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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 8
Mashed Potato Cakes
North americanSide dishesVegetables

Mashed Potato Cakes

Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Easy Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Easy Chicken Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes3 cups chicken broth1 1/2 lbs diced...

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Mexican Rice (reduced sodium recipe)
MexicanNorth americanWeeknight

Mexican Rice (reduced sodium recipe)

Ingredients: 1 tablespoon olive oil1 cup diced onions1/2 cup diced carrots1/2 cup diced celery2...

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Mexican Hot Chocolate
BeveragesChocolateNorth american

Mexican Hot Chocolate

Ingredients: 2 cups milk1 (3 3/4 ounce) disk mexican chocolate or 4 ounces dark...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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Low-Fat Homestyle Refried Beans
BeansNorth americanSide dishes

Low-Fat Homestyle Refried Beans

Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...

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Mexican Couscous
Main dishMexicanNorth american

Mexican Couscous

Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...

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Mexican Chocolate and Dulce De Leche Crepes Torte
DessertMexicanNorth american

Mexican Chocolate and Dulce De Leche Crepes Torte

Ingredients: 2 cups all-purpose flour2 tablespoons granulated sugar1 pinch salt2 1/2 cups milk, plus2...

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Mexican-Style Lasagna
Main dishMexicanNorth american

Mexican-Style Lasagna

Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...

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AmericanNorth americanSouthwestern u.s.

Floral Tostadas

Ingredients: 10 flour tortillas, deep fried4 cups pinto beans, cooked and mashed ( I...

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Cake for Kids
DessertMexicanNorth american

Cake for Kids

Ingredients: 1 cup butter1 1/2 cups granulated sugar1 cup fresh orange juice or 1...

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Utah's Cafe Pork Barbasco
AmericanMain dishNorth american

Utah’s Cafe Pork Barbasco

Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...

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Picnic Nacho Dip
AppetizersMexicanNorth american

Picnic Nacho Dip

Ingredients: 1 (16 ounce) jars mild salsa1 (8 ounce) packages shredded sharp cheddar cheese1...

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Flaming Bananas
DessertFruitNorth american

Flaming Bananas

Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...

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I Love Olives! Appetizer
AppetizersMexicanNorth american

I Love Olives! Appetizer

Ingredients: 1 cup pimento stuffed olives, drained and sliced3/4 cup chunky salsa, drained slightly1...

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CanadianDessertNorth american

Banana Torte

Ingredients: 1 box graham cracker crumbs4 tablespoons melted butter1/2 lb butter3 eggs2 cups icing...

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Chunky Guacamole
AppetizersNorth americanSpreads

Chunky Guacamole

Ingredients: 3 standard size avocados1 medium onions, chopped1 large tomatoes, chopped2 tablespoons of finely...

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Crisp Romaine With Parmesan Dressing
North americanSaladsVegetables

Crisp Romaine With Parmesan Dressing

Ingredients: 1/4 cup parmesan cheese, finely grated3 tablespoons fresh lemon juice2 teaspoons fresh oregano,...

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Pumpkin Pie Dessert Squares
AmericanDessertNorth american

Pumpkin Pie Dessert Squares

Ingredients: 1 (18 ounce) boxes Pillsbury yellow cake mix, reserve some for topping1/2 cup...

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The Coffee Frappe
BeveragesCanadianNorth american

The Coffee Frappe

Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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"amigos" Crisp Chicken Burritos
Main dishNorth americanOne Dish meal

“amigos” Crisp Chicken Burritos

Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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Stampede Beans
BeansCanadianNorth american

Stampede Beans

Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...

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Overnight Strata
BreakfastEggs/dairyNorth american

Overnight Strata

Ingredients: 2 teaspoons corn oil margarine1 cup sliced white mushrooms1 large onions, diced (...

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Jazzed up Broccoli
BroccoliNorth americanVegetables

Jazzed up Broccoli

Ingredients: 1/4 cup extra virgin olive oil5 -8 garlic cloves, finely chopped ( depending...

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North americanSide dishesVegetables

Calabacitas con Leche (Squash with milk)

Ingredients: 4 yellow squash, sliced1/4 cup butter1 (15 ounce) cans whole kernel corn, drained1/2...

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Green Chile Cheesy Bread
BreadsMexicanNorth american

Green Chile Cheesy Bread

Ingredients: 3 cups monterey jack cheese, Grated4 ounces chilies, Chopped ( You can use...

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Ultimate Taco Salad
MexicanNorth americanSalads

Ultimate Taco Salad

Ingredients: 1 head iceberg lettuce, chopped2 -3 tomatoes, chopped1 red onions, chopped1 cup nacho...

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Borracho Beans (drunk Beans)
North americanSide dishesVegetables

Borracho Beans (drunk Beans)

Ingredients: 1 lb dry pinto beans6 slices of thick sliced bacon, cooked and chopped4...

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Brown Cow for Kids
BeveragesEggs/dairyNorth american

Brown Cow for Kids

Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...

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Goat Cheese Tamales
Main dishMexicanNorth american

Goat Cheese Tamales

Ingredients: 2 cups masa harina1 1/2 teaspoons baking powder1 teaspoon salt2 2/3 tablespoons butter,...

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Roasted Winter Vegetables
North americanSide dishesVegetables

Roasted Winter Vegetables

Ingredients: 1 lb carrots, peeled1 lb parsnips, peeled1 large sweet potatoes, peeled1 small butternut...

