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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Pasta with Chicken and Broccoli

Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Baked Spicy Rice
Long Grain riceMain dishOne Dish meal

Baked Spicy Rice

Ingredients: 1 cup long-grain rice, uncooked2 (10 ounce) cans diced tomatoes and green chilies,...

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Broccoli Chicken Potato Parmesan
ChickenMain dishOne Dish meal

Broccoli Chicken Potato Parmesan

Ingredients: 2 tablespoons vegetable oil1 lb small red potatoes, sliced 1/4 inch thick1 (10...

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Pineapple-Black Bean Enchiladas
Lunch/snacksMain dishOne Dish meal

Pineapple-Black Bean Enchiladas

Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...

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Winter Warmer Mince and Tatties Casserole
CasserolesLunch/snacksOne Dish meal

Winter Warmer Mince and Tatties Casserole

Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...

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Chicken With Fennel and Red Peppers
Chicken breastMain dishOne Dish meal

Chicken With Fennel and Red Peppers

Ingredients: 3/4 lb boneless skinless chicken breasts1 tablespoon extra virgin olive oil1 medium onions,...

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Carne Asada con Papas y Salsa Roja
BeefMain dishOne Dish meal

Carne Asada con Papas y Salsa Roja

Ingredients: 2 jalapeno chiles4 roma tomatoes1 small white onions, stem end untrimmed and cut...

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Asparagus and Smoked Salmon Pasta in Lemon Pistachio Vinaigrette
Main dishOne Dish mealSalmon

Asparagus and Smoked Salmon Pasta in Lemon Pistachio Vinaigrette

Ingredients: 1 (12 ounce) packages farfalle pasta ( butterfly)1/2 tablespoon salt6 -8 cups water1...

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Artichoke and red pepper risotto
Main dishOne Dish mealRice

Artichoke and red pepper risotto

Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...

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Chicken Oriental Stir Fry
Chicken breastMain dishOne Dish meal

Chicken Oriental Stir Fry

Ingredients: 2 eggs, lightly beaten fried and cut into thin strips2 boneless skinless chicken...

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Solo Mediterranean Shrimp and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Mediterranean Shrimp and Pasta

Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...

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Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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Clay Pot Pork Loin With Sauerkraut and Prunes
Main dishOne Dish mealPork loins

Clay Pot Pork Loin With Sauerkraut and Prunes

Ingredients: 3 -5 lbs pork loin1 cup prunes2 cups sauerkraut1 cup shredded carrotssalt and...

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Ray's Potatoes
Main dishOne Dish mealPotatoes

Ray’s Potatoes

Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...

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A Goulash for the Ages (So Easy!)
Ground beefMain dishOne Dish meal

A Goulash for the Ages (So Easy!)

Ingredients: 1 lb ground beef2 (10 ounce) cans condensed tomato soup2 tablespoons prepared yellow...

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Mum's Pot Roast
BeefMain dishOne Dish meal

Mum’s Pot Roast

Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...

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Top Ramen Surprise
Main dishOne Dish mealSpaghetti

Top Ramen Surprise

Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Rotel Goulash
Ground beefMain dishOne Dish meal

Rotel Goulash

Ingredients: 1 lb hamburger or 1 lb ground turkey2 (8 ounce) cans tomato sauce2...

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Cheeseburger Macaroni Bake
Ground beefMain dishOne Dish meal

Cheeseburger Macaroni Bake

Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...

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Spareribs
CasserolesMain dishOne Dish meal

Spareribs, Rice and Chickpea Casserole

Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...

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Taco Salad
Lunch/snacksMain dishOne Dish meal

Taco Salad

Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...

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Couscous Bake
CasserolesLunch/snacksOne Dish meal

Couscous Bake

Ingredients: 1 1/2 cups water1/4 teaspoon garlic salt1 cup couscous, uncooked1 (15 ounce) cans...

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Pork Chop and Rice Casserole
CasserolesMain dishOne Dish meal

Pork Chop and Rice Casserole

Ingredients: 4 pork loin chops or 4 pork chops, cut 1 inch thick1/2 teaspoon...

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Moroccan Chicken and Summer Squash Salad
Main dishOne Dish mealSalads

Moroccan Chicken and Summer Squash Salad

Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...

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Easy Skillet Cheese-Topped Chili Macaroni
Ground beefMain dishOne Dish meal

Easy Skillet Cheese-Topped Chili Macaroni

Ingredients: 1/2 cup chopped onions1 lb lean ground beef1/2 teaspoon garlic powder1 tablespoon vegetable...

