Ingredients: 1 (16 ounce) packages bulk pork sausage, cooked drained and crumbled4 cups cubed...
Easiest Black Pepper Chicken
Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...
Macaroni and Cheddar Cheese Beef Bake
Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...
Low Fat Eggplant (Aubergine) Lasagna
Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...
Brings Back Memories TUNA CASSEROLE
Ingredients: 1 (12 ounce) bags egg noodles1 can condensed cream of mushroom soup, not...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Kielbasa Pasta Casserole
Ingredients: 16 ounces dry ziti pasta1 lb Polish sausage, sliced diagonally2 tablespoons oil3 (14...
Fake-baked Ziti
Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...
Rsc Summer Salad
Ingredients: 1 lb orzo pasta1/2 cup fresh lemon juice1 teaspoon lemon zest, grated6 teaspoons...
Yummy Spicy Shrimp With Angel Hair Pasta
Ingredients: 4 ounces angel hair pasta8 ounces shrimp, precooked,peeled,and deveined8 ounces sugar snap peas,...
Japanese Beef and Rice Bowl (Gyudon)
Ingredients: 12 ounces boneless beef sirloin6 green onions2 1/2 cups short-grain ricecold water3 cups...
Vegetable and Turkey Pot Roast
Ingredients: 2 tablespoons vegetable oil2 turkey thighs, boned1 teaspoon salt1/8 teaspoon pepper1 small onions,...
Sister’s Easy Vegetable Casserole
Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...
Solo Chicken Breast and Broccoli
Ingredients: 1 boneless skinless chicken breasts1/4 teaspoon black pepper1 teaspoon olive oil1 cup broccoli...
Oaty Delight
Ingredients: 2 -3 tablespoons rolled oats2 fluid ounces skim milk or 2 fluid ounces...
Meatball Pasta
Ingredients: 1 lb hamburger1 eggs, lightly beaten1/2 cup chopped onions1/2 cup breadcrumbs1 teaspoon salt1/4...
Southwestern Rice Salad
Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...
Country Meat Pie
Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...
Chicken a La Louisianne
Ingredients: 1 chicken, boiled until just tender,then cut into serving pieces1 tablespoon peanut oil6...
Baked Stuffed Bell Peppers
Ingredients: 4 red peppers, halved, seeds & membranes removed1 lb ground beef1 cup cooked...
New Orleans Shrimp Creole
Ingredients: 8 slices bacon, diced1/2 cup chopped yellow onions1/2 cup chopped green onions1 1/2...
Sensational Taco Salad
Ingredients: 1 bag of your favorite tortilla chips1 lb lean hamburger1 envelope taco seasoning1...
Tofu-Veggie Lasagna
Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...
Winter Veggies Under a Fluffy Cheddar Blanket
Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...
Eggplant (Aubergine) Creole Casserole
Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...
Macaroni and Cheese Primavera
Ingredients: 1 lb elbow macaroni, prepared according to package and drained1 (16 ounce) packages...
Caesar Chicken Pasta
Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...
Chicken Confetti
Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...
Beef Fajita Soup
Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...
Chicken With Smashed Baby Red Potatoes Pot Pie Style
Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Marinated Veggies with Rice
Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...
Fondue
Ingredients: 250 g comte cheese250 g beaufort cheese250 g emmenthaler cheese250 g Appenzeller cheese...
Beef Spinach Hot Dish
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...
Winnie’s Baked Beans (Awesome!)
Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...
Steak Lo Mein
Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...
Tuna Tetrazzini
Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...
Pizza Spaghetti Bake
Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...
Thai Meatballs With Peanut Sauce
Ingredients: 500 g beef minceflour ( for coating)peanut oil ( for frying)2 tablespoons coriander,...
Shepherd’s Pie Quebec-style (Pate chinois)
Ingredients: 1/2 lb lean ground beef1 can cream-style corn2 cups mashed potatoes Directions: Brown...
Two by Four Soup
Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...
Chicken and Rice With Creamy Herb Sauce
Ingredients: 3/4 cup water1/4 cup dry white wine1 teaspoon chicken bouillon granules4 (4 ounce)...
Pork With Soy Sauce and Sesame Glaze
Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...
Skillet Macaroni and Beef
Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...
Hot Chicken or Turkey Salad
Ingredients: 1 1/2 cups Special K cereal3 cups diced cooked turkey ( or chicken)1...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Tijuana Maniac Beef Enchiladas
Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...
Ritz Cracker Chicken and Dressing
Ingredients: 4 boneless skinless chicken breast halves, cooked and diced1 can cream of mushroom...
My Way Creamy Sauce – Chicken Casserole
Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...
Mixed Mushroom and Tarragon Risotto
Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...
Sweet and Sour Skillet Dinner
Ingredients: 1 1/2 lbs boneless chicken1 tablespoon vegetable oil1 medium onions, cut in chunks1...
Beef Paprika
Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...
Tibetan Noodles with Vegetables
Ingredients: 3 red potatoes4 ounces bean thread noodles1/2 cup dried wood ear mushrooms1 onions,...
College Kid Soup
Ingredients: 2 cups frozen mixed vegetables1/4 cup frozen chopped onions or 1/2 cup frozen...
Colorful Bulgur Salad
Ingredients: 1/2 cup cracked bulgur wheat1/2 cup chicken broth1 small cucumbers, seeded and chopped1...
“indian” Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni32 ounces cheese ( for those who dont...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
Meat and Potato Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon oregano1 garlic...
Dijon Potatoes
Ingredients: 1/3 cup Dijon mustard2 tablespoons olive oil1 clove garlic1 teaspoon lemon pepper6 medium...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
