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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
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Chicken breastMain dishOne Dish meal

Sesame Chicken Edamame Bowl

Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Sesame Pasta
Main dishOne Dish mealSide dishes

Sesame Pasta

Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Outer Slobodnikanian French Onion Hash Browns Casserole
BreakfastCasserolesOne Dish meal

Outer Slobodnikanian French Onion Hash Browns Casserole

Ingredients: 2 lbs o’brien frozen potatoes2 cups shredded cheddar cheese1 can cream of chicken...

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Vicki's Shrimp and Crab Pasta
Main dishOne Dish mealShrimp

Vicki’s Shrimp and Crab Pasta

Ingredients: 1 medium green bell peppers, chopped2 tablespoons butter1 (10 3/4 ounce) cans cream...

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Bacon Potato Cheese Rounds
Lunch/snacksMain dishOne Dish meal

Bacon Potato Cheese Rounds

Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...

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Balsamic Tomato-Basil Pasta
Main dishOne Dish mealSide dishes

Balsamic Tomato-Basil Pasta

Ingredients: 1 lb any type pasta, your preference1 bunch fresh basil4 -6 garden fresh...

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Italian Beef or Veal Stew
Main dishOne Dish mealStews

Italian Beef or Veal Stew

Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...

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Meatloaf Pot Roast
Ground beefMain dishOne Dish meal

Meatloaf Pot Roast

Ingredients: 1 1/2 lbs ground beef ( beef, pork and veal mix)2 slices white...

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Baked Bean Corn Dog Casserole
CasserolesMain dishOne Dish meal

Baked Bean Corn Dog Casserole

Ingredients: 4 (28 ounce) cans bushes baked beans ( any flavor)20 -25 hot dogs2...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Black Beans
< 60 minsMain dishOne Dish meal

Black Beans, Sausage and Rice

Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...

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Pumpkin Posole
Lunch/snacksOne Dish mealStews

Pumpkin Posole

Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut into 1 inch...

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Turkey Chili Macaroni
Main dishOne Dish mealTurkey

Turkey Chili Macaroni

Ingredients: 1 lb ground turkey1 teaspoon chili powder7 ounces uncooked macaroni noodles2 teaspoons oil2...

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Jolean's Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Jolean’s Italian Sausage Casserole

Ingredients: 2 cups macaroni, cooked and drained, and tossed with2 tablespoons butter1 lb sage...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Peachy Pork Chops
Main dishOne Dish mealPork chops

Peachy Pork Chops

Ingredients: 4 pork chops ( 1.25 inch thick)salt and pepper1 tablespoon vegetable oil1 (29...

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"mandarin" Chicken
ChickenMain dishOne Dish meal

“mandarin” Chicken

Ingredients: 1 lb boneless chicken breasts1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon ginger2...

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Healthy Steak and Guinness Pie
BeefMain dishOne Dish meal

Healthy Steak and Guinness Pie

Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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Barbecued Pork With Cheese Cornbread
BreadsOne Dish mealSandwiches

Barbecued Pork With Cheese Cornbread

Ingredients: 1 (8 1/2 ounce) packages cornbread mix1/2 cup milk1 eggs1 cup corn kernels,...

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Chop Lickin Chicken Casserole
CasserolesMain dishOne Dish meal

Chop Lickin Chicken Casserole

Ingredients: 3 boneless skinless chicken breasts7 ounces mushroom stems and pieces10 3/4 ounces cream...

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Aunt Mildred's BBQ
Ground beefMain dishOne Dish meal

Aunt Mildred’s BBQ

Ingredients: 1 lb ground beef1/2 cup catsup1/3 cup celery, chopped1/2 cup chopped onions2 tablespoons...

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Braised Lemon Chicken
ChickenMain dishOne Dish meal

Braised Lemon Chicken

Ingredients: 6 chicken thighs ( bone in, skin on)1/2 cup balsamic vinegar1 tablespoon olive...

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Barbecued Chicken Pot Pie (From Cooking Light)
Main dishOne Dish mealSavory pies

Barbecued Chicken Pot Pie (From Cooking Light)

Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...

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Lasagna Florentine
LasagnaMain dishOne Dish meal

Lasagna Florentine

Ingredients: 6 lasagna sheets2 lbs fresh spinach ( steamed and drained well)2 small onions...

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Easy Black Bean Lasagna
CasserolesMain dishOne Dish meal

Easy Black Bean Lasagna

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...

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Easy Ricotta Spaghetti
Lunch/snacksMain dishOne Dish meal

Easy Ricotta Spaghetti

Ingredients: 1 1/2 lbs hamburger meat3 tablespoons sausage drippings1 (26 ounce) jars prepared spaghetti...

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Onion-Y Chicken and Rice
Chicken breastMain dishOne Dish meal

Onion-Y Chicken and Rice

Ingredients: 2 boneless skinless chicken breast halves1 (10 3/4 ounce) cans cream of onion...

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Pork Chops Alla Pizzaiola with Dumplings
CasserolesMain dishOne Dish meal

Pork Chops Alla Pizzaiola with Dumplings

Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...

