Ingredients: 4 cups rotini pasta or 4 cups your favorite shape pasta2 cups fat-free...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
Hearty Minestrone
Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...
Lecho
Ingredients: 2 -3 medium zucchini, peeled and diced2 -3 bell peppers, cubed ( red,...
Hash Browns Soup
Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...
Awesome Meatloaf
Ingredients: 1 1/2 lbs ground beef2 eggs1/2 cup seasoned dry bread crumbs1/2 cup milk1/4...
TOO EASY Chicken Pot Pie
Ingredients: 2 frozen pillsbury deep dish pie shells1 can Veg-All1 can cream of chicken...
Mediterranean Baked Chicken
Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...
Lemon Cajun Stir Fry
Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...
My Vegetable Rice
Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...
Vegetarian Spinach Curry
Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...
Chilaquiles
Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...
Railroad Pie
Ingredients: 1 lb ground beef1 large onions, chopped1 (12 ounce) cans whole kernel corn1/2...
Asopao De Pollo (Traditional Chicken Asopao)
Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...
Orzo With Chicken, Corn and Green Beans
Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...
Parmesan Spinach Pizza
Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...
Bacon Cheeseburger Rice (Oamc)
Ingredients: 4 -5 cups cooked rice1 lb ground beef3 slices bacon, cooked crisp and...
Chicken Noodle Chicken
Ingredients: 4 -6 chicken pieces ( I use drumsticks)1 packet chicken noodle soup1 teaspoon...
Champagne Shrimp and Pasta
Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...
Baked Potato
Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
Easy Cheesy Chicken Casserole
Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...
Broccoli – Cheese Pie
Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...
Italian-Spiced Chicken With Wild Rice
Ingredients: 1/2 teaspoon salt1/2 teaspoon ground cumin1/2 teaspoon black pepper1/4 teaspoon ground cinnamon1/4 teaspoon...
Beef Stew with Winter Vegetables
Ingredients: 3/4 lb well-trimed beef, cut into 1 inch cubs1/2 cup dry red wine4...
Pasta and Crab Meat Salad
Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...
Basil Tomato Salad
Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...
Pasta in Tomato Cream Sauce
Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...
Garlic Lover’s Chicken Tetrazzini
Ingredients: 1 medium broiler-fryer chickens (whatever’s on sale!) or 8 chicken parts ( whatever’s...
Chicken Almond Casserole
Ingredients: 1 1/2 cups cooked chicken, cut into small pieces ( You can even...
Monica’s Penne Pasta Salad
Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...
Zucchini-Feta Bake
Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...
Chicken Green Chile Enchilada Casserole (Vegetarian)
Ingredients: 1 teaspoon vegetable oil1 cup chopped onions3 garlic cloves, minced1 (4 1/2 ounce)...
BBQ Duck And Ramen Soup
Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...
Korean Steak in Lettuce Cups (Low Carb)
Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...
Arroz Con Pollo (Chicken With Rice)
Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...
Cheeseburger Macaroni
Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...
Classic Country Egg Noodles With Ham
Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...
Turkey Casserole With Homemade Noodles
Ingredients: 1 cup flour2 eggs1 teaspoon salt1 (10 ounce) cans cream of chicken soup1...
German Cabbage Skillet
Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...
Tuna-Noodle Casserole
Ingredients: 8 ounces noodles2 (7 ounce) cans tuna, well drained1 1/2 cups sour cream3/4...
Cajun Beef and Cabbage Casserole
Ingredients: 1 lb ground beef2 small onions, chopped1 green peppers, chopped1 clove garlic, minced6...
Brunch Braid
Ingredients: 12 ounces bulk pork sausage ( mild or hot)1/2 cup minced onions1/4 cup...
Low Carb Chicken Salad
Ingredients: 1/4 cup finely chopped celery1/4 cup mayonnaise2 tablespoons sweet relish1 tablespoon finely minced...
Angel Hair with Shrimp, Basil, and Toasted Pine Nuts
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...
Quick Tuna and Clam Pappardelle
Ingredients: 1 red onions, chopped2 tablespoons butter8 ounces packages pappardelle pasta or 8 ounces...
Easy Chicken Pot Pie
Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...
Flank Steak Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in strips5 tablespoons oil2 1/2 teaspoons minced...
Chicken Lettuce Wraps Like Pf Changs – Copycat
Ingredients: 8 dried shiitake mushrooms or 8 fresh shiitake mushrooms1 teaspoon cornstarch1 teaspoon soy...
Smoked Salmon Fettuccine
Ingredients: 1 (250 g) packets fresh fettuccine pasta1 (100 g) packets sliced smoked salmon4...
Macaroni Beef Casserole
Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...
Loaded Baked Tater Tot Casserole
Ingredients: 16 ounces frozen tater tots, thawed1 (10 ounce) cans cream of chicken soup1/2...
Herb Pot Roast and Vegetables
Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...
Wonderful Beef and Noodle Casserole
Ingredients: 12 ounces uncooked dry wide egg noodles2 tablespoons extra virgin olive oil1 1/2...
Meatless Spinach Mushroom Lasagna
Ingredients: 9 lasagna noodles, cooked1 (16 ounce) containers low fat cottage cheese10 ounces chopped...
Lapa’s prawn, udon noodle stir fry
Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...
Creole Burger
Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...
Baked Spaghetti With Chicken and Spinach
Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...