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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Thai Salmon Salad
Main dishOne Dish mealSalmon

Thai Salmon Salad

Ingredients: 4 tablespoons fish sauce4 tablespoons lime juice2 teaspoons brown sugar4 Thai chiles, chopped1...

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Baked Butternut Squash Stuffed With Apples and Sausage
CasserolesMain dishOne Dish meal

Baked Butternut Squash Stuffed With Apples and Sausage

Ingredients: 2 (1 lb) butternut squash, halved and seeded1 tablespoon vegetable oil8 ounces fresh...

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Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Tex-Mex Casserole

Ingredients: 1 lb ground beef1 medium white onions, finely chopped2 cloves garlic, minced8 flour...

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Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Turkey Stuffed Bell Peppers

Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...

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Polish Salad
Lunch/snacksMain dishOne Dish meal

Polish Salad

Ingredients: 2 large potatoes2 carrots2 stalks celery2 tomatoes2 hard-boiled eggs1 dill pickles1/3 sweet onions1...

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Lemon Grass Pork
Main dishOne Dish mealPork

Lemon Grass Pork

Ingredients: 1 lb lean pork, cut into thin slices4 stalks of finely chopped lemongrass...

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Chicken Continental
Main dishOne Dish mealPoultry

Chicken Continental

Ingredients: 1 (3 lb) chicken, cut into 8 pieces1 1/3 cups flour1/4 cup butter2...

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Eve's Brie Pasta
Main dishOne Dish mealPasta

Eve’s Brie Pasta

Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...

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Spinach Pasta Pie
CasserolesMain dishOne Dish meal

Spinach Pasta Pie

Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Southwest Shepherd's Pie  (Low Fat)
Ground beefMain dishOne Dish meal

Southwest Shepherd’s Pie (Low Fat)

Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...

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Pasta Bake Made Easy
CasserolesMain dishOne Dish meal

Pasta Bake Made Easy

Ingredients: 1 lb ground beef1 (30 ounce) jars spaghetti sauce1/2 cup grated parmesan cheese5...

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Meal in a Skillet
Ground beefMain dishOne Dish meal

Meal in a Skillet

Ingredients: 1 lb ground beef1 medium onions, diced1 medium green peppers, chopped1 teaspoon salt1/2...

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ChickenMain dishOne Dish meal

Farfalle Del Mondo

Ingredients: 4 -5 boneless chicken breastskosher saltfresh ground black peppersouthwest seasoning ( chili powder,...

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Yummy Spicy Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Yummy Spicy Turkey Stuffed Bell Peppers

Ingredients: 6 -8 bell peppers ( pretty when using both red and green peppers)1...

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Easy Tuna Pot Pie
CasserolesOne Dish mealSavory pies

Easy Tuna Pot Pie

Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...

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Skillet Lasagna
LasagnaMain dishOne Dish meal

Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoes1 tablespoon olive oil1 onions, mincedsalt3 garlic cloves,...

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Oven Baked Chiles Rellenos
CheeseMain dishOne Dish meal

Oven Baked Chiles Rellenos

Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...

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CasserolesMain dishOne Dish meal

Turkey Tetrazzini

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...

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Penne Pasta with Tomatoes and Cheese
CasserolesMain dishOne Dish meal

Penne Pasta with Tomatoes and Cheese

Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Baked Pork Chops and Rice

Ingredients: 8 pork chops, center cutsalt and pepper2 tablespoons salad oil1 1/2 cups long-grain...

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Sophisticated Steak
Lunch/snacksMain dishOne Dish meal

Sophisticated Steak

Ingredients: 1 lb round steaks, thinly sliced in strips2 tablespoons oil1 cup sliced onions2...

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CasserolesMain dishOne Dish meal

Greek Style Lamb and Macaroni Casserole

Ingredients: 600 g minced lamb1 onions, chopped2 carrots, chopped2 stalks celery, chopped1 clove garlic,...

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Boursin Chicken
Chicken breastMain dishOne Dish meal

Boursin Chicken

Ingredients: 5 1/4 ounces boursin cheese1 (10 1/2 ounce) cans chicken broth1/4 cup white...

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Cabbage Never Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Never Roll Casserole

Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...

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Meatless Spinach Mushroom Lasagna
CasserolesOne Dish mealSavory pies

Meatless Spinach Mushroom Lasagna

Ingredients: 9 lasagna noodles, cooked1 (16 ounce) containers low fat cottage cheese10 ounces chopped...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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3 Vegetable Casserole
CasserolesMain dishOne Dish meal

3 Vegetable Casserole

Ingredients: 3 cups cooked vegetables ( any leftovers will do from corn to tomato...

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Skillet Beef and Macaroni
Ground beefMain dishOne Dish meal

Skillet Beef and Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup diced onions1/2 teaspoon italian seasoning1 (10 3/4...

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Pasta Portabella
Main dishOne Dish mealPasta

Pasta Portabella

Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...

