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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 5
Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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Vidalia Onions in Soy
OnionsSide dishesVegetables

Vidalia Onions in Soy

Ingredients: 1 large vidalia onions1 tablespoon butter or 1 tablespoon margarine1 tablespoon soy sauce...

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Potato Gratin with Caramelized Onions
OnionsPotatoesSide dishes

Potato Gratin with Caramelized Onions

Ingredients: 2 cups whipping cream ( I used 2%milk)4 cloves garlic, slivered3 peppercorns2 sprigs...

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Easy Summer Cucumbers
OnionsSaladsSide dishes

Easy Summer Cucumbers

Ingredients: 2 large cucumbers, peeled ( and seeded if desired)1 small onions, sliced1/4 cup...

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Roasted French Onion - Onion
Main dishOnionsSide dishes

Roasted French Onion – Onion

Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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BeefMain dishOnions

Mongolian Beef

Ingredients: 1 lb flank steaks, shredded1 egg whites1/2 teaspoon salt ( may omit if...

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Pumpkin Wild Rice Soup
OnionsRiceSoups & stews

Pumpkin Wild Rice Soup

Ingredients: 1 cup chopped onions2 tablespoons butter4 cups chicken broth1 (16 ounce) cans pumpkin...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Buffalo Onion Rings
AppetizersOnionsVegetables

Buffalo Onion Rings

Ingredients: 4 eggs5 cups 2% low-fat milk6 cups all-purpose flour1 tablespoon baking powder1 tablespoon...

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Garden Skillet
OnionsSide dishesTomatoes

Garden Skillet

Ingredients: 2 tablespoons butter, can use olive oil2 medium cucumbers, scrubbed and cut into...

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Winter squash bake
OnionsSide dishesSquash

Winter squash bake

Ingredients: 3 lbs butternut squash or 3 lbs buttercup squash or 3 lbs hubbard...

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No-Fry Onion Rings
AppetizersOnionsSide dishes

No-Fry Onion Rings

Ingredients: pam olive oil flavored cooking spray1 large sweet onions, cut into 1/2-inch-thick slices1/3...

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Skillet Corn Cakes
CornOnionsSide dishes

Skillet Corn Cakes

Ingredients: 3/4 cup flour3/4 cup cornmeal1/2 teaspoon baking powder1/2 teaspoon baking soda1 teaspoon salt1...

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Smokey Tartar Sauce
Condimentsetc.Onions

Smokey Tartar Sauce

Ingredients: 1 cup mayonnaise2 tablespoons whole grain mustard2 tablespoons ketchup1 tablespoon fresh lemon juice1...

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Dilled Cucumber and Onions
OnionsSaladsVegetables

Dilled Cucumber and Onions

Ingredients: 2 medium cucumbers, sliced2 red onions, thinly sliced and separated into rings1/2 cup...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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Onion Gravy
Condimentsetc.Onions

Onion Gravy

Ingredients: 3 -4 large onions, thinly sliced in rings ( at least 1 red...

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Sauce for BBQ Lamb Cutlets
Condimentsetc.Onions

Sauce for BBQ Lamb Cutlets

Ingredients: 1 tablespoon butter1 medium onions, diced1 tablespoon garlic, crushed100 g tomato paste1 tablespoon...

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Tomato-balsamic Relish
OnionsSaladsSide dishes

Tomato-balsamic Relish

Ingredients: 3/4 cup diced can tomatoes, fresh1/8 cup finely dice red onions1 garlic cloves,...

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Onion Rings
OnionsSide dishesVegetables

Onion Rings

Ingredients: 1 cup packaged tempura mix1/4 teaspoon onion powder1 dash ground black pepper3/4 cup...

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Easy Vidalia Onion Casserole
CasserolesOnionsSide dishes

Easy Vidalia Onion Casserole

Ingredients: 6 large vidalia onions, peeled and sliced very thinlysalt and pepper1/2 cup butter30...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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Le Ruth's Garlic Butter
CondimentsEggs/dairyetc.

Le Ruth’s Garlic Butter

Ingredients: 2 cups butter, softened ( no substitutions)2 cups margarine, softened ( not spread...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Thymed-Onions
OnionsSide dishesVegetables

Thymed-Onions

Ingredients: 5 tablespoons olive oil4 tablespoons unsalted butter2 lbs small onions2 tablespoons chopped fresh...

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Dairy Queens Onion Rings
AppetizersOnionsSide dishes

Dairy Queens Onion Rings

Ingredients: 2 vidalia onions or 2 walla walla onions2 cups flour2 cups fine cracker...

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Delicious Onion Soup
OnionsSoups & stewsVegetables

Delicious Onion Soup

Ingredients: 2 lbs onions ( halved lenghwise then thinly sliced)1 teaspoon sugar1 pinch dried...

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Carrots Onions and Thyme
CarrotsOnionsVegetables

Carrots Onions and Thyme

Ingredients: 1 lb carrots ( about 6 medium)1/2 cup water1 chicken bouillon cubes1/4 cup...

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Sweet and Sour Cabbage Soup
OnionsSoups & stewsTomatoes

Sweet and Sour Cabbage Soup

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 garlic cloves, minced1 teaspoon crushed red...

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Vidalia Sweet Onion Wedges
OnionsSouthern u.s.Vegetables

Vidalia Sweet Onion Wedges

Ingredients: 2 cups sliced vidallia sweet onions2 tablespoons butter1 can refrigerate crescent rollssalt and...

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Parsley and Sumac Salad
OnionsSaladsSide dishes

Parsley and Sumac Salad

Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...

