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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Poor Man's Lasagna
Ground beefMain dishOne Dish meal

Poor Man’s Lasagna

Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...

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Pirate's Pie
Main dishOne Dish mealTuna

Pirate’s Pie

Ingredients: 2 (6 1/2 ounce) cans tuna ( or equal amount of chicken, beef...

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Farfalle With Broccoli and Sausage
Lunch/snacksMain dishOne Dish meal

Farfalle With Broccoli and Sausage

Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...

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Easy Chicken Parmesan Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Parmesan Casserole

Ingredients: frozen breaded chicken nuggets1 (26 ounce) jars spaghetti sauceshredded mozzarella cheeseitalian seasoning Directions:...

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A Very Different Chicken and Stuffing
Chicken breastMain dishOne Dish meal

A Very Different Chicken and Stuffing

Ingredients: 1 3/4 cups low sodium chicken broth2 medium carrots, sliced1 celery ribs, finely...

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Baked Farfalle With Broccoli
Main dishOne Dish mealSide dishes

Baked Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( can substitute with cavetelli)1 bunch broccoli florets (...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Cordon Bleu Casserole Supreme
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole Supreme

Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...

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Chicken Pecan Quiche
FruitMain dishOne Dish meal

Chicken Pecan Quiche

Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...

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Turkey Stuffed Poblano Chile Peppers
< 60 minsMain dishOne Dish meal

Turkey Stuffed Poblano Chile Peppers

Ingredients: nonstick cooking spray6 poblano chiles1 lb ground turkey1 (1 1/4 ounce) packages taco...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Pork Chops and Creamy Potato Scallop
CasserolesMain dishOne Dish meal

Pork Chops and Creamy Potato Scallop

Ingredients: 4 boneless pork chops1 tablespoon olive oil4 cups potatoes, thinly sliced1 (10 1/2...

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Pomarola Sausages - Argentinean Way
Lunch/snacksMain dishOne Dish meal

Pomarola Sausages – Argentinean Way

Ingredients: 4 sausages2 small onions ( or 1 big onion)1 bunch green onions1 red...

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Rolled Broccoli Meatloaf
CasserolesMain dishOne Dish meal

Rolled Broccoli Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 eggs1 (1 1/4 ounce) packages Lipton Onion...

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Maple Chicken and Vegetables for Two
ChickenMain dishOne Dish meal

Maple Chicken and Vegetables for Two

Ingredients: 2 boneless skinless chicken breasts ( a.k.a chicken breast halves)1 1/2 tablespoons Dijon...

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Easy Beef Ragout
Main dishOne Dish mealStews

Easy Beef Ragout

Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine2...

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Korean Steak in Lettuce Cups (Low Carb)
BeefMain dishOne Dish meal

Korean Steak in Lettuce Cups (Low Carb)

Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...

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Spicy Salsa Sandwiches
Lunch/snacksOne Dish mealSandwiches

Spicy Salsa Sandwiches

Ingredients: 2 slices bread ( jalapeno bread is great!)1 -2 slice deli meat1 -2...

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Pork Chops over Parmesan Rice With Peas
Main dishOne Dish mealPork chops

Pork Chops over Parmesan Rice With Peas

Ingredients: 4 boneless pork chops ( 3/4 inch thick)salt and pepper1/4 cup flour1 tablespoon...

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Tasty Chicken and Egg Noodles
ChickenMain dishOne Dish meal

Tasty Chicken and Egg Noodles

Ingredients: 2 lbs any type boneless skinless chicken ( for a super quick substitute,...

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Weight Watchers Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Chicken and Cheese Casserole

Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...

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Sunday Beef Pot Roast
< 4 hoursMain dishOne Dish meal

Sunday Beef Pot Roast

Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...

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Beefy Bean Enchiladas
Low cholesterolMain dishOne Dish meal

Beefy Bean Enchiladas

Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Shrimp Pasta Primavera
Main dishOne Dish mealShrimp

Shrimp Pasta Primavera

Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...

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White Spinach Lasagna
LasagnaMain dishOne Dish meal

White Spinach Lasagna

Ingredients: 1 (32 ounce) containers ricotta cheese2 (10 ounce) packages frozen chopped spinach, thawed...

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Champsdiet featured Image
BeefMain dishOne Dish meal

Diana’s Mexican Fila Rolls

Ingredients: 2 1/2 lbs cooked and shredded beef or 2 1/2 lbs pork or...

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Baked Pasta with Zucchini and Mozzarella
CasserolesLunch/snacksOne Dish meal

Baked Pasta with Zucchini and Mozzarella

Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...

