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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
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Main dishPastarice and grains

Tomato Basil, Brie Linguini

Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...

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Pizza Di Spaghetti
Main dishPastaSpaghetti

Pizza Di Spaghetti

Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...

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PastaSide dishesVegetables

Asian Sweet and Spicy Noodles (Vegetarian)

Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...

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Elbow macaroniPastarice and grains

Macaroni Bake (Low Cal)

Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...

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Condimentsetc.Pasta

San Marzano Tomato-Basil Sauce

Ingredients: 1 (12 ounce) cans whole peeled san marzano tomatoes ( available at Italian...

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CheeseMain dishPasta

Nana’s Ricotta Gnocchi

Ingredients: 4 cups all-purpose flour1 pinch salt1 (15 ounce) containers ricotta cheese ( drain...

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Baked Ziti Pizza
Main dishPastaPizza

Baked Ziti Pizza

Ingredients: 1 favorite pizza crusts ( 14-in)14 1/2 ounces diced tomatoes1/2 teaspoon dried basil1/2...

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Garden Spinach Angel Hair Pasta
FishMain dishPasta

Garden Spinach Angel Hair Pasta

Ingredients: 1 lb angel hair pasta ( use Pappardelle’s Garden Spinach Angel Hair if...

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Ww Vegetable With Alfredo Sauce
Pastarice and grainsSide dishes

Ww Vegetable With Alfredo Sauce

Ingredients: 1 (1 lb) bag frozen mixed vegetables1/4 cup all-purpose flour3 cups nonfat milk1/4...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Pasta Salad With Creamy Lemon Dill Dressing
PastaSaladsSide dishes

Pasta Salad With Creamy Lemon Dill Dressing

Ingredients: 1 (12 ounce) packages small shape pasta ( wagon wheel, small shells etc.)1...

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Easy Way Lasagna
LasagnaMain dishPasta

Easy Way Lasagna

Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...

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Pilau or Pulao (Fragrant Rice)
PastaRicerice and grains

Pilau or Pulao (Fragrant Rice)

Ingredients: 2 cups basmati rice2 tablespoons vegetable oil1 large onions, thinly slicedsalt2 tablespoons chopped...

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Creamy Fettuccine
Pastarice and grainsSide dishes

Creamy Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...

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Orzo and Spinach Salad
Pastarice and grainsSalads

Orzo and Spinach Salad

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1 (10 ounce) packages baby spinach leaves,...

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Korean " Oma" Fried Rice With Egg Topping
PastaRicerice and grains

Korean ” Oma” Fried Rice With Egg Topping

Ingredients: 4 cups white rice, prepared and cooked1 tablespoon vegetable oil2 -3 tablespoons soy...

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Lori's Caramelized Onion Spaghetti
Main dishPastaSpaghetti

Lori’s Caramelized Onion Spaghetti

Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...

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Alfredo Perfecto
Main dishPastaShrimp

Alfredo Perfecto

Ingredients: 2 1/4 cups dry penne pasta1 head fresh broccoli1 lb shelled cooked shrimp,...

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Herby Noodle Bake (A Kugel By Any Other Name)
CasserolesPastaSide dishes

Herby Noodle Bake (A Kugel By Any Other Name)

Ingredients: 4 ounces egg noodles4 ounces spinach noodles2 cups cottage cheese2 cups sour cream2...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Southern Style Macaroni and Cheese
Elbow macaroniPastaSide dishes

Southern Style Macaroni and Cheese

Ingredients: 8 ounces elbow macaroni, cooked4 tablespoons butter, melted1 (12 ounce) cans evaporated milk1...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Polka-Dotted Macaroni and Cheese
Elbow macaroniMain dishPasta

Polka-Dotted Macaroni and Cheese

Ingredients: 6 ounces elbow macaroni, cooked and drained1 (10 3/4 ounce) cans condensed cheddar...

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Cracker Barrel Macaroni and Cheese
CheeseMain dishPasta

Cracker Barrel Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup low sodium chicken broth1/2 cup cream2 1/2...

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Pastarice and grainsVegetables

Pasta with Mushrooms, Ham and Peas

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions1 lb white mushrooms, quartered ( about...

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Mushroom Tofu Stroganoff
Main dishPastaSoy/tofu

Mushroom Tofu Stroganoff

Ingredients: 4 tablespoons butter1 1/2 cups finely chopped onions4 garlic cloves, minced1 teaspoon dill2...

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Macaroni and Cheese Deluxe
Elbow macaroniPastaSide dishes

Macaroni and Cheese Deluxe

Ingredients: 1 (8 ounce) packages elbow macaroni2 cups cream-style cottage cheese1 (8 ounce) cartons...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Tuscan-Style Pasta and Cannellini
Main dishPastaSpaghetti

Tuscan-Style Pasta and Cannellini

Ingredients: 1/4 cup extra virgin olive oil3 large garlic cloves, minced1/4 lb sliced curly...

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Noodles Alfredo
CheesePastaSide dishes

Noodles Alfredo

Ingredients: 2 cups egg noodles1/2 cup butter1/2 cup light cream1 cup parmesan cheese1 tablespoon...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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CheeseMain dishPasta

Cavatappi With Spinach, Beans and Asiago Cheese

Ingredients: 8 cups coarsely chopped spinach leaves4 cups hot cooked cavatappi pasta ( about...

