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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 5
Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Steak (Or Chicken) Fajitas
Main dishMeatNorth american

Steak (Or Chicken) Fajitas

Ingredients: 3/4 lb top sirloin steaks2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...

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Basic Sweet Crepes
BreakfastNorth americanPancakes and waffles

Basic Sweet Crepes

Ingredients: 1/2 cup all-purpose flour1/2 cup milk1/4 cup lukewarm water2 large eggs2 tablespoons unsalted...

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Stuffed Pita Mexican Style (Torta Arabe)
Lunch/snacksNorth americanSandwiches

Stuffed Pita Mexican Style (Torta Arabe)

Ingredients: pita bread, amount you needrefried beanspreviously pan fried tender thin steak, chopped or...

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Champsdiet featured Image
DessertMexicanNorth american

Classic Mexican Flan

Ingredients: 1/2 cup sugar3 egg yolks1 (5 ounce) cans sweetened condensed milk1/2 teaspoon almond...

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Mexican Cornbread
BreadsMexicanNorth american

Mexican Cornbread

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour1/2 teaspoon baking soda1/3 cup cooking oil2 eggs1...

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AmericanNorth americanVegetables

Creamy Sweet Peas

Ingredients: 1 (15 ounce) cans green sweet peas, reserve 1 cup liquid2 tablespoons butter...

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Mexican Artichoke Dip
High calciumMexicanNorth american

Mexican Artichoke Dip

Ingredients: 1 (10 ounce) cans artichoke hearts1 (4 ounce) cans diced green chilies1 (8...

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Don Pablos Chicken Tortilla Soup (Copycat)
MexicanNorth americanSoups & stews

Don Pablos Chicken Tortilla Soup (Copycat)

Ingredients: 3 chicken breast halves1 gallon water3 carrots ( 1/4 Sliced)3 celery ribs (...

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Caesar's Salad
Low calorieNorth americanSalads

Caesar’s Salad

Ingredients: 1/2 cup extra virgin olive oil1 1/2 cups grated parmigiano-reggiano cheese1 lemons2 tablespoons...

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Pan De Muertos or All Souls Bread
BreadsMexicanNorth american

Pan De Muertos or All Souls Bread

Ingredients: 1 1/2 cups flour1/2 cup sugar1 teaspoon salt1 tablespoon anise seed2 1/2 teaspoons...

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Tx Style Pico De Gallo (Homemade Salsa)
AppetizersCondimentsetc.

Tx Style Pico De Gallo (Homemade Salsa)

Ingredients: 3 medium tomatoes, diced2 garlic cloves, minced1/4 red onions or 1/4 sweet onions,...

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Mexican Dinner
Main dishMexicanNorth american

Mexican Dinner

Ingredients: 1 (16 ounce) cans refried beans1 lb ground beef1 (1 1/4 ounce) packages...

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Utah's Cafe Pork Barbasco
AmericanMain dishNorth american

Utah’s Cafe Pork Barbasco

Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...

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Champsdiet featured Image
Condimentsetc.North american

Easy Enchilada Sauce

Ingredients: 3 tablespoons margarine3 tablespoons flour2 tablespoons chili powder1/8 teaspoon garlic powder8 ounces tomato...

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Homemade Guacamole
Low proteinMexicanNorth american

Homemade Guacamole

Ingredients: 2 avocados1 onions, chopped2 tablespoons lemon juice1 garlic cloves, chopped1/2 teaspoon salt1/4 teaspoon...

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Avocado Boats
AppetizersMexicanNorth american

Avocado Boats

Ingredients: 3 ripe Hass avocadoes1 lemonshot sauce, several drops ( recommended ( Tabasco)extra virgin...

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Mexican Dinner Pronto
Main dishNorth americanOne Dish meal

Mexican Dinner Pronto

Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Vegetarian Torta Mexicana
Lunch/snacksNorth americanSandwiches

Vegetarian Torta Mexicana

Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...