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Long Grain riceMain dishOne Dish meal

Sausage Skillet Supper

Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...

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Salisbury Steak With Noodles
Ground beefMain dishOne Dish meal

Salisbury Steak With Noodles

Ingredients: 1 lb ground chuck1 (1 1/4 ounce) envelopes onion soup mix1 tablespoon prepared...

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Ham and Penne Alfredo With Broccoli
Main dishOne Dish mealPenne

Ham and Penne Alfredo With Broccoli

Ingredients: 6 cups uncooked penne pasta2 1/2 cups cooked cubed ham5 cups raw broccoli...

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Italian Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Italian Stuffed Bell Peppers

Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...

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Southwestern Chicken Pot Pie
Main dishOne Dish mealSavory pies

Southwestern Chicken Pot Pie

Ingredients: 1 tablespoon vegetable oil1 1/2 lbs boneless skinless chicken breasts, cut into 1/2...

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Cream Noodles
Main dishOne Dish mealPasta

Cream Noodles

Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...

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Cheezy Chicken Spaghetti Bake
ChickenMain dishOne Dish meal

Cheezy Chicken Spaghetti Bake

Ingredients: 4 boneless skinless chicken breastssalt and pepper1 (12 ounce) packages spaghetti1 onions, chopped1...

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LasagnaMain dishOne Dish meal

Lasagna Bowl

Ingredients: 3 cups dry fusilli2 teaspoons butter1 teaspoon olive oil1 onions, peeled and chopped1...

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Pork With Carrots and Snow Peas
Main dishOne Dish mealPork chops

Pork With Carrots and Snow Peas

Ingredients: 1 tablespoon oil3 boneless pork chopssalt and pepper, to taste2 carrots, julienned1 1/2...

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French-Fry Burger Bake
Ground beefMain dishOne Dish meal

French-Fry Burger Bake

Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...

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Stove Top Macaroni and Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Tomatoes

Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...

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Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Saucy Herbed Shrimp
Main dishOne Dish mealShrimp

Saucy Herbed Shrimp

Ingredients: 1 lb shrimp, peeled, deveined, and tails removed1 tablespoon olive oil1 large green...

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Bacon Potato Cheese Rounds
Lunch/snacksMain dishOne Dish meal

Bacon Potato Cheese Rounds

Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...

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Supreme Turkey Divan
CasserolesMain dishOne Dish meal

Supreme Turkey Divan

Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...

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Tomatoes Stuffed with Barley
GrainsMain dishOne Dish meal

Tomatoes Stuffed with Barley, Cilantro and Almonds

Ingredients: 12 medium tomatoes, perfectly round for easy stuffing1 cup olive oil3 cups minced...

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Evergreen's General Tso's Chicken
Main dishMeatOne Dish meal

Evergreen’s General Tso’s Chicken

Ingredients: 1 1/2 lbs boneless chicken, in bite-sized pieces3 tablespoons good quality soy sauce1/2...

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Spaghetti With Creamy Spinach and Tarragon
Main dishOne Dish mealSpaghetti

Spaghetti With Creamy Spinach and Tarragon

Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...

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Fast Breakfast Quesadilla
BreakfastMain dishOne Dish meal

Fast Breakfast Quesadilla

Ingredients: 2 flour tortillas ( can use corn)1 eggs1 slice ham ( any meat)1...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Easy Enchilada Casserole
CasserolesMain dishOne Dish meal

Easy Enchilada Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...

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Penne with Sausage and Yum Sauce
ChickenMain dishOne Dish meal

Penne with Sausage and Yum Sauce

Ingredients: 1 (1 lb) box penne pasta, cooked1/2 lb chicken-apple sausages, cut into 1...

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Chicken breastMain dishOne Dish meal

Sesame Chicken Edamame Bowl

Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...

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Penne With Lemon Chicken Strips
ChickenMain dishOne Dish meal

Penne With Lemon Chicken Strips

Ingredients: 8 ounces penne pasta1 -3 tablespoon vegetable oil1 small white onions, diced1 lb...

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Teriyaki Glazed Beef Kabobs
AppetizersMain dishOne Dish meal

Teriyaki Glazed Beef Kabobs

Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...

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Southwest Chili Casserole
CasserolesMain dishOne Dish meal

Southwest Chili Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped2 -3 teaspoons chili powder1 (16...

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Low Fat Chicken Enchiladas
ChickenMain dishOne Dish meal

Low Fat Chicken Enchiladas

Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...

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Baked Macaroni Ala the Joy of Cooking
Elbow macaroniMain dishOne Dish meal

Baked Macaroni Ala the Joy of Cooking

Ingredients: 16 ounces uncooked macaroni4 cups grated extra-sharp cheddar cheese6 -8 eggs2 2/3 cups...

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Low-Fat Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Low-Fat Chicken Pot Pie

Ingredients: 1 (10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted1/2...

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