Ingredients: 1 lb penne pasta2 tablespoons olive oil2 cloves minced garlic2 (10 ounce) packages...
Day Before Chicken
Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...
Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Ingredients: 2 cups shredded cabbage6 teaspoons your favorite cooking oil ( I used olive...
Wild Rice Chicken Casserole
Ingredients: 1/2 cup butter1/2 cup flour2 1/2 teaspoons salt1/4 teaspoon pepper1 1/2 cups chicken...
Terrific Tuna Casserole
Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...
Black Bean Tortilla Pie
Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...
Ham Potatoes Au Gratin
Ingredients: 1/2 cup chopped green peppers1/2 cup chopped green onions4 tablespoons butter2 tablespoons flour1...
Micro Beef Pie
Ingredients: 1 lb ground beef1 eggs1/4 cup breadcrumbs1 tablespoon soy sauce1 teaspoon dry mustard1/4...
Mexican Chicken Tortilla Skillet
Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans...
Ground Beef and Spinach Lasagna Rollups
Ingredients: 1/2 lb lean ground beef1/4 cup chopped onions1 (14 ounce) jars commercial pasta...
Bow Ties With Chicken and Spinach
Ingredients: 16 ounces bow tie pasta1 lb chicken breasts, cut into bite-sized pieces3 tablespoons...
Grilled Pizza
Ingredients: 1 (1 lb) package frozen bread doughprosciuttosliced tomatoesfresh asparagusshaved parmesan cheeseonionsherbs ( etc)1...
Zucchini and Feta with Penne
Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...
Easy Chicken Tortilla Casserole
Ingredients: 4 boneless skinless chicken breasts ( Cooked and cubed or shredded…whatever you prefer)1/2...
Big Hit Meatloaf
Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...
Scalloped potatoes Au Gratin with onions
Ingredients: 3 -4 large potatoes ( sliced thin)1 cup of grated cheese ( jack,...
Hearty Minestrone
Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...
Lemon, Salmon and Ricotta Pasta
Ingredients: 400 g angel hair pasta2 tablespoons lemon zest, finely grated1/3 cup lemon juice1...
Italian Chicken
Ingredients: 1 lb boneless skinless chicken breasts1 cup Italian dressing, more if desired. (...
Sweet Eggs
Ingredients: 2 egg whites1 tablespoon milk ( I use soy)1 tablespoon artificial sweetener1/2 teaspoon...
Mexi-Beef Casserole – P
Ingredients: 1 lb lean ground beef1/4 cup chopped onions2 tablespoons taco seasoning mix (...
Shelly’s Spinach Beef Skillet Dinner
Ingredients: 1 lb ground beef1 small onions, chopped1 (14 ounce) cans diced tomatoes, undrained1...
Sausage Skillet Supper
Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Greek Cinnamon Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...
Broccoli Cheese Potato Topper
Ingredients: 1 can cream of celery soup1/2 cup shredded cheese ( cheddar or swiss)1...
Jambalaya
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...
Mexican Chili Skillet
Ingredients: 1 tablespoon cooking oil1/2 cup onions, minced1/4 cup green bell peppers, chopped1 fresh...
Monterey Chicken I
Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...
Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...
Baked Italian Sausage With Potatoes and Rosemary
Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...
Southwestern Stir-fry
Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...
Beef Goulash – Low Sodium
Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...
Asian Noodles With Shrimp
Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...
Cheesy Chicken Broccoli Curry
Ingredients: 6 boneless skinless chicken breasts ( or less)1/2 teaspoon pepper1 1/2 lbs broccoli...
Steph’s Chicken tortilla soup
Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...
Sausage Cornbread Bake
Ingredients: 1 lb bulk sausage1 large onions, chopped2 eggs, slightly beaten1 1/2 cups cornmeal,...
Foxy Brown’s Low Carb Chicken
Ingredients: 1 boneless skinless chicken breasts1 cup chopped cauliflower1 cup chopped mushrooms1 cup mixed...
Husbands Delight
Ingredients: 10 ounces egg noodles1 1/2 lbs ground beef1 (14 1/2 ounce) cans peeled...
Tuna and Avocado Shell Salad
Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...
Vegetable Paella
Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...
Beef Coconut Curry
Ingredients: 2 tablespoons peanut oil1 lb beef rump, sliced thinly ( 500gm)1 onions, sliced...
Scampi-Greek Style
Ingredients: 1 teaspoon olive oil5 cloves garlic, minced2 (28 ounce) cans whole tomatoes, drained...
Star-Spangled Cheeseburgers
Ingredients: 2 lbs lean ground beef1/4 cup mayonnaise1/4 cup honey mustard8 slices American cheese8...
Treasure Chest Chicken Breasts
Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...
Greek Grouper
Ingredients: grouper ( 3 pcs)2 tablespoons garlic1/4 cup olive oil1/4 cup lemon juice2 tablespoons...
Calico Chicken and Penne
Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...
Mamaw’s Potato Stuff
Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Dorito Casserole
Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...
Skillet Macaroni and Beef
Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...
Kickasserole
Ingredients: 1 lb ground beef2 medium onions, diced8 ounces frozen spinach, drained8 ounces cream...
Easy Cheesy Beef Stroganoff
Ingredients: 1 lb ground beef3 cups medium egg noodles, uncooked1/2 lb Velveeta cheese, processed...
Minute Rice’s Spanish Rice with Beef
Ingredients: 3/4 lb ground beef1 (10 ounce) packages frozen corn1 cup water1 (14 ounce)...
Thai Chicken Stir-Fry
Ingredients: 1 tablespoon peanut oil450 g chicken breast fillets, trimmed, cut into 1cm-thick strips3...
Veggie Oven Puffed Pancake – Wow – Brunch!
Ingredients: 1 teaspoon butter2 eggs1/2 cup milk1/2 cup all-purpose flour1/2 teaspoon salt, divided2 cups...
Homemade Marinara Sauce
Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...
Italian Poutine
Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...
BLT Layered Salad
Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...
Saucy sausage casserole
Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...
