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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 5
Muy Bueno Taco Salad
MexicanNorth americanSalads

Muy Bueno Taco Salad

Ingredients: 1 boneless skinless chicken breasts2 cups iceberg lettuce2 tablespoons cheddar cheese1/2 cup salsa3...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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One Bowl Eggless White Cake
DessertLow cholesterolNorth american

One Bowl Eggless White Cake

Ingredients: 2 cups flour1 cup sugar1/4 cup vegetable oil1 cup buttermilk ( see note)1/2...

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Chicken or Mushroom Tortilla Soup
MexicanNorth americanSoups & stews

Chicken or Mushroom Tortilla Soup

Ingredients: 1 onions, chopped1/2 green peppers, chopped1/4 cup margarine1 (10 1/2 ounce) cans cream...

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Agua De Tamarindo
BeveragesFruitNorth american

Agua De Tamarindo

Ingredients: 8 large fresh tamarind pods1/2 cup granulated sugar ( or more as desired)...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Love Tea
AmericanBeveragesNorth american

Love Tea

Ingredients: 2 tablespoons fresh lemongrass, chopped ( or 1 teaspoon dried lemon grass)1 tablespoon...

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15 minute Chili and Rice Wraps
Low cholesterolMexicanNorth american

15 minute Chili and Rice Wraps

Ingredients: 1 (15 ounce) cans chili with beans1/2 cup water1 cup white minute rice...

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Ww 6 Points - Herbed Beef Burgers
AmericanMain dishNorth american

Ww 6 Points – Herbed Beef Burgers

Ingredients: 2 slices whole wheat bread ( 1-ounce slices)1 lb lean ground beef (...

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Chipotle Spiced Black Beans
North americanSide dishesVegetables

Chipotle Spiced Black Beans

Ingredients: 1/2 cup onions, chopped2 garlic cloves, minced1/2 cup water1/4 teaspoon crushed red pepper...

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The Green Stuff Lime Jello Salad
AmericanNorth americanSide dishes

The Green Stuff Lime Jello Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1/2 cup boiling water2 (3 ounce) packages...

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Hot Dog Egg Burritos
BreakfastMeatNorth american

Hot Dog Egg Burritos

Ingredients: 3 hot dogs 4 beaten eggs sliced American cheese or cheddar cheese 4...

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Champsdiet featured Image
AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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DessertNorth americanPotluck

Cool Fruit Delight

Ingredients: 1 cup graham cracker crumbs1/4 sugar1/4 cup melted butter or 1/2 cup margarine1...

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Mom's Cheese Ball
AppetizersCanadianNorth american

Mom’s Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1 (4 ounce) packages blue cheese1 (4 ounce)...

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Cake for Kids
DessertMexicanNorth american

Cake for Kids

Ingredients: 1 cup butter1 1/2 cups granulated sugar1 cup fresh orange juice or 1...

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Aztec Hot Chocolate
BeveragesChocolateNorth american

Aztec Hot Chocolate

Ingredients: 2 cups skim milk1 tablespoon sugar or 1 tablespoon Splenda sugar substitute1 tablespoon...

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Homemade Gatorade
AmericanBeveragesNorth american

Homemade Gatorade

Ingredients: 1 (1/4 ounce) envelope unsweetened flavored drink mix ( enough for 2 quarts)1/2...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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Cafe Cappuccino
AmericanBeveragesNorth american

Cafe Cappuccino

Ingredients: 1/2 cup instant coffee3/4 cup sugar1 cup nonfat dry milk solids1/2 teaspoon orange...

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Don Pablos Chicken Tortilla Soup (Copycat)
MexicanNorth americanSoups & stews

Don Pablos Chicken Tortilla Soup (Copycat)

Ingredients: 3 chicken breast halves1 gallon water3 carrots ( 1/4 Sliced)3 celery ribs (...

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Easy Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Easy Chicken Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes3 cups chicken broth1 1/2 lbs diced...

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Vegetarian Torta Mexicana
Lunch/snacksNorth americanSandwiches

Vegetarian Torta Mexicana

Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...

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Flaming Bananas
DessertFruitNorth american

Flaming Bananas

Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...

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North americanSaladsVegetables

Mexican Ranch Salad

Ingredients: 1 head iceberg lettuce, torn2 diced tomatoes1/2 cup diced onions1 (16 ounce) cans...

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Cremedoodles
AmericanDessertNorth american

Cremedoodles

Ingredients: 1 (7 ounce) jars kraft marshmallow creme1 cup creamy peanut butter1/2 cup honey3...

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Enchiladas Calabaza
Gluten FreeMexicanNorth american

Enchiladas Calabaza

Ingredients: 2 -3 lbs butternut squash, baked, filling mashed6 ounces cream cheese, cubed4 scallions,...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Latte Pound Cake
CakesDessertNorth american

Latte Pound Cake

Ingredients: 5 tablespoons instant coffee1/2 cup hot milk1 1/2 cups sugar or 45 (1...

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MexicanNorth americanSalads

Orange-Jicama Salad

Ingredients: butter lettuce leaves1 tablespoon fresh orange juice1 large oranges, peeled/sliced1 teaspoon white wine...

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Mexican Plateau
AppetizersMexicanNorth american

Mexican Plateau

Ingredients: 8 ounces cream cheese3 tablespoons sour cream1 1/2 cups salsa1 tomatoes, coarsely chopped1...

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Vegetarian Chop Suey
AmericanChineseNorth american

Vegetarian Chop Suey

Ingredients: 2/3 cup chopped onions3 garlic cloves, minced2 teaspoons grated fresh gingerroot1 tablespoon toasted...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Hot Mexican Rub
Condimentsetc.Marinades and rubs