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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Linguine with Shrimp Pesto
PastaShellfishShrimp

Linguine with Shrimp Pesto

Ingredients: 1 lb linguine6 tablespoons butter2 cups heavy cream1/2 teaspoon ground black pepper1/2 cup...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Pastarice and grainsSalads

Chinese Pasta Salad With Creamy Ginger Dressing

Ingredients: 1 lb precooked shanghai noodles1 dash sesame oil ( for noodles)1/2 lb snow...

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Greek Death by Garlic Pasta
Main dishPastaVegetables

Greek Death by Garlic Pasta

Ingredients: 1/2 cup extra virgin olive oil10 -20 cloves garlic, minced1/4 teaspoon salt1/2 teaspoon...

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Very Easy Tomato Basil Mozzarella Pasta
EuropeanMain dishPasta

Very Easy Tomato Basil Mozzarella Pasta

Ingredients: 1 lb spaghetti ( or any other type of pasta)4 -5 cups diced...

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Sweet Golden Cornbread
BreadsGrainsPasta

Sweet Golden Cornbread

Ingredients: 2 cups yellow cornmeal2 cups all-purpose flour1/2 cup sugar8 teaspoons baking powder1 teaspoon...

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Parmesan Pasta with Grilled Chicken and Broccoli
BroccoliPastaVegetables

Parmesan Pasta with Grilled Chicken and Broccoli

Ingredients: 8 ounces uncooked pasta16 ounces frozen broccoli florets1 clove garlic, minced1 (6 ounce)...

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orzo
Pastarice and grainsSide dishes

orzo, feta and tomato salad

Ingredients: 1 lb orzo pasta1/4 cup fresh lemon juice6 teaspoons chopped fresh marjoram4 teaspoons...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Bow Ties With Bacon
Main dishPastarice and grains

Bow Ties With Bacon

Ingredients: 6 slices bacon, diced1 medium onions, finely chopped2 (14 ounce) cans diced tomatoes1...

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Pasta with Monkfish and prawns and tomato sauce
Main dishPastaShrimp

Pasta with Monkfish and prawns and tomato sauce

Ingredients: 2 tablespoons olive oil2 cloves garlic, peeled and crushed ( more if you...

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Pasta with Roasted Red Pepper Sauce
Main dishPastarice and grains

Pasta with Roasted Red Pepper Sauce

Ingredients: 1 lb pasta, of your choice ( farfalle, fusilli or gemelli are nice...

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Chicken Enchilada Lasagna Bundles
LasagnaMain dishPasta

Chicken Enchilada Lasagna Bundles

Ingredients: 12 uncooked lasagna noodles2 (10 ounce) cans enchilada sauce4 1/2 ounces chopped green...

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Jacky's Kugel
CheeseMain dishPasta

Jacky’s Kugel

Ingredients: 2 cups Rice Krispies1/3 cup sugar1 teaspoon cinnamon1/2 cup unsalted butter, melted4 large...

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Linguine Parmesan
HealthyPastarice and grains

Linguine Parmesan

Ingredients: 1 (16 ounce) packages linguine2 cups fully cooked ham, cut into strips1 tablespoon...

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Macaroni  'n Cheese Soup
CheesePastaSoups & stews

Macaroni ‘n Cheese Soup

Ingredients: 1 (14 ounce) packages deluxe-style macaroni & cheese dinner mix ( I use...

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Pasta with Blue Cheese Sauce
CheeseCondimentsetc.

Pasta with Blue Cheese Sauce

Ingredients: 1 tablespoon blue cheese2 tablespoons light cream cheese1 tablespoon sherry wine1 large onions1...

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Bow Ties With Palamino Sauce
Main dishPastarice and grains

Bow Ties With Palamino Sauce

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...

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Pasta with Chicken and Pepper Cheese Sauce
ChickenChicken breastPasta

Pasta with Chicken and Pepper Cheese Sauce

Ingredients: 3 tablespoons flour2 whole chicken breasts, cubed2 tablespoons oil1 medium onions, sliced2 cloves...

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Best Vegemite Sandwiches
Lunch/snacksPastarice and grains

Best Vegemite Sandwiches

Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...

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Linguine with Artichokes and Olives
Main dishPastaVegetables

Linguine with Artichokes and Olives

Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...

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Cashew Fried Rice
PastaRicerice and grains

Cashew Fried Rice

Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...

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Algerian Rice Salad
PastaRicerice and grains

Algerian Rice Salad

Ingredients: 1/4 cup vinegar3/4 cup salad oil1 teaspoon Dijon mustard1 teaspoon chopped parsley1 teaspoon...

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Buca Di Beppo Rigatoni Positano (Copycat)
Main dishPastarice and grains

Buca Di Beppo Rigatoni Positano (Copycat)

Ingredients: 1/2 ounce fresh basil15 ounces marinara sauce6 ounces mozzarella cheese, fresh ( found...

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Pi Phi Rice
PastaRicerice and grains

Pi Phi Rice

Ingredients: 1 (10 3/4 ounce) cans French onion soup1 (10 3/4 ounce) cans beef...

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Shrimp and Asparagus Fettuccine
Main dishPastaShrimp

Shrimp and Asparagus Fettuccine

Ingredients: 1/4 cup olive oil1/4 cup fresh lemon juice1 garlic cloves, pressed1/2 teaspoon salt1...

