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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Oriental Beef and Spaghetti Pie (spicy)
CasserolesOne Dish mealSavory pies

Oriental Beef and Spaghetti Pie (spicy)

Ingredients: 8 ounces spaghetti1 tablespoon vegetable oil2 carrots, peeled & coarsely shredded2 small yellow...

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Black Eyes of Oklahoma Casserole
CasserolesMain dishOne Dish meal

Black Eyes of Oklahoma Casserole

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 (16 ounce) cans jalapeno black-eyed...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,

Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...

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Chicken Pineapple Stir- Fry
Main dishOne Dish mealSauces

Chicken Pineapple Stir- Fry

Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...

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Reuben Lasagna
LasagnaMain dishOne Dish meal

Reuben Lasagna

Ingredients: 27 ounces sauerkraut, rinsed1 lb sliced corned beef1 (10 1/2 ounce) cans cream...

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Pepper Steak - a Recipe to Kill
BeefMain dishOne Dish meal

Pepper Steak – a Recipe to Kill, or Die, For!

Ingredients: 1 lb round steaks, sliced very thin4 tablespoons tamari soy sauce4 tablespoons water2...

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Cinco De Mayo Casserole by Indulge
CasserolesMain dishOne Dish meal

Cinco De Mayo Casserole by Indulge

Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...

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Ellie's Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ellie’s Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni ( we like the wheels or elbows)1 1/2...

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Lee Ann's Chicken and Rice
Chicken breastMain dishOne Dish meal

Lee Ann’s Chicken and Rice

Ingredients: 2 tablespoons olive oil1 whole boneless chicken breasts, cubed3 cups water2 (8 ounce)...

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TOO EASY Chicken Pot Pie
Main dishOne Dish mealSavory pies

TOO EASY Chicken Pot Pie

Ingredients: 2 frozen pillsbury deep dish pie shells1 can Veg-All1 can cream of chicken...

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Vegetable and Meatball Stew
Main dishOne Dish mealStews

Vegetable and Meatball Stew

Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...

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Easy Enchiritos
CasserolesMain dishOne Dish meal

Easy Enchiritos

Ingredients: 8 frozen prepared burritos ( I use Green Beef & Bean, but you...

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Venison and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Venison and Wild Rice Casserole

Ingredients: 1/2 lb venison ( cubed)1/2 cup green peppers1/2 cup celery ( finely diced)1...

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Chicken and Rice Bake
ChickenMain dishOne Dish meal

Chicken and Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of chicken and broccoli soup1 1/2 cups...

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Homestyle Pasta Sauce
BeefMain dishOne Dish meal

Homestyle Pasta Sauce

Ingredients: 1 medium onions2 cloves garlic1 tablespoon vegetable oil (optional)1 lb ground beef1 large...

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Grilled Chicken On Spinach
ChickenMain dishOne Dish meal

Grilled Chicken On Spinach

Ingredients: 2 tablespoons olive oil1 tablespoon vinegar2 teaspoons minced garlic1 teaspoon thyme1/2 teaspoon oregano1/4...

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Lemon Orzo Salad With Zucchini And Fresh Herbs
Lunch/snacksMain dishOne Dish meal

Lemon Orzo Salad With Zucchini And Fresh Herbs

Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...

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Mexican-Style Pasta With Chicken and Peppers
Chicken breastMain dishOne Dish meal

Mexican-Style Pasta With Chicken and Peppers

Ingredients: 4 cups low sodium chicken broth1 minced garlic cloves1 teaspoon cumin1/2 teaspoon chili...

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Vegetarian Butternut Squash Lasagna
LasagnaMain dishOne Dish meal

Vegetarian Butternut Squash Lasagna

Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...

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Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

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Chicken or Turkey Enchiladas with Sour Cream
ChickenMain dishOne Dish meal

Chicken or Turkey Enchiladas with Sour Cream

Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...

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Cold Taco Salad
Ground beefMain dishOne Dish meal

Cold Taco Salad

Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...

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Ground Beef Mexican Style
Ground beefMain dishOne Dish meal

Ground Beef Mexican Style

Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...

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Shells with Mushrooms and Shrimp
Main dishOne Dish mealSide dishes

Shells with Mushrooms and Shrimp

Ingredients: 1 lb medium pasta shells1/4 cup butter1 clove garlic, minced1 lb mushrooms, sliced3/4...

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Ground Beef Goulash
Ground beefMain dishOne Dish meal

Ground Beef Goulash

Ingredients: 1 lb lean ground beef1/2 green bell peppers ( chopped)1 medium onions (...

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Vegetable Bean Soup
Main dishOne Dish mealSoups & stews

Vegetable Bean Soup

Ingredients: 1/2 cup chopped onions1/2 cup sliced celery1/2 cup sliced carrots1/2 teaspoon minced garlic1...

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Polish Sausage Dinner
Main dishOne Dish mealPotatoes

Polish Sausage Dinner

Ingredients: 1 (14 ounce) packages beef Polish sausage1 (14 ounce) cans sliced potatoes1 (14...

