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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 5
Bell Pepper-Zucchini Fajitas
Lunch/snacksMain dishOnions

Bell Pepper-Zucchini Fajitas

Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...

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Homemade Canned Pizza Sauce
Condimentsetc.Onions

Homemade Canned Pizza Sauce

Ingredients: 25 -28 tomatoes2 large onions, minced4 garlic cloves, minced3 tablespoons olive oil2 tablespoons...

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Orzo With Roasted Peppers and Goat Cheese
Lunch/snacksOnionsPasta

Orzo With Roasted Peppers and Goat Cheese

Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...

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Italian Bean Salad
OnionsSaladsSide dishes

Italian Bean Salad

Ingredients: 2 (15 ounce) cans white beans, drained1 small red onions, minced3 stalks celery,...

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Glen's Potato Bake
OnionsPotatoesSide dishes

Glen’s Potato Bake

Ingredients: 1 kg potatoes, peeled & sliced thinlysalt & pepper1 onions, sliced thinly200 -300...

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Fresh And Good For Health: Tomato
CornOnionsSalads

Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad

Ingredients: 2 (15 1/4 ounce) cans whole kernel corn, drained2 medium fresh tomatoes, washed...

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Couscous With Savory Caramelized Onion
OnionsSide dishesVegetables

Couscous With Savory Caramelized Onion

Ingredients: 1 tablespoon olive oil1 large sweet onions, thinly sliced ( such as spanish,...

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Mini Bloomin Onion
Condimentsetc.Onions

Mini Bloomin Onion

Ingredients: 6 small onionscreole seasoning or cajun spices Directions: Take a small to medium...

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Cheesy Brussels Sprouts Bake
OnionsSide dishesVegetables

Cheesy Brussels Sprouts Bake

Ingredients: 2 1/2 lbs Brussels sprouts1/4 cup butter1 onions, chopped1/4 teaspoon dried thyme (...

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Spaghetti Squash With Onions
Main dishOnionsSide dishes

Spaghetti Squash With Onions, Garlic, and Herbs

Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...

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Reduced Fat Vegetarian Cheeseburger Pie
Main dishOnionsSavory pies

Reduced Fat Vegetarian Cheeseburger Pie

Ingredients: 2 cups vegetarian ground beef ( equivalent to 1 lb)1/2 cup sweet onions,...

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Across the Pond Tasty Leeks
OnionsSide dishesVegetables

Across the Pond Tasty Leeks

Ingredients: 3 large leeks, white and light green parts only4 roma tomatoes, chopped (...

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Onions and Thyme
OnionsSide dishesVegetables

Onions and Thyme

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil4 large onions, sliced250 ml dry white...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Onion Phyllo Tart
Main dishOnionsSavory pies

Onion Phyllo Tart

Ingredients: 1 package phyllo dough, thawed overnight in fridge2 tablespoons olive oil1 1/2 lbs...

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King's Arms Tavern-like Creamed Onions
OnionsSide dishesVegetables

King’s Arms Tavern-like Creamed Onions

Ingredients: 16 whole white pearl onions2 tablespoons butter2 tablespoons flour2 cups milk1/4 cup whole...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Cheesy Creamy Garlic Potatoes
OnionsPotatoesSide dishes

Cheesy Creamy Garlic Potatoes

Ingredients: 8 -9 large russet potatoes, peeled and sliced2 (10 1/2 ounce) cans mushroom...

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Brussels Sprouts Saute With Apples and Onion
OnionsSide dishesVegetables

Brussels Sprouts Saute With Apples and Onion

Ingredients: 1 1/2 lbs Brussels sprouts, peeled and halved2 tablespoons butter2 cups chopped onions...

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Crusted Roast Rump Steak With Crispy Speckled Onion Rings
BeefMain dishOnions

Crusted Roast Rump Steak With Crispy Speckled Onion Rings

Ingredients: 1 Spanish onions300 ml milk2 cups vegetable oil, for frying6 tablespoons self raising...

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Braised Red Onions
OnionsSide dishesVegetables

Braised Red Onions

Ingredients: 500 g red onions, peeled50 ml extra virgin olive oil125 ml white wine1...

