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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Cavatelli and Broccoli
Main dishPastaSide dishes

Cavatelli and Broccoli

Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...

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Kids Love Trail Mix Too!
FruitLunch/snacksPasta

Kids Love Trail Mix Too!

Ingredients: 15 ounces Cheerios toasted oat cereal2 (9 ounce) boxes fruit snacks ( 100%vitamin...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Cheesy Noodles and Bacon
Main dishPastaSide dishes

Cheesy Noodles and Bacon

Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...

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Champsdiet featured Image
Main dishMeatPasta

Baked Rigatoni

Ingredients: 3 1/2 cups small rigatoni pasta1 lb ground beef4 cups spaghetti sauce2 cups...

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Capellini with Ham and Asparagus
Main dishOne Dish mealPasta

Capellini with Ham and Asparagus

Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...

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Pasta with Jalapeno Pesto
Lunch/snacksMain dishPasta

Pasta with Jalapeno Pesto

Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...

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Summer Wheatberry Salad
GrainsPastarice and grains

Summer Wheatberry Salad

Ingredients: 1 cup soft wheatberries ( any health food or natural food store will...

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Lauren's Spanish Rice
PastaRicerice and grains

Lauren’s Spanish Rice

Ingredients: 1 cup rice1/2 sweet onions, diced1/4 red bell peppers, diced1/2 garlic cloves, crushed1...

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Rice Croquettes
PastaRicerice and grains

Rice Croquettes

Ingredients: 1 1/2 cups cooked rice, cooled1/2 cup all-purpose flour1 tablespoon butter, softened2 eggs,...

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The Blue Box and Broccoli
Main dishPastaSide dishes

The Blue Box and Broccoli

Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...

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Capellini Alla Piemontese - Angel Hair Piemontese-Style
Main dishPastaSide dishes

Capellini Alla Piemontese – Angel Hair Piemontese-Style

Ingredients: 2 cups lightly packed fresh Italian parsley3/4 cup walnuts1 tablespoon fresh thyme leaves3...

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Mustard Chicken and Chive Pasta Sauce
ChickenMain dishPasta

Mustard Chicken and Chive Pasta Sauce

Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...

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Fettuccine with Wild Mushrooms
Lunch/snacksPastaSide dishes

Fettuccine with Wild Mushrooms

Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...

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Low-Fat Fettuccine
EuropeanItalianPasta

Low-Fat Fettuccine

Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Egg Noodles
EggsMain dishPasta

Egg Noodles

Ingredients: 1 cup flour1 extra large eggsto taste water, enough to fill half an...

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Eggplant (Aubergine) and Ziti Parmesan
EuropeanItalianPasta

Eggplant (Aubergine) and Ziti Parmesan

Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...

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Cheesy Rotini
BeefGround beefPasta

Cheesy Rotini

Ingredients: 1/2 lb rotini pasta, uncooked1 lb ground beef1 small green peppers, chopped1 small...

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Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

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Oatmeal Flour
GrainsLow fatPasta

Oatmeal Flour

Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...

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Pasta Fritters 1965  ( Italian)
PastaSide dishesSquash

Pasta Fritters 1965 ( Italian)

Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...

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Champsdiet featured Image
Main dishPastaPork

Ham and Vegetables with Mostaccioli

Ingredients: 4 ounces mostaccioli pasta2 cups sliced zucchini1/2 cup sliced green onions4 teaspoons cornstarch1/4...

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Macadamia-sesame Soba Noodles
FruitPastaSide dishes

Macadamia-sesame Soba Noodles

Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...

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Penne and Smoked Sausage
Main dishPastaPenne

Penne and Smoked Sausage

Ingredients: 2 cups uncooked penne pasta1 lb smoked sausage or 1 lb fully cooked...

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Light and Easy Tetrazzini
Main dishPastarice and grains

Light and Easy Tetrazzini

Ingredients: 1 1/2 cups diced deli turkey breast1 small onions ( chopped)1/4 cup water1...

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Corn and Macaroni Casserole
CasserolesElbow macaroniPasta

Corn and Macaroni Casserole

Ingredients: 1 (15 ounce) cans whole kernel corn, undrain1 (15 ounce) cans creamed corn1...

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Pasta Soup Mix
Main dishPastaSoups & stews

Pasta Soup Mix

Ingredients: 1/2 cup shell macaroni ( or other small pasta)1/4 cup dried lentils1/4 cup...

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KFC Macaroni Salad
Elbow macaroniPastaSide dishes

KFC Macaroni Salad

Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...

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Cheese And Spinach Fettuccine
Main dishPastarice and grains

Cheese And Spinach Fettuccine

Ingredients: 12 ounces fettuccine10 ounces frozen chopped spinach2 cups milk1 tablespoon cornstarch1 tablespoon butter1/2...

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Perfect Pasta Salad:
Kid FriendlyPastarice and grains

Perfect Pasta Salad:

Ingredients: 1 (1 lb) box tri-colored pasta2 cups chopped green peppers2 cups diced tomatoes1...

