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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 8
Turnip and Carrot Mash
North americanSide dishesVegetables

Turnip and Carrot Mash

Ingredients: 2 lbs carrots2 lbs turnips or 2 lbs rutabagascream or milkbuttersaltpepper Directions: Boil...

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Grilled Taco Nachos
AppetizersMexicanNorth american

Grilled Taco Nachos

Ingredients: 10 cups tortilla chips2 lbs bulk pork sausage, cooked and drained2 (4 1/2...

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Santa Fe Casserole
CasserolesMain dishNorth american

Santa Fe Casserole

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2 cups chicken broth1/4...

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Avocado Boats
AppetizersMexicanNorth american

Avocado Boats

Ingredients: 3 ripe Hass avocadoes1 lemonshot sauce, several drops ( recommended ( Tabasco)extra virgin...

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Pom Julep
AmericanBeveragesNorth american

Pom Julep

Ingredients: 4 mint leaves1 mint sprigs ( to garnish)1 tablespoon honey syrup ( *)2...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Tex-Mex Fondue
Main dishNorth americanOne Dish meal

Tex-Mex Fondue

Ingredients: 1 onions, finely choppedblack pepper3 tablespoons butter2 cups canned diced tomatoes ( undrained)1/4...

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Mole
Condimentsetc.North american

Mole

Ingredients: 1 onions, diced4 roasted garlic cloves1 roasted jalapenos1 red bell peppers, diced1 tomatoes,...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Condimentsetc.North american

Easy Enchilada Sauce

Ingredients: 3 tablespoons margarine3 tablespoons flour2 tablespoons chili powder1/8 teaspoon garlic powder8 ounces tomato...

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Krystal's Spinach Enchiladas
MexicanNorth americanWeeknight

Krystal’s Spinach Enchiladas

Ingredients: 2 packages spinach, chopped1/2 onions, chopped1 cup fresh mushrooms, sliced ( or canned)1...

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Brussels Sprouts in Garlic Butter
North americanSide dishesVegetables

Brussels Sprouts in Garlic Butter

Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...

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Brown Cow for Kids
BeveragesEggs/dairyNorth american

Brown Cow for Kids

Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...

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Vegetarian Fajitas
Low fatMexicanNorth american

Vegetarian Fajitas

Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...

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Cranberry Orange Relish
FruitNorth americanSide dishes

Cranberry Orange Relish

Ingredients: 1 (10 ounce) bags fresh cranberries1 granny smith apples, cute into big chunks1...

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Marshy Mellows
ChocolateDessertNorth american

Marshy Mellows

Ingredients: 1 cup marshmallows ( any size)1/2 cup chocolate (optional) Directions: heat the marshmellows...

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South of the Border Dip
AppetizersGluten FreeNorth american

South of the Border Dip

Ingredients: 1 packet lipton 7 vegetable soup mix2 cups sour cream1/2 cup salsa (...

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Chorizo-potato Tostadas
Main dishMexicanNorth american

Chorizo-potato Tostadas

Ingredients: 24 ready to use tostadas2 medium potatoes, already cooked and diced in small...

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I Love Olives! Appetizer
AppetizersMexicanNorth american

I Love Olives! Appetizer

Ingredients: 1 cup pimento stuffed olives, drained and sliced3/4 cup chunky salsa, drained slightly1...

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traditional bean soup
Main dishNorth americanSoups & stews

traditional bean soup

Ingredients: 1 kg beans1/2 white onions1/2 avocados6 soft tortillascream2 chiles guajilloswhite cheese1 clove garlic...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Mexican Build-Up
Main dishMexicanNorth american

Mexican Build-Up

Ingredients: 1 1/3 lbs ground beef1 small onions, chopped8 ounces tomato sauce6 ounces tomato...

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Ceviche (Marinated Fish)
FishNorth americanSeafood

Ceviche (Marinated Fish)

Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Garlic Pretzels
AmericanAppetizersNorth american

Garlic Pretzels

Ingredients: 1 (27 ounce) bags of bite sized pretzels3 tablespoons Worcestershire sauce1 cup melted...

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4 Bean Salad
BeansNorth americanSalads

4 Bean Salad

Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Zesty Mexican Tomato Soup
North americanSoups & stewsVegetables

Zesty Mexican Tomato Soup

Ingredients: 3 cups fresh roma tomatoes, chopped2 (28 ounce) cans tomato puree3 cups diced...

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Zesty Chicken Breasts
Main dishMeatNorth american

Zesty Chicken Breasts

Ingredients: 4 fresh chicken breasts1 cup cornmeal1/2 cup white flour1 tablespoon sugar1/2 teaspoon salt4...

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Tortilla Desserts Cups
DessertMexicanNorth american

Tortilla Desserts Cups

Ingredients: 3 tablespoons butter3 tablespoons sugar1 teaspoon cinnamon6 medium flour tortillas1 (250 g) packages...

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Easy Chile Rellenos Casserole
CasserolesMain dishNorth american

Easy Chile Rellenos Casserole

Ingredients: 2 (7 ounce) cans whole green chilies4 green onions, sliced ( can use...

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Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Spinach Rolls
AppetizersNorth americanVegetables

Spinach Rolls

Ingredients: 1 package big flour tortillas ( Burrito size)1 package hidden valley ranch dressing...

