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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 16
Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Spelt with sesame and bok choy
GrainsMain dishPasta

Spelt with sesame and bok choy

Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Champsdiet featured Image
Main dishPastarice and grains

Mushroom Pasta Scampi

Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...

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Cavatini Italiano
< 4 hoursPastarice and grains

Cavatini Italiano

Ingredients: 1 green peppers, chopped1 yellow onions, chopped2 cups pepperoni, sliced and quartered6 ounces...

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Three Cheese Pasta
Lunch/snacksMain dishPasta

Three Cheese Pasta

Ingredients: 3 cloves garlic, minced1/2 teaspoon dried herbes de provence or 1/2 teaspoon dried...

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Cumin!! Rice
PastaRicerice and grains

Cumin!! Rice

Ingredients: 1 tablespoon extra virgin olive oil1 1/3 cups arborio rice ( can sub...

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Spiced Couscous
GrainsPastarice and grains

Spiced Couscous

Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...

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penne ala vodka
Main dishPastaPenne

penne ala vodka

Ingredients: 1 lb whole wheat penne3 tablespoons olive oil1 cup finely chopped plum tomatoes1/2...

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Italian Herb Pasta Salad
PastaSaladsSide dishes

Italian Herb Pasta Salad

Ingredients: 1 (16 ounce) packages rotini pasta1 (8 ounce) cans tomato sauce1 cup Italian...

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Quick Pierogies (Potato Filled Pasta Pockets) Casserole
CasserolesPastaSide dishes

Quick Pierogies (Potato Filled Pasta Pockets) Casserole

Ingredients: 1 (16 ounce) packages potato & cheese pierogies ( about 12 pierogies)1 tablespoon...

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Junior's Macaroni and Cheese  Pie
CheeseElbow macaroniPasta

Junior’s Macaroni and Cheese Pie

Ingredients: 1/4 cup plain breadcrumbs1 1/2 teaspoons salt1 teaspoon olive oil2 cups uncooked macaroni...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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GrainsPastarice and grains

Kasha with Mushrooms and Onions

Ingredients: 1 cup dried kasha2 cups water1/2 lb mushrooms2 large onions2 tablespoons olive oil1...

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Mostaccioli Vegetable Salad
Main dishPastaSalads

Mostaccioli Vegetable Salad

Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...

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Seven Layer Rigatoni
Main dishPastarice and grains

Seven Layer Rigatoni

Ingredients: 3 cups uncooked rigatoni pasta ( 9 ounces)1 lb bulk Italian sausage1 (28...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Rice-A-Roni Salad With Artichokes and Shrimp!
PastaSaladsShrimp

Rice-A-Roni Salad With Artichokes and Shrimp!

Ingredients: 7 ounces chicken rice-a-roni1 (6 ounce) jars marinated artichokes, quarterd and marinade reserved1/2...

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Pasta With Swiss Chard
Main dishPastarice and grains

Pasta With Swiss Chard

Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...

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Pasta With Spinach and Mascarpone
Main dishPastarice and grains

Pasta With Spinach and Mascarpone

Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...

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Jan's Irish Soda Bread
BreadsEggs/dairyPasta

Jan’s Irish Soda Bread

Ingredients: 2 cups light rye flour or 2 cups whole wheat flour2 cups all-purpose...

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CheeseMain dishPasta

Leek and Gorgonzola Pasta

Ingredients: 4 tablespoons olive oil2 cups finely chopped onions6 cups chopped leeks ( ,...

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Authentic Rice Pilaf
PastaRicerice and grains

Authentic Rice Pilaf

Ingredients: 1/3 cup butter ( never margarine!)2 -3 bunches vermicelli1 cup of uncle ben...

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Josephinas Numero Dos
AppetizersEggs/dairyPasta

Josephinas Numero Dos

Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...

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Bucatini
Main dishPastaSide dishes

Bucatini

Ingredients: 1 lb pasta ( bucatini or penne)1 tablespoon extra virgin olive oil1 garlic...

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Hot Italian Sausage N Veg Pasta
Main dishOne Dish mealPasta

Hot Italian Sausage N Veg Pasta

Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Lil' Twist on Macaroni and Cheese
Elbow macaroniPastaSide dishes

Lil’ Twist on Macaroni and Cheese

Ingredients: 1 (16 ounce) packages elbow macaroni1 tablespoon butter1/3 cup milk1 (10 3/4 ounce)...

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Awesome Penne Spinach Bake
PastaPenneSide dishes

Awesome Penne Spinach Bake

Ingredients: 8 ounces penne pasta, uncooked ( spiral pasta may be used instead of...

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Macaroni Au Gratin
Elbow macaroniPastaSide dishes

Macaroni Au Gratin

Ingredients: 1 (7 ounce) packages macaroni1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose...

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Lemon-Orzo Pilaf
Pastarice and grainsSide dishes

Lemon-Orzo Pilaf

Ingredients: 1 (14 3/4 ounce) cans chicken broth, reduced-sodium1 teaspoon basil, crumbled1 cup water1...

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Low Carb Garlic Cheesebread (Yes Low-Carb)
AppetizersBreadsPasta

Low Carb Garlic Cheesebread (Yes Low-Carb)

Ingredients: 2 slices low-carb breadmayonnaiseminced garlic (my choice) or garlic spray, to taste (...

