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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Baked Couscous with Tomatoes
GrainsPastarice and grains

Baked Couscous with Tomatoes

Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Peanut Sesame Noodles
Pastarice and grainsSalads

Peanut Sesame Noodles

Ingredients: 1/2 cup smooth peanut butter1/4 cup soy sauce1/3 cup warm water2 teaspoons chopped...

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Calypso Rice
CaribbeanPastaRice

Calypso Rice

Ingredients: 1 1/2 cups low sodium chicken broth1/2 cup unsweetened pineapple juice1 cup uncooked...

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Wild Rice Salad With Dried Cherries
PastaRicerice and grains

Wild Rice Salad With Dried Cherries

Ingredients: 1 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend (...

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Savory Stuffed Bell Peppers
GrainsPastarice and grains

Savory Stuffed Bell Peppers

Ingredients: 2 quarts boiling water4 bell peppers, halved lengthwise and seeded ( half green,...

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Easy Chicken Alfredo
ChickenPastaSpaghetti

Easy Chicken Alfredo

Ingredients: 1 lb uncooked fettuccine2 tablespoons butter1 1/4 cups half-and-half3 ounces grated fresh parmesan...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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PastaRicerice and grains

Perfect Crock Pot Rice

Ingredients: 1 cup ricesalt2 cups waterbutter Directions: Rub your slow cooker lightly with 1...

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Cream of Spinach n' Shrimp Over Pasta
Main dishPastaShrimp

Cream of Spinach n’ Shrimp Over Pasta

Ingredients: 1 lb shrimp, cooked1 box frozen spinach1 box knorr classic cream of spinach...

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Easy Lazy Lasagna
PastaPennerice and grains

Easy Lazy Lasagna

Ingredients: 3 cups penne or 3 cups rotini pasta or 3 cups other large...

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The Other Ramen Noodle Chicken Salad
ChickenPastaSalads

The Other Ramen Noodle Chicken Salad

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles ( save the seasoning packet and...

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Mixed Grains Baked With Herbs
GrainsPastaRice

Mixed Grains Baked With Herbs, Vegetables and Cheese

Ingredients: 4 cups vegetable stock ( see Vegetable Stock #118875)1/2 cup barley ( regular,...

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Cashew Pesto Lasagna
LasagnaMain dishPasta

Cashew Pesto Lasagna

Ingredients: 1/4 cup fresh basil leaves1/2 cup chopped roasted salted cashews ( divided)2 cloves...

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Persian Flatbreads
BreadsGrainsPasta

Persian Flatbreads

Ingredients: 2 tablespoons granulated sugar2 cups water1 package active dry yeast ( or 1...

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Penne With Chicken and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Chicken and Sun-Dried Tomatoes

Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...

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Fettuccine With Dried Tomatoes and Olives
Main dishPastarice and grains

Fettuccine With Dried Tomatoes and Olives

Ingredients: 2/3 lb fettuccine1/4 cup olive oil3/4 cup dried tomatoes, chopped1/2 cup black olives,...

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Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Main dishOne Dish mealPasta

Bow Tie Pasta With Roasted Red Pepper and Cream Sauce

Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...

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penne ala vodka
Main dishPastaPenne

penne ala vodka

Ingredients: 1 lb whole wheat penne3 tablespoons olive oil1 cup finely chopped plum tomatoes1/2...

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Cheddar Cheesy Pasta Bake
Main dishPastaPenne

Cheddar Cheesy Pasta Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour3 cups milk4 cups...

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Cool Mexican Pasta Salad
Pastarice and grainsSalads

Cool Mexican Pasta Salad

Ingredients: 2 cups rotini pasta1 (8 ounce) jars salsa ( chunky-mild, med. or hot)3...

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Baked Penne With Roasted Vegetables
Main dishPastaPenne

Baked Penne With Roasted Vegetables,courtesy Giada De La

Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...

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Spaetzels
EuropeanPastarice and grains

Spaetzels

Ingredients: 1 1/2 cups flour1/2 teaspoon baking powder1 teaspoon salt2 large eggs1/2 cup water1/4...

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Saffron Couscous
MoroccanPastarice and grains

Saffron Couscous

Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...

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Alfredo and Artichoke Lasagna
LasagnaMain dishPasta

Alfredo and Artichoke Lasagna

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed, well drained1 1/2 cups shredded...

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Karen's Spa Salad
< 30 minsPastarice and grains

Karen’s Spa Salad

Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...

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Spaghetti With Asparagus
Main dishPastaSpaghetti

Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto

Ingredients: 2 lbs asparagus, trimmed3/4 lb spaghetti4 tablespoons olive oil4 garlic cloves, mincedsalt &...

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Simple Pilaf
< 30 minsPastarice and grains

Simple Pilaf

Ingredients: 3 tablespoons vegetable oil250 g basmati rice1 cinnamon sticks6 cloves6 cardamom pods1 tablespoon...

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Farfalle with Chicken
ChickenMain dishPasta

Farfalle with Chicken, Asparagus and Blue Cheese

Ingredients: 1/2 lb farfalle pasta ( bow-tie)6 ounces cooked chicken breasts, sliced 1/4 inch...

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Easy Rice and Noodle Kugel
PastaRiceSide dishes

Easy Rice and Noodle Kugel

Ingredients: 1 cup rice, uncooked1 cup egg noodles, uncooked1 (1 1/4 ounce) packets dry...

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Pasta With Three Peas Great for Summer
Main dishPastaSide dishes

Pasta With Three Peas Great for Summer

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)8 ounces bacon, chopped8 shallots, trimmed, quartered2...

