Ingredients: 1 lb ground turkey1 cup chopped onions1 (10 ounce) packages frozen lima beans...
Beef and Tater Tot Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...
Pork and Peppers Stir Fry
Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...
Pasta with Peas and Mint
Ingredients: 2 cups sugar snap peas1/2 lb dried capellini1 clove garlic, minced2 tablespoons butter...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
Artichoke and red pepper risotto
Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...
Chicken, Mushroom and Spinach pasta with blue cheese sauce
Ingredients: 1 lb boneless skinless chicken breasts, diced1 lb pasta, any kind2 cups mushrooms,...
Apple-Raisin Stuffed Pork Chops
Ingredients: 1 cup apple juice1/2 cup sun-maid dried apples ( cut in chunks)1/2 cup...
Chicken Dado
Ingredients: 2 cups chicken pieces, boiled, de-boned, and cubed3 tablespoons butter3 tablespoons scallions, diced...
Macaroni Beef Casserole
Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...
Chicken in sweet and hot pepper sauce
Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...
Beetroot Risotto
Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...
Spicy Tofu Casserole with Pork
Ingredients: 1 tablespoon vegetable oil1/4 lb boneless pork shoulder, sliced 1/4 inch thick across...
Tortellini Tapas With Spicy Ranch Dip
Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...
Smoked Sausage Jambalaya
Ingredients: 1 lb smoked sausage, cut into 1/2 inch slices1 lb ground beef1 medium...
Parmesan Fettuccine Alfredo (With Chicken or Shrimp)
Ingredients: 8 ounces whole wheat fettuccine3/4 cup grated parmesan cheese1/3 cup milk3 tablespoons butter...
Beefy Layered Burrito Casserole
Ingredients: 2 lbs lean ground beef1 small white onions, chopped2 cups cooked rice1 (10...
Quick-Topped Vegetable Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup3 ounces cream cheese, softened1/3...
Tomato, Mushroom and Chickpea Stew
Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...
Weight Watchers Grandma’s Casserole
Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...
Breakfast Pizza Squares
Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...
Creamy Braised Chicken
Ingredients: 1/2 lb white pearl onions1 cup thinly sliced onions1/2 cup sliced carrots1/2 cup...
Enchiladas Your Family Will LOVE
Ingredients: 1 lb ground beefmild enchilada sauce ( or hot if you like)1 onionsshredded...
Fake-baked Ziti
Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...
Southwestern Bean Skillet
Ingredients: 1 cup fresh corn kernels ( or frozen corn kernels)2 tablespoons chopped fresh...
Cheesy Broccoli and Chicken Skillet Dinner
Ingredients: 2 -3 tablespoons olive oil4 boneless chicken breast halves, skinned ( I like...
Very Cheesy Macaroni and Cheese
Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...
Southwestern Quiche
Ingredients: 1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1 tablespoon olive oil...
Roasted Vegetable Salad With Garlic and Rosemary
Ingredients: 4 cups water6 red potatoes, cut into 1 inch cubes1 sweet potatoes or...
Down and Dirty Rice
Ingredients: 1 cup rice, not instant3/4 lb ground beef1 (10 1/2 ounce) cans French...
Quick Greek Spinach and Chicken Orzo
Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...
Veggie Fajitas
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced2 green bell peppers, sliced2 yellow bell...
Cheeseburger Macaroni
Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...
Chicken, Broccoli, and Lemon Stir-Fry
Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...
Lasagna Bowl
Ingredients: 3 cups dry fusilli2 teaspoons butter1 teaspoon olive oil1 onions, peeled and chopped1...
Easy Skillet Chicken Parmesan
Ingredients: 3 tablespoons grated parmesan cheese2 cups bottled traditional spaghetti sauce1 tablespoon olive oil1...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
Rapid Reuben Casserole
Ingredients: 20 ounces frozen hash brown potatoes1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs sliced...
Popeye’s Red Beans and Rice
Ingredients: 3 (16 ounce) cans red beans ( 2 cans with liquid, 1 can...
Creamy Turkey Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted1 (10 3/4...
Excellent Yam and Apple Casserole
Ingredients: 4 large yams3 tablespoons butter1 tablespoon cornstarch1/2 cup packed brown sugar1 1/2 cups...
Summer Picnic Pasta Salad
Ingredients: 1 lb tri-colored pasta ( I’ve used shells or spiral shaped)1 cup chopped...
Fries and Beef Bake Casserole
Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...
15 Minute Shrimp Scampi
Ingredients: 1/2 cup extra virgin olive oil1 large onions, chopped fine or processed6 cloves...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Chicken Provencal With Potatoes and Carrots
Ingredients: 2 1/2-3 lbs chicken1/3 cup flour1 teaspoon paprika1 teaspoon dried basil leaves1/2 teaspoon...
Veggie Bacon Quiche
Ingredients: 1 uncooked 9-inch pie shells1 cup zucchini, coarsely chopped1/2 cup green bell peppers,...
Chile Rellenos Casserole
Ingredients: 1/2 lb ground turkey1 cup chopped onions1 3/4 teaspoons ground cumin1/2 teaspoon oregano1/2...
Oven Baked Orange Chicken
Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...
Salmon and Couscous Pie
Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...
Chicken Broccoli Noodle Casserole
Ingredients: 2 cups egg noodles, uncooked2 cups chicken, cooked and diced1 (10 ounce) packages...
Panfired Chicken Breasts with Oregano Garlic Butter
Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...
Meat Shell Potato Pie
Ingredients: 1 lb ground beef10 3/4 ounces cream of mushroom soup1/4 cup onions, chopped1...
A Very Different Chicken and Stuffing
Ingredients: 1 3/4 cups low sodium chicken broth2 medium carrots, sliced1 celery ribs, finely...
Cornflake Meatloaf
Ingredients: 1 lb ground beef1 lb ground turkey5 cups corn flakes, crushed to make...
Mom’s Potato Soup
Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...
Greek-Style Skillet Supper
Ingredients: 1/2 lb ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans beef broth1...
sweet and sour meatballs
Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...
