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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 5
Southerner's Specialty Eggnog
AmericanBeveragesNorth american

Southerner’s Specialty Eggnog

Ingredients: 12 eggs, separated1 cup sugar3 pints half-and-half1 teaspoon vanilla1 tablespoon nutmeg1/2 cup rum...

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Cappuccino Coffee Mix
AmericanChocolateNorth american

Cappuccino Coffee Mix

Ingredients: 6 tablespoons instant coffee4 tablespoons unsweetened cocoa powder1 teaspoon ground cinnamon5 tablespoons granulated...

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Enchiladas (Red Chili)
Main dishMexicanNorth american

Enchiladas (Red Chili)

Ingredients: 18 corn tortillas1 quart red chili sauce1 lb cheddar cheese, Grated1 large onions,...

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Pan Fried Potatoes
BreakfastCanadianNorth american

Pan Fried Potatoes

Ingredients: 6 medium potatoes2 tablespoons canola oil2 green onions (optional) or 1 medium onions...

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Jason's Pumpkin Bread
AmericanBreadsNorth american

Jason’s Pumpkin Bread

Ingredients: 2 cups all-purpose flour ( divided in half)1 cup brown sugar, packed1 tablespoon...

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Mole
Condimentsetc.North american

Mole

Ingredients: 1 onions, diced4 roasted garlic cloves1 roasted jalapenos1 red bell peppers, diced1 tomatoes,...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Fresh Fruit Yogurt Parfait
DessertFruitNorth american

Fresh Fruit Yogurt Parfait

Ingredients: 1/3 cup honey ( original recipe specified 3/4 cup!) 3 cups plain yogurt...

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Champsdiet featured Image
CanadianNorth americanVegetables

Sunday Dinner Veggies on a Baking Stone

Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...

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Basic Sweet Crepes
BreakfastNorth americanPancakes and waffles

Basic Sweet Crepes

Ingredients: 1/2 cup all-purpose flour1/2 cup milk1/4 cup lukewarm water2 large eggs2 tablespoons unsalted...

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Mexican Dinner
Main dishMexicanNorth american

Mexican Dinner

Ingredients: 1 (16 ounce) cans refried beans1 lb ground beef1 (1 1/4 ounce) packages...

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Neverending Dessert Salad
DessertLow proteinNorth american

Neverending Dessert Salad

Ingredients: 12 ounces Cool Whip1 (8 ounce) cans sweetened condensed milk ( small can)1...

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Hot Gingered Cider
BeveragesNorth americanVegetarian

Hot Gingered Cider

Ingredients: 4 cups ginger ale4 cups apple cider2 tablespoons lemon juice4 tablespoons mulling spices...

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Champsdiet featured Image
DessertFruitNorth american

Fruit-Filled Dessert Quesadillas

Ingredients: 10 (10 inch) flour tortillas2 teaspoons melted butter or 2 teaspoons melted margarineconfectioners’...

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Multi-green guacamole
MexicanNorth americanSide dishes

Multi-green guacamole

Ingredients: 4 green tomatoes or 4 tomatillos, finely chopped6 scallions, green tails finely chopped...

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Agua De Tamarindo
BeveragesFruitNorth american

Agua De Tamarindo

Ingredients: 8 large fresh tamarind pods1/2 cup granulated sugar ( or more as desired)...

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Dessert Peach or Apple Pie Filling Enchiladas
DessertFruitNorth american

Dessert Peach or Apple Pie Filling Enchiladas

Ingredients: 1 (21 ounce) cans peach pie filling (or flavor of your choice) or...

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Amy's Chicken Cobb Salad
North americanSaladsVery low carbs

Amy’s Chicken Cobb Salad

Ingredients: 1 cup cooked chicken, cubed4 cups spinach, fresh1 tomatoes, diced1/2 cucumbers, sliced6 mushrooms,...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Greg's Pinto Beans - Refried Beans
BeansNorth americanSide dishes

Greg’s Pinto Beans – Refried Beans

Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...

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Amazingly Easy Spanish Rice
North americanPastarice and grains

Amazingly Easy Spanish Rice

Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...