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Crisp Romaine With Parmesan Dressing
North americanSaladsVegetables

Crisp Romaine With Parmesan Dressing

Ingredients: 1/4 cup parmesan cheese, finely grated3 tablespoons fresh lemon juice2 teaspoons fresh oregano,...

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Layered Mexican Salad
MexicanNorth americanSide dishes

Layered Mexican Salad

Ingredients: 1 bag romaine lettuce1 1/4 cups salsa1 can black beans, rinsed and drained1...

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Out of This World Pumpkin Cake :)
DessertNorth americanVegetables

Out of This World Pumpkin Cake :)

Ingredients: 1 box yellow cake mix ( reserve 1 cup for topping)3/4 cup butter...

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Soft Tacos
Main dishMeatNorth american

Soft Tacos

Ingredients: 1 lb ground beef3 garlic cloves, mincedsalt and pepper, to taste3 green onions,...

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Chicken Salad Burritos
< 15 minsMexicanNorth american

Chicken Salad Burritos

Ingredients: 1 (5 ounce) cans chunk-style cooked chicken or 1 (5 ounce) cans cooked...

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Sweet Creamy Coleslaw
North americanSide dishesVegetables

Sweet Creamy Coleslaw

Ingredients: 1/2 head cabbage ( sliced very thin)1/4 cup mayonnaise2 3/4 tablespoons sugar1/4 teaspoon...

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Better Than Butter
CondimentsEggs/dairyetc.

Better Than Butter

Ingredients: 1 cup butter ( 2 sticks)1 cup buttermilk1 cup vegetable oil Directions: Soften...

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Cornflake-Crumb Oven Fried Chicken
Main dishMeatNorth american

Cornflake-Crumb Oven Fried Chicken

Ingredients: 4 pieces chicken, bone-in ( with or without skin)1 (16 ounce) bottles Italian...

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Celery Seed Dressing II
AmericanNorth americanSalads

Celery Seed Dressing II

Ingredients: 1/2 cup sugar1/4 cup lemon juice2 teaspoons cider vinegar1 teaspoon dry mustard1/2 teaspoon...

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CanadianDessertNorth american

Banana Torte

Ingredients: 1 box graham cracker crumbs4 tablespoons melted butter1/2 lb butter3 eggs2 cups icing...

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Spicy Egg Salad
Lunch/snacksNorth americanSandwiches

Spicy Egg Salad

Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...

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Rye
AmericanBreadsNorth american

Rye, Corn, and Sprouts Bread

Ingredients: 2 large eggs1 tablespoon sugar1 1/4 cups skim milk1/4 cup vegetable oil1 cup...

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Polenta Triangles
AmericanAppetizersNorth american

Polenta Triangles

Ingredients: 1/2 cup yellow corn grits1 1/2 cups chicken broth, divided2 cloves garlic, minced1/2...

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Chewy Chocolate Chip Bars
ChocolateDessertNorth american

Chewy Chocolate Chip Bars

Ingredients: 1/2 cup softened butter1 1/2 cups packed brown sugar1 1/2 teaspoons vanilla2 eggs1...

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Fantastic Buttermilk Pancakes
BreakfastNorth americanPancakes and waffles

Fantastic Buttermilk Pancakes

Ingredients: 1 eggs1 cup buttermilk1 cup sour cream1 teaspoon baking powder1 teaspoon baking soda1...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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Picnic Nacho Dip
AppetizersMexicanNorth american

Picnic Nacho Dip

Ingredients: 1 (16 ounce) jars mild salsa1 (8 ounce) packages shredded sharp cheddar cheese1...

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Mexican White Cheese Dip
AppetizersEggs/dairyNorth american

Mexican White Cheese Dip

Ingredients: 2 cups easy melt white processed cheese, shredded3/4 cup milk1/8-1/4 cup pickled jalapeno...

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Cheesy Quesadillas
CheeseEggs/dairyNorth american

Cheesy Quesadillas

Ingredients: 1 tablespoon green peppers ( chopped)1/4 cup parmesan cheese1/2 cup grated cheddar cheese1/4...

