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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 5
Broccoli Bacon Salad
BroccoliOnionsSalads

Broccoli Bacon Salad

Ingredients: 3 -4 cups broccoli florets1 lb bacon, cooked and crumbled1 onions, chopped1 cup...

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Kasha with Vegetables
GrainsOnionsSide dishes

Kasha with Vegetables

Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...

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Imam Bayaldi
OnionsSide dishesTomatoes

Imam Bayaldi

Ingredients: 1 1/2 kg eggplants ( at least 12-cm long, if possible, and the...

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Caramelized Onions
Condimentsetc.Onions

Caramelized Onions

Ingredients: 1 teaspoon olive oil1 -2 onions, finely sliced1 tablespoon balsamic vinegar ( red-wine...

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Lime Marinated Onion Salad
OnionsSaladsVegetables

Lime Marinated Onion Salad

Ingredients: 1 1/2 lbs onions, large2 tablespoons lime peel, grated3/4 cup lime juice, fresh1...

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Marinated Cucumbers
OnionsSaladsSide dishes

Marinated Cucumbers, Onions, and Tomatoes

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick1 medium onions, sliced and...

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Fish with Sour Cream Sauce
FishMain dishOnions

Fish with Sour Cream Sauce

Ingredients: 2 tablespoons butter1/2 cup chopped onions1 lb fillets of any light fish1/2 teaspoon...

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Roasted Fingerling Potatoes
OnionsPotatoesSide dishes

Roasted Fingerling Potatoes

Ingredients: 1 1/2 lbs fingerling potatoes1/2 medium sweet onions, sliced thin and seperated into...

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Curried Potatoes and Peas
OnionsPotatoesSide dishes

Curried Potatoes and Peas

Ingredients: 1 lb small red potatoes, each scrubbed & quartered1/2 teaspoon salt1 tablespoon margarine...

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Spicy Chinese Potato Salad
OnionsPotatoesSalads

Spicy Chinese Potato Salad

Ingredients: 1/4 cup peanut oil4 teaspoons rice vinegar1 tablespoon soy sauce1 teaspoon sesame oil1/2-1...

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Herbed Potato Turnovers
Main dishOnionsPotatoes

Herbed Potato Turnovers

Ingredients: 1 teaspoon dry yeast2 1/4 cups bread flour1 teaspoon dried thyme leaves1 teaspoon...

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Jazzed up Saucy Franks ( Hot Dogs )
Lunch/snacksMain dishOnions

Jazzed up Saucy Franks ( Hot Dogs )

Ingredients: 1 lb hot dogs2 tablespoons melted butter or 2 tablespoons margarine11 3/4 ounces...

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Roasted Red Onions
OnionsSide dishesVegetables

Roasted Red Onions

Ingredients: 4 large red onions, peeled and quartered4 garlic cloves, minced2 tablespoons virgin olive...

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Fried Fish Tacos (For Krsi Sue)
Lunch/snacksMain dishOnions

Fried Fish Tacos (For Krsi Sue)

Ingredients: 1 lb fresh fish, cut in pieces or 1 lb fresh fish, chunks1...

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Cheesy Roasted Onions with Smoked Paprika
OnionsSide dishesVegetables

Cheesy Roasted Onions with Smoked Paprika

Ingredients: 8 medium onions, preferably white2 tablespoons olive oil4 tablespoons grated parmesan cheese1 pinch...

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Spicy Okra Stir Fry(Middle Eastern Style)
Lunch/snacksMain dishOnions

Spicy Okra Stir Fry(Middle Eastern Style)

Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...

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Five-Onion Soup
OnionsSoups & stewsVegetables

Five-Onion Soup

Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...

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Vidalia Tomato Pie
OnionsSide dishesTomatoes

Vidalia Tomato Pie

Ingredients: 6 medium tomatoes, peeled, seeded, and chopped1 large vidalia onions, chopped ( about...

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Spinach 'n Onions
Lunch/snacksOnionsVegetables

Spinach ‘n Onions

Ingredients: 3 tablespoons lite olive oil1 large red onions, thinly sliced1 lb fresh spinach...

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Baked Red Onions
OnionsSide dishesVegetables

Baked Red Onions

Ingredients: 6 red onions, halved1 lemons, cut in strips ( rind of)1/2 cup olive...

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"blond" Minestrone
OnionsSoups & stewsSquash

“blond” Minestrone

Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 teaspoon dried oregano1 teaspoon dried basil...

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Sweet and sour broccoli stalks with pine nuts
BroccoliOnionsSide dishes

Sweet and sour broccoli stalks with pine nuts

Ingredients: 1 tablespoon olive oil2 stalks broccoli, peeled,trimmed and cut into 1/2 inch slices1...

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Champsdiet featured Image
OnionsPastaSide dishes

Cabbage and Noodles

Ingredients: 3/4 cup butter ( 1.5 sticks, original recipe uses 2 sticks)36 ounces frozen...

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Noodle Salad
CarrotsOnionsSalads

Noodle Salad

Ingredients: 8 ounces thin spaghetti1 red bell peppers, sliced into thin strips1 cucumbers, cut...

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A Fresh Roasted Tomato and  Red Pepper Soup
Lunch/snacksOnionsSoups & stews

A Fresh Roasted Tomato and Red Pepper Soup

Ingredients: 6 lbs fresh tomatoes, any type3 red bell peppers2 yellow bell peppers2 orange...

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Mini Bloomin Onion
Condimentsetc.Onions

Mini Bloomin Onion

Ingredients: 6 small onionscreole seasoning or cajun spices Directions: Take a small to medium...

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Onions and Thyme
OnionsSide dishesVegetables

Onions and Thyme

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil4 large onions, sliced250 ml dry white...