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Chicken Broccoli Vegetable Saute'
ChickenMain dishOne Dish meal

Chicken Broccoli Vegetable Saute’

Ingredients: 1 cup broccoli ( cut up)2 tablespoons butter ( divided)4 boneless skinless chicken...

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Spinach Orzo Pie
CasserolesMain dishOne Dish meal

Spinach Orzo Pie

Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Champsdiet featured Image
Main dishOne Dish mealSoups & stews

White Bean and Pasta Soup With Sun-Dried Tomatoes

Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...

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Deb's Beefy Mac
Lunch/snacksMain dishOne Dish meal

Deb’s Beefy Mac

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...

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Lydia's Chicken Chalupa
ChickenMain dishOne Dish meal

Lydia’s Chicken Chalupa

Ingredients: 12 corn tortillas2 cans chicken stock1/4 cup flour1/4 cup butter or 1/4 cup...

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Yummy Goulash
Ground beefMain dishOne Dish meal

Yummy Goulash

Ingredients: 1/4 cup bacon1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2...

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Creamy Beef Lasagna
CasserolesMain dishOne Dish meal

Creamy Beef Lasagna

Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...

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Simple and Savory Mexican Pie
Main dishOne Dish mealSavory pies

Simple and Savory Mexican Pie

Ingredients: 1 lb ground beef8 ounces salsa1 (14 ounce) cans refried beans2 cups shredded...

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Pasta Roni Chicken Parmesanie
Main dishOne Dish mealSpaghetti

Pasta Roni Chicken Parmesanie

Ingredients: 1 (6 ounce) boxes Pasta Roni26 ounces Ragu pizza sauce4 breaded chicken patties1/4...

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Brunch Casserole
BreakfastCasserolesOne Dish meal

Brunch Casserole

Ingredients: 8 slices bread, crust removed and cubed1/2 lb sharp cheddar cheese, shredded6 eggs2...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Artichoke Chicken Calzones
Lunch/snacksMain dishOne Dish meal

Artichoke Chicken Calzones

Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...

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Creamy Chicken Tequila Pasta
ChickenMain dishOne Dish meal

Creamy Chicken Tequila Pasta

Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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Italian Pasta Bake
BeefMain dishOne Dish meal

Italian Pasta Bake

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...

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Mediterranean Veggie Lasagna
CasserolesMain dishOne Dish meal

Mediterranean Veggie Lasagna

Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...

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Low Fat Chicken Pot Pie
Main dishOne Dish mealSavory pies

Low Fat Chicken Pot Pie

Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...

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Steff's Shepherd's Pie
Low carbMain dishOne Dish meal

Steff’s Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 (14...

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Nadia's Quick Chicken Curry
ChickenMain dishOne Dish meal

Nadia’s Quick Chicken Curry

Ingredients: 2 kg potatoes1 medium onions500 g cooked chicken1 tablespoon olive oil8 fluid ounces...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Saturday Night Oven Beef

Ingredients: 2 lbs beef stew meat8 ounces sliced mushrooms or 8 ounces button mushrooms1...

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Quick and Healthy Sweet Potato Lunch
Lunch/snacksMain dishOne Dish meal

Quick and Healthy Sweet Potato Lunch

Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...

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Hash
Lunch/snacksMain dishOne Dish meal

Hash

Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...

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Roast Salmon Pot Pie
Main dishOne Dish mealSavory pies

Roast Salmon Pot Pie

Ingredients: 12 ounces salmon fillets, with skin1 medium sweet red peppers, diced9 ounces frozen...

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Deluxe Ramen or Ricks Ramen Noodles
Ground beefMain dishOne Dish meal

Deluxe Ramen or Ricks Ramen Noodles

Ingredients: 1 lb ground beef, drained3 (3 ounce) packets beef-flavor ramen noodles or 3...

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Easy Chicken Taco Salad for Two
ChickenMain dishOne Dish meal

Easy Chicken Taco Salad for Two

Ingredients: 1 whole chicken breasts1/2 can salsa ( your favorite)1/2 package taco seasoning1 bag...

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Beef Pot Pie
Main dishOne Dish mealSavory pies

Beef Pot Pie

Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 (12 ounce) jars beef gravy2...

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Sausage and Potato Stew With Saffron
Main dishOne Dish mealStews

Sausage and Potato Stew With Saffron

Ingredients: 6 ounces spicy sausage, casings removed2 teaspoons olive oil1 cup onions, chopped1 garlic...

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