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Ed's Salad
OnionsSaladsTomatoes

Ed’s Salad

Ingredients: 1 pint cherry tomatoes, washed, cut in half1 cup spicy marinated green olives,...

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Mashed Potatoes With Cucumber
OnionsPotatoesSide dishes

Mashed Potatoes With Cucumber

Ingredients: 2 medium potatoes, peeled and cooked1 tablespoon butter2 tablespoons milk2 tablespoons sour cream1/2...

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Grilled Garlic Potatoes
OnionsPotatoesSide dishes

Grilled Garlic Potatoes

Ingredients: 6 medium red potatoes, thinly sliced1 large vidalia onions, sliced3 tablespoons butter, sliced3...

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Zucchini-Scallion Fritters
EggsOnionsSide dishes

Zucchini-Scallion Fritters

Ingredients: 1 lb zucchini, coarsely grated ( about 2 medium)1 teaspoon coarse salt1/4 teaspoon...

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The Perfect Pico De Gallo
OnionsSaladsSide dishes

The Perfect Pico De Gallo

Ingredients: 2 roma tomatoes, diced very small1/4 white onions, diced small3 radishes, diced small1/2...

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Adobe Vegetable Skillet
OnionsPotatoesSide dishes

Adobe Vegetable Skillet

Ingredients: 1 1/2 cups coarsely chopped onions1 1/2 cups coarsely chopped green bell peppers3...

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Outback Steak House Walkabout Soup
OnionsSoups & stewsVegetables

Outback Steak House Walkabout Soup

Ingredients: 8 cups water8 beef bouillon cubes3 medium white onions1 teaspoon salt1 teaspoon black...

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Baked Onions With Sour Cream
OnionsSide dishesVegetables

Baked Onions With Sour Cream

Ingredients: 4 vidalia onions, 3 1/2 inches in diameter1/4 cup softened butter1/4 cup sour...

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Easy Veggie Sandwich
Lunch/snacksOnionsSandwiches

Easy Veggie Sandwich

Ingredients: 4 slices tomatoes, sliced very thin4 slices cucumbers, sliced very thin1 green onions,...

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BBQ'd French Onions
AppetizersOnionsVegetables

BBQ’d French Onions

Ingredients: 6 large vidalia onions6 bouillon cubes2 tablespoons minced garlicbutter Directions: Cut both ends...

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High Protein Tofu Vegetable Soup
CarrotsOnionsSoups & stews

High Protein Tofu Vegetable Soup

Ingredients: 1 1/2 lbs cabbage ( small head)1 lb carrots1 small heads of celery1...

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Pasta Margherita
Main dishOnionsPasta

Pasta Margherita

Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...

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Beef With Four Onions
BeefMain dishOnions

Beef With Four Onions

Ingredients: 3/4 lb sirloin steaks, sliced paper thin2 garlic cloves, minced2 tablespoons soy sauce1...

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Parsley and Sumac Salad
OnionsSaladsSide dishes

Parsley and Sumac Salad

Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...

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Balsamic Roasted Onions and Potatoes
OnionsPotatoesSide dishes

Balsamic Roasted Onions and Potatoes

Ingredients: 1 lb red onions, peeled and sliced 1/2 inch thick3 lbs potatoes, peeled...

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Balsamic Roasted Onions
OnionsSide dishesVegetables

Balsamic Roasted Onions

Ingredients: 4 lbs medium-size red onions, peeled1/4 cup olive oil6 tablespoons butter3 tablespoons sugar6...

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No-Fat Marinated Chopped Tomato Salad
AppetizersOnionsSalads

No-Fat Marinated Chopped Tomato Salad

Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...

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Champsdiet featured Image
OnionsSide dishesVegetables

Roasted Onions

Ingredients: 3/4 cup water1/2 cup balsamic vinegar or 1/2 cup red wine vinegar2 teaspoons...

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Do at Home Onion Rings
OnionsSide dishesVegetables

Do at Home Onion Rings

Ingredients: 1 eggs1/4 cup vegetable oil1 cup milk1 cup flour1/2 teaspoon salt1 teaspoon baking...

