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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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Vermicelli With Fresh Tomatoes and Herbs
Main dishOne Dish mealPasta

Vermicelli With Fresh Tomatoes and Herbs

Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...

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Salisbury Steak and Potato Supper
Ground beefMain dishOne Dish meal

Salisbury Steak and Potato Supper

Ingredients: 1 lb extra lean ground beef1 eggs, beaten1/4 cup chili sauce1/2 cup onions,...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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Spicy Black-Eyed Pea Skillet
CasserolesMain dishOne Dish meal

Spicy Black-Eyed Pea Skillet

Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Frugal Hash
Main dishOne Dish mealStews

Frugal Hash

Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...

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Sweet and Sour Pasta Salad
Main dishOne Dish mealSalads

Sweet and Sour Pasta Salad

Ingredients: 1 (16 ounce) packages tri-color spiral pasta1 medium red onions1 medium tomatoes, chopped1...

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Cabbage Goulash
Low carbMain dishOne Dish meal

Cabbage Goulash

Ingredients: 1 lb ground beef1 lb pork sausage3 tablespoons tomato paste2 tablespoons white vinegar1...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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BreakfastMain dishOne Dish meal

Kicked-Up Country Breakfast -Emeril Lagasse Style

Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...

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Spaghetti In A Light Olive and Tomato Sauce
Condimentsetc.Main dish

Spaghetti In A Light Olive and Tomato Sauce

Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...

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Vegetarian Tamale Pie
Lunch/snacksMain dishOne Dish meal

Vegetarian Tamale Pie

Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...

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Chili Dog Casserole
CasserolesMain dishOne Dish meal

Chili Dog Casserole

Ingredients: 8 hot dog buns8 hot dogs1 (15 ounce) cans chili1/4 cup chopped onions1...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Caribbean citrus pork
Main dishOne Dish mealOranges

Caribbean citrus pork

Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...

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Wonderful Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Wonderful Beef and Noodle Casserole

Ingredients: 12 ounces uncooked dry wide egg noodles2 tablespoons extra virgin olive oil1 1/2...

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Pan-Roasted Chicken With Mushrooms and Rosemary
Chicken breastMain dishOne Dish meal

Pan-Roasted Chicken With Mushrooms and Rosemary

Ingredients: 2 (6 ounce) boneless chicken breastskosher saltfresh ground black pepper3 tablespoons extra virgin...

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Railroad Pie
Main dishOne Dish mealSavory pies

Railroad Pie

Ingredients: 1 lb ground beef1 large onions, chopped1 (12 ounce) cans whole kernel corn1/2...

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Vegetable and Herb Wild Rice
Lunch/snacksMain dishOne Dish meal

Vegetable and Herb Wild Rice

Ingredients: 1 cup wild rice1 cup brown rice or 1 cup long grain white...

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Irish Stew
Main dishOne Dish mealStews

Irish Stew

Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...

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Kuska Biryani - A treat at parties!
Lunch/snacksMain dishOne Dish meal

Kuska Biryani – A treat at parties!

Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...

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One Dish mealSaucesStews

Clean Out

Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...

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Three Meat Lasagna
LasagnaMain dishOne Dish meal

Three Meat Lasagna

Ingredients: 2 tablespoons olive oil1 large sweet onions, chopped1 lb ground beef1/2 lb bulk...

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Maple Chicken and Vegetables for Two
ChickenMain dishOne Dish meal

Maple Chicken and Vegetables for Two

Ingredients: 2 boneless skinless chicken breasts ( a.k.a chicken breast halves)1 1/2 tablespoons Dijon...

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Chicken and Vegetables Congee (Chok)
BreakfastOne Dish mealStews

Chicken and Vegetables Congee (Chok)

Ingredients: 1 1/2 cups of washed rice8 cups of room temperature water6 large chicken...

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Vegetable Italian Lasagna
LasagnaMain dishOne Dish meal

Vegetable Italian Lasagna

Ingredients: 2 medium carrots, sliced1/3 cup onions, chopped2 garlic cloves, minced1 1/2 teaspoons olive...

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Teriyaki Stir-Fry
ChickenMain dishOne Dish meal

Teriyaki Stir-Fry

Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...

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Deep Dish Spaghetti Pie
Main dishOne Dish mealSpaghetti

Deep Dish Spaghetti Pie

Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...

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Spaghetti Sauce
Ground beefMain dishOne Dish meal

Spaghetti Sauce

Ingredients: 3 (6 ounce) cans tomato paste7 (6 ounce) cans water1 medium onions, chopped1/4...

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Shrimp Louis Pasta Salad
Main dishOne Dish mealSalads

Shrimp Louis Pasta Salad

Ingredients: 3 cups spiral shaped pasta, uncooked1 cup mayonnaise1/2 cup ranch dressing1/3 cup seafood...

