Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...
Diabetic Bottomless Chicken Pot Pie
Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...
Easy Baked Manicotti
Ingredients: 12 large manicotti4 cups shredded mozzarella cheese, divided2 cups ricotta cheese2 tablespoons dried...
Ham, Asparagus, and Pasta Casserole
Ingredients: 3 3/4 cups broad egg noodles, uncooked2 1/2 cups asparagus, chopped into 1-inch...
Golden Beef Stew
Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs beef stew meat1/2 cup...
Easy Soy Sauce Marinated Chicken
Ingredients: 1 lb boneless chicken breasts3 tablespoons soy sauce2 teaspoons cornstarch1/8 teaspoon garlic powder1/8...
Mexi-Corn Lasagna
Ingredients: 1 lb ground beef1 (17 ounce) cans whole kernel corn, drained ( or...
1,2,3,4, Tater Tot Casserole
Ingredients: 2 lbs extra lean ground beef1 (10 ounce) cans cream of mushroom soup1...
Low-Carb Stuffed Zucchini
Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...
Fried Cabbage With Bacon
Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...
Brown Rice Casserole
Ingredients: 1 1/4 cups vegetable broth3/4 cup water1 cup brown rice, raw4 tablespoons flour1...
” Free-Toe” Pie
Ingredients: 1 (12 ounce) bags corn chips ( regular or “scoops”)2 (15 ounce) cans...
Chickadillo
Ingredients: 1 lb boneless skinned chicken breasts, cubed1 medium sweet red peppers, seeded and...
Moroccan Tagine
Ingredients: 2 teaspoons vegetable oil2 cups onions, chopped2 large garlic cloves, crushed1 cup carrots,...
So Easy Chicken and Rice with Mushroom
Ingredients: 4 chicken thighs ( Skin Removed)2 cups Minute Rice2 cups milk ( I...
Asian Chicken Linguine
Ingredients: 1 lb linguine3 tablespoons sesame oil1 1/2 lbs boneless skinless chicken breasts, cut...
Pumpkin Posole
Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut into 1 inch...
Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Ingredients: 2 cups shredded cabbage6 teaspoons your favorite cooking oil ( I used olive...
Chicken and Couscous Soup
Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...
Turkey Macaroni Bake
Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...
Sunday Dinner Chicken
Ingredients: 1 cup rice, uncooked1 broiler-fryer chickens, cut upsalt and pepper1 (1 1/4 ounce)...
Savoury Italian Fish Soup (Brodetto)
Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...
Savoury Bean Pot
Ingredients: oil ( for frying)2 vegetable bouillon cubes, crumbled2 apples, peeled and grated2 onions,...
Indiana-Style Meatloaf
Ingredients: 2 lbs hamburger meat2 eggs1/2 cup ketchup, and1/3 cup ketchup1/3 cup onions, chopped1/2...
Southwest Tuna Macaroni and Cheese Casserole
Ingredients: 2 cups macaroni12 ounces solid white tuna packed in water ( Albacore, drained)10...
Chicken-asparagus Bake
Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...
Chicken Stew In A Skillet
Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...
Middle Eastern Garbanzo Beans and Macaroni
Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...
Lower Fat Chicken Chalupa Casserole
Ingredients: 6 cups whole tortilla chips4 cups boneless skinless chicken breasts, cooked cut into...
Hamburger Yum Yum
Ingredients: 1/2 cup rice1 cup boiling water1 lb hamburger1/2 teaspoon salt1 onions, chopped1 cup...
Italian Chicken Cheese Rollups (Light)
Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried basil1/4 teaspoon pepper1/4 teaspoon salt4 (1...
Kickasserole
Ingredients: 1 lb ground beef2 medium onions, diced8 ounces frozen spinach, drained8 ounces cream...
Creamy Bacon Rice
Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...
Sausage and Beef Casserole
Ingredients: 2 packages smoked sausage1 1/2 lbs stewing beef2 large onions2 -3 green peppers2...
Turkey Enchiladas
Ingredients: 1 1/2 cups turkey2 (15 1/2 ounce) cans cream of chicken soup1 (15...
Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...
Cheesy Pizza Macaroni
Ingredients: 3/4 lb lean ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/3...
French Country Casserole
Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...
Spicy Turkey Lasagna
Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...
Sauteed Chicken Cordon Bleu
Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...
Quick Taco Bake
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...
Hot Tamale Meatballs
Ingredients: 4 cups tomato juice, divided3/4 cup cornmeal2 tablespoons ground cumin, divided2 tablespoons chili...
Carne Guisada (Mexican Beef Stew)
Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...
Quick Fried Rice
Ingredients: 1 cup frozen peas and carrots2 cups cooked white rice1 teaspoon soy sauce1...
Everything Lo Mein
Ingredients: 3 tablespoons hoisin sauce3 tablespoons dark soy sauce3 tablespoons water2 teaspoons hot sauce1...
Italian Ground Beef Dinner
Ingredients: 1/4 cup dry breadcrumbs1/4 cup chopped onions1/4 cup chopped green peppers1 tablespoon minced...
Two Step Tasty Tofu Scramble
Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...
Moroccan Chicken and Summer Squash Salad
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...
Grilled Salmon With Vegetables
Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...
Frontier Breakfast
Ingredients: 2 pillsbury pie crusts, comes folded in a box1 lb sausage1/4 cup green...
Fabulous Hot Salad
Ingredients: 1 cup eggplants, cubed1 cup zucchini, cubed1 cup green peppers, cubed1 cup tomatoes,...
Biscuit-Topped Steak Pie
Ingredients: 1 1/2 lbs top round steaks, cooked and cut into 1 inch cubes...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
Greek Feta and Olive Meatballs
Ingredients: 1 lb ground lamb1/2 cup chopped fresh parsley2 tablespoons finely chopped onions1/2 cup...
Baked Salmon With Tomatoes, Spinach and Mushrooms
Ingredients: 4 (100 g) salmon fillets2 cups chopped fresh spinach1 cup sliced mushrooms1 medium...
Spicy Quesadilla
Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...
Crab Linguine
Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...
Cheesy Chipotle Chops
Ingredients: 8 ounces uncooked elbow macaroni1 lb pork chops1 -3 canned chipotle chiles, chopped1...
Pineapple-Tofu Shrimp Saute
Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...
One Pot Wonder
Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...