Ingredients: 4 boneless chicken breast halves1 1/2 cups picante sauce3 tablespoons packed light brown...
Scarborough Fair Stew
Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...
Tater Tots Tuna Casserole
Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...
lemon parsley chicken rice
Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...
Mom’s Goulash
Ingredients: 1 lb hamburger1 onions, chopped1 teaspoon Worcestershire saucesaltpepper1 lb elbow macaroni1 (16 ounce)...
Potluck Beef ‘n’ Beans
Ingredients: 3 lbs ground beef2 medium onions, chopped2 stalks celery, chopped2 teaspoons beef bouillon...
Ground Beef Noodles in Sour Cream
Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...
Potatoes With Garlic Yogurt
Ingredients: 200 g potatoes1/2 cup plain yogurt1 garlic cloves1 tablespoon olive oil Directions: Chop...
Easy Beef Skillet Dinner
Ingredients: 1 lb ground beef1 medium onions, chopped1 small bell peppers, chopped26 -28 ounces...
Meatballs ‘n’ Sauce
Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...
Mom’s Stuffed Bell Peppers
Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...
Chili Dog Wraps
Ingredients: 10 corn tortillas10 hot dogs1 (15 ounce) cans chili2 cups salsa1 cup shredded...
Bacon Tomato Rotini
Ingredients: 1 lb rotini pasta, uncooked1/4 cup butter1/4 cup flour1 teaspoon salt1/4 teaspoon pepper2...
Golden Beef Stew
Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs beef stew meat1/2 cup...
Awesome Rice Pilaf
Ingredients: 2 cups raw long-grain rice1/4 cup butter or 1/4 cup oleo1 onions (...
Hearty Twice Baked Potatoes
Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...
Tuna Pot Pie
Ingredients: 1 can tuna ( 12 1/2 oz)1 (10 ounce) packages frozen peas and...
After Thanksgiving Turkey and Noodles
Ingredients: 4 cups uncooked whole wheat noodles1 cup chopped onions1 cup chopped celery1 cup...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Mustard Baked Chicken With Poppy Seeds
Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...
Bulgogi (Korean Marinated BBQ Meat)
Ingredients: 1 lb sirloin tip steaks or 1 lb rib eye steaks, sliced very...
Meatball Tortellini Stew
Ingredients: 1 lb extra lean ground beef1 (10 ounce) packages frozen chopped spinach, thawed,...
Macaroni With Kale and White Beans
Ingredients: 1 1/2 lbs kale1/3 cup vegetable broth or 1/3 cup chicken broth3 tablespoons...
A Simple Dahl Recipe
Ingredients: 1 garlic cloves, crushed2 potatoes, peeled & sliced roughly3 cups water2 teaspoons ground...
New Year’s Hopping John
Ingredients: 1 cup sliced celery1 medium onions2 cloves garlic, minced1 tablespoon oil, bacon drippings...
Sausage and Rice Casserole
Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...
Navy Bean and Onion Soup
Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...
Hamburger ” Steaks” With Onion Gravy
Ingredients: 1 lb ground beef1 eggs or 1 egg substitute1/4 cup breadcrumbs2 (2 ounce)...
Black Bean and Chicken Quesadillas
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 medium onions, chopped1 (15 ounce) cans...
Sensual Chicken With Champagne
Ingredients: 2 tablespoons flour 1 teaspoon seasoning salt 2 teaspoons sweet paprika or 2...
Meal-in-one Casserole
Ingredients: 1 tablespoon shortening1 cup chopped celery2 medium onions, chopped1 lb hamburger meatsalt and...
Simple Sour Cream Zucchini Potato Beef Meal
Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...
Grandmas Cheddar Cheese Spaghetti
Ingredients: 1/2 lb spaghetti1/2 lb sharp to old cheddar cheese, cubed1 large onions, chopped1...
Crab Linguine
Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...
Mom’s Goolash
Ingredients: 1 lb ground beef1 roll breakfast sausage ( like Jimmy Dean)1 lb macaroni1...
Beef Roast with Portabella Mushrooms
Ingredients: 2 1/2 lbs sirloin tip roast3 large portabella mushroom caps, large dice1/2 onions,...
Emeril’s Stewed Black-Eyed Peas
Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...
Yummy Cincinnati Chili
Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...
30-Minute Pot Pie
Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...
Potato and Sausage in Gravy
Ingredients: 2 lbs raw link sausage7 medium potatoes1 large onions2 cups water ( or...
Babygirl’s Ground Beef Enchilada Casserole
Ingredients: 1 1/2 lbs lean ground chuck1 (12 ounce) cans evaporated milk2 (10 ounce)...
Shrimp Rice Pilaf
Ingredients: 3 tablespoons unsalted butter2 cloves garlic, minced1 lb shrimp, peeled and deveined1 cup...
Cheesy Pizza Macaroni
Ingredients: 3/4 lb lean ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/3...
Spinach Tamales
Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...
Easy Healthy Egg Toast
Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...
Tomato Pots
Ingredients: 4 large firm tomatoessalt and pepper3/4 cup shredded cheese ( , Sharp cheddar...
Biscuit on Creamy Chicken
Ingredients: 1 (10 ounce) packages frozen peas, thawed2 cups cooked chicken, cut up1 (10...
Herb Biscuits on Beef
Ingredients: 2 lbs chuck steaks1/4 cup all-purpose flour3 tablespoons oil4 medium onions, chopped (optional)2...
Tinga De Pollo
Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...
Bow Ties With Basil Cream Sauce, Peas and Prosciutto
Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...
Smothered, Covered, Lathered, Fried Potatoes or Browns
Ingredients: 8 potatoes, shredded or 8 potatoes, cut in thin slices4 white onions, peeled...
Fabulous Spinach Marinara
Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...
Vegetable Ramen
Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...
Linguine With Eggplant (Aubergine) -Basil Sauce
Ingredients: 12 ounces linguine2 teaspoons olive oil1 small eggplants, cut into 1/2-inch, cubes2 red...
Chicken Turnovers
Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...
Grilled Pizza Sandwiches
Ingredients: 1/2 cup mayonnaise2 teaspoons dried Italian seasoning8 slices high-fiber whole wheat bread6 ounces...
Camping Fruit and Rice
Ingredients: 1 1/2 cups Minute Rice1/2 teaspoon cinnamon1/4 cup dried fruit1 1/2 cups water2...
Spaghetti Pie
Ingredients: salt4 ounces vermicelli, broken into 2-inch pieces1 garlic cloves, minced2 tablespoons butter1 cup...
Apple Pie Chicken
Ingredients: 1 1/4 lbs chicken breasts2 teaspoons crushed cloves2 tablespoons ginger1/4 cup quick-cooking oats6...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
