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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Hamburger Yum Yum
Low cholesterolMain dishOne Dish meal

Hamburger Yum Yum

Ingredients: 1/2 cup rice1 cup boiling water1 lb hamburger1/2 teaspoon salt1 onions, chopped1 cup...

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Greek Butter-Bean Salad
BeansMain dishOne Dish meal

Greek Butter-Bean Salad

Ingredients: 4 ripe plum tomatoes2 tablespoons chopped fresh mint1 garlic cloves, roughly chopped1 small...

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Garden Saute
CheeseMain dishOne Dish meal

Garden Saute

Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...

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Cajun Beef and Cabbage Casserole
CasserolesMain dishOne Dish meal

Cajun Beef and Cabbage Casserole

Ingredients: 1 lb ground beef2 small onions, chopped1 green peppers, chopped1 clove garlic, minced6...

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Roasted Fresh Vegetable Medley
CasserolesLunch/snacksOne Dish meal

Roasted Fresh Vegetable Medley

Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...

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Crazy Mother-In-Law Pleaser Cheesy Chicken
Chicken breastMain dishOne Dish meal

Crazy Mother-In-Law Pleaser Cheesy Chicken

Ingredients: 4 -6 bone in skinless chicken breasts2 (10 2/3 ounce) cans cream of...

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15-Minute No Fry Chicken Enchiladas
ChickenMain dishOne Dish meal

15-Minute No Fry Chicken Enchiladas, honest!

Ingredients: 1 (28 ounce) cans green enchilada sauce ( I prefer Macayo’s)2 cans cream...

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Soba in Toasted Sesame Seed Sauce
Main dishOne Dish mealPasta

Soba in Toasted Sesame Seed Sauce

Ingredients: 1/2 cup sesame seeds8 ounces dried soba noodles1/4 cup balsamic vinegar4 teaspoons white...

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One Dish Savory Spaghetti
Main dishOne Dish mealSpaghetti

One Dish Savory Spaghetti

Ingredients: 1 lb ground beef1 small onions, finely chopped2 stalks celery, chopped1 (8 ounce)...

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Tuna-Cheese Twist
CasserolesMain dishOne Dish meal

Tuna-Cheese Twist

Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...

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saffron vegetable lasagna
LasagnaMain dishOne Dish meal

saffron vegetable lasagna

Ingredients: 1/3 cup olive oil4 artichoke hearts, cubed6 stalks asparagus, cut into 1/2 inch...

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Main dishOne Dish mealSoups & stews

Venus De Milo Soup

Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...

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Stroganoff Casserole
CasserolesMain dishOne Dish meal

Stroganoff Casserole

Ingredients: 3 -4 cups uncooked egg noodles ( , Use 3 cups for regular...

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Spinach and Artichoke Tortellini Casserole
CasserolesMain dishOne Dish meal

Spinach and Artichoke Tortellini Casserole

Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...

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Italian Sausage Zucchini Stew
Main dishOne Dish mealStews

Italian Sausage Zucchini Stew

Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...

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Breaded Pork Pieces
Lunch/snacksMain dishOne Dish meal

Breaded Pork Pieces

Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...

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mexican chicken spaghetti
Chicken breastMain dishOne Dish meal

mexican chicken spaghetti

Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...

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Taco Fiesta Pie
Lunch/snacksOne Dish mealSavory pies

Taco Fiesta Pie

Ingredients: 1 package pillsbury refrigerated pie crusts1 lb ground beef1 (15 ounce) cans spicy...

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Chicken Creole Soup
Main dishOne Dish mealSoups & stews

Chicken Creole Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 medium onions, chopped ( 2 cups)2...

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Tater Tot Casserole - Low Fat
CasserolesMain dishOne Dish meal

Tater Tot Casserole – Low Fat

Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...

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Main dishOne Dish mealSalads

Chopped Salad Wrap

Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...

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Spicy Shrimp and Vegetable Stir Fry
Main dishOne Dish mealShrimp

Spicy Shrimp and Vegetable Stir Fry

Ingredients: 1 lb large shrimp, peeled1/2 cup canola oil6 garlic cloves, minced1/2 teaspoon hot...

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Venison and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Venison and Wild Rice Casserole

Ingredients: 1/2 lb venison ( cubed)1/2 cup green peppers1/2 cup celery ( finely diced)1...

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Chicken With Smashed Baby Red Potatoes Pot Pie Style
Main dishOne Dish mealSavory pies

Chicken With Smashed Baby Red Potatoes Pot Pie Style

Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...

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Main dishOne Dish mealSide dishes

Awful, Awful Potatoes

Ingredients: 4 large baking potatoes4 tablespoons butter1/4 cup vegetable oil2 garlic cloves, minced1/2 teaspoon...

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Lunch/snacksMain dishOne Dish meal

Peanut Butter and Cheese Snack

Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Biscuit on Creamy Chicken
CasserolesLunch/snacksOne Dish meal

Biscuit on Creamy Chicken

Ingredients: 1 (10 ounce) packages frozen peas, thawed2 cups cooked chicken, cut up1 (10...

