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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 5
Potato
OnionsPotatoesSide dishes

Potato, Zucchini and Onion Slices With Fresh Herbs

Ingredients: 2 teaspoons rosemary, chopped1 tablespoon chives, chopped1 teaspoon oregano, chopped2 potatoes, peeled2 zucchini1...

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Creamy French Onion Soup
CheeseOnionsSoups & stews

Creamy French Onion Soup

Ingredients: 4 tablespoons butter2 lbs white onions ( thinly sliced)4 cups chicken stock3 cups...

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Creamy Potato Salad Made Over
OnionsPotatoesSalads

Creamy Potato Salad Made Over

Ingredients: 1 lb red potatoes, unpeeled, cut into chunks1/4 cup Kraft Calorie-Wise Italian dressing1/4...

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Curried Corn
CornOnionsSide dishes

Curried Corn

Ingredients: 1 tablespoon butter1 medium onions, coarsely chopped1 garlic cloves, minced1/2 teaspoon curry powder...

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Champsdiet featured Image
OnionsSide dishesVegetables

Great Great Aunt Jessie’s 1940’s Grilled Onion Halves

Ingredients: 2 -3 sweet onionssugar, to tastesalt and pepper, to tastebutter, melted,to taste Directions:...

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Braised Red Onions
OnionsSide dishesVegetables

Braised Red Onions

Ingredients: 500 g red onions, peeled50 ml extra virgin olive oil125 ml white wine1...

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Couscous With Savory Caramelized Onion
OnionsSide dishesVegetables

Couscous With Savory Caramelized Onion

Ingredients: 1 tablespoon olive oil1 large sweet onions, thinly sliced ( such as spanish,...

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Zucchini-Scallion Fritters
EggsOnionsSide dishes

Zucchini-Scallion Fritters

Ingredients: 1 lb zucchini, coarsely grated ( about 2 medium)1 teaspoon coarse salt1/4 teaspoon...

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Glazed Carrots and Turnips
CarrotsOnionsSide dishes

Glazed Carrots and Turnips

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, separated6 purple turnips2 cups carrots1/2 lb...

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Blooming Onion
AppetizersEggsOnions

Blooming Onion

Ingredients: 1 large sweet vidalia onions1 eggs1 cup buttermilk1 cup flour1 1/2 teaspoons salt1/2...

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Secret Weapon Potato Salad
OnionsPotatoesSide dishes

Secret Weapon Potato Salad

Ingredients: 3 lbs potatoes1 teaspoon salt1/2-1 teaspoon black pepper4 tablespoons chopped dill pickles4 -5...

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Five-Onion Soup
OnionsSoups & stewsVegetables

Five-Onion Soup

Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...

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Bouranee Baunjan - Afghan Eggplant With Yogurt Sauce
Main dishOnionsSide dishes

Bouranee Baunjan – Afghan Eggplant With Yogurt Sauce

Ingredients: 1 large globe eggplantssaltoil ( for frying)2 teaspoons olive oil1 teaspoon butter or...

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Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
AppetizersOnionsVegetables

Rachael Ray’s Thick Cut Onion Rings With Spicy Dipping Sauce

Ingredients: vegetable oil2 large sweet vidalia onions2 (5 ounce) cans evaporated milk1 cup flour1/2...

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Chinese Vegetables
BroccoliOnionsSide dishes

Chinese Vegetables

Ingredients: 1 large yellow onions, cut into wedges and separated4 ounces fresh snow peas2...

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Roasted Tomatoes Onions and Zucchini
OnionsSide dishesSquash

Roasted Tomatoes Onions and Zucchini

Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...

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Mediterranean  Roasted Potatoes and Vegetables
OnionsPotatoesSide dishes

Mediterranean Roasted Potatoes and Vegetables

Ingredients: 1 1/2 lbs red potatoes1 tablespoon olive oil1 1/2 teaspoons olive oil1 red...

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Sherried Onion and Almond Soup With Saffron
FruitOnionsSoups & stews

Sherried Onion and Almond Soup With Saffron

Ingredients: 40 g butter ( 3 tbsp)2 large yellow onions, thinly sliced1 small garlic...

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Creamed Onions II
OnionsSide dishesVegetables

Creamed Onions II

Ingredients: 8 white onions1/2 pint whipping cream4 tablespoons flour1/4 teaspoon cayenne pepper4 tablespoons butter1/2...

