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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 5
Chorizo-potato Tostadas
Main dishMexicanNorth american

Chorizo-potato Tostadas

Ingredients: 24 ready to use tostadas2 medium potatoes, already cooked and diced in small...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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Hazelnut and Courgette (Zucchini) Bake
Main dishNorth americanVegetables

Hazelnut and Courgette (Zucchini) Bake

Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...

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Veggie Guacamole Submarine Sandwich
Lunch/snacksNorth americanSandwiches

Veggie Guacamole Submarine Sandwich

Ingredients: 1 loaf French bread, 12 inch ( sliced lengthwise)1 medium ripe avocados, halved,seeded,peeled...

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Leo's Pico De Gallo
< 15 minsMexicanNorth american

Leo’s Pico De Gallo

Ingredients: 1 lb fresh firm roma tomatoes, diced ( do not use old tomatoes!)1...

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Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
North americanSoups & stewsVegetables

Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...

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Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

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Mexican Banana Bake
DessertFruitNorth american

Mexican Banana Bake

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...

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Beefy Broccoli Rice
BroccoliNorth americanVegetables

Beefy Broccoli Rice

Ingredients: 1 lb ground beef1 (6 1/4 ounce) boxes beef flavored Rice-A-Roni1 cup thawed...

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Persimmon Pudding
AmericanFruitNorth american

Persimmon Pudding

Ingredients: 1 cup persimmon pulp1 cup sugar3 eggs, beaten1 cup flour1 teaspoon baking powder1/2...

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Six-Can Chicken Tortilla Soup II
MexicanNorth americanSoups & stews

Six-Can Chicken Tortilla Soup II

Ingredients: 1 (15 ounce) cans whole kernel corn, drained2 (14 1/2 ounce) cans chicken...

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< 60 minsAppetizersNorth american

Saucy Kielbasa Bites

Ingredients: 1 cup packed brown sugar1/2 cup ketchup1/4 cup prepared horseradish2 tablespoons water2 lbs...

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The Coffee Frappe
BeveragesCanadianNorth american

The Coffee Frappe

Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...

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Nutty Oven Fried Fish
FishNorth americanSeafood

Nutty Oven Fried Fish

Ingredients: 4 (4 ounce) fish fillets ( your choice)3/4 cup seasoned dry bread crumbs1/3...

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Cranberry Stuffing
AmericanFruitNorth american

Cranberry Stuffing

Ingredients: 2 teaspoons water (Cranberry, apple or orange juice) or 2 teaspoons juice (...

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Cheesy Quesadillas
CheeseEggs/dairyNorth american

Cheesy Quesadillas

Ingredients: 1 tablespoon green peppers ( chopped)1/4 cup parmesan cheese1/2 cup grated cheddar cheese1/4...

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Chopped Mexican Salad With Roasted Peppers
North americanSaladsVegetables

Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...

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Peanut Butter
AmericanDessertNorth american

Peanut Butter, Butterscotch Things

Ingredients: 1/2 cup peanut butter16 ounces butterscotch chips1 (3 ounce) cans chow mein noodles2...

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Red Cole Slaw
North americanSaladsVegetables

Red Cole Slaw

Ingredients: 1 cup grated fresh beets, peeled1 cup thinly sliced red onions8 cups thinly...

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Healthy Mexican Polenta Pie
Main dishMexicanNorth american

Healthy Mexican Polenta Pie

Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Tomatillo-Avocado Salsa Different and Delish!
Condimentsetc.Mexican

Tomatillo-Avocado Salsa Different and Delish!

Ingredients: 1 1/2 lbs fresh tomatillos, soaked in warm water and husked ( about...

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Sopaipillas
BreadsMexicanNorth american

Sopaipillas

Ingredients: 2 cups flour1 teaspoon baking powder1 teaspoon salt1 teaspoon sugar2 tablespoons vegetable oil2...

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Chili Burritos
BeansMain dishNorth american

Chili Burritos

Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...

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Flaming Bananas
DessertFruitNorth american

Flaming Bananas

Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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Mexican Bean Burgers
Main dishMexicanNorth american

Mexican Bean Burgers

Ingredients: 1 (15 ounce) cans kidney beans, drained1/2 cup green peppers, finely chopped1/2 cup...

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Sunset Magazine's Frito Pie
< 30 minsMain dishNorth american

Sunset Magazine’s Frito Pie

Ingredients: 2 lbs lean ground beef ( 7% fat)1 tablespoon garlic powder1 teaspoon salt2...

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Emeril's Chorizo Stuffed Chicken
Main dishMeatNorth american

Emeril’s Chorizo Stuffed Chicken

Ingredients: 1 tablespoon olive oil1/4 lb ground pork1/4 lb bulk chorizo sausages, finely ground1...

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Grandma's Applesauce Cake with Raisins and Pecans
AmericanFruitNorth american

Grandma’s Applesauce Cake with Raisins and Pecans

Ingredients: 1/2 cup butter1 teaspoon cinnamon2 cups sugar1/2 teaspoon nutmeg2 eggs1/4 teaspoon allspice2 1/2...

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Zesty Italian Chicken Thighs
Low carbLow in...North american

Zesty Italian Chicken Thighs

Ingredients: 4 -6 pieces chicken thighs1 (8 ounce) bottles of kraft’s zesty Italian salad...

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Easy Refried Refried Beans
BeansNorth americanSide dishes

Easy Refried Refried Beans

Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Enchilada Bake
BeansMain dishNorth american

Enchilada Bake

Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...

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Mexican Tostados
< 30 minsMexicanNorth american

Mexican Tostados

Ingredients: 1 1/2 lbs ground beef1 cup diced onions1 cup diced green peppers1/2 teaspoon...

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Lemon Roasted New Potatoes
North americanSide dishesVegetables

Lemon Roasted New Potatoes

Ingredients: 2 lbs baby new potatoes, scrubbed1/4 cup olive oil2 lemons, SEE NOTE1 teaspoon...

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Mexican Pizza for Two
Main dishNorth americanPizza

Mexican Pizza for Two

Ingredients: 2 (10 inch) flour tortillas3 ounces sliced pepperoni2 medium tomatoes, diced1/2 cup salsa1...

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Almond Torta
CakesDessertNorth american

Almond Torta

Ingredients: 1 1/2 cups finely ground almonds2/3 cup flour1/4 teaspoon salt6 egg yolks3 tablespoons...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Mexicali Hot Dogs
Lunch/snacksMexicanNorth american

Mexicali Hot Dogs

Ingredients: 8 hot dogs ( I use Oscar Meyer)8 corn tortillas1/2-1 cup shredded cheddar...

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Vegan Cornbread
BreadsNorth americanQuick breads

Vegan Cornbread

Ingredients: 1 1/2 cups soymilk1 1/2 tablespoons vinegar1 cup cornmeal1 cup unbleached flour or...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Simple No-Fry Chiles Rellenos
Main dishMexicanNorth american

Simple No-Fry Chiles Rellenos

Ingredients: 2 (4 ounce) cans whole green chilies4 ounces neufchatel cheese (can use more...

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Mexican Couscous
Main dishMexicanNorth american

Mexican Couscous

Ingredients: 1 cup couscous1 1/2 cups chicken broth1 cup water1 (19 ounce) cans kidney...

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Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
Lunch/snacksNorth americanSalads

Ww 6 Points – Soft Tacos With Chipotle Chicken Salad

Ingredients: 2 tablespoons reduced-fat mayonnaise1 tablespoon fresh lime juice1 teaspoon minced chipotle chiles in...

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BeansNorth americanSoy/tofu

Spicy Tofu Burritos

Ingredients: 4 flour tortillas1 tablespoon olive oil1/2 cup chopped onions1 1/2 teaspoons ground cumin1/2...

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Cucumber
BeansNorth americanSalads

Cucumber, Bean and Olive Salad

Ingredients: 1/2 lb string beans2 cucumbers1/4 lb black olives1/4 cup fresh flat leaf parsley1...

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Amazingly Easy Spanish Rice
North americanPastarice and grains

Amazingly Easy Spanish Rice

Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...

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Vegan Crannberry Currant Oatmeal Cookies
Cookies and browniesDessertNorth american

Vegan Crannberry Currant Oatmeal Cookies

Ingredients: 1 1/4 cups unbleached all-purpose flour3/4 teaspoon ground cinnamon3/4 cup light brown sugar1...

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Latte Pound Cake
CakesDessertNorth american

Latte Pound Cake

Ingredients: 5 tablespoons instant coffee1/2 cup hot milk1 1/2 cups sugar or 45 (1...

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Fried Tortilla Chips
AppetizersMexicanNorth american

Fried Tortilla Chips

Ingredients: 8 corn tortillassalad oil Directions: Arrange 8 corn tortillas in a stack and...

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Cranberry Orange Relish
FruitNorth americanSide dishes

Cranberry Orange Relish

Ingredients: 1 (10 ounce) bags fresh cranberries1 granny smith apples, cute into big chunks1...

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Brother Steve's Deluxe Enchiladas
Main dishMexicanNorth american

Brother Steve’s Deluxe Enchiladas

Ingredients: 16 corn tortillas2 -3 lbs raw hamburger ( use 3 lbs if you...

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Fluffy Cornbread
BreadsHigh calciumNorth american

Fluffy Cornbread

Ingredients: 1/3 cup sugar3 tablespoons shortening1 eggs1 cup warm milk1 cup flour3 teaspoons baking...

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Super Fast Low Fat Pizza Crust
Main dishNorth americanPizza

Super Fast Low Fat Pizza Crust

Ingredients: 2 cups white flour1 cup whole wheat flour1 tablespoon baking powder12 ounces beer...

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Taco Bell Crispitos Copycat
AppetizersMexicanNorth american

Taco Bell Crispitos Copycat

Ingredients: 1/8 cup cinnamon1/2 cup sugar10 flour tortillasoil Directions: Mix together cinnamon and sugar...

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Mexican Chocolate Flan With Kahlua
ChocolateDessertNorth american

Mexican Chocolate Flan With Kahlua

Ingredients: 1 cup sugar1/3 cup water2 cups half-and-half ( or 1 1/2 cups milk...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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Champsdiet featured Image
Condimentsetc.North american

Easy Enchilada Sauce

Ingredients: 3 tablespoons margarine3 tablespoons flour2 tablespoons chili powder1/8 teaspoon garlic powder8 ounces tomato...

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Grilled Vegetable Enchiladas
Main dishNorth americanVegetables

Grilled Vegetable Enchiladas

Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...

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