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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 26
Chicken in Caramel Sauce
Chicken breastMain dishOne Dish meal

Chicken in Caramel Sauce

Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...

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Pork Lo Mein
Main dishOne Dish mealSpaghetti

Pork Lo Mein

Ingredients: 1 tablespoon oil1/2 large sweet onions, thinly sliced1 cup carrots, shredded1 red peppers,...

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Salsa Burgers
Lunch/snacksMain dishOne Dish meal

Salsa Burgers

Ingredients: 1 lb ground beef1/4 cup salsa1/2 cup shredded cheese1 eggs Directions: Mix all...

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Swiss Steak Salsa
Main dishOne Dish mealWhite rice

Swiss Steak Salsa

Ingredients: 1 1/2 lbs beef eye round1 teaspoon vegetable oil or 1 teaspoon canola...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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Tangy Shrimp Spaghetti
Main dishOne Dish mealShrimp

Tangy Shrimp Spaghetti

Ingredients: 1 (8 ounce) bags precooked baby shrimp (I buy the frozen and just...

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Arugula Salad with Grilled Chicken and Fennel
Main dishOne Dish mealSalads

Arugula Salad with Grilled Chicken and Fennel

Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...

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Spinach Salad
Main dishOne Dish mealSalads

Spinach Salad

Ingredients: 1 cup bean sprouts6 slices bacon1 can water chestnuts, 6 oz3 hard-boiled eggs,...

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Easy Pizza Pasta Casserole (OAMC)
CasserolesOne Dish mealPizza

Easy Pizza Pasta Casserole (OAMC)

Ingredients: 2 lbs ground beef or 2 lbs ground venison1 large onions, chopped1 clove...

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Bacon Cheeseburger Pasta
Main dishOne Dish mealPasta

Bacon Cheeseburger Pasta

Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...

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Lasagna Pie
Main dishOne Dish mealSavory pies

Lasagna Pie

Ingredients: 1 lb ground chuck1 medium onions, chopped1 (20 ounce) jars spaghetti sauce1 cup...

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Souper Meat 'n Potato Pie
Ground beefMain dishOne Dish meal

Souper Meat ‘n Potato Pie

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...

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Delicious Chicken Pot Pie
Main dishOne Dish mealSavory pies

Delicious Chicken Pot Pie

Ingredients: 1 cup potatoes, diced1 cup onions, diced1 cup celery, diced1 cup carrots, diced1/3...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Salmon Dinner
Main dishOne Dish mealSalmon

Salmon Dinner

Ingredients: 3 medium potatoes, peel and slice thinboiling water, to cover15 1/2 ounces salmon12...

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Pasta With Red Sauce and Salmon
Main dishOne Dish mealSalmon

Pasta With Red Sauce and Salmon

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...

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Salmon Noodle Supreme
Main dishOne Dish mealSalmon

Salmon Noodle Supreme

Ingredients: 4 1/2 cups egg noodles, cooked al dente12 ounces salmon, cooked or canned1...

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Ratatouille With Italian Sausage
Main dishOne Dish mealStews

Ratatouille With Italian Sausage

Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...

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Cheeseburger Noodle Casserole
CasserolesMain dishOne Dish meal

Cheeseburger Noodle Casserole

Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...

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Philly Style Andouille Po Boys
Lunch/snacksOne Dish mealSandwiches

Philly Style Andouille Po Boys

Ingredients: 1 teaspoon olive oil2 lbs andouille sausages1 onions, in 1/4 inch slices1 bell...

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Black Beans
< 60 minsMain dishOne Dish meal

Black Beans, Sausage and Rice

Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...

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Southern Living Mexican Casserole
CasserolesMain dishOne Dish meal

Southern Living Mexican Casserole

Ingredients: 4 lbs ground chuck2 large onions, diced3 (10 3/4 ounce) cans cream of...

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Healthier Tamale Casserole
CasserolesMain dishOne Dish meal

Healthier Tamale Casserole

Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...

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Cheesy Chicken Lasagna
CasserolesMain dishOne Dish meal

Cheesy Chicken Lasagna

Ingredients: 4 boneless skinless chicken breasts1 pinch cilantro1 pinch rosemary12 whole wheat lasagna noodles1...

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Beautiful Vegetable Lasagna
LasagnaMain dishOne Dish meal

Beautiful Vegetable Lasagna

Ingredients: 3 cups grated zucchini3 cups grated carrots1 tablespoon olive oil3 large eggs1 cup...

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Cheese and Onion Enchiladas
Eggs/dairyMain dishOne Dish meal

Cheese and Onion Enchiladas

Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...

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Mixed Vegetable Frittata
BreakfastOmelets and frittatasOne Dish meal

Mixed Vegetable Frittata

Ingredients: 3 -4 tablespoons olive oil ( should have a green tint, if it...

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Creamy Seafood With Angel Hair Pasta
Main dishOne Dish mealPasta

Creamy Seafood With Angel Hair Pasta

Ingredients: 8 ounces fresh seafood ( shrimp, scallops, lobster or crabmeat..even imitation crabmeat will...

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Bacon and Mashed Potato Sandwich
Lunch/snacksOne Dish mealSandwiches

Bacon and Mashed Potato Sandwich

Ingredients: 3/4 lb bacon ( hickory smoked)1 cup mashed potatoes1/2 cup shredded cheddar cheese4...