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Mexican-Style Pasta With Chicken and Peppers
Chicken breastMain dishOne Dish meal

Mexican-Style Pasta With Chicken and Peppers

Ingredients: 4 cups low sodium chicken broth1 minced garlic cloves1 teaspoon cumin1/2 teaspoon chili...

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Grandma's Creamed Tuna and Eggs on Biscuits
Main dishOne Dish mealTuna

Grandma’s Creamed Tuna and Eggs on Biscuits

Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...

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Chicken and Rice With Creamy Herb Sauce
Chicken breastMain dishOne Dish meal

Chicken and Rice With Creamy Herb Sauce

Ingredients: 3/4 cup water1/4 cup dry white wine1 teaspoon chicken bouillon granules4 (4 ounce)...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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Steamed Shrimp With Corn and Edamame
Lunch/snacksMain dishOne Dish meal

Steamed Shrimp With Corn and Edamame

Ingredients: 3 tablespoons balsamic vinegar2 tablespoons Dijon mustard1 1/2 tablespoons toasted sesame oil2 garlic...

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Company Breakfast Bake
BreakfastMain dishOne Dish meal

Company Breakfast Bake

Ingredients: 1/2 lb frozen hash browns1 lb sausage, cooked and drained1 cup shredded cheddar...

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Zucchini and Ground Beef Lasagna
BeefMain dishOne Dish meal

Zucchini and Ground Beef Lasagna

Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...

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Southwestern Casserole
CasserolesMain dishOne Dish meal

Southwestern Casserole

Ingredients: 2 lbs ground beef1/2 cup minced onions1 (15 ounce) cans black beans, rinsed...

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Low Fat Tuna casserole
CasserolesLunch/snacksOne Dish meal

Low Fat Tuna casserole

Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...

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Summer Tomato Pasta
Main dishOne Dish mealPasta

Summer Tomato Pasta

Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...

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Chicken With Mustard Mascarpone Marsala Sauce
Chicken breastMain dishOne Dish meal

Chicken With Mustard Mascarpone Marsala Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...

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Lakeside Mushroom Quiche
BreakfastOne Dish mealSavory pies

Lakeside Mushroom Quiche

Ingredients: 1 9-inch deep dish pie crusts2 cups cheddar cheese, shredded1 (8 ounce) cans...

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Portuguese Bean Stew (Feijao A Portuguesa)
Main dishOne Dish mealStews

Portuguese Bean Stew (Feijao A Portuguesa)

Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...

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Best Ever Easy Lasagna
LasagnaMain dishOne Dish meal

Best Ever Easy Lasagna

Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...

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Cheesy Mexican Chicken
Chicken breastMain dishOne Dish meal

Cheesy Mexican Chicken

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 (6 1/2 ounce) packages mexican-style Rice-A-Roni1...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Baked Arroz Con Pollo
ChickenMain dishOne Dish meal

Baked Arroz Con Pollo

Ingredients: 3 cups shredded cooked chicken1 teaspoon salt2 tablespoons olive oil1 medium onions2 cloves...

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Beef Florentine
CasserolesMain dishOne Dish meal

Beef Florentine

Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...

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My Favourite Gazpacho Soup
Main dishOne Dish mealSoups & stews

My Favourite Gazpacho Soup

Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...

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Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Main dishOne Dish mealShrimp

Thai Shrimp and Cabbage Stir-Fry (Low Carb)

Ingredients: 2 cups shredded cabbage6 teaspoons your favorite cooking oil ( I used olive...

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Turkey Meatball Soup
Main dishOne Dish mealSoups & stews

Turkey Meatball Soup

Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...

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Herb Chicken Bake
CasserolesMain dishOne Dish meal

Herb Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...

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My Favorite Chicken Pot Pie
Main dishOne Dish mealSavory pies

My Favorite Chicken Pot Pie

Ingredients: 1 1/2 lbs boneless skinless chicken thighs ( or breasts)2 cups low sodium...

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Quick and Easy Crowd Pleasing Rigatoni
High calciumMain dishOne Dish meal

Quick and Easy Crowd Pleasing Rigatoni

Ingredients: 1 (16 ounce) boxes rigatoni pasta1 (14 ounce) jars pizza sauce1 (8 ounce)...

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Tex-Mex Haystacks
Lunch/snacksMain dishOne Dish meal

Tex-Mex Haystacks

Ingredients: 1 (16 ounce) cans pinto beans, drained1 (14 1/2 ounce) cans whole tomatoes,...

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BreakfastOne Dish mealPancakes and waffles

Oven Pancakes

Ingredients: 2 cups pancake mix ( I use Aunt Jemima Buttermilk)1 1/4 cups milk2...

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ChickenMain dishOne Dish meal

Chicken Thigh Parmigiana

Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...

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Corn Macaroni Casserole
CasserolesLunch/snacksOne Dish meal

Corn Macaroni Casserole

Ingredients: 1 cup elbow macaroni1 (15 1/4 ounce) cans yellow whole kernel corn, undrained1...

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