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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Kisir (Turkish Bulgur Wheat Salad)
GrainsPastarice and grains

Kisir (Turkish Bulgur Wheat Salad)

Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...

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Angel Hair Fresca
Main dishPastaSide dishes

Angel Hair Fresca

Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...

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Peanutty Sesame Noodles
Lunch/snacksPastaSide dishes

Peanutty Sesame Noodles

Ingredients: 4 tablespoons crunchy peanut butter or 4 tablespoons creamy peanut butter4 tablespoons soy...

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Saffron Tagliarini With Snails
Main dishOne Dish mealPasta

Saffron Tagliarini With Snails, Sorrel, Tomato, Zucchini

Ingredients: 4 eggs2 -2 1/2 cups flour, unbleached6 -8 saffron strands ( soaked in...

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Cidered Rice
PastaRicerice and grains

Cidered Rice

Ingredients: 1 1/2 cups long grain rice3 1/2 cups apple cider1 medium apples, peeled,cored,and...

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Lemon Pasta Salad
PastaPenneSalads

Lemon Pasta Salad

Ingredients: 7 tablespoons olive oil4 tablespoons lemon juice3 tablespoons Dijon mustard2 garlic cloves, minced2...

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Simple Spaghetti
Main dishPastaSpaghetti

Simple Spaghetti

Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...

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Meatless Spaghetti Pie
Main dishPastaSpaghetti

Meatless Spaghetti Pie

Ingredients: 8 ounces spaghetti, cooked and drained2 tablespoons butter2 large eggs, well-beaten1/2 cup parmesan...

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Easy Spaghetti Marinara
Main dishPastaSpaghetti

Easy Spaghetti Marinara

Ingredients: 8 ounces spaghetti3 cloves garlic, sliced2 tablespoons olive oil3 tablespoons minced fresh parsley1/4...

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Orzo with Parmesan and Basil
Pastarice and grainsSide dishes

Orzo with Parmesan and Basil

Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...

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Orzo and Spinach Salad
Pastarice and grainsSalads

Orzo and Spinach Salad

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1 (10 ounce) packages baby spinach leaves,...

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Low Fat Macaroni and Cheese  Bake
Elbow macaroniPastaSide dishes

Low Fat Macaroni and Cheese Bake

Ingredients: 1/2 cup 2% low-fat milk1 cup skim milk ricotta cheese1/4 cup onions, diced2...

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Aglio Olio (Garlic and Oil Pasta)
Main dishPastaSide dishes

Aglio Olio (Garlic and Oil Pasta)

Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...

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PIEROGIE CASSEROLE  (WONDERFUL)
CasserolesPastarice and grains

PIEROGIE CASSEROLE (WONDERFUL)

Ingredients: 12 pierogi ( filled with potato and cheese)3 tablespoons extra virgin olive oil3...

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Spinach-feta Penne With Pine Nuts
Main dishPastaPenne

Spinach-feta Penne With Pine Nuts

Ingredients: 1 lb penne pasta3 tablespoons olive oil3 cloves fresh garlic, minced8 ounces crumbled...

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Sesame Pasta Chicken Salad
Lunch/snacksPastaSalads

Sesame Pasta Chicken Salad

Ingredients: 1/4 cup sesame seeds16 ounces bow tie pasta1/4-1/2 cup vegetable oil ( I...

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Vermicelli Salad
PastaSaladsSide dishes

Vermicelli Salad

Ingredients: 1 (14 ounce) packages vermicelli, coils1 medium red onions, chopped1 medium green peppers,...

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Easy Homemade Macaroni and Cheese
Elbow macaroniPastaSide dishes

Easy Homemade Macaroni and Cheese

Ingredients: 1 (5 ounce) cans evaporated milk2 eggs, lightly beaten2 tablespoons butter or 2...

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Ww Vegetable With Alfredo Sauce
Pastarice and grainsSide dishes

Ww Vegetable With Alfredo Sauce

Ingredients: 1 (1 lb) bag frozen mixed vegetables1/4 cup all-purpose flour3 cups nonfat milk1/4...

