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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 10
Layered Mexican Casserole
CasserolesMain dishOne Dish meal

Layered Mexican Casserole

Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...

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Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

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Chicken Biryani Rice
ChickenMain dishOne Dish meal

Chicken Biryani Rice

Ingredients: 2 cups basmati rice1 1/2 lbs chicken pieces1/2 cup milk1 cup yogurt3 thinly...

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Herbed Lentil Casserole
CasserolesMain dishOne Dish meal

Herbed Lentil Casserole

Ingredients: 3/4 cup lentils, uncooked2 2/3 cups water1/2 cup brown rice, uncooked1 onions, chopped1...

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Thai Beef Salad Named Jack
Main dishOne Dish mealSalads

Thai Beef Salad Named Jack

Ingredients: 2 tablespoons korean teriyaki stir-fry sauce1 1/2 teaspoons raw sugar1 limes, juice of2...

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Thai Chicken Crescent Pot Sticker Sandwiches
Lunch/snacksOne Dish mealSandwiches

Thai Chicken Crescent Pot Sticker Sandwiches

Ingredients: 2 tablespoons plain yogurt or 2 tablespoons sour cream1 tablespoon peanut butter2 teaspoons...

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Green Chile Chicken Noodle Casserole
CasserolesMain dishOne Dish meal

Green Chile Chicken Noodle Casserole

Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...

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Potato Cauliflower Curry
Main dishOne Dish mealPotatoes

Potato Cauliflower Curry

Ingredients: 1 head cauliflower, broken into florets2 tablespoons vegetable oil1 medium onions, chopped1 green...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Chicken Enchilada Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 (10 ounce) cans enchilada...

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Apple BBQ Sauce Chicken Wings
AppetizersMain dishOne Dish meal

Apple BBQ Sauce Chicken Wings

Ingredients: 1 cup ketchup1/4 cup apple juice1/4 cup apple cider vinegar1/4 cup soy sauce3/4...

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Italian-Spiced Chicken With Wild Rice
ChickenMain dishOne Dish meal

Italian-Spiced Chicken With Wild Rice

Ingredients: 1/2 teaspoon salt1/2 teaspoon ground cumin1/2 teaspoon black pepper1/4 teaspoon ground cinnamon1/4 teaspoon...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Herbed Chicken-N-Veggie Packet Dinner
Chicken breastMain dishOne Dish meal

Herbed Chicken-N-Veggie Packet Dinner

Ingredients: 1 boneless skinless chicken breasts or 2 chicken thighs2 tablespoons prepared Italian dressing1/4...

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Low-Fat Skillet "lasagna"
Main dishOne Dish mealTurkey

Low-Fat Skillet “lasagna”

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...

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Cheesy Cheddar Mock Lasagna
Ground beefMain dishOne Dish meal

Cheesy Cheddar Mock Lasagna

Ingredients: 1 (14 ounce) packages kraft deluxe macaroni and cheese mix1 lb ground beef1...

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Linguine With Mushroom Caesar Sauce
Main dishOne Dish mealPasta

Linguine With Mushroom Caesar Sauce

Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...

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Champsdiet featured Image
Chicken breastMain dishOne Dish meal

Sesame Chicken Edamame Bowl

Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...

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Three-Cheese Chicken Penne Florentine
Chicken breastMain dishOne Dish meal

Three-Cheese Chicken Penne Florentine

Ingredients: 1 teaspoon olive oilcooking spray3 cups thinly sliced mushrooms1 cup chopped onions1 cup...

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Corn 'n' Chicken Bake
Chicken breastMain dishOne Dish meal

Corn ‘n’ Chicken Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6)1/4 teaspoon garlic powder1/2...

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Pasta E Ceci  Eating With the Sopranos!
Main dishOne Dish mealSpaghetti

Pasta E Ceci Eating With the Sopranos!

Ingredients: 2 ounces pancetta, chopped1/4 cup olive oil3 garlic cloves, finely chopped1 pinch crushed...

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Hearty Taco Casserole
CasserolesMain dishOne Dish meal

Hearty Taco Casserole

Ingredients: 2/3 cup uncooked brown rice1 1/3 cups water, plus4 -5 tablespoons water, divided3/4...

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Shipwreck Dinner
Ground beefMain dishOne Dish meal

Shipwreck Dinner

Ingredients: 1 lb extra lean ground beef1 (7 1/4 ounce) packages kraft macaroni and...

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Company Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Company Macaroni and Cheese

Ingredients: 1 (7 ounce) packages elbow macaroni6 tablespoons butter or 6 tablespoons margarine, divided3...

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Baked Spaghetti
Ground beefMain dishOne Dish meal

Baked Spaghetti

Ingredients: 1 (16 ounce) packages spaghetti1 lb ground beef1 medium onions, chopped1 (26 ounce)...

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Tater Tot Hot Dish
CasserolesMain dishOne Dish meal

Tater Tot Hot Dish

Ingredients: 1 -2 lb hamburger1/4 small onions2 (10 1/2 ounce) cans cream of chicken...

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Sloppy Joe Macaroni and Cheese
Ground beefMain dishOne Dish meal

Sloppy Joe Macaroni and Cheese

Ingredients: 1 lb ground beef1 (7 1/4 ounce) packages Kraft macaroni and cheese, dinner2...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Easiest Lasagna Ever!
LasagnaMain dishOne Dish meal

Easiest Lasagna Ever!

Ingredients: 1 (32 ounce) jars spaghetti sauce10 lasagna noodles ( uncooked)1 1/2 lbs uncooked...

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Mexican Style Beef in Sauce
BeefMain dishOne Dish meal

Mexican Style Beef in Sauce

Ingredients: 3 lbs beef stew meat1 (6 ounce) cans enchilada sauce ( hot)1 cup...

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Sail Away Chicken
Main dishOne Dish mealPoultry

Sail Away Chicken

Ingredients: 6 boneless skinless chicken breasts1 (28 ounce) cans diced tomatoes ( do not...

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Red Cabbage Millet Gratin (German Vegetarian)
GrainsMain dishOne Dish meal

Red Cabbage Millet Gratin (German Vegetarian)

Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...

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Garlic Lime Grilled Chicken With Mango Salsa
Chicken breastMain dishOne Dish meal

Garlic Lime Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1 large limes4 garlic cloves1 tablespoon olive oil2 ripe...

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Ginger Chicken Stir-Fry
ChickenMain dishOne Dish meal

Ginger Chicken Stir-Fry

Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...

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Treasure Chest Chicken Breasts
Chicken breastMain dishOne Dish meal

Treasure Chest Chicken Breasts

Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...

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Reggae Wraps
Lunch/snacksOne Dish mealSandwiches

Reggae Wraps

Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...

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Chicken Pot Pie Casserole
CasserolesMain dishOne Dish meal

Chicken Pot Pie Casserole

Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...

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Momma's Meatloaf
Ground beefMain dishOne Dish meal

Momma’s Meatloaf

Ingredients: 1 lb thawed ground beef1 eggs2 teaspoons Worcestershire sauce1/2 cup oatmeal ( plain...

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Browned Beef Tongue
AppetizersMain dishOne Dish meal

Browned Beef Tongue

Ingredients: 1 beef tongues1 eggs2 tablespoons milksifted whole wheat bread crumbssalt Directions: Cut beef...

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Zesty Italian Chicken and Rice
Chicken breastMain dishOne Dish meal

Zesty Italian Chicken and Rice

Ingredients: 4 -5 chicken breast halves1/3 cup Italian salad dressing1 cup uncooked rice1 (16...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Down-Home Chicken Stew
Main dishOne Dish mealStews

Down-Home Chicken Stew

Ingredients: 2 cups diced peeled baking potatoes1 cup diced peeled turnips2 (16 ounce) cans...

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Salisbury Steak Dinner
Ground beefMain dishOne Dish meal

Salisbury Steak Dinner

Ingredients: 1 lb lean ground beef1/2 cup onions, finely chopped1/4 cup dried breadcrumbs1/2 teaspoon...

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A Goulash for the Ages (So Easy!)
Ground beefMain dishOne Dish meal

A Goulash for the Ages (So Easy!)

Ingredients: 1 lb ground beef2 (10 ounce) cans condensed tomato soup2 tablespoons prepared yellow...

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No-Fail Baked Seafood Lasagna - K
LasagnaMain dishOne Dish meal

No-Fail Baked Seafood Lasagna – K

Ingredients: 1/2 cup grated parmesan cheese1 (10 ounce) packages frozen chopped spinach, thawed, drained1...

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Even Easier Chicken Broccoli  or Spinach Alfredo
Main dishOne Dish mealPenne

Even Easier Chicken Broccoli or Spinach Alfredo

Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...

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Mushroom Beef and Noodles
BeefMain dishOne Dish meal

Mushroom Beef and Noodles

Ingredients: 1 (10 3/4 ounce) cans condensed golden mushroom soup, undiluted1 (10 3/4 ounce)...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Countdown Casserole
CasserolesMain dishOne Dish meal

Countdown Casserole

Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...

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Pesto Meatballs With Fettuccine - A
Ground beefMain dishOne Dish meal

Pesto Meatballs With Fettuccine – A

Ingredients: 1 lb frozen cooked meatballs or 1 lb one batch easy meatballs12 ounces...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Spirals With Chicken-Artichoke Wine Sauce
Chicken breastMain dishOne Dish meal

Spirals With Chicken-Artichoke Wine Sauce

Ingredients: 1 (12 ounce) packages whole wheat spiral pasta or 1 (12 ounce) packages...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Sour Cream Casserole
CasserolesMain dishOne Dish meal

Sour Cream Casserole

Ingredients: 1 lb ground beef1 medium onions, diced1 (10 1/2 ounce) cans cream of...

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Pizza Tater Casserole
CasserolesOne Dish mealPizza

Pizza Tater Casserole

Ingredients: 1 (5 1/4 ounce) boxes au gratin potato mix1 (14 ounce) jars pizza...

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Healthy Steak and Guinness Pie
BeefMain dishOne Dish meal

Healthy Steak and Guinness Pie

Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...

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Fiesta Enchilada Bake
Main dishNorth americanOne Dish meal

Fiesta Enchilada Bake

Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...

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Beef Taco Rice Skillet
Ground beefMain dishOne Dish meal

Beef Taco Rice Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...

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