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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Just Macaroni  and Cheese
Elbow macaroniMain dishPasta

Just Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour2 cups half-and-half, hot1/2 teaspoon salt1/8 teaspoon pepper1 dash...

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AppetizersPastaRice

Sticky Balls-that would be rice

Ingredients: 4 teaspoons peanut butter1/4 cup tamari1/2 cup honey1 teaspoon cayenne pepper3 -4 teaspoons...

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Garlic Sun-Dried Tomato Pasta
Lunch/snacksMain dishPasta

Garlic Sun-Dried Tomato Pasta

Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...

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Stir-Fried Cabbage Noodles
Main dishPastaSide dishes

Stir-Fried Cabbage Noodles

Ingredients: 1 (8 ounce) packages dried chinese noodles2 teaspoons sesame oil1/4 cup dry sherry...

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Alfredo and Artichoke Lasagna
LasagnaMain dishPasta

Alfredo and Artichoke Lasagna

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed, well drained1 1/2 cups shredded...

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Creamy  Leek and Bacon Pasta
Main dishPastaVegetables

Creamy Leek and Bacon Pasta

Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...

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Penne with Caramelized Onions and Fontina
Main dishPastaPenne

Penne with Caramelized Onions and Fontina

Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...

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Moroccan Lemon Mint Couscous
GrainsPastarice and grains

Moroccan Lemon Mint Couscous

Ingredients: 6 ounces instant couscous2 tablespoons lemon juice ( or to taste)3 tablespoons olive...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Soba Noodles With Mushrooms
AppetizersPastaSide dishes

Soba Noodles With Mushrooms

Ingredients: 1 lb soba noodles ( buckwheat noodles)3 portabella mushrooms, parboiled for 3 minutes...

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Pasta With Garlic and Oil (Pasta Aglio E Olio)
Pastarice and grainsSide dishes

Pasta With Garlic and Oil (Pasta Aglio E Olio)

Ingredients: 1 lb spaghettisalt5 tablespoons extra virgin olive oil3 garlic cloves, sliced6 small hot...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Cheesy Noodles and Mushrooms
CheesePastaSide dishes

Cheesy Noodles and Mushrooms

Ingredients: 1 lb fresh mushrooms, sliced1/4 cup melted butter or 1/4 cup margarine1/2 cup...

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Chicken Fettuccine in Browned Butter Sauce
ChickenMain dishPasta

Chicken Fettuccine in Browned Butter Sauce

Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...

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Spaghetti With Chicken Mince Sauce
PastaSide dishesSpaghetti

Spaghetti With Chicken Mince Sauce

Ingredients: 250 g spaghetti1 cup ground chicken2 tablespoons olive oilsalt2 onions, chopped5 -6 garlic...

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Skillet Shrimp Scampi With Fettuccine
Main dishPastaShrimp

Skillet Shrimp Scampi With Fettuccine

Ingredients: 3/4 lb fettuccine pasta1/2 lb green beans, trimmed and halved3 tablespoons vegetable oil1...

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Peanut Butter and Ginger Noodles
Main dishPastarice and grains

Peanut Butter and Ginger Noodles

Ingredients: 8 ounces organic whole wheat noodles ( I used flat noodles)1/2 cup peanut...

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Penne with Sausage and Rich Pumpkin Sauce
PastaPenneVegetables

Penne with Sausage and Rich Pumpkin Sauce

Ingredients: 1 -2 tablespoon olive oil1 red bell peppers, chopped1 small onions, chopped1 carrots,...

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Carbonara Al Franco
Main dishPastaSpaghetti

Carbonara Al Franco

Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...

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< 15 minsPastaRice

Garlic-Wine Rice Pilaf

Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...

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Carolina Macaroni Salad
Elbow macaroniPastaSalads

Carolina Macaroni Salad

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix1/4 cup butter1/4 cup...

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Improved Gluten Free Pasta
ItalianPastarice and grains

Improved Gluten Free Pasta

Ingredients: 1/4 cup tapioca flour1/4 cup sweet rice flour1 tablespoon potato starch1/3 cup cornstarch1/3...

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Pierogies Casserole
CasserolesLasagnaPasta

Pierogies Casserole

Ingredients: 12 lasagna noodles2 cups cottage cheese1 eggs1 teaspoon onion salt1 teaspoon dill1 1/2...

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Easy Homemade Macaroni and Cheese
Elbow macaroniPastaSide dishes

Easy Homemade Macaroni and Cheese

Ingredients: 1 (5 ounce) cans evaporated milk2 eggs, lightly beaten2 tablespoons butter or 2...

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Pasta Primavera Verde
Lunch/snacksPastaVegetables

Pasta Primavera Verde

Ingredients: 1/4 lb dried italian linguine ( can use fresh pasta or spinach linguine)2...

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Grandpa's Puttanesca Sauce
Pastarice and grainsSpaghetti

Grandpa’s Puttanesca Sauce

Ingredients: 1 (28 ounce) cans good crushed tomatoes3 garlic cloves, minced4 flat anchovy fillets1...

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Blackened Shrimp Stroganoff
Main dishPastaShrimp

Blackened Shrimp Stroganoff

Ingredients: 1 lb fresh shrimp, peeled and deveined1 tablespoon olive oil1 tablespoon cajun seasoning6...

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Milk-rice Horchata
BeveragesPastaRice

Milk-rice Horchata

Ingredients: 1 cup rinsed white rice4 cups water2 cinnamon bark1 (5 ounce) cans evaporated...

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Herbed Basmati Pilaf
PastaRicerice and grains

Herbed Basmati Pilaf

Ingredients: 2 teaspoons olive oil1 teaspoon instant minced garlic1 cup basmati rice2 cups chicken...

