Ingredients: 3 tablespoons lemon juice or 3 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...
Crab and Broccoli Alfredo
Ingredients: 1 lb thin spaghetti2 tablespoons olive oil1 small onions, sliced1 sweet red peppers,...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Kotopoulo Makaronada (Chicken Pasta)
Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...
Fettuccine With Blue Cheese
Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...
Baked Pasta with Sausage and Zucchini
Ingredients: 1/2 cup Italian style breadcrumbs1 lb small zucchini, quartered lengthwise and cut into...
Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...
Sopa De Fideo
Ingredients: 8 cups chicken broth6 bay leaves1 boneless skinless chicken breasts1 teaspoon olive oil1...
Pasta With Ricotta Pesto
Ingredients: 3/4 cup fresh basil1/4 cup fresh parsley1 garlic cloves1/4 cup olive oil1 cup...
Pesto Walnut Risotto
Ingredients: 2 tablespoons olive oil3/4 cup chopped onions1 cup arborio rice4 cups chicken broth...
Lasagna Rollups with Bechamel Sauce
Ingredients: 12 -15 lasagna noodles1 1/2-2 lbs beef, ground ( or use 1/2 beef...
Spicy Macaroni Salad
Ingredients: 1 1/2 cups macaroni noodles, uncooked1 large tomatoes1 medium green bell peppers1 large...
Chicken-Vegetable Soup
Ingredients: 1/2 cup ditalini or 1/2 cup small elbow macaroni6 cups canned chicken broth2...
Asian Sweet and Spicy Noodles (Vegetarian)
Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...
Saffron Couscous
Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...
Best Marinara Sauce
Ingredients: 1 (28 ounce) cans crushed tomatoes1 medium onions, chopped1 -3 clove garlic, mincedfresh...
Kittencal’s Old Fashioned Rice Pudding
Ingredients: 3/4 cup uncooked white shortgrain rice ( Aborio rice is good)3/4-1 cup sugar1...
Garlic Rotelle
Ingredients: 4 cups cooked and drained rotelle pasta1 tablespoon olive oil1 tablespoon minced garlic1/4...
Bulgur Pulao
Ingredients: 3/4 cup basmati rice ( white or brown)1 chopped onions1 cup bulgur, slightly...
Spaghetti in Olive Oil and Garlic
Ingredients: 1/3 cup extra virgin olive oil2 large garlic cloves, minced1 tablespoon salt1 lb...
Confetti Pasta Salad
Ingredients: 1 cup mayonnaise1 tablespoon red wine vinegar1/4 teaspoon salt1/4 teaspoon black pepper1/2 clove...
Northwoods Pilaf
Ingredients: 1 cup wild rice1 3/4 cups chicken broth or 1 3/4 cups vegetable...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Prawn Teriyaki Noodle Stir-Fry
Ingredients: 250 g fresh fish fillets1 tablespoon peanut oil1 small red Spanish onions, sliced1...
Penne Bosciaola
Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...
Baked Pasta With Asparagus, Lemon, and Mascarpone
Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...
Seafood Alfredo
Ingredients: 1 (7 ounce) cans crabmeat, drained1 (7 ounce) cans baby shrimp, drained1 (7...
Barley Pilaf
Ingredients: 4 tablespoons chicken stock1 small onions, chopped2 celery ribs, sliced1 (4 ounce) cans...
Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts
Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...
Garlic Pasta Sauce
Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...
Lemon Cilantro Rice Pilaf
Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...
Speedy Ziti with Zesty Chicken
Ingredients: 1 lb ziti pasta or 1 lb mostaccioli pasta or 1 lb other...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Low fat Creamy Pasta Primavera
Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...
Baked Monterey Jack Macaroni
Ingredients: 8 ounces elbow macaroni, uncooked2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped...
Yolkless Noodles
Ingredients: 2 cups all-purpose flour1/2 teaspoon salt2 egg whites, beaten1/3 cup water2 teaspoons olive...
Ratatouille-Pasta Gratinee
Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...
Penne Rosa
Ingredients: 1 (1 lb) box penne pasta1 lb boneless chicken breasts1 (8 ounce) boxes...
Hot Asian Noodles With Broccoli
Ingredients: 1 lb spaghetti1 bunch broccoli, cut bite-size2/3 cup creamy peanut butter2 tablespoons soy...
Jasmine Rice with Shallots, Cumin and Red Pepper
Ingredients: 1 tablespoon vegetable oil1 cup jasmine rice1 (16 ounce) cans chicken broth3 large...
Sicilian Anchovy Pasta
Ingredients: 2 (4 ounce) cans anchovies packed in oil, chopped1 garlic cloves, minced1 small...
Sago Gula Melaka
Ingredients: 200 g pearl sago800 ml water3 tablespoons sugar1/4 teaspoon salt100 g palm sugar...
Smothered Noodles
Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...
Make-Two Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1/3 cup butter1/3 cup all-purpose flour4 teaspoons chicken...
Smoky Baked Ziti and Sausage
Ingredients: 1 lb ziti pasta or 1 lb penne6 ounces shredded mozzarella cheese5 ounces...
Pork Ragout with Gnocchi
Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...
Chicken Broccoli Pesto
Ingredients: 4 chicken breasts1 large head of broccoli1/2 lb fusilli, or similar pasta3/4 cup...
Brown Rice Pilaf
Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...
Solo Barbecue Beef in Pasta
Ingredients: 1 cup cooked beef, sliced and diced.1/2 cup onions, diced.2 cups uncooked pasta1...
Ramen Noodle Side Dish
Ingredients: 1 (1/3 ounce) package beef-flavor ramen noodles or 1 (1/3 ounce) package oriental-flavor...
Creamy Garlic Penne Pasta
Ingredients: 1 (1 lb) box penne or 1 (1 lb) box penne rigate, cooked...
Pistachio Mint Pesto Shrimp Salad
Ingredients: 1 cup fresh mint leaves1/2 cup pistachios1/4 cup grated parmesan cheese1 garlic cloves1/2...
Chicken Riggies
Ingredients: 4 boneless skinless chicken breasts, cubed1 cup tomato sauce1/4 cup olive oil1/4 cup...
Onion and Garlic Linguini
Ingredients: 2 large Spanish onions, thinly sliced3 cloves garlic, minced1/3 cup olive oil1/4 cup...
Whole Wheat Basil Pasta
Ingredients: 1 (13 1/4 ounce) packages whole wheat penne1 small white onions, chopped2 -3...
Ugali
Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...
Farfalle With Creamy Pesto
Ingredients: 8 ounces farfalle pasta or 8 ounces fusilli1/2 cup cottage cheese1/4 cup sour...
Chicken Parmigiana Pasta
Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...
Herbed Basmati Pilaf
Ingredients: 2 teaspoons olive oil1 teaspoon instant minced garlic1 cup basmati rice2 cups chicken...
Golden Tomato Curry With Shrimp
Ingredients: 2 tablespoons olive oil4 medium onions, chopped2 tablespoons curry powder1/2 teaspoon ground turmeric5...