Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...
Prawns (Shrimp) in Tamarind Sauce
Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...
BLT Layered Salad
Ingredients: 1 cup sour cream1 cup mayonnaise or 1 cup salad dressing1 tablespoon lemon...
Turkey Enchiladas
Ingredients: 1 1/2 cups turkey2 (15 1/2 ounce) cans cream of chicken soup1 (15...
Meatloaf Pot Roast
Ingredients: 1 1/2 lbs ground beef ( beef, pork and veal mix)2 slices white...
Peasant Pizza With Goat Cheese
Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...
Spaghetti Sauce for a Large Group
Ingredients: 5 lbs ground beef2 large onions, chopped fine2 large bell peppers, chopped fine9...
Ellie’s Macaroni and Cheese
Ingredients: 1 (16 ounce) boxes macaroni ( we like the wheels or elbows)1 1/2...
Mexican Cornbread Salad
Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...
Black Bean Salad
Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...
Arroz Con Pollo — Mi Favorito
Ingredients: 2 (2 1/2 lb) roasting chickens2 teaspoons dried oregano1/2 teaspoon black pepper4 teaspoons...
Last-Minute Lasagna
Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...
Cheddar Wagon Wheels and Chili Meatballs
Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...
Singapore Style Noodles
Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...
Simple Shepherd’s Pie (or “Cheese Casserole”)
Ingredients: 1 lb lean ground beef1 (8 ounce) cans tomato saucesaltground black pepperonion powdergarlic...
Surprise Package
Ingredients: 4 chicken pieces1/2 cup barbecue sauce2 potatoes, diced1 cup frozen mixed vegetables1/2 onions,...
BBQ’d Carrots
Ingredients: 6 sliced carrots2 tablespoons margarine1 teaspoon tarragon1 teaspoon parsley1 dash lemon juice Directions:...
Crunchy Cheeseroni
Ingredients: 2 cups elbow macaroni ( uncooked)1 lb lean ground beef1 (10 3/4 ounce)...
Mandarin Chow Mein for Two
Ingredients: 1 teaspoon canola oil2 (3 ounce) packages pork ichiban soup2 teaspoons soy sauce4...
Sensual Chicken With Champagne
Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...
Low Fat Eggplant (Aubergine) Lasagna
Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...
Linguine with Clam Sauce
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 cloves garlic, minced2 (6 1/2 ounce)...
Pennsy Black Eyed Peas and Rice
Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...
Pork Tenderloin With Roasted Vegetables
Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...
Penne With Lemon Chicken Strips
Ingredients: 8 ounces penne pasta1 -3 tablespoon vegetable oil1 small white onions, diced1 lb...
Quick and Easy Ground Beef Stroganoff
Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...
Jamaican Chicken Stew
Ingredients: 1 cup uncooked long-grain rice2 teaspoons olive oil1 cup chopped onions1 1/2 teaspoons...
Eggplant Stuffed with Almonds, Currants and Rice
Ingredients: 2 tablespoons olive oil2 cloves garlic, minced1 1/2 teaspoons curry powder1 1/4 lbs...
Pasta with Broccoli, Cheese and Bacon
Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...
Trout Casserole
Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...
Chicken and Cheese Cannelloni
Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...
Spanish Rice Pronto
Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...
Fish Stick Supper
Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...
Pasta Carbonara Salad
Ingredients: 24 ounces shell pasta1 tablespoon oil1 tablespoon salt2 cups parmesan cheese1 2/3 cups...
Sloppy Joe Cups
Ingredients: 1 lb ground beefManwich sloppy joe mix ( or sauce of choice)1 can...
Herbed Chicken with Brown Rice Pilaf
Ingredients: 2 tablespoons vegetable oil1 clove garlic, smashed1 1/2 cups brown rice2 teaspoons ground...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
Beefy Barbecue Macaroni
Ingredients: 3/4 lb lean ground beef1/2 cup chopped onions3 garlic cloves, minced3 1/2 cups...
Tuna Stroganoff
Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...
Moroccan Spiced Chicken with Lemon and Carrots
Ingredients: 3 tablespoons olive oil4 large chicken legs, separated at thigh joints1 large onions,...
Beef Lombardi
Ingredients: 1 lb lean ground beef1 (14 1/2 ounce) cans diced tomatoes1 (10 ounce)...
Sausage Crouton Casserole – OAMC
Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...
Cornish Pasty
Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...
Bri’s Fast Shepherd’s Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans cream of...
Chicken and Vegetable Lasagna
Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...
Heartland Beef and Rice
Ingredients: 1 1/4 lbs ground beef ( leaner is better)1 teaspoon olive oil1 cup...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Lamb and Rice Casserole
Ingredients: 2 lamb shanks2 tablespoons butter1 small onions, chopped3 ounces cans tomato paste1 teaspoon...
Chicken in a Pot
Ingredients: 3/4 cup chicken broth1 1/2 tablespoons tomato paste1/4 teaspoon ground black pepper1/2 teaspoon...
Butter Noodles
Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...
Arnold Palmer Company Casserole
Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...
Cheddar Meat and Potato Casserole
Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...
Millet with Ginger, Shiitake Mushrooms, and Corn
Ingredients: sesame oil1 small onions, diced1/2 teaspoon ginger, minced or powdered4 -5 dried shiitake...
Classic Pot Pie
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...
Ground Beef Stroganoff
Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...
Pork Chops With Red Cabbage
Ingredients: 2 teaspoons olive oil1 head red cabbage, thinly sliced1 onions, thinly sliced2 cloves...
Outer Slobodnikanian French Onion Hash Browns Casserole
Ingredients: 2 lbs o’brien frozen potatoes2 cups shredded cheddar cheese1 can cream of chicken...
Chinese Casserole
Ingredients: 2 cups hard chinese noodles, the fried crispy one that come in a...
Honey Barbecue Meatloaf
Ingredients: 1 teaspoon beef bouillon granules1 tablespoon hot water1 eggs1/2 cup quick-cooking oats1/3 cup...
Sweet and Sour Peppers with Pasta Bows
Ingredients: 1 red bell peppers1 yellow bell peppers1 orange bell peppers1 clove garlic, crushed2...
