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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 16
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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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Fresh Herb
Pastarice and grainsSpaghetti

Fresh Herb, Chili and Lemon Spaghettini

Ingredients: 1 large lemons3 tablespoons olive oil1/2 cup freshly grated parmesan cheese1/4 teaspoon salt450...

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Gorgonzola Chicken and Orzo
Main dishPastaPoultry

Gorgonzola Chicken and Orzo

Ingredients: 2 teaspoons olive oil2 teaspoons butter1 1/2 cups chopped white onions1 clove garlic,...

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Modern Minestrone
Elbow macaroniPastaSoups & stews

Modern Minestrone

Ingredients: 3 1/2 cups beef broth or 3 1/2 cups vegetable broth1 1/2 cups...

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Pasta Jambalaya
Main dishPastarice and grains

Pasta Jambalaya

Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...

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Chicken Pasta
ChickenPastaSalads

Chicken Pasta

Ingredients: 12 ounces spiral shaped pasta, cooked ( rotini)2 chicken breasts, cooked and diced1...

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Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Grilled Bread
BreadsGrainsPasta

Grilled Bread

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar1 baguette, sliced lengthwise,then cut into...

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Creamy Pasta With Chicken and Broccoli
Low sodiumPastarice and grains

Creamy Pasta With Chicken and Broccoli

Ingredients: 3 boneless skinless chicken breasts1 tablespoon butter1 cup white mushrooms, finely diced1 cup...

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Lemony Couscous
Pastarice and grainsSide dishes

Lemony Couscous

Ingredients: 2 tablespoons oil1 red onions, finely sliced1/2 cup finely sliced green bell peppers1/4...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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FishMain dishPasta

Sicilian-Style Sardine Pasta With Breadcrumbs

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons extra virgin olive oil8 garlic cloves1...

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Beer Brat Pasta
Main dishMeatPasta

Beer Brat Pasta

Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...

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Sweet Southern Cornbread Ala Nita
BreadsGrainsPasta

Sweet Southern Cornbread Ala Nita

Ingredients: 2 cups white lily self-rising cornmeal mix or 2 cups martha white hot...

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Mother Hubbard's Soup
Pastarice and grainsSoups & stews

Mother Hubbard’s Soup

Ingredients: 2 (16 ounce) cans vegetables ( At least two of the following –...

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Garfield's Lasagna
LasagnaPastarice and grains

Garfield’s Lasagna

Ingredients: 2 cups ricotta cheese1/2 cup grated parmesan cheese1 eggs, beaten1/4 cup chopped fresh...

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Tuscan Rice Salad
PastaRicerice and grains

Tuscan Rice Salad

Ingredients: 1 cup arborio rice or 1 cup medium-grain white rice3/4 teaspoon salt1/4 cup...

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Southern Style Macaroni and Cheese
Elbow macaroniPastaSide dishes

Southern Style Macaroni and Cheese

Ingredients: 8 ounces elbow macaroni, cooked4 tablespoons butter, melted1 (12 ounce) cans evaporated milk1...

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Quick Spanish Rice
GrainsPastarice and grains

Quick Spanish Rice

Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...

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Italian Sausage and Pasta Soup
Pastarice and grainsSoups & stews

Italian Sausage and Pasta Soup

Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...

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Italian Vegetable Pasta Bake
Pastarice and grainsVegetables

Italian Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked and drained27 1/2...

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Lunch/snacksPastarice and grains

Vegetable Orzo with Yakisoba Sauce for one

Ingredients: 1/2 cup vegetable orzo pasta2 tablespoons yakisoba sauce1 tablespoon hot sauce ( Peri-Peri,...

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Poppy Seed Noodles
Pastarice and grainsSide dishes

Poppy Seed Noodles

Ingredients: 2 cups eggs noodles, cooked according to package directions and drained2 tablespoons butter1/4...

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Kinda Amish Macaroni Salad
Elbow macaroniPastaSalads

Kinda Amish Macaroni Salad

Ingredients: 2 cups mayonnaise1/4 cup distilled white vinegar1/2 cup sugar2 tablespoons prepared yellow mustard...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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Creamy Pea Risotto
PastaRicerice and grains

Creamy Pea Risotto

Ingredients: 1 onions2 teaspoons oil1 1/2 cups rice1/2 cup apple juice1 1/2-2 cups stock1/2...

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Pasta With Spinach and Mascarpone
Main dishPastarice and grains

Pasta With Spinach and Mascarpone

Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...

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Sekihan
PastaRicerice and grains

Sekihan

Ingredients: 1/2 cup adzuki beans ( small red beans)3 cups sweet glutinous rice, well...

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Sausage
CasserolesMain dishPasta

Sausage, Peppers and Pasta Casserole

Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...

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Main dishPastarice and grains

Buckwheat Pasta Noodles

Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...

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Confetti Spaghetti
Main dishPastaSpaghetti

Confetti Spaghetti

Ingredients: 1 (12 ounce) packages spaghetti1 1/2 lbs ground beef1 medium green peppers, chopped1...

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Angel Hair Fresca
Main dishPastaSide dishes

Angel Hair Fresca

Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...

