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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
5-a-day Salad
Main dishOne Dish mealSalads

5-a-day Salad

Ingredients: 2 cups assorted watercress or 2 cups spinach or 2 cups mixed salad...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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Black Bean and Brown Rice Casserole
CasserolesMain dishOne Dish meal

Black Bean and Brown Rice Casserole

Ingredients: 2 cups cooked brown rice14 ounces canned black beans, rinsed and drained2 tablespoons...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Best Eggplant (Aubergine) Lasagna
CasserolesMain dishOne Dish meal

Best Eggplant (Aubergine) Lasagna

Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...

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My Mother's Casserole
CasserolesMain dishOne Dish meal

My Mother’s Casserole

Ingredients: 1 lb lean ground beef1 tablespoon butter2 (8 ounce) cans tomato sauce1 (8...

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Turkey and Bean Salad
Lunch/snacksMain dishOne Dish meal

Turkey and Bean Salad

Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...

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Spicy Rice and Corn
Lunch/snacksMain dishOne Dish meal

Spicy Rice and Corn

Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...

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Lasagna Rolls Lite
LasagnaMain dishOne Dish meal

Lasagna Rolls Lite

Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups 2% low-fat milk1/4 teaspoon...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Spinach-Rice Casserole
CasserolesMain dishOne Dish meal

Spinach-Rice Casserole

Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...

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Cheeseburger Rice
CasserolesMain dishOne Dish meal

Cheeseburger Rice

Ingredients: 1 lb ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon prepared mustard2 cups...

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Fideo Laredo
Main dishOne Dish mealSide dishes

Fideo Laredo

Ingredients: 1 lb ground beef2 tablespoons chili powder1 teaspoon ground red pepper1/2 tablespoon cumin1...

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Turkey Pot Pie
Main dishOne Dish mealSavory pies

Turkey Pot Pie

Ingredients: 2 unbaked ready-made pie crusts1 cup chopped cooked turkey1 (10 ounce) bags frozen...

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Classic Stuffed Bell Peppers
Low fatMain dishOne Dish meal

Classic Stuffed Bell Peppers

Ingredients: 6 large green bell peppers1 lb lean ground beef2 tablespoons finely chopped onions1/2...

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Asparagus Chicken
Chicken breastMain dishOne Dish meal

Asparagus Chicken

Ingredients: 6 tablespoons oil1 lb boneless skinless chicken breasts1/2 lb asparagus1 bunch green onions,...

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Vietnamese  Grilled Sugarcane Prawns
AppetizersMain dishOne Dish meal

Vietnamese Grilled Sugarcane Prawns

Ingredients: 1 egg whites2 teaspoons vegetable oil1/4 cup chopped yellow onions, drained of excess...

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Scarborough Fair Stew
Main dishOne Dish mealStews

Scarborough Fair Stew

Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...

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Rigatoni With Steak Sauce
Beef steaksMain dishOne Dish meal

Rigatoni With Steak Sauce

Ingredients: 4 tablespoons olive oil, divided24 ounces rib eye steakssaltpepper2 onions, thinly sliced2 carrots,...

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Turkey Tater-Tot Casserole
CasserolesMain dishOne Dish meal

Turkey Tater-Tot Casserole

Ingredients: 1 lb lean ground turkey1 (10 3/4 ounce) cans cream of celery soup...

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Country Pork Steak
Main dishOne Dish mealPork

Country Pork Steak

Ingredients: 4 pork shoulder steaks, about 1/2-inch thick2 tablespoons oil1 small onions, chopped1 tablespoon...

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Pork Tenderloins in Sour Cream Sauce
Main dishOne Dish mealPork loins

Pork Tenderloins in Sour Cream Sauce

Ingredients: 2 -3 pork tenderloin chops, bonedsalt & pepper1/2 teaspoon marjoram2 tablespoons olive oil2...

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Szechuan  Braised Chicken
Main dishOne Dish mealPoultry

Szechuan Braised Chicken

Ingredients: 1 tablespoon peanut oil1 lb chicken breasts, cubed4 cups Chinese vegetables1 teaspoon five-spice...

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Pan-Roasted Salmon With Ginger and Curry
Main dishOne Dish mealSalmon

Pan-Roasted Salmon With Ginger and Curry

Ingredients: 1/2 lb soba noodles4 teaspoons peeled minced fresh ginger2 teaspoons curry powdersalt and...

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BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Artichoke Chicken Calzones
Lunch/snacksMain dishOne Dish meal

Artichoke Chicken Calzones

Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...

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Oriental Wrap - Quick
Lunch/snacksOne Dish mealSandwiches

Oriental Wrap – Quick

Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...

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Pasta Rosa-Verde
Lunch/snacksMain dishOne Dish meal

Pasta Rosa-Verde

Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...

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Creamed Spinach Eggs Benedict
BreakfastOmelets and frittatasOne Dish meal

Creamed Spinach Eggs Benedict

Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...

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Moroccan Spiced Chicken with Lemon and Carrots
ChickenMain dishOne Dish meal

Moroccan Spiced Chicken with Lemon and Carrots

Ingredients: 3 tablespoons olive oil4 large chicken legs, separated at thigh joints1 large onions,...

