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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 11
Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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Onion and Tomato Noodle Soup
Lunch/snacksMain dishOne Dish meal

Onion and Tomato Noodle Soup

Ingredients: 1 large onions, quartered1 medium tomatoes, deseeded and quartered1 clove garlicplain cooked noodles...

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David's Taco Salad
Main dishOne Dish mealSalads

David’s Taco Salad

Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...

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Tomato and Corn Pudding
Main dishOne Dish mealSide dishes

Tomato and Corn Pudding

Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...

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Superlicious Bacon-Mushroom Pasta
Lunch/snacksMain dishOne Dish meal

Superlicious Bacon-Mushroom Pasta

Ingredients: 100 g bacon, chopped2 tablespoons garlic, minced1 chicken bouillon cubes1/3 cup parsley, chopped1...

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Vegetarian Tortilla Casserole
CasserolesMain dishOne Dish meal

Vegetarian Tortilla Casserole

Ingredients: 1 1/2 cups light ricotta cheese1 eggspam vegetable oil cooking spray1 1/2 cups...

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Salsa Burgers
Lunch/snacksMain dishOne Dish meal

Salsa Burgers

Ingredients: 1 lb ground beef1/4 cup salsa1/2 cup shredded cheese1 eggs Directions: Mix all...

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Chorizo Pasta Bake
Main dishOne Dish mealPasta

Chorizo Pasta Bake

Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...

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Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken and Stuffing Casserole

Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...

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Creamy Baked Macaroni
Elbow macaroniMain dishOne Dish meal

Creamy Baked Macaroni

Ingredients: 14 ounces uncooked elbow macaroni1 (10 3/4 ounce) cans condensed cream of chicken...

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Lancashire Hot Pot
CasserolesOne Dish mealStews

Lancashire Hot Pot

Ingredients: 8 lamb chops, about 2 . 5 cm thick4 lambs kidneys, cut into...

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Meatloaf in an Onion
Ground beefMain dishOne Dish meal

Meatloaf in an Onion

Ingredients: 1 lb extra lean ground beef2 large egg whites1/4 cup tomato sauce1/8 teaspoon...

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Chicken Tajine with Olives and Preserved Lemons
ChickenMain dishOne Dish meal

Chicken Tajine with Olives and Preserved Lemons

Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...

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My Favourite Shepherd's Pie
Ground beefMain dishOne Dish meal

My Favourite Shepherd’s Pie

Ingredients: 2 lbs ground beef1 small cooking onions, chopped1 tablespoon garlic salt2 tablespoons Worcestershire...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Oven Scrambled Eggs For A Crowd

Ingredients: 2 cups butter, melted100 eggs, beaten3 tablespoons salt2 1/2 quarts milk Directions: Divide...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Ma Po Noodles with Tofu

Ingredients: 1/2 cup vegetable stock1/3 cup hoisin sauce1 tablespoon sherry wine1/3 cup ketchup1 teaspoon...

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mexican chicken spaghetti
Chicken breastMain dishOne Dish meal

mexican chicken spaghetti

Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Rosemary Chicken With Wild Rice (Weight Watchers)
Chicken breastMain dishOne Dish meal

Rosemary Chicken With Wild Rice (Weight Watchers)

Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...

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Southwestern Stir-fry
Main dishOne Dish mealPork

Southwestern Stir-fry

Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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Baked Chicken and Garlic Orzo
ChickenMain dishOne Dish meal

Baked Chicken and Garlic Orzo

Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...

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Cheeseburger Pasta
Ground beefMain dishOne Dish meal

Cheeseburger Pasta

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cheddar cheese soup1 (10 3/4...

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Lasagna Casserole
CasserolesMain dishOne Dish meal

Lasagna Casserole

Ingredients: 1 (8 ounce) bags egg noodles ( medium size noodles)1 lb ground turkey...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Alexandra's Feta Pasta
Main dishOne Dish mealPasta

Alexandra’s Feta Pasta

Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Pasta Portabella
Main dishOne Dish mealPasta

Pasta Portabella

Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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Southwestern Veggie Soup
Lunch/snacksMain dishOne Dish meal

Southwestern Veggie Soup

Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...

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Pork Risotto
CasserolesMain dishOne Dish meal

Pork Risotto

Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...

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French Country Casserole
CasserolesMain dishOne Dish meal

French Country Casserole

Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...

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Summer Fettuccine
Main dishOne Dish mealPasta

Summer Fettuccine

Ingredients: 6 -8 artichoke hearts, quartered ( canned will do)1/4 cup chopped black olives1...

