grainsSalads

Creamy Ranch Pasta Salad

Ingredients: 1 cup mayonnaise2/3 cup ranch dressing1/2 teaspoon garlic powder1/2 teaspoon dried thymeblack pepper1...

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A Wild Ride on the Half Shell
PastaRicerice and grains

A Wild Ride on the Half Shell

Ingredients: 1/4 cup safflower oil or 1/4 cup vegetable oil1 tablespoon lemon juice1 tablespoon...

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Jalapeno Coleslaw
SaladsSide dishesVegetables

Jalapeno Coleslaw

Ingredients: 6 cups shredded cabbage or 6 cups coleslaw mix2 tomatoes, chopped6 green onions,...

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Broccoli Salad Made Easy
FruitSaladsSide dishes

Broccoli Salad Made Easy

Ingredients: 6 cups broccoli florets3 cups red seedless grapes, halved1 package maple flavored bacon,...

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Cucumber
PineappleSaladsTropical fruits

Cucumber, Tomato, and Pineapple Salad With Asian Dressing

Ingredients: 1 garlic cloves1/4 teaspoon salt2 tablespoons lime juice, fresh1 tablespoon sugar2 tablespoons vegetable...

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Low Fat Egg Salad
EggsLunch/snacksSalads

Low Fat Egg Salad

Ingredients: 6 large hard-boiled egg whites ( yolks discarded)2 large hard-boiled eggs ( yolks...

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Marinated Vegetables Deluxe
< 15 minsAppetizersSalads

Marinated Vegetables Deluxe

Ingredients: 1 head cauliflower1 bunch broccoli, with stems3 stalks celery6 medium carrots, cut in...

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Condimentsetc.Salads

Mixed Coleslaw

Ingredients: 2 cups red cabbage, shredded2 cups green cabbage, shredded1 medium onions, chopped1 medium...

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Summer Macaroni Salad
Elbow macaroniSaladsSide dishes

Summer Macaroni Salad

Ingredients: 1 -1 1/2 lb salad macaroni2 large hard-boiled eggs, chopped1 1/2 cups mayonnaise2...

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Smashed Tomato and Olive Salad
SaladsSide dishesTomatoes

Smashed Tomato and Olive Salad

Ingredients: 3 pints cherry tomatoes1/2 cup olives, pitted5 tablespoons extra virgin olive oil1 tablespoon...

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Dill Chicken Salad
ChickenLunch/snacksSalads

Dill Chicken Salad

Ingredients: 4 chicken breasts, precooked and diced1 onions, diced6 celery ribs, diced3 tablespoons dill1...

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