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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Easy Rice Cooker Matsutake Gohan
PastaRicerice and grains

Easy Rice Cooker Matsutake Gohan

Ingredients: 2 1/2 cups short-grain rice, washed until water runs clear and drained (...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Crab Pasta Salad
CrabPastaShellfish

Crab Pasta Salad

Ingredients: 1/2 lb macaroni or 1/2 lb shell pasta1 lb imitation crabmeat1/2 cup mayonnaise1/2...

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Main dishOne Dish mealPasta

Pasta With Vegetables

Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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Jasmine Rice Salad With Fresh Ginger Dressing
PastaRicerice and grains

Jasmine Rice Salad With Fresh Ginger Dressing

Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...

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Mexi-Chicken Rice
PastaRicerice and grains

Mexi-Chicken Rice

Ingredients: 1 cup parboiled rice1 tablespoon butter2 cups chicken broth2 tablespoons cilantro, chopped2 tablespoons...

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Shrimp Scampi Pasta
Main dishPastaShrimp

Shrimp Scampi Pasta

Ingredients: 1/4 cup olive oil1 lb peeled and deveined large shrimp ( raw, 20...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Main dishPastarice and grains

Pasta with Tomatoes, Olives and Capers

Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...

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Shrimp Pasta Salad With Feta
PastaSaladsShrimp

Shrimp Pasta Salad With Feta, Sun-dried Tomatoes and Olives

Ingredients: 1/2 cup olive oil3/4 cup drained sun-dried tomatoes packed in oil1/4 cup balsamic...

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Pasta and White Beans in Light Tomato Sauce
Main dishOne Dish mealPasta

Pasta and White Beans in Light Tomato Sauce

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1 (16 ounce) cans tomatoes, chopped2 tablespoons...

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Main dishPastaPenne

Penne with Spinach and Garlic

Ingredients: 12 ounces penne pasta, uncooked2 teaspoons olive oil, divided2 teaspoons lemon juice2 tablespoons...

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Off the Shelf Pasta Salad
Pastarice and grainsSalads

Off the Shelf Pasta Salad

Ingredients: 1 lb dry pasta ( I used Radiatone)1 cup onions, diced1 cup green...

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Fast chicken Curry with Red Peppers
ChickenPastaPoultry

Fast chicken Curry with Red Peppers

Ingredients: 1 cup chicken stock2 teaspoons cornstarch1/4 teaspoon salt4 teaspoons vegetable oil1 lb boneless...

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Main dishPastarice and grains

linguine with no-cook puttanesca sauce

Ingredients: 1 package linguine6 medium ripe tomatoes, , chopped1/2 cup pimento stuffed olives, chopped3...

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Vicki's Shrimp Pasta
PastaShrimpSpaghetti

Vicki’s Shrimp Pasta

Ingredients: 1 tablespoon olive oil4 garlic cloves, crushed1/4 cup sun-dried tomatoes, chopped1/4 cup roasted...

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Basic Cream Sauce Pasta
Main dishPastarice and grains

Basic Cream Sauce Pasta

Ingredients: 4 cups cooked pasta ( Bow-Tie, Shells)2 tablespoons flour1/2 cup whole milk2 tablespoons...

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Linguine with Spicy Shrimp Sauce
Main dishPastaShrimp

Linguine with Spicy Shrimp Sauce

Ingredients: 12 ounces linguine3/4 lb fresh shrimp, peeled and deveined3 red bell peppers, cut...

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Quark Spaetzle
CheesePastaSide dishes

Quark Spaetzle

Ingredients: 1 cup Quark3 large eggs3/4 teaspoon kosher salt1/4 teaspoon fresh grated nutmeg1 1/2-2...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Speedy Ziti with Zesty Chicken
PastaSaladsSide dishes

Speedy Ziti with Zesty Chicken

Ingredients: 1 lb ziti pasta or 1 lb mostaccioli pasta or 1 lb other...

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Red-Wine Spaghetti With Broccoli Rabe
Main dishPastaSpaghetti

Red-Wine Spaghetti With Broccoli Rabe

Ingredients: 1 3/4 lbs broccoli rabe, thick stems discarded1 lb spaghetti1 (750 ml) bottles...

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Mizithra Browned Butter Pasta
Main dishPastaSide dishes

Mizithra Browned Butter Pasta

Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Cheddar Rice Bake
PastaRicerice and grains

Cheddar Rice Bake

Ingredients: 1 cup uncooked long-grain rice1/2 cup finely chopped onions3 tablespoons butter or 3...

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Pastarice and grainsSide dishes

Sweet Noodle Kugel

Ingredients: 1 lb broad egg noodles3/4 cup dried fruit, chopped1/2 cup sugar5 tablespoons margarine4...

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Cardamom and Fennel Flavored Rice
PastaRicerice and grains

Cardamom and Fennel Flavored Rice

Ingredients: 1 cup basmati rice2 cups water1/2 teaspoon fennel seeds1/2 teaspoon cardamom seedssalt and...

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Crab Fettuccine
CrabMain dishPasta

Crab Fettuccine

Ingredients: 1 cup lump crabmeat1/2 cup chicken broth1/2 cup half-and-half1/4 cup creme fraiche1 tablespoon...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Alexandra's Feta Pasta
Main dishOne Dish mealPasta

Alexandra’s Feta Pasta

Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...

