Ingredients: 2 lbs lean beef chuck, trimmed of fat and cut into 1 inch...
Aunt Dot’s Hot Dish
Ingredients: 1 lb ground beef1 (8 ounce) packages egg noodles or 1 (8 ounce)...
Soupa Avgolemono (Egg-Lemon Soup)
Ingredients: 6 cups chicken broth3/4 cup rice or 3/4 cup orzo pasta3 eggs1 lemons,...
Very Cheesy Macaroni and Cheese
Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...
Easy One Dish Chicken Broccoli Bake
Ingredients: 4 medium boneless skinless chicken breast halves ( frozen OK)1/2 cup uncooked white...
Tofu and Broccoli Stir-fry
Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...
Italian Casserole Dinner
Ingredients: 1/2 lb ground sausage1/2 lb ground beef1/2 cup chopped onions1/2 cup chopped green...
Ivo’s Mutant Ricotta-Less Lasagna
Ingredients: 1 lb hamburger1 tablespoon tomato paste1 tablespoon chili powder2 garlic cloves, minced1 -2...
Flank Steak Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in strips5 tablespoons oil2 1/2 teaspoons minced...
Sauerkraut Soup
Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...
Chicken With Spinach and Mushrooms
Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...
Polish Sausage Dinner
Ingredients: 1 (14 ounce) packages beef Polish sausage1 (14 ounce) cans sliced potatoes1 (14...
Treebeard’s Red Beans (And Rice)
Ingredients: 1 lb dried red kidney beans2 quarts water2 medium onions, chopped2 stalks celery,...
The Best Pot Roast Ever
Ingredients: 3 -4 lbs boneless beef chuck roastsalt and pepper2 -3 tablespoons olive oil2...
Homemade Hamburger Helper
Ingredients: 1 1/2 lbs ground beef3 cups instant rice1 medium onions, chopped finely1 tablespoon...
Ground Turkey Lasagna
Ingredients: 1 1/2 tablespoons olive oil1 cup yellow onions, diced6 garlic cloves, minced1/2 cup...
Light Macaroni and Cheese with Spinach
Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...
Black Bean Soup
Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...
Mexican Lasagna With Black Beans and Corn
Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...
Moroccan Couscous (or Rice)
Ingredients: 1 teaspoon olive oil1/2 cup onions, chopped2 garlic cloves, minced1/4 teaspoon ground ginger1...
Tomato, Mushroom and Chickpea Stew
Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...
Ham Asparagus Rolls
Ingredients: 12 slices of square cooked deli ham4 tablespoons prepared mustard36 fresh asparagus spears3...
Stove Top and Chicken
Ingredients: 1 box stove top chicken flavor stuffing mix1 can cream of mushroom soup1/2...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
White Chicken Enchiladas
Ingredients: 2 tablespoons olive oil1 (11 ounce) cans cream of chicken soup, verde soup...
Chicken With Fennel and Red Peppers
Ingredients: 3/4 lb boneless skinless chicken breasts1 tablespoon extra virgin olive oil1 medium onions,...
Cheap and Easy Swedish Meatballs Dinner
Ingredients: 2 tablespoons olive oil1/2 onions, finely minced2 garlic cloves, finely minced2 leaves fresh...
Chicken With a Twist
Ingredients: 1 (10 3/4 ounce) cans condensed cheddar cheese soup ( undiluted)1 cup salsa1/4...
Chicken Breasts ‘n Wild Rice
Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...
Easy Cheesy Salsa Chicken
Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...
Mexican Stuffed Zucchini
Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...
Apple Rice
Ingredients: 1 box uncle ben wild rice mix, less seasonings2 apples, cut in small...
Tuna Pot Pie
Ingredients: 1 can tuna ( 12 1/2 oz)1 (10 ounce) packages frozen peas and...
Quick and Easy Chicken Tortilla Chip Bake
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...
Chicken Tandoori
Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...
Sarita’s Chicken Tortilla Soup -Muy Bueno!
Ingredients: 2 tablespoons olive oil1 tablespoon chopped garlic2 chicken breasts ( shredded)4 (14 1/2...
Baked Tacos
Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...
Chicken Fried Steak (Shortcut)
Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...
Chicken And Mashed Potato Bake
Ingredients: 3 (1 ounce) packages chicken gravy mix3 cups cubed, cooked chicken breasts3 cups...
Dublin Pork Spareribs with Apples
Ingredients: 6 slices sparerib pork chops4 sharp cooking apples3 onionssaltfresh ground pepper, to taste1...
Quick and Easy Ground Beef Stroganoff
Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...
Seafood Stuffed Eggplant (Aubergine)
Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...
Steph’s Chicken tortilla soup
Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...
Angel Hair Pasta with Creamy Asparagus Sauce
Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...
Pancit Bihon
Ingredients: 1 1/2 lbs cooked pork ( see note)3 tablespoons vegetable oil2 garlic cloves,...
Turkey Casserole With Homemade Noodles
Ingredients: 1 cup flour2 eggs1 teaspoon salt1 (10 ounce) cans cream of chicken soup1...
Paella Valenciana
Ingredients: 2 1/2 kg pre- cooked long-grain rice315 ml olive oil315 ml cooking oil1...
Turkey Sopa
Ingredients: 1 medium onions, finely chopped1 teaspoon olive oil4 cups cooked turkey, diced2 (10...
One-Dish Meal
Ingredients: 1 lb lean ground beef or 1 lb sliced round steaks1 onions, chopped6...
Ground Beef and Texas Bean Enchiladas
Ingredients: 1 lb ground beef1 (15 ounce) cans pinto beans or 1 (15 ounce)...
Roasted Garlic Pasta
Ingredients: 3 cups chicken broth7 heads garlic, peeled3/4 lb your favorite pasta ( I...
Spinach and Feta Crepes
Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...
Single Pot Cornish Game Hens
Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...
Creamy Baked Macaroni And Cheese
Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...
Steak Lo Mein
Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
Tuna or Salmon Casserole
Ingredients: 1 (10 ounce) cans salmon or 1 (10 ounce) cans tuna ( approximate...
Cream and Seafood Sauce
Ingredients: 1 cup whipping cream2 cups half-and-half1/4 cup butter1/3 cup shredded mozzarella cheese1/2 clove...
Red Beans and Rice With Sausage
Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...
Summer Picnic Pasta Salad
Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...