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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 9
Garlic Basil Bow Ties
Main dishOne Dish mealPasta

Garlic Basil Bow Ties

Ingredients: 12 ounces bow tie pasta2 tablespoons olive oil3 cloves garlic, minced1 1/2 cups...

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Chicken Noodle Soup II
ChickenPastaSoups & stews

Chicken Noodle Soup II

Ingredients: 3 lbs chicken pieces1/4 teaspoon rosemary6 cups hot water, divided1/4 teaspoon pepper2 stalks...

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Easy Creamy Parmesan Rigatoni (Rigatoni Alla Panna)
Main dishPastaSide dishes

Easy Creamy Parmesan Rigatoni (Rigatoni Alla Panna)

Ingredients: 1 lb rigatoni pasta ( uncooked)1/2 cup whipping cream3 tablespoons butter1 cup freshly...

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Vegetable Orzo
PastaSide dishesVegetables

Vegetable Orzo

Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...

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Saffron Basmati Rice
PastaRicerice and grains

Saffron Basmati Rice

Ingredients: 1 tablespoon vegetable oil1 cinnamon sticks5 green cardamom pods5 whole cloves1 cup white...

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Noodles and Shredded Herbed Carrots
PastaSide dishesVegetables

Noodles and Shredded Herbed Carrots

Ingredients: 8 ounces egg noodles3 -4 tablespoons butter1 1/2 cups shredded carrots1/3 cup chopped...

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Antipasto Pasta Salad
Pastarice and grainsSalads

Antipasto Pasta Salad

Ingredients: 1/2 lb rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli ( corkscrew-shaped pastas)2...

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Cauliflower and Ground Beef Pasta Bake
Main dishPastaSpaghetti

Cauliflower and Ground Beef Pasta Bake

Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...

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Mizithra Browned Butter Pasta
Main dishPastaSide dishes

Mizithra Browned Butter Pasta

Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...

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Almond Rice Pilaf (Instant Rice)
Low cholesterolPastaRice

Almond Rice Pilaf (Instant Rice)

Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...

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Herbed Basmati Rice
PastaRicerice and grains

Herbed Basmati Rice

Ingredients: 1 tablespoon margarine2 garlic cloves, minced3/4 cup basmati rice, uncooked1 1/2 cups water1/2...

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Broccoli and Rotini Pasta
Main dishOne Dish mealPasta

Broccoli and Rotini Pasta

Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...

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Pierogies Casserole
CasserolesLasagnaPasta

Pierogies Casserole

Ingredients: 12 lasagna noodles2 cups cottage cheese1 eggs1 teaspoon onion salt1 teaspoon dill1 1/2...

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Baked Penne With Roasted Vegetables
Main dishPastaPenne

Baked Penne With Roasted Vegetables,courtesy Giada De La

Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...

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Pasta and Asparagus
Elbow macaroniMain dishPasta

Pasta and Asparagus

Ingredients: 2 cloves garlic, minced1 teaspoon crushed red pepper flakes3 dashes hot pepper sauce,...

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No-Brainer Garlic Cheese Pasta
CheeseMain dishPasta

No-Brainer Garlic Cheese Pasta

Ingredients: 1 courgettes ( zuchinni)1 package soft cream cheese with garlic and herbs1 cup...

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Mango Raisin Couscous ( Cous-Cous)
EuropeanLow proteinPasta

Mango Raisin Couscous ( Cous-Cous)

Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...

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Layered Pasta Salad
Elbow macaroniPastaSalads

Layered Pasta Salad

Ingredients: 1 1/2 cups medium pasta shells1 tbals. vegetable oil2 cups shredded lettuce1 cup...

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Sausage
CasserolesMain dishPasta

Sausage, Peppers and Pasta Casserole

Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...

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Creamy Fettuccine
Pastarice and grainsSide dishes

Creamy Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...

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Doughnuts
BreadsGrainsPasta

Doughnuts

Ingredients: 75 g plain flour1 teaspoon baking powder1 eggs, beaten1 teaspoon corn oil1/2 teaspoon...

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Greek Death by Garlic Pasta
Main dishPastaVegetables

Greek Death by Garlic Pasta

Ingredients: 1/2 cup extra virgin olive oil10 -20 cloves garlic, minced1/4 teaspoon salt1/2 teaspoon...

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Danish Dumplings
GrainsPastarice and grains

Danish Dumplings

Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...

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Ww Country Garden Alfredo
AmericanPastarice and grains

Ww Country Garden Alfredo

Ingredients: 16 ounces frozen mixed vegetables ( broccoli, carrots, etc.)12 ounces egg noodles8 ounces...

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Tomato Basil Pasta
Main dishPastaPenne

Tomato Basil Pasta

Ingredients: 1 lb penne pasta2 tablespoons olive oil3 cloves garlic, sliced3 ounces sliced prosciutto,...

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BreakfastOmelets and frittatasPasta

Angel Hair Frittata

Ingredients: 4 tablespoons olive oil2 small zucchini, sliced1 tomatoes, seeded and chopped2 large mushrooms,...

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Ziti With Sausage and Broccoli
Main dishPastaPenne

Ziti With Sausage and Broccoli

Ingredients: 1 lb Italian sausage, cut into 1/2 inch slices2 garlic cloves, crushed1/2 teaspoon...

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Rigatoni With Ricotta Cheese
Main dishPastaSide dishes

Rigatoni With Ricotta Cheese

Ingredients: 1 (16 ounce) boxes rigatoni pasta2 eggs1 (15 ounce) ricotta cheese3/4 cup parmesan...

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Solo Sweet Onion Rice
PastaRicerice and grains

Solo Sweet Onion Rice

Ingredients: 2 tablespoons olive oil (optional)1 clove garlic, diced1/3 cup onions, diced1/3 cup uncooked...