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Very Cheesy Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Very Cheesy Macaroni and Cheese

Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...

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Chicken and Ham Casserole
CasserolesMain dishOne Dish meal

Chicken and Ham Casserole

Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...

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Classic Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Classic Tuna Noodle Casserole

Ingredients: 2 (3 ounce) envelopes Starkist tuna1 cup del monte peas and carrots1/2 cup...

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BBQ Pasta salad
Main dishOne Dish mealSalads

BBQ Pasta salad

Ingredients: 1 package wagon wheel macaroni1 cup chopped cooked chicken breasts1 can mandarin oranges,...

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Timballo Di Maccarun (Molded Macaroni Casserole)
CasserolesMain dishOne Dish meal

Timballo Di Maccarun (Molded Macaroni Casserole)

Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...

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Lunch/snacksMain dishOne Dish meal

Prawn Salad

Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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Sauerkraut Casserole
CasserolesMain dishOne Dish meal

Sauerkraut Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cups sauerkraut, rinsed and drained2 tablespoons...

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Kielbasa With Pineapple and White Beans
Main dishOne Dish mealPineapple

Kielbasa With Pineapple and White Beans

Ingredients: 1 (18 ounce) cans pineapple chunks ( undrained)2 (15 ounce) cans cannellini beans...

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Super Simple Shepherd's Pie
Ground beefMain dishOne Dish meal

Super Simple Shepherd’s Pie

Ingredients: 2 lbs ground beef1 small onions, chopped2 (14 ounce) cans cream-style sweet corn1...

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Chicken Scampi Risotto
Chicken breastMain dishOne Dish meal

Chicken Scampi Risotto

Ingredients: 2 lbs boneless chicken breasts, cut into small strips1 eggs1/2 cup breadcrumbs1/4 cup...

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Potsie's Creamed Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Potsie’s Creamed Chicken and Biscuits Casserole

Ingredients: 1 small onions1 1/2 teaspoons butter2 lbs chopped cooked chicken breasts or 2...

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Becky's Gourmet Southwestern Taco Salad or Nachos With Steak
Main dishOne Dish mealSalads

Becky’s Gourmet Southwestern Taco Salad or Nachos With Steak

Ingredients: 1 1/2 lbs beef sirloin, strips very thinly sliced12 ounces sliced fresh mushrooms...

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Steak and Potato Stir-fry
Main dishOne Dish mealStews

Steak and Potato Stir-fry

Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...

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Vegetarian Lasagna (That Meat Eaters Will Love!)
LasagnaMain dishOne Dish meal

Vegetarian Lasagna (That Meat Eaters Will Love!)

Ingredients: 1 (16 ounce) boxes lasagna noodles, ready to cook, no pre-boiling necessary 2...

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Yummy Hero Sandwiches
Lunch/snacksOne Dish mealSandwiches

Yummy Hero Sandwiches

Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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Asparagus Splendida
Main dishOne Dish mealPasta

Asparagus Splendida

Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...

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Penne With Grilled Tuna and Crisp- Fried Capers
Lunch/snacksMain dishOne Dish meal

Penne With Grilled Tuna and Crisp- Fried Capers

Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...

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Monterey Chicken I
ChickenMain dishOne Dish meal

Monterey Chicken I

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...

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15-Minute No Fry Chicken Enchiladas
ChickenMain dishOne Dish meal

15-Minute No Fry Chicken Enchiladas, honest!

Ingredients: 1 (28 ounce) cans green enchilada sauce ( I prefer Macayo’s)2 cans cream...

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Broccoli Cheese Casserole With Rice
CasserolesMain dishOne Dish meal

Broccoli Cheese Casserole With Rice

Ingredients: 10 ounces frozen chopped broccoli, thawed1/2 cup butter1/2 cup chopped onions1 (10 3/4...

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Chops And Scalloped
Main dishOne Dish mealPork

Chops And Scalloped

Ingredients: 3 tablespoons butter3 tablespoons flour1 teaspoon salt1/2 teaspoon italian seasoning1/4 teaspoon pepper1 (14...

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Lunch/snacksMain dishOne Dish meal

Szechuan Shrimp and Noodle Soup

Ingredients: 1 (21 ounce) packages green giant create a meal frozen szechuan stir fry...

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Zucchini Nachos
AppetizersMain dishOne Dish meal

Zucchini Nachos

Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...

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Panda Express Orange Chicken Copycat
ChickenMain dishOne Dish meal

Panda Express Orange Chicken Copycat

Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...

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Crook's Corner Shrimp and Grits
Main dishOne Dish mealShrimp

Crook’s Corner Shrimp and Grits

Ingredients: 2 cups water1 (14 1/2 ounce) cans chicken broth3/4 cup half-and-half3/4 teaspoon salt1...

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Tofu-Veggie Lasagna
Ground beefMain dishOne Dish meal

Tofu-Veggie Lasagna

Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...

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Healthy Chicken Tetrazzini
ChickenMain dishOne Dish meal

Healthy Chicken Tetrazzini

Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...

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Baked Polenta With Mushrooms
Main dishOne Dish mealSide dishes

Baked Polenta With Mushrooms

Ingredients: 4 1/2 cups water or 4 1/2 cups low sodium chicken broth1 1/2...

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