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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
German Cabbage Skillet
Main dishOne Dish mealVegetables

German Cabbage Skillet

Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...

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Darrell's Goulash
Ground beefMain dishOne Dish meal

Darrell’s Goulash

Ingredients: 1 onions, chopped1 lb hamburger1 (14 ounce) cans mushrooms1 (28 ounce) cans spaghetti...

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Pokey Balls and Potatoes
Main dishMeatOne Dish meal

Pokey Balls and Potatoes

Ingredients: 2 1/2 lbs hamburger3/4 cup uncooked long-grain white rice1 eggs, beaten1 (26 ounce)...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Crusty Beef Casserole
CasserolesMain dishOne Dish meal

Crusty Beef Casserole

Ingredients: 2 tablespoons oil1 onions, chopped2 lbs ground beef4 (10 1/4 ounce) cans meatless...

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Aunt Teresa's Chicken
ChickenMain dishOne Dish meal

Aunt Teresa’s Chicken

Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...

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Pork Chops With Fried Apples
< 60 minsMain dishOne Dish meal

Pork Chops With Fried Apples

Ingredients: 1 eggs1/4 cup milk1 teaspoon salt1/8 teaspoon pepper1 dash rubbed sage6 pork chops,...

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Fish and Vegetable Stir-Fry
FishMain dishOne Dish meal

Fish and Vegetable Stir-Fry

Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...

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Eileen's Pasta Salad
Main dishOne Dish mealSalads

Eileen’s Pasta Salad

Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...

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Beef Tamale Casserole
CasserolesMain dishOne Dish meal

Beef Tamale Casserole

Ingredients: 1 cup yellow cornmeal1/2 teaspoon salt4 cups water1 lb lean ground beef1 cup...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Chicken And Vegetables
ChickenMain dishOne Dish meal

Chicken And Vegetables

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...

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Penne Bake
ChickenMain dishOne Dish meal

Penne Bake, with Chicken-sausage Meatballs

Ingredients: 2 -3 medium zucchini, trimmed & halved lengthwise ( use more or less...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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Shrimp and Vegetable Casserole
CasserolesMain dishOne Dish meal

Shrimp and Vegetable Casserole

Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...

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Venison and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Venison and Wild Rice Casserole

Ingredients: 1/2 lb venison ( cubed)1/2 cup green peppers1/2 cup celery ( finely diced)1...

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Italian Chicken Pasta
Main dishOne Dish mealPenne

Italian Chicken Pasta

Ingredients: 3 tablespoons olive oil1 large onions, cut into eighths2 cloves garlic, minced1 lb...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Best Ever Easy Lasagna
LasagnaMain dishOne Dish meal

Best Ever Easy Lasagna

Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...

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Sauerkraut Soup
Lunch/snacksMain dishOne Dish meal

Sauerkraut Soup

Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Chicken Stew In A Skillet
Main dishOne Dish mealStews

Chicken Stew In A Skillet

Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...

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Cajun Style Dirty Rice
Main dishOne Dish mealRice

Cajun Style Dirty Rice

Ingredients: 1 1/2 lbs lean ground beef1 large onions, diced1 bell peppers, diced4 stalks...

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Champsdiet featured Image
Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Timballo Di Maccarun (Molded Macaroni Casserole)
CasserolesMain dishOne Dish meal

Timballo Di Maccarun (Molded Macaroni Casserole)

Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...

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Taco Ring
Ground beefMain dishOne Dish meal

Taco Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...

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Penne Pasta Casserole
CasserolesMain dishOne Dish meal

Penne Pasta Casserole

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...

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Ted's Pad Thai
Lunch/snacksMain dishOne Dish meal

Ted’s Pad Thai

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs8...

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Teriyaki Glazed Beef Kabobs
AppetizersMain dishOne Dish meal

Teriyaki Glazed Beef Kabobs

Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...

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Main dishOne Dish mealShrimp

Venetian Shrimp and Scallops

Ingredients: 1 lb sea scallops1/4 cup flour, seasoned withsalt and pepper1 tablespoon extra virgin...