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Creamy Pesto Pasta Italiana
Main dishOne Dish mealPasta

Creamy Pesto Pasta Italiana

Ingredients: 12 ounces whole wheat rigatoni1/3 cup chopped fresh basil3 garlic cloves, minced2 tablespoons...

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Provolone and Broccoli Alfredo
Main dishOne Dish mealPasta

Provolone and Broccoli Alfredo

Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...

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Greek Style Orzo Salad With Balsamic Vinaigrette
PastaSaladsSide dishes

Greek Style Orzo Salad With Balsamic Vinaigrette

Ingredients: 1/4 cup balsamic vinegar1 1/2 teaspoons dried basil1 1/2 teaspoons dried oregano2 tablespoons...

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Bouillabaisse
Main dishPastaStews

Bouillabaisse

Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Spiced Couscous With Grilled Halloumi and Steamed Veggies
Main dishPastarice and grains

Spiced Couscous With Grilled Halloumi and Steamed Veggies

Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...

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Shortcake
DessertGrainsPasta

Shortcake

Ingredients: 1/3 cup shortening2 cups flour2 tablespoons sugar1 tablespoon baking powder1 teaspoon salt3/4 cup...

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Mushroom Pasta Pilaf
Pastarice and grainsSide dishes

Mushroom Pasta Pilaf

Ingredients: 1 small onions, chopped1/4 cup butter or 1/4 cup margarine1 1/3 cups uncooked...

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Shrimp Primavera Pasta
PastaShellfishShrimp

Shrimp Primavera Pasta

Ingredients: 4 -5 cloves garlic, minced3 tablespoons olive oil1 lb medium shrimp, peeled and...

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Lazy Perogies
LasagnaMain dishPasta

Lazy Perogies

Ingredients: 9 lasagna noodles ( not oven-ready)oil or melted butter8 -10 large potatoes, peeled1...

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Chicken Tetrazzini
ChickenMain dishPasta

Chicken Tetrazzini

Ingredients: 8 ounces vermicelli, broken into thirds1 (10 ounce) containers alfredo sauce1 (10 ounce)...

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Pasta Margherita
Main dishOnionsPasta

Pasta Margherita

Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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That Pasta Salad!
PastaSaladsSide dishes

That Pasta Salad!

Ingredients: 2 cups pasta ( uncooked)1 stalk celery, chopped1 (225 g) cans pineapple, drained...

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Low Fat Zesty Shrimp and Pasta
Main dishPastaShrimp

Low Fat Zesty Shrimp and Pasta

Ingredients: 9 ounces pasta, cooked according to package directions1 lb large shrimp, cleaned and...

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Valerie's Sunday Gravy (meat Sauce)
MeatPastarice and grains

Valerie’s Sunday Gravy (meat Sauce)

Ingredients: 2 tablespoons olive oil2 pork chops1 lb Italian sausages ( mild or hot)4...

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Fettuccine With Leeks and White Beans
BeansMain dishPasta

Fettuccine With Leeks and White Beans

Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...

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Semolina's Chicken Cordon Bleu Pasta
Main dishPastaPenne

Semolina’s Chicken Cordon Bleu Pasta

Ingredients: 3 ounces chicken breasts, skinned, boned, & cubed2 ounces ham, cubed1/2 ounce vegetable...

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Poppy Seed and Green Onion Noodles
Low sodiumPastarice and grains

Poppy Seed and Green Onion Noodles

Ingredients: 2 1/3 cups wide egg noodles1 1/2 tablespoons butter3/4 cup green onions, thinly...

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BeefPastaVegetables

Entire Meal Entree

Ingredients: 2 tablespoons olive oil1 tablespoon cinnamon2 lbs flank steaks, cut into thin strips2...

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Pasta Con Broccoli
BroccoliPastaSide dishes

Pasta Con Broccoli

Ingredients: 1 head broccoli, broken into bite-size pieces3/4 lb fettuccine1 pint half-and-half cream3/4 cup...

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Crab Fettuccine
CrabMain dishPasta

Crab Fettuccine

Ingredients: 1 cup lump crabmeat1/2 cup chicken broth1/2 cup half-and-half1/4 cup creme fraiche1 tablespoon...

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Buttered Garlic Noodles
Pastarice and grainsSide dishes

Buttered Garlic Noodles

Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon mccormick salt’n spice seasoning1/2 cup melted butter8 ounces...

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Easy Szechuan Style Linguine Noodles
Pastarice and grainsSide dishes

Easy Szechuan Style Linguine Noodles

Ingredients: 8 ounces linguine4 tablespoons sesame oil, divided1/4 cup chopped peanuts1 tablespoon fresh ginger,...

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Bow Tie Pepperoni Pasta Salad
PastaSaladsSide dishes

Bow Tie Pepperoni Pasta Salad

Ingredients: 16 ounces bow tie pasta1 (3 1/2 ounce) packages pepperoni1 cup Italian salad...

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South of the Border Steak Rolls
BeefMeatPasta

South of the Border Steak Rolls

Ingredients: 1 (2 lb) flank steaks, trimmed of fat and cut into 4 to...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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Baked Mostaccioli with Peppers
Main dishPastarice and grains

Baked Mostaccioli with Peppers

Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...

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BreakfastPastaRice

Brown Rice Breakfast

Ingredients: 1 cup cooked brown rice1/2 cup firm tofuolive oil4 tablespoons soy mayonnaise4 slices...

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Kelleybee's Low-Fat Scallops over Linguine
Main dishPastaSeafood

Kelleybee’s Low-Fat Scallops over Linguine

Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...

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