Ingredients: 8 chicken breastssalt and pepper1 cup fresh sliced mushrooms1 red bell peppers, chopped1/2...
Penne with Fried Sardines, Capers and Parsley
Ingredients: 1/2 lb penne or 1/2 lb ziti pasta1 cup fresh flat-leaf parsley, washed,dried,and...
Perfect Crock Pot Rice
Ingredients: 1 cup ricesalt2 cups waterbutter Directions: Rub your slow cooker lightly with 1...
Smoked Cheddar Cornbread With Scallions and Red Pepper
Ingredients: 2 cups yellow cornmeal1 cup all-purpose flour, sifted6 tablespoons sugar3/4 teaspoon salt1/2 teaspoon...
Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta
Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...
Ratatouille Soup With Pork and Penne
Ingredients: 2 tablespoons olive oil, divided3/4 lb pork tenderloins, cut into small dice1 medium...
Orzo Salad
Ingredients: 1 1/2 cups orzo pasta1/3 cup chopped drained sun-dried tomatoes packed in oil5...
Herbed Chicken Pasta
Ingredients: 1 teaspoon vegetable oil1 1/2 cups sliced mushrooms1/2 cup chopped onions1 clove garlic,...
Spicy Chicken Linguine
Ingredients: 2 tablespoons butter1 onions, thinly sliced1/4 cup nonfat sour cream or 1/4 cup...
Saffron Orecchiette with Two Porks
Ingredients: 4 ounces pancetta, chopped1 medium onions, finely chopped4 tablespoons chopped fresh flat-leaf parsley1...
Lemon Sago
Ingredients: 1/2 cup sago2 1/2 cups hot water ( not boiling)1 lemons ( peeled...
Sesame Noodles
Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...
Macaroni Salad with Basil Dressing
Ingredients: 1 cup loosely packed fresh basil leaves3 cloves garlic, minced1 teaspoon pepper1/2 teaspoon...
Pasta
Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil2/3 cup chopped sweet peppers1/2...
Garlic Shimp With Alfredo Sauce
Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...
Low-Fat Easy Macaroni and Cheese with Vegetables
Ingredients: 1 cup macaroni ( or other small pasta, 1/2 lb.)2 medium carrots, thinly...
Fettuccine Alfredo, Again
Ingredients: 8 ounces fettuccine1/2 cup butter1/2 cup whipping cream3/4 cup grated parmesan cheese1/2 teaspoon...
8 Cheese Meat Lasagna
Ingredients: 16 ounces ricotta cheese3 cups mozzarella cheese ( 2% or skim)1/4 cup provolone...
sweet pasta salad
Ingredients: 1 (16 ounce) packages rainbow spiral pasta2/3 cup sugar ( or sweetener)1/4 cup...
Fiesta Chicken Pasta Salad
Ingredients: 3 boneless skinless chicken breast halvesvegetable oil cooking spray1 cup chicken broth1 (1...
Mixed Grains
Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...
Rice with Almonds and Raisins
Ingredients: 1 bag brown rice ( I use Success Brand)1/4 cup sliced almonds2 tablespoons...
Indian Fried Rice
Ingredients: 2 cups cooked basmati rice500 g mixed vegetables ( you choose from green...
Smoked Mozzarella Pasta Salad
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (8 ounce) packages rotini pasta, uncooked1...
Pasta and Potatoes (Pasta e Patate)
Ingredients: 4 slices chopped bacon1 carrots, peeled and chopped1 celery ribs, chopped1 medium onions,...
Rigatoni Martino
Ingredients: 7 ounces tomato cream sauce ( see note below)1/3 cup sauteed mushrooms10 -12...
Fusilli with Eggplant, Pine Nuts, Currants and Capers
Ingredients: 2 lbs eggplants, cut into 1/2 inch thick slices2 tablespoons olive oil1 medium...
