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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 16
Penne With Cucumbers
PastaPenneSalads

Penne With Cucumbers, Tomatoes and Feta Cheese Salad

Ingredients: 5 large ripe beefsteak tomatoes3 large cucumbers3 garlic cloves1 cup packed mint leaves,...

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stuffed chicken breasts with penne pasta
PastaPennerice and grains

stuffed chicken breasts with penne pasta

Ingredients: 6 boneless skinless chicken breasts1 lb bulk ground sausage ( jimmy dean or...

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Soba Noodles With Mushrooms
AppetizersPastaSide dishes

Soba Noodles With Mushrooms

Ingredients: 1 lb soba noodles ( buckwheat noodles)3 portabella mushrooms, parboiled for 3 minutes...

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Pastarice and grainsSalads

Asian Cucumbers and Pasta

Ingredients: 2 cloves garlic1 tablespoon grated fresh ginger1/3 cup smooth peanut butter1/4 cup soy...

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Main dishPastarice and grains

Spinach, Olive and Chilli Tomato Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...

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Lasagna the Quick and Easy Way!
LasagnaMain dishPasta

Lasagna the Quick and Easy Way!

Ingredients: 1 (16 ounce) boxes lasagna noodles1 (26 ounce) cans spaghetti sauce, meat, flavored...

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Lemon Angel-Hair Pasta
Pastarice and grainsSide dishes

Lemon Angel-Hair Pasta

Ingredients: 6 ounces angel hair pasta ( capellini)2 teaspoons olive oil1 clove garlic, crushed1/4...

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Pasta with Monkfish and prawns and tomato sauce
Main dishPastaShrimp

Pasta with Monkfish and prawns and tomato sauce

Ingredients: 2 tablespoons olive oil2 cloves garlic, peeled and crushed ( more if you...

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Spicy Mexican Rice and Corn With Beans
Pastarice and grainsSide dishes

Spicy Mexican Rice and Corn With Beans

Ingredients: 2 cups white rice1/2 cup wild rice2 1/2 cups corn2 1/2 cups beans,...

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Eggplant Saute
Main dishOne Dish mealPasta

Eggplant Saute

Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...

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Mushroom Couscous
GrainsLow fatPasta

Mushroom Couscous

Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...

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Bleu Italian Chicken Pasta Salad
Pastarice and grainsSalads

Bleu Italian Chicken Pasta Salad

Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...

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Gingered Cream Rice
PastaRicerice and grains

Gingered Cream Rice

Ingredients: 1 tablespoon salt1 teaspoon garlic powder1 teaspoon ground ginger1 teaspoon onion powder1 teaspoon...

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Chorizo Pasta Bake
Main dishOne Dish mealPasta

Chorizo Pasta Bake

Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...

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Sausage-Pepperoni Lasagna
LasagnaMain dishPasta

Sausage-Pepperoni Lasagna

Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...

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Mushroom and Chilli Pasta
ItalianMain dishPasta

Mushroom and Chilli Pasta

Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...

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Angel Hair with Lemon and Pine Nuts
PastaSide dishesSpaghetti

Angel Hair with Lemon and Pine Nuts

Ingredients: 1/4 lb angel hair pasta or 1/4 lb capellini3/4 teaspoon minced garlic2 tablespoons...

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Ziti Pepperoni Casserole
CasserolesMain dishPasta

Ziti Pepperoni Casserole

Ingredients: 1 (16 ounce) boxes ziti pasta, cooked and drained1 (32 ounce) jars spaghetti...

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The Other Ramen Noodle Chicken Salad
ChickenPastaSalads

The Other Ramen Noodle Chicken Salad

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles ( save the seasoning packet and...

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Savory Cheese Muffins
BreadsGrainsPasta

Savory Cheese Muffins

Ingredients: 2 eggs1/4 cup oil3/4 cup milk1 cup whole wheat flour1 cup unbleached flour2...

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Chicken Pasta Primavera
ChickenMain dishPasta

Chicken Pasta Primavera

Ingredients: 2 1/2 lbs chicken, breasts, thighs and drumsticks1 1/3 cups carrots, cut into...

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Gorgonzola Chicken and Orzo
Main dishPastaPoultry

Gorgonzola Chicken and Orzo

Ingredients: 2 teaspoons olive oil2 teaspoons butter1 1/2 cups chopped white onions1 clove garlic,...

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Puttanesca Pasta
ItalianMain dishPasta

Puttanesca Pasta

Ingredients: 2 tablespoons extra virgin olive oil3 minced garlic cloves1/8 teaspoon crushed red pepper...

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Pizza Dough
AppetizersGrainsPasta

Pizza Dough

Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...

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Cherry Tomato and Kalamata Olive Penne
Main dishPastaPenne

Cherry Tomato and Kalamata Olive Penne

Ingredients: 1 lb penne rigate1/4 cup extra virgin olive oil4 cloves garlic, thinly sliced.3...

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Chutney Rice Salad
Pastarice and grainsSalads

Chutney Rice Salad

Ingredients: 1/3 cup chutney1/4 cup canola oil1 tablespoon lemon juice1 1/4 teaspoons minced gingerroot3...

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Kitchen Sink Spaghetti
Main dishPastaSpaghetti

Kitchen Sink Spaghetti

Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...

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Italian Pasta Salad
OnionsPastaSalads

Italian Pasta Salad

Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...