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Chicken Breasts stuffed with Fontina Cheese and Spinach
ChickenMain dishOne Dish meal

Chicken Breasts stuffed with Fontina Cheese and Spinach

Ingredients: 10 tablespoons dry white wine6 tablespoons cream2 tablespoons fresh lemon juice2 tablespoons white...

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Romano Casserole
CasserolesMain dishOne Dish meal

Romano Casserole

Ingredients: 1/3 cup raw rice1 cup green capsicum, finely chopped3/4 cup onions, finely chopped1...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Goat Cheese Lasagna
LasagnaMain dishOne Dish meal

Goat Cheese Lasagna

Ingredients: 3 cups marinara sauce8 lasagna noodles ( I use the no pre-cooking type)3...

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Thai Spicy Soup - Vegan
Main dishOne Dish mealSoups & stews

Thai Spicy Soup – Vegan

Ingredients: 4 cups water or 4 cups mild vegetable stock1 -2 stalk lemongrass, bruised10...

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Chicken Crunch
CasserolesMain dishOne Dish meal

Chicken Crunch

Ingredients: 4 cups diced cooked chicken1 (3 ounce) cans chow mein noodles1/4 cup chopped...

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Udon Noodles With Broccoli
Main dishOne Dish mealPasta

Udon Noodles With Broccoli

Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...

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Swedish Cabbage Rolls
CasserolesMain dishOne Dish meal

Swedish Cabbage Rolls

Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup onions, finely chopped1 teaspoon salt1/4 teaspoon pepper1...

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Oriental Wrap - Quick
Lunch/snacksOne Dish mealSandwiches

Oriental Wrap – Quick

Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...

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Zucchini Sausage Lasagna
LasagnaMain dishOne Dish meal

Zucchini Sausage Lasagna

Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Chicken Spectacular
< 60 minsMain dishOne Dish meal

Chicken Spectacular

Ingredients: 3 cups cooked chicken1 (6 ounce) packages uncle ben combination wild and white...

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Crab Stuffed Shells
CrabMain dishOne Dish meal

Crab Stuffed Shells

Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Thunder and Lightning
Main dishOne Dish mealPasta

Thunder and Lightning

Ingredients: 1/4 cup olive oil2 garlic cloves, minced2 cups chickpeas, cooked ( garbanzo beans)1...

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Sun-Dried Tomato Cream Sauce
One Dish mealSaucesSavory sauces

Sun-Dried Tomato Cream Sauce

Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...

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Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Italian Sausage Casserole

Ingredients: 1 2/3 cups hot water6 ounces pckg of stove top savory herb seasoned...

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Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese
CasserolesMain dishOne Dish meal

Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese

Ingredients: 3 tablespoons olive oil, divided1 onions, peeled and chopped2 garlic cloves, peeled and...

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Creamy Beef and Pasta Casserole With Spinach
CasserolesMain dishOne Dish meal

Creamy Beef and Pasta Casserole With Spinach

Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...

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Chicken "Divine"
CasserolesMain dishOne Dish meal

Chicken “Divine”

Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...

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Ginger Chicken With Spinach Fettuccine
Chicken breastMain dishOne Dish meal

Ginger Chicken With Spinach Fettuccine

Ingredients: 1/2 lb boneless chicken breasts8 ounces spinach fettuccine1/2 cup chicken stock1 sweet red...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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Stir-Fried Tofu With Mushrooms
Lunch/snacksMain dishOne Dish meal

Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion

Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...

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Cornflake Meatloaf
Ground beefMain dishOne Dish meal

Cornflake Meatloaf

Ingredients: 1 lb ground beef1 lb ground turkey5 cups corn flakes, crushed to make...

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Southwest Crescent Pie
Ground beefMain dishOne Dish meal

Southwest Crescent Pie

Ingredients: 1 lb ground beef1 (15 ounce) cans ranch style beans, rinsed and drained1...

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Chicken Thighs Continental
ChickenMain dishOne Dish meal

Chicken Thighs Continental

Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...

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Even Easier Chicken Broccoli  or Spinach Alfredo
Main dishOne Dish mealPenne

Even Easier Chicken Broccoli or Spinach Alfredo

Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...

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Chicken and Sugar Snap Pea Saute
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Pea Saute

Ingredients: 3 tablespoons olive oil3/4 lb sugar snap peas, trimmed of stem ends and...

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Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff

Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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CUBAN CHICKEN STEW (Guisado De Pollo)
Main dishOne Dish mealStews

CUBAN CHICKEN STEW (Guisado De Pollo)

Ingredients: 3 cloves garlic, minced2 teaspoons salt1 teaspoon pepper2 teaspoons spanish paprika3 lbs chicken,...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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Cheddar Chicken Spaghetti
ChickenMain dishOne Dish meal

Cheddar Chicken Spaghetti

Ingredients: 8 ounces spaghetti, broken in half2 cups cooked chicken, cubed2 cups sharp cheddar...

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