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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Countryside Chicken Bake
Chicken breastMain dishOne Dish meal

Countryside Chicken Bake

Ingredients: 1 cup uncooked long-grain rice1 cup sliced celery3/4 cup chopped onions2 tablespoons butter...

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One-Pot Chicken Pot Pie
Main dishOne Dish mealSavory pies

One-Pot Chicken Pot Pie

Ingredients: 2 tablespoons olive oil3/4 lb boneless skinless chicken breasts, cut into bite-size pieces2...

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Polish Kapusta Kielbasa
Main dishMeatOne Dish meal

Polish Kapusta Kielbasa

Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...

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Tuna Stroganoff
Main dishOne Dish mealTuna

Tuna Stroganoff

Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...

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Tex-Mex Haystacks
Lunch/snacksMain dishOne Dish meal

Tex-Mex Haystacks

Ingredients: 1 (16 ounce) cans pinto beans, drained1 (14 1/2 ounce) cans whole tomatoes,...

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Sommer's Stroganoff - Ibs Safe
Main dishOne Dish mealTurkey

Sommer’s Stroganoff – Ibs Safe

Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...

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I've Haddock Enough!
FishMain dishOne Dish meal

I’ve Haddock Enough!

Ingredients: 1 large white onions2 tablespoons cooking oil1 cup tomato sauce3 teaspoons capers1/2 cup...

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African Meat Potatoes Casserole
CasserolesMain dishOne Dish meal

African Meat Potatoes Casserole

Ingredients: 2 tablespoons butter700 g ground veal1 onions, chopped1 1/2 cups water2 celery ribs,...

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Roasted Potatoes With Spicy Tomatoes
Main dishOne Dish mealSide dishes

Roasted Potatoes With Spicy Tomatoes

Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...

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Irish Stout Chicken
ChickenMain dishOne Dish meal

Irish Stout Chicken

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 large garlic cloves, minced1 (3 -4...

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Broccoli and Chicken Casserole
CasserolesMain dishOne Dish meal

Broccoli and Chicken Casserole

Ingredients: 4 cooked chicken breast fillets, chopped2 (10 ounce) packages frozen chopped broccoli, cooked1...

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African Potato and Collard Green Stew
Main dishOne Dish mealStews

African Potato and Collard Green Stew

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...

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Chicken and Broccoli Bake
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Bake

Ingredients: 7 slices white bread, toasted ( we have used just plain bread too)3...

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Chicken Piccata
Chicken breastMain dishOne Dish meal

Chicken Piccata

Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Fondue
FrenchMain dishOne Dish meal

Fondue

Ingredients: 250 g comte cheese250 g beaufort cheese250 g emmenthaler cheese250 g Appenzeller cheese...

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Diabetic Shrimp Scampi
Main dishOne Dish mealShrimp

Diabetic Shrimp Scampi

Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...

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Chicken Breasts Florentine
Chicken breastMain dishOne Dish meal

Chicken Breasts Florentine

Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed and...

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Three Cheese Cavatini
CasserolesMain dishOne Dish meal

Three Cheese Cavatini

Ingredients: 1 lb uncooked rigatoni pasta ( or similar shape pasta)28 ounces spaghetti sauce...

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Sirloin Tip Pot Pie
Main dishOne Dish mealSavory pies

Sirloin Tip Pot Pie

Ingredients: 2 cups chicken gravy ( instant type, my favorite brand, see photos)1/2 teaspoon...

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Easy Chicken Broccoli Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Broccoli Casserole

Ingredients: 3 -4 chicken breasts, cut in pieces2 (14 ounce) packages frozen broccoli1 (10...

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Sunday Beef Pot Roast
< 4 hoursMain dishOne Dish meal

Sunday Beef Pot Roast

Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...

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Vegetarian Couscous Paella
Main dishOne Dish mealSide dishes

Vegetarian Couscous Paella

Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...

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Tortellini Salad
Main dishOne Dish mealSalads

Tortellini Salad

Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Green Chile Chicken Noodle Casserole
CasserolesMain dishOne Dish meal

Green Chile Chicken Noodle Casserole

Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...

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Seafood Stuffed Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Seafood Stuffed Eggplant (Aubergine)

Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...

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Sunken Meat Burrito
CasserolesLunch/snacksOne Dish meal

Sunken Meat Burrito

Ingredients: 4 flour tortillas, at least 9-inch diameterdried onion flakesshredded colby cheese or shredded...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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Cheesy Charlies
One Dish mealSandwichesSpreads

Cheesy Charlies

Ingredients: 1 loaf French bread ( 12-14 inches)2 (6 ounce) cans tuna1 cup chopped...