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Creamed Onions III
OnionsSide dishesVegetables

Creamed Onions III

Ingredients: 4 -5 cups onions, chopped1/2 cup mushrooms ( 1 small can)1/4 cup butter1...

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Easy Healthy Creamy Gravy(No fat)
Condimentsetc.Onions

Easy Healthy Creamy Gravy(No fat)

Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...

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Tomato and Sweet Onion Platter
OnionsSaladsTomatoes

Tomato and Sweet Onion Platter

Ingredients: 3 large tomatoes, peeled and cut in 1/4 ” slices1 large mild onions,...

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Yogurt
OnionsSaladsSide dishes

Yogurt, Cucumber and Mint Green Salad

Ingredients: 2 cucumbers, washed,peeled and diced1 large tomatoes, washed,peeled and chopped8 ounces plain low-fat...

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Zucchini in Red Wine
Lunch/snacksOnionsSquash

Zucchini in Red Wine

Ingredients: 3 tablespoons polyunsaturated oil1 lb zucchini, washed unpeeled and sliced 1/2 inch thick1...

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Sipulipiirakka (Finnish Onion Pie)
Lunch/snacksOnionsVegetables

Sipulipiirakka (Finnish Onion Pie)

Ingredients: 1 1/4 teaspoons active dry yeast ( equilavents listed at bottom of recipe)3/4...

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Prassorizo (Greek Leek Risotto)
OnionsRiceVegetables

Prassorizo (Greek Leek Risotto)

Ingredients: 6 large leeks, cleaned and sliced into 1/2-inch pieces, washed well to remove...

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Sweet and sour broccoli stalks with pine nuts
BroccoliOnionsSide dishes

Sweet and sour broccoli stalks with pine nuts

Ingredients: 1 tablespoon olive oil2 stalks broccoli, peeled,trimmed and cut into 1/2 inch slices1...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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Onion Parmesan Gratin
Eggs/dairyOnionsSide dishes

Onion Parmesan Gratin

Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...

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Tomato Ketchup
Condimentsetc.Onions

Tomato Ketchup

Ingredients: 2 1/2 quarts ripe tomatoes, sliced ( 15 to 17 medium sized)3/4 cup...

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Weight Watchers 'fried' Onion Rings
Lunch/snacksOnionsSnacks

Weight Watchers ‘fried’ Onion Rings

Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...

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Tandoori Paneer Chaat
Lunch/snacksOnionsSnacks

Tandoori Paneer Chaat

Ingredients: 500 g cottage cheese, cut into finger shapes ( paneer)1/2 tablespoon tandoori garam...

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Sherried Baby Squash
OnionsSide dishesSquash

Sherried Baby Squash

Ingredients: 1 quart baby squash, mixed ( like zucchini, yellow and pattypan)3 tablespoons butter1...

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Dairy Queens Onion Rings
AppetizersOnionsSide dishes

Dairy Queens Onion Rings

Ingredients: 2 vidalia onions or 2 walla walla onions2 cups flour2 cups fine cracker...

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Potato-Stuffed Onions
OnionsSide dishesVegetables

Potato-Stuffed Onions

Ingredients: 1 large sweet onions2 cups frozen hash brown potatoes, thawed4 teaspoons beef bouillon...

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Tex Mex Veggies
CornOnionsSide dishes

Tex Mex Veggies

Ingredients: 3 -4 zucchini1 large purple onionsfrozen corn kernelscanola oillight soy saucepre-shredded mozzarella cheese...

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Curried Cream Cheese and Vegetable Spirals
AppetizersCarrotsOnions

Curried Cream Cheese and Vegetable Spirals

Ingredients: 1 teaspoon extra virgin olive oil1 medium carrots, coarsely grated1 small sweet red...

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Spicy Okra
OnionsSide dishesTomatoes

Spicy Okra

Ingredients: 2 (10 ounce) packages frozen cut okra1 tablespoon canola oil1 medium onions, coarsely...

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Three Onion Spread
AppetizersOnionsSpreads

Three Onion Spread

Ingredients: 2 tablespoons olive oil1 cup vidalia onions, chopped1 cup red onions, chopped1 tablespoon...

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Baked Onions With Sour Cream
OnionsSide dishesVegetables

Baked Onions With Sour Cream

Ingredients: 4 vidalia onions, 3 1/2 inches in diameter1/4 cup softened butter1/4 cup sour...

