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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Zucchini Eggplant (Aubergine)  Low-Carb Lasagna
Main dishOne Dish mealVegetables

Zucchini Eggplant (Aubergine) Low-Carb Lasagna

Ingredients: 1 medium zucchini1 medium eggplants1 large onions, chopped3 garlic cloves, chopped6 sweet Italian...

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Mexican Lasagna With Black Beans and Corn
CasserolesMain dishOne Dish meal

Mexican Lasagna With Black Beans and Corn

Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...

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Filet Mignon
BeefMain dishOne Dish meal

Filet Mignon

Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Perfect Chicken Stew
Main dishOne Dish mealStews

Perfect Chicken Stew

Ingredients: 1 (3 -7 lb) whole chickens8 potatoes6 carrots2 onions4 stalks celery1 (8 ounce)...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Meal in One

Ingredients: 4 cube steaks1 (8 ounce) packages macaroni noodles1 package onion soup mix1 (12...

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Old Fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old Fashioned Chicken Pot Pie

Ingredients: 3/4 cup tsps all-purpose flour1 teaspoon all-purpose flour3/4 teaspoon double-acting baking powder1/4 teaspoon...

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Carne Asada con Papas y Salsa Roja
BeefMain dishOne Dish meal

Carne Asada con Papas y Salsa Roja

Ingredients: 2 jalapeno chiles4 roma tomatoes1 small white onions, stem end untrimmed and cut...

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Lancashire Hot Pot
CasserolesOne Dish mealStews

Lancashire Hot Pot

Ingredients: 8 lamb chops, about 2 . 5 cm thick4 lambs kidneys, cut into...

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One Crust Chicken Pot Pie
Main dishOne Dish mealSavory pies

One Crust Chicken Pot Pie

Ingredients: 1 lb boneless chicken breasts1/4 cup fat-free Italian salad dressing4 ounces neufchatel cheese2...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Company Turkey Lasagna
LasagnaMain dishOne Dish meal

Company Turkey Lasagna

Ingredients: 9 lasagna noodles, cooked2 cups mozzarella cheese, grated1/4 cup butter2 cups sliced mushrooms1...

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Baked Rice and Chicken
Main dishOne Dish mealSide dishes

Baked Rice and Chicken

Ingredients: 1 cup uncooked rice1 cup tomatoes1 medium onions1 quart boiling water5 tablespoons sugar2...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Chicken Green Chile Enchilada Casserole (Vegetarian)
CasserolesMain dishOne Dish meal

Chicken Green Chile Enchilada Casserole (Vegetarian)

Ingredients: 1 teaspoon vegetable oil1 cup chopped onions3 garlic cloves, minced1 (4 1/2 ounce)...

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Ground Beef and Texas Bean Enchiladas
Ground beefMain dishOne Dish meal

Ground Beef and Texas Bean Enchiladas

Ingredients: 1 lb ground beef1 (15 ounce) cans pinto beans or 1 (15 ounce)...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Tuna Tempter
Main dishOne Dish mealTuna

Tuna Tempter

Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...

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Beef Bretonne
BeefMain dishOne Dish meal

Beef Bretonne

Ingredients: 3 lbs round steaks or 3 lbs sirloin or 3 lbs beef tenderloin,...

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Old-Fashioned Company Casserole
CasserolesMain dishOne Dish meal

Old-Fashioned Company Casserole

Ingredients: 1 1/2 lbs hamburger1 onions, chopped1/2-1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to...

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Spicy Cajun Stew
Main dishOne Dish mealStews

Spicy Cajun Stew

Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...

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Oriental Wrap - Quick
Lunch/snacksOne Dish mealSandwiches

Oriental Wrap – Quick

Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...

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Easy Hungarian Pork Paprika
< 60 minsMain dishOne Dish meal

Easy Hungarian Pork Paprika

Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Ham and Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Ham and Cheese Noodle Casserole

Ingredients: 2 tablespoons butter1 medium onions, chopped1/4 green peppers, chopped1 (10 3/4 ounce) cans...

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Beef Taco Rice Skillet
Ground beefMain dishOne Dish meal

Beef Taco Rice Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...

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Vegetarian Nut Loaf
CarrotsMain dishOne Dish meal

Vegetarian Nut Loaf

Ingredients: 8 cups carrots, pulp or 8 cups carrots, finely grated1 cup fresh lima...

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Chorizo Pasta Bake
Main dishOne Dish mealPasta

Chorizo Pasta Bake

Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...

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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Big Hit Couscous Salad
Lunch/snacksMain dishOne Dish meal

Big Hit Couscous Salad

Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...

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Simple Turkey Tetrazzini
Main dishOne Dish mealTurkey

Simple Turkey Tetrazzini

Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...

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Pomarola Sausages - Argentinean Way
Lunch/snacksMain dishOne Dish meal

Pomarola Sausages – Argentinean Way

Ingredients: 4 sausages2 small onions ( or 1 big onion)1 bunch green onions1 red...

