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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 26
Lemony Mediterranean Couscous Salad
Main dishOne Dish mealSalads

Lemony Mediterranean Couscous Salad

Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...

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Spaghetti on Toast
Main dishOne Dish mealSpaghetti

Spaghetti on Toast

Ingredients: 2 slices bread, toasted200 g canned spaghetti and sauce Directions: heat spaghetti in...

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Zucchini and Ground Beef Lasagna
BeefMain dishOne Dish meal

Zucchini and Ground Beef Lasagna

Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...

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Baked Seafood Au Gratin
Main dishOne Dish mealSoups & stews

Baked Seafood Au Gratin

Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...

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Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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Busy Day Beef Pot Pie
CasserolesOne Dish mealSavory pies

Busy Day Beef Pot Pie

Ingredients: 1 lb cube steaks, cut into bite size pieces1 tablespoon vegetable oil1/2 lb...

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Roasted Tomato and Zucchini Pasta
Lunch/snacksMain dishOne Dish meal

Roasted Tomato and Zucchini Pasta

Ingredients: 2 1/2 lbs zucchini, trimmed and cut into 1/2-inch pieces1 1/2 lbs plum...

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Tuna and Rigatoni Bake
CasserolesLunch/snacksOne Dish meal

Tuna and Rigatoni Bake

Ingredients: 8 ounces rigatoni pasta2 tablespoons olive oil1 onions, finely diced2 cloves garlic, crushed...

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Baked Tetrazzini
CasserolesMain dishOne Dish meal

Baked Tetrazzini

Ingredients: 1 (340 g) bags broad egg noodles, about1 tablespoon butter1 1/2 cups celery,...

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Vegetarian Tex-Mex Shepherd's Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Shepherd’s Pie

Ingredients: 6 potatoes ( Yukon Gold are good if you can get them)1/4 cup...

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Broiler Tuna Burger
Main dishOne Dish mealTuna

Broiler Tuna Burger

Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...

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Chicken Thighs Continental
ChickenMain dishOne Dish meal

Chicken Thighs Continental

Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...

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Chicken Bosnian Style
Main dishOne Dish mealPoultry

Chicken Bosnian Style

Ingredients: 2 boneless chicken breasts ( you can use more)1 bunch green onions6 -7...

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Sweet Pasta Sauce
One Dish mealSaucesSavory sauces

Sweet Pasta Sauce

Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Mexican Stuffed Zucchini
BeefMain dishOne Dish meal

Mexican Stuffed Zucchini

Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...

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Roasted-Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted-Vegetable Lasagna

Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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Main dishOne Dish mealShrimp

Venetian Shrimp and Scallops

Ingredients: 1 lb sea scallops1/4 cup flour, seasoned withsalt and pepper1 tablespoon extra virgin...

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CasserolesMain dishOne Dish meal

Chicken, Leek and Sweet Potato One Pot

Ingredients: 2 tablespoons olive oil1 1/2 kg chicken pieces, on the bone1 leeks, cut...

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Beef Taco Bake
Ground beefMain dishOne Dish meal

Beef Taco Bake

Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...

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Veggie Bacon Quiche
BreakfastOne Dish mealSavory pies

Veggie Bacon Quiche

Ingredients: 1 uncooked 9-inch pie shells1 cup zucchini, coarsely chopped1/2 cup green bell peppers,...

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Veggie Pot Pie
Main dishOne Dish mealSavory pies

Veggie Pot Pie

Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...

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Downhome Chicken and Rice
CasserolesMain dishOne Dish meal

Downhome Chicken and Rice

Ingredients: 1 1/4 cups uncooked long grain rice1/4 cup chopped onions1 cup chopped celery4...

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CasserolesMain dishOne Dish meal

Seafood Rice Casserole

Ingredients: 3 cups cooked long-grain rice1/3 cup chopped onions2 tablespoons chopped green chilies1 (6...

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Apricot Ginger Chicken
ChickenMain dishOne Dish meal

Apricot Ginger Chicken

Ingredients: 4 chicken breast fillets1 tablespoon oil2 cm fresh ginger, peeled and grated3/4 cup...

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Aromatic Peas and Carrot Pilaf for one
Lunch/snacksMain dishOne Dish meal

Aromatic Peas and Carrot Pilaf for one

Ingredients: 1/4 small onions, chopped1/4 teaspoon garlic powder or 1/4 teaspoon garlic paste (...

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Leftover Turkey Casserole
CasserolesMain dishOne Dish meal

Leftover Turkey Casserole

Ingredients: 1 (10 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups mixed...

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North Carolina Style Tempeh Barbecue
Lunch/snacksOne Dish mealSandwiches

North Carolina Style Tempeh Barbecue

Ingredients: 1 lb tempeh, sliced diagonally, about 1/3 inch thick1/4 cup vegetable oil1 medium...

