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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 16
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Lunch/snacksMain dishPasta

Broccoli Pork

Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...

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pasta with peanut sauce
Main dishPastarice and grains

pasta with peanut sauce

Ingredients: 1 lb spaghetti3/4 cup reduced-fat creamy peanut butter1/3 cup hot water3 tablespoons soy...

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Tomato Pasta With Olives
Main dishOne Dish mealPasta

Tomato Pasta With Olives

Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...

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Baked Monterey Jack Macaroni
Elbow macaroniPastaSide dishes

Baked Monterey Jack Macaroni

Ingredients: 8 ounces elbow macaroni, uncooked2 tablespoons butter or 2 tablespoons margarine1/4 cup chopped...

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Pistachio Pesto Sauce
EuropeanMain dishPasta

Pistachio Pesto Sauce

Ingredients: 2 cups fresh basil leaves2 large garlic cloves1/4 cup fresh grated parmesan cheese1/3...

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Main dishPastarice and grains

Spinach, Olive and Chilli Tomato Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...

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Pasta Portabella
Main dishOne Dish mealPasta

Pasta Portabella

Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...

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Quick Spanish Rice
GrainsPastarice and grains

Quick Spanish Rice

Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...

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Penne Russo a La Vodka With Basil Cream Sauce
Main dishPastaPenne

Penne Russo a La Vodka With Basil Cream Sauce

Ingredients: 1 lb dry penne pasta1 teaspoon olive oil3 cloves garlic, minced2 ounces prosciutto...

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Broccoli-Pasta Alfredo
BroccoliPastaSide dishes

Broccoli-Pasta Alfredo

Ingredients: 0.5 (16 ounce) packages uncooked bow tie pasta2 cups broccoli florets2 tablespoons butter1/4...

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Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Creamy Chicken and Mushrooms (Cooking Light)
ChickenMain dishPasta

Creamy Chicken and Mushrooms (Cooking Light)

Ingredients: 2 cups uncooked medium egg noodles1 lb boneless skinless chicken breasts, cut into...

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Turkish-Ish Salad
Pastarice and grainsSalads

Turkish-Ish Salad

Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...

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Main dishPastaSide dishes

Pasta with Gorgonzola and Sweet Onion

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup olive oil2 large sweet onions, thinly sliced2...

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Chickpea Salad Sandwiches!
Lunch/snacksPastarice and grains

Chickpea Salad Sandwiches!

Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...

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GrainsLunch/snacksPasta

Freaky Ladies’ Fingers (Halloween)

Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...

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Spaghetti Carbonara
Main dishPastaSpaghetti

Spaghetti Carbonara

Ingredients: 1 lb spaghetti40 g butter125 g lean bacon, chopped3 tablespoons double cream (...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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White Sauce Chicken Lasagna
LasagnaMain dishPasta

White Sauce Chicken Lasagna

Ingredients: 9 lasagna noodles2 (10 3/4 ounce) cans condensed cream of chicken soup1/2 cup...

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Lemon Pasta
Eggs/dairyPastaSide dishes

Lemon Pasta

Ingredients: 10 ounces pasta3 tablespoons butter2 tablespoons lemon juice, fresh1 teaspoon lemons, zest of1...

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Pasta Chicken Salad
Main dishPastaSalads

Pasta Chicken Salad

Ingredients: 2 lbs cooked multicolored pasta6 chicken breasts, cooked and diced1 (10 ounce) cans...

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Bulghur Pilav
GrainsPastarice and grains

Bulghur Pilav

Ingredients: 1 medium onions, chopped2 tablespoons olive oil1 pinch salt & freshly ground black...

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Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini, Tomato, and Brown Butter

Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...

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Chilli Chicken With Pasta
ChickenMain dishPasta

Chilli Chicken With Pasta

Ingredients: 500 g chicken breasts ( cubed)peanut oil2 crushed garlic clovescracked pepper1 cup roughly...

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Yellow Kugel (Aka Sweet Noodle Pudding)
Pastarice and grainsSide dishes

Yellow Kugel (Aka Sweet Noodle Pudding)

Ingredients: 4 1/2 cups water1/2 cup margarine3/4 cup sugar1 teaspoon pepper2 teaspoons salt16 ounces...

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Angel Hair Pasta With Vegetables
Main dishPastaSide dishes

Angel Hair Pasta With Vegetables, Pine Nuts and Feta Cheese

Ingredients: 1 ounce olive oil4 ounces roma tomatoes, chopped1 ounce tomato juice1 green onions,...

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Ratatouille-Pasta Gratinee
CasserolesMain dishPasta

Ratatouille-Pasta Gratinee

Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...

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Best  Macaroni Salad
Elbow macaroniPastaSalads

Best Macaroni Salad

Ingredients: 1 (7 ounce) boxes macaroni and cheese mix1/4 cup butter1/4 cup milk1/2 cup...

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Creamy Broccoli Pasta Salad
PastaSaladsSide dishes

Creamy Broccoli Pasta Salad

Ingredients: 3 ounces uncooked rotini pasta ( spiral shaped pasta, 1 1/4 cups)1/4 cup...

