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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Easy Pasta and Vegetables
Main dishOne Dish mealPasta

Easy Pasta and Vegetables

Ingredients: 1 (16 ounce) jars pasta sauce, pick your favorite2 cups water8 ounces pasta,...

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Couscous and Feta Cakes
GrainsPastarice and grains

Couscous and Feta Cakes

Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...

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Linguini with Artichokes
Main dishPastarice and grains

Linguini with Artichokes

Ingredients: 2 tablespoons butter1 clove garlic, minced1 small onions, chopped2 ounces mushrooms, sliced1 tomatoes,...

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Spaghetti Torte
Pastarice and grainsSpaghetti

Spaghetti Torte

Ingredients: 500 g uncooked spaghetti1/2 cup grated parmesan cheese1/2 cup ricotta cheese4 egg whites2...

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Carbonara Al Franco
Main dishPastaSpaghetti

Carbonara Al Franco

Ingredients: 2 tablespoons olive oil1/2 cup finely diced prosciutto1 cup sliced mushrooms1 teaspoon minced...

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Nat's Rice Sticks
PastaSaladsSide dishes

Nat’s Rice Sticks

Ingredients: 250 g rice noodles2 leeks ( white part and a bit of green...

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Pasta with Fresh Tomatoes and Basil
Main dishPastaTomatoes

Pasta with Fresh Tomatoes and Basil

Ingredients: 3 ripe tomatoes, seeded and chopped2 -3 cloves garlic, minced2 tablespoons chopped fresh...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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Chinese Fried Rice
PastaRicerice and grains

Chinese Fried Rice

Ingredients: 3 cups cooked rice, cooled1/4 cup vegetable oil1 green onions, thinly sliced3 eggs,...

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Mushroom Rice Baked
PastaRicerice and grains

Mushroom Rice Baked

Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans cream of mushroom soup1...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Creamy Chicken Carbonara
Main dishPastaSpaghetti

Creamy Chicken Carbonara

Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...

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Broccoli and Pasta Bake
BroccoliMain dishPasta

Broccoli and Pasta Bake

Ingredients: 8 ounces large spiral shaped pasta1/3 cup butter1/3 cup flour3 cups milk or...

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Instant Potato Gnocchi
PastaPotatoesrice and grains

Instant Potato Gnocchi

Ingredients: 2/3 cup dry potato buds for instant mashed potatoes2/3 cup boiling water1 eggs,...

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Linguini With Clams
Main dishPastaSpaghetti

Linguini With Clams

Ingredients: 14 ounces chopped clams, drained1/3 cup olive oil1/4 cup margarine2 garlic cloves, minced2...

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Easy Egg Noodles
Lunch/snacksPastarice and grains

Easy Egg Noodles

Ingredients: 3 cups egg noodles1/2 lb maple bacon1/2 cup brown sugar1/2 cup sweet onions1...

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Rigatoni With Ricotta Cheese
Main dishPastaSide dishes

Rigatoni With Ricotta Cheese

Ingredients: 1 (16 ounce) boxes rigatoni pasta2 eggs1 (15 ounce) ricotta cheese3/4 cup parmesan...

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Pumpkin
ItalianPastaRice

Pumpkin, Lemon and Basil Risotto

Ingredients: 2 cups butternut pumpkin, seeded and diced into 1 centimetre square cubes (...

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Mrs Ortiz Spaghetti Sauce
Main dishPastaSpaghetti

Mrs Ortiz Spaghetti Sauce

Ingredients: 3 (15 ounce) cans diced tomatoes, do not drain1 (15 ounce) cans tomato...

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Pasta Salad with Sweet Peppers and Dill
Pastarice and grainsSalads

Pasta Salad with Sweet Peppers and Dill

Ingredients: 8 ounces flat egg noodles or 8 ounces fusilli4 ounces mange-touts peas or...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Lazy-Day Lasagna
LasagnaPastarice and grains

Lazy-Day Lasagna

Ingredients: 12 ounces lasagna noodles, uncooked5 -6 cups spaghetti sauce2 cups cream-style cottage cheese...

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Pasta Limone With Sauteed Garden Veggies
PastaSide dishesSpaghetti

Pasta Limone With Sauteed Garden Veggies

Ingredients: 4 cups cooked pasta4 teaspoons extra virgin olive oil1 large yellow zucchini2 medium...

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Tomato Artichoke Chicken
ChickenMain dishPasta

Tomato Artichoke Chicken

Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...

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Bow Ties with Asian Chicken
ChickenPastaPoultry

Bow Ties with Asian Chicken

Ingredients: 1 lb bow tie pasta, uncooked4 tablespoons soy sauce2 tablespoons honey2 tablespoons lime...

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Easy Lasagna
LasagnaMain dishPasta

Easy Lasagna

Ingredients: 1 -1 1/2 lb ground beef3 cups Ragu chunky tomato sauce with extra...

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Bouillabaisse
Main dishPastaStews

Bouillabaisse

Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...

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Broccoli - Pesto Pasta
Main dishPastaPenne

Broccoli – Pesto Pasta

Ingredients: 400 g penne pasta250 g broccoli, cut into florets1 garlic, cloved peeled1 large...

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Pasta Salad With Provolone
Pastarice and grainsSalads

Pasta Salad With Provolone

Ingredients: 2 garlic cloves, crushed1/4 teaspoon salt1/2 cup olive oil1/4 cup red wine vinegar1/2...

