Ingredients: 420 g tuna in water ( drained)1 onions3 -4 grated garlic cloves6 -10...
Hamburger Stroganoff Casserole
Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...
Outta This World Lentil Soup
Ingredients: 6 garlic cloves, chopped1 sweet onions, chopped2 bay leaves1 tablespoon thyme1 tablespoon oregano1/8...
Vegan Mexican Rice
Ingredients: 2 cups rice1/2 cup beans, corn,carrots and peas ( the frozen mixed veggies)1/2...
One Dish Spicy Pork for Two
Ingredients: 1 tablespoon oil2 thick pork chops1 cup beef broth ( canned works fine)1/4...
Southwestern Stir-fry
Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...
Hearty Sausage Potato Pie
Ingredients: 1 (12 ounce) packages frozen hash browns1 eggs, beaten1/2 teaspoon onion powder1 lb...
Lydia’s Chicken Chalupa
Ingredients: 12 corn tortillas2 cans chicken stock1/4 cup flour1/4 cup butter or 1/4 cup...
Parisian Chicken and Pasta
Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...
Southwestern Grilled Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...
Southwestern Chicken Pot Pie
Ingredients: 1 tablespoon vegetable oil1 1/2 lbs boneless skinless chicken breasts, cut into 1/2...
Cranberry Sweet and Sour Chicken
Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces1 teaspoon cooking...
Meat and Taters
Ingredients: 4 -6 baking potatoes, sliced 1/4 inch thick1 onions, thickly sliced1 round steaks...
Pinto Beans and Ham Hocks
Ingredients: 3 smoked ham hocks2 lbs dried pinto beans1/2 teaspoon garlic powder1/2 teaspoon crushed...
Vietnamese Garlic Beef
Ingredients: 11 1/4 ounces steak fillets, thinly sliced2 tablespoons oil3 -4 cloves garlic, finely...
Farmer’s Pie
Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions2 cups shredded colby cheese1 cup...
Linguini With Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...
Garlic Cheese Noodles
Ingredients: 3 garlic cloves, chopped finely1 -2 cup milk1/2 cup monterey jack cheese, grated1/2...
Easy, Low-fat Chicken Lasagna
Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...
Cheesy Tater Tots Casserole
Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...
Shrimp Etouffee
Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...
Rotini Casserole
Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...
Fennel With Provencal Tomato
Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...
Pork and Bok Choy Stir Fry
Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...
beef fried rice
Ingredients: 1 lb sirloin, trimmed of most fat,cut into 1 inch cubes3 tablespoons soy...
Super Simple Macaroni and Cheese
Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...
Hamburg Stroganoff
Ingredients: 1 lb ground round1 onions, diced1 garlic cloves, diced1 lb fresh mushrooms, sliced1...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Herbed Chicken on Toast (for 2)
Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...
Scrambled Egg and Tomato
Ingredients: 1 plum tomatoes, peeled and chopped1 teaspoon fresh basil, chopped or 1/4 teaspoon...
Chicken Piccata
Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...
Country Chicken and Potatoes
Ingredients: 1 whole cut up chicken4 russet potatoes, washed,and cut into bite size pieces1...
Cabbage and Noodles Salad for the Lazy
Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...
Fresh Herb Rubbed Salmon Fillets
Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh cilantro leaves1/4 cup chopped onions3 tablespoons...
Vegetable Lo Mein
Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...
My Mom’s Hamburger Stroganoff
Ingredients: 1 lb ground beef1 onions, chopped1 cup sliced mushrooms2 teaspoons garlic powder1 (10...
Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)
Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...
Baked Taco Sandwich
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 cup Bisquick...
Turkey Meatball Soup
Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...
Eggplant (Aubergine) Matzo Lasagna
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...
Stuffed Beefaroni Bell Peppers
Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...
Caribbean Summer Salad
Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...
10-minute Pork Lo Mein
Ingredients: 1 tablespoon vegetable oil3/4 lb pork tenderloins, cut into 1/8 inch strips2 (3...
Spaghetti With Olive Pesto
Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...
Pasta With Prosciutto in a Lemon Cream Sauce
Ingredients: 2 tablespoons butter3 large shallots, minced3/4 cup low sodium chicken broth1 cup whipping...
Baked Pasta with Zucchini and Mozzarella
Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...
Perogies Casserole – Meal in One
Ingredients: 1 kg potato & cheese pierogies ( cheddar)1 1/2 cups baby carrots, cleaned1...
Beef Pot Pie Filling – Dairy Free
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Yummy Hero Sandwiches
Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...
Succulent Prawns for the Barbie
Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...
Spicy Black Bean Burritos
Ingredients: 2 (16 ounce) cans black beans, undrained1 tablespoon chopped canned chipotle chiles in...
Farfalle With Cremini, Asparagus and Walnuts
Ingredients: salt1 lb farfalle pasta3 tablespoons butter1 -2 garlic cloves, minced1 lb cremini mushrooms,...
Habanero Potatoes Au Gratin
Ingredients: 1 (8 ounce) cans chopped tomatoes1/2 cup water1 tablespoon oil1 habanero peppers, diced1...
Carne Asada Tacos
Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...
Boxcar Willie’s Dinner
Ingredients: 1 lb lean ground beef1 onions, sliced1 green bell peppers, sliced2 large potatoes,...
Saniatan’s Fried Noodles
Ingredients: 1 package ramen noodles, flavor to match meat if possible1 teaspoon sesame oil2...
Carthagenian Flank Steak
Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...
Sweet Pasta Sauce
Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...
Ham and Fruit Salad
Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...