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Upside Down Pizza Casserole
CasserolesMain dishOne Dish meal

Upside Down Pizza Casserole

Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Country Chicken Hot-pot
ChickenMain dishOne Dish meal

Country Chicken Hot-pot

Ingredients: 4 chicken quarters6 medium potatoes, Cut Into 1/4 Slices2 sprigs thyme2 sprigs rosemary2...

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Beef Curry Stir-Fry
BeefMain dishOne Dish meal

Beef Curry Stir-Fry

Ingredients: 3 tablespoons soy sauce1 tablespoon minced garlic1 tablespoon minced fresh gingerroot or 1...

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Roast Chicken with Lemon and Figs
ChickenMain dishOne Dish meal

Roast Chicken with Lemon and Figs

Ingredients: 3 lemons1 cup dried mission figs5 chicken breasts or 1 whole skinless chicken,...

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Firecracker Chicken Stir Fry
Chicken breastMain dishOne Dish meal

Firecracker Chicken Stir Fry

Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...

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Alfredo Tortellini and Chicken
Chicken breastMain dishOne Dish meal

Alfredo Tortellini and Chicken

Ingredients: 2 chicken breasts, diced1 -2 tablespoon olive oil2 cloves garlic1 package alfredo sauce...

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Spinach Meatballs
Ground beefMain dishOne Dish meal

Spinach Meatballs

Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...

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Brown Rice Jambalaya
ChickenMain dishOne Dish meal

Brown Rice Jambalaya

Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...

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Chow Mein Hot Dish
Ground beefMain dishOne Dish meal

Chow Mein Hot Dish

Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...

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Zucchini and Ground Beef Lasagna
BeefMain dishOne Dish meal

Zucchini and Ground Beef Lasagna

Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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Chicken Piccata
Chicken breastMain dishOne Dish meal

Chicken Piccata

Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...

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Skillet Burgers
Ground beefMain dishOne Dish meal

Skillet Burgers

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup celery, chopped1 (8 ounce) cans...

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Pilau
Main dishOne Dish mealWhite rice

Pilau

Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...

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Spirals With Chicken-Artichoke Wine Sauce
Chicken breastMain dishOne Dish meal

Spirals With Chicken-Artichoke Wine Sauce

Ingredients: 1 (12 ounce) packages whole wheat spiral pasta or 1 (12 ounce) packages...

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Hamburger Harvest Casserole
CasserolesMain dishOne Dish meal

Hamburger Harvest Casserole

Ingredients: 1 lb lean ground chuck1 cup chopped onions1 (1 lb) can tomatoes1 tablespoon...

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Sweet Pasta Sauce
One Dish mealSaucesSavory sauces

Sweet Pasta Sauce

Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...

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Seared Chicken Breasts in Peanut Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Seared Chicken Breasts in Peanut Tomato Sauce

Ingredients: 4 chicken breasts, lightly beaten with mallet1 tablespoon oil1 pinch salt3 big tomatoes1...

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Southwestern Rice Salad
Main dishOne Dish mealSalads

Southwestern Rice Salad

Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...

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Skillet Goulash
Ground beefMain dishOne Dish meal

Skillet Goulash

Ingredients: 8 ounces uncooked rotini pasta1 lb lean ground beef1 1/2 cups chopped celery1...

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Chicken and Spinach Noodles
CheeseMain dishOne Dish meal

Chicken and Spinach Noodles

Ingredients: 1 1/2 cups carrots, thinly sliced2 cups chicken stock or 2 cups broth1...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Stove Top Macaroni and Cheese With Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Cheese With Tomatoes

Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...

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Autumn Two Potato Scallop
CasserolesMain dishOne Dish meal

Autumn Two Potato Scallop

Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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Spicy Sprouts Pilaf (Pressure Cooker)
Lunch/snacksMain dishOne Dish meal

Spicy Sprouts Pilaf (Pressure Cooker)

Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...

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Paella Valenciana
Main dishOne Dish mealShrimp

Paella Valenciana

Ingredients: 2 1/2 kg pre- cooked long-grain rice315 ml olive oil315 ml cooking oil1...

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Chicken Tajine with Olives and Preserved Lemons
ChickenMain dishOne Dish meal

Chicken Tajine with Olives and Preserved Lemons

Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...

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Farfalle With Tuna Sauce for Silly Sally!
Main dishOne Dish mealTuna

Farfalle With Tuna Sauce for Silly Sally!

Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...

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Clay Pot Chicken Rice - Without the Clay Pot!
ChickenMain dishOne Dish meal

Clay Pot Chicken Rice – Without the Clay Pot!

Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...

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Amazing Cashew Chicken
Lunch/snacksMain dishOne Dish meal

Amazing Cashew Chicken

Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...

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BBQ Duck And Ramen Soup
Lunch/snacksMain dishOne Dish meal

BBQ Duck And Ramen Soup

Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...

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