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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Yum-a-setta
Ground beefMain dishOne Dish meal

Yum-a-setta

Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...

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ChickenMain dishOne Dish meal

Teresa’s Veal -or-Chicken Piccata

Ingredients: 1 lb veal scallops (pounded thin) or 1 lb boneless skinless chicken breasts...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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Beef Barley Skillet
Ground beefMain dishOne Dish meal

Beef Barley Skillet

Ingredients: 3/4 lb ground beef1/2 cup onions, chopped1/4 cup celery, chopped1/4 cup bell peppers,...

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Pork Shirataki
Main dishOne Dish mealPork

Pork Shirataki

Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...

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Salmon Dinner
Main dishOne Dish mealSalmon

Salmon Dinner

Ingredients: 3 medium potatoes, peel and slice thinboiling water, to cover15 1/2 ounces salmon12...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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250 Calorie Dinner
Chicken breastMain dishOne Dish meal

250 Calorie Dinner

Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...

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Lunch/snacksOne Dish mealStews

Herbed Chicken with Grapes

Ingredients: 1 (14 1/2 ounce) cans fat free chicken broth, divided1 teaspoon lemon pepper...

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Beef and Potato Skillet Meal
Ground beefMain dishOne Dish meal

Beef and Potato Skillet Meal

Ingredients: 2 tablespoons shortening, melted1 onions, sliced1 lb ground beef, fried and drained1 potatoes,...

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Mango Barbecued Chicken
Chicken breastMain dishOne Dish meal

Mango Barbecued Chicken

Ingredients: 6 boneless chicken breasts1 large ripe mangoes, peeled, pitted and chopped3 tablespoons apple...

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Potato and Pork Skillet
Main dishOne Dish mealPork

Potato and Pork Skillet

Ingredients: 1 lb pork tenderloins, cut into 1/4 inch slices2 tablespoons butter or 2...

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Baked Cavatini
< 60 minsMain dishOne Dish meal

Baked Cavatini

Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...

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Chicken a La Louisianne
ChickenMain dishOne Dish meal

Chicken a La Louisianne

Ingredients: 1 chicken, boiled until just tender,then cut into serving pieces1 tablespoon peanut oil6...

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Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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BreakfastOne Dish mealSandwiches

MockDonald Breakfast Sandwich

Ingredients: 1 English muffins ( I prefer honey wheat because it gives it a...

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Kung Pao Beef (or Chicken)
< 60 minsMain dishOne Dish meal

Kung Pao Beef (or Chicken)

Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...

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Amish Chicken Casserole
CasserolesMain dishOne Dish meal

Amish Chicken Casserole

Ingredients: 8 ounces noodles, cooked2 cups cooked chicken, cubed2 cups chicken broth ( canned...

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Easy Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Beef and Noodle Casserole

Ingredients: 8 ounces medium egg noodles, cooked and drained12 ounces roast beef, with gravy...

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Steak With Garbanzo Beans (Chickpeas)
BeefMain dishOne Dish meal

Steak With Garbanzo Beans (Chickpeas)

Ingredients: 1 lb beef, cut into stir-fry sized strips ( not hamburger meat, obviously)1...

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Cajun Chicken Jambalaya
ChickenMain dishOne Dish meal

Cajun Chicken Jambalaya

Ingredients: 2 cups cooked chicken, diced,skin removed2 tablespoons butter1/4 cup onions, chopped2 cloves garlic,...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Dove Breasts and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Dove Breasts and Wild Rice Casserole

Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...

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yummy apple butter pork
Main dishOne Dish mealPork loins

yummy apple butter pork

Ingredients: 1/2 lb pork loin1 -2 tablespoon apple butter1 -2 tablespoon sliced honey-roasted almonds...

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Chicken Oriental
ChickenMain dishOne Dish meal

Chicken Oriental

Ingredients: 3 boneless skinless chicken breast halves, cut in bite size pieces1 teaspoon salt1...

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A Picky Eaters' Chicken Casserole
CasserolesMain dishOne Dish meal

A Picky Eaters’ Chicken Casserole

Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...

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Zucchini Ricotta Bake
Main dishOne Dish mealPasta

Zucchini Ricotta Bake

Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...

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Vegetarian Tortilla Casserole
CasserolesMain dishOne Dish meal

Vegetarian Tortilla Casserole

Ingredients: 1 1/2 cups light ricotta cheese1 eggspam vegetable oil cooking spray1 1/2 cups...

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Oriental Chicken Pasta Salad
Main dishOne Dish mealSalads

Oriental Chicken Pasta Salad

Ingredients: 1 1/2 lbs boneless chicken breasts1/2 cup rice vinegar1/4 cup soy sauce3 tablespoons...

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Chicken With Bow Tie Pasta
Main dishOne Dish mealPasta

Chicken With Bow Tie Pasta, Fresh Tomatoes and Peppers

Ingredients: 8 ounces bow tie pasta1 tablespoon olive oil1 1/2 lbs chicken breast tenders,...