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Gwanny's "double Eggs"
Eggs/dairyNorth americanSalads

Gwanny’s “double Eggs”

Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...

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Pumpkin Pie Dessert Squares
AmericanDessertNorth american

Pumpkin Pie Dessert Squares

Ingredients: 1 (18 ounce) boxes Pillsbury yellow cake mix, reserve some for topping1/2 cup...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
North americanSaladsVegetables

Summer Salad – Weight Watcher (Ww)friendly (0 Pts)

Ingredients: 1 cucumbers1 pint cherry tomatoes1 medium onions1/2 green bell peppers1/2 yellow bell peppers1/2...

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Tinga Poblana
Main dishMexicanNorth american

Tinga Poblana

Ingredients: 3 cups water1 1/2 teaspoons salt1/2 teaspoon pepper1 teaspoon oregano2 garlic cloves1/4-1/2 onions2...

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Mom's Baked Beans
BeansNorth americanSide dishes

Mom’s Baked Beans

Ingredients: 1 (1 lb) can B&M baked beans1 (1 lb) can lima beans1 (1...

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Cafe Mexicano II
BeveragesChocolateNorth american

Cafe Mexicano II

Ingredients: 8 cups water, Cold1/3 cup dark brown sugar, Packed1/2 ounce baking chocolate, Fine...

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Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

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Chunky Guacamole
AppetizersNorth americanSpreads

Chunky Guacamole

Ingredients: 3 standard size avocados1 medium onions, chopped1 large tomatoes, chopped2 tablespoons of finely...

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Hot Dog Egg Burritos
BreakfastMeatNorth american

Hot Dog Egg Burritos

Ingredients: 3 hot dogs 4 beaten eggs sliced American cheese or cheddar cheese 4...

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Mexican Sweet Enchiladas
CheeseEggs/dairyNorth american

Mexican Sweet Enchiladas

Ingredients: 1 package california chilies or 1 package new mexico peppers20 corn tortillasmonterey jack...

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Mexican Style Bow Tie Salad
Lunch/snacksNorth americanSalads

Mexican Style Bow Tie Salad

Ingredients: 8 ounces bow tie pasta, cooked1/2 teaspoon olive oil1/2 lb boneless skinless chicken...

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Mexican Seafood Cocktail
AppetizersNorth americanSeafood

Mexican Seafood Cocktail

Ingredients: 1 1/2 cups chilled Clamato juice ( or 1 cup tomato juice and...

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15 minute Chili and Rice Wraps
Low cholesterolMexicanNorth american

15 minute Chili and Rice Wraps

Ingredients: 1 (15 ounce) cans chili with beans1/2 cup water1 cup white minute rice...

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Emeril's Chorizo Stuffed Chicken
Main dishMeatNorth american

Emeril’s Chorizo Stuffed Chicken

Ingredients: 1 tablespoon olive oil1/4 lb ground pork1/4 lb bulk chorizo sausages, finely ground1...

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Layered  Chicken Enchiladas With Tomatillo-Cilantro Sauce
MeatNorth americanPoultry

Layered Chicken Enchiladas With Tomatillo-Cilantro Sauce

Ingredients: 2 lbs large tomatillos, husked, rinsed and halved1 1/4 cups reduced-sodium chicken broth10...

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Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Chicken Tortilla Soup

Ingredients: 6 (6 inch) corn tortillas, preferably a little old and dried out1/4 cup...

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Enchiladas Verdes Suizas
Main dishMexicanNorth american

Enchiladas Verdes Suizas

Ingredients: 2 lbs tomatillos1 dash baking soda3 serrano chilies1 dash sugar1 tablespoon onions, Chopped1...

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Best Rub for Grilled Steak
Low proteinMain dishNorth american

Best Rub for Grilled Steak

Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...

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Enchiladas Verdes (Green Enchiladas)
Main dishMexicanNorth american

Enchiladas Verdes (Green Enchiladas)

Ingredients: 12 corn tortillas4 tablespoons oil or 4 tablespoons lard1 clove garlic1 tablespoon flour4...

