Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...
Farfalle With Feta and Chipotle
Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...
Broccoli-Pasta Alfredo
Ingredients: 0.5 (16 ounce) packages uncooked bow tie pasta2 cups broccoli florets2 tablespoons butter1/4...
Pasta in Danish Butter Sauce
Ingredients: 1 lb rotini pasta1/2 cup unsalted butter2 tablespoons minced onions2 garlic cloves, minced2...
Smoked Mozzarella Pasta Salad
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (8 ounce) packages rotini pasta, uncooked1...
Vegan Corn Dogs
Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...
Tomato Artichoke Chicken
Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...
Vegetarian Nasi Goreng (Fried Rice)
Ingredients: 2 cups long-grain ricesalt2 tablespoons tamarind paste2 tablespoons vegetable oil8 shallots, chopped3 cloves...
Farfalle Pasta With Zucchini, Mint, and Almonds
Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...
Southwest Pasta Salad
Ingredients: 2/3 cup mayonnaise1/3 cup sour cream1/4 cup fresh cilantro2 tablespoons milk2 tablespoons lime...
Shiitake-Ginger Pasta Salad With Radicchio
Ingredients: 8 ounces farfalle pasta ( bowtie)12 ounces common mushrooms, rinsed and stem ends...
Vegetable Pasta Salad
Ingredients: 1 zucchini, cubed1 eggplants, cubed1 red onions, chopped1 green capsicum, chopped1 clove garlic,...
Easy Sun-Dried Tomato Pasta
Ingredients: 1 lb pasta, of your choice1 garlic cloves1 (5 ounce) packages herbed feta...
Basmati Pilaf
Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...
Grilled Chicken With Linguine and Pesto
Ingredients: 1 (9 ounce) packages fresh linguine, prepared according to package directions1 lb boneless...
Bouillabaisse
Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...
Low-Fat Linguine with Tomatoes and ‘Cream’
Ingredients: 2 teaspoons olive oil1 cup chopped onions1 clove garlic, minced ( or more)1...
Barley Stroganoff Stew
Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...
Italian Chicken and Fettuccine
Ingredients: 4 boneless skinless chicken breasts1 (5 1/2 ounce) packages Shake-and-Bake1 (8 ounce) boxes...
Easy Chicken and Pasta Parmesan
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 lb boneless skinless chicken breasts, cut...
Pumpkin, Lemon and Basil Risotto
Ingredients: 2 cups butternut pumpkin, seeded and diced into 1 centimetre square cubes (...
South of the Border Steak Rolls
Ingredients: 1 (2 lb) flank steaks, trimmed of fat and cut into 4 to...
Macaroni and Cheese (Reduced Fat)
Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...
Rice Chantilly
Ingredients: 3 cups cooked rice3/4 cup shredded cheddar cheese, divided1/2 cup sour cream3 dashes...
Rice Souffle
Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups milk 2 cups...
Sausage and Pumpkin Sauce with Pasta
Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage links, skin removed4 cloves garlic,...
Hush Puppies ala Nita
Ingredients: 2 cups white cornmeal, preferably white lily or martha white, both self rising...
Picnic Spaghetti Salad
Ingredients: 8 ounces spaghetti, coarsely broken16 ounces coleslaw mix1 large onions, chopped1 green peppers,...
Kitchen Sink Spaghetti
Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...
Lemon Broccoli Penne
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...
Pasta with Roasted Vegetables, Tomatoes, and Basil
Ingredients: vegetable oil cooking spray3 red bell peppers, cut into 1/2-inch pieces1 1/2 medium...
Noodles in Nut Sauce
Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...
Quick, Soft, Sexy Grits
Ingredients: 6 cups chicken stock or 6 cups low sodium chicken broth2 cups heavy...
Linguine with Vodka Cream Sauce
Ingredients: 16 ounces linguine, dry or fresh4 tablespoons extra virgin olive oil3 cloves garlic,...
Fettuccine with Peas and Ham
Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...
Vegetable Orzo
Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...
Pecos Pasta
Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...
Sweet and Spicy Pineapple Fried Rice
Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...
Chinese Pasta Salad With Creamy Ginger Dressing
Ingredients: 1 lb precooked shanghai noodles1 dash sesame oil ( for noodles)1/2 lb snow...
Pasta With Summer Squash and Zucchini
Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...
Rice Rogers
Ingredients: 1 cup uncooked white rice2 tablespoons butter1/3 cup grated parmesan cheese1/3 cup finely...
Greek Pasta with Shrimp
Ingredients: 1 (28 ounce) cans good quality plum tomatoes4 tablespoons olive oil ( divided)2...
Pasta Pomodorini
Ingredients: 3/4 lb spaghetti1/4 cup olive oil, plus more for drizzling1/4 cup sliced garlic1/4...
Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers
Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...
Summer Corn and Tomato Pasta
Ingredients: 2 cups fresh corn kernels or 2 cups frozen corn kernels, cooked5 medium...
Light Pasta Carbonara
Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...
Fall to Your Knees Macaroni and Cheese
Ingredients: 3 1/2 cups large elbow macaroni10 ounces Velveeta cheese, cut into 1-inch squares10...
Shrimp Scampi Pasta
Ingredients: 1/4 cup olive oil1 lb peeled and deveined large shrimp ( raw, 20...
Zucchini Ricotta Bake
Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...
Attack of the Killer Tomato Sauce with Penne
Ingredients: 2 cloves garlic, peeled5 tablespoons olive oil1 1/2 lbs ripe fresh tomatoes or...
Sicilian Pasta Salad
Ingredients: 1 teaspoon salt8 ounces pasta shells or 8 ounces rotini pasta2 cups fresh...
Instant Potato Gnocchi
Ingredients: 2/3 cup dry potato buds for instant mashed potatoes2/3 cup boiling water1 eggs,...
Spinach-feta Penne With Pine Nuts
Ingredients: 1 lb penne pasta3 tablespoons olive oil3 cloves fresh garlic, minced8 ounces crumbled...
Curried Fruit and Rice Salad
Ingredients: 4 tablespoons mayonnaise1 teaspoon curry powder1/4 teaspoon celery salt1/4 teaspoon sugar1/2 lemons, juice...
Indian Corn Pilaf
Ingredients: 1 tablespoon olive oil1/2 teaspoon cumin seeds2 inches cinnamon sticks4 -5 whole cardamom...
Pumpkin Pasta
Ingredients: 1 cup freshly grated parmesan cheese, divided1 lb rotini pasta, cooked1/4 cup butter...
Best Chicken Tetrazzini
Ingredients: 4 boneless chicken breasts1 teaspoon onion salt1 1/2 teaspoons celery salt1/2 teaspoon pepper1/8...
Pepperoni Macaroni
Ingredients: 2 1/2 cups uncooked elbow macaroni1 lb bulk Italian sausage1 large onions, chopped1...
Good Times and Noodle Salad (Pasta Salad)
Ingredients: 1 (16 ounce) boxes rotini pasta ( the garden rotini with red green...
Vegetable Noodle Soup
Ingredients: 12 ounces egg noodles or 12 ounces thin egg noodles, uncooked1 tablespoon vegetable...
