Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...
Low-Fat Linguine with Tomatoes and ‘Cream’
Ingredients: 2 teaspoons olive oil1 cup chopped onions1 clove garlic, minced ( or more)1...
Macaroni With Gorgonzola and Walnut Sauce
Ingredients: 300 g macaroni noodlessalt100 g shallots2 garlic cloves100 g rocket ( arugula)300 g...
Green Chili Rice Bake
Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...
Fettuccine With Roasted Red Pepper Sauce
Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Rice Noodle Salad
Ingredients: 4 ounces thin rice noodles1/4 cup rice vinegar ( unseasoned)1 tablespoon sugar1 tablespoon...
Bulghur Pilav
Ingredients: 1 medium onions, chopped2 tablespoons olive oil1 pinch salt & freshly ground black...
Light(Er) Alfredo Sauce With Pasta
Ingredients: 1 lb pasta, uncooked1 tablespoon butter1 1/4 cups half-and-half3/4 cup grates parmesan cheese1/2...
Yia-yia’s Avgolemono
Ingredients: 3 large eggs1 cup orzo pasta ( these are small pasta noodles that...
Paula’s Easy Lasagna
Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...
Southern Style Macaroni and Cheese
Ingredients: 8 ounces elbow macaroni, cooked4 tablespoons butter, melted1 (12 ounce) cans evaporated milk1...
Fettuccine With Sun-Dried Tomato Sauce
Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...
Mexi-Chicken Rice
Ingredients: 1 cup parboiled rice1 tablespoon butter2 cups chicken broth2 tablespoons cilantro, chopped2 tablespoons...
Farfalle With Creamy Mushroom Gorgonzola Sauce
Ingredients: 2 tablespoons unsalted butter3 tablespoons all-purpose flour5 ounces creamy gorgonzola, cubed2 1/2 cups...
Mixed Grains
Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...
Bacon Spaghetti
Ingredients: 1 lb bacon1 (1 ounce) can diced tomatoes1 onions, chopped2 tablespoons black pepper1...
Mushroom and Parmesan Orzo
Ingredients: 2 cups orzo pasta ( tiny rice shaped pasta)1/3 cup butter ( can...
Inca Salad
Ingredients: 2 cups quinoa, cooked1 cup frozen corn1 (16 ounce) cans pink beans, drained...
Eggplant Saute
Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...
Olive Garden Fettuccine Alfredo
Ingredients: 1/2 cup butter2 tablespoons cream cheese1 pint heavy cream1 teaspoon garlic powdersaltblack pepper2/3...
2+5 Challenge-Friendly Real Pasta Sauce
Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...
Chicken, Pesto and Sun-Dried Tomato Pasta
Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...
Penne and Spinach Bake
Ingredients: 8 ounces penne pasta2 tablespoons butter or 2 tablespoons margarine, divided1 cup chopped...
Classic Country Egg Noodles With Ham
Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...
Pasta with Blue Cheese Sauce
Ingredients: 1 tablespoon blue cheese2 tablespoons light cream cheese1 tablespoon sherry wine1 large onions1...
Orange Herbed Rice
Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...
Real-deal Penne al limone
Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...
Angel Hair Pasta and Crab With Alfredo Sauce
Ingredients: 1 (9 ounce) packages refrigerated angel hair pasta1 (10 ounce) packages refrigerated alfredo...
Chicken Noodle Soup and Dumplings
Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...
Chinese Macaroni
Ingredients: 1 lb steak1 green bell peppers1 onions4 cups elbow macaroni1 (19 ounce) cans...
Javanese Peanut Pasta
Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...
Garlic Bites
Ingredients: 1 (10 7/8 ounce) cans Pillsbury refrigerated biscuits1/3 cup butter1 garlic cloves1/4 cup...
Perfect Pastitsio (Vegetarian)
Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...
Company Couscous
Ingredients: 1 cup couscous1 cup boiling water3 tablespoons olive oil1 clove garlic, minced1/4 cup...
Texas Spaghetti
Ingredients: 2 lbs ground sirloin1 onions, chopped2 (10 3/4 ounce) cans tomato soup, undiluted1...
Creamy Pea Risotto
Ingredients: 1 onions2 teaspoons oil1 1/2 cups rice1/2 cup apple juice1 1/2-2 cups stock1/2...
Pumpkin Pasta
Ingredients: 1 cup freshly grated parmesan cheese, divided1 lb rotini pasta, cooked1/4 cup butter...
Linguine With Fresh Puttanesca Sauce
Ingredients: 1 lb beefsteak tomatoes, finely chopped1/2 cup kalamata olives, pitted and chopped2 tablespoons...
Basil Cream Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 1/3 cups finely chopped green...
Pork Noodle Casserole
Ingredients: 2 cups dry noodles1 1/2 lbs pork, cut in 3/4 inch cubes2 onions,...
Honey Garlic Shrimp over Linguine
Ingredients: 1 (9 ounce) packages fresh linguine1 tablespoon water1 (1 lb) bag frozen vegetables...
Broccoli Cauliflower Tetrazzini
Ingredients: 8 ounces uncooked spaghetti, broken into thirds1 (16 ounce) packages frozen broccoli carrots...
Cheesy Zucchini Lasagna
Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...
Pasta With Chicken and Pepper-Cheese Sauce
Ingredients: 8 ounces spaghetti or 8 ounces fettuccine8 ounces boneless chicken breasts1 tablespoon flour1/2...
No Peel Scalloped Potatoes
Ingredients: 2 lbs hash browns, thawed1 cup chopped onions1 cup sour cream2 (11 ounce)...
Kmt’s Low Fat Ricotta Spinach Rolls
Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...
Cherry Tomato Pasta
Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...
Italian Garden Salad
Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...
Spaghetti Alla Puttanesca
Ingredients: 1 lb spaghetti4 plum tomatoes ( Ripe)3 tablespoons extra virgin olive oil2 fresh...
Linguine with Red Peppers, Green Onions and Pine Nuts
Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...
Mango Raisin Couscous ( Cous-Cous)
Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...
Egg-Lemon Soup (Avgolemono)
Ingredients: 6 -7 cups hot chicken stock1/3 cup orzo pasta ( or rice)3 large...
Marzetti
Ingredients: 12 ounces wide egg noodles2 lbs ground beef ( or 1 pound)1 cup...
Basil Fried Rice
Ingredients: 30 ml oil1 clove garlic, finely chopped ( increase to suit tastes)1 -3...
Easy Couscous Salad
Ingredients: 1 cup chicken broth or 1 cup vegetable broth3/4 cup couscous3 tablespoons balsamic...
Noodles Romanoff
Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...
Farina Dumplings (Gnocchi Alla Romana)
Ingredients: 3 cups milk1 cup farina or 1 cup semolina2 eggs, beaten1 tablespoon butter1...
Pasta Puttanesca ( the Madame’s Pasta )
Ingredients: 1/2 lb spaghetti1 (14 ounce) cans Italian tomatoes1/2 teaspoon sugar4 tablespoons flat leaf...
Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...
