Ingredients: 4 cups jasmine rice8 cups water2 chicken bouillon cubes6 -8 eggs1 cup soy...
Spanish Rice With Beef
Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...
Tuna Casserole
Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...
Vegetables Au Gratin
Ingredients: 2 large potatoes, sliced1 small courgettes, sliced1/2 aubergines, sliced4 tomatoes, sliced300 ml single...
Polish Cabbage Casserole
Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...
Skillet Taco Pie
Ingredients: 1 lb ground beef2 tablespoons taco seasoning mix1 (8 ounce) cans tomato sauce1...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Shrimp With Bow Tie Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...
Chicken Divine
Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...
Spinach Tamales
Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...
Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free)
Ingredients: 250 g lean ground beef ( beef mince)20 g gluten free fresh breadcrumbs...
Two Layer Baked Pasta
Ingredients: 5 cups cavatappi pasta1 (10 ounce) bags fresh spinach, trimmed1 (14 ounce) cans...
Scrumptious Chicken Salad
Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...
Cottage Pie VI
Ingredients: 5 cups cooked roast beef, chopped in small pieces1 cup chopped onions3 cups...
Mexican Hamburger Crustless Pie
Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...
Baked Tofu and Spinach
Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...
Cooking Light’s Feta-Stuffed Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...
Teriyaki Glazed Beef Kabobs
Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...
Herbed Fish and Vegetables Barbecued or Oven Baked
Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...
Spicy Sprouts Pilaf (Pressure Cooker)
Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...
Tortilla Lasagna
Ingredients: 1 (24 ounce) cans tomato sauce1 cup chopped onions1 (1 lb) can refried...
Best Chicken Pot Pie
Ingredients: 1 (10 3/4 ounce) canned mixed vegetables, drained1 (10 ounce) cans cream of...
Chicken and Vegetable Lasagna
Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...
Vegetarian Tex-Mex Pot Pie
Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...
Grilled Chicken Cheddar Casserole With Mushrooms
Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...
Red Led and Hat Tally’s
Ingredients: 6 slices bacon, chopped in pieces3 -4 med-large tomatoes ( very thinly sliced...
Ham, White Bean and Tomato Soup
Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...
Zucchini Soup
Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...
Spicy Lemon Chicken Risotto
Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...
Cuban Beef Stew
Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...
Miss Daisy’s Hot Baked Chicken Salad
Ingredients: 2 cups chopped cooked chicken2 cups chopped celery1/2 cup chopped pecans1 cup mayonnaise1/2...
Garlic Broiled Chicken
Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...
Pot Stickers with Chinese Cabbage
Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...
Ham Casserole With Asparagus and Cheddar Cheese
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...
Canadian Cheddar Cheese Soup
Ingredients: 3 tablespoons butter1/4 cup carrots, finely grated1/4 cup onions, chopped3 tablespoons flour1/2 teaspoon...
Manicotti Cum Laude
Ingredients: 1 (8 ounce) packages manicotti, uncooked1 lb bulk Italian sausage1/2 cup chopped onions2...
Cheesy Chicken Macaroni Bake
Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...
Easy Hamburger Stroganoff
Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (8 ounce) cans cream of...
Egg Foo Yong Casserole
Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...
Creamy Ravioli Florentine
Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...
Herb Biscuits on Beef
Ingredients: 2 lbs chuck steaks1/4 cup all-purpose flour3 tablespoons oil4 medium onions, chopped (optional)2...
Chicken and Stuffing Bake
Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...
Sarah’s Potato Barley Soup
Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...
Chicken Harikebab
Ingredients: 3 tablespoons olive oil or 3 tablespoons canola oil1 large onions, finely chopped1...
Chicken Soup for the Lazy
Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...
General Tso’s Chicken Wok Style
Ingredients: 1 lb chicken breasts, skinned and cut into 1 inch squares1 cup all-purpose...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Hearty Whole Mung Bean Soup
Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...
John Ed’s Ground Beef Casserole
Ingredients: 1 cup brown rice, washed but uncooked32 ounces yellow whole kernel corn, canned,...
Medieval Meat Pie
Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...
Baked Sesame Chicken Noodles
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...
Easy Pizza Muffins
Ingredients: 2 English muffins2 tablespoons pizza sauce or 2 tablespoons tomato paste1 cup cheese1/2...
Turkey and Bean Salad
Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...
Shrimp Salad Pita-Whiches
Ingredients: 1/2 cup sliced almonds1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits1...
Chinese Chicken Bake
Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...
Sausage Crouton Casserole – OAMC
Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...
Beef Coconut Curry
Ingredients: 2 tablespoons peanut oil1 lb beef rump, sliced thinly ( 500gm)1 onions, sliced...
Torta Pascualina (Argentine Spinach Pie)
Ingredients: 1 pastry for double-crust pie ( top & bottom)1 1/2 cups frozen spinach1...
Chicken and Dressing in One Dish
Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...
Savory Flavory Meatballs
Ingredients: 1 lb extra lean ground beef ( can use ground pork or turkey...
