Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...
Beef and Bean Pot
Ingredients: 1 lb lean ground beef1 onions, chopped6 slices bacon, diced1 tablespoon white vinegar1...
Chicken Tandoori
Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...
Cotton Bowl Chicken With Peppers and Corn Chips
Ingredients: 2 large chicken breasts, cooked, chopped2 (10 3/4 ounce) cans cream of chicken...
Norwegian Meatballs With Gjetost Sauce
Ingredients: 2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper2 eggs1 cup milk or 1...
Spanish Noodles
Ingredients: 2 slices bacon, diced1/2 lb ground beef1 onions, coarsely chopped1 green peppers, shredded...
Day Before Chicken
Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...
Taco Salad For A Crowd
Ingredients: 6 lbs ground beef3 cloves minced garlic6 (4 ounce) cans chopped green chilies,...
The Most Awesome Grande Nachos in the World!
Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...
Hamburger Stroganoff Casserole
Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...
Creamy Beef and Pasta Casserole With Spinach
Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...
Freddie Krueger’s Casserole
Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...
Asian Garlic Chicken
Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...
High-Protein Vegetable Bake
Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...
Lumberjack Hash
Ingredients: 2 teaspoons vegetable oil2 teaspoons butter1 cup onions, chopped1 cup green bell peppers,...
Chicken and Vegetables Congee (Chok)
Ingredients: 1 1/2 cups of washed rice8 cups of room temperature water6 large chicken...
Spicy Rice and Beef
Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...
Southern-Style Goulash
Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...
Super Easy Chicken and Noodles
Ingredients: 2 (11 ounce) cans condensed cream of chicken soup, undiluted1 1/2 cups milk2/3...
Greek Baked Fish
Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...
Chicken Fricassee With Dumplings
Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...
Tuna Melt Sandwiches
Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...
Baked Cashew Loaf
Ingredients: 2 cups finely chopped roasted cashew nuts1 onions, finely grated1 garlic cloves, crushed1...
Fava Bean and Cabbage Salad
Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...
Microwave Macaroni and Cheese
Ingredients: 2 cups uncooked elbow macaroni2 cups hot water1/3 cup butter or 1/3 cup...
Walnut Chicken Stir-Fry
Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Chicken Asopa
Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...
Israeli Simmered Vegetables over Spiced Couscous
Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...
Roast Vegetable Paella
Ingredients: 3 cups chicken broth1 1/4 teaspoons saffron threads1 large red bell peppers, cut...
Swiss Ham Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...
Cheesy Mexican Chicken
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 (6 1/2 ounce) packages mexican-style Rice-A-Roni1...
Cordon Bleu Casserole
Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...
Summer Veggie Burritos
Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...
Beef Tips and Gravy
Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...
Fish Stick Supper
Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...
Chinese Take-out Fried Rice
Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...
Scottish Slumpie
Ingredients: 1 1/2 lbs ground beef 1 tablespoon canola oil 3 teaspoons minced garlic...
Hungarian Letcho
Ingredients: 1 large onions, chopped3 tablespoons olive oil7 large green bell peppers or 7...
Creamed Chicken and Biscuits
Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...
Mexican Chicken Soup (Caldo De Pollo)
Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...
Fettuccine With Gorgonzola Sauce and Broccoli
Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...
Microwave Chicken Fricassee
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...
Chicken and Stars Soup
Ingredients: 1/2 lb chicken, with bone and skin3 carrots, chopped1 cup onions, chopped1 cup...
All-in-One Pot Saucy Pasta
Ingredients: 1 lb ground beef1 medium onions, chopped3 1/2 cups water1 (680 ml) jars...
Aegean Shrimp Anita
Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...
Morrie’s Sausage Casserole
Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...
Beef Casserole For A Crowd
Ingredients: 1 1/2 lbs lean ground chuck1 cup chopped onions1 (1 lb) can whole...
Easy Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...
Tex Mex Ravioli Casserole
Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...
Easy Ravioli Casserole
Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...
Heavenly Pasta With Pesto!
Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...
Quick Beef Stroganoff
Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...
Romano Casserole
Ingredients: 1/3 cup raw rice1 cup green capsicum, finely chopped3/4 cup onions, finely chopped1...
Pork Chops California
Ingredients: 4 -6 pork chops ( 4 if bone-in, 6 if boneless)1 (10 1/2...
Amazing Cashew Chicken
Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...
Kitty Litter Casserole
Ingredients: 1 cup shredded cheddar cheese1 cup Bisquick baking mix1 lb ground beef1 teaspoon...
Nigerian Coconut Shrimp Rice
Ingredients: 1 cup rice2 coconuts ( milk from nuts)1 lb shrimpsalt and pepper1/2 cup...
Preserved Lemon, Salmon and Caper Salad
Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