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Baked  Mostaccioli Florentine
Main dishPastaSide dishes

Baked Mostaccioli Florentine

Ingredients: 3 cups mostaccioli pasta or 3 cups other pastas, uncooked3 cups spaghetti sauce1/2...

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Jamaica Mistake Pasta Salad
Pastarice and grainsSalads

Jamaica Mistake Pasta Salad

Ingredients: 900 g penne or 900 g corkscrew macaroni2 (13 fluid ounce) bottles jamaica...

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Corkscrew Pasta with Shrimp
Main dishPastaShrimp

Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers

Ingredients: 8 ounces rotini pasta or 8 ounces fusilli3/4 lb sugar snap peas (...

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Mixed Roasted Vegetables and Pasta
Pastarice and grainsSide dishes

Mixed Roasted Vegetables and Pasta

Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...

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Emerald Fried Rice
< 15 minsPastaRice

Emerald Fried Rice

Ingredients: 225 g spring greens, finely shredded ( 8 oz)2 teaspoons salt5 tablespoons vegetable...

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Mediterranean Couscous
Pastarice and grainsSide dishes

Mediterranean Couscous

Ingredients: 1 cup uncooked couscous2 roma tomatoes, diced2 -3 scallions, chopped2 cloves garlic, minced8...

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Couscous With Peas and Onions
Main dishPastaSide dishes

Couscous With Peas and Onions

Ingredients: 1 1/2 cups finely chopped onions1 tablespoon olive oil1 cup peas1 1/2 teaspoons...

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Lemon-Chicken Stir Fry
ChickenMain dishPasta

Lemon-Chicken Stir Fry

Ingredients: 8 ounces uncooked angel hair pasta1 tablespoon vegetable oil1 lb boneless skinless chicken...

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Macaroni With Gorgonzola and Walnut Sauce
Elbow macaroniMain dishPasta

Macaroni With Gorgonzola and Walnut Sauce

Ingredients: 300 g macaroni noodlessalt100 g shallots2 garlic cloves100 g rocket ( arugula)300 g...

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Ranch Pasta Salad
PastaSaladsSide dishes

Ranch Pasta Salad

Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...

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Vegetable Noodle Casserole
CasserolesPastaSide dishes

Vegetable Noodle Casserole

Ingredients: 10 3/4 ounces cream of chicken soup10 3/4 ounces cream of broccoli soup1...

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Champsdiet featured Image
Main dishPastaShrimp

Creamy Pesto Shrimp

Ingredients: 1 lb spinach linguine or 1 lb regular linguine1/2 cup butter3 cloves garlic,...

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Barefoot Contessa Pasta With Sun-Dried Tomatoes - Ina Garten
Lunch/snacksMain dishPasta

Barefoot Contessa Pasta With Sun-Dried Tomatoes – Ina Garten

Ingredients: 1 lb fusilli ( spiral)kosher saltolive oil1 lb ripe tomatoes, cut in medium...

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How to Get Kids to Eat their Veggies Spaghetti Sauce
Main dishPastaSpaghetti

How to Get Kids to Eat their Veggies Spaghetti Sauce

Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...

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Easy Chicken Tetrazzini
Main dishPastaPoultry

Easy Chicken Tetrazzini

Ingredients: 1 tablespoon reduced-calorie margarine1/2 cup scallions, chopped ( about 5 scallions)8 ounces button...

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Creamy Bacon and Spinach Fettuccine
Main dishPastaSpaghetti

Creamy Bacon and Spinach Fettuccine

Ingredients: 500 g fettuccine pasta300 ml light cream250 g diced bacon, rind removed2 cups...

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Pasta Shrimp Toss
Main dishPastaShrimp

Pasta Shrimp Toss

Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...

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Broccoli Pasta With Creamy Garlic Dressing
BroccoliPastaSalads

Broccoli Pasta With Creamy Garlic Dressing

Ingredients: 1/3 cup mayonnaise1/3 cup plain low-fat yogurt1 tablespoon pesto sauce1 1/2 tablespoons lemon...

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Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

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Salsa Pasta Salad
Pastarice and grainsSalads

Salsa Pasta Salad

Ingredients: 16 ounces chunky salsa12 ounces tri-color pasta1 cup cheddar cheese ( grated)1 onions...

