Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...
Skillet Chicken and Winter Vegetables
Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...
Mamaw’s Potato Stuff
Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...
Creamed Chicken and Biscuits
Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...
Alfredo Potato Casserole
Ingredients: 1 (12 ounce) jars alfredo sauce1 cup milk1 1/2 cups diced ham2 cups...
Willy’s Sauerkraut Skillet
Ingredients: 2 ounces smoked bacon, cubed finely ( 50gr)2 onions, cubed finely2 tablespoons pork...
Chow Mein Hotdish
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...
Xakk’s Lemon Broccoli Pasta with Chicken
Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...
Spinach Cheese Pie
Ingredients: 1 (3 ounce) packages cream cheese, softened6 extra large eggs1/4-1/2 cup shredded sharp...
Low Carb Friendly Chicken Mushroom Wrap
Ingredients: 1 boneless skinless chicken breasts ( I like Tyson’s individually frozen Pre-Cooked breasts.)1/4...
Pork Chops With Beer, Cabbage and Apples
Ingredients: 4 center-cut pork chops, about 1 1/2 inches thicksalt & freshly ground black...
Manicotti Cum Laude
Ingredients: 1 (8 ounce) packages manicotti, uncooked1 lb bulk Italian sausage1/2 cup chopped onions2...
Beef Cheese Pot Pie
Ingredients: 1 1/2 lbs top sirloin steaks, cut into 1 inch cubes8 -10 baby...
Chicken With Smashed Baby Red Potatoes Pot Pie Style
Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...
Asparagus Chicken
Ingredients: 6 tablespoons oil1 lb boneless skinless chicken breasts1/2 lb asparagus1 bunch green onions,...
Pepperoni Pizza Bake
Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...
Potato Hamburger Casserole
Ingredients: 1 lb ground beef1 large onions, chopped1 garlic cloves, crushed1 (10 1/2 ounce)...
Southwestern Skillet Macaroni and Cheese
Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...
Solo Spam and Pineapple Pilaf
Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...
Dried Beef Casserole
Ingredients: 1 (5 ounce) jars sliced dried beef, cut into bite size pieces1/2 lb...
Venus De Milo Soup
Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...
Oregano Lemon Chicken
Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Old Fashioned Pork Chop, Apple, and Sweet Potato Pot
Ingredients: 1/2 cup all-purpose floursalt and pepper6 pork loin chops ( 1-inch thick, trimmed...
Deluxe Hamburger Casserole
Ingredients: 1 lb hamburger meat2 cups large macaroni ( uncooked)1 medium onions, chopped1 green...
Sweet Tater Chicken
Ingredients: 3 cups chopped cooked chicken1 cup chicken broth1/2 teaspoon garlic, minced1/2 teaspoon rosemary1/4...
Penne with Creamy Carrots and Scallions
Ingredients: 2 cups chicken broth1 lb carrots, shredded1 (16 ounce) bags frozen peas5 cloves...
Party Lasagna
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...
Salmon and Brown Rice Loaf
Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...
Diane Style Casserole
Ingredients: 1 tablespoon olive oil2 cloves garlic, crushed1 (400 g) cans tomatoes2 tablespoons Worcestershire...
Low Fat Mexican Stroganoff
Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...
One Pot Southwestern Chicken Casserole
Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...
Tamale-chili Pie
Ingredients: 2 (15 ounce) cans chili with beans1 (15 ounce) cans tamales, cut into...
Hamburger Goulash
Ingredients: 1 1/2 lbs ground beef ( drained) 1/4 teaspoon salt ( or to...
Chicken Rice Hot Dish
Ingredients: 6 boneless skinless chicken breasts3 cups uncooked rice1 lb frozen peas2 cups chicken...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Asparagus Splendida
Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...
Chicken Licken
Ingredients: 1/4 cup butter 4 large chicken breasts, halved 1 large onions, chopped 1...
Beef Burgundy Casserole
Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...
Greek Cinnamon Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...
Lamb tagine with cinnamon, saffron and dried fruit
Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...
Chicken Pecan Quiche
Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...
Crunchy Apricot Toast
Ingredients: 6 slices French bread ( 1 inch thick slices)1 cup apricot nectar2 tablespoons...
The Most Awesome Grande Nachos in the World!
Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...
Salad with Nutty Topping
Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...
Awesome Garlic Chicken Sandwich !
Ingredients: 4 slices chicken breasts (not the kind from the deli) or 2 fully...
Chicken Stew with Dumplings
Ingredients: 2 tablespoons vegetable oil2 cups sliced carrots1 cup chopped onions1 large green peppers,...
Cod fish Casserole (portuguese style)
Ingredients: 1 1/2 lbs cod1 cup olive oil4 -5 large onions ( sliced)3 tomatoes...
Cordon Bleu Casserole
Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...
Low Fat Eggplant (Aubergine) Lasagna
Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...
Eight Can Casserole
Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...
Gnocchi With Zucchini
Ingredients: 300 g yellow zucchini1 garlic cloves, crushed2 tablespoons olive oil150 ml cream50 g...
Vegetables With Fusilli and Thai Sauce
Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...
Best Chicken Broccoli Casserole Ever
Ingredients: 1 can broccoli cheese soup1 can cream of chicken soup2 1/2 teaspoons curry...
Delicious Chicken Fricassee
Ingredients: 12 pieces skinless chicken1 lb mushrooms, sliced1 medium onions, sliced1 tablespoon garlic, minced1/2...
Chicken Fried Rice 3
Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...
Belly Buster
Ingredients: 1 (16 ounce) boxes elbow macaroni1/2-1 lb lean hamburger1 Spanish onions, chopped medium...
Taco Seasoned Meat and Potatoes
Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...
Chicken Alfredo!
Ingredients: 4 boneless chicken breasts, cut into stripsolive oilgarlic powderparsley ( fresh or dry)peppersalttony...
Mexican Skillet Chicken Delicioso
Ingredients: 2 cups tortilla chips, slightly broken4 ounces shredded hot monterey jack pepper cheese2...