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Spicy Turkey Lasagna
CasserolesMain dishOne Dish meal

Spicy Turkey Lasagna

Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Easy Shrimp Alfredo
Main dishOne Dish mealShrimp

Easy Shrimp Alfredo

Ingredients: 1 box fettuccine, cooked as directed1 lb raw large shrimp, peeled and deveined1/4...

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Eden Isle Chicken
Main dishOne Dish mealVery low carbs

Eden Isle Chicken

Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...

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Turkey Tostadas
Lunch/snacksMain dishOne Dish meal

Turkey Tostadas

Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...

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Derf's Lettuce Wraps
AppetizersLunch/snacksOne Dish meal

Derf’s Lettuce Wraps

Ingredients: 1 lb lean ground beef1 onions, chopped2 cloves garlic, smashedvegetable oil cooking spray1/4...

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CasserolesOne Dish mealStews

Oven Baked Beef Stew

Ingredients: 2 lbs stewing beef, cubed1/4 cup floursalt and pepper2 cups beef stock1/2 cup...

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Saucy Herbed Shrimp
Main dishOne Dish mealShrimp

Saucy Herbed Shrimp

Ingredients: 1 lb shrimp, peeled, deveined, and tails removed1 tablespoon olive oil1 large green...

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Company Beef Casserole
CasserolesMain dishOne Dish meal

Company Beef Casserole

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup celery, chopped1 (4 ounce)...

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Chicken Casserole
CasserolesMain dishOne Dish meal

Chicken Casserole

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...

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Main dishOne Dish mealPotatoes

Jansson’s Temptation

Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...

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Rappy Pie  (Acadian Food)
Low sodiumMain dishOne Dish meal

Rappy Pie (Acadian Food)

Ingredients: 1 (4 lb) chicken, cut up1 cup onions, chopped1 cup carrots, chopped in...

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Chicken Spaghetti Casserole
CasserolesMain dishOne Dish meal

Chicken Spaghetti Casserole

Ingredients: 2 quarts water1 (3 lb) whole chicken1 green bell peppers, chopped1 onions, chopped1...

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Creamy Carbonara
Chicken breastMain dishOne Dish meal

Creamy Carbonara

Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...

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Creamy Chicken Tequila Pasta
ChickenMain dishOne Dish meal

Creamy Chicken Tequila Pasta

Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...

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Chicken Chile Stromboli
ChickenMain dishOne Dish meal

Chicken Chile Stromboli

Ingredients: 1 (10 ounce) cans chunk canned chicken, drained1 (4 1/2 ounce) cans chopped...

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Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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Stuffed Cabbage Rolls
Ground beefMain dishOne Dish meal

Stuffed Cabbage Rolls

Ingredients: 2 quarts water1 large green cabbage1 large onions, diced2 tablespoons butter2 cups cooked...

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Veggie Manicotti
CasserolesMain dishOne Dish meal

Veggie Manicotti

Ingredients: 1 small eggplants, peeled and chopped1/2 cup onions, chopped2 garlic cloves, chopped1/2 teaspoon...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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Cheese and Chile Rice
CasserolesMain dishOne Dish meal

Cheese and Chile Rice

Ingredients: 2 cups cooked white rice2 cups sour cream1 (7 ounce) cans diced green...

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Shrimp Pilaf
Main dishOne Dish mealShrimp

Shrimp Pilaf

Ingredients: 6 tablespoons butter1 lb raw large shrimp, shelled and deveined1 (8 ounce) bottles...

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Basic Fish Fry
Main dishOne Dish mealSaltwater fish

Basic Fish Fry

Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...

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Bertha's Shepherd's Pie
Ground beefMain dishOne Dish meal

Bertha’s Shepherd’s Pie

Ingredients: 1 -1 1/2 lb ground beef2 (12 ounce) cans vegetable soup with beef...

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Classic Pot Pie
Main dishOne Dish mealSavory pies

Classic Pot Pie

Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...

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Beef Simmered in Herb-Wine Sauce
< 60 minsMain dishOne Dish meal

Beef Simmered in Herb-Wine Sauce

Ingredients: 1 1/2 lbs beef round steak6 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper3...

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Chicken and Broccoli Bake
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Bake

Ingredients: 7 slices white bread, toasted ( we have used just plain bread too)3...

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Chicken Tetrazzini for a Crowd
Main dishOne Dish mealSpaghetti

Chicken Tetrazzini for a Crowd

Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...

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Shrimp With Bow Tie Pasta
Main dishOne Dish mealShrimp

Shrimp With Bow Tie Pasta

Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...

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Tuna Tortellini Casserole
CasserolesMain dishOne Dish meal

Tuna Tortellini Casserole

Ingredients: 2 (6 ounce) cans canned tuna, drained ( solid white albacore is best)1...

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