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Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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Confetti Pasta Salad
Pastarice and grainsSalads

Confetti Pasta Salad

Ingredients: 1 cup mayonnaise1 tablespoon red wine vinegar1/4 teaspoon salt1/4 teaspoon black pepper1/2 clove...

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Really Awesome Macaroni and Cheese
CasserolesElbow macaroniPasta

Really Awesome Macaroni and Cheese

Ingredients: 1 3/4 cups small elbow macaroni5 ounces extra-sharp cheddar cheese, cubed ( 1/2-inch)2...

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Apples and Noodles
FruitPastaSide dishes

Apples and Noodles

Ingredients: 2 cups noodles, cooked and drained2 apples, peeled and sliced1 dash cinnamon4 tablespoons...

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Orecchiette  With Spinach
Lunch/snacksPastaSide dishes

Orecchiette With Spinach, Garlic and Bacon

Ingredients: 1 (10 ounce) boxes frozen spinach6 -8 slices bacon1 small onions, chopped3 garlic...

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Mom's Spatzle's
Pastarice and grainsSide dishes

Mom’s Spatzle’s

Ingredients: 2 1/3 cups flour1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon onion powder1 eggs,...

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Pasta Fritters 1965  ( Italian)
PastaSide dishesSquash

Pasta Fritters 1965 ( Italian)

Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...

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Antipasto Rotini Pasta Salad
PastaSaladsSide dishes

Antipasto Rotini Pasta Salad

Ingredients: 1 lb tri-color rotini pasta, cooked and drained1 (3 inch) pieces salami, diced1...

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Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce
Main dishOne Dish mealPasta

Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce

Ingredients: 1 lb uncooked penne pasta1 tablespoon olive oil5 cups thinly sliced shiitake mushroom...

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Penne With Peas and Prosciutto
Main dishPastaPenne

Penne With Peas and Prosciutto

Ingredients: 1 lb penne pasta2 cups fresh peas1 tablespoon butter1/4 lb prosciutto, cut into...

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Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Condimentsetc.Main dish

Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce

Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...

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Linguini With Clams
Main dishPastaSpaghetti

Linguini With Clams

Ingredients: 14 ounces chopped clams, drained1/3 cup olive oil1/4 cup margarine2 garlic cloves, minced2...

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Garlic Rotelle
Main dishPastarice and grains

Garlic Rotelle

Ingredients: 4 cups cooked and drained rotelle pasta1 tablespoon olive oil1 tablespoon minced garlic1/4...

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Barley Pilaf
Pastarice and grainsSide dishes

Barley Pilaf

Ingredients: 4 tablespoons chicken stock1 small onions, chopped2 celery ribs, sliced1 (4 ounce) cans...

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Pine Nut and Chicken Pasta
ChickenMain dishPasta

Pine Nut and Chicken Pasta

Ingredients: 8 ounces fusilli or 8 ounces other spiral shaped pasta2 tablespoons olive oil1...

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Pasghetti Pizza
Main dishPastaPizza

Pasghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti2 eggs1/2 cup milk1 cup shredded mozzarella cheese3/4 teaspoon...

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Very Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Very Creamy Macaroni and Cheese

Ingredients: 1/2 cup minced onions1 tablespoon oil3 1/2 cups cooked macaroni1 3/4 cups shredded...

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Greek Pasta With Avocado Sauce
CheeseMain dishPasta

Greek Pasta With Avocado Sauce

Ingredients: 3 ripe tomatoes, cored, seeded and diced2 large ripe avocados, stoned, peeled and...

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stuffed chicken breasts with penne pasta
PastaPennerice and grains

stuffed chicken breasts with penne pasta

Ingredients: 6 boneless skinless chicken breasts1 lb bulk ground sausage ( jimmy dean or...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Lemon Spaghetti With Parmesan
Main dishPastaSpaghetti

Lemon Spaghetti With Parmesan

Ingredients: 6 cups cooked spaghetti4 -5 minced garlic cloves1 large lemons, juice and zest...

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