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Israeli Couscous Salad
Pastarice and grainsSalads

Israeli Couscous Salad

Ingredients: 1 (8 7/8 ounce) packages israeli couscous1/2 medium cucumbers, peeled and diced2 medium...

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Cottage Cheese and Noodle Bake
CheeseEggs/dairyPasta

Cottage Cheese and Noodle Bake

Ingredients: 1/2 cup chopped onions2 tablespoons butter2 tablespoons flour1 teaspoon saltpepper1 cup milk1 teaspoon...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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Easy Couscous Salad
GrainsPastarice and grains

Easy Couscous Salad

Ingredients: 1 cup chicken broth or 1 cup vegetable broth3/4 cup couscous3 tablespoons balsamic...

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Northwest Creamy Smoked Salmon Fettuccine Alfredo
PastaSalmonSaltwater fish

Northwest Creamy Smoked Salmon Fettuccine Alfredo

Ingredients: 1/2 lb dry fettuccine pasta1 (8 ounce) packages cream cheese3/4 cup grated parmesan...

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Pasta with Beans and Spinach Parmesan
Low fatPastarice and grains

Pasta with Beans and Spinach Parmesan

Ingredients: 2 cups elbow macaroni ( 8oz)1 cup thinly sliced onions1 tablespoon minced garlic1...

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Garlic Herb Eggplant (Aubergine) Rolls
Main dishOne Dish mealPasta

Garlic Herb Eggplant (Aubergine) Rolls

Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...

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Main dishPastaSide dishes

Betelnut Pejiu Wu’s Emerald Fire Noodles with Cilantro, Mint, and Basil

Ingredients: 2 tablespoons vegetable oil1 teaspoon grated fresh ginger2 cloves garlic, minced1 tablespoon Thai...

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Easy Angel Hair Pasta With Creamy Mushroom Sauce
Main dishPastaSpaghetti

Easy Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 8 ounces angel hair pasta3 cups fresh white button mushrooms, sliced ( can...

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Low Fat Granola with Sun-Dried Fruit and Almonds
BreakfastGranola and porridgePasta

Low Fat Granola with Sun-Dried Fruit and Almonds

Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...

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Italian Garden Salad
PastaSaladsSide dishes

Italian Garden Salad

Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...

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Main dishOne Dish mealPasta

Sausage Tomato Ricotta Maccheroni (Maccheroni Alla Salsiccia E R

Ingredients: 1 lb macaroni ( or your favorite tube pasta)2 tablespoons butter1/2 cup yellow...

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Pasta Salad With Avocado Dressing
Pastarice and grainsSalads

Pasta Salad With Avocado Dressing

Ingredients: 1 tablespoon calorie reduced salad dressing2 tablespoons nonfat yogurt1/2 avocados, mashed ( 2...

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BeefMain dishPasta

College Scrapple

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup egg noodles or...

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Pork Parmesan With Pasta
CasserolesMain dishPasta

Pork Parmesan With Pasta

Ingredients: 1 1/2 lbs boneless pork loin, cut in bite sized pieces1 eggs1 cup...

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Spaghetti With Garlic and Hot Red Pepper Oil
PastaSide dishesSpaghetti

Spaghetti With Garlic and Hot Red Pepper Oil

Ingredients: 3 -6 tablespoons olive oil1 tablespoon thn slices garlic1/2 teaspoon crushed red pepper...

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Fast chicken Curry with Red Peppers
ChickenPastaPoultry

Fast chicken Curry with Red Peppers

Ingredients: 1 cup chicken stock2 teaspoons cornstarch1/4 teaspoon salt4 teaspoons vegetable oil1 lb boneless...

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Noodle Salad With Spicy Peanut Butter Dressing
Pastarice and grainsSide dishes

Noodle Salad With Spicy Peanut Butter Dressing

Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...

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Whole Wheat Blueberry Cinnamon Pancakes
BreakfastPancakes and wafflesPasta

Whole Wheat Blueberry Cinnamon Pancakes

Ingredients: 1 1/2 cups Bisquick1/2 cup whole wheat flour1 cup milk2 eggs1 tablespoon cinnamon1...

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Spicy Crab over Pasta
CrabMain dishPasta

Spicy Crab over Pasta

Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...

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Baked Ziti With Four Cheeses
Main dishOne Dish mealPasta

Baked Ziti With Four Cheeses

Ingredients: 1/4 cup butter1/4 cup all-purpose flour3 cups milk, scalded1/4 teaspoon nutmeg1 teaspoon salt1/2...

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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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Yum Yum Pasta
Main dishPastaSalads

Yum Yum Pasta

Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...

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Pasta con Noce
Main dishNorth americanPasta

Pasta con Noce

Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...

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Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

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Baked Monterey Jack Macaroni
Elbow macaroniPastaSide dishes

Baked Monterey Jack Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped...

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Artichoke Spinach Lasagna
LasagnaMain dishPasta

Artichoke Spinach Lasagna

Ingredients: 1 cooking spray9 uncooked lasagna noodles1 onions, chopped4 garlic cloves, chopped1 (14 1/2...

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Shrimp with Garlic
Main dishPastaShrimp

Shrimp with Garlic

Ingredients: 1 (16 ounce) packages uncooked Barilla linguine1/2 cup olive oil1 cup diced red...

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Spaghetti With Bolognese Sauce (Martha Stewart)
Main dishPastaSpaghetti

Spaghetti With Bolognese Sauce (Martha Stewart)

Ingredients: 1 tablespoon olive oil2 onions, finely chopped ( 3 cups)3 carrots, finely chopped...

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Paula's Easy Lasagna
Low cholesterolPastarice and grains

Paula’s Easy Lasagna

Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...

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Penne With Sausage
Main dishPastaPenne

Penne With Sausage, Peas and Mascarpone

Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...

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