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Easy Enchilada Casserole
CasserolesMain dishOne Dish meal

Easy Enchilada Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...

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Ranch Turkey Pasta Dinner
Main dishOne Dish mealPasta

Ranch Turkey Pasta Dinner

Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...

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Chinatown Chicken Salad
Main dishOne Dish mealSalads

Chinatown Chicken Salad

Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Spanish Paella

Ingredients: 1 cup long-grain rice2 tablespoons olive oil1/2 cup onions, diced1/2 cup green bell...

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Teriyaki Stir-Fry
ChickenMain dishOne Dish meal

Teriyaki Stir-Fry

Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...

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Bow-tie Chicken Confetti
Chicken breastMain dishOne Dish meal

Bow-tie Chicken Confetti

Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...

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Skillet Chicken Dish
CasserolesLunch/snacksOne Dish meal

Skillet Chicken Dish

Ingredients: 1 tablespoon butter or 1 tablespoon margarine4 boneless skinless chicken breast halves1 can...

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Caribbean Pork 'n Rice
CaribbeanMain dishOne Dish meal

Caribbean Pork ‘n Rice

Ingredients: 1 lb pork tenderloins, cut into chunks1 tablespoon oil1 white onions, chopped2 carrots,...

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Champagne Shrimp and Pasta
Main dishOne Dish mealShrimp

Champagne Shrimp and Pasta

Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...

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Classic  Tender Pork Roast
Main dishOne Dish mealPork loins

Classic Tender Pork Roast

Ingredients: 2 (3/4 lb) pork tenderloins3 shallots, chopped2 bay leaves, crumbled1 1/2 teaspoons saltfresh...

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BreakfastMain dishOne Dish meal

Breakfast Dish

Ingredients: 1 (8 ounce) packages crescent rolls1 (8 ounce) packages brown & serve sausage,...

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Grandma's Taco Soup
Main dishOne Dish mealSoups & stews

Grandma’s Taco Soup

Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...

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Minute Rice Five Spice Casserole
CasserolesMain dishOne Dish meal

Minute Rice Five Spice Casserole

Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...

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Butternut Squash With Pistou
Main dishOne Dish mealSide dishes

Butternut Squash With Pistou

Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...

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Pasta with Creamy Red Roasted Pepper Sauce
Main dishOne Dish mealPasta

Pasta with Creamy Red Roasted Pepper Sauce

Ingredients: 12 ounces pasta, i used rotelle1 (12 ounce) jars roasted red peppers (...

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Curried Fish Stew
Main dishOne Dish mealStews

Curried Fish Stew, Goan Style

Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...

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Pan Roasted Chicken and Veggies
CasserolesMain dishOne Dish meal

Pan Roasted Chicken and Veggies

Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Black Bean and Rice Soup

Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...

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Shelly's Spinach Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Shelly’s Spinach Beef Skillet Dinner

Ingredients: 1 lb ground beef1 small onions, chopped1 (14 ounce) cans diced tomatoes, undrained1...

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Haddock Steamed With Veggies
Main dishOne Dish mealSaltwater fish

Haddock Steamed With Veggies

Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...

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Ricotta and Tomato Fettuccine
Main dishOne Dish mealPasta

Ricotta and Tomato Fettuccine

Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Micro Beef Pie
BeefMain dishOne Dish meal

Micro Beef Pie

Ingredients: 1 lb ground beef1 eggs1/4 cup breadcrumbs1 tablespoon soy sauce1 teaspoon dry mustard1/4...

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Easy Chicken and Rice
Chicken breastMain dishOne Dish meal

Easy Chicken and Rice

Ingredients: 2 whole boneless skinless chicken breasts, parboiled 10 min and cut into quarters1...

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French Peasant Supper
Main dishOne Dish mealPork chops

French Peasant Supper

Ingredients: 1/2 teaspoon olive oil2 boneless center cut pork chops ( about 3/8 in....

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Easy Hamburger Stew Recipe
Main dishOne Dish mealStews

Easy Hamburger Stew Recipe

Ingredients: 1 1/2 lbs lean ground beef3 (10 3/4 ounce) cans condensed tomato soup1...

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