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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 16
Macaroni and Cheese Italian
PastaPenneSide dishes

Macaroni and Cheese Italian

Ingredients: 8 ounces uncooked ziti pasta or 8 ounces penne2 cups frozen broccoli florets2...

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Healthy Alphabet Soup
Main dishPastaSoups & stews

Healthy Alphabet Soup

Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...

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Quinoa With Pistachios
GrainsPastarice and grains

Quinoa With Pistachios, Parsley and Mint

Ingredients: 1/2 cup pistachios, shelled1 cup quinoa1/2 teaspoon salt, plus more to taste1/4 cup...

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Pancakes On-The-Go
BreakfastPancakes and wafflesPasta

Pancakes On-The-Go

Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...

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Almond Coriander Couscous
FruitPastaSide dishes

Almond Coriander Couscous

Ingredients: 1 package couscous1 tablespoon olive oil2 teaspoons crushed garlic1 bunch spring onions1 bunch...

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Capellini Carbonara
Pastarice and grainsSpaghetti

Capellini Carbonara

Ingredients: 2 shallots, chopped fine4 slices prosciutto, chopped fine4 slices bacon, chopped fine2 tablespoons...

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To Die for Fettuccine Alfredo
Main dishPastarice and grains

To Die for Fettuccine Alfredo

Ingredients: 1 1/2 lbs fettuccine pasta1 cup butter1 1/2 cups heavy creamsalt and pepper1...

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Soupe Au Pistou
PastaSoups & stewsVegetables

Soupe Au Pistou

Ingredients: 1 large onions, peeled and chopped2 medium carrots, peeled and chopeed2 celery ribs,...

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Baked Rotini with Chicken and Mushrooms
Main dishPastarice and grains

Baked Rotini with Chicken and Mushrooms

Ingredients: 2 boxes tri-color spiral pasta4 chicken breasts ( or pre-cooked chicken)2 jars sliced...

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Eggplant (Aubergine) and Ziti Parmesan
EuropeanItalianPasta

Eggplant (Aubergine) and Ziti Parmesan

Ingredients: 1 3/4 lbs eggplants, peeled and cut into 1/2 inch slicessalt8 ounces ziti...

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PastaPenneSide dishes

Lemon Broccoli Penne

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Cabbage Noodles
PastaSide dishesVegetables

Cabbage Noodles

Ingredients: 4 1/2 lbs cabbage, cored and shredded ( about 1 large head of...

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Cheaters Chicken and Broccoli Alfredo
ChickenMain dishPasta

Cheaters Chicken and Broccoli Alfredo

Ingredients: 8 ounces linguine or 8 ounces spaghetti1 cup broccoli florets2 tablespoons butter1 lb...

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Chicken Parmigiana Pasta
Main dishPastaPenne

Chicken Parmigiana Pasta

Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...

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Mum's Monday Macaroni
Elbow macaroniMain dishPasta

Mum’s Monday Macaroni

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...

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ChickenMain dishPasta

Indecent Breasts with Noodles or Wild Rice

Ingredients: 2 boneless skinless chicken breasts1 tablespoon butter1/2 teaspoon dried tarragon1/2 cup light cream...

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Easy Indonesian Fried Rice (Bumbu Nasi Goreng)
Main dishPastaRice

Easy Indonesian Fried Rice (Bumbu Nasi Goreng)

Ingredients: 3 -4 cups cooked rice, cooled ( any kind, I like Jasmine)3 tablespoons...

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Orzo with Parmesan and Basil
Pastarice and grainsSide dishes

Orzo with Parmesan and Basil

Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...

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Main dishPastarice and grains

Angel Hair Pasta with Prosciutto and Peas

Ingredients: 12 ounces angel hair pasta2 tablespoons olive oil1 teaspoon salt1/2 teaspoon fresh ground...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Penne With Tomato-Cream Sauce
PastaPennerice and grains

Penne With Tomato-Cream Sauce

Ingredients: 2 medium garlic cloves5 tablespoons olive oil2 (28 ounce) cans whole tomatoessalt and...

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Spinach and Cheese Linguini
Main dishOne Dish mealPasta

Spinach and Cheese Linguini

Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...

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Southern Living Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Southern Living Baked Macaroni and Cheese

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1/4 cup onions, chopped1 (10 3/4 ounce)...

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Layered Pasta Ricotta Pie
CheeseMain dishPasta

Layered Pasta Ricotta Pie

Ingredients: 1/4 lb vermicelli1 tablespoon olive oil1/3 cup finely chopped onions4 garlic cloves, minced1...

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Sesame Pasta Chicken Salad
Lunch/snacksPastaSalads

Sesame Pasta Chicken Salad

Ingredients: 1/4 cup sesame seeds16 ounces bow tie pasta1/4-1/2 cup vegetable oil ( I...

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A Wild Ride on the Half Shell
PastaRicerice and grains

A Wild Ride on the Half Shell

Ingredients: 1/4 cup safflower oil or 1/4 cup vegetable oil1 tablespoon lemon juice1 tablespoon...

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Cilantro Serrano Chile Rice
PastaRicerice and grains

Cilantro Serrano Chile Rice

Ingredients: 1 3/4 cups chicken stock ( recommend Pacific Organic)1 teaspoon salt1 cup aromatic...

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Creamy Chicken Pesto Linguine
ChickenMain dishPasta

Creamy Chicken Pesto Linguine

Ingredients: 1 lb linguine, cooked to package directions1/2 cup chopped onions2 cloves minced garlicolive...

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Katherine's Spanish Rice
PastaRicerice and grains

Katherine’s Spanish Rice

Ingredients: oil1 large red onions, chopped ( or yellow onion)1/4-1/2 cup chopped green peppers,...

