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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Pasta Primavera with Shrimp and Sugar Snap Peas
Lunch/snacksMain dishOne Dish meal

Pasta Primavera with Shrimp and Sugar Snap Peas

Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...

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Sweet-And-Sour Meatloaf
Ground beefMain dishOne Dish meal

Sweet-And-Sour Meatloaf

Ingredients: 1 1/2 lbs ground beef1 cup dry breadcrumbs1 teaspoon salt1/4 teaspoon pepper2 eggs1...

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Kelly's BLT Club Pasta Salad
Main dishOne Dish mealSalads

Kelly’s BLT Club Pasta Salad

Ingredients: 1/2 lb thick lean platter bacon4 slices deli turkey, julienned1/2 head lettuce, chopped...

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Texas Goulash
Ground beefMain dishOne Dish meal

Texas Goulash

Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...

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Vegetarian Spinach Curry
DiabeticMain dishOne Dish meal

Vegetarian Spinach Curry

Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...

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Tuna-broccoli Bake
Main dishOne Dish mealTuna

Tuna-broccoli Bake

Ingredients: 2 tablespoons margarine3 tablespoons flour1 cup milk4 eggs, separated1 (7 ounce) cans tuna,...

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Birk's SAUSAGE AND EGGS CASSEROLE
BreakfastCasserolesOne Dish meal

Birk’s SAUSAGE AND EGGS CASSEROLE

Ingredients: 8 slices fresh bread, cubed1 -1 1/2 lb pork sausage, browned and drained2...

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ChickenMain dishOne Dish meal

Chicken Risotto

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...

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Xoriatiki (Greek "Village" Salad)
AppetizersLunch/snacksOne Dish meal

Xoriatiki (Greek “Village” Salad)

Ingredients: 4 ripe tomatoes1 cucumbers1 onions1 green peppers1/3 lb feta cheeseolivescapers1/2 cup olive oiloreganosalt...

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Real Mexican Enchiladas
Main dishNorth americanOne Dish meal

Real Mexican Enchiladas

Ingredients: 1 2/3 cups masa corn flour1/3 cup unsifted all-purpose flour3/4 teaspoon salt1 lb...

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CasserolesMain dishOne Dish meal

Swiss Chicken and Ham Rollups

Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...

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Italian - Style Mac 'n Cheese
Main dishOne Dish mealPenne

Italian – Style Mac ‘n Cheese

Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Main dishOne Dish mealSalmon

Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce

Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Mexican Tuna Salad
Lunch/snacksMain dishOne Dish meal

Mexican Tuna Salad

Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...

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Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Veggie Medley
Main dishOne Dish mealSide dishes

Veggie Medley

Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...

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Hot Dish
CasserolesMain dishOne Dish meal

Hot Dish

Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Aunt Mildred's BBQ
Ground beefMain dishOne Dish meal

Aunt Mildred’s BBQ

Ingredients: 1 lb ground beef1/2 cup catsup1/3 cup celery, chopped1/2 cup chopped onions2 tablespoons...

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Chicken
Lunch/snacksMain dishOne Dish meal

Chicken, Broccoli, and Lemon Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...

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Warm Tortellini Salad
Main dishOne Dish mealSalads

Warm Tortellini Salad

Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...

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Cacciatore Penne OAMC
Chicken breastMain dishOne Dish meal

Cacciatore Penne OAMC

Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...

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Spanish Rice Casserole
CasserolesMain dishOne Dish meal

Spanish Rice Casserole

Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...

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BreakfastMain dishOne Dish meal

Crunchy Apricot Toast

Ingredients: 6 slices French bread ( 1 inch thick slices)1 cup apricot nectar2 tablespoons...

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Stuffed Cabbage Rolls
Ground beefMain dishOne Dish meal

Stuffed Cabbage Rolls

Ingredients: 2 quarts water1 large green cabbage1 large onions, diced2 tablespoons butter2 cups cooked...

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Chicken Noodle Hot Dish
CasserolesMain dishOne Dish meal

Chicken Noodle Hot Dish

Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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Italian Vegetable Pasta Salad
Main dishOne Dish mealSalads

Italian Vegetable Pasta Salad

Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...

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French Cabbage Soup
Main dishOne Dish mealSoups & stews

French Cabbage Soup

Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...

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Chicken Macaroni Bake
Elbow macaroniMain dishOne Dish meal

Chicken Macaroni Bake

Ingredients: 1/4 cup onions, chopped1 tablespoon butter1 (10 1/2 ounce) cans condensed cream of...