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Apple Lasagna
DessertLasagnaPasta

Apple Lasagna

Ingredients: 8 pieces lasagna noodles, cooked2 (20 ounce) cans apple pie filling1 cup part-skim...

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Parmesan Noodles
Pastarice and grainsSide dishes

Parmesan Noodles

Ingredients: 1 (8 ounce) packages medium egg noodles3 tablespoons butter, melted1/8 teaspoon garlic powder2...

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Italian Sausage Soup
PastaPorkSoups & stews

Italian Sausage Soup

Ingredients: 1 lb Italian sausage ( sweet or hot)1 clove garlic, minced1 medium onions,...

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Italian Spaghetti Meat Sauce
Condimentsetc.Pasta

Italian Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 teaspoon Worcestershire sauce1 lb ground beef, cooked,drained1 small onions,...

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Easy Rice Cooker Matsutake Gohan
PastaRicerice and grains

Easy Rice Cooker Matsutake Gohan

Ingredients: 2 1/2 cups short-grain rice, washed until water runs clear and drained (...

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New Mexican Gazpacho-Pasta Salad
CheesePastaSalads

New Mexican Gazpacho-Pasta Salad

Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...

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Lemon Poppy Seed Noodles
Pastarice and grainsSide dishes

Lemon Poppy Seed Noodles

Ingredients: 8 ounces egg noodles2 teaspoons butter1 lemons, juice and zest of1 teaspoon poppy...

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Angel Hair Pasta With Creamy Pesto
Lunch/snacksMain dishPasta

Angel Hair Pasta With Creamy Pesto

Ingredients: 1/4 cup pine nuts2 cups tightly packed fresh basil, , stems removed2 cups...

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Barley Stroganoff Stew
Main dishPastarice and grains

Barley Stroganoff Stew

Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...

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Pasta Salad with Sweet Peppers and Dill
Pastarice and grainsSalads

Pasta Salad with Sweet Peppers and Dill

Ingredients: 8 ounces flat egg noodles or 8 ounces fusilli4 ounces mange-touts peas or...

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microwave grits
GrainsPastarice and grains

microwave grits

Ingredients: 5 cups water1 cup grits1/2 teaspoon kosher saltbuttercheddar cheese, etc Directions: place all...

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Basil Cream Chicken
ChickenMain dishPasta

Basil Cream Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 1/3 cups finely chopped green...

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Spicy Macaroni Salad
Elbow macaroniPastaSalads

Spicy Macaroni Salad

Ingredients: 1 1/2 cups macaroni noodles, uncooked1 large tomatoes1 medium green bell peppers1 large...

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Restaurant Style Dirty Rice
PastaRicerice and grains

Restaurant Style Dirty Rice

Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...

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Lunch/snacksPastaRice

Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal)

Ingredients: 2 cups basmati rice, cleaned and washed4 cups water8 teaspoons tamarind pulp3 tablespoons...

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White Macaroni and Cheese
CasserolesMain dishPasta

White Macaroni and Cheese

Ingredients: 3 ounces crusty French bread1 medium onions, halved and sliced crosswise1 lb rigatoni...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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Italian Kielbasa and Vegetables
Main dishOne Dish mealPasta

Italian Kielbasa and Vegetables

Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...

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Pasta with Brie
Main dishOne Dish mealPasta

Pasta with Brie

Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...

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Upside-Down Fettuccine Bake
Main dishPastarice and grains

Upside-Down Fettuccine Bake

Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...

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Simple Chinese Noodles
PastaSide dishesSpaghetti

Simple Chinese Noodles

Ingredients: 7 ounces steam fried Chinese noodles6 slices ginger2 stalks green onions ( cut...

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Orange-Ginger Couscous
Pastarice and grainsSide dishes

Orange-Ginger Couscous

Ingredients: 1 teaspoon grated orange rind2 cups fresh orange juice1/3 cup craisins1/2 tablespoon butter...

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Grandma's Macaroni and Cheese
Elbow macaroniMain dishPasta

Grandma’s Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon ground mustard1/8 teaspoon pepper1...

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Cheese Noodles
CheesePastaSide dishes

Cheese Noodles

Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...

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Penne With Zucchini
Main dishPastaPenne

Penne With Zucchini, Ricotta and Chorizo

Ingredients: 500 g penne pasta1 tablespoon olive oil2 chorizo sausage3 -4 medium zucchini, coarsely...

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Chicken Caesar Pasta
ChickenMain dishPasta

Chicken Caesar Pasta

Ingredients: 1 lb bow tie pasta, cooked according to package directions1 -2 chicken breasts,...

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Vodka Sauce
Main dishPastaPenne

Vodka Sauce

Ingredients: 1 large sweet onions, chopped5 garlic cloves, coarsely chopped3 tablespoons extra virgin olive...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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Low sodiumPastarice and grains

Gnocchi in Tomato Sauce

Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Main dishPastarice and grains

Buckwheat Pasta Noodles

Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...

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Simple Sesame Soy Oriental Noodles
Pastarice and grainsSide dishes

Simple Sesame Soy Oriental Noodles

Ingredients: 1/2 lb udon noodles or 1/2 lb soba noodles1 1/2 tablespoons canola oil2...

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Penne Bosciaola
Main dishPastaPenne

Penne Bosciaola

Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...

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Main dishPastaSoy/tofu

Peanut Noodles With Tofu

Ingredients: 8 ounces linguine2 red peppers, cut in strips1/2 lb sugar snap peas, trimmed1...

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