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Pasta Salad With Mozzarella
Pastarice and grainsSalads

Pasta Salad With Mozzarella, Olives and Tomatoes

Ingredients: 1/2 lb fresh mozzarella cheese, cut into 1/4 inch cubes4 large ripe tomatoes,...

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Orecchiette With Spicy Sausage and Broccoli Rabe
Main dishPastarice and grains

Orecchiette With Spicy Sausage and Broccoli Rabe

Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...

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Pasta With Kalamata Olives and Roasted Grape Tomato Sauce
Main dishPastarice and grains

Pasta With Kalamata Olives and Roasted Grape Tomato Sauce

Ingredients: 2 1/2 lbs grape tomatoes, halved1/3 cup olive oil5 garlic cloves, minced1 tablespoon...

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Fresh Tomato Basil Pasta With Feta
Main dishPastaSide dishes

Fresh Tomato Basil Pasta With Feta

Ingredients: 4 -5 medium very ripe tomatoes, chopped1/2 cup thinly sliced fresh basil (...

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Pasta with Beef
BroccoliMain dishPasta

Pasta with Beef, Broccoli and Tomatoes

Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...

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Popcorn With Rosemary Infused Oil
AppetizersGrainsPasta

Popcorn With Rosemary Infused Oil

Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...

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Feta Cheese Flavored Orzo
CheesePastaSide dishes

Feta Cheese Flavored Orzo

Ingredients: 8 ounces orzo pasta3 tablespoons crumbled feta cheese3 kalamata olives, pitted and chopped3...

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Lemon Pasta Salad
PastaPenneSalads

Lemon Pasta Salad

Ingredients: 7 tablespoons olive oil4 tablespoons lemon juice3 tablespoons Dijon mustard2 garlic cloves, minced2...

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Creamy Parmesan Pasta With " Fowl Balls" (Ha Ha!)
Main dishPastaTurkey

Creamy Parmesan Pasta With ” Fowl Balls” (Ha Ha!)

Ingredients: 1/2 lb ground turkey breast3/4 cup finely chopped onions3/4 cup fresh breadcrumbs1/4 cup...

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Penne with Sausage
PastaPennerice and grains

Penne with Sausage

Ingredients: 4 fresh hot Italian sausages1 clove garlic, minced1/4 cup dry white wine1 teaspoon...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Perfect  Rice Every  Time (Microwave)
Long Grain ricePastaRice

Perfect Rice Every Time (Microwave)

Ingredients: 3 cups long grain rice6 cups water2 tablespoons butter (optional) Directions: Place three...

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PastaRicerice and grains

Cooked Wild Rice

Ingredients: 1/3 cup wild rice1 cup water1 slice bacon, Thick, Lean1 teaspoon butter, Unsaltedsaltwhite...

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Baked Cheese Grits
BreakfastGrainsPasta

Baked Cheese Grits

Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...

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Oriental Seafood Pasta Salad
PastaSaladsSeafood

Oriental Seafood Pasta Salad

Ingredients: 3 tablespoons lemon juice or 3 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Lunch/snacksMain dishPasta

Heavenly Tomato-Basil Angel Hair

Ingredients: 3 cans stewed tomatoes4 cloves garlic, sliced1 small onions, diced3 tablespoons olive oil3...

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GrainsLunch/snacksPasta

Tabby Treats to Purr For! (posted by Fido)

Ingredients: 1/2 cup canned mackerel, drained1 cup dry whole grain breadcrumbs1 tablespoon vegetable oil1...

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Pastarice and grainsSide dishes

Sesame Orzo With Charred Onions

Ingredients: 2 tablespoons sesame seeds1 1/2 cups orzo pasta1 tablespoon sesame oil2 bunches scallions...

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Breakfast Bars
BreakfastGrainsPasta

Breakfast Bars

Ingredients: 2 1/2 cups old fashioned oats1 cup soy flour1/2 cup toasted wheat germ1/2...

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Wild Rice With Bacon
PastaRicerice and grains

Wild Rice With Bacon

Ingredients: 6 slices bacon, crisp cooked, break into pieces1 tablespoon butter or 1 tablespoon...

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Provolone and Broccoli Alfredo
Main dishOne Dish mealPasta

Provolone and Broccoli Alfredo

Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...

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Shrimp With Roasted Red Pepper Cream
Main dishPastaShrimp

Shrimp With Roasted Red Pepper Cream

Ingredients: 1 (8 ounce) packages vermicelli1 (12 ounce) jars roasted red peppers, drained1 (8...

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Healthy Granola
BreakfastGranola and porridgePasta

Healthy Granola

Ingredients: 1/4 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus more for pan4...

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Oriental Noodle Salad
AsianPastarice and grains

Oriental Noodle Salad

Ingredients: 8 ounces no yolk noodles ( large or your preference)3 large carrots6 ounces...

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Marie's Easy Lasagna
LasagnaMain dishPasta

Marie’s Easy Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb cottage cheese2 cups...

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Low Carb Garlic Cheesebread (Yes Low-Carb)
AppetizersBreadsPasta

Low Carb Garlic Cheesebread (Yes Low-Carb)

Ingredients: 2 slices low-carb breadmayonnaiseminced garlic (my choice) or garlic spray, to taste (...

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Chicken with Tomato Sauce and Egg Noodles
ChickenMain dishPasta

Chicken with Tomato Sauce and Egg Noodles

Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...

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Lemony Rice With Olive Oil Drizzle
PastaRicerice and grains

Lemony Rice With Olive Oil Drizzle

Ingredients: 1 cup rice ( Basmati is good)2 cups water2 garlic cloves, peeled and...

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Caribbean Rice
CaribbeanPastaRice

Caribbean Rice

Ingredients: 2 cups hot cooked rice1 (11 ounce) cans mandarin orange segments8 ounces canned...

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