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Uncle Salvi's Congri
Main dishPastaRice

Uncle Salvi’s Congri

Ingredients: 2 (14 ounce) cans black beans1 lb bacon1 onions, chopped1 green peppers, chopped1/4...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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Farfalle Pasta With Broccoli and Ricotta
BroccoliPastaSide dishes

Farfalle Pasta With Broccoli and Ricotta

Ingredients: 1 lb farfalle pasta2 tablespoons extra virgin olive oil2 cloves garlic, peeled,washed and...

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AppetizersGrainsPasta

Savory Cracker Bites

Ingredients: 2 (10 1/2 ounce) boxes Ritz Bits mini cheese crackers1/2 cup vegetable oil1...

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Georgia Macaroni With American Cheese
Elbow macaroniPastaSide dishes

Georgia Macaroni With American Cheese

Ingredients: 2 cups elbow macaroni1 tablespoon butter6 -8 slices American cheese1/4 cup evaporated milksalt...

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Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Couscous Casserole
CasserolesMain dishPasta

Couscous Casserole

Ingredients: 1 1/2 cups water1/4 teaspoon salt1 cup couscous, uncooked15 ounces canned black beans,...

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Kmt's Low Fat Ricotta Spinach Rolls
LasagnaMain dishPasta

Kmt’s Low Fat Ricotta Spinach Rolls

Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...

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Pasta Twists With Tomato and Mozzarella
Main dishPastarice and grains

Pasta Twists With Tomato and Mozzarella

Ingredients: 1/4 cup olive oil3 garlic cloves, halved1 (14 1/2 ounce) cans Italian-style tomatoes1/4...

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PastaSide dishesSpaghetti

Lemon Vermicelli

Ingredients: 1/3 cup milk3 tablespoons butter1 (7 ounce) packages vermicelli1/4 cup lemon juice1/3 cup...

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Saucy Pork and Pasta
Main dishPastaPork chops

Saucy Pork and Pasta

Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...

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Couscous Salad With Fresh Corn
CornPastaSalads

Couscous Salad With Fresh Corn

Ingredients: 4 cups couscous4 cups water3/4 cup vegetable oil6 ears fresh corn, cooked and...

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Gus's Spanish Rice
Low proteinPastarice and grains

Gus’s Spanish Rice

Ingredients: 2 cups uncooked medium grain rice2 tablespoons cooking oil ( for frying)1/2 cup...

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Pasta Pudding
DessertPastaPuddings and mousses

Pasta Pudding

Ingredients: 1/2 cup Italian pastina1 cup heavy cream1/4 cup sugar1 tablespoon butter1/8 tablespoon cinnamon...

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Young Jewel Fried Rice (Yeung Chau Chow Faan)
< 30 minsPastaRice

Young Jewel Fried Rice (Yeung Chau Chow Faan)

Ingredients: 4 cups rice, hot, cooked1 cup roast pork, Diced1 cup shrimp, Diced, cooked1...

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Grandma's Macaroni and Cheese
Elbow macaroniMain dishPasta

Grandma’s Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon ground mustard1/8 teaspoon pepper1...

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Orecchiette With Broccoli Sauce
Main dishPastaSide dishes

Orecchiette With Broccoli Sauce

Ingredients: 1 head broccoli, cut into large chunks ( 4 cups)4 garlic cloves, minced1/4...

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Noodles Romanoff
CheesePastaSide dishes

Noodles Romanoff

Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...

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Vegetable Rice Pilaf
PastaRicerice and grains

Vegetable Rice Pilaf

Ingredients: 1/4 cup chopped green peppers1 tablespoon garlic powder1/2 tablespoon dried basil leaves, crushed1/4...

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Lemon Cilantro Rice Pilaf
Low proteinPastaRice

Lemon Cilantro Rice Pilaf

Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...

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Lazy Man Pierogies
Pastarice and grainsSide dishes

Lazy Man Pierogies

Ingredients: 1 bag egg noodles, cooked to pkg instructions1 jar sauerkraut, rinsed1 large onions,...

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Peanut Szechuan Pasta
Main dishOne Dish mealPasta

Peanut Szechuan Pasta

Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...

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Busy Night Chicken Lo Mein
Main dishPastaPoultry

Busy Night Chicken Lo Mein

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 lb boneless skinless chicken breasts, cut...

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Pepperoni Angel Hair
Main dishOne Dish mealPasta

Pepperoni Angel Hair

Ingredients: 1 (8 ounce) packages angel hair pasta, uncooked and broke into thirds1 small...

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Fiesta Rice
PastaSide dishesWhite rice

Fiesta Rice

Ingredients: 1 cup salsa3/4 cup Minute Rice1/2 cup water Directions: Mix salsa, rice and...

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Rigatoni With Swiss Chard And Bell Peppers
< 30 minsPastarice and grains

Rigatoni With Swiss Chard And Bell Peppers

Ingredients: 12 ounces rigatoni pasta ( about 5 cups)2 tablespoons olive oil1 red bell...

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Seven Layer Pasta Salad
Pastarice and grainsSalads

Seven Layer Pasta Salad

Ingredients: 2 (4 ounce) cups uncooked bow tie pasta2 cups broccoli florets2 medium tomatoes,...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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