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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 26
Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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Beef and Bean Pot
Ground beefMain dishOne Dish meal

Beef and Bean Pot

Ingredients: 1 lb lean ground beef1 onions, chopped6 slices bacon, diced1 tablespoon white vinegar1...

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Chicken Tandoori
ChickenMain dishOne Dish meal

Chicken Tandoori

Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...

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Cotton Bowl Chicken With Peppers and Corn Chips
Main dishMeatOne Dish meal

Cotton Bowl Chicken With Peppers and Corn Chips

Ingredients: 2 large chicken breasts, cooked, chopped2 (10 3/4 ounce) cans cream of chicken...

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Norwegian Meatballs With Gjetost Sauce
Ground beefMain dishOne Dish meal

Norwegian Meatballs With Gjetost Sauce

Ingredients: 2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper2 eggs1 cup milk or 1...

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Spanish Noodles
Ground beefMain dishOne Dish meal

Spanish Noodles

Ingredients: 2 slices bacon, diced1/2 lb ground beef1 onions, coarsely chopped1 green peppers, shredded...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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Taco Salad For A Crowd
Main dishOne Dish mealSalads

Taco Salad For A Crowd

Ingredients: 6 lbs ground beef3 cloves minced garlic6 (4 ounce) cans chopped green chilies,...

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AppetizersLunch/snacksOne Dish meal

The Most Awesome Grande Nachos in the World!

Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...

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Hamburger Stroganoff Casserole
CasserolesMain dishOne Dish meal

Hamburger Stroganoff Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...

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Creamy Beef and Pasta Casserole With Spinach
CasserolesMain dishOne Dish meal

Creamy Beef and Pasta Casserole With Spinach

Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...

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Freddie Krueger's Casserole
CasserolesMain dishOne Dish meal

Freddie Krueger’s Casserole

Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...

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ChickenMain dishOne Dish meal

Asian Garlic Chicken

Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...

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High-Protein Vegetable Bake
Lunch/snacksMain dishOne Dish meal

High-Protein Vegetable Bake

Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...

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Lumberjack Hash
BreakfastMain dishOne Dish meal

Lumberjack Hash

Ingredients: 2 teaspoons vegetable oil2 teaspoons butter1 cup onions, chopped1 cup green bell peppers,...

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Chicken and Vegetables Congee (Chok)
BreakfastOne Dish mealStews

Chicken and Vegetables Congee (Chok)

Ingredients: 1 1/2 cups of washed rice8 cups of room temperature water6 large chicken...

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Spicy Rice and Beef
Ground beefMain dishOne Dish meal

Spicy Rice and Beef

Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...

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Southern-Style Goulash
Ground beefMain dishOne Dish meal

Southern-Style Goulash

Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...

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Super Easy Chicken and Noodles
ChickenMain dishOne Dish meal

Super Easy Chicken and Noodles

Ingredients: 2 (11 ounce) cans condensed cream of chicken soup, undiluted1 1/2 cups milk2/3...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Chicken Fricassee With Dumplings
Main dishOne Dish mealStews

Chicken Fricassee With Dumplings

Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...

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Tuna Melt Sandwiches
Lunch/snacksOne Dish mealSandwiches

Tuna Melt Sandwiches

Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...

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Baked Cashew Loaf
Main dishOne Dish mealSouth west pacific

Baked Cashew Loaf

Ingredients: 2 cups finely chopped roasted cashew nuts1 onions, finely grated1 garlic cloves, crushed1...

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Fava Bean and Cabbage Salad
Lunch/snacksMain dishOne Dish meal

Fava Bean and Cabbage Salad

Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...

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Microwave Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Microwave Macaroni and Cheese

Ingredients: 2 cups uncooked elbow macaroni2 cups hot water1/3 cup butter or 1/3 cup...

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Walnut Chicken Stir-Fry
BroccoliMain dishOne Dish meal

Walnut Chicken Stir-Fry

Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...

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Southwest Potato Lentil Stew
Main dishOne Dish mealStews

Southwest Potato Lentil Stew

Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Israeli Simmered Vegetables over Spiced Couscous
GrainsMain dishOne Dish meal

Israeli Simmered Vegetables over Spiced Couscous

Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...

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Roast Vegetable Paella
Main dishOne Dish mealSide dishes

Roast Vegetable Paella

Ingredients: 3 cups chicken broth1 1/4 teaspoons saffron threads1 large red bell peppers, cut...