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Mango Raisin Couscous ( Cous-Cous)
EuropeanLow proteinPasta

Mango Raisin Couscous ( Cous-Cous)

Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...

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Fried Rice with Ham
PastaRicerice and grains

Fried Rice with Ham

Ingredients: cold, cooked long grain ricevegetable oil1 -2 beaten eggsraw shrimp, cut in pieces...

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Caesar Chicken-Pasta Salad
ChickenPastaSalads

Caesar Chicken-Pasta Salad

Ingredients: 3 cups shredded roasted skinless chicken breast halves ( about 12 ounces)3 cups...

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Maltese Style Macaroni
Main dishPastaPenne

Maltese Style Macaroni

Ingredients: 500 g penne pasta1/2 kg fine mince meat2 large onions2 tablespoons tomato paste...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Bucatini
Main dishPastaSide dishes

Bucatini

Ingredients: 1 lb pasta ( bucatini or penne)1 tablespoon extra virgin olive oil1 garlic...

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Pasta with Roasted Butternut Squash and Sage
Lunch/snacksMain dishPasta

Pasta with Roasted Butternut Squash and Sage

Ingredients: 1 lb pasta ( fusilli, penne or your favorite pasta)1 large butternut squash2...

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Green Rice
CaribbeanPastarice and grains

Green Rice

Ingredients: 1 cup green onions, chopped1 cup fresh parsley, minced1 tablespoon olive oil1 tablespoon...

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Thai Pasta Salad
Main dishPastaSalads

Thai Pasta Salad

Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...

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Vodka Rigatoni
Main dishPastarice and grains

Vodka Rigatoni

Ingredients: 2 tablespoons olive oil1 cup finely chopped shallots1/4 teaspoon crushed red pepper flakes1/2...

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Homemade Semolina  Pasta
Lunch/snacksMain dishPasta

Homemade Semolina Pasta

Ingredients: 3 eggs1/8 teaspoon salt1 3/4 cups semolina flour Directions: Beat the eggs in...

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Chickenless Chicken Noodle Soup
Pastarice and grainsSoups & stews

Chickenless Chicken Noodle Soup

Ingredients: 7 cups water7 chicken bouillon cubes1/2 can cream of chicken soup8 ounces egg...

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Linguini With Clams
Main dishPastaSpaghetti

Linguini With Clams

Ingredients: 14 ounces chopped clams, drained1/3 cup olive oil1/4 cup margarine2 garlic cloves, minced2...

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Lunch/snacksMain dishPasta

Grandma Dora’s Quick Noodles ‘n Cheese

Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...

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Chicken Cacciatore and Rigatoni
ChickenMain dishPasta

Chicken Cacciatore and Rigatoni

Ingredients: salt1/2 lb rigatoni pasta2 tablespoons extra virgin olive oil1 lb chicken tenders, cut...

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Shrimp Fettuccini
PastaShellfishShrimp

Shrimp Fettuccini

Ingredients: 1 cup onions3/4 cup celery1/2 green peppers8 ounces fettuccine pasta1 can mushroom soup4...

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ItalianPastarice and grains

Pizza Salad

Ingredients: 1 (16 ounce) packages shell macaroni1 medium sweet red peppers, chopped1 medium green...

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Main dishPastaShrimp

Spicy Shrimp Lo Mein

Ingredients: 8 ounces dried shanghai noodles or 8 ounces spaghetti1 cup chicken stock1/4 cup...

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Pasta with Roasted Red Pepper Sauce
Main dishPastarice and grains

Pasta with Roasted Red Pepper Sauce

Ingredients: 1 lb pasta, of your choice ( farfalle, fusilli or gemelli are nice...

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Mushroom Pasta Pilaf
Pastarice and grainsSide dishes

Mushroom Pasta Pilaf

Ingredients: 1 small onions, chopped1/4 cup butter or 1/4 cup margarine1 1/3 cups uncooked...

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Pasta Fritters 1965  ( Italian)
PastaSide dishesSquash

Pasta Fritters 1965 ( Italian)

Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...

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Hot Dog Macaroni Bake
Elbow macaroniMain dishPasta

Hot Dog Macaroni Bake

Ingredients: 4 hot dogs1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine4 cups...

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citrus linguine
ItalianPastarice and grains

citrus linguine

Ingredients: 1 lemons1 oranges1 cup heavy cream1 cup half-and-half2 tablespoons cognacsalt & pepper1 cup...

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Bacon Club Macaroni Salad
Elbow macaroniPastaSalads

Bacon Club Macaroni Salad

Ingredients: 2 cups elbow macaroni2 tablespoons oil2 tablespoons vinegar1 lb bacon, cooked and crumbled3/4...

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Simple Chinese Noodles
PastaSide dishesSpaghetti

Simple Chinese Noodles

Ingredients: 7 ounces steam fried Chinese noodles6 slices ginger2 stalks green onions ( cut...

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Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Pastarice and grainsSalads

Roasted Chicken and Bow Tie Pasta Salad (Low Fat)

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...

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Zucchini With Pasta
Main dishPastaSide dishes

Zucchini With Pasta

Ingredients: 1 (12 ounce) packages fusilli or 1 (12 ounce) packages rotini pasta3 large...

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Kids Love Trail Mix Too!
FruitLunch/snacksPasta

Kids Love Trail Mix Too!

Ingredients: 15 ounces Cheerios toasted oat cereal2 (9 ounce) boxes fruit snacks ( 100%vitamin...

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Rosa Marina Pasta Salad
FruitPastarice and grains

Rosa Marina Pasta Salad

Ingredients: 1 lb rosa marina pasta or 1 lb orzo pasta, cooked3/4 cup sugar2...

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