Ingredients: 3 boneless skinless chicken breasts1 tablespoon butter1 cup white mushrooms, finely diced1 cup...
Bow Ties with Asian Chicken
Ingredients: 1 lb bow tie pasta, uncooked4 tablespoons soy sauce2 tablespoons honey2 tablespoons lime...
Pasta With Tomato and Pesto
Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...
Arroz Verde (Green Rice)
Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...
Easy Spicy Shrimp Pasta – Low Fat
Ingredients: 1/2 lb shrimp, peeled and deveined8 ounces pasta, any kind2 garlic cloves, minced3...
Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...
Broccoli and Rotini Pasta
Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...
Mushroom Wild Rice Pilaf
Ingredients: 4 tablespoons butter ( can use oil)3 cups sliced mushrooms ( about 8-oz)1...
Fettuccine With Cream Nutmeg Sauce
Ingredients: 1 lb fettuccine pasta1/3 cup butter or 1/3 cup margarine2 garlic cloves, minced1/4...
Pasta with Tomatoes, Olives and Capers
Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...
Pasta with Sweet Red Pepper Sauce
Ingredients: 1 head garlic1 large red bell peppers, seeded and quartered1/2 large yellow onions,...
Cheesy Flower Power Pasta Bake
Ingredients: 26 ounces pasta sauce ( 1 lb. 10 oz. Ragu Organic Pasta Sauce)1...
Chicken with Penne and Peas
Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...
Pasta with Jalapeno Pesto
Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...
College Scrapple
Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup egg noodles or...
Salle’s Microwave Risotto
Ingredients: 1/2 cup boiling water1/4 cup sun-dried tomatoes, chopped, without oil1 tablespoon butter1 tablespoon...
Barley Stroganoff Stew
Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...
Spam and Noodles Romanoff
Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...
Beef Chow Mein
Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...
Ramen Noodle Salad
Ingredients: 3 (3 ounce) packages ramen noodles ( minus the season packets.)1/4 cup frozen...
Chinese Stir Fried Beef Noodles
Ingredients: 1 tablespoon soy sauce1 tablespoon cornstarch8 ounces nanka saimen noodles1/2 lb thinly sliced...
Soda Bread
Ingredients: 4 cups flour2 teaspoons baking soda1 teaspoon salt2 2/3 cups buttermilk Directions: Preheat...
Baked Mostaccioli Florentine
Ingredients: 3 cups mostaccioli pasta or 3 cups other pastas, uncooked3 cups spaghetti sauce1/2...
Homemade Gnocchi
Ingredients: 1 large baking potatoes ( 1 c mashed)2 eggs1 teaspoon salt1 cup ricotta...
San Francisco Vegetable Soup over Angel Hair Pasta
Ingredients: 10 ounces angel hair pasta, broken in half ( capellini)2 (14 ounce) cans...
Cheesy Tomato Pasta
Ingredients: 200 g pasta, eg. penne295 g tomato soup50 ml milk150 g cream cheese...
Smoked Cheddar Cornbread With Scallions and Red Pepper
Ingredients: 2 cups yellow cornmeal1 cup all-purpose flour, sifted6 tablespoons sugar3/4 teaspoon salt1/2 teaspoon...
Chicken And Pepper Pasta
Ingredients: 200 g fettuccine pasta200 g chicken1 carrots1/2 cup chicken stock2 medium red capsicums6...
Barley Pilaf
Ingredients: 4 tablespoons chicken stock1 small onions, chopped2 celery ribs, sliced1 (4 ounce) cans...
Cheesy Beef Noodle Casserole
Ingredients: 1 lb ground beef1 onions, chopped1 garlic cloves, minced1 cup sliced mushrooms1 teaspoon...
Spinach Feta Orzo
Ingredients: 1 cup orzo pasta2 teaspoons olive oil1 small onions, finely chopped7 ounces frozen...
Super cheesy macaroni and cheese
Ingredients: 2 cups dry elbow macaroni, cooked2 tablespoons margarine, melted2 tablespoons flour1/4 teaspoon dry...