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Sesame Pasta Chicken Salad
Lunch/snacksPastaSalads

Sesame Pasta Chicken Salad

Ingredients: 1/4 cup sesame seeds16 ounces bow tie pasta1/4-1/2 cup vegetable oil ( I...

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Penne with Artichoke Hearts
PastaPennerice and grains

Penne with Artichoke Hearts

Ingredients: 9 ounces artichoke hearts, cooked8 ounces fresh spinach, washed1 lb penne, cooked al...

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Linguini Alfredo
Main dishPastarice and grains

Linguini Alfredo

Ingredients: 1 cup butter2 cups heavy cream4 garlic cloves, minced1 cup romano cheese, grated...

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Classic Fettuccine Alfredo
ItalianPastarice and grains

Classic Fettuccine Alfredo

Ingredients: 1 lb fettuccineboiling watersalt1 cup heavy cream1/2 cup soft butterfresh ground black pepper1/4...

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Pepperoni Pizza Bake
Main dishOne Dish mealPasta

Pepperoni Pizza Bake

Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...

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Orzo with Parmesan and Basil
Pastarice and grainsSide dishes

Orzo with Parmesan and Basil

Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...

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Oh so Tasty Rice
< 15 minsFor 1 or 2Pasta

Oh so Tasty Rice

Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...

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Triple Cheese
CasserolesMain dishPasta

Triple Cheese, Poppy Seed Noodles

Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...

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Sausage-Pepperoni Lasagna
LasagnaMain dishPasta

Sausage-Pepperoni Lasagna

Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...

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Wild Rice and Sausage
PastaRicerice and grains

Wild Rice and Sausage

Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...

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Kinda Amish Macaroni Salad
Elbow macaroniPastaSalads

Kinda Amish Macaroni Salad

Ingredients: 2 cups mayonnaise1/4 cup distilled white vinegar1/2 cup sugar2 tablespoons prepared yellow mustard...

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Restaurant Style Dirty Rice
PastaRicerice and grains

Restaurant Style Dirty Rice

Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...

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Mithi Sevai (Sweet and Dry Vermicelli)
BreakfastDessertPasta

Mithi Sevai (Sweet and Dry Vermicelli)

Ingredients: 200 g vermicelli, broken into 1 inch pieces ( sevai)150 g sugar400 ml...

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Baked Orzo and Parmesan Cheese
CasserolesPastaSide dishes

Baked Orzo and Parmesan Cheese

Ingredients: 2 tablespoons butter or 2 tablespoons margarine6 green onions, sliced2 cloves garlic, minced1...

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Veggie  Marinara Sauce
Low proteinPastarice and grains

Veggie Marinara Sauce

Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Chinese Pork Fried Rice
PastaRicerice and grains

Chinese Pork Fried Rice

Ingredients: 2 smoked pork chops2 cups instant rice3/4 medium onions ( diced)1/2 cup mixed...

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Creamy Italian Orzo
Main dishPastaSide dishes

Creamy Italian Orzo

Ingredients: 1 lb orzo pasta ( rice-shaped pasta)2 tablespoons extra virgin olive oil1 cup...

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Cheesy Taco Bake
BeefMeatPasta

Cheesy Taco Bake

Ingredients: 2 lbs lean ground beef1 package taco seasoningwater, as listed on taco seasoning1...

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Bev's Macaroni and Cheese
Elbow macaroniPastaSide dishes

Bev’s Macaroni and Cheese

Ingredients: 2 tablespoons butter1/4 cup flour1 teaspoon salt1/2 teaspoon dry mustard1/4 teaspoon pepper2 1/2...

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Lower-Fat Macaroni and Cheese
CheeseElbow macaroniPasta

Lower-Fat Macaroni and Cheese

Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...

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Noodle Salad with Peanut-Lime Vinaigrette
Pastarice and grainsSalads

Noodle Salad with Peanut-Lime Vinaigrette

Ingredients: 1 lb cooked al dente and cooled thin pasta ( that’s 1 lb....

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Cold and Spicy Sesame Noodles
PastaSide dishesSpaghetti

Cold and Spicy Sesame Noodles

Ingredients: 1/2 lb spaghetti, cooked and drained1/4 cup tamari dark soy sauce1/4 cup creamy...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Old Dominion Spoon Bread
BreadsPastaSide dishes

Old Dominion Spoon Bread

Ingredients: 1 cup cornmeal ( I prefer yellow)2 cups boiling water2 1/2 teaspoons salt1/2...

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Bow Tie Pasta With Zucchini
Main dishOne Dish mealPasta

Bow Tie Pasta With Zucchini, Tomato and Basil

Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...

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Penne With Sausage
Main dishPastaPenne

Penne With Sausage, Peas and Mascarpone

Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...

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Fettuccine With Creamy Tomato and Sausage Sauce
< 30 minsMain dishPasta

Fettuccine With Creamy Tomato and Sausage Sauce

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 large garlic cloves, shopped1 lb sweet Italian...

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