Ingredients: 1 (10 ounce) boxes frozen spinach6 -8 slices bacon1 small onions, chopped3 garlic...
Moroccan Chickpea and Vegetable Stew with Couscous
Ingredients: 1 tablespoon olive oil2 cups zucchini, cubed1 cup onions, chopped1/2 cup carrots, chopped1...
Lemon Spaghetti With Parmesan
Ingredients: 6 cups cooked spaghetti4 -5 minced garlic cloves1 large lemons, juice and zest...
Wild Rice Pilaf With Cashews
Ingredients: 1/4 cup butter1/3 cup chopped onions1 cup long grain and wild rice blend2...
Fettuccine With Blue Cheese
Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...
Broccoli and Rotini Pasta
Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...
Maccheroni ” Alla Chitarra”
Ingredients: 3 cups flour, plus1 tablespoon flour6 eggs ( 1 egg per person)1 cup...
Rice Souffle
Ingredients: 2 tablespoons butter 2 tablespoons all-purpose flour 1 1/2 cups milk 2 cups...
Lighthearted Fettuccine Alfredo
Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...
Grilled Summer Squash With Fettuccine
Ingredients: 2 medium zucchini2 medium summer squash3 tablespoons olive oil2 garlic cloves, peeled and...
Perfect Pasta, Pesto, and Beans
Ingredients: 3 cups pasta, of your favorite shape ( I like small shells.)3 cups...
Creamy Noodles
Ingredients: 8 -10 ounces egg noodles, cooked and drained4 tablespoons butter4 tablespoons flour1 pint...
Enzo’s Penne a la Vodka
Ingredients: 16 ounces dry penne pasta, cooked1 onions, medium finely chopped2 tablespoons butter2 tablespoons...
Chinese Style Fried Rice
Ingredients: 1 cup water1 1/3 cups instant rice3 tablespoons butter1 eggs, slightly beaten1/3 cup...
Quick 4-Cheese Baked Ziti
Ingredients: 1 lb ziti pasta, uncooked1 (26 1/2 ounce) jars of your favorite spaghetti...
Popcorn With Rosemary Infused Oil
Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...
Ww Vegetable With Alfredo Sauce
Ingredients: 1 (1 lb) bag frozen mixed vegetables1/4 cup all-purpose flour3 cups nonfat milk1/4...
Shrimp Intoxication
Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...
Penne and Smoked Sausage
Ingredients: 2 cups uncooked penne pasta1 lb smoked sausage or 1 lb fully cooked...
Moroccan Lucky Seven Vegetable Inspired Couscous
Ingredients: 1/2 cup sliced almonds2 tablespoons olive oil2 whole carrots, grated or julienned1 small...
Very Veggie Lasagna
Ingredients: 2 medium carrots, julienned1 medium zucchini, cut into 1/4 inch slices1 summer squash,...
Low – Fat Creamy Mushroom and Rice
Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...
Capellini With Hot Garlic Sauce
Ingredients: 1 tablespoon olive oil4 cloves garlic, minced1/2 cup minced onions1/2 red bell peppers,...
Spinach Feta Orzo
Ingredients: 1 cup orzo pasta2 teaspoons olive oil1 small onions, finely chopped7 ounces frozen...
Orzo With Saffron and Romano Cheese
Ingredients: 1/2 teaspoon crumbled saffron threads1 tablespoon butter1 tablespoon olive oil1/3 cup shallots, finely...
Broccoli Bonanza
Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...
Stroganoff Macaroni and Cheese
Ingredients: 1 (10 3/4 ounce) cans healthy request cream of mushroom soup1 1/2 cups...
Lemon Garlic Shrimp over Pasta
Ingredients: 24 medium shrimp, peeled and deveined1 lb linguine3 tablespoons extra virgin olive oil3...
Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing
Ingredients: 6 ounces orzo pasta2 large ripe tomatoes, peeled seeded, and chopped1 cucumbers, peeled,...
Fresh Tomato-Basil-Asparagus Pasta Salad
Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...
Angel Hair Pasta With Oysters and Bacon
Ingredients: 4 slices bacon, chopped1/2 cup chopped red onions3 garlic cloves, minced4 tablespoons butter...
Italian Pasta Salad
Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...
Smothered Noodles
Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...
Chicken Pasta Primavera
Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...
Sago Gula Melaka
Ingredients: 200 g pearl sago800 ml water3 tablespoons sugar1/4 teaspoon salt100 g palm sugar...
Miracle Lasagna
Ingredients: 1 (28 ounce) jars spaghetti or 1 (28 ounce) jars pasta sauce6 uncooked...
Healthy Pasta Puttanesca
Ingredients: 8 ounces thin whole wheat spaghetti1 tablespoon extra virgin olive oil2 garlic cloves,...
Pasta With Asparagus and Balsamic Reduction
Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...
A Quinoa Pilaf That You’ll Love
Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 large carrots, diced1/2 teaspoon dried oregano (...
Beefaroni
Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...
Linguine With Squash, Bacon and Goat Cheese
Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...
Fettuccine With Roasted Red Pepper Sauce
Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...
Sauteed Zucchini and Fettuccine
Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...
Macaroni and Cheese Deluxe
Ingredients: 1 (8 ounce) packages elbow macaroni2 cups cream-style cottage cheese1 (8 ounce) cartons...
Doughnuts
Ingredients: 75 g plain flour1 teaspoon baking powder1 eggs, beaten1 teaspoon corn oil1/2 teaspoon...
Mexican Pasta Salad With Salsa
Ingredients: 8 -12 ounces elbow macaroni1/8 teaspoon pepper1 -2 garlic cloves, minced1 teaspoon salt3/4...
Sauteed Gnocchi
Ingredients: 1 lb frozen gnocchi2 tablespoons butter or 2 tablespoons margarine2 garlic cloves, minced1/4...
Pepperoni Macaroni
Ingredients: 2 1/2 cups uncooked elbow macaroni1 lb bulk Italian sausage1 large onions, chopped1...
Whole Wheat Fettuccine With Spring Vegetables
Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...
Orange Herbed Rice
Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...
Chicken Cacciatore and Rigatoni
Ingredients: salt1/2 lb rigatoni pasta2 tablespoons extra virgin olive oil1 lb chicken tenders, cut...
The One and Only Garlic Spaghetti
Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...
Bulgur Wheat Pilaf
Ingredients: 1/2 cup cracked bulgur wheat1 1/2 cups boiling water1 tablespoon olive oil1 red...
Patti Labelle’s Macaroni and Cheese
Ingredients: 1 tablespoon vegetable oil1 lb macaroni8 tablespoons butter1 tablespoon butter1/2 cup muenster cheese,...
Noodles in Nut Sauce
Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...
Beef Shirataki
Ingredients: 200 g shirataki noodles, drained1/2 cup soy sauce1 tablespoon sugar1/4 cup mirin300 g...
Truffles on Chicken Breast on Bed of Angel Hair Pasta
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...
Pork and Vegetable Lo Mein (Easy and Delicious)
Ingredients: 3 tablespoons olive oil8 ounces spaghetti, cooked al dente and drained1 lb pork...
Fettuccine and Feta Salad
Ingredients: 12 ounces fettuccine pasta1/4 lb feta cheese, crumbled1/4 lb fresh snow peas (...
Summer Vegetable and Orzo Salad
Ingredients: 1 medium sweet onions, chopped3 tablespoons olive oil, divided1 cup orzo pasta, cooked4...