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PastaRicerice and grains

Turmeric Rice

Ingredients: 2 tablespoons butter1/2 chopped onions1 minced garlic cloves1 cup basmati rice1 tablespoon turmeric1...

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Pasta Alla Carbonara
Main dishOne Dish mealPasta

Pasta Alla Carbonara

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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Healthier Ramen
Pastarice and grainsSoups & stews

Healthier Ramen

Ingredients: 1 teaspoon instant chicken bouillon granules1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon...

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Noodles and Shredded Herbed Carrots
PastaSide dishesVegetables

Noodles and Shredded Herbed Carrots

Ingredients: 8 ounces egg noodles3 -4 tablespoons butter1 1/2 cups shredded carrots1/3 cup chopped...

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Pasta with Roast Peppers and Breadcrumbs
< 60 minsMain dishPasta

Pasta with Roast Peppers and Breadcrumbs

Ingredients: 2 red peppers, seeded and thinly sliced2 yellow peppers, seeded and thinly sliced2...

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Bow Tie Noodles and Sauerkraut or Hluski Noodles :)
Pastarice and grainsSide dishes

Bow Tie Noodles and Sauerkraut or Hluski Noodles :)

Ingredients: 1 (12 ounce) boxes bow tie pasta1 (14 1/2 ounce) cans sauerkraut1/2 cup...

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Zelda's Fettuccine
Main dishPastarice and grains

Zelda’s Fettuccine

Ingredients: 2 cups sour cream3/4 cup freshly grated parmesan cheese1/4 cup dry vermouth, can...

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Picnic Pasta and Ham Salad
Pastarice and grainsSide dishes

Picnic Pasta and Ham Salad

Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...

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Hungarian Nokedli (Dumplings)
Pastarice and grainsSide dishes

Hungarian Nokedli (Dumplings)

Ingredients: 2 eggs1/2 teaspoon salt3/4 cup water2 cups all-purpose flour1 large pot filled with...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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Healthy Rigatoni Bake
Main dishOne Dish mealPasta

Healthy Rigatoni Bake

Ingredients: 1/2 lb extra lean ground beef1 cup oats ( yes, oatmeal, just dry)1...

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Spicy Stir-Fried Rice Noodle
Main dishOne Dish mealPasta

Spicy Stir-Fried Rice Noodle

Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...

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Lunch/snacksMain dishPasta

Buckwheat Noodles with Mushroom Sauce

Ingredients: 12 ounces buckwheat noodles2 tablespoons butter or 2 tablespoons margarine1/2 lb mushrooms, finely...

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Whole Wheat Penne Pasta With Creamy Vodka Sauce
Main dishPastaPenne

Whole Wheat Penne Pasta With Creamy Vodka Sauce

Ingredients: 1/2 cup olive oil1 cup finely chopped onions3 garlic cloves, finely chopped1/2 cup...

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Crab Pasta Salad
CrabPastaShellfish

Crab Pasta Salad

Ingredients: 1/2 lb macaroni or 1/2 lb shell pasta1 lb imitation crabmeat1/2 cup mayonnaise1/2...

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Stroganoff Macaroni and Cheese
Elbow macaroniPastaSide dishes

Stroganoff Macaroni and Cheese

Ingredients: 1 (10 3/4 ounce) cans healthy request cream of mushroom soup1 1/2 cups...

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Veggie  Marinara Sauce
Low proteinPastarice and grains

Veggie Marinara Sauce

Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...

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Chicken Broccoli Pesto
ChickenPastaPoultry

Chicken Broccoli Pesto

Ingredients: 4 chicken breasts1 large head of broccoli1/2 lb fusilli, or similar pasta3/4 cup...

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Spaetzle II
Pastarice and grainsSide dishes

Spaetzle II

Ingredients: 3 cups flour3 eggs3/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon nutmeg1 cup water2...

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White Bean Tomato Sauce for Pasta
Main dishPastaVegetables

White Bean Tomato Sauce for Pasta

Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...

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Mizithra Browned Buttered Pasta
Pastarice and grainsSide dishes

Mizithra Browned Buttered Pasta

Ingredients: 1 lb spaghetti1 cup butter3/4 lb mizithra cheese, grated Directions: Cook pasta in...

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Bean and Macaroni Soup
Elbow macaroniPastaSoups & stews

Bean and Macaroni Soup

Ingredients: 2 (16 ounce) cans great northern beans1 tablespoon olive oil1/2 lb fresh mushrooms,...

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Barbecue Chex Mix
AppetizersNorth americanPasta

Barbecue Chex Mix

Ingredients: 3 cups Rice Chex3 cups Corn Chex1 1/2 cups pretzel twists1 1/2 cups...

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Sausage Pasta
Main dishPastarice and grains

Sausage Pasta

Ingredients: 1/3 cup olive oil3 cups marinara sauce1 garlic cloves, minced1/4 teaspoon sage1 tablespoon...

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Cold and Spicy Sesame Noodles
PastaSide dishesSpaghetti

Cold and Spicy Sesame Noodles

Ingredients: 1/2 lb spaghetti, cooked and drained1/4 cup tamari dark soy sauce1/4 cup creamy...

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Just Peachy French Toast
BreakfastGrainsPasta

Just Peachy French Toast

Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...

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Orzo With Roasted Peppers and Goat Cheese
Lunch/snacksOnionsPasta

Orzo With Roasted Peppers and Goat Cheese

Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...

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