Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...
Linguine With Mushroom Caesar Sauce
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...
Baked Couscous with Tomatoes
Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...
Spinach Tomato Pasta
Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...
Penne With Zucchini, Ricotta and Chorizo
Ingredients: 500 g penne pasta1 tablespoon olive oil2 chorizo sausage3 -4 medium zucchini, coarsely...
Meatless (But Very Cheesy) No Boil Lasagna
Ingredients: 1 cup chopped onions1 tablespoon chopped garlic1 teaspoon oil1 (32 ounce) jars spaghetti...
Pumpkin Pasta
Ingredients: 1 cup freshly grated parmesan cheese, divided1 lb rotini pasta, cooked1/4 cup butter...
Ranch Style Chex Mix
Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
Couscous With Eggplant (Aubergine)
Ingredients: 1 tablespoon olive oil1 tablespoon shallots or 1 tablespoon scallions, chopped2 tablespoons onions,...
Chicken Riggies
Ingredients: 4 boneless skinless chicken breasts, cubed1 cup tomato sauce1/4 cup olive oil1/4 cup...
Low Fat Minestrone Soup
Ingredients: 1 cup chopped onions1/2 cup chopped celery1 clove garlic, minced1 tablespoon oil2 cups...
Mushroom Lasagna
Ingredients: 1/2 ounce dried porcini mushrooms, rinsed well1 cup water2 lbs portabella mushroom caps,...
Fettuccine Margherita
Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...
Chickpea Salad Sandwiches!
Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...
Summer Wheatberry Salad
Ingredients: 1 cup soft wheatberries ( any health food or natural food store will...
Roasted Vegetable Couscous Salad With Harissa-style Dressing
Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...
Chicken and Angel Hair Pasta
Ingredients: 6 boneless skinless chicken breast halves1/4 cup butter1 (2/3 ounce) package Italian salad...
Stir-Fried Coconut Noodles
Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...
Penne in Vodka Sauce
Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...
Chilli Chicken With Pasta
Ingredients: 500 g chicken breasts ( cubed)peanut oil2 crushed garlic clovescracked pepper1 cup roughly...
Sweet Red Pepper Ziti
Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...
Ranch Pasta and Potato Salad
Ingredients: 2 cups red potatoes, unpeeled,diced ( 6)6 ounces uncooked tri-color spiral pasta (...
Crazy Pasta
Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...
Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce
Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...
Four-cheese Spinach Lasagna
Ingredients: 2 cups chopped fresh broccoli1 1/2 cups julienned carrots1 cup sliced green onions1/2...
Tomato Artichoke Chicken
Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...
Adventurous Spirit Lemon-Infused Rice
Ingredients: 1 cup jasmine rice or 1 cup basmati rice2 cups water1/4 teaspoon salt3...
Healthy Granola
Ingredients: 1/4 cup unsweetened flaked coconut3 tablespoons flax seed oil, plus more for pan4...
Southwest Pasta
Ingredients: 1 lb ground lean pork1/2 cup onions, chopped1 (1 1/4 ounce) packages taco...
Mom’s Cheesy Macaroni Salad
Ingredients: 1 (225 g) packages kraft macaroni & cheese dinner mix3 green onions, sliced1/2...
Brussels Sprouts Pasta
Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...
Macaroni Salad
Ingredients: 2 cups macaroni1 cup mayonnaise1/2 cup white sugar1/2 teaspoon salt1/2 teaspoon black pepper1/2...
Noodles and Pot Cheese
Ingredients: 1/2 lb egg noodles1 1/2 cups pot cheese2 tablespoons butter1/2 teaspoon salt (optional)...
Grilled Chicken With Linguine and Pesto
Ingredients: 1 (9 ounce) packages fresh linguine, prepared according to package directions1 lb boneless...
Lemon Scallion Noodles
Ingredients: 1/2 lb wide egg noodles2 tablespoons butter or 2 tablespoons margarine1 carrots, diced2...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Spring Sausage Toss
Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...
Penne With Sausage, Peas and Mascarpone
Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...
Pastina With Milk and Eggs
Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...
Yia-yia’s Avgolemono
Ingredients: 3 large eggs1 cup orzo pasta ( these are small pasta noodles that...
Zippity Dooo Daaaa Orzo Salad!
Ingredients: 1/2 cup olive oil, for salads1 teaspoon lime zest1/4 cup lemon juice2 tablespoons...
Perfect Pastitsio (Vegetarian)
Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...
Grandpa’s Pasta Salad
Ingredients: 1 lb small no yolk noodles1 peeled and diced cucumbers2 roma tomatoes, diced1/2...
Pasta Caprese
Ingredients: 3/4 cup olive oil1/4 cup balsamic vinegar4 cloves garlic, minced1/4 cup chopped fresh...
Pork Ragout with Gnocchi
Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Orzo Pilaf
Ingredients: 2 tablespoons butter1 onions, chopped3/4 teaspoon salt2 garlic cloves, chopped1 lb orzo pasta3/4...
Best Wild Rice Soup
Ingredients: 1/2 cup wild rice4 1/2 cups water1 envelope Lipton Onion Soup Mix (...
Tagliatelle With Garlic, Gorgonzola and Basil
Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...
Cashew Golden Rice
Ingredients: 2 cups hot water3 chicken bouillon cubes1/2 teaspoon onion powder1/4 teaspoon ground turmeric1...
Gingered Chinese Noodle Soup
Ingredients: 3 ounces cellophane noodles2 tablespoons vegetable oil1 medium onions, sliced2 thin carrots, sliced...
Deli-Style Pasta Salad
Ingredients: 1 (7 ounce) packages tri-color spiral pasta6 ounces hard salami, thinly sliced6 ounces...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Linguini with Scampi
Ingredients: 1 (12 ounce) packages linguine3/4 cup butter1 lb shrimp, peeled and deveined4 cloves...
Fettuccine With Cream Sauce for One
Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...
Meatless Spaghetti Pie
Ingredients: 8 ounces spaghetti, cooked and drained2 tablespoons butter2 large eggs, well-beaten1/2 cup parmesan...
Caramel Rice
Ingredients: 2 cups rice3/4 cup curds2 sliced onions1 piece ginger, chopped ( 1 inch)4...
Cheesy Noodles and Mushrooms
Ingredients: 1 lb fresh mushrooms, sliced1/4 cup melted butter or 1/4 cup margarine1/2 cup...
Santa Fe Rice
Ingredients: 2 cups Minute Rice, uncooked1 (15 ounce) cans black beans, drained and rinsed1...
Pasta With Smoked Turkey and Wild Mushrooms
Ingredients: 2 tablespoons olive oil4 large shallots, chopped4 portabella mushrooms, stemmed, dark gills removed,...