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Pastarice and grainsSalads

Asian Cucumbers and Pasta

Ingredients: 2 cloves garlic1 tablespoon grated fresh ginger1/3 cup smooth peanut butter1/4 cup soy...

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Gourmet Chicken With Noodles
ChickenMain dishPasta

Gourmet Chicken With Noodles

Ingredients: 1/3 cup onions, minced1 tablespoon butter3 cups fine noodles2 3/4 cups chicken broth1/2...

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Japanese Style Curry Udon Noodles (Karei Udon)
Main dishPastarice and grains

Japanese Style Curry Udon Noodles (Karei Udon)

Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...

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FruitMain dishPasta

Cold Spicy Cashew Noodles

Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...

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KFC Macaroni Salad
Elbow macaroniPastaSide dishes

KFC Macaroni Salad

Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...

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Spinach and Tofu Lasagna
LasagnaMain dishPasta

Spinach and Tofu Lasagna

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...

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Rice - Staple Dish of India
AsianIndianPasta

Rice – Staple Dish of India

Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...

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Linguine With Bacon and Onions
ItalianMain dishPasta

Linguine With Bacon and Onions

Ingredients: 6 -8 ounces bacon, cut into 1/4 in. pieces2 tablespoons extra virgin olive...

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Main dishPastaPork

Pork and Vegetable Lo Mein

Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...

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Sylvia's Picnic Macaroni Salad
Elbow macaroniPastaSalads

Sylvia’s Picnic Macaroni Salad

Ingredients: 2 cups cooked macaroni1 cup chopped ham ( leftover ham or canned ham)2...

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CheeseLunch/snacksPasta

Noodle and Cheese Bake

Ingredients: 1/2 cup chopped onions1 tablespoon butter2 tablespoons flour1 teaspoon saltblack pepper1 cup milk1...

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Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

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Bucatini With Pancetta And Tomatoes
Main dishPastaSpaghetti

Bucatini With Pancetta And Tomatoes

Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...

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Quick
Condimentsetc.Pasta

Quick, Easy, Creamy, Tomato Pasta Sauce

Ingredients: 1 can tomato paste, mixed with about2 -3 tablespoons water1 -2 tablespoon olive...

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Penne With Roasted Chicken and Radicchio
Main dishPastaPenne

Penne With Roasted Chicken and Radicchio

Ingredients: 1 lb whole wheat penne1 head radicchio, torn into 1 inch pieces1/2 cup...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Pesto and Tomato Angel Hair Pasta
Main dishPastarice and grains

Pesto and Tomato Angel Hair Pasta

Ingredients: 1 lb angel hair pasta3 cloves garlic3 cups fresh basil leaves1/2 cup pine...

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Chicken Fettuccine in Browned Butter Sauce
ChickenMain dishPasta

Chicken Fettuccine in Browned Butter Sauce

Ingredients: 12 ounces fettuccine, cooked and drained1/2 cup butter1 clove garlic, minced or crushed2...

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Pasta with Blue Cheese Sauce
CheeseCondimentsetc.

Pasta with Blue Cheese Sauce

Ingredients: 1 tablespoon blue cheese2 tablespoons light cream cheese1 tablespoon sherry wine1 large onions1...

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Ny Style Antipasto Salad
CheesePastaSalads

Ny Style Antipasto Salad

Ingredients: 1 (12 ounce) packages corkscrew shaped pasta, cooked, drained, cooled ( I use...

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Orzo Summa Domae (Greek Orzo Salad)
Pastarice and grainsSalads

Orzo Summa Domae (Greek Orzo Salad)

Ingredients: 8 ounces orzo pasta, uncooked1 large sweet red peppers1/4 cup kalamata olives, coarsely...

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Curly Cue Salad
Pastarice and grainsVegetarian

Curly Cue Salad

Ingredients: 1 lb rotini pasta1 cup apple cider vinegar1/2 cup sugar1/4 cup oil1/2 teaspoon...

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Pasta Fazool
Low fatPastarice and grains

Pasta Fazool

Ingredients: 3 (6 ounce) cans tomato paste, not sauce1 cup water1 (19 ounce) cans...

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Meatless
Main dishPastaSpaghetti

Meatless, Microwave, Spaghetti Pie

Ingredients: 3 cups leftover cooked spaghetti1 cup shredded mozzarella cheese1/4 cup shredded romano cheese1/2...

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My Favorite Sesame Noodles
Pastarice and grainsSide dishes

My Favorite Sesame Noodles

Ingredients: 1/2 lb thin spaghetti1 tablespoon peanut butter1 1/2-2 tablespoons soy sauce1 1/2-2 tablespoons...

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Velvety Pasta With Chicken and Mushrooms
Main dishPastarice and grains

Velvety Pasta With Chicken and Mushrooms

Ingredients: 12 ounces al dente pasta1 1/2 lbs boneless skinless chicken breasts or 1...

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Pad Sieu (Thai Rice Noodles)
BroccoliMain dishPasta

Pad Sieu (Thai Rice Noodles)

Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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