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Pea
OnionsSaladsSide dishes

Pea, Feta and Mint Salad With Pistachios

Ingredients: 1 cup peas80 ml olive oil1 white onions, finely sliced1 tablespoon Dijon mustard60...

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Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Arroz a La Mexicana (Mexican Rice)
OnionsRiceSide dishes

Arroz a La Mexicana (Mexican Rice)

Ingredients: 2 cups rice1 large onions, chopped2 garlic cloves, crushed4 cups chicken stock or...

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Texas Fried Onion Wedges
AppetizersOnionsVegetables

Texas Fried Onion Wedges

Ingredients: 2 large texas sweet onions or 2 large vidalia onions1 1/2 cups flour1/2...

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King's Arms Tavern-like Creamed Onions
OnionsSide dishesVegetables

King’s Arms Tavern-like Creamed Onions

Ingredients: 16 whole white pearl onions2 tablespoons butter2 tablespoons flour2 cups milk1/4 cup whole...

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Mexicalli Onions
OnionsSide dishesVegetables

Mexicalli Onions

Ingredients: 6 medium onions, unpeeled20 g butter1 tablespoon flour1 pinch chili powder1/3 cup milk1...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Red and Yellow Tomato Salad with Basil
AppetizersOnionsSalads

Red and Yellow Tomato Salad with Basil, Olives and Onions

Ingredients: 6 cups tomatoes, cut into wedges ( about 3 pounds)2 cups yellow cherry...

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Onion Crescent Sticks
BreadsOnionsQuick breads

Onion Crescent Sticks

Ingredients: 6 ounces French-fried onions2 tablespoons melted butter or 2 tablespoons margarine1/2 teaspoon parsley...

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Red
OnionsPotatoesSalads

Red, White and Blue Potato Salad

Ingredients: 10 medium unpeeled red potatoes, chunked, cooked1 red bell peppers, seeded, chopped1 cup...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Creamy Baked Parmesan Potatoes
OnionsPotatoesSide dishes

Creamy Baked Parmesan Potatoes

Ingredients: 3 cups unpeeled sliced baking potatoes1 cup onions, sliced thin1/2 teaspoon salt1/2 teaspoon...

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Fried Yellow Squash
OnionsSide dishesSquash

Fried Yellow Squash

Ingredients: 1 yellow squash, cut 1/4 in. slices1 zucchini, cut 1/4 in. slices1 medium...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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7-Minute Vegetable Soup
OnionsSoups & stewsTomatoes

7-Minute Vegetable Soup

Ingredients: 1 cup diced onions, frozen, fresh2 teaspoons minced garlic16 ounces tomato sauce (...

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New Mexican Potato Bake
CasserolesOnionsSide dishes

New Mexican Potato Bake

Ingredients: 1 lb potatoes, halved lengthwise and cut into 1/4 inch slices ( about...

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Sweet Onion Bake
OnionsSide dishesVegetables

Sweet Onion Bake

Ingredients: 6 tablespoons butter, divided3 medium sweet onions, chopped ( about 2 c.)8 ounces...

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Adobe Vegetable Skillet
OnionsPotatoesSide dishes

Adobe Vegetable Skillet

Ingredients: 1 1/2 cups coarsely chopped onions1 1/2 cups coarsely chopped green bell peppers3...

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Potato-Tomato Cheese Bake
OnionsPotatoesSide dishes

Potato-Tomato Cheese Bake

Ingredients: 4 tablespoons butter ( can use olive oil in place of butter)1 medium...

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Tomato Dumplings
OnionsSide dishesTomatoes

Tomato Dumplings

Ingredients: 30 ounces tomatoes, with equal amounts water ( or two cans)1 small onions...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Bubba's Baked Onions
AppetizersOnionsSide dishes

Bubba’s Baked Onions

Ingredients: 1 large vidalia onions1 beef bouillon cubesbutter or margarine Directions: Peel Vidalia and...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Grilled Garlic Potatoes
OnionsPotatoesSide dishes

Grilled Garlic Potatoes

Ingredients: 6 medium red potatoes, thinly sliced1 large vidalia onions, sliced3 tablespoons butter, sliced3...

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Roasted Tomatoes Onions and Zucchini
OnionsSide dishesSquash

Roasted Tomatoes Onions and Zucchini

Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...

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Vidalia Onion Souffle
OnionsSide dishesVegetables

Vidalia Onion Souffle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine5 medium vidalia onions or 5 medium...

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Soupe a L'oignon Gratinee (French Onion Soup)
OnionsSoups & stewsVegetables

Soupe a L’oignon Gratinee (French Onion Soup)

Ingredients: 2 tablespoons butter1 teaspoon olive oil3/4 lb peeled halved and sliced yellow onionsthick...

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Avocado
Lunch/snacksOnionsSalads

Avocado, Tomato and Pepper Salad

Ingredients: 1/2 red peppers1/2 yellow peppers1 avocados1 tomatoes1/2 red onionssalt and pepper ( to...

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Roasted Caramelized Balsamic Onions
OnionsSide dishesVegetables

Roasted Caramelized Balsamic Onions

Ingredients: 2 large Spanish onions ( or a few more smaller ones You may...

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Braised Onions a La Julia Child
OnionsSide dishesVegetables

Braised Onions a La Julia Child

Ingredients: 1 lb white pearl onions, peeled ( may substitute frozen)1 1/2 tablespoons butter,...

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Super Crispy Onion Rings
Lunch/snacksOnionsSide dishes

Super Crispy Onion Rings

Ingredients: 2 quarts vegetable oil, for frying3 cups flour ( cake flour is best)1...

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Creamed Onions
OnionsSide dishesVegetables

Creamed Onions

Ingredients: 24 small white onions, peeled1/2 cup butter1/2 cup flour2 cups whipping cream, unwhippedsalt...

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