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Quick Salad
OnionsSaladsTomatoes

Quick Salad

Ingredients: 1 garlic cloves ( minced)1 teaspoon salt1/4 teaspoon pepper2 teaspoons prepared mustard1/4 cup...

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Peperonato
Lunch/snacksOnionsSide dishes

Peperonato

Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions (American) or 1 large brown...

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No-Fry Onion Rings
AppetizersOnionsSide dishes

No-Fry Onion Rings

Ingredients: pam olive oil flavored cooking spray1 large sweet onions, cut into 1/2-inch-thick slices1/3...

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Scottish "fried" Potatoes
OnionsPotatoesSide dishes

Scottish “fried” Potatoes

Ingredients: 2 tablespoons butter or 2 tablespoons margarine4 medium white potatoes or 4 large...

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Baked Onions Topped With French Bread
OnionsSide dishesVegetables

Baked Onions Topped With French Bread

Ingredients: 2 large sweet onions, sliced2 tablespoons butter2 cups shredded swiss cheese1 (10 1/2...

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Adobe Vegetable Skillet
OnionsPotatoesSide dishes

Adobe Vegetable Skillet

Ingredients: 1 1/2 cups coarsely chopped onions1 1/2 cups coarsely chopped green bell peppers3...

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No-Fat Marinated Chopped Tomato Salad
AppetizersOnionsSalads

No-Fat Marinated Chopped Tomato Salad

Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...

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Marinated Blue Cheese Onions
Condimentsetc.Onions

Marinated Blue Cheese Onions

Ingredients: 4 ounces blue cheese, crumbled1/4 cup salad oil ( not olive oil)2 tablespoons...

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Caramelized Onion - BBQ
OnionsSide dishesVegetables

Caramelized Onion – BBQ

Ingredients: 2 onions, sliced1 tablespoon brown sugar1 tablespoon balsamic vinegaroil Directions: Cook onions on...

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Way Too Easy Peppered Corn Niblets
CornOnionsSide dishes

Way Too Easy Peppered Corn Niblets

Ingredients: 3 cups frozen corn kernels ( drained canned ones are just fine)1 medium...

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Italian Pasta Salad
OnionsPastaSalads

Italian Pasta Salad

Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...

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Vidalia Onion
OnionsSaladsTomatoes

Vidalia Onion, Tomato and Basil Salad

Ingredients: 1 large vidalia onions, chopped2 large tomatoes, chopped1/2 lb lowfat mozzarella cheese, chopped6...

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Super Crispy Onion Rings
Lunch/snacksOnionsSide dishes

Super Crispy Onion Rings

Ingredients: 2 quarts vegetable oil, for frying3 cups flour ( cake flour is best)1...

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Roasted Rosemary Onions
OnionsSide dishesVegetables

Roasted Rosemary Onions

Ingredients: 4 medium whole onions2 tablespoons red wine vinegar1 tablespoon extra virgin olive oil,...

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Uncle Bill's Fried Potatoes and Onions
OnionsPotatoesSide dishes

Uncle Bill’s Fried Potatoes and Onions

Ingredients: 4 large russet potatoes or 4 large yukon gold potatoes1 large onions, sliced...

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Spicy Okra Stir Fry(Middle Eastern Style)
Lunch/snacksMain dishOnions

Spicy Okra Stir Fry(Middle Eastern Style)

Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...

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Campfire Onions
OnionsSide dishesVegetables

Campfire Onions

Ingredients: 4 large sweet onions1/4 cup butter or 1/4 cup margarine1/4 cup honey1 teaspoon...

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Curried Potatoes and Peas
OnionsPotatoesSide dishes

Curried Potatoes and Peas

Ingredients: 1 lb small red potatoes, each scrubbed & quartered1/2 teaspoon salt1 tablespoon margarine...

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Fried Fish Tacos (For Krsi Sue)
Lunch/snacksMain dishOnions

Fried Fish Tacos (For Krsi Sue)

Ingredients: 1 lb fresh fish, cut in pieces or 1 lb fresh fish, chunks1...

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Tortilla Soup
OnionsSoups & stewsTomatoes

Tortilla Soup

Ingredients: 6 (6 inch) corn tortillascooking spray1 3/4 cups vertically sliced onions4 garlic cloves,...

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