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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 3
Couscous Casserole
CasserolesMain dishPasta

Couscous Casserole

Ingredients: 1 1/2 cups water1/4 teaspoon salt1 cup couscous, uncooked15 ounces canned black beans,...

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Kato's Cornbread
BreadsPastaQuick breads

Kato’s Cornbread

Ingredients: 3/4 cup cornmeal1 1/4 cups milk1 cup flour ( sift together)1/3 cup sugar3...

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Caramelized Zucchini With Pasta
Main dishPastaSpaghetti

Caramelized Zucchini With Pasta

Ingredients: 400 g spaghetti1 tablespoon olive oil2 garlic cloves, crushed5 green zucchini, sliced1/2 cup...

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How to Get Kids to Eat their Veggies Spaghetti Sauce
Main dishPastaSpaghetti

How to Get Kids to Eat their Veggies Spaghetti Sauce

Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...

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Polynesian Pineapple Turkey and Noodles
Main dishPastaTurkey

Polynesian Pineapple Turkey and Noodles

Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...

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shrimp
Main dishPastaShrimp

shrimp,artichoke and feta pasta

Ingredients: 8 ounces angel hair pasta1 (6 ounce) jars marinated artichoke hearts, chopped3/4 lb...

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Turkish-Ish Salad
Pastarice and grainsSalads

Turkish-Ish Salad

Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...

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Tasty Spanish Oven Rice
PastaRicerice and grains

Tasty Spanish Oven Rice

Ingredients: 1 Spanish onions, finely chopped2 cloves garlic, finely minced2 teaspoons chicken bouillon powder4...

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Delicious and Easy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Delicious and Easy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup half-and-half1 pinch cayennesalt and pepper2 cups sharp cheddar...

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Mexican Horchata
BeveragesPastaRice

Mexican Horchata

Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...

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Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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Mexican-style Fresh Tomatoes and Pasta
Pastarice and grainsSide dishes

Mexican-style Fresh Tomatoes and Pasta

Ingredients: 2 cups coarsely chopped ripe tomatoes1/3 cup thinly sliced red onions1 (4 1/2...

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Spaghetti Salad
PastaSaladsSpaghetti

Spaghetti Salad

Ingredients: 1 lb spaghetti, break in half1 pint grape tomatoes, sliced in half, can...

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Spaghetti Siracusani
Main dishPastaSpaghetti

Spaghetti Siracusani

Ingredients: 1 tablespoon olive oil1 clove crushed garlic1 can chopped tomatoes1 chopped anchovy fillet1...

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Homemade Baked Ziti
CasserolesMain dishPasta

Homemade Baked Ziti

Ingredients: 1 lb ground beef1 lb port sausage, ground1 large onions, sliced and diced1...

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Spaghetti Skillet
Main dishPastaSpaghetti

Spaghetti Skillet

Ingredients: 1 lb ground beef1 cup onions, chopped1 tablespoon garlic, minced2 cups tomato juice1...

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Main dishPastarice and grains

Linguine with Garlic, Herbs and Lemon

Ingredients: 2 tablespoons extra virgin olive oil3 cloves garlic, minced1/2 teaspoon lemons, zest of,...

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Pepperoni Pizza Bake
Main dishOne Dish mealPasta

Pepperoni Pizza Bake

Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...

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Basil Zucchini Orzo Salad
PastaSaladsSide dishes

Basil Zucchini Orzo Salad

Ingredients: 4 medium zucchini, coarsely grated1 teaspoon salt2 1/2 cups packed fresh basil leaves1/2...

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White Sauce Chicken Lasagna
LasagnaMain dishPasta

White Sauce Chicken Lasagna

Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...

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Five (Or More!) Ingredient Garlic Quinoa
GrainsPastarice and grains

Five (Or More!) Ingredient Garlic Quinoa

Ingredients: 1/2 cup sweet onions or 1/2 cup red onions, chopped2 teaspoons fresh garlic,...

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Hush Puppies ala Nita
BreadsGrainsPasta

Hush Puppies ala Nita

Ingredients: 2 cups white cornmeal, preferably white lily or martha white, both self rising...

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Bouillabaisse
Main dishPastaStews

Bouillabaisse

Ingredients: 2 tablespoons olive oil1 lb hot Italian sausage, casings removed2 cups chopped onions,...

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Chicken alphabet soup
ChickenPastaSoups & stews

Chicken alphabet soup

Ingredients: 2 tablespoons vegetable oil1 large onions, finely chopped6 cups chicken stock ( homemade...

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Jalapeno Rice With Winter Squash and Lime
PastaRicerice and grains

Jalapeno Rice With Winter Squash and Lime

Ingredients: 1 teaspoon olive oil1 garlic cloves, minced1 cup finely chopped yellow onions3 cups...

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Pasta With Spicy Sun-Dried Tomato Cream Sauce
Main dishPastarice and grains

Pasta With Spicy Sun-Dried Tomato Cream Sauce

Ingredients: 1 tablespoon olive oil4 garlic cloves, finely chipped1 cup sun-dried tomatoes packed in...

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Blue Cheese Noodles
Pastarice and grainsSide dishes

Blue Cheese Noodles

Ingredients: 1/2 cup butter8 -10 green onions, chopped4 ounces blue cheese1 (12 ounce) cartons...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Pizza Lasagna
LasagnaMain dishPasta

Pizza Lasagna

Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...

