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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Summer Orzo Feta Pasta Salad
PastaSaladsSide dishes

Summer Orzo Feta Pasta Salad

Ingredients: 3 1/4 cups orzo pasta, cooked and cooled1 cup cucumbers, cubed4 green onions,...

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Pi Phi Rice
PastaRicerice and grains

Pi Phi Rice

Ingredients: 1 (10 3/4 ounce) cans French onion soup1 (10 3/4 ounce) cans beef...

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Chickpea and Pasta Salad
Pastarice and grainsSalads

Chickpea and Pasta Salad

Ingredients: 1/4 cup red wine vinegar1 -2 garlic cloves, chopped3 tablespoons olive oil4 teaspoons...

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Penne Pasta With Tomatoes
Main dishPastaPenne

Penne Pasta With Tomatoes, Herbs and Blue Cheese

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, diced6 cloves garlic, minced28 ounces...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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Homestyle Macaroni and Cheese Bake
Elbow macaroniPastaSide dishes

Homestyle Macaroni and Cheese Bake

Ingredients: 1 (2 1/2 lb) packages elbow macaroni3 tablespoons butter2 (10 ounce) cans condensed...

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Baked Pasta With Mushroom Chicken Cream Sauce
CasserolesMain dishPasta

Baked Pasta With Mushroom Chicken Cream Sauce

Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...

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Polish Cabbage and Noodles
PastaSide dishesVegetables

Polish Cabbage and Noodles

Ingredients: 1/2 lb bacon, diced2 tablespoons butter1 cup onions, sliced3 garlic cloves, chopped8 cups...

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Linguine with Artichokes and Olives
Main dishPastaVegetables

Linguine with Artichokes and Olives

Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...

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Basil-Parmesan Pasta Salad
PastaSaladsSide dishes

Basil-Parmesan Pasta Salad

Ingredients: 12 ounces bow tie pasta, cooked aldente3 finely chopped garlic cloves1/3 medium red...

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Cranberry Pilaf
PastaRicerice and grains

Cranberry Pilaf

Ingredients: 2 tablespoons butter1/2 cup minced onions2 tablespoons chopped fresh parsley2 chicken bouillon cubes2...

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Southwest Macaroni and Jack Cheese Bake
Elbow macaroniPastaSide dishes

Southwest Macaroni and Jack Cheese Bake

Ingredients: 8 ounces macaroni, cooked and drained2 cups milk4 ounces cream cheese, softened1 (4...

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Mexican Pasta Salad With Salsa
Elbow macaroniPastaSalads

Mexican Pasta Salad With Salsa

Ingredients: 8 -12 ounces elbow macaroni1/8 teaspoon pepper1 -2 garlic cloves, minced1 teaspoon salt3/4...

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Low Fat Taco Casserole
CasserolesMain dishPasta

Low Fat Taco Casserole

Ingredients: 8 ounces whole wheat elbow macaroni1 (15 1/2 ounce) jars mild salsa1 (1...

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Tasty Spinach Orzo
Main dishPastaSide dishes

Tasty Spinach Orzo

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...

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Mostaccioli Vegetable Salad
Main dishPastaSalads

Mostaccioli Vegetable Salad

Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...

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Quinoa Greek Salad
GrainsPastarice and grains

Quinoa Greek Salad

Ingredients: 2 cups chicken stock1 cup quinoa1/2 cup red peppers, diced1/2 cup green peppers,...

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Lemon and Tomato Pasta
LemonMain dishPasta

Lemon and Tomato Pasta

Ingredients: 6 roma tomatoes2 large white onions1 shallots ( can substitute another 1/2 onion)1...

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Almost Fat - Free Spaghetti Bolognese
Main dishPastaSpaghetti

Almost Fat – Free Spaghetti Bolognese

Ingredients: 400 g dried spaghetti or 400 g fettuccine pasta, cooked till al dente1...

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Pink Spaghetti
Pastarice and grainsSpaghetti

Pink Spaghetti

Ingredients: 1 lb spaghetti noodles1 (15 ounce) cans tomato sauce8 ounces cream cheese1 garlic...

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Wild Rice Pilaf
PastaRicerice and grains

Wild Rice Pilaf

Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...

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Main dishPastaRice

Vegetable Risotto

Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...

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Greek Isles Salad
CheesePastaSalads

Greek Isles Salad

Ingredients: 1/4 cup vegetable oil ( or use half olive oil)2 tablespoons fresh lemon...

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Lemon Pasta Salad
PastaPenneSalads

Lemon Pasta Salad

Ingredients: 7 tablespoons olive oil4 tablespoons lemon juice3 tablespoons Dijon mustard2 garlic cloves, minced2...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Low sodiumPastaRice

California Rice

Ingredients: 4 cups cooked white rice4 ounces canned diced green chilies10 -12 ounces monterey...

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Baked Penne With Red Pepper Sauce
Main dishPastaPenne

Baked Penne With Red Pepper Sauce

Ingredients: 1 lb sausage, removed from casing1 onions, chopped2 garlic cloves, chopped2 zucchini, sliced1...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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No Fail Homemade Noodles
Pastarice and grainsSide dishes

No Fail Homemade Noodles

Ingredients: 2 whole eggs2 cups flour1/8 cup milk1 teaspoon salt Directions: Break eggs in...

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Spaghetti Topped With Crispy Bacon and Breadcrumbs
Main dishPastaSpaghetti

Spaghetti Topped With Crispy Bacon and Breadcrumbs

Ingredients: 60 ml extra virgin olive oil1 onions, finely chopped1 teaspoon caster sugar800 g...