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Microwave Leche Quemada
CandyDessertNorth american

Microwave Leche Quemada

Ingredients: 2 cups pecan pieces1/2 cup butter2/3 cup brown sugar ( packed)1 cup sweetened...

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Lime Cumin Marinade for Chicken or Shrimp
Condimentsetc.Marinades and rubs

Lime Cumin Marinade for Chicken or Shrimp

Ingredients: 1/2 cup freshly squeezed lime juice1/3 cup olive oil3/4 teaspoon ground cumin1/4 teaspoon...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Love Tea
AmericanBeveragesNorth american

Love Tea

Ingredients: 2 tablespoons fresh lemongrass, chopped ( or 1 teaspoon dried lemon grass)1 tablespoon...

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Southwestern Egg Rolls
AmericanNorth americanSouthwestern u.s.

Southwestern Egg Rolls

Ingredients: 4 boneless skinless chicken breasts1 (18 ounce) cans black beans, drained, reserving 1/3...

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Lemon Roasted New Potatoes
North americanSide dishesVegetables

Lemon Roasted New Potatoes

Ingredients: 2 lbs baby new potatoes, scrubbed1/4 cup olive oil2 lemons, SEE NOTE1 teaspoon...

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Mojo Pork
MeatNorth americanPork

Mojo Pork

Ingredients: 2 pork tenderloins3/4 cup fresh orange juice1/4 cup fresh lime juice1 teaspoon orange...

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< 60 minsAppetizersNorth american

Saucy Kielbasa Bites

Ingredients: 1 cup packed brown sugar1/2 cup ketchup1/4 cup prepared horseradish2 tablespoons water2 lbs...

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Calabacitas
Main dishNorth americanOne Dish meal

Calabacitas

Ingredients: 1 tablespoon olive oil, i use olive oil pam1 large onions, chopped3 cloves...

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Cranberry Orange Relish
FruitNorth americanSide dishes

Cranberry Orange Relish

Ingredients: 1 (10 ounce) bags fresh cranberries1 granny smith apples, cute into big chunks1...

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Chocolate Cream Pound Cake
CakesDessertNorth american

Chocolate Cream Pound Cake

Ingredients: 1 cup whipping cream2 eggs1 teaspoon vanilla1 1/2 cups all-purpose flour1 cup sugar1/3...

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Homemade Gatorade
AmericanBeveragesNorth american

Homemade Gatorade

Ingredients: 1 (1/4 ounce) envelope unsweetened flavored drink mix ( enough for 2 quarts)1/2...

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Peanutty Chocolate Banana Bread
BreadsFruitNorth american

Peanutty Chocolate Banana Bread

Ingredients: 2 cups all-purpose flour1 cup sugar1 tablespoon baking powder1/2 teaspoon salt2 very ripe...

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Walking Tacos
Lunch/snacksMexicanNorth american

Walking Tacos

Ingredients: 1 (2 ounce) bags Fritos corn chips2 tablespoons ground beef, cooked with taco...

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Tomatillos Fritos (Fried Green Tomatillos)
FruitNorth americanSide dishes

Tomatillos Fritos (Fried Green Tomatillos)

Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...

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Guacamole from Tyler Florence
AppetizersNorth americanVegetables

Guacamole from Tyler Florence

Ingredients: 4 ripe avocados2 limes, juice of1/2 medium red onions, finely chopped1/2 cup fresh...

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Cremedoodles
AmericanDessertNorth american

Cremedoodles

Ingredients: 1 (7 ounce) jars kraft marshmallow creme1 cup creamy peanut butter1/2 cup honey3...

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Better Than Butter
CondimentsEggs/dairyetc.

Better Than Butter

Ingredients: 1 cup butter ( 2 sticks)1 cup buttermilk1 cup vegetable oil Directions: Soften...

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Zesty Mexican Tomato Soup
North americanSoups & stewsVegetables

Zesty Mexican Tomato Soup

Ingredients: 3 cups fresh roma tomatoes, chopped2 (28 ounce) cans tomato puree3 cups diced...

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Ninfa's Flan
DessertEggs/dairyNorth american

Ninfa’s Flan

Ingredients: 3/4 cup sugar3 whole eggs3 egg yolks2 teaspoons vanilla1 (14 ounce) cans sweetened...

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Taco Cheese Quesadillas
< 30 minsMexicanNorth american

Taco Cheese Quesadillas

Ingredients: 4 9 inch flour tortillas8 ounces shredded taco flavor cheese4 Italian plum tomatoes,...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Cheesecake - Lemon
CheesecakeDessertNorth american

Cheesecake – Lemon

Ingredients: 1 1/4 cups graham cracker crumbs5 tablespoons butter, melted1 tablespoon granulated sugar3 (8...

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Mexican Pizza for Two
Main dishNorth americanPizza

Mexican Pizza for Two

Ingredients: 2 (10 inch) flour tortillas3 ounces sliced pepperoni2 medium tomatoes, diced1/2 cup salsa1...

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Mexican Mudslide
BeveragesMexicanNorth american

Mexican Mudslide

Ingredients: 1 ounce coffee-flavored liqueur, like kuhlua1/2 ounce chocolate-flavored liqueur, like creme de cacao1...

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Peanut Butter
AmericanDessertNorth american

Peanut Butter, Butterscotch Things

Ingredients: 1/2 cup peanut butter16 ounces butterscotch chips1 (3 ounce) cans chow mein noodles2...

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