
Karen’s Spa Salad
With rotini whole wheat pasta, artichoke hearts, baby spinach leaves and red onions.
“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

With rotini whole wheat pasta, artichoke hearts, baby spinach leaves and red onions.
15 ingredients
With butter, orzo pasta, garlic and raw potatoes.
11 ingredients
With white onions, garlic cloves, celery ribs and basil leaves.
8 ingredients
With tomato sauce, leaves basil, garlic cloves and crushed red pepper flakes.
8 ingredients
With dried black beans, plain long grain white rice, minced white onions and red sweet bell peppers.
11 ingredients
With rice vinegar or 1/2 cup cider vinegar, dry sherry, orange rind and soy sauce.
18 ingredients
With uncooked macaroni noodles, butter or 2 tablespoons margarine, milk and cheddar cheese powder.
5 ingredients
With pasta, red bell peppers, fresh hot peppers and garlic cloves.
8 ingredients
With somen noodles, carrots, red bell peppers and chopped fresh baby spinach.
18 ingredients
With egg whites, skim milk, vanilla extract and slices thin-sliced whole wheat bread.
6 ingredients
With shape pasta ( wagon wheel, chickpeas, chopped cucumbers and chopped red onions.
12 ingredients
With gluten flour, herbs, soy sauce and onions.
9 ingredients
With unsalted butter, onions, fettuccine and yogurt.
7 ingredients
With mafalda pasta or 8 ounces rotini pasta, sliced green onions, grape tomatoes and sliced black olives.
11 ingredients
With cooked macaroni, tomatoes, wine vinegar and garlic powder.
10 ingredients
With sour cream, uncooked corkscrew macaroni, Fiesta nacho cheese soup and milk.
6 ingredients
With chicken broth, dried basil leaves, mixed vegetables ( e.g. broccoli and uncooked medium egg noodles.
6 ingredients
With uncooked medium egg noodles, broccoli florets, cream of chicken and broccoli soup and sour cream.
7 ingredients
With butter or 2 tablespoons margarine, chopped yellow onions, garlic cloves and slivered almonds.
15 ingredients
With bow tie pasta, evaporated milk, crumbled blue cheese and frozen peas.
5 ingredients
With Grape-nuts cereal, milk and honey.
3 ingredients
With zucchini, garlic cloves, almonds and fresh mint leaves.
7 ingredients
With white wine vinegar, Dijon mustard, garlic cloves and chopped fresh thyme.
17 ingredients
With bag frozen mixed vegetables, nonfat milk, ground nutmeg and freshly grated parmesan cheese.
6 ingredients
With frozen mixed vegetables ( broccoli, egg noodles, reduced-fat cream cheese and reduced-fat milk.
7 ingredients
With Italian sausage, ham steaks, pepperoni and diced tomatoes.
6 ingredients
With uncooked quick-cooking grits, crumbled cooked bacon, butter and butter or 1/4 cup margarine.
6 ingredients
With arborio rice or 1 cup medium-grain white rice, red wine vinegar, eggs and grated parmesan cheese.
13 ingredients
With white vinegar, twirly pasta, broccoli florets and red peppers.
10 ingredients
With leeks, slices lean bacon, evaporated low-fat milk and dried Italian seasoning.
7 ingredients
With chutney, lemon juice, minced gingerroot and cooked rice.
10 ingredients
With bow tie pasta, pine nuts, boneless skinless chicken breasts and shallots.
10 ingredients
With No Yolks egg noodle substitute, kidney beans, chickpeas and frozen green beans.
10 ingredients
With of your favorite red spaghetti sauce, carrots, frozen peas and frozen wax beans.
4 ingredients
With sweet onions or 1/2 cup red onions, fresh garlic, carrots and quinoa.
6 ingredients
With yellow cornmeal, unsalted butter, buttermilk and eggs.
11 ingredients
With udon noodles or 1/2 lb soba noodles, soy sauce, honey or 1 tablespoon rice syrup and grated fresh ginger.
8 ingredients
With spaghetti, ground chicken, onions and garlic cloves.
12 ingredients
With campbell's tomato soup, ground chuck, egg noodles and sliced button mushrooms.
10 ingredients
With hot Italian sausages, onions, tomatoes and seedless cucumber.
10 ingredients
With whole wheat flour, old fashioned oats, ground flax seeds and bulgur wheat.
9 ingredients
With yellow cornmeal or 1 cup white cornmeal and chicken broth.
2 ingredients
With spaghetti, bunch broccoli, creamy peanut butter and soy sauce.
9 ingredients
With spaghetti or 1 jars pasta sauce, uncooked lasagna noodles, containers ricotta cheese and shredded mozzarella cheese.
7 ingredients
With glass milk, chinese noodles, rose water and falooda seeds.
5 ingredients
With raw penne pasta, eggs, milk and garlic cloves.
14 ingredients
With Italian sausage, minced yellow onions, red bell peppers and garlic cloves.
13 ingredients
With hickory barbecue sauce, molasses, black beans and cooked brown rice.
16 ingredients
With uncooked penne pasta, butter or 8 tablespoons margarine, envelopes ranch dressing mix and frozen peas and carrots.
6 ingredients
With pasta shells, shredded lettuce, chopped ham and shredded monterey jack cheese.
13 ingredients
With rigatoni pasta, onions, quart milk and extra-sharp cheddar cheese.
11 ingredients
With spinach fettuccine, shallots, crabmeat and butter.
10 ingredients
With cooked rice, black beans, whole kernel corn and red bell peppers.
10 ingredients
With spaghetti, butter and mizithra cheese.
3 ingredients
With fettuccine, butter, whipping cream and grated parmesan cheese.
7 ingredients
With Quark, eggs, kosher salt and fresh grated nutmeg.
10 ingredients
With red onions, chopped green peppers, rice and chicken instant Oxo.
11 ingredients
With sweet red peppers, yellow peppers, green peppers and chopped onions.
12 ingredients
With orecchiette, slices thick cut bacon, onions and frozen peas.
8 ingredients
With pasta, freshly grated parmesan cheese or 1 1/2 cups domestic asiago cheese, tightly packed fresh basil leaves and chopped scallions.
9 ingredients