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7 Layer Salad
Lunch/snacksMain dishOne Dish meal

7 Layer Salad

Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...

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Panfired Chicken Breasts with Oregano Garlic Butter
ChickenMain dishOne Dish meal

Panfired Chicken Breasts with Oregano Garlic Butter

Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...

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Roast Beef with Glazed Onions and Worcestershire Gravy
Beef roastMain dishOne Dish meal

Roast Beef with Glazed Onions and Worcestershire Gravy

Ingredients: 3 large onions, sliced thin1 (1 lb) can tomatoes, crushed and drained in...

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Perogy Bacon and Tomato Toss Skillet
Main dishOne Dish mealPotatoes

Perogy Bacon and Tomato Toss Skillet

Ingredients: 8 slices bacon, chopped1 onions, chopped3 garlic cloves, minced1 teaspoon dried thyme1 (19...

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Turkey Taco Soup
Main dishOne Dish mealSoups & stews

Turkey Taco Soup

Ingredients: 1 1/4 lbs ground turkey1 medium onions1 (15 ounce) cans crushed tomatoes1 (15...

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Sindhi Biryani
Lunch/snacksMain dishOne Dish meal

Sindhi Biryani

Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...

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Taco Rice
< 60 minsMain dishOne Dish meal

Taco Rice

Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...

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Greek-stuffed Tomatoes
ChickenMain dishOne Dish meal

Greek-stuffed Tomatoes

Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...

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Taco Casserole Delight
CasserolesMain dishOne Dish meal

Taco Casserole Delight

Ingredients: 8 ounces wide egg noodles1 1/2 lbs ground round0.5 (2 ounce) package french’s...

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Balsamic Tomato-Basil Pasta
Main dishOne Dish mealSide dishes

Balsamic Tomato-Basil Pasta

Ingredients: 1 lb any type pasta, your preference1 bunch fresh basil4 -6 garden fresh...

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Firehouse Beef Pie
CasserolesLunch/snacksOne Dish meal

Firehouse Beef Pie

Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...

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Oyster Stew Supreme
Main dishOne Dish mealStews

Oyster Stew Supreme

Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...

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Chickpea Soup
Lunch/snacksMain dishOne Dish meal

Chickpea Soup

Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...

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Steamed Greens With Toasted Almonds
Main dishOne Dish mealSide dishes

Steamed Greens With Toasted Almonds

Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...

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Couscous with Chickpeas
Lunch/snacksMain dishOne Dish meal

Couscous with Chickpeas

Ingredients: 1 cup water1 cup uncooked couscous1 (15 ounce) cans garbanzo beans, drained2 roma...

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Chinese Pudding
BeefMain dishOne Dish meal

Chinese Pudding

Ingredients: 1 (12 ounce) cans corned beef14 ounces creamed corn3 -4 cups mashed potatoes...

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Skillet Ground Beef
Ground beefMain dishOne Dish meal

Skillet Ground Beef

Ingredients: 1 lb ground beef1 medium onions, Chopped3 garlic cloves, Chopped1 (10 ounce) cans...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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Skillet Macaroni and Beef
Ground beefMain dishOne Dish meal

Skillet Macaroni and Beef

Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...

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Pork Fajitas
Main dishOne Dish mealPork loins

Pork Fajitas

Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...

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Mexican Hamburger Crustless Pie
Lunch/snacksMain dishOne Dish meal

Mexican Hamburger Crustless Pie

Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...

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Black Bean Enchilada Casserole
CasserolesMain dishOne Dish meal

Black Bean Enchilada Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...

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Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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The " Cheesiest" Cheese Free Casserole Ever!
CasserolesMain dishOne Dish meal

The ” Cheesiest” Cheese Free Casserole Ever!

Ingredients: 1 1/4 pre-cooked cold diced chicken breasts ( leftover chicken works great)1 cup...

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Macaroni and Cheese Ala Isaac and Good and Plenty
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheese Ala Isaac and Good and Plenty

Ingredients: 1 lb macaroni ( cooked)2 cups yellow cheddar cheese2 cups muenster cheese2 cups...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Main dishOne Dish mealPork

Italian Sausages and Beans with Sage (Salsiccie con Fagioli all’Uccelletto)

Ingredients: 2 cups dried cannellini beans, soaked overnight,drained and rinsed or 5 -6 cups...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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Zucchini Pie - Real Simple
Lunch/snacksMain dishOne Dish meal

Zucchini Pie – Real Simple

Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...

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Fennel With Provencal Tomato
Main dishOne Dish mealSide dishes

Fennel With Provencal Tomato

Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...

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All-In-One Spaghetti
Ground beefMain dishOne Dish meal

All-In-One Spaghetti

Ingredients: 1 lb ground beef1 large onions, chopped2 garlic cloves, minced1 (8 ounce) cans...

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Loaded Cornbread
Main dishOne Dish mealTurkey

Loaded Cornbread

Ingredients: 1 lb ground turkey or 1 lb beef1 medium onions, chopped1 1/2 teaspoons...

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