Ingredients: 8 cups chicken broth1 onions, chopped1/2 lb thin-skinned potatoes, scrubbed and cut into...
Grilled Salmon With Vegetables
Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...
Chicken Ole
Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...
Quick and Easy Shepherd’s Pie
Ingredients: instant mashed potatoes2 tablespoons parsley flakes2 cups cubed cooked lamb, beef or 2...
Meaty Baked One Dish Dinner
Ingredients: 1 lb ground turkey breast (Shady Brook Farm preferred) or 1 lb ground...
Tagliatelle With Garlic, Gorgonzola and Basil
Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...
Three Cheese Cavatini
Ingredients: 1 lb uncooked rigatoni pasta ( or similar shape pasta)28 ounces spaghetti sauce...
Low-Carb Stuffed Zucchini
Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...
Chicken Fricassee With Dumplings
Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...
Sloppy Toms
Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...
Red Rice
Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...
Baked Two-Cheese Penne (With Ingredients of Own Choice)
Ingredients: 2 -6 ounces dry penne pasta1 1/2-4 ounces parmesan cheese, grated2/3-2 tablespoon olive...
Shrimp-In-Love-Pasta
Ingredients: 1/4 cup uncooked linguine1 cup frozen raw shrimp, thawed and cleaned1 (8 ounce)...
Couscous Bake
Ingredients: 1 1/2 cups water1/4 teaspoon garlic salt1 cup couscous, uncooked1 (15 ounce) cans...
Chili Salad
Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...
Cabbage Stuffed With Two Meats
Ingredients: 2 onions, chopped1 carrots, chopped2 cloves garlic, minced1 3/4 cups beef stock1/2 cup...
Scampi Saute
Ingredients: 10 large shrimpsalt and pepper, to taste1/4 cup butter3 large mushrooms, thinly sliced2...
Cheesy Chicken Bake
Ingredients: 2 chicken breasts, diced2 cups cooked pasta, any1 1/2 cups cheddar cheese, shredded1...
Indian-Spiced Chicken, Peppers and Peaches
Ingredients: 1 teaspoon ground cumin ( I used 2tsp)1 teaspoon ground coriander ( I...
Potatoes Sauteed With Shrimp
Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...
Salad with Nutty Topping
Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...
Asparagus, Roasted Garlic and Lemon Risotto
Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...
Grilled Cheese Tomato Panini With Crispy Apples
Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...
Spinach Orzo Pie
Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...
Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese
Ingredients: 3 tablespoons olive oil, divided1 onions, peeled and chopped2 garlic cloves, peeled and...
Thai Chicken Satay
Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...
Aunt Teresa’s Chicken
Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...
Hamburger Helping Mix (In a Jar)
Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...
Good Ol’ Chicken Bog
Ingredients: 1 (3 -4 lb) whole chickens1/4 lb margarine or 1/4 lb butter1 cup...
Sausage Bean Casserole
Ingredients: 1 (1 lb) package speckled butterbeans1 lb pork sausage1/2 cup chopped onions1/2 cup...
Hearty Baked Bean Casserole
Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...
Oh My, Chicken Pie!
Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...
Chicken Breasts on Rice
Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...
Easy Pineapple Chicken
Ingredients: 1 tablespoon rice wine vinegar1 tablespoon grated ginger1 lb boneless skinless chicken breasts,...
Three Cheese Spinach Pie
Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...
Beef and Penne Casserole
Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...
Tuscany Chicken and Orzo With Bean Dressing
Ingredients: 4 chicken breasts or 4 chicken pieces1 cup white wine3 garlic cloves1 bay...
Weight Watcher Tuna Noodle Casserole
Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...
Homemade Hamburger Helper
Ingredients: 1 1/2 lbs ground beef3 cups instant rice1 medium onions, chopped finely1 tablespoon...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Ham, White Bean and Tomato Soup
Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...
Acorn Squash with Sausage
Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...
Great Buffalo Chicken Pizza
Ingredients: 1 pizza dough ( 12 inch)1/2 lb chicken tenders, grilled4 tablespoons butter, melted1/4...
Pork Chops Hawaiian–Ww 7 Points
Ingredients: 4 pork chops, about 1 pound1 (10 3/4 ounce) cans beef broth, Campbell’s1/2...
Osso Bucco
Ingredients: 1 sprig fresh rosemary1 dried bay leaves3 whole cloves4 veal shanks ( one...
Bosnian Ground Turkey Stuffed Bell Peppers
Ingredients: 5 bell peppers, mince the tops of the peppers1 (16 ounce) packages ground...
Penne With Sausage And Veggies
Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Ev’s Greek Spaghetti Dinner
Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...
Thai Stir-Fried Chile Beef
Ingredients: 1 lb lean sirloin steaks, partially frozen1 inch fresh gingerroot, minced1 tablespoon brown...
Tuscan Chicken Stew
Ingredients: 8 skinless chicken thighs1 1/2 teaspoons olive oil1 yellow onions, thinly sliced2 red...
Lunchroom Tamale Pie
Ingredients: 2 cups cornmeal2 cups cold water4 cups boiling water1 lb ground chuck1 onions,...
Sausage Dinner
Ingredients: 1 lb smoked sausage, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/2...
Carthagenian Flank Steak
Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...
Moroccan Chicken and Summer Squash Salad
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...
Tomato and Macaroni Dinner
Ingredients: 1 onions, chopped1 teaspoon vegetable oil1 lb ground beef19 ounces diced tomatoes, undrained2...
Apricot Ginger Chicken
Ingredients: 4 chicken breast fillets1 tablespoon oil2 cm fresh ginger, peeled and grated3/4 cup...
Pasta and Shrimp
Ingredients: 1 (8 ounce) bags frozen cooked shrimp, thawed1 (8 ounce) packages angel hair...
Dijon Potatoes
Ingredients: 1/3 cup Dijon mustard2 tablespoons olive oil1 clove garlic1 teaspoon lemon pepper6 medium...
Smoked Gouda mashed potatoes
Ingredients: 6 cups cubed peeled baking potatoes ( about 1 1/2lbs)2/3 cup 1% low-fat...