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Garlicky Beef With Peppers
Beef steaksMain dishOne Dish meal

Garlicky Beef With Peppers

Ingredients: 1 lb lean boneless beef round steak, about 1/2 inch thick1 -2 teaspoon...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Cheesy Chicken Broccoli Curry
ChickenMain dishOne Dish meal

Cheesy Chicken Broccoli Curry

Ingredients: 6 boneless skinless chicken breasts ( or less)1/2 teaspoon pepper1 1/2 lbs broccoli...

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Old-Fashioned Chicken Pot Pie With Sweet Potato Crust
CasserolesOne Dish mealSavory pies

Old-Fashioned Chicken Pot Pie With Sweet Potato Crust

Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, cut into bite-size pieces1/2...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Moo Goo Gai Pan (mah Gu Gai Pin)
Chicken breastMain dishOne Dish meal

Moo Goo Gai Pan (mah Gu Gai Pin)

Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...

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Easy Veggie Enchiladas With Quick Sauce
Lunch/snacksMain dishOne Dish meal

Easy Veggie Enchiladas With Quick Sauce

Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...

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Wazoo's Pick Me Up Pasta Salad
Lunch/snacksMain dishOne Dish meal

Wazoo’s Pick Me Up Pasta Salad

Ingredients: 2 cups radiatore, uncooked4 1/2 cups frozen tiny broccoli florets2 cups chickpeas, drained12...

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Lemon Grass Pork
Main dishOne Dish mealPork

Lemon Grass Pork

Ingredients: 1 lb lean pork, cut into thin slices4 stalks of finely chopped lemongrass...

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Southern Smothered Chicken
ChickenMain dishOne Dish meal

Southern Smothered Chicken

Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...

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Mexican Dinner Pronto
Main dishNorth americanOne Dish meal

Mexican Dinner Pronto

Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...

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One Pan Oven Greek Chicken
CasserolesMain dishOne Dish meal

One Pan Oven Greek Chicken

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon lemon pepper seasoning2 cloves garlic,...

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Spicy Asian Beef and Noodles
BeefMain dishOne Dish meal

Spicy Asian Beef and Noodles

Ingredients: 1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick4 ounces...

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Andy's Seven Season Hamburgers
Lunch/snacksOne Dish mealSandwiches

Andy’s Seven Season Hamburgers

Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
Main dishOne Dish mealPasta

Vegetarian Mi Goreng (Indonesian Fried Noodles)

Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...

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Ham and Linguine With Mushroom-Cheese Sauce
Lunch/snacksMain dishOne Dish meal

Ham and Linguine With Mushroom-Cheese Sauce

Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...

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Spaghetti With Olive Pesto
Main dishOne Dish mealSpaghetti

Spaghetti With Olive Pesto

Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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Ground beefMain dishOne Dish meal

plain old meatloaf

Ingredients: 1 lb chopped beef1/2 lb chopped veal1/2 lb chopped pork ( this is...

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Meatloaf in an Onion
Ground beefMain dishOne Dish meal

Meatloaf in an Onion

Ingredients: 1 lb extra lean ground beef2 large egg whites1/4 cup tomato sauce1/8 teaspoon...

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Meat and Potatoes Pie
CasserolesMain dishOne Dish meal

Meat and Potatoes Pie

Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...

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Pork Chops Casserole
CasserolesMain dishOne Dish meal

Pork Chops Casserole

Ingredients: 2 boneless pork loin chopsvegetable oil cooking spray1/2 cup water or 1/2 cup...

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Eggplant (Aubergine) Matzo Lasagna
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) Matzo Lasagna

Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...

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Creole-Style Vegetarian Jambalaya
Lunch/snacksOne Dish mealStews

Creole-Style Vegetarian Jambalaya

Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...

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Quick and Light Chicken Paprikash
FruitMain dishOne Dish meal

Quick and Light Chicken Paprikash

Ingredients: 1 small onions, chopped2 (9 ounce) packages frozen cubed cooked chicken breasts8 ounces...

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Spicy Chicken Enchilada Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken Enchilada Casserole

Ingredients: 1 tablespoon vegetable oil1 cup chopped green bell peppers2 cloves garlic, finely chopped1...

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Main dishOne Dish mealStews

Pochero

Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...

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CasserolesMain dishOne Dish meal

Corned Beef Cabbage and Macaroni Casserole

Ingredients: 8 ounces elbow macaroni1 head cabbage, cut into pieces1 small onions, chopped1 (12...

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Cheesy Charlies
One Dish mealSandwichesSpreads

Cheesy Charlies

Ingredients: 1 loaf French bread ( 12-14 inches)2 (6 ounce) cans tuna1 cup chopped...

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3 Cheese Chicken Enchiladas
CheeseMain dishOne Dish meal

3 Cheese Chicken Enchiladas

Ingredients: 8 flour tortillas10 ounces enchilada sauce4 ounces cream cheese3/4 cup sour cream1/4 teaspoon...

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