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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Stove Top Unstuffed Green Peppers
Ground beefMain dishOne Dish meal

Stove Top Unstuffed Green Peppers

Ingredients: 1 -1 1/2 lb lean ground beef ( Cooked and Drained)1 medium onions...

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Rice Soy Dish
CasserolesMain dishOne Dish meal

Rice Soy Dish

Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...

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Salmon and Asparagus in Foil
Main dishOne Dish mealSalmon

Salmon and Asparagus in Foil

Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Thai Beef Salad Named Jack
Main dishOne Dish mealSalads

Thai Beef Salad Named Jack

Ingredients: 2 tablespoons korean teriyaki stir-fry sauce1 1/2 teaspoons raw sugar1 limes, juice of2...

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CasserolesMain dishOne Dish meal

Swiss Chicken and Ham Rollups

Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...

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Quick Escarole Soup
Main dishOne Dish mealSoups & stews

Quick Escarole Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 carrots, chopped1 stalk celery, chopped3 cloves...

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Creamy Pesto Pasta Italiana
Main dishOne Dish mealPasta

Creamy Pesto Pasta Italiana

Ingredients: 12 ounces whole wheat rigatoni1/3 cup chopped fresh basil3 garlic cloves, minced2 tablespoons...

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Egyptian Rice  -  T-R-L
Ground beefMain dishOne Dish meal

Egyptian Rice – T-R-L

Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...

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Quick Baked Pasta
Ground beefMain dishOne Dish meal

Quick Baked Pasta

Ingredients: 2 tablespoons olive oil1 lb coarse lean ground beef3 garlic cloves, peeled and...

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LasagnaMain dishOne Dish meal

Italian Sausage Lasagna ( Lighter Recipe)

Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...

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Chicken Turnovers
Chicken breastMain dishOne Dish meal

Chicken Turnovers

Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...

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Crusty Garlic Grilled Cheese and Tomato Sandwich
Lunch/snacksOne Dish mealSandwiches

Crusty Garlic Grilled Cheese and Tomato Sandwich

Ingredients: 1 French rolls1 medium sliced tomatoes1 tablespoon softened butter or 1 tablespoon margarine2...

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Low Carb Lemon Velvet Chicken
ChickenMain dishOne Dish meal

Low Carb Lemon Velvet Chicken

Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...

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Tuna Casserole - the Easy Way
CasserolesMain dishOne Dish meal

Tuna Casserole – the Easy Way

Ingredients: 2 (6 ounce) cans tuna in water1 (10 1/2 ounce) cans cream of...

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Beef Short Ribs Stew
Main dishOne Dish mealStews

Beef Short Ribs Stew

Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...

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Sylvia's Best 7 Layer Casserole
CasserolesMain dishOne Dish meal

Sylvia’s Best 7 Layer Casserole

Ingredients: 3 medium potatoes1 medium onions1/2 cup peas1 piece sausage1 cup carrots1 (10 3/4...

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Barbecue Chicken and Rice
Chicken breastMain dishOne Dish meal

Barbecue Chicken and Rice

Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...

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Easy Chicken Stroganoff
ChickenMain dishOne Dish meal

Easy Chicken Stroganoff

Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...

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My Lubia Chala With Kefta
Ground beefMain dishOne Dish meal

My Lubia Chala With Kefta

Ingredients: 1 lb lean ground beef2 teaspoons sweet paprika1 teaspoon turmeric1/8 teaspoon ground ginger1...

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Can Opener Casserole
CasserolesMain dishOne Dish meal

Can Opener Casserole

Ingredients: 2 (5 ounce) cans white chicken meat, drained1 (10 3/4 ounce) cans condensed...

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Rotini Casserole
CasserolesMain dishOne Dish meal

Rotini Casserole

Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...

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Americanized Shepherd's Pie
CasserolesOne Dish mealSavory pies

Americanized Shepherd’s Pie

Ingredients: 1 1/2-2 lbs potatoes, peeled and quartered ( or 3 cups leftover mashed...

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Chicken - Broccoli Divan Pot Pie
Main dishOne Dish mealSavory pies

Chicken – Broccoli Divan Pot Pie

Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 lb skinless chicken breast halves,...

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Five Cheese Lasagna
LasagnaMain dishOne Dish meal

Five Cheese Lasagna

Ingredients: 1 1/2 lbs ground round1 (16 ounce) jars spaghetti sauce1 (16 ounce) packages...

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Spam and Noodle Casserole
CasserolesMain dishOne Dish meal

Spam and Noodle Casserole

Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...

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Chicken Lo Mein (Soft Noodles)
Lunch/snacksMain dishOne Dish meal

Chicken Lo Mein (Soft Noodles)

Ingredients: 1/4 lb rice noodles or 1/4 lb fine egg noodles, prepared according to...

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Deep Dish Pueblo Pie
CasserolesMain dishOne Dish meal

Deep Dish Pueblo Pie

Ingredients: 8 flour tortillas1 (10 ounce) cans enchilada sauce1 (16 ounce) cans refried beans1...

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Cheeseburger Macaroni Bake
Ground beefMain dishOne Dish meal

Cheeseburger Macaroni Bake

Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...