Rigatoni With Green Olive-Almond Pesto
Ingredients: 1 lb rigatoni pasta, uncooked1 (7 1/2 ounce) manzanilla olives, pitted ( or...
Moroccan Vegetable Couscous
Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...
Pasta With Chicken and Roasted Red Pepper Cream Sauce
Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...
Linguini With Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...
Cheese Noodles
Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...
Wild Rice Almondine
Ingredients: 2 cups wild rice, washed and drained well1/2 cup olive oil2 tablespoons chopped...
Spring Chicken Pasta
Ingredients: 8 ounces uncooked spaghetti1 lb asparagus, cut into 2 inch pieces8 chopped sun-dried...
Truffles on Chicken Breast on Bed of Angel Hair Pasta
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...
Perfect Rice Pilaf
Ingredients: 1/2 cup butter1 large onions, sliced thin1 cup sliced fresh mushrooms1/2 cup finely...
Fast chicken Curry with Red Peppers
Ingredients: 1 cup chicken stock2 teaspoons cornstarch1/4 teaspoon salt4 teaspoons vegetable oil1 lb boneless...
Chinese Pasta Salad With Creamy Ginger Dressing
Ingredients: 1 lb precooked shanghai noodles1 dash sesame oil ( for noodles)1/2 lb snow...
Marzetti
Ingredients: 12 ounces wide egg noodles2 lbs ground beef ( or 1 pound)1 cup...
Broccoli-Pasta Toss
Ingredients: 2 cups broccoli florets4 ounces fettuccine, broken up1 tablespoon oil, cooking3 tablespoons parmesan...
Somen Noodle Salad With Ginger-Cilantro Dressing
Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...
Tomato Chickpea Casserole
Ingredients: 4 cups cooked elbow macaroni ( about 2 cups uncooked)2 cups canned chick-peas,...
Kitchen Sink Spaghetti
Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...
Pasta Caprese
Ingredients: 3/4 cup olive oil1/4 cup balsamic vinegar4 cloves garlic, minced1/4 cup chopped fresh...
Triple Cheese, Poppy Seed Noodles
Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...
Flank Steak Aldente
Ingredients: 1 lb linguine1 lb flank steaks, cut across the grain in thin 1/4...
Paula’s Easy Lasagna
Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...
Pasta with Avocado Pesto
Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...
Upside-Down Fettuccine Bake
Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...
Easy Vegetable-Herb Rice
Ingredients: 1 cup thinly sliced carrots2 cups basmati rice ( or other fine quality...
Bahmi Goreng (fried Noodles)
Ingredients: 11 ounces chinese noodles ( mie)11 ounces pork, minced7 ounces sausages2 ounces shrimp,...
Low – Fat Creamy Mushroom and Rice
Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...
Curried Fruit and Rice Salad
Ingredients: 4 tablespoons mayonnaise1 teaspoon curry powder1/4 teaspoon celery salt1/4 teaspoon sugar1/2 lemons, juice...
Pasta Salad With Grilled Vegetables
Ingredients: 2 tablespoons red wine vinegar2 tablespoons water3/4 teaspoon salt1/2 teaspoon minced garlic1/8 teaspoon...
Hush Puppies With Onions
Ingredients: 1 3/4 cups cornmeal4 tablespoons all-purpose flour1 teaspoon baking powder1 teaspoon salt6 tablespoons...
Gisella’s Amatriciana Pasta With Pancetta
Ingredients: 1 (1 lb) box spaghetti or 1 (1 lb) box bucatini pasta4 ounces...
Jean’s Baked Rice
Ingredients: 1 cup uncooked rice3/4 cup butter1/4 cup onions, chopped fine or 3 -4...
Lady Di’s Lasagna
Ingredients: 1 tablespoon olive oil 1 lb sweet Italian sausage ( ground beef or...
South of the Border Steak Rolls
Ingredients: 1 (2 lb) flank steaks, trimmed of fat and cut into 4 to...
Rusty Penny (Penne Rustica)
Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...