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Cock-A-Leekie
OnionsSoups & stewsVegetables

Cock-A-Leekie

Ingredients: 2 1/2 quarts chicken broth5 leeks, thinly sliced1/3 cup oatmeal, ground to flour...

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Cucumber Mint Raita
Eggs/dairyOnionsSide dishes

Cucumber Mint Raita

Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...

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Broiled Stuffed Onions
AppetizersOnionsSide dishes

Broiled Stuffed Onions

Ingredients: 10 big white onions1/8 cup buttersalt and pepper1 package frozen chopped spinach1/2 teaspoon...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Veggie Casserole
CarrotsOnionsSide dishes

Veggie Casserole

Ingredients: 2 cups cabbage, shredded1 cup squash, cubed ( I used acorn)1 cup onions,...

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Broiled Sweet Onion Sandwiches
AppetizersLunch/snacksOnions

Broiled Sweet Onion Sandwiches

Ingredients: 1/2 large sweet onions, sliced very thinly then chopped4 teaspoons mayonnaise4 slices sourdough...

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Onion Pie
Main dishOnionsSavory pies

Onion Pie

Ingredients: 1 1/3 cups biscuit mix1 teaspoon sage1/2 teaspoon salt4 -5 tablespoons milk5 cups...

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Potato
OnionsPotatoesSide dishes

Potato, Zucchini and Onion Slices With Fresh Herbs

Ingredients: 2 teaspoons rosemary, chopped1 tablespoon chives, chopped1 teaspoon oregano, chopped2 potatoes, peeled2 zucchini1...

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Saffron Rice Pilaf
OnionsRiceSide dishes

Saffron Rice Pilaf

Ingredients: 1 cup rice, uncooked2 cups boiling water2 chicken bouillon cubes1 medium onions, chopped1...

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Roasted Parsnip Soup
ApplesOnionsSoups & stews

Roasted Parsnip Soup

Ingredients: 1 tablespoon margarine or 1 tablespoon vegetable oil1 lb parsnips, roasted in a...

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Cheese Crusted Cabbage Soup
OnionsPotatoesSoups & stews

Cheese Crusted Cabbage Soup

Ingredients: 4 large potatoes, washed,peeled and diced4 large onions, peeled,washed and sliced3 leeks, cleaned,washed...

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Glazed Onions
OnionsSide dishesVegetables

Glazed Onions

Ingredients: 1 lb boiling onions ( about 1 1/2 – 2 inches in diameter)2...

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Tangy Tomato Slices
Condimentsetc.Onions

Tangy Tomato Slices

Ingredients: 1 cup vegetable oil1/3 cup vinegar1/4 cup minced fresh parsley3 tablespoons minced fresh...

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Quick Salad
OnionsSaladsTomatoes

Quick Salad

Ingredients: 1 garlic cloves ( minced)1 teaspoon salt1/4 teaspoon pepper2 teaspoons prepared mustard1/4 cup...

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Creamy French Onion Soup
CheeseOnionsSoups & stews

Creamy French Onion Soup

Ingredients: 4 tablespoons butter2 lbs white onions ( thinly sliced)4 cups chicken stock3 cups...

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Creamless Celery Potato Soup
OnionsPotatoesSoups & stews

Creamless Celery Potato Soup

Ingredients: 1 tablespoon olive oil ( or vegetable)3 cups sliced celery2 cups diced potatoes...

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"Beefy" Onions Rings
OnionsSide dishesVegetables

“Beefy” Onions Rings

Ingredients: 1 cup pancake mix ( regular mix)1 eggs1 tablespoon vegetable oil1 beef bouillon...

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Leeks Braised in Cream With Garlic and Lemon
Eggs/dairyOnionsSide dishes

Leeks Braised in Cream With Garlic and Lemon

Ingredients: 4 medium leeks ( between 3/4 inch and 1 1/4 inches in diameter)2...

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Celeriac Soup with Coriander and Chilli
OnionsSoups & stewsVegetables

Celeriac Soup with Coriander and Chilli

Ingredients: 1 medium onions, finely chopped1 red chilies, finely chopped ( I leave half...

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Country Potato Patties
OnionsPotatoesSide dishes

Country Potato Patties

Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...

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French Onion Soup Gratinee
CheeseOnionsSoups & stews

French Onion Soup Gratinee

Ingredients: 2 sprigs fresh parsley1 sprig fresh thyme1 bay leaves2 tablespoons butter5 medium red...

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Lebanese Fatoush Salad
OnionsSaladsSide dishes

Lebanese Fatoush Salad

Ingredients: 1 cup red bell peppers, sliced into strips1 cup yellow bell peppers, sliced...

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Eggs/dairyOnionsSide dishes

BBQ onions

Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...

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Vidalia Onion
OnionsSaladsTomatoes

Vidalia Onion, Tomato and Basil Salad

Ingredients: 1 large vidalia onions, chopped2 large tomatoes, chopped1/2 lb lowfat mozzarella cheese, chopped6...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Yogurt
OnionsSaladsSide dishes

Yogurt, Cucumber and Mint Green Salad

Ingredients: 2 cucumbers, washed,peeled and diced1 large tomatoes, washed,peeled and chopped8 ounces plain low-fat...

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Creamy Potato Salad Made Over
OnionsPotatoesSalads

Creamy Potato Salad Made Over

Ingredients: 1 lb red potatoes, unpeeled, cut into chunks1/4 cup Kraft Calorie-Wise Italian dressing1/4...

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Soupe a L'oignon Gratinee (French Onion Soup)
OnionsSoups & stewsVegetables

Soupe a L’oignon Gratinee (French Onion Soup)

Ingredients: 2 tablespoons butter1 teaspoon olive oil3/4 lb peeled halved and sliced yellow onionsthick...

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