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Swiss Ham Noodle Casserole
CasserolesMain dishOne Dish meal

Swiss Ham Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...

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Cheesy Mexican Chicken
Chicken breastMain dishOne Dish meal

Cheesy Mexican Chicken

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 (6 1/2 ounce) packages mexican-style Rice-A-Roni1...

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Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole

Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...

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Summer Veggie Burritos
CornMain dishOne Dish meal

Summer Veggie Burritos

Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...

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Beef Tips and Gravy
BeefMain dishOne Dish meal

Beef Tips and Gravy

Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...

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FishMain dishOne Dish meal

Fish Stick Supper

Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...

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Chinese Take-out Fried Rice
Lunch/snacksMain dishOne Dish meal

Chinese Take-out Fried Rice

Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...

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Scottish Slumpie
Ground beefMain dishOne Dish meal

Scottish Slumpie

Ingredients: 1 1/2 lbs ground beef 1 tablespoon canola oil 3 teaspoons minced garlic...

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Main dishOne Dish mealStews

Hungarian Letcho

Ingredients: 1 large onions, chopped3 tablespoons olive oil7 large green bell peppers or 7...

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Creamed Chicken and Biscuits
ChickenMain dishOne Dish meal

Creamed Chicken and Biscuits

Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...

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Mexican Chicken Soup (Caldo De Pollo)
Lunch/snacksMain dishOne Dish meal

Mexican Chicken Soup (Caldo De Pollo)

Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...

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Fettuccine With Gorgonzola Sauce and Broccoli
Main dishOne Dish mealSide dishes

Fettuccine With Gorgonzola Sauce and Broccoli

Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...

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Microwave Chicken Fricassee
Main dishOne Dish mealStews

Microwave Chicken Fricassee

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...

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Chicken and Stars Soup
Lunch/snacksMain dishOne Dish meal

Chicken and Stars Soup

Ingredients: 1/2 lb chicken, with bone and skin3 carrots, chopped1 cup onions, chopped1 cup...

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All-in-One Pot Saucy Pasta
Ground beefMain dishOne Dish meal

All-in-One Pot Saucy Pasta

Ingredients: 1 lb ground beef1 medium onions, chopped3 1/2 cups water1 (680 ml) jars...

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Aegean Shrimp Anita
Lunch/snacksMain dishOne Dish meal

Aegean Shrimp Anita

Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...

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Morrie's Sausage Casserole
CasserolesMain dishOne Dish meal

Morrie’s Sausage Casserole

Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...

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Beef Casserole For A Crowd
CasserolesMain dishOne Dish meal

Beef Casserole For A Crowd

Ingredients: 1 1/2 lbs lean ground chuck1 cup chopped onions1 (1 lb) can whole...

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Easy Black Beans and Rice
Main dishOne Dish mealSide dishes

Easy Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...

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Tex Mex Ravioli Casserole
CasserolesMain dishOne Dish meal

Tex Mex Ravioli Casserole

Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...

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Easy Ravioli Casserole
CasserolesMain dishOne Dish meal

Easy Ravioli Casserole

Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Quick Beef Stroganoff
Beef steaksMain dishOne Dish meal

Quick Beef Stroganoff

Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...

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Romano Casserole
CasserolesMain dishOne Dish meal

Romano Casserole

Ingredients: 1/3 cup raw rice1 cup green capsicum, finely chopped3/4 cup onions, finely chopped1...

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Pork Chops California
Main dishOne Dish mealPork chops

Pork Chops California

Ingredients: 4 -6 pork chops ( 4 if bone-in, 6 if boneless)1 (10 1/2...

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Amazing Cashew Chicken
Lunch/snacksMain dishOne Dish meal

Amazing Cashew Chicken

Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...

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Kitty Litter Casserole
CasserolesMain dishOne Dish meal

Kitty Litter Casserole

Ingredients: 1 cup shredded cheddar cheese1 cup Bisquick baking mix1 lb ground beef1 teaspoon...

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Main dishOne Dish mealShrimp

Nigerian Coconut Shrimp Rice

Ingredients: 1 cup rice2 coconuts ( milk from nuts)1 lb shrimpsalt and pepper1/2 cup...

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Preserved Lemon
Main dishOne Dish mealSalmon

Preserved Lemon, Salmon and Caper Salad

Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...

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Mushroom and Black Bean Burritos
Lunch/snacksMain dishOne Dish meal

Mushroom and Black Bean Burritos

Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...

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