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Louisiana Rice
PastaRicerice and grains

Louisiana Rice

Ingredients: 6 slices bacon2 cups uncooked white rice1/2 cup chopped onions1/2 cup chopped green...

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Udon With Broccoli and Ginger Peanut Sauce
BroccoliMain dishPasta

Udon With Broccoli and Ginger Peanut Sauce

Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...

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Italian Sausage Vegetable Soup
CheesePastaSoups & stews

Italian Sausage Vegetable Soup

Ingredients: 1 lb Italian sausage1 medium onions, finely chopped1 clove garlic, minced2 carrots, peeled/...

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Red-Wine Spaghetti With Broccoli Rabe
Main dishPastaSpaghetti

Red-Wine Spaghetti With Broccoli Rabe

Ingredients: 1 3/4 lbs broccoli rabe, thick stems discarded1 lb spaghetti1 (750 ml) bottles...

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Macaroni Special
CheeseElbow macaroniPasta

Macaroni Special

Ingredients: 2 chopped onionsmist oil2 (10 ounce) cans condensed tomato soup1 cup water1 1/2...

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Pastarice and grainsSide dishes

Sweet Noodle Kugel

Ingredients: 1 lb broad egg noodles3/4 cup dried fruit, chopped1/2 cup sugar5 tablespoons margarine4...

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Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

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Almond Milk
BeveragesPastarice and grains

Almond Milk

Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...

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Corned Beef Hash Noodles
Main dishOne Dish mealPasta

Corned Beef Hash Noodles

Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Chicken Baked Ziti
ChickenChicken breastPasta

Chicken Baked Ziti

Ingredients: 1 (16 ounce) bags ziti pasta ( penne and rigato will also work)1...

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The Best Macaroni and Cheese
CheeseElbow macaroniPasta

The Best Macaroni and Cheese

Ingredients: 8 ounces uncooked elbow macaroni2 quarts water1 teaspoon salt2 ounces Velveeta cheese, cubed1...

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Quick
BreakfastPastarice and grains

Quick, Soft, Sexy Grits

Ingredients: 6 cups chicken stock or 6 cups low sodium chicken broth2 cups heavy...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Summer Pasta Topper
Main dishPastaVegetables

Summer Pasta Topper

Ingredients: 1 teaspoon olive oil2 -3 cloves garlic, slivered1/2 onions, sliced2 small zucchini, chopped6...

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Healthier Ramen
Pastarice and grainsSoups & stews

Healthier Ramen

Ingredients: 1 teaspoon instant chicken bouillon granules1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon...

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PastaRicerice and grains

Arroz Blanco (white rice)

Ingredients: 3 cups longrain white rice6 tablespoons vegetable oil1 medium onions, finely chopped2 cloves...

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Best  Macaroni Salad
Elbow macaroniPastaSalads

Best Macaroni Salad

Ingredients: 1 (7 ounce) boxes macaroni and cheese mix1/4 cup butter1/4 cup milk1/2 cup...

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Orzo With Parsley and Lemon
Pastarice and grainsSide dishes

Orzo With Parsley and Lemon

Ingredients: 1/2 lb orzo pastacoarse salt1 tablespoon olive oil2 large lemons, zest ofblack pepper1/4...

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Pumpkin and Pine Nut Lasagna
LasagnaMain dishPasta

Pumpkin and Pine Nut Lasagna

Ingredients: 1 kg pumpkin25 g butter2 eggs1/4 teaspoon ground nutmeg400 g lasagna pasta1 cup...

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Nanny's Cornbread
BreadsGrainsPasta

Nanny’s Cornbread

Ingredients: 1/3 cup lard or 1/3 cup Crisco2 cups self-rising cornmeal1/2 cup self-rising flour2...

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Spinach Cheese Lasagna Rolls
LasagnaMain dishPasta

Spinach Cheese Lasagna Rolls

Ingredients: 1/2 cup chopped onions1/2 teaspoon crushed garlic1 tablespoon olive oil1 (15 ounce) cans...

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Jasmine Rice with Shallots
PastaRicerice and grains

Jasmine Rice with Shallots, Cumin and Red Pepper

Ingredients: 1 tablespoon vegetable oil1 cup jasmine rice1 (16 ounce) cans chicken broth3 large...

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Black Risotto
Main dishPastaRice

Black Risotto

Ingredients: 10 ounces cuttlefish or 10 ounces whole squid1/2 onions, chopped1 clove garlic, chopped3...

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Josephinas Numero Dos
AppetizersEggs/dairyPasta

Josephinas Numero Dos

Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...

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Rigatoni Martino
Main dishPastarice and grains

Rigatoni Martino

Ingredients: 7 ounces tomato cream sauce ( see note below)1/3 cup sauteed mushrooms10 -12...

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Wild Rice-Sweet Potato Salad With Pears
PastaRicerice and grains

Wild Rice-Sweet Potato Salad With Pears

Ingredients: 2 cups water1 cup uncooked wild rice1 cup diced peeled sweet potatoes1 1/3...

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Mustard Chicken and Chive Pasta Sauce
ChickenMain dishPasta

Mustard Chicken and Chive Pasta Sauce

Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...

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Gnocchi
Main dishPastaPotatoes

Gnocchi, Mark’s Recipe

Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...

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