Ingredients: 2 English muffins2 tablespoons pizza sauce or 2 tablespoons tomato paste1 cup cheese1/2...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Poverty Meal
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 tablespoon olive oil1 lb ground beef,...
Vodka Sauce With Penne
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil2 (14 ounce) cans diced tomatoes, drained3/4...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Euvedge (Goulash-Type Stew)
Ingredients: 2 tablespoons olive oil4 medium onions, cut into crescents3 garlic cloves, crushed3 tablespoons...
Pork Chops In White Wine Sauce
Ingredients: 4 lean pork chops, 1 inch thick1 1/2 tablespoons butter or 1 1/2...
Southwest BBQ Chicken Salad
Ingredients: 1 (1 1/4 ounce) packages sloppy joe seasoning mix ( Williams if you...
Cornbread Chicken Pot Pie
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...
Ham and Zucchini Risotto
Ingredients: olive oil flavored cooking spray ( 1 spray)1 leeks, sliced1 teaspoon minced garlic2...
Pasta with Broccoli, Cheese and Bacon
Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...
Greek Lentil Soup
Ingredients: 2 cups dried lentils8 cups water2 -3 bay leaves2 large onions, chopped3 -4...
Crusty Beef Casserole
Ingredients: 2 tablespoons oil1 onions, chopped2 lbs ground beef4 (10 1/4 ounce) cans meatless...
Ooh – La – La Lasagna
Ingredients: 1 lb ground turkey or 1 lb ground chicken1 (6 ounce) bags baby...
Collard Green and Black-Eyed Pea Soup
Ingredients: 1 -2 lb chicken wings ( 10 pieces)4 cups chicken stock1 onions, chopped4...
Sloppy Joe Macaroni and Cheese
Ingredients: 1 lb ground beef1 (7 1/4 ounce) packages Kraft macaroni and cheese, dinner2...
Pork With Carrots and Snow Peas
Ingredients: 1 tablespoon oil3 boneless pork chopssalt and pepper, to taste2 carrots, julienned1 1/2...
Lasagna Rolls
Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups whole milk1/4 teaspoon salt1/8...
Creamy Chicken and Rice
Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...
Peachy Pork Chops
Ingredients: 4 pork chops ( 1.25 inch thick)salt and pepper1 tablespoon vegetable oil1 (29...
Meatless Jambalaya
Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...
The ” Cheesiest” Cheese Free Casserole Ever!
Ingredients: 1 1/4 pre-cooked cold diced chicken breasts ( leftover chicken works great)1 cup...
Turkey Enchiladas—A Little Lighter Version
Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...
Bacon, Potato, Carrot, Onion Casserole
Ingredients: 6 -8 large russet potatoes, peeled and cut in chunks4 large carrots, grated1/4...
Dynamites
Ingredients: 3 large bell peppers2 large onions2 (8 ounce) cans Hunts tomato sauce0.5 (6...
Hummus Pasta
Ingredients: 1/2 cup mushrooms, finely chopped1/2 cup green onions, finely chopped1/2 cup green peppers,...
Island Chicken and Rice
Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...
Baked Bean Corn Dog Casserole
Ingredients: 4 (28 ounce) cans bushes baked beans ( any flavor)20 -25 hot dogs2...
Countdown Casserole
Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...
Hearty Herbed Veggie-Topped Polenta
Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...
Gourmet Arroz con Pollo
Ingredients: 1/2 cup olive oil3 tablespoons achiote seeds1 -2 whole chicken, cut into parts...
Whiskey – Flavored Pork Chops
Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...
Whole Mung Bean Soup With Rice
Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...
Chicken and Tater Tot Casserole – Healthier Version
Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips1 1/4 lbs frozen...
Santa Fe Chicken Pilaf
Ingredients: 1 package near east brand rice pilaf mixfat-free chicken broth, 1 can1 teaspoon...
Baked Potato Gnocchi
Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...
The Easiest Asian Pork Dinner
Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...
Kremithosoupa (Onion Soup)
Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...
Cottage Cheese Noodle Bake
Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Mom’s BBQ Chicken
Ingredients: 4 -6 chicken breasts4 -6 tablespoons ketchup4 -6 teaspoons dry mustard Directions: Cut...
Cabbage Casserole
Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...
Shells-N-Cheese Taco Casserole
Ingredients: 1 1/3 lbs ground beefsalt, to tastepepper, to tastegarlic powder, to tastechili powdercumin1/2...
Spiced Cottage Pie With Chile Mash
Ingredients: 1 tablespoon oil1 onions, finely chopped1 large carrots2 celery ribs, finely sliced2 garlic...
Mix-N-Match Skillet Meal
Ingredients: 1 cup raw macaroni or 1 cup spaghetti ( or white Rice or...
Three Cheese Spinach Pie
Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Beef Keema
Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...
Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...
Chicken Stir-Fry
Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...
Delicious Chicken Fricassee
Ingredients: 12 pieces skinless chicken1 lb mushrooms, sliced1 medium onions, sliced1 tablespoon garlic, minced1/2...
Chicken With Mustard Mascarpone Marsala Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...
Now don’t go “EEEWWW!!” before you try this!
Ingredients: 1 slice toast, preferably rye,but whole wheat will work ( white bread is...
Stove Top Macaroni and Cheese With Tomatoes
Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...
Chicken With a Twist
Ingredients: 1 (10 3/4 ounce) cans condensed cheddar cheese soup ( undiluted)1 cup salsa1/4...
Mexican Chili Skillet
Ingredients: 1 tablespoon cooking oil1/2 cup onions, minced1/4 cup green bell peppers, chopped1 fresh...
Gypsy Chicken
Ingredients: 3 stalks celery, trimmed and without leaves1 large yellow onions, peeled and cut...
Cheddar Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...
Mexican Beef Stew (Campbells)
Ingredients: 1 1/2 lbs ground beef1 large onions ( chopped)2 fresh garlic cloves (...
Saucy Potatoes with Chicken or Pork
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...