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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Low Fat Mexican Stroganoff
Main dishMeatOne Dish meal

Low Fat Mexican Stroganoff

Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...

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Pork Cutlet Parmigiana
Main dishOne Dish mealPork loins

Pork Cutlet Parmigiana

Ingredients: 2 lbs pork tenderloins, sliced into medallions1 eggs1 cup breadcrumbs1 tablespoon italian seasoning4...

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Marmaliga
GrainsMain dishOne Dish meal

Marmaliga

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup yellow cornmeal1/4 cup unsalted butter...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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Spicy Beef Chow Mein
Lunch/snacksMain dishOne Dish meal

Spicy Beef Chow Mein

Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...

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Ziti with Four Cheeses
Main dishOne Dish mealPasta

Ziti with Four Cheeses

Ingredients: 5 tablespoons unsalted butter1/2 cup fresh breadcrumbs1 lb ziti pasta1/2 cup diced Fontina...

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Hearty Vegetable Stew
Main dishOne Dish mealStews

Hearty Vegetable Stew

Ingredients: 1 tablespoon vegetable oil1 1/2 cups sliced onions2 garlic cloves, minced1 cup carrots,...

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Aurora's Hungarian Goulash
Main dishOne Dish mealStews

Aurora’s Hungarian Goulash

Ingredients: 4 green onions, chopped1 red onions, chopped1 bell peppers, chopped1 lb lean ground...

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Greek Beef and Orzo (lighter recipe)
Ground beefMain dishOne Dish meal

Greek Beef and Orzo (lighter recipe)

Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...

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Garlic Chicken Zucchini Stir Fry
Chicken breastMain dishOne Dish meal

Garlic Chicken Zucchini Stir Fry

Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...

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Lunch/snacksMain dishOne Dish meal

Balinese Rice Salad

Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...

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Meatloaf for Meatloaf Haters
Ground beefMain dishOne Dish meal

Meatloaf for Meatloaf Haters

Ingredients: 1 lb ground chuck1 lb ground pork1 medium onions4 green onions1 stalk celery1...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Italian-Style Cream of Tomato
Main dishOne Dish mealSoups & stews

Italian-Style Cream of Tomato

Ingredients: 1 loaf Italian bread or 1 loaf French bread2 carrots2 celery ribs1 medium...

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One Pot Wonder
Lunch/snacksMain dishOne Dish meal

One Pot Wonder

Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...

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'Denny's' Vegetable Beef Barley Soup
Lunch/snacksMain dishOne Dish meal

‘Denny’s’ Vegetable Beef Barley Soup

Ingredients: 1/2 lb ground beef1/2 bag frozen mixed vegetables ( You know, the kind...

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Easy Pasta and Vegetables
Main dishOne Dish mealPasta

Easy Pasta and Vegetables

Ingredients: 1 (16 ounce) jars pasta sauce, pick your favorite2 cups water8 ounces pasta,...

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Sweet and Sour Stir-Fried Chicken
One Dish mealSaucesSweet sauces

Sweet and Sour Stir-Fried Chicken

Ingredients: 2 tablespoons oil750 g chicken thigh fillets, sliced1 (220 g) cans pineapple chunks2...

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Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Prairie Land Pot Roast
Beef roastMain dishOne Dish meal

Prairie Land Pot Roast

Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...

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Braised Lemon Chicken
ChickenMain dishOne Dish meal

Braised Lemon Chicken

Ingredients: 6 chicken thighs ( bone in, skin on)1/2 cup balsamic vinegar1 tablespoon olive...

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Un Fried Brown Rice - Good for You
Main dishOne Dish mealSide dishes

Un Fried Brown Rice – Good for You

Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...

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Greek  Lamb Pilaf With Cinnamon
Main dishOne Dish mealStews

Greek Lamb Pilaf With Cinnamon

Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...

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Leek and Quinoa Risotto
Main dishOne Dish mealSide dishes

Leek and Quinoa Risotto

Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...

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Yummy Meatball Stew
< 60 minsMain dishOne Dish meal

Yummy Meatball Stew

Ingredients: 2 cups corn flakes1 eggs1 (10 ounce) cans beef broth1/2 teaspoon salt1/8 teaspoon...

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Caesar Chicken
ChickenMain dishOne Dish meal

Caesar Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 1/2 tablespoons fresh lemon juice1...

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Pork Dianne
Main dishOne Dish mealPork

Pork Dianne

Ingredients: 2 tablespoons butter1 lb pork tenderloins, cut crosswise into 1/4 inch slices14 1/2...