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Penne With Italian Sausage
Main dishPastaPenne

Penne With Italian Sausage, Tomato and Herbs

Ingredients: 1 lb Italian sausage1 lb penne pasta1 teaspoon olive oil1 large onions, chopped3...

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Chicken and Spinach Pasta
ChickenMain dishPasta

Chicken and Spinach Pasta

Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...

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Spinach and Cheese Rice With  Mushrooms
PastaRicerice and grains

Spinach and Cheese Rice With Mushrooms

Ingredients: 2 tablespoons oil3 tablespoons butter1 -2 tablespoon fresh minced garlic ( or to...

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2- Step Pasta Sensation
Pastarice and grainsSalads

2- Step Pasta Sensation

Ingredients: 6 cups hot cooked pasta ( Spiral Noodles)3/4 cup kraft grated parmesan cheese1/3...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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Spaetzle
Lunch/snacksPastaSide dishes

Spaetzle

Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...

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Ranch Pasta Salad
PastaSaladsSide dishes

Ranch Pasta Salad

Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...

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1950's Hamburger Goulash
BeefGround beefPasta

1950’s Hamburger Goulash

Ingredients: 3/4 lb macaroni2 (6 ounce) cans tomato paste3 cups water1/4 teaspoon baking soda...

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Szechuan Shrimp Noodle Salad
PastaSaladsShrimp

Szechuan Shrimp Noodle Salad

Ingredients: 1/2 lb egg noodles ( thin Chinese style, or linguini in a pinch)4...

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Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup)
ChickenPastaSoups & stews

Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup)

Ingredients: 1 chicken, cut into partsbay leaves1/2 teaspoon ground cumin, to taste1/2 teaspoon garlic...

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Best Marinara Sauce
Condimentsetc.Pasta

Best Marinara Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes1 medium onions, chopped1 -3 clove garlic, mincedfresh...

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Divine Macaroni and Cheese
PastaPenneSide dishes

Divine Macaroni and Cheese

Ingredients: 2 tablespoons butter2 garlic cloves, pressed1 1/2 cups milk1 cup shredded parmesan cheese,...

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BreakfastOmelets and frittatasPasta

Angel Hair Frittata

Ingredients: 4 tablespoons olive oil2 small zucchini, sliced1 tomatoes, seeded and chopped2 large mushrooms,...

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Honey Dijon Cabbage and Pasta  Salad
PastaSaladsVegetables

Honey Dijon Cabbage and Pasta Salad

Ingredients: 1 1/2 cups red cabbage, finely shredded1 cup carrots, peeled and finely shredded...

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Ziti with Red Peppers
CheeseEggs/dairyPasta

Ziti with Red Peppers, Olives, Artichokes and Gorgonzola

Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...

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Main dishPastaSpaghetti

Ted’s Famous Chicken

Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...

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Easy Summer Spinach Pasta Salad
OnionsPastaSalads

Easy Summer Spinach Pasta Salad

Ingredients: 1 (12 ounce) packages farfalle pasta10 ounces baby spinach, rinsed and torn into...

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Oat bran-Banana Breakfast for One
BreakfastGrainsPasta

Oat bran-Banana Breakfast for One

Ingredients: 1/2 bananas, chopped1/3 cup oat bran1 dash salt3/4 cup water1 teaspoon sugar (...

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Homemade Rice Pudding
DessertPastaRice

Homemade Rice Pudding

Ingredients: 6 cups milk1 cup white rice4 tablespoons sugarvanilla (optional)cinnamon (optional)nutmeg (optional) Directions: Wash...

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Triple Cheese Spinach and Sausage Lasagna
LasagnaMain dishPasta

Triple Cheese Spinach and Sausage Lasagna

Ingredients: 3 -4 tablespoons olive oil1 onions, chopped2 -3 tablespoons minced fresh garlic3 carrots,...

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Asparagus Pasta Stir Fry
PastaSide dishesSpaghetti

Asparagus Pasta Stir Fry

Ingredients: 1 lb fresh asparagus, trimmed1/2 cup onions, sliced2 tablespoons vegetable oil2 tablespoons soy...

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Eggplant (Aubergine) Rigatoni Bake
Main dishPastarice and grains

Eggplant (Aubergine) Rigatoni Bake

Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...

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Ziti Pepperoni Casserole
CasserolesMain dishPasta

Ziti Pepperoni Casserole

Ingredients: 1 (16 ounce) boxes ziti pasta, cooked and drained1 (32 ounce) jars spaghetti...

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Creamy Pasta Salad
Pastarice and grainsSalads

Creamy Pasta Salad

Ingredients: 1 cup small shell pasta, cooked, drained1/2 cup mayonnaise1/2 cup sour cream1 teaspoon...

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Spicy Chicken Bow Tie Pasta in Cream Sauce
Main dishOne Dish mealPasta

Spicy Chicken Bow Tie Pasta in Cream Sauce

Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Chicken Lasagna Florentine
ChickenLasagnaPasta

Chicken Lasagna Florentine

Ingredients: 6 dried lasagna noodles1 (10 ounce) packages chopped spinach, thawed2 cups cooked chicken2...

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Linguine With Potatoes
Lunch/snacksPastaSide dishes

Linguine With Potatoes, Green Beans and Pesto

Ingredients: 1 cup packed fresh basil leaves1/2 cup packed fresh flat-leaf Italian parsley1/4 cup...

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Simple Sesame Soy Oriental Noodles
Pastarice and grainsSide dishes

Simple Sesame Soy Oriental Noodles

Ingredients: 1/2 lb udon noodles or 1/2 lb soba noodles1 1/2 tablespoons canola oil2...

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Almond-Pea Pesto Pasta
Main dishPastaPenne

Almond-Pea Pesto Pasta

Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...

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