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Lentil Potato Pie
Main dishOne Dish mealPotatoes

Lentil Potato Pie

Ingredients: 3 large potatoes1 cup red lentils40 g butter2 onions, thinly sliced2 cloves crushed...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Pat Preaw Waan

Ingredients: 200 g sliced chicken breasts100 g canned pineapple, cut100 g cucumbers, cut100 g...

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Love Veggies
Main dishOne Dish mealSide dishes

Love Veggies

Ingredients: 2 cups fresh spinach2 tablespoons olive oil2 cloves minced garlic1 small serrano peppers,...

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Easy Garlic Shrimp with Noodles
Main dishOne Dish mealShrimp

Easy Garlic Shrimp with Noodles

Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...

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Chicken Focaccia Sandwiches
Lunch/snacksOne Dish mealSandwiches

Chicken Focaccia Sandwiches

Ingredients: 1 round focaccia bread, cut in quartersmargarine, we use becelDijon mustard4 slices of...

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Mexican Meat Pie
CasserolesMain dishOne Dish meal

Mexican Meat Pie

Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...

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Sweet Potato and Chickpea Curry
Main dishOne Dish mealStews

Sweet Potato and Chickpea Curry

Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...

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Chicken and Sugar Snap Pea Saute
Chicken breastMain dishOne Dish meal

Chicken and Sugar Snap Pea Saute

Ingredients: 3 tablespoons olive oil3/4 lb sugar snap peas, trimmed of stem ends and...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Oriental Wrap - Quick
Lunch/snacksOne Dish mealSandwiches

Oriental Wrap – Quick

Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Spaghetti (Bo-Ghetti)
Ground beefMain dishOne Dish meal

Spaghetti (Bo-Ghetti)

Ingredients: 1 lb ground beef or 1 lb ground turkey10 -12 ounces noodles1 (28...

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Polish Pasta and Cabbage
Main dishOne Dish mealSide dishes

Polish Pasta and Cabbage

Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...

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Chicken Fried Steak With Cream Gravy
Beef steaksMain dishOne Dish meal

Chicken Fried Steak With Cream Gravy

Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...

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Creamy Beef  Noodle Casserole
CasserolesMain dishOne Dish meal

Creamy Beef Noodle Casserole

Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Delicious Low Fat One Dish Pasta Dinner

Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...

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Willy's Sauerkraut Skillet
Main dishMeatOne Dish meal

Willy’s Sauerkraut Skillet

Ingredients: 2 ounces smoked bacon, cubed finely ( 50gr)2 onions, cubed finely2 tablespoons pork...

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Orange Chicken With Red Chilies
Lunch/snacksMain dishOne Dish meal

Orange Chicken With Red Chilies, Szechuan Style — Dave Dewitt

Ingredients: 1/2 tablespoon cornstarch1 tablespoon dry vermouth or 1 tablespoon white wine1/2 lb boneless...

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The Best Pot Roast Ever
BeefMain dishOne Dish meal

The Best Pot Roast Ever

Ingredients: 3 -4 lbs boneless beef chuck roastsalt and pepper2 -3 tablespoons olive oil2...

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One-Dish Ground Beef
CasserolesMain dishOne Dish meal

One-Dish Ground Beef

Ingredients: 1 lb ground beef1 cup chopped onions1 (10 1/4 ounce) cans cream of...

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Southwest Baked Ziti
CheeseMain dishOne Dish meal

Southwest Baked Ziti

Ingredients: 8 ounces uncooked ziti pasta8 ounces tomato sauce8 ounces salsa ( hot or...

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taco harris
Ground beefMain dishOne Dish meal

taco harris

Ingredients: 2 lbs hamburger1 can refried beans2 (8 ounce) packages shredded cheese1 bag tortilla...

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Champsdiet featured Image
Main dishOne Dish mealStews

Oven Baked Pork Stew

Ingredients: 1 1/2 lbs boneless pork, cut into 1 inch cubes2 teaspoons cooking oil3...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Andy's Seven Season Hamburgers
Lunch/snacksOne Dish mealSandwiches

Andy’s Seven Season Hamburgers

Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

White Devil

Ingredients: 4 (5 ounce) chicken breasts, boned and skinned or 4 smoked haddock fillets,...

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Betty Mayfield's Beef Casserole
CasserolesMain dishOne Dish meal

Betty Mayfield’s Beef Casserole

Ingredients: 1 lb ground beef2 teaspoons salt2 teaspoons sugar1 (16 ounce) cans tomatoes, diced1...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Microwave Chicken Fricassee
Main dishOne Dish mealStews

Microwave Chicken Fricassee

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...

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