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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Vicki's Shrimp Pasta
PastaShrimpSpaghetti

Vicki’s Shrimp Pasta

Ingredients: 1 tablespoon olive oil4 garlic cloves, crushed1/4 cup sun-dried tomatoes, chopped1/4 cup roasted...

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Fettuccini With Mushrooms
< 30 minsMain dishPasta

Fettuccini With Mushrooms, Peas and Lemon

Ingredients: 3 tablespoons olive oil2 cloves garlic, chopped finely2 small red chilies, sliced500 g...

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Couscous Chicken Salad
Pastarice and grainsSalads

Couscous Chicken Salad

Ingredients: 1 cup uncooked couscous1 cup chopped green peppers or 1 cup red peppers1/2...

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Polka-Dotted Macaroni and Cheese
Elbow macaroniMain dishPasta

Polka-Dotted Macaroni and Cheese

Ingredients: 6 ounces elbow macaroni, cooked and drained1 (10 3/4 ounce) cans condensed cheddar...

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Classic Fettuccine Alfredo
ItalianPastarice and grains

Classic Fettuccine Alfredo

Ingredients: 1 lb fettuccineboiling watersalt1 cup heavy cream1/2 cup soft butterfresh ground black pepper1/4...

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DessertPastaPuddings and mousses

Fruity – Lokshenpudding (Kugel)

Ingredients: 450 ml milk4 ounces very fine vermicelli2 large eggs1 pinch salt1/2 teaspoon ground...

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Texas Rice
PastaRicerice and grains

Texas Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...

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Easy Creamy Pasta Parmesan
Kid FriendlyPastarice and grains

Easy Creamy Pasta Parmesan

Ingredients: 1 packet Top Ramen noodles2 cups milk3 tablespoons flourcracked pepper, to taste6 tablespoons...

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Stir-Fried Cabbage Noodles
Main dishPastaSide dishes

Stir-Fried Cabbage Noodles

Ingredients: 1 (8 ounce) packages dried chinese noodles2 teaspoons sesame oil1/4 cup dry sherry...

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Mrs Ortiz Spaghetti Sauce
Main dishPastaSpaghetti

Mrs Ortiz Spaghetti Sauce

Ingredients: 3 (15 ounce) cans diced tomatoes, do not drain1 (15 ounce) cans tomato...

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Fettuccine with ham and peas
< 30 minsPastarice and grains

Fettuccine with ham and peas

Ingredients: 1 lb fettuccine2 cups peas2 tablespoons butter1 small onions, finely chopped1 cup heavy...

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3 Step Fettuccine Alfredo
Pastarice and grainsSide dishes

3 Step Fettuccine Alfredo

Ingredients: 1 (12 ounce) packages fettuccine, prepared and hot8 tablespoons butter, melted3/4 cup parmesan...

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Lemon Poppy Seed Noodles
Pastarice and grainsSide dishes

Lemon Poppy Seed Noodles

Ingredients: 8 ounces egg noodles2 teaspoons butter1 lemons, juice and zest of1 teaspoon poppy...

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Main dishPastaRice

Vegetable Risotto

Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...

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Creamy Parmesan Orzo
Pastarice and grainsSide dishes

Creamy Parmesan Orzo

Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...

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Main dishPastarice and grains

Pasta with Tomatoes, Olives and Capers

Ingredients: 1 1/2 lbs tomatoes, peeled,seeded,and chopped4 cloves garlic, finely chopped1 lb angel hair...

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Grilled Zucchini
Main dishOne Dish mealPasta

Grilled Zucchini , Eggplant With Lemon and Porter Pasta Salad

Ingredients: 1 lemons, juice and zest of, fresh2 large garlic cloves, minced1 tablespoon olive...

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Sun-Dried Tomato Olive and Parmesan Carbonara
ItalianPastarice and grains

Sun-Dried Tomato Olive and Parmesan Carbonara

Ingredients: 250 g fettuccine pasta2 eggs, beaten2/3 cup cream1 tablespoon coarse grain mustard1/2 cup...

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Caesar Chicken Pasta
Main dishOne Dish mealPasta

Caesar Chicken Pasta

Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...

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Main dishPastaRice

Sprouted Moong and Methi Pulao

Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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Rainbow Pasta Salad
Pastarice and grainsSalads

Rainbow Pasta Salad

Ingredients: 1 lb tri-color spiral pasta2 carrots, shredded1 red onions, minced1 medium green bell...

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Shrimp with Lime
Main dishPastaShrimp

Shrimp with Lime, Cilantro and Tomatoes

Ingredients: 1 lb shrimp, peeled and deveined2 limes, juiced1/4 cup olive oil3 cloves garlic,...

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Solo Green Beans and Chicken With Pasta
BeansLunch/snacksPasta

Solo Green Beans and Chicken With Pasta

Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Noodles Romanoff
CheesePastaSide dishes

Noodles Romanoff

Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...

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Grilled Veggie Pasta Salad
Main dishPastaSquash

Grilled Veggie Pasta Salad

Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...