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Crack'in Good Tuna Mornay
Main dishOne Dish mealTuna

Crack’in Good Tuna Mornay

Ingredients: 60 g butter1/3 cup plain flour2 1/2 cups milk1 small chicken stock cubes1/3...

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Four-Cheese Bow Tie Bake
Main dishOne Dish mealSide dishes

Four-Cheese Bow Tie Bake

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes1 (16 ounce) packages bow tie pasta...

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Chicken and Crescent Roll Casserole
CasserolesMain dishOne Dish meal

Chicken and Crescent Roll Casserole

Ingredients: 2 (10 ounce) cans white chicken meat1/2 cup chopped onions1 (8 ounce) cans...

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Sweet Macaroni
Lunch/snacksMain dishOne Dish meal

Sweet Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...

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Hamburger Hash Browns Hotdish
CasserolesMain dishOne Dish meal

Hamburger Hash Browns Hotdish

Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...

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Creamy Baked Ziti With Broccoli
Main dishOne Dish mealPenne

Creamy Baked Ziti With Broccoli

Ingredients: 1 lb penne pasta2 tablespoons olive oil2 cloves minced garlic2 (10 ounce) packages...

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Healthier Tamale Casserole
CasserolesMain dishOne Dish meal

Healthier Tamale Casserole

Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...

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Kid-Friendly Chicken and Rice
ChickenMain dishOne Dish meal

Kid-Friendly Chicken and Rice

Ingredients: 1 lb chicken breasts or 1 lb pork chops1 (10 ounce) cans cream...

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Macaroni Surprise
Ground beefMain dishOne Dish meal

Macaroni Surprise

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...

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Low Carb Pizza
Main dishOne Dish mealPizza

Low Carb Pizza

Ingredients: 4 ounces cream cheese, softened4 eggs1/3 cup heavy cream1/4 cup grated parmesan cheese1...

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Easy Black Bean Lasagna
CasserolesMain dishOne Dish meal

Easy Black Bean Lasagna

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...

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Picky Mike's Goulash
Main dishOne Dish mealStews

Picky Mike’s Goulash

Ingredients: 1 lb ground beef or 1 lb ground turkey or 1 lb ground...

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Chilled Tomato and Dill Soup
AppetizersMain dishOne Dish meal

Chilled Tomato and Dill Soup

Ingredients: 3 cups fresh tomatoes, peeled,seeded and coarsely chopped1 cup sour cream1/4 cup green...

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Chicken and Couscous a La Morocco
ChickenMain dishOne Dish meal

Chicken and Couscous a La Morocco

Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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Tofu and Spinach Vegetarian Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Tofu and Spinach Vegetarian Lasagna (Oamc)

Ingredients: 1 (16 ounce) packages lasagna noodles, cooked al dente1/4 cup water1/4 cup green...

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Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Zubriac
LasagnaMain dishOne Dish meal

Zubriac

Ingredients: 8 ounces dry lasagna noodles3 (12 ounce) cartons cottage cheese1 lb monterey jack...

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Quiche to Die For!
Low carbMain dishOne Dish meal

Quiche to Die For!

Ingredients: 12 slices bread3 1/2 cups milk2 cups broccoli, chopped8 ounces cheddar cheese, sliced8...

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"Global Gourmet" Taco Casserole
CasserolesMain dishOne Dish meal

“Global Gourmet” Taco Casserole

Ingredients: 1 lb ground beef ( lean)1 medium onions, diced1 (8 ounce) cans tomato...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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Cuban Meat Stew (Ropa Vieja)
Main dishOne Dish mealStews

Cuban Meat Stew (Ropa Vieja)

Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...

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Rosemary Cod With Mashed Rutabaga
Lunch/snacksMain dishOne Dish meal

Rosemary Cod With Mashed Rutabaga

Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...

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Jan's Reuben Casserole
CasserolesMain dishOne Dish meal

Jan’s Reuben Casserole

Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...

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Mexicalli Casserole
CasserolesMain dishOne Dish meal

Mexicalli Casserole

Ingredients: 1/2 cup chopped onions1 tablespoon shortening, melted1 (15 ounce) cans tomatoes, chopped and...

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Chicken and Cheese Tortellini Tomato Basil Soup
Main dishOne Dish mealSoups & stews

Chicken and Cheese Tortellini Tomato Basil Soup

Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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