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Garden Fresh Vegetable Soup
Main dishOne Dish mealSoups & stews

Garden Fresh Vegetable Soup

Ingredients: 1/2 lb lean ground beef (optional)4 slices bacon, diced (optional)3 tablespoons butter (optional)1...

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Turkey Shepherd's Pie
CasserolesMain dishOne Dish meal

Turkey Shepherd’s Pie

Ingredients: 2 teaspoons olive oil1 1/4 lbs ground turkey3/4 cup diced onions2 teaspoons minced...

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Spicy Veggies
Lunch/snacksMain dishOne Dish meal

Spicy Veggies

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...

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Hot Muffaletta Sandwich
Lunch/snacksOne Dish mealSandwiches

Hot Muffaletta Sandwich

Ingredients: 4 French rolls2 tablespoons extra virgin olive oil2 tablespoons red wine vinegar4 -6...

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Vegetarian Tex-Mex Shepherd's Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Shepherd’s Pie

Ingredients: 6 potatoes ( Yukon Gold are good if you can get them)1/4 cup...

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Hot Link Sausage Sandwich
Lunch/snacksOne Dish mealSandwiches

Hot Link Sausage Sandwich

Ingredients: 6 French rolls6 links hot sausage6 slices mozzarella cheese6 medium dill pickles2 medium...

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Finallywroteitdown Chicken
Main dishOne Dish mealShrimp

Finallywroteitdown Chicken, Sausage and Shrimp Jambalaya

Ingredients: 2 cups cooked chicken ( I like a combination of roasted light and...

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Lunch/snacksMain dishOne Dish meal

High’s Best Ever Bean With Bacon Soup

Ingredients: 2 (11 1/2 fluid ounce) cans campbell’s condensed bean with bacon soup2 (11...

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Three Cheese Macaroni
Main dishOne Dish mealPenne

Three Cheese Macaroni

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...

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Stuffed Burger Bundles
CasserolesMain dishOne Dish meal

Stuffed Burger Bundles

Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Halibut Casserole
CasserolesMain dishOne Dish meal

Halibut Casserole

Ingredients: 4 medium potatoes ( unpeeled)1 -1 1/2 lb halibut1 teaspoon saltpepper1/2 teaspoon sage3...

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Unstuffed Bell Pepper Soup
Main dishOne Dish mealSoups & stews

Unstuffed Bell Pepper Soup

Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...

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Pennsylvania Dutch Chicken Corn Soup With Rivels
Main dishOne Dish mealSoups & stews

Pennsylvania Dutch Chicken Corn Soup With Rivels

Ingredients: 1 package chicken breasts ( or dark meat if you prefer)2 hard-boiled eggs,...

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Tomato Lima Bean Soup
Lunch/snacksMain dishOne Dish meal

Tomato Lima Bean Soup

Ingredients: 1 tablespoon extra virgin olive oil1 onions, finely chopped4 cloves garlic, smashed1/4 teaspoon...

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Quickie Chicken and Noodles
Chicken breastMain dishOne Dish meal

Quickie Chicken and Noodles

Ingredients: 4 boneless chicken breasts2 tablespoons butter1 teaspoon poultry seasoning1/2 teaspoon salt1/2 teaspoon pepper4...

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Beef Stew With Coffee Gravy
Main dishOne Dish mealStews

Beef Stew With Coffee Gravy

Ingredients: 1/4-1/2 cup wheat flour1 1/2-2 lbs chuck roast or 1 1/2-2 lbs round...

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Salmon With Mustard-Maple Glaze
Main dishOne Dish mealSalmon

Salmon With Mustard-Maple Glaze

Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...

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Alfredo Potato Casserole
CasserolesMain dishOne Dish meal

Alfredo Potato Casserole

Ingredients: 1 (12 ounce) jars alfredo sauce1 cup milk1 1/2 cups diced ham2 cups...

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Italian Sausage Zucchini Stew
Main dishOne Dish mealStews

Italian Sausage Zucchini Stew

Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...

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Low Carb Beef and Broccoli Stir Fry
Beef steaksMain dishOne Dish meal

Low Carb Beef and Broccoli Stir Fry

Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...

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Nathan's Favorite Stuffed Eggplant (Aubergine)
CheeseMain dishOne Dish meal

Nathan’s Favorite Stuffed Eggplant (Aubergine)

Ingredients: 2 eggplants1 onions4 tablespoons olive oil3 -6 garlic cloves, crushed ( I use...

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Crusty Garlic Grilled Cheese and Tomato Sandwich
Lunch/snacksOne Dish mealSandwiches

Crusty Garlic Grilled Cheese and Tomato Sandwich

Ingredients: 1 French rolls1 medium sliced tomatoes1 tablespoon softened butter or 1 tablespoon margarine2...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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Lunch/snacksMain dishOne Dish meal

Ham and Cream Cheese Roll Ups

Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...

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Bolognese Meat Sauce
Ground beefMain dishOne Dish meal

Bolognese Meat Sauce

Ingredients: 2 tablespoons butter4 tablespoons olive oil1 medium onions, finely chopped2 tablespoons bacon1 carrots,...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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