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Mexican Vegetable Soup
MexicanNorth americanSoups & stews

Mexican Vegetable Soup

Ingredients: 1 tablespoon vegetable oil1/2 cup yellow onions, chopped1/2 cup red bell peppers, chopped2...

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Fried Brussels Sprouts
North americanSide dishesVegetables

Fried Brussels Sprouts

Ingredients: 1 lb Brussels sprouts4 -6 tablespoons extra virgin olive oil3 -4 garlic cloves,...

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Weight Watchers Chicken Taco Salad
MexicanNorth americanSalads

Weight Watchers Chicken Taco Salad

Ingredients: olive oil flavored cooking spray ( 4 sprays)8 medium corn tortillas, cut into...

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Super Super Bowl Smokies (Crock Pot- or Not)
AppetizersLunch/snacksNorth american

Super Super Bowl Smokies (Crock Pot- or Not)

Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...

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Old-Fashioned Oatmeal Raisin Cookies
Cookies and browniesDessertNorth american

Old-Fashioned Oatmeal Raisin Cookies

Ingredients: 3 large eggs, well beaten1 cup raisins1 teaspoon vanilla extract1 cup butter, softened1...

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My Refried Beans
BeansNorth americanSide dishes

My Refried Beans

Ingredients: 2 -3 cups dried pinto beans1 ham hocks (optional)1 large onions, chopped2 -3...

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Cornflake-Crumb Oven Fried Chicken
Main dishMeatNorth american

Cornflake-Crumb Oven Fried Chicken

Ingredients: 4 pieces chicken, bone-in ( with or without skin)1 (16 ounce) bottles Italian...

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Vegetarian Fajitas
Low fatMexicanNorth american

Vegetarian Fajitas

Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...

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Mexican Bean Burgers
Main dishMexicanNorth american

Mexican Bean Burgers

Ingredients: 1 (15 ounce) cans kidney beans, drained1/2 cup green peppers, finely chopped1/2 cup...

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Butter Dips
BreadsEggs/dairyNorth american

Butter Dips

Ingredients: 1/4 cup butter1 1/4 cups flour2 teaspoons granulated sugar2 teaspoons baking powder1 teaspoon...

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Mexican Spiced Coffee
BeveragesMexicanNorth american

Mexican Spiced Coffee

Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...

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The Coffee Frappe
BeveragesCanadianNorth american

The Coffee Frappe

Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...

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Tangy and Sweet Aqua Fresca
BeveragesNorth americanPunch beverage

Tangy and Sweet Aqua Fresca

Ingredients: 4 cups drinking water2 cups fresh fruit1/4 cup sugar2 teaspoons lemon juice or...

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Southwestern Egg Rolls
AmericanNorth americanSouthwestern u.s.

Southwestern Egg Rolls

Ingredients: 4 boneless skinless chicken breasts1 (18 ounce) cans black beans, drained, reserving 1/3...

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4 Bean Salad
BeansNorth americanSalads

4 Bean Salad

Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...

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North americanSaladsVegetables

The Way Too Simple Salad for the Lazy Calorie-Counter

Ingredients: 1 cup lettuce, chopped1/4 cup tomatoes, cubes1/8 cup onions, cubes1 tablespoon carrots, gratedpepper...

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Awesome Spinach Salad
AmericanNorth americanSalads

Awesome Spinach Salad

Ingredients: 12 ounces washed baby spinach leaves, well drained1/4 lb bacon1/2 cup sliced almonds1/2...

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Spiedino - Spiedies - Speedies Marinade for Chicken
Condimentsetc.Marinades and rubs

Spiedino – Spiedies – Speedies Marinade for Chicken

Ingredients: 1/4 cup pure olive oil1/4 cup red wine vinegar2 teaspoons granulated sugar1 clove...

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Hot Jalapeno Pepper Relish
Condimentsetc.North american

Hot Jalapeno Pepper Relish

Ingredients: 1 1/2 lbs jalapeno peppers ( approx 4 cups chopped)1 medium onions3 cups...

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