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Sweet Southern Cornbread Ala Nita
BreadsGrainsPasta

Sweet Southern Cornbread Ala Nita

Ingredients: 2 cups white lily self-rising cornmeal mix or 2 cups martha white hot...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Vegan Veggie Lasagna
LasagnaMain dishPasta

Vegan Veggie Lasagna

Ingredients: 8 ounces lasagna noodles, cooked and drained1/2 cup tomato sauce14 ounces extra firm...

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Nice Thai Burritos
Main dishPastarice and grains

Nice Thai Burritos

Ingredients: 2 cups short-grain brown rice, cooked 1 cup broccoli, cut up into small...

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Chicken Pasta Milano
ChickenMain dishPasta

Chicken Pasta Milano

Ingredients: 1 tablespoon butter2 cloves garlic, minced1/2 cup sun-dried tomatoes, chopped1 cup chicken broth,...

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Pasta with Roasted Red Pepper Sauce
Main dishPastarice and grains

Pasta with Roasted Red Pepper Sauce

Ingredients: 1 lb pasta, of your choice ( farfalle, fusilli or gemelli are nice...

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Falooda -- Easy and Delicious
BeveragesDessertPasta

Falooda — Easy and Delicious

Ingredients: 1 glass milk ( skim to full)1 -2 ounce chinese noodles ( or...

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Warm Gnocchi Salad
Main dishPastaSalads

Warm Gnocchi Salad

Ingredients: 500 g fresh gnocchi ( 1lb)1 (270 g) jars char-grilled red capsicums, in...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Tasty Spinach Orzo
Main dishPastaSide dishes

Tasty Spinach Orzo

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...

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Crab Delight Fettuccini
CrabPastaShellfish

Crab Delight Fettuccini

Ingredients: 6 ounces fettuccine pasta1/4 cup butter2 cloves garlic, finely chopped1 cup half-and-half1 (8...

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Penne Pasta With Mushroom Clam Sauce and Cheeses
Main dishPastaPenne

Penne Pasta With Mushroom Clam Sauce and Cheeses

Ingredients: 1 lb penne pasta or 1 lb any tubular type pasta3/4 cup whipping...

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Teresa's 10-Minute Seafood Pasta
Main dishOne Dish mealPasta

Teresa’s 10-Minute Seafood Pasta

Ingredients: 1/4 lb raw deveined/peeled shrimp1/4 lb raw sea scallops or 1/4 lb bay...

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Arroz Con Chile Verde (Green Chile Rice)
PastaRicerice and grains

Arroz Con Chile Verde (Green Chile Rice)

Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Ziti Alla Zucca (Ziti With Pumpkin)
Main dishPastaSquash

Ziti Alla Zucca (Ziti With Pumpkin)

Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped1 garlic cloves, finely chopped1...

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Semolina's Chicken Cordon Bleu Pasta
Main dishPastaPenne

Semolina’s Chicken Cordon Bleu Pasta

Ingredients: 3 ounces chicken breasts, skinned, boned, & cubed2 ounces ham, cubed1/2 ounce vegetable...

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Mixed Roasted Vegetables and Pasta
Pastarice and grainsSide dishes

Mixed Roasted Vegetables and Pasta

Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...

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My Favorite Pesto Recipe
< 30 minsPastarice and grains

My Favorite Pesto Recipe

Ingredients: 2 cups of firmly packed basil leaves, washed and dried3 garlic cloves1/2 cup...

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Uncle Bill's Chicken Soup
ChickenPastaSoups & stews

Uncle Bill’s Chicken Soup

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons butter1 large onions, coarsely chopped1 large...

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Coriander Rice
PastaRicerice and grains

Coriander Rice

Ingredients: 1 1/2 cups basmati rice3 quarts water1 1/2 tablespoons salt5 tablespoons unsalted butter1...

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Olive Garden Penne Romana ( Copycat )
Main dishPastaPenne

Olive Garden Penne Romana ( Copycat )

Ingredients: 1/2 cup extra virgin olive oil3/4 cup yellow onions, chopped in 1/4-inch pieces1/2...

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Pasta with Beef
BroccoliMain dishPasta

Pasta with Beef, Broccoli and Tomatoes

Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...

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Lasagna the Lazy Way
Main dishPastarice and grains

Lasagna the Lazy Way

Ingredients: 1 lb small shell pasta or 1 lb elbow macaroni1 lb ground turkey15...

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Mushroom and Almond Rice Pilaf
PastaRicerice and grains

Mushroom and Almond Rice Pilaf

Ingredients: 1 small onions, chopped1 cup uncooked rice1/4 cup margarine1 can sliced mushrooms, and...

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Lunch/snacksPastarice and grains

Vegetable Orzo with Yakisoba Sauce for one

Ingredients: 1/2 cup vegetable orzo pasta2 tablespoons yakisoba sauce1 tablespoon hot sauce ( Peri-Peri,...

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Linguine With Eggplant (Aubergine) -Basil Sauce
Main dishOne Dish mealPasta

Linguine With Eggplant (Aubergine) -Basil Sauce

Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...

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Quickie Pasta Bake
CheeseMain dishPasta

Quickie Pasta Bake

Ingredients: 1 lb pasta or 1 lb penne or 1 lb rotini pasta or...

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Easy Chicken Noodle Soup
North americanPastarice and grains

Easy Chicken Noodle Soup

Ingredients: 1 lb diced chicken5 cups water1 (15 ounce) cans mixed vegetables, drained5 chicken...

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Vegetarian Barley-Vegetable Soup
Low proteinPastarice and grains

Vegetarian Barley-Vegetable Soup

Ingredients: 1/4 cup butter2 medium onions, peeled and chopped2 carrots, diced2 stalks celery, sliced...

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