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Nutty Oven Fried Fish
FishNorth americanSeafood

Nutty Oven Fried Fish

Ingredients: 4 (4 ounce) fish fillets ( your choice)3/4 cup seasoned dry bread crumbs1/3...

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Maple Cornbread
BreadsNorth americanQuick breads

Maple Cornbread

Ingredients: 1 1/4 cups all-purpose flour1/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1...

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Chicken Enchilada Bake
Low carbMexicanNorth american

Chicken Enchilada Bake

Ingredients: 1/4 cup butter1/4 cup flour2 cups chicken broth1 cup sour cream1 (7 ounce)...

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CakesDessertNorth american

Angel Food Delight

Ingredients: 1 cup powdered sugar1 (8 ounce) packages cream cheese ( softened)1 (8 ounce)...

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Green Chili Sauce
Main dishMexicanNorth american

Green Chili Sauce

Ingredients: 4 -8 ounces pork, cut into small bite size pieces1/4 cup shortening or...

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Crispy Chicken Burritos
AppetizersMeatNorth american

Crispy Chicken Burritos

Ingredients: 2 lbs diced cooked chicken2 (8 ounce) packages cream cheese, softened to room...

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AmericanBeveragesNorth american

Gatorade

Ingredients: 1 package unsweetened Kool-Aid powdered drink mix ( any flavor)2 quarts cold water1/2...

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Mexican Bread
Main dishMexicanNorth american

Mexican Bread

Ingredients: 1 loaf French bread3/4 lb hamburger1 onions, choppedsalt & pepper8 ounces salsa (...

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Mexican Pollo En Pipian
Low sodiumMexicanNorth american

Mexican Pollo En Pipian

Ingredients: 1 large chicken, quartered6 dried ancho chiles1/2 cup water, hot2 medium onions, quartered1/2...

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Yummy Pork Fajitas
Main dishMexicanNorth american

Yummy Pork Fajitas

Ingredients: 1 lb lean pork2 garlic cloves, minced1 teaspoon oregano1/2 teaspoon cumin1 teaspoon seasoning...

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Tomato Soup Cake
CakesDessertNorth american

Tomato Soup Cake

Ingredients: 1 1/4 cups white sugar2 large eggs1 (11 ounce) cans tomato soup3/4 cup...

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Breakfast Flowers
AmericanBreakfastNorth american

Breakfast Flowers

Ingredients: 1 (12 ounce) packages jones all natural sausage16 wonton wrappers4 tablespoons butter, melted8...

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Lunch/snacksNorth americanSandwiches

Quesadilla

Ingredients: 1 10 inch tortillas1/2 cup cheddar cheese or 1/2 cup other firm cheese,...

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Beefy Broccoli Rice
BroccoliNorth americanVegetables

Beefy Broccoli Rice

Ingredients: 1 lb ground beef1 (6 1/4 ounce) boxes beef flavored Rice-A-Roni1 cup thawed...

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Brandy Alexander
BeveragesNorth americanPunch beverage

Brandy Alexander

Ingredients: 2 cups brandy2 cups white Creme de Cacao2 cups heavy whipping cream1/2 cup...

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Homestyle Vegetable Soup
North americanSoups & stewsVegetables

Homestyle Vegetable Soup

Ingredients: 8 cups beef broth or 8 cups vegetable broth3 medium onions, chopped2 cups...

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Mexican Dinner Pronto
Main dishNorth americanOne Dish meal

Mexican Dinner Pronto

Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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Spiced Cranberry Cider Jar Mix
BeveragesLow sodiumNorth american

Spiced Cranberry Cider Jar Mix

Ingredients: 1/2 cup dried cranberries12 cinnamon sticks1/2 teaspoon crushed whole cloves2 tablespoons whole allspice...

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Tinga Poblana
Main dishMexicanNorth american

Tinga Poblana

Ingredients: 3 cups water1 1/2 teaspoons salt1/2 teaspoon pepper1 teaspoon oregano2 garlic cloves1/4-1/2 onions2...

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Meatball Appetizer Sauce
AppetizersMeatNorth american

Meatball Appetizer Sauce

Ingredients: 1 (8 ounce) bottles ketchup1/2 cup water1 cup brown sugar1 small onions3 tablespoons...

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Easy Mexi Bake (Low Fat)
Main dishMexicanNorth american

Easy Mexi Bake (Low Fat)

Ingredients: 1 (16 ounce) cans kidney beans1 (14 ounce) cans diced tomatoes1 (4 ounce)...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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DessertFruitNorth american

Fruit-Filled Dessert Quesadillas

Ingredients: 10 (10 inch) flour tortillas2 teaspoons melted butter or 2 teaspoons melted margarineconfectioners’...

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Tomatillo-Avocado Salsa Different and Delish!
Condimentsetc.Mexican

Tomatillo-Avocado Salsa Different and Delish!

Ingredients: 1 1/2 lbs fresh tomatillos, soaked in warm water and husked ( about...

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French Toast Bundt
AmericanBreakfastNorth american

French Toast Bundt

Ingredients: 24 rhodes dinner rolls or 12 rhodes texas rolls, thawed but still cold2...

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Pan De Muertos or All Souls Bread
BreadsMexicanNorth american

Pan De Muertos or All Souls Bread

Ingredients: 1 1/2 cups flour1/2 cup sugar1 teaspoon salt1 tablespoon anise seed2 1/2 teaspoons...

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