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Kaccy's Chimichangas
BeefMain dishOne Dish meal

Kaccy’s Chimichangas

Ingredients: 1 lb lean ground beef, seasoned your way (I use Mexican seasoning) or...

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Tamale Bell Peppers
Main dishOne Dish mealVegetables

Tamale Bell Peppers

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions1 garlic cloves, minced1 tablespoon chili powder1/2...

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Shrimp Pasta Primavera
Main dishOne Dish mealShrimp

Shrimp Pasta Primavera

Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...

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White Spinach Lasagna
LasagnaMain dishOne Dish meal

White Spinach Lasagna

Ingredients: 1 (32 ounce) containers ricotta cheese2 (10 ounce) packages frozen chopped spinach, thawed...

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Spring Stir-fry in Peanut Sauce
Chicken breastMain dishOne Dish meal

Spring Stir-fry in Peanut Sauce

Ingredients: 1/4 cup Catalina dressing2 tablespoons peanut butter2 tablespoons soy sauce ( I used...

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Steamed Greens With Toasted Almonds
Main dishOne Dish mealSide dishes

Steamed Greens With Toasted Almonds

Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...

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Chicken 'n Rice Cacciatore Casserole
CasserolesMain dishOne Dish meal

Chicken ‘n Rice Cacciatore Casserole

Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped fresh parsley1 (14 1/2 ounce) cans...

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Lunch/snacksMain dishOne Dish meal

Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,

Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...

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ChickenMain dishOne Dish meal

Pastel De Choclo

Ingredients: 6 ears corn, grate the kernels8 leaves fresh basil, finely chopped1 teaspoon salt3...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Monterey Chicken II
ChickenMain dishOne Dish meal

Monterey Chicken II

Ingredients: 8 chicken breast halves, boned and skinnedsalt and pepperflour1/2 cup butter or 1/2...

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Jerk Chicken Pasta
Chicken breastMain dishOne Dish meal

Jerk Chicken Pasta

Ingredients: 4 boneless chicken breasts1/2 cup butter4 -5 garlic cloves, crushed1 cup half-and-half1/2 cup...

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Corned Beef Hash Pie
BeefMain dishOne Dish meal

Corned Beef Hash Pie

Ingredients: 1 deep dish pie shells ( frozen and thawed)3 eggs1/4 cup mayonnaise1/2 teaspoon...

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AWESOME easy chicken pot pie
CasserolesOne Dish mealSavory pies

AWESOME easy chicken pot pie

Ingredients: 1 can green beans1 can corn1 can peas1 can carrots3 cups cooked potatoes1...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Avocado Basil Pasta
Main dishOne Dish mealSalads

Avocado Basil Pasta

Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...

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Momma's Texas Hash
Low sodiumMain dishOne Dish meal

Momma’s Texas Hash

Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...

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Pinto Beans and Ham Hocks
Main dishOne Dish mealPork

Pinto Beans and Ham Hocks

Ingredients: 3 smoked ham hocks2 lbs dried pinto beans1/2 teaspoon garlic powder1/2 teaspoon crushed...

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Creamy Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Creamy Cheeseburger Macaroni

Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...

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Cheesy Vegetable Quiche
BreakfastLunch/snacksOne Dish meal

Cheesy Vegetable Quiche

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 cups fresh sliced mushrooms1/2 cup...

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Ooh - La - La Lasagna
LasagnaMain dishOne Dish meal

Ooh – La – La Lasagna

Ingredients: 1 lb ground turkey or 1 lb ground chicken1 (6 ounce) bags baby...

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Steak and Navy Bean Casserole
CasserolesLunch/snacksOne Dish meal

Steak and Navy Bean Casserole

Ingredients: 2 lbs round steaks, cut into 1 inch cubes2 tablespoons vegetable oil2 cups...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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Cashew Nut Butter Chicken
ChickenMain dishOne Dish meal

Cashew Nut Butter Chicken

Ingredients: 60 g ghee or 60 g butter2 cloves garlic, crushed2 onions, minced1 tablespoon...

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Basil Tomato Salad
Main dishOne Dish mealSalads

Basil Tomato Salad

Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...

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Shameless Canned Enchilada Casserole
CasserolesMain dishOne Dish meal

Shameless Canned Enchilada Casserole

Ingredients: 4 (5 ounce) cans boneless chicken1 (10 ounce) cans enchilada sauce1 (10 ounce)...

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Baked Lasagna
LasagnaMain dishOne Dish meal

Baked Lasagna

Ingredients: 1 lb lasagna noodles1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb...

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Treebeard's Red Beans (And Rice)
Main dishOne Dish mealStews

Treebeard’s Red Beans (And Rice)

Ingredients: 1 lb dried red kidney beans2 quarts water2 medium onions, chopped2 stalks celery,...

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