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Octopus and Seaweed  (Ramen Noodles and Hot Dogs)
Lunch/snacksMeatPasta

Octopus and Seaweed (Ramen Noodles and Hot Dogs)

Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles4 hot dogs5 drops green food coloringmustardketchup...

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Easy Oven Rice
PastaRicerice and grains

Easy Oven Rice

Ingredients: 2 cups rice4 cups water3 packages chicken bouillon granules2 tablespoons good quality olive...

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Main dishPastarice and grains

Capellini Pomodoro

Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...

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Sesame Pasta Salad With Red Peppers and Snow Peas
Pastarice and grainsSalads

Sesame Pasta Salad With Red Peppers and Snow Peas

Ingredients: 4 cups cooked and drained spinach-flavoured rotelle pasta ( spiral pasta)1 cup whole...

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Worry Free Oven Rice
Low proteinPastarice and grains

Worry Free Oven Rice

Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...

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Outstanding Spanish Stuffed Green Bell Peppers
Main dishPastaRice

Outstanding Spanish Stuffed Green Bell Peppers

Ingredients: 6 green peppers ( you can use any color)2 packages of lipton Spanish...

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Mark and Shannon's Vegetable Stir Fry
Main dishPastaVegetables

Mark and Shannon’s Vegetable Stir Fry

Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...

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Low Calorie Granola
BreakfastGranola and porridgePasta

Low Calorie Granola

Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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Rice-A-Roni Salad With Artichokes and Shrimp!
PastaSaladsShrimp

Rice-A-Roni Salad With Artichokes and Shrimp!

Ingredients: 7 ounces chicken rice-a-roni1 (6 ounce) jars marinated artichokes, quarterd and marinade reserved1/2...

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Italian Macaroni and Cheese (Modified Rachael Ray Recipe)
Main dishOne Dish mealPasta

Italian Macaroni and Cheese (Modified Rachael Ray Recipe)

Ingredients: 1 lb brown rice pasta1 lb hot Italian chicken sausage4 tablespoons extra virgin...

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No Fail Homemade Noodles
Pastarice and grainsSide dishes

No Fail Homemade Noodles

Ingredients: 2 whole eggs2 cups flour1/8 cup milk1 teaspoon salt Directions: Break eggs in...

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PastaSaladsSide dishes

Spicy Chinese Noodles

Ingredients: 6 ounces whole wheat pasta or 6 ounces buckwheat noodles1/3 cup sweet red...

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Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Lunch/snacksPastaRice

Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt

Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Main dishPastaPenne

Penne with Bacon and Tomatoes

Ingredients: 1 medium onions, chopped1 (35 ounce) cans crushed tomatoes4 slices bacon, diced1/2 teaspoon...

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Cold Sesame Noodle Salad
Main dishPastaSalads

Cold Sesame Noodle Salad

Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...

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Baked Mushroom Rice
PastaRicerice and grains

Baked Mushroom Rice

Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans condensed cream of mushroom...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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Spaghetti Topped With Crispy Bacon and Breadcrumbs
Main dishPastaSpaghetti

Spaghetti Topped With Crispy Bacon and Breadcrumbs

Ingredients: 60 ml extra virgin olive oil1 onions, finely chopped1 teaspoon caster sugar800 g...

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Cheesy Pasta Primavera
Main dishPastarice and grains

Cheesy Pasta Primavera

Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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Pasta and Zucchini
Main dishPastaSide dishes

Pasta and Zucchini

Ingredients: 12 ounces angel hair pasta2 zucchini, halved and thinly sliced6 tomatoes, cubed1/3 cup...

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Delicious Homemade Egg Noodles
HealthyPastarice and grains

Delicious Homemade Egg Noodles

Ingredients: 2 cups flour 3 egg yolks 1 eggs 2 teaspoons salt 1/4-1/2 cup...

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Orzo Salad With Sun-Dried Tomatoes
Main dishPastaSide dishes

Orzo Salad With Sun-Dried Tomatoes

Ingredients: 6 cups cooked orzo pasta ( 2 cups uncooked)4 garlic cloves1 teaspoon salt1...

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Lazy Man Pierogies
Pastarice and grainsSide dishes

Lazy Man Pierogies

Ingredients: 1 bag egg noodles, cooked to pkg instructions1 jar sauerkraut, rinsed1 large onions,...

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Wild Rice and Sausage
PastaRicerice and grains

Wild Rice and Sausage

Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...

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Greek Feta Bows
< 15 minsPastarice and grains

Greek Feta Bows

Ingredients: 4 cups bow tie pasta or 4 cups medium pasta shells2 tablespoons olive...

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ApplesDessertPasta

Apple Noodle Kugel

Ingredients: 6 eggs, well beaten3 1/2 tablespoons sour cream1/2-1 cup melted butter or 1/2-1...

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Creamy Parmesan Pasta with Vegetables
Main dishPastaSpaghetti

Creamy Parmesan Pasta with Vegetables

Ingredients: 1/3 cup butter2 cups sliced fresh mushrooms2 cups asparagus, cut in 1 inch...

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Pasta Salad With Mozzarella
Pastarice and grainsSalads

Pasta Salad With Mozzarella, Olives and Tomatoes

Ingredients: 1/2 lb fresh mozzarella cheese, cut into 1/4 inch cubes4 large ripe tomatoes,...

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Pasta E Fagioli Bake
Main dishOne Dish mealPasta

Pasta E Fagioli Bake

Ingredients: 8 ounces ditalini ( 1 3/4 cups)2 slices bacon, cut into 1/2-inch pieces1...

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