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Linguine and Summer Vodka Sauce
Main dishPastarice and grains

Linguine and Summer Vodka Sauce

Ingredients: 3/4 lb linguineolive oil, to taste6 plum tomatoes, coarsely chopped1 cup basil, firmly...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Easy One Step Lasagna
LasagnaMain dishPasta

Easy One Step Lasagna

Ingredients: 8 ounces lasagna noodles, uncooked1 lb hamburger1 large cottage cheese1 (15 ounce) cans...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Easy Spaghetti Marinara
Main dishPastaSpaghetti

Easy Spaghetti Marinara

Ingredients: 8 ounces spaghetti3 cloves garlic, sliced2 tablespoons olive oil3 tablespoons minced fresh parsley1/4...

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Flank Steak Aldente
Low cholesterolLow sodiumPasta

Flank Steak Aldente

Ingredients: 1 lb linguine1 lb flank steaks, cut across the grain in thin 1/4...

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Pilau Rice With Pistachios and and Pine Nuts
PastaRicerice and grains

Pilau Rice With Pistachios and and Pine Nuts

Ingredients: 1 cup uncooked rice1 3/4 cups chicken stock, plus2 tablespoons chicken stock3/4 teaspoon...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Ratatouille Pasta Salad
PastaSaladsVegetables

Ratatouille Pasta Salad

Ingredients: 8 ounces rotelle pasta, cooked and drained1 large eggplants ( about 1 1/2...

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Penne With Vodka Sauce
Main dishPastaPenne

Penne With Vodka Sauce

Ingredients: 1 tablespoon corn oil1 garlic cloves, minced1 (8 ounce) cans tomato sauce1/2 cup...

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Lunch/snacksPastarice and grains

Homemade Tagliatelle With Porcini Mushroom

Ingredients: 350 g tagliatelle pasta noodles600 g porcini mushrooms50 g garlic50 g parsley12 slices...

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Arroz Verde (Green Rice)
GrainsPastarice and grains

Arroz Verde (Green Rice)

Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...

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Penne in Vodka Sauce
Main dishPastaPenne

Penne in Vodka Sauce

Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...

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Hearty Pasta and Bean Soup
Main dishPastaSoups & stews

Hearty Pasta and Bean Soup

Ingredients: 8 ounces tubetti (about 2 cups uncooked) or 8 ounces ditalini ( about...

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Veronica's Pasta Bianc (Pasta and Pork Chops)
Main dishOne Dish mealPasta

Veronica’s Pasta Bianc (Pasta and Pork Chops)

Ingredients: 4 boneless pork chops2 large onions ( halved and thinely sliced)3 cloves garlic,...

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Lemon Tofu Spaghetti
Main dishPastaSpaghetti

Lemon Tofu Spaghetti

Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes2 tablespoons olive oil1 tablespoon dried parsley2...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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Macaroni With Gorgonzola and Walnut Sauce
Elbow macaroniMain dishPasta

Macaroni With Gorgonzola and Walnut Sauce

Ingredients: 300 g macaroni noodlessalt100 g shallots2 garlic cloves100 g rocket ( arugula)300 g...

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Moroccan Vegetable Couscous
AfricanPastarice and grains

Moroccan Vegetable Couscous

Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...

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Tibetan Noodles with Vegetables
Main dishOne Dish mealPasta

Tibetan Noodles with Vegetables

Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...

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Ranch Turkey Pasta Dinner
Main dishOne Dish mealPasta

Ranch Turkey Pasta Dinner

Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...

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Eve's Brie Pasta
Main dishOne Dish mealPasta

Eve’s Brie Pasta

Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...

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Pasta with Brie
Main dishOne Dish mealPasta

Pasta with Brie

Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...

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Linguine with Artichokes and Olives
Main dishPastaVegetables

Linguine with Artichokes and Olives

Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...

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Breakfast  Bulgur
BreakfastLow proteinPasta

Breakfast Bulgur

Ingredients: 2/3 cup bulgur1 1/3 cups cold waterdried fruit, of choice choppednutscinnamon or nutmeg,...

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Delicious and Easy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Delicious and Easy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup half-and-half1 pinch cayennesalt and pepper2 cups sharp cheddar...

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Quinoa Corn Salad
GrainsPastarice and grains

Quinoa Corn Salad

Ingredients: 3 cups water1 teaspoon salt1 1/2 cups quinoa, thoroughly rinsed2 cups fresh corn...

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Bulgur Pilaf
GrainsPastarice and grains

Bulgur Pilaf

Ingredients: 1 cup bulgur ( cracked wheat)1 medium onions, chopped2 tablespoons butter or 2...

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Prego ZestyZiti
Main dishPastaPork

Prego ZestyZiti

Ingredients: 1 lb Italian sausage, cut into %-inch pieces1 large onions, chopped ( about...

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Angel Hair Pasta
PastaSide dishesSpaghetti

Angel Hair Pasta

Ingredients: 1 lb angel hair pasta6 -8 garlic cloves, minced1/4 cup olive oil3 tomatoes,...

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Fiesta Rice
PastaSide dishesWhite rice

Fiesta Rice

Ingredients: 1 cup salsa3/4 cup Minute Rice1/2 cup water Directions: Mix salsa, rice and...

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Wild Rice Almondine
PastaRicerice and grains

Wild Rice Almondine

Ingredients: 2 cups wild rice, washed and drained well1/2 cup olive oil2 tablespoons chopped...

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< 15 minsPastaRice

Garlic-Wine Rice Pilaf

Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...

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