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Kachoomber {refreshing Tomato Salad}
OnionsSaladsSide dishes

Kachoomber {refreshing Tomato Salad}

Ingredients: 1/2 teaspoon cumin seeds4 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon...

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Charred Onion Pasta
Main dishOnionsPasta

Charred Onion Pasta

Ingredients: 1 lb fettuccine pasta3 medium onions, thinly sliced3 tablespoons olive oil2 cloves garlic1/2...

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Tangy Tomato Slices
Condimentsetc.Onions

Tangy Tomato Slices

Ingredients: 1 cup vegetable oil1/3 cup vinegar1/4 cup minced fresh parsley3 tablespoons minced fresh...

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Vegetable Crouton Casserole
CasserolesOnionsSide dishes

Vegetable Crouton Casserole

Ingredients: 3 cups croutons, homemade are best,boxed are okay1 (15 ounce) cans diced tomatoes1...

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Tacu Tacu
OnionsRiceSide dishes

Tacu Tacu

Ingredients: 1 cup chickpeas1 cup brown rice1 cup sweet onions3 garlic cloves ( or...

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Chipotle Pinto Beans
Main dishOnionsStews

Chipotle Pinto Beans

Ingredients: 1 lb dried pinto beans, soaked overnight2 cups chopped tomatoes1 cup chopped onions1...

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Caramelized Onions
Condimentsetc.Onions

Caramelized Onions

Ingredients: 1 teaspoon olive oil1 -2 onions, finely sliced1 tablespoon balsamic vinegar ( red-wine...

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NYC Hot Dog Onion Sauce
Condimentsetc.Onions

NYC Hot Dog Onion Sauce

Ingredients: 1/2 cup water1 medium onions, chopped1/3 cup ketchup4 tablespoons cider vinegar1 teaspoon coleman...

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Glazed Carrots and Onions
CarrotsOnionsVegetables

Glazed Carrots and Onions

Ingredients: 1/3 cup water3 tablespoons butter3 tablespoons mustard1 1/2 tablespoons granulated sugar1 1/2 lbs...

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Bubba's Baked Onions
AppetizersOnionsSide dishes

Bubba’s Baked Onions

Ingredients: 1 large vidalia onions1 beef bouillon cubesbutter or margarine Directions: Peel Vidalia and...

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Mexicali Meatloaf
BeefGround beefOnions

Mexicali Meatloaf

Ingredients: 1 cup chunky salsa, divided, see directions6 tablespoons fat free sour cream16 ounces...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Lemony Artichoke and Onion Gratin
OnionsSide dishesVegetables

Lemony Artichoke and Onion Gratin

Ingredients: 4 tablespoons olive oil1 large yellow onions, cut into 1/4 ” slices2 (15...

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Vidalia Tomato Pie
OnionsSide dishesTomatoes

Vidalia Tomato Pie

Ingredients: 6 medium tomatoes, peeled, seeded, and chopped1 large vidalia onions, chopped ( about...

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Strawberry and Red Onion Salad With Poppy Seed Dressing
BerriesOnionsSalads

Strawberry and Red Onion Salad With Poppy Seed Dressing

Ingredients: 1/3 cup canola oil3 tablespoons apple cider vinegar2 tablespoons water1 1/2 tablespoons honey...

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Quick Salad
OnionsSaladsTomatoes

Quick Salad

Ingredients: 1 garlic cloves ( minced)1 teaspoon salt1/4 teaspoon pepper2 teaspoons prepared mustard1/4 cup...

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Pearl Onions in Cream Sauce
OnionsSide dishesVegetables

Pearl Onions in Cream Sauce

Ingredients: 10 ounces white pearl onions ( gold, red or white)3 tablespoons butter3 tablespoons...

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Sauteed Summer Squash
OnionsSide dishesSquash

Sauteed Summer Squash

Ingredients: 2 tablespoons chopped garlic2 tablespoons chopped fresh tarragon1/4 cup butter1 large shallots, sliced...

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Yellow Pea Soup - Stove Top
CarrotsOnionsSoups & stews

Yellow Pea Soup – Stove Top

Ingredients: 250 g dried split yellow peas2 medium carrots1/2 large onions2 pints vegetable stock...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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