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Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

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Lemon-Chicken Stir Fry
ChickenMain dishPasta

Lemon-Chicken Stir Fry

Ingredients: 8 ounces uncooked angel hair pasta1 tablespoon vegetable oil1 lb boneless skinless chicken...

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Mexican Fiesta Pasta Salad and Dressing
PastaSaladsSide dishes

Mexican Fiesta Pasta Salad and Dressing

Ingredients: 1 lb fusilli ( uncooked)1 1/2 tablespoons olive oil4 large tomatoes, seeded and...

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Penne With Pistachios
Main dishPastaPenne

Penne With Pistachios, Asparagus, and Cream

Ingredients: 1/3 cup pistachio nuts, peeled1 lb thin asparagus, cut into thirds1/4 cup unsalted...

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Pork and Pasta with Garlic and Basil
Main dishOne Dish mealPasta

Pork and Pasta with Garlic and Basil

Ingredients: 5 ounces fresh linguine ( about half a package)1/2 lb ground pork, unseasoned2...

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stuffed chicken breasts with penne pasta
PastaPennerice and grains

stuffed chicken breasts with penne pasta

Ingredients: 6 boneless skinless chicken breasts1 lb bulk ground sausage ( jimmy dean or...

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Yerushalmi Kugel
Pastarice and grainsSide dishes

Yerushalmi Kugel

Ingredients: 1 (12 ounce) packages thin egg noodles4 eggs1 teaspoon salt2 teaspoons ground black...

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Spicy Asian Pasta Salad With Peanuts
PastaSaladsSide dishes

Spicy Asian Pasta Salad With Peanuts

Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...

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Spaghetti Alla Carbonara
PastaSide dishesSpaghetti

Spaghetti Alla Carbonara

Ingredients: 250 g spaghetti noodles2 tablespoons butter2 tablespoons extra virgin olive oil4 ounces pancetta...

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Main dishPastaPenne

Spinach and Penne

Ingredients: 1 tablespoon olive oil1 onions, diced1 (28 ounce) cans tomatoes1/2 cup kalamata olives,...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Tangy Pasta Salad
PastaSaladsSide dishes

Tangy Pasta Salad

Ingredients: 6 slices bacon1 1/4 cups Miracle Whip2 tablespoons sugar1/2 teaspoon garlic salt1 (16...

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Brie and Walnut Spaghetti
Main dishPastaSpaghetti

Brie and Walnut Spaghetti

Ingredients: 8 ounces spaghetti1 1/2 tablespoons olive oil1 1/4 lbs broccoli, cut into 1/2...

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Ann's Penne Pasta Salad
PastaPenneSalads

Ann’s Penne Pasta Salad

Ingredients: 1 (16 ounce) boxes penne pasta, cooked6 roma tomatoes, chopped1 (4 ounce) boxes...

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A Duet of Pasta and Cheese
Pastarice and grainsSpaghetti

A Duet of Pasta and Cheese

Ingredients: 1 lb spaghetti4 cloves garlic, peeled and chopped2 tablespoons olive oil1 tablespoon buttersalt...

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Sausage-Pepperoni Lasagna
LasagnaMain dishPasta

Sausage-Pepperoni Lasagna

Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...

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Farfalle Pasta With Zucchini
Main dishOne Dish mealPasta

Farfalle Pasta With Zucchini, Mint, and Almonds

Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...

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Tuscan Rice Salad
PastaRicerice and grains

Tuscan Rice Salad

Ingredients: 1 cup arborio rice or 1 cup medium-grain white rice3/4 teaspoon salt1/4 cup...

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Soba Noodles With Mushrooms
AppetizersPastaSide dishes

Soba Noodles With Mushrooms

Ingredients: 1 lb soba noodles ( buckwheat noodles)3 portabella mushrooms, parboiled for 3 minutes...

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Chicken
Pastarice and grainsSoups & stews

Chicken, Barley, and Bow Tie Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch pieces1 cup...

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Sweet Red Pepper Ziti
Main dishPastarice and grains

Sweet Red Pepper Ziti

Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...

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Pasta From Hell
Main dishPastarice and grains

Pasta From Hell

Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...

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Mediterranean Garlic Herb Beef and Pasta
BeefMeatPasta

Mediterranean Garlic Herb Beef and Pasta

Ingredients: 2 lbs beef round tip steaks ( cut into bit size pieces) 2...

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Spinach Pasta Salad With Feta
Pastarice and grainsSalads

Spinach Pasta Salad With Feta

Ingredients: 1 (12 ounce) bags bow tie pasta1 (8 ounce) boxes cherry tomatoes, grape...

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PastaRicerice and grains

Rice with Almonds and Raisins

Ingredients: 1 bag brown rice ( I use Success Brand)1/4 cup sliced almonds2 tablespoons...

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Low sodiumPastarice and grains

Gnocchi in Tomato Sauce

Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...

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Solo Sweet Onion Rice
PastaRicerice and grains

Solo Sweet Onion Rice

Ingredients: 2 tablespoons olive oil (optional)1 clove garlic, diced1/3 cup onions, diced1/3 cup uncooked...

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Linguine with Red Peppers
Main dishPastaSide dishes

Linguine with Red Peppers, Green Onions and Pine Nuts

Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...

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