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Cucumber Pasta Salad with Dill
Lunch/snacksPastaSalads

Cucumber Pasta Salad with Dill

Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...

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Kotopoulo Makaronada (Chicken Pasta)
Main dishPastaPoultry

Kotopoulo Makaronada (Chicken Pasta)

Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...

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Cilantro Pesto
Condimentsetc.Pasta

Cilantro Pesto

Ingredients: 1 ounce mild green chilies1/2 cup pine nuts, lightly toasted2 teaspoons minced garlic2...

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12 minute pasta
Main dishPastarice and grains

12 minute pasta

Ingredients: 1 lb orecchiette or 1 lb fusilli or 1 lb penne rigate (...

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Spicy Rice and Kale
PastaRicerice and grains

Spicy Rice and Kale

Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...

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Kids Love Trail Mix Too!
FruitLunch/snacksPasta

Kids Love Trail Mix Too!

Ingredients: 15 ounces Cheerios toasted oat cereal2 (9 ounce) boxes fruit snacks ( 100%vitamin...

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Low-Fat Easy Macaroni and Cheese with Vegetables
CheeseElbow macaroniPasta

Low-Fat Easy Macaroni and Cheese with Vegetables

Ingredients: 1 cup macaroni ( or other small pasta, 1/2 lb.)2 medium carrots, thinly...

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Jasmine Rice Salad With Fresh Ginger Dressing
PastaRicerice and grains

Jasmine Rice Salad With Fresh Ginger Dressing

Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...

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Pasta With Marinated Artichoke Hearts
Main dishPastaSide dishes

Pasta With Marinated Artichoke Hearts

Ingredients: 1/2 lb pasta, cooked al dente and drained1 (6 ounce) jars artichoke hearts,...

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Shrimp with Lime
Main dishPastaShrimp

Shrimp with Lime, Cilantro and Tomatoes

Ingredients: 1 lb shrimp, peeled and deveined2 limes, juiced1/4 cup olive oil3 cloves garlic,...

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Broccoli-Noodle Parmesan Bake
CheesePastaSide dishes

Broccoli-Noodle Parmesan Bake

Ingredients: 4 cups wide egg noodles1 can cream of mushroom soup1 cup shredded mozzarella...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Easy Sesame Cashew Noodles
PastaSide dishesSpaghetti

Easy Sesame Cashew Noodles

Ingredients: 1 lb thin spaghetti ( use angel hair spaghetti or use spaghettini pasta)chopped...

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Spaghetti Primavera (adopted)
Pastarice and grainsSpaghetti

Spaghetti Primavera (adopted)

Ingredients: 1/2 cup butter1 cup fresh mushrooms, Sliced1/2 cup green peppers, Slivered1/4 cup onions,...

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Noodles Romanoff
CheesePastaSide dishes

Noodles Romanoff

Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...

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Vegetable Rice Pilaf
PastaRicerice and grains

Vegetable Rice Pilaf

Ingredients: 1/4 cup chopped green peppers1 tablespoon garlic powder1/2 tablespoon dried basil leaves, crushed1/4...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Alfredo Perfecto
Main dishPastaShrimp

Alfredo Perfecto

Ingredients: 2 1/4 cups dry penne pasta1 head fresh broccoli1 lb shelled cooked shrimp,...

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Taco Pasta Salad
Pastarice and grainsSalads

Taco Pasta Salad

Ingredients: 2 cups uncooked spiral shaped pasta1 lb ground beef1 (1 1/4 ounce) envelopes...

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Very Easy Lasagna
LasagnaMain dishPasta

Very Easy Lasagna

Ingredients: 1 lb Italian sausage 3 cups mozzarella cheese, shredded and divided 1 1/2...

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Macaroni and Cheese Bundt Delight
Elbow macaroniPastaSide dishes

Macaroni and Cheese Bundt Delight

Ingredients: 2 (7 ounce) packages creamettes elbow macaroni ( 4 cups uncooked)1/4 cup chopped...

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Fabulous Pasta Salad
Lunch/snacksPastaSalads

Fabulous Pasta Salad

Ingredients: 5 ounces medium pasta shells, cooked and drained1 cup black beans, rinsed and...

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Pork Parmesan With Pasta
CasserolesMain dishPasta

Pork Parmesan With Pasta

Ingredients: 1 1/2 lbs boneless pork loin, cut in bite sized pieces1 eggs1 cup...

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Polish Cabbage and Noodles
PastaSide dishesVegetables

Polish Cabbage and Noodles

Ingredients: 1/2 lb bacon, diced2 tablespoons butter1 cup onions, sliced3 garlic cloves, chopped8 cups...

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Giada De Laurentiis's Penne With Spinach Sauce
PastaPenneVegetables

Giada De Laurentiis’s Penne With Spinach Sauce

Ingredients: 1 lb whole wheat penne or 1 lb multi-grain penne3 garlic cloves2 ounces...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Cheesy Broccoli Noodle Soup
CheesePastaSoups & stews

Cheesy Broccoli Noodle Soup

Ingredients: 2 tablespoons olive oil1/2-3/4 cup chopped onions6 (14 1/2 ounce) cans chicken broth...

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