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Yummy Salmon Casserole
CasserolesMain dishOne Dish meal

Yummy Salmon Casserole

Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Dutch Meat-filled Pancakes (gevulde Pannekoek)
BreakfastOne Dish mealPancakes and waffles

Dutch Meat-filled Pancakes (gevulde Pannekoek)

Ingredients: 1 cup flour2 eggs1 1/2 cups milk1/2 teaspoon salt1/4 teaspoon sugar4 tablespoons butter2...

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Bosnian Pita (phyllo pie) with Spinach Filling
CheeseMain dishOne Dish meal

Bosnian Pita (phyllo pie) with Spinach Filling

Ingredients: 1 package thawed phyllo pastry sheets2 bags washed fresh spinach1 eggs1/4 cup sour...

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Yummy Lasagna Casserole
CasserolesMain dishOne Dish meal

Yummy Lasagna Casserole

Ingredients: 3 cups noodles1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans tomato...

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Pork Chile Verde
Main dishOne Dish mealPork

Pork Chile Verde

Ingredients: 20 -25 tomatillos2 serrano peppers2 pasilla chiles1 anaheim chilies1 onions, chunked1/2 bunch cilantro3...

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Easy Coconut Curry Fish
FishMain dishOne Dish meal

Easy Coconut Curry Fish

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...

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Pasta and White Beans in Light Tomato Sauce
Main dishOne Dish mealPasta

Pasta and White Beans in Light Tomato Sauce

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1 (16 ounce) cans tomatoes, chopped2 tablespoons...

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Baked Eggs With Lentils
EggsMain dishOne Dish meal

Baked Eggs With Lentils

Ingredients: 1/2 cup green lentils2 tablespoons olive oil1 medium onions, finely chopped2 garlic cloves,...

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Spinach
Lunch/snacksOne Dish mealSavory pies

Spinach, Bacon and Mushroom Quiche

Ingredients: 1 pie pastry ( for a 10-inch quiche or tart pan or 9-inch...

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Black Bean Soup
Main dishOne Dish mealSoups & stews

Black Bean Soup

Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...

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Meal in a Skillet
Ground beefMain dishOne Dish meal

Meal in a Skillet

Ingredients: 1 lb ground beef1 medium onions, diced1 medium green peppers, chopped1 teaspoon salt1/2...

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Easy  Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 2 cups noodles, cooked, rinsed and drained ( hot)1 (6 ounce) cans solid...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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Wonderful Chicken Casserole
CasserolesMain dishOne Dish meal

Wonderful Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts2 cans French style green beans, drained2 -3 potatoes,...

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Taco Foldovers
ChickenMain dishOne Dish meal

Taco Foldovers

Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or 2 rounds of your...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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Easy Spicy Asian Chicken Salad
Lunch/snacksMain dishOne Dish meal

Easy Spicy Asian Chicken Salad

Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...

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Easy Hamburger Stew
Main dishOne Dish mealStews

Easy Hamburger Stew

Ingredients: 1 lb lean ground beef1 clove garlic, minced1 large onions, diced2 medium potatoes,...

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Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Ham
CasserolesMain dishOne Dish meal

Ham, Asparagus, and Pasta Casserole

Ingredients: 3 3/4 cups broad egg noodles, uncooked2 1/2 cups asparagus, chopped into 1-inch...

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Country Chicken Casserole
CasserolesMain dishOne Dish meal

Country Chicken Casserole

Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...

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Skillet Chicken Continental
Chicken breastMain dishOne Dish meal

Skillet Chicken Continental

Ingredients: 2 whole chicken breasts, split2 tablespoons butter4 ounces sliced mushrooms, drained10 1/2 ounces...

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Souper Skillet Pasta
Ground beefMain dishOne Dish meal

Souper Skillet Pasta

Ingredients: 1 envelope Lipton Onion Soup Mix1 lb ground beef1 teaspoon oregano1 (28 ounce)...

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Spinach Pasta Pie
CasserolesMain dishOne Dish meal

Spinach Pasta Pie

Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...

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Chicken Breasts 'n Wild Rice
ChickenMain dishOne Dish meal

Chicken Breasts ‘n Wild Rice

Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...

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Warm Steak-And-Mushroom Salad
Main dishOne Dish mealSalads

Warm Steak-And-Mushroom Salad

Ingredients: 1 1/4 teaspoons kosher salt, divided3/4 teaspoon fresh ground black pepper, divided1 lb...

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Pancit Bihon
Main dishOne Dish mealPork

Pancit Bihon

Ingredients: 1 1/2 lbs cooked pork ( see note)3 tablespoons vegetable oil2 garlic cloves,...

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California Pot Roast
Beef roastMain dishOne Dish meal

California Pot Roast

Ingredients: 3 tablespoons salad oil3 lbs pot roast2 teaspoons seasoning salt1 (30 ounce) cans...

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Chicken Ala King in 30 Minutes
ChickenMain dishOne Dish meal

Chicken Ala King in 30 Minutes

Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...

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Peking House Special Fried Rice
Main dishOne Dish mealSide dishes

Peking House Special Fried Rice

Ingredients: 3 cups cooked rice1/2 cup cooked beef, sliced1/2 cup cooked chicken, sliced1/2 cup...

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