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Hash Browns Dinner
CasserolesMain dishOne Dish meal

Hash Browns Dinner

Ingredients: 2 cups frozen hash browns1 cup shredded cheddar cheese1 lb cooked ground beef1...

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Mom's Tuna Casserole circa 1949
CasserolesMain dishOne Dish meal

Mom’s Tuna Casserole circa 1949

Ingredients: 1 (12 ounce) packages egg noodles or 1 (12 ounce) packages macaroni1/4 cup...

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Curried Lamb and Lentil Stew
Main dishOne Dish mealStews

Curried Lamb and Lentil Stew

Ingredients: 2 teaspoons oil1 lb trimmed boneless lamb, cut into 1 inch pieces1 1/2...

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Unstuffed Bell Pepper Soup
Main dishOne Dish mealSoups & stews

Unstuffed Bell Pepper Soup

Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...

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Chicken Farfalle
Main dishOne Dish mealPasta

Chicken Farfalle

Ingredients: 6 ounces bow tie pasta2 teaspoons butter1 cup chopped onions2 cups sliced mushrooms2...

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Tofu Lasagna
LasagnaMain dishOne Dish meal

Tofu Lasagna

Ingredients: 3 tablespoons oil1/2 lb mushrooms, sliced2 cloves garlic, crushed1 (796 ml) cans meatless...

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Chicken Scallop
ChickenMain dishOne Dish meal

Chicken Scallop

Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...

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Nanny's Simple Macaroni and Cheese
CasserolesMain dishOne Dish meal

Nanny’s Simple Macaroni and Cheese

Ingredients: 1 lb elbow macaroni2 lbs of longhorn colby cheese, sliced to about 1/8...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Braised Lemon Chicken
ChickenMain dishOne Dish meal

Braised Lemon Chicken

Ingredients: 6 chicken thighs ( bone in, skin on)1/2 cup balsamic vinegar1 tablespoon olive...

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Chicken Breasts in Mushroom Sauce
CasserolesMain dishOne Dish meal

Chicken Breasts in Mushroom Sauce

Ingredients: 4 boneless skinless chicken breast halves ( 2 whole breasts, split)1/2 cup evaporated...

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Low Calorie yet   Delicious Chicken and Baby Dumplings
Main dishOne Dish mealStews

Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...

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Chicken
CasserolesOne Dish mealStews

Chicken, Parsnip and Mushroom Casserole

Ingredients: olive oil2 leeks, washed and thickly sliced2 parsnips, peeled and cut into chunks4...

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Amish Casserole
CasserolesMain dishOne Dish meal

Amish Casserole

Ingredients: 1 lb ground beef1/2 cup finely chopped onionsLawry’s Seasoned Saltblack pepper1 tablespoon dark...

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Lemony Mediterranean Couscous Salad
Main dishOne Dish mealSalads

Lemony Mediterranean Couscous Salad

Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...

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Sunday Chops and Stuffing
CasserolesMain dishOne Dish meal

Sunday Chops and Stuffing

Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...

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Cheesy Chicken Broccoli Curry
ChickenMain dishOne Dish meal

Cheesy Chicken Broccoli Curry

Ingredients: 6 boneless skinless chicken breasts ( or less)1/2 teaspoon pepper1 1/2 lbs broccoli...

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Champsdiet featured Image
Main dishOne Dish mealRice

Eggplant Stuffed with Almonds, Currants and Rice

Ingredients: 2 tablespoons olive oil2 cloves garlic, minced1 1/2 teaspoons curry powder1 1/4 lbs...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Cavatelli With Broccoli
Main dishOne Dish mealSide dishes

Cavatelli With Broccoli

Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...

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Szechuan  Braised Chicken
Main dishOne Dish mealPoultry

Szechuan Braised Chicken

Ingredients: 1 tablespoon peanut oil1 lb chicken breasts, cubed4 cups Chinese vegetables1 teaspoon five-spice...

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Vermicelli With Fresh Tomatoes and Herbs
Main dishOne Dish mealPasta

Vermicelli With Fresh Tomatoes and Herbs

Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...

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Roasted Potatoes With Spicy Tomatoes
Main dishOne Dish mealSide dishes

Roasted Potatoes With Spicy Tomatoes

Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Seafood Pasta Drizzled With Truffle Oil

Ingredients: 1 lb penne pasta, cooked2 tablespoons olive oil1 cup minced shallots ( about...

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Ree Ree's Chicken
Chicken breastMain dishOne Dish meal

Ree Ree’s Chicken

Ingredients: 1 lb chicken breasts1 onionsolive oil1/2 cup parmesan cheese Directions: Add some olive...

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