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Al Brown's Lasagna
LasagnaMain dishOne Dish meal

Al Brown’s Lasagna

Ingredients: 8 ounces lasagna noodles1 lb extra lean ground beef1 cup finely chopped celery3/4...

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Filipino Adobo
Main dishOne Dish mealStews

Filipino Adobo

Ingredients: 1 cup distilled white vinegar or 1 cup cider vinegar1 cup water2 tablespoons...

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Lazy Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Lazy Stuffed Cabbage Casserole

Ingredients: 1 lb chopped beef or 1 lb other meat2 cups cooked rice1 medium...

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Champsdiet featured Image
AppetizersLunch/snacksOne Dish meal

Tempura

Ingredients: 3 egg yolks2 cups very cold water2 1/2 cups flouroil ( for frying)...

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Sweet and Sour Tempeh
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Tempeh

Ingredients: 250 g tempeh1 cup vegetable stock3 tablespoons tamari2 tablespoons canola oil1 can pineapple...

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Pork With Carrots and Snow Peas
Main dishOne Dish mealPork chops

Pork With Carrots and Snow Peas

Ingredients: 1 tablespoon oil3 boneless pork chopssalt and pepper, to taste2 carrots, julienned1 1/2...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Pizza Dump
CasserolesMain dishOne Dish meal

Pizza Dump

Ingredients: 1 lb rigatoni pasta2 lbs ground beef1 large green peppers, chopped1 large onions,...

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Mexican Stir-Fry
ChickenMain dishOne Dish meal

Mexican Stir-Fry

Ingredients: 1/2 cup chopped onions2 cloves garlic, minced2 teaspoons vegetable oil1/2 cup finely chopped...

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Ultimate Cheesy Chicken Enchiladas
CheeseMain dishOne Dish meal

Ultimate Cheesy Chicken Enchiladas

Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...

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Champsdiet featured Image
Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Lemon Chicken Ring
ChickenMain dishOne Dish meal

Lemon Chicken Ring

Ingredients: 2 cups coarsely chopped cooked chicken1/2 cup diced red bell peppers3 tablespoons chopped...

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Beef Burgundy Casserole
CasserolesMain dishOne Dish meal

Beef Burgundy Casserole

Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...

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Impossible Cheesebuger Pie
Ground beefMain dishOne Dish meal

Impossible Cheesebuger Pie

Ingredients: 1 lb ground beef1 cup chopped onions1/2 teaspoon salt1 cup shredded cheddar cheese1...

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Santa Fe Chicken Pilaf
ChickenMain dishOne Dish meal

Santa Fe Chicken Pilaf

Ingredients: 1 package near east brand rice pilaf mixfat-free chicken broth, 1 can1 teaspoon...

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Hamburger Baked Bean Hotdish
Elbow macaroniMain dishOne Dish meal

Hamburger Baked Bean Hotdish

Ingredients: 2 cups uncooked elbow macaroni1/2 lb ground beef1 (6 ounce) cans tomato paste1...

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Spider Dogs
Main dishMeatOne Dish meal

Spider Dogs

Ingredients: 1 hot dogsboiling water, 1 pot ( if making on stove at home)...

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Zingy Rice Casserole
CasserolesMain dishOne Dish meal

Zingy Rice Casserole

Ingredients: 1 lb plump sausages, cut into chunky pieces1 teaspoon cumin, ground1 clove garlic,...

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Vegetarian Potato Lasagna
Main dishOne Dish mealPotatoes

Vegetarian Potato Lasagna

Ingredients: 2 cups water, salted3 cups baby spinach, washed ( 5 1/4 ounce bag)2...

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Low - Fat Fettuccine Carbonara  for One
Main dishOne Dish mealSpaghetti

Low – Fat Fettuccine Carbonara for One

Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...

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Creamy Beef  Noodle Casserole
CasserolesMain dishOne Dish meal

Creamy Beef Noodle Casserole

Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...

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Manicotti
CheeseMain dishOne Dish meal

Manicotti

Ingredients: 1 cup flour1 cup water3 large eggs1/2 teaspoon salt1 tablespoon oil2 lbs ricotta...

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Poached Seafood in Lime Coconut Dressing
AppetizersMain dishOne Dish meal

Poached Seafood in Lime Coconut Dressing

Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...

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Savory Vegetable and Noodle Kugel
CasserolesMain dishOne Dish meal

Savory Vegetable and Noodle Kugel

Ingredients: 1/2 lb broad egg noodles2 -3 stalks broccoli1/4 head cauliflower1 tablespoon vegetable oil1...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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Ed Spaghetti
Ground beefMain dishOne Dish meal

Ed Spaghetti

Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...

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Awesome Garlic Chicken Sandwich !
Lunch/snacksOne Dish mealSandwiches

Awesome Garlic Chicken Sandwich !

Ingredients: 4 slices chicken breasts (not the kind from the deli) or 2 fully...

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Pork Chops and Cheese Potatoes
CasserolesMain dishOne Dish meal

Pork Chops and Cheese Potatoes

Ingredients: 6 pork chops, 1/2 inch thick8 cups thin sliced potatoes1 1/2 cups thin...

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Southwest Casserole
CasserolesMain dishOne Dish meal

Southwest Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 tablespoon...

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