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Quick Chicken Fricassee
ChickenMain dishOne Dish meal

Quick Chicken Fricassee

Ingredients: 1 tablespoon oil1/2 lb boneless skinless chicken breast halves, cut into strips1 medium...

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Chicken Whole Meal Casserole
CasserolesMain dishOne Dish meal

Chicken Whole Meal Casserole

Ingredients: olive oil flavored cooking spray4 (4 ounce) boneless skinless chicken breast halves4 (4...

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Sesame Chicken Salad
Lunch/snacksMain dishOne Dish meal

Sesame Chicken Salad

Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...

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Super Easy and Yummy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Super Easy and Yummy Chicken Enchiladas

Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...

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Chicken Noodle Chicken
CasserolesMain dishOne Dish meal

Chicken Noodle Chicken

Ingredients: 4 -6 chicken pieces ( I use drumsticks)1 packet chicken noodle soup1 teaspoon...

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Spicy Chicken and Cornbread -  Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken and Cornbread – Casserole

Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...

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Lunch/snacksMain dishOne Dish meal

Coconut Bean Soup

Ingredients: 3 tablespoons butter1 onions, diced1 green chilies, seeded and finely diced (optional)2 cloves...

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Bring a Dish Chicken Casserole
CasserolesMain dishOne Dish meal

Bring a Dish Chicken Casserole

Ingredients: 2 boneless skinless chicken breasts3 chicken bouillon cubes1 (12 ounce) bags frozen broccoli...

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Turkey Tater-Tot Casserole
CasserolesMain dishOne Dish meal

Turkey Tater-Tot Casserole

Ingredients: 1 lb lean ground turkey1 (10 3/4 ounce) cans cream of celery soup...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Spicy Vegetarian Taco Soup
Main dishOne Dish mealSoups & stews

Spicy Vegetarian Taco Soup

Ingredients: 1 (15 ounce) cans red beans1 (15 ounce) cans black beans1 (8 ounce)...

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Pesto Penne With Roasted Chicken
ChickenMain dishOne Dish meal

Pesto Penne With Roasted Chicken

Ingredients: 8 ounces dried penne or 8 ounces mostaccioli pasta or 8 ounces bow...

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Lentil and Bulgur Pilaf With Green and Yellow Squash
Main dishOne Dish mealSide dishes

Lentil and Bulgur Pilaf With Green and Yellow Squash

Ingredients: 4 cups fat-free chicken broth or 4 cups vegetable broth1 cup medium grain...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Crab Cakes With Whole Grain Mustard Remoulade
AppetizersMain dishOne Dish meal

Crab Cakes With Whole Grain Mustard Remoulade

Ingredients: 1 lb crabmeat ( fresh or canned)1/3 cup breadcrumbs ( I use Italian...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Garlic Cheese Noodles
Elbow macaroniMain dishOne Dish meal

Garlic Cheese Noodles

Ingredients: 3 garlic cloves, chopped finely1 -2 cup milk1/2 cup monterey jack cheese, grated1/2...

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Seared Salmon Salad
Lunch/snacksMain dishOne Dish meal

Seared Salmon Salad

Ingredients: 2 (4 ounce) skinless salmon fillet, 3/4 inch thick ( fresh or frozen)1...

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Pierogi Casserole
CasserolesMain dishOne Dish meal

Pierogi Casserole

Ingredients: 1 package egg roll wraps6 -8 cups mashed potatoes ( I use instant...

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Briami (Greek Oven-Roasted Vegetables)
Main dishOne Dish mealVegetables

Briami (Greek Oven-Roasted Vegetables)

Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...

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Summer Addiction Pasta Salad
Main dishOne Dish mealSalads

Summer Addiction Pasta Salad

Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...

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Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Main dishMeatOne Dish meal

Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)

Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...

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Meatballs With Spaghetti
Ground beefMain dishOne Dish meal

Meatballs With Spaghetti

Ingredients: 2 eggs, beaten12 ounces hunt’s tomato paste1/4 cup minced onions1/4 cup grated parmesan...

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Vegetarian "un-Chicken" Casserole
CasserolesMain dishOne Dish meal

Vegetarian “un-Chicken” Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of celery soup1 cup light vegetable stock8...

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Pasta Primavera With Chicken and Asparagus
Main dishOne Dish mealPoultry

Pasta Primavera With Chicken and Asparagus

Ingredients: 1/2 lb asparagus, cut into 1 inch slices8 ounces uncooked penne pasta1 teaspoon...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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