Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
Rigatoni in Woodsman’s Sauce
Ingredients: 3 tablespoons olive oil1/2 cup chopped onions1/4 lb sweet Italian sausage links, casing...
Kittencal’s Greek Couscous
Ingredients: 1 1/2 cups chicken broth (I use a garlic flavored broth for this)...
Buffalo Perogies
Ingredients: 4 1/2 teaspoons hot pepper sauce1 tablespoon vegetable oil1/2 teaspoon chili powder1 package...
Creamy Noodles
Ingredients: 8 -10 ounces egg noodles, cooked and drained4 tablespoons butter4 tablespoons flour1 pint...
Linguini With Clams
Ingredients: 14 ounces chopped clams, drained1/3 cup olive oil1/4 cup margarine2 garlic cloves, minced2...
Macaroni and Two Cheeses
Ingredients: 8 tablespoons unsalted butter6 slices white bread, crusts removed, cut into small cubes5...
Wild Rice-Sweet Potato Salad With Pears
Ingredients: 2 cups water1 cup uncooked wild rice1 cup diced peeled sweet potatoes1 1/3...
Katherine’s Spanish Rice
Ingredients: oil1 large red onions, chopped ( or yellow onion)1/4-1/2 cup chopped green peppers,...
Pasta, Pesto and Feta Toss
Ingredients: 1 (16 ounce) packages farfalle pasta ( bow tie pasta)1 (8 ounce) packages...
Avocado Salsa Pasta
Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...
Delicious Vegetable Lasagna
Ingredients: 1 1/2 cups chopped onions2 cloves garlic, minced6 ounces mushrooms, sliced3 tablespoons sherry...
Spaetzle II
Ingredients: 3 cups flour3 eggs3/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon nutmeg1 cup water2...
Non-Veg Asian Chicken Pasta Salad
Ingredients: 8 ounces rotelle pasta5 boneless chicken breast halves, cooked and cut into bite-sized...
Chicken with Chili Pasta
Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...
Royal Orchid Noodle Salad
Ingredients: 1 lb soba noodles, cooked al dente ( or spaghetti)1 cup red bell...
Make-Two Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1/3 cup butter1/3 cup all-purpose flour4 teaspoons chicken...
Mushroom and Chilli Pasta
Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...
Orzo and Snap Pea Salad
Ingredients: coarse salt1/2 lb uncooked orzo pasta1 lb sugar snap peas, trimmed and halved...
A Quinoa Pilaf That You’ll Love
Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 large carrots, diced1/2 teaspoon dried oregano (...
Liz’s Pesto Lasagna
Ingredients: 1 cup pesto sauce ( I like Classico Creations)4 ounces softened cream cheese1...
Chicken, Pesto and Sun-Dried Tomato Pasta
Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...
Oat Burgers
Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Noodles and Shredded Herbed Carrots
Ingredients: 8 ounces egg noodles3 -4 tablespoons butter1 1/2 cups shredded carrots1/3 cup chopped...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Pasta With Currants and Pine Nuts
Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed2 medium onions, chopped finely1 cinnamon sticks2...
Rigatoni With Sausage and Red Pepper Strips Yummy!
Ingredients: 1 3/4 cups rigatoni pasta, uncookedvegetable oil cooking spray1/4 cup onions, chopped6 ounces...
Tangy Beef Stroganoff
Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...
Italian Herb Pasta Salad
Ingredients: 1 (16 ounce) packages rotini pasta1 (8 ounce) cans tomato sauce1 cup Italian...
Basmati Rice With Basil and Mint
Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...
Popcorn With Rosemary Infused Oil
Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...
Hearty Pasta and Bean Soup
Ingredients: 8 ounces tubetti (about 2 cups uncooked) or 8 ounces ditalini ( about...
Low Fat Minestrone Soup
Ingredients: 1 cup chopped onions1/2 cup chopped celery1 clove garlic, minced1 tablespoon oil2 cups...
Jasmine Rice Salad With Fresh Ginger Dressing
Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...
Onion and Garlic Linguini
Ingredients: 2 large Spanish onions, thinly sliced3 cloves garlic, minced1/3 cup olive oil1/4 cup...
Kisir (Turkish Bulgur Wheat Salad)
Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
German Dill Noodle Salad
Ingredients: 2 cups wide egg noodles4 slices bacon, cut in match stick pieces1/4 cup...
Pizza Di Spaghetti
Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...
Haven’t Got Milk Macaroni and Cheese
Ingredients: 2 eggs1/2 cup melted butter16 ounces sour cream16 ounces sharp cheddar cheese, grated1/2...
Italian Pasta Salad for 20
Ingredients: 20 ounces uncooked tri-color spiral pasta3 heads broccoli2 medium sweet red peppers8 ounces...
Noodles Florentine
Ingredients: 5 cups uncooked medium egg noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
New Mexican Gazpacho-Pasta Salad
Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...
Lemon Orzo Soup
Ingredients: 2 (14 1/2 ounce) cans reduced-sodium chicken broth1 cup water1 cup orzo pasta1...
Italian Pasta Salad
Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...
gnocchi with cheese, prosciutto and basil
Ingredients: 1 lb gnocchi ( fresh or frozen is best)2 -4 cloves garlic6 -10...
Garden Pasta Salad
Ingredients: 1 cup Miracle Whip1/4 cup chopped parsley1 teaspoon dried basil leaves, crushed1 clove...
Green Chili Rice Bake
Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...
Spicy Asian Pasta Salad With Peanuts
Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...
Pasta and Peas
Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...
Pasta With Scallops
Ingredients: 2 teaspoons vegetable oil1/4 cup finely chopped shallots1 teaspoon finely chopped garlic16 sea...
Quick Chicken and Barley Stew
Ingredients: 1 cup quick-cooking barley, uncooked3 (14 ounce) cans low sodium chicken broth1 tablespoon...
Easy Homemade Tastin’ Macaroni and Cheese
Ingredients: 1 (14 ounce) boxes Mac n’ Cheese Deluxe ( Cheese sauce is premade)3/4...
Amaranth (Basic Recipe)
Ingredients: 1 1/2 cups water1/2 cup amaranthsalt Directions: Combine water, the amaranth, and a...
Aussie Rice Salad
Ingredients: 3 cups cooked jasmine rice1/2 cup peas1 small red onions, chopped8 ounces canned...
Lemon Cilantro Rice Pilaf
Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...
Chicken and Bow Tie Pasta
Ingredients: 2 chicken breasts, cut into small strips1 1/2 cups bow tie pasta1 (10...
Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...
Stiff Porridge (Oshifima)
Ingredients: 1 1/4 cups white cornmeal1 cup milk1 cup water Directions: Heat a cup...
Hoosier Fried Rice
Ingredients: 1/2 onions, finely chopped3 eggs6 cups instant rice4 cups water3 garlic cloves, minced1/2...
Mostaccioli Bake
Ingredients: 1 box mostaccioli noodles3 Italian sausages1 fresh zucchini ( sliced)1 cup fresh mushrooms...