Creamy Chicken With Bow Tie Pasta
Ingredients: 6 ounces dried bow tie pasta12 ounces boneless skinless chicken breast halves, cut...
Caponata Pasta Salad
Ingredients: 3 cups caponata1 lb cooked pasta Directions: Mix the ingredients together chill one...
Ratatouille Soup With Pork and Penne
Ingredients: 2 tablespoons olive oil, divided3/4 lb pork tenderloins, cut into small dice1 medium...
Ugali
Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...
Cold Sesame Noodles
Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...
Skillet Spaghetti
Ingredients: 1/4 cup olive oil1/2 finely chopped onions1 minced garlic cloves1 teaspoon basil1 teaspoon...
Posole (Mexican soup with pork and hominy)
Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...
Alexander’s Orzo and Wild Rice Salad
Ingredients: 4 1/2 tablespoons balsamic vinegar1 1/2 tablespoons lemon juice1/2 teaspoon fresh garlic, minced1/2...
Creamy Macaroni and Cheese For One
Ingredients: 2 tablespoons butter1 tablespoon flour, all purpose1/4 teaspoon salt1/2 cup milk1/3 cup cheddar...
Fresh Corn Noodles
Ingredients: 1 (12 ounce) packages egg noodles, cooked and drained2 tablespoons butter2 medium onions,...
Fusilli Four Color Pasta
Ingredients: 2 tablespoons extra virgin olive oil1 vidalia onions or 1 walla walla onions...
Polynesian Pineapple Turkey and Noodles
Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...
Goats Cheese and Roasted Peppers Risotto
Ingredients: 1 1/2 liters of hot vegetable stock1 finely chopped onions2 garlic cloves, crushed250...
Mushroom Lasagna
Ingredients: 1/2 ounce dried porcini mushrooms, rinsed well1 cup water2 lbs portabella mushroom caps,...
Mushroom – Rice Bake
Ingredients: 2 cups water1 teaspoon salt1 cup long-grain rice, uncooked2 cups chopped fresh mushrooms1/4...
Pasta Primavera
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed6 green onions, sliced diagonally1 red peppers,...
Greek Spinach and Rice
Ingredients: 1 1/3 cups uncooked rice1 (28 ounce) cans crushed tomatoes2 1/2 teaspoons fresh...
Lou’s Mediterranean Salad
Ingredients: 12 ounces tri-color spiral pasta1 lb frozen italian-cut green beans1 (14 1/2 ounce)...
Jean’s Baked Rice
Ingredients: 1 cup uncooked rice3/4 cup butter1/4 cup onions, chopped fine or 3 -4...
Chicken With Chipotle-Tomato Sauce and Ziti
Ingredients: 8 ounces uncooked ziti pasta2 teaspoons olive oil3/4 lb boneless skinless chicken breasts,...
Fettuccine Alfredo, Again
Ingredients: 8 ounces fettuccine1/2 cup butter1/2 cup whipping cream3/4 cup grated parmesan cheese1/2 teaspoon...
Fideo Soup
Ingredients: 1 lb ground turkey1 1/2 cups cut fideo pasta ( can substitute angel...
Light Fettuccine Carbonara
Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...
Fettuccine With Sage Butter, Bacon and Artichokes
Ingredients: 1/2 cup unsalted butter1/2 cup very coarsely chopped fresh sage leaves1/2 cup cooked...
Crazy Cinnamon Rolls
Ingredients: 1 cup cottage cheese, small curd1 cup margarine2 cups flourmelted buttercinnamonsugar Directions: Cream...
Lemon Orzo Soup
Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup water1 cup orzo pasta1...
Fettuccine With Sun-Dried Tomato Sauce
Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...
orzo, feta and tomato salad
Ingredients: 1 lb orzo pasta1/4 cup fresh lemon juice6 teaspoons chopped fresh marjoram4 teaspoons...