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Mexican Tamale Pie
Main dishMexicanNorth american

Mexican Tamale Pie

Ingredients: 1 cup cornmeal2 cups water1/2 teaspoon salt1 onions, chopped1/2 cup red bell peppers1/2...

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Tradtional Mexican Coffee
BeveragesMexicanNorth american

Tradtional Mexican Coffee

Ingredients: 4 cups water1/2 cup brown sugar4 whole cloves1 stick cinnamon4 tablespoons regular grind...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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Jason's Pumpkin Bread
AmericanBreadsNorth american

Jason’s Pumpkin Bread

Ingredients: 2 cups all-purpose flour ( divided in half)1 cup brown sugar, packed1 tablespoon...

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AmericanNorth americanSoups & stews

Lemon Rice Soup

Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...

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Mexican Sweet Enchiladas
CheeseEggs/dairyNorth american

Mexican Sweet Enchiladas

Ingredients: 1 package california chilies or 1 package new mexico peppers20 corn tortillasmonterey jack...

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Apricot Cranberry Bread Pudding
CanadianDessertNorth american

Apricot Cranberry Bread Pudding

Ingredients: 1/4 cup finely chopped dried apricots3 tablespoons dried cranberries1 1/2 tablespoons orange liqueur...

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Fiesta Mexican Lasagna
Main dishNorth americanOne Dish meal

Fiesta Mexican Lasagna

Ingredients: 1 lb ground beef1 onions, chopped10 ounces tomatoes and green chilies8 ounces tomato...

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Crispy Chicken Burritos
AppetizersMeatNorth american

Crispy Chicken Burritos

Ingredients: 2 lbs diced cooked chicken2 (8 ounce) packages cream cheese, softened to room...

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Blue Cheese Vodka Balls (Finger Food)
AppetizersNorth americanSide dishes

Blue Cheese Vodka Balls (Finger Food)

Ingredients: 1/2 cup blue cheese1/2 cup fat-free cream cheese1 tablespoon peppar vodka1 tablespoon fresh...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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Fresh Fruit Yogurt Parfait
DessertFruitNorth american

Fresh Fruit Yogurt Parfait

Ingredients: 1/3 cup honey ( original recipe specified 3/4 cup!) 3 cups plain yogurt...

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Mexican Spiced Coffee
BeveragesMexicanNorth american

Mexican Spiced Coffee

Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...

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Hot Chinese Eggplant (Aubergine)
AmericanLow proteinNorth american

Hot Chinese Eggplant (Aubergine)

Ingredients: 2 tablespoons soy sauce3 tablespoons hoisin sauce ( peking sauce)1/2 teaspoon hot red...

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Fat Free Pancake
BreakfastNorth americanPancakes and waffles

Fat Free Pancake

Ingredients: 1/4 cup whole wheat flour1 pinch baking soda1 pinch salt1 drop vanilla extractmilk...

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Easy Fruit Crisp Dump Cake
Cobblers and crispsDessertNorth american

Easy Fruit Crisp Dump Cake

Ingredients: 1 package yellow cake mix1/2 cup margarine or 1/2 cup butter, melted1 (21...

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Semi-Homemade Borracho Beans
BeansNorth americanSide dishes

Semi-Homemade Borracho Beans

Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...

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Homestyle Vegetable Soup
North americanSoups & stewsVegetables

Homestyle Vegetable Soup

Ingredients: 8 cups beef broth or 8 cups vegetable broth3 medium onions, chopped2 cups...

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Mexican-Style Chocolate Bananas
DessertMexicanNorth american

Mexican-Style Chocolate Bananas

Ingredients: 1/3 cup bittersweet chocolate chips1/4 teaspoon ground cinnamon2 medium bananas, each cut into...

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Cake for Kids
DessertMexicanNorth american

Cake for Kids

Ingredients: 1 cup butter1 1/2 cups granulated sugar1 cup fresh orange juice or 1...

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Cheesecake - Lemon
CheesecakeDessertNorth american

Cheesecake – Lemon

Ingredients: 1 1/4 cups graham cracker crumbs5 tablespoons butter, melted1 tablespoon granulated sugar3 (8...

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