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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 8
Short Cut Spinach  and Cheese Souffle Stuffed Tomatoes
North americanSide dishesVegetables

Short Cut Spinach and Cheese Souffle Stuffed Tomatoes

Ingredients: 4 medium sized tomatoes12 ounces stauffer’s spinach souffle1/4 cup shredded cheddar cheese Directions:...

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Mexican Wontons
AppetizersMexicanNorth american

Mexican Wontons

Ingredients: 24 wonton wrappers2 tablespoons vegetable oil1 lb mild pork sausage1 cup shredded monterey...

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Snowman Poop Christmas Snack
ChocolateLunch/snacksNorth american

Snowman Poop Christmas Snack

Ingredients: 1 (20 ounce) packages white almond bark or 1 (20 ounce) packages chocolate...

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Low-Fat Carnitas
MeatNorth americanPork

Low-Fat Carnitas

Ingredients: 4 lbs pork loin, cut in very large pieces1 1/2 quarts chicken broth1...

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Best Rub for Grilled Steak
Low proteinMain dishNorth american

Best Rub for Grilled Steak

Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...

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Awesome Spinach Salad
AmericanNorth americanSalads

Awesome Spinach Salad

Ingredients: 12 ounces washed baby spinach leaves, well drained1/4 lb bacon1/2 cup sliced almonds1/2...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Mexican Almonds Cakes
DessertMexicanNorth american

Mexican Almonds Cakes

Ingredients: 350 g butter1/2 cup icing sugar1 egg yolks1/2 teaspoon vanilla1/2 cup almonds, chopped400...

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Champsdiet featured Image
North americanSaladsVegetables

Crusty Bread Salad

Ingredients: 3 cups chopped tomatoes1 cup chopped cucumbers1/2 cup finely chopped onions3/4 cup minced...

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Cactus  Mexican Style
MexicanNorth americanSalads

Cactus Mexican Style

Ingredients: 1 lb cactus pieces1 small tomatoes1/4 small white onions1 jalapeno peppers1/4 bunch cilantro1/4...

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Eggless Chocolate Mousse
ChocolateDessertNorth american

Eggless Chocolate Mousse

Ingredients: 2 1/2 cups milk10 teaspoons sugar3 teaspoons cocoa powder100 g dark chocolate10 teaspoons...

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Brussels Sprouts in Garlic Butter
North americanSide dishesVegetables

Brussels Sprouts in Garlic Butter

Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...

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Mexican Bean Burgers
Main dishMexicanNorth american

Mexican Bean Burgers

Ingredients: 1 (15 ounce) cans kidney beans, drained1/2 cup green peppers, finely chopped1/2 cup...

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French Toast
BreakfastHealthyNorth american

French Toast

Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...

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French Toast Bundt
AmericanBreakfastNorth american

French Toast Bundt

Ingredients: 24 rhodes dinner rolls or 12 rhodes texas rolls, thawed but still cold2...

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Oven-Baked Sugar Cones for Ice Cream
DessertFrozen dessertsNorth american

Oven-Baked Sugar Cones for Ice Cream

Ingredients: 3/4 cup sugar1 large eggs2 tablespoons butter, melted and cooled1 teaspoon vanilla extract1/4...

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Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

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Eggs/dairyNorth americanSide dishes

Savory Onion Pie

Ingredients: 1 cup Bisquick reduced-fat baking mix1/3 cup 2% low-fat milk1 tablespoon butter2 cups...

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Amy's Chicken Cobb Salad
North americanSaladsVery low carbs

Amy’s Chicken Cobb Salad

Ingredients: 1 cup cooked chicken, cubed4 cups spinach, fresh1 tomatoes, diced1/2 cucumbers, sliced6 mushrooms,...

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Lima Bean Soup
BeansNorth americanSoups & stews

Lima Bean Soup

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (28 ounce) cans diced tomatoes1 (16...

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Hot Mexican Okra
MexicanNorth americanSide dishes

Hot Mexican Okra

Ingredients: 1 (10 ounce) packages frozen okra6 ounces tomato juiceonion flakes1/2 teaspoon chili powder1...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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Pan De Muertos or All Souls Bread
BreadsMexicanNorth american

Pan De Muertos or All Souls Bread

Ingredients: 1 1/2 cups flour1/2 cup sugar1 teaspoon salt1 tablespoon anise seed2 1/2 teaspoons...

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Creamy Coleslaw
North americanSaladsVegetables

Creamy Coleslaw

Ingredients: 1/4 cup apple cider vinegar1/2 cup light mayonnaise2 tablespoons poppy seeds1/2 teaspoon celery...

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Cafe Mexicano II
BeveragesChocolateNorth american

Cafe Mexicano II

Ingredients: 8 cups water, Cold1/3 cup dark brown sugar, Packed1/2 ounce baking chocolate, Fine...

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Mexican Skillet Ole'
Low carbMexicanNorth american

Mexican Skillet Ole’

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Mexican Chocolate Phyllo Triangles
ChocolateDessertNorth american

Mexican Chocolate Phyllo Triangles

Ingredients: 6 ounces bittersweet chocolate ( or Mexican chocolate)1/2 cup granulated sugar8 sheets phyllo...

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Overnight Strata
BreakfastEggs/dairyNorth american

Overnight Strata

Ingredients: 2 teaspoons corn oil margarine1 cup sliced white mushrooms1 large onions, diced (...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Mexican Chocolate Flan With Kahlua
ChocolateDessertNorth american

Mexican Chocolate Flan With Kahlua

Ingredients: 1 cup sugar1/3 cup water2 cups half-and-half ( or 1 1/2 cups milk...

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Multi-green guacamole
MexicanNorth americanSide dishes

Multi-green guacamole

Ingredients: 4 green tomatoes or 4 tomatillos, finely chopped6 scallions, green tails finely chopped...

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AmericanNorth americanSoups & stews

Emeril’s Garlicky Bread Soup

Ingredients: 2 tablespoons olive oil2 cups chopped onions1/4 cup finely chopped garlic1 bay leaves1...

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Mexicali Hot Dogs
Lunch/snacksMexicanNorth american

Mexicali Hot Dogs

Ingredients: 8 hot dogs ( I use Oscar Meyer)8 corn tortillas1/2-1 cup shredded cheddar...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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Hot Dog Egg Burritos
BreakfastMeatNorth american

Hot Dog Egg Burritos

Ingredients: 3 hot dogs 4 beaten eggs sliced American cheese or cheddar cheese 4...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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Oven Fried Onion Rings
North americanOnionsVegetables

Oven Fried Onion Rings

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltfresh ground pepper1/3 cup plain dried breadcrumbs1/4 cup...

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Breakfast Flowers
AmericanBreakfastNorth american

Breakfast Flowers

Ingredients: 1 (12 ounce) packages jones all natural sausage16 wonton wrappers4 tablespoons butter, melted8...

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Mexican-Style Lasagna
Main dishMexicanNorth american

Mexican-Style Lasagna

Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Three Bean Salad With Fresh Cilantro and Walla Walla Onion
BeansNorth americanSalads

Three Bean Salad With Fresh Cilantro and Walla Walla Onion

Ingredients: 1/2 cup apple cider vinegar3 tablespoons grapeseed oil2 teaspoons brown sugar, packed1/4 teaspoon...

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Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

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Tortilla Desserts Cups
DessertMexicanNorth american

Tortilla Desserts Cups

Ingredients: 3 tablespoons butter3 tablespoons sugar1 teaspoon cinnamon6 medium flour tortillas1 (250 g) packages...

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Cafe Cappuccino
AmericanBeveragesNorth american

Cafe Cappuccino

Ingredients: 1/2 cup instant coffee3/4 cup sugar1 cup nonfat dry milk solids1/2 teaspoon orange...

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Zesty Chicken Breasts
Main dishMeatNorth american

Zesty Chicken Breasts

Ingredients: 4 fresh chicken breasts1 cup cornmeal1/2 cup white flour1 tablespoon sugar1/2 teaspoon salt4...

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Steamed Brussels Sprouts With Lemony Brown Butter
North americanSide dishesVegetables

Steamed Brussels Sprouts With Lemony Brown Butter

Ingredients: 1 pint Brussels sprouts, halved,outer leaves removed,bottoms trimmed1/4 cup butter ( 1/2 stick)1/2...

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Mexican Pork Burgers
Main dishMexicanNorth american

Mexican Pork Burgers

Ingredients: 1 lb ground pork1 teaspoon black pepper1/4 teaspoon salt1/4 teaspoon ground cumin1/4 teaspoon...

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Chocolate Chip Mexican Wedding Cakes
Cookies and browniesDessertNorth american

Chocolate Chip Mexican Wedding Cakes

Ingredients: 1 cup butter, 2 sticks softened1/2 cup powdered sugar, sifted1 teaspoon vanilla extract2...

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Marlin (or Shark) Espanole
CanadianMain dishNorth american

Marlin (or Shark) Espanole

Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...

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Pumpkin Roll
AmericanNorth americanVegetables

Pumpkin Roll

Ingredients: 3 eggs1 cup sugar2/3 cup pumpkin3/4 cup flour1 teaspoon baking soda1 teaspoon salt1/2...

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Layered Mexican Salad
MexicanNorth americanSide dishes

Layered Mexican Salad

Ingredients: 1 bag romaine lettuce1 1/4 cups salsa1 can black beans, rinsed and drained1...

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Hood River Salad
AmericanNorth americanSalads

Hood River Salad

Ingredients: 1 head romaine lettuce, torn1/2 cup raisins1/2 cup toasted slivered almonds1 diced avocados6...

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Mexican Sweet Enchiladas
CheeseEggs/dairyNorth american

Mexican Sweet Enchiladas

Ingredients: 1 package california chilies or 1 package new mexico peppers20 corn tortillasmonterey jack...

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Tex-Mex Tortilla Casserole for a Crowd
CasserolesMain dishNorth american

Tex-Mex Tortilla Casserole for a Crowd

Ingredients: 3 lbs ground beef2 onions, chopped2 large green bell peppers, cut into 1...

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Simple Oatmeal Cookies or Cowboy Cookies
Cookies and browniesDessertNorth american

Simple Oatmeal Cookies or Cowboy Cookies

Ingredients: 1 1/2 cups flour1/2 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon salt1 eggs, slightly...

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OAMC Calzones
Lunch/snacksMain dishNorth american

OAMC Calzones

Ingredients: 2 loaves frozen bread dough ( Italian, french, or pizza)6 ounces sliced mozzarella...

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AmericanEggs/dairyNorth american

Cinnamon Honey Butter

Ingredients: 1/2 cup butter or 1/2 cup margarine2 tablespoons honey1/4-1/2 teaspoon ground cinnamon Directions:...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Pineapple Cream Cheese Pudding (No Sugar Added)
DessertFruitNorth american

Pineapple Cream Cheese Pudding (No Sugar Added)

Ingredients: 1 (20 ounce) cans unsweetened pineapple, drained1 (8 ounce) packages fat free cream...

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