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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Vegetarian "un-Chicken" Casserole
CasserolesMain dishOne Dish meal

Vegetarian “un-Chicken” Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of celery soup1 cup light vegetable stock8...

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Teriyaki Stir-Fry
ChickenMain dishOne Dish meal

Teriyaki Stir-Fry

Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...

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Naked Burrito
Lunch/snacksMain dishOne Dish meal

Naked Burrito

Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...

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Spanish Rice and Beef Casserole
CasserolesMain dishOne Dish meal

Spanish Rice and Beef Casserole

Ingredients: 1 lb ground chuck1 teaspoon garlic, minced1 cup Minute Rice ( uncooked)1 (1...

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Easy Breakfast Casserole
BreakfastCasserolesOne Dish meal

Easy Breakfast Casserole

Ingredients: 2 cups dry chicken stove top stuffing mix ( from the canister)2 cups...

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Creamy Baked Ziti With Broccoli
Main dishOne Dish mealPenne

Creamy Baked Ziti With Broccoli

Ingredients: 1 lb penne pasta2 tablespoons olive oil2 cloves minced garlic2 (10 ounce) packages...

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Pork Chops and Sauerkraut
Main dishOne Dish mealPork chops

Pork Chops and Sauerkraut

Ingredients: 4 pork chops1/2 onions, chopped1 peeled apples, cored and chopped3 tablespoons white wine...

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Low Carb Chicken Salad
Lunch/snacksOne Dish mealSandwiches

Low Carb Chicken Salad

Ingredients: 1/4 cup finely chopped celery1/4 cup mayonnaise2 tablespoons sweet relish1 tablespoon finely minced...

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Western Pork Chops
Main dishOne Dish mealPork

Western Pork Chops

Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...

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Baked Ziti
BeefMain dishOne Dish meal

Baked Ziti

Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...

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Manicotti Alla Romana
Ground beefMain dishOne Dish meal

Manicotti Alla Romana

Ingredients: 2 tablespoons olive oil1/2 cup onions, finely chopped3 garlic cloves, minced1/2 lb ground...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Jerk Chicken Pasta
Chicken breastMain dishOne Dish meal

Jerk Chicken Pasta

Ingredients: 4 boneless chicken breasts1/2 cup butter4 -5 garlic cloves, crushed1 cup half-and-half1/2 cup...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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Chicken Chili-Mac
ChickenMain dishOne Dish meal

Chicken Chili-Mac

Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...

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Barbara's Chicken Dish
Chicken breastMain dishOne Dish meal

Barbara’s Chicken Dish

Ingredients: 500 g chicken tenderloins ( or chopped breasts or thighs)2 -3 tablespoons olive...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Creamy Spinach Artichoke Pasta
Main dishOne Dish mealPasta

Creamy Spinach Artichoke Pasta

Ingredients: 12 ounces campanelle pasta ( bell flower shaped)1 (12 ounce) packages cream cheese...

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BreakfastMain dishOne Dish meal

Kicked-Up Country Breakfast -Emeril Lagasse Style

Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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Mom's Swiss Steak Dinner
Beef steaksMain dishOne Dish meal

Mom’s Swiss Steak Dinner

Ingredients: 2 lbs beef chuck steaks, 1-inch thick, trimmed1 medium onions, sliced1 bell peppers,...

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Beefy Pasta
Elbow macaroniMain dishOne Dish meal

Beefy Pasta

Ingredients: 2 tablespoons olive oil1 lb ground beef1/2 cup chopped onions1/2 cup chopped green...

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Texas Hash
Main dishOne Dish mealWhite rice

Texas Hash

Ingredients: 2 large onions, chopped3 tablespoons bacon grease1 lb ground chuck2 (14 ounce) cans...

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Eggplant (Aubergine) Moussaka
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Moussaka

Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...

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Orange Pork Chops for 2
Main dishOne Dish mealPork

Orange Pork Chops for 2

Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...

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White Spinach Lasagna
LasagnaMain dishOne Dish meal

White Spinach Lasagna

Ingredients: 1 (32 ounce) containers ricotta cheese2 (10 ounce) packages frozen chopped spinach, thawed...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Baked Potato
Lunch/snacksMain dishOne Dish meal

Baked Potato

Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...

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BeefMain dishOne Dish meal

Good and Plenty

Ingredients: 1 lb ground sirloin ( 10 percent fat)6 cups boiling water2 (1 1/4...

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Gorgonzola Marinara
One Dish mealSaucesSavory sauces

Gorgonzola Marinara

Ingredients: 2 tablespoons olive oil1/4 cup diced onions2 teaspoons chopped fresh garlic1 cup canned...

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Campfire Girls' Texas Hash
Ground beefMain dishOne Dish meal

Campfire Girls’ Texas Hash

Ingredients: 1/2-1 lb lean ground beef1 medium onions, chopped2 -3 cloves garlic, minced (optional)1...

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Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Simple Creamy Pesto Pasta
Main dishOne Dish mealSide dishes

Simple Creamy Pesto Pasta

Ingredients: 2 tablespoons butter100 g mushrooms, sliced60 g prosciutto or 60 g ham, chopped2...

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Zucchini Soup
Main dishOne Dish mealSoups & stews

Zucchini Soup

Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...

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BBQ Chicken Sandwiches
Lunch/snacksOne Dish mealSandwiches

BBQ Chicken Sandwiches

Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...

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Rum and Coke Chicken (Crock Pot Recipe)
Chicken breastMain dishOne Dish meal

Rum and Coke Chicken (Crock Pot Recipe)

Ingredients: 4 -5 boneless skinless chicken breasts1/2 cup Coca-Cola1/4 cup rum3 tablespoons soy sauce2...

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Lahanodolmathes (Greek Cabbage Rolls)
Ground beefMain dishOne Dish meal

Lahanodolmathes (Greek Cabbage Rolls)

Ingredients: 1 1/2 lbs ground beef1 1/2 lbs ground pork1 cabbage, outer leaves discarded...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Four-Cheese Bow Tie Bake
Main dishOne Dish mealSide dishes

Four-Cheese Bow Tie Bake

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes1 (16 ounce) packages bow tie pasta...

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German Beef and Barley Bake
Ground beefMain dishOne Dish meal

German Beef and Barley Bake

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 clove garlic, finely chopped1 cup...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Potatoes
Main dishOne Dish mealSide dishes

Potatoes, Beans, Pasta and PESTO!

Ingredients: 2 red potatoes, peeled and cut into 1 inch cubes1 tablespoon salt8 ounces...

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Chicken Taco Rice
ChickenMain dishOne Dish meal

Chicken Taco Rice

Ingredients: 1 lb boneless chicken, cut in strips1 1/2 tablespoons oil1 1/2 cups water1...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Roast Vegetable Paella
Main dishOne Dish mealSide dishes

Roast Vegetable Paella

Ingredients: 3 cups chicken broth1 1/4 teaspoons saffron threads1 large red bell peppers, cut...

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Asparagus Chicken
Chicken breastMain dishOne Dish meal

Asparagus Chicken

Ingredients: 6 tablespoons oil1 lb boneless skinless chicken breasts1/2 lb asparagus1 bunch green onions,...

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Beef Casserole Italiano
CasserolesMain dishOne Dish meal

Beef Casserole Italiano

Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...

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Beef Taco Bake
Ground beefMain dishOne Dish meal

Beef Taco Bake

Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...

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Another Ramen Recipe
Lunch/snacksMain dishOne Dish meal

Another Ramen Recipe

Ingredients: 1 cup water1 tablespoon shoyu ( soy sauce)1 fluid ounce sake ( Japanese...

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Stove Top Tamale Pie
Main dishOne Dish mealSavory pies

Stove Top Tamale Pie

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1 (14 ounce) cans kidney...

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Chicken and Cabbage Saute
Chicken breastMain dishOne Dish meal

Chicken and Cabbage Saute

Ingredients: 1 tablespoon olive oil1 white onions ( medium sliced)5 mushrooms ( medium sliced)5...

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White Bean Piccata
Lunch/snacksMain dishOne Dish meal

White Bean Piccata

Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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President Reagan's Favorite Macaroni and Cheese
CasserolesMain dishOne Dish meal

President Reagan’s Favorite Macaroni and Cheese

Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...

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Tequila Chicken Pasta
Main dishOne Dish mealVegetables

Tequila Chicken Pasta

Ingredients: 2 (8 ounce) boneless skinless chicken breasts, cut into small chunks1 green bell...

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Baked Lasagna
LasagnaMain dishOne Dish meal

Baked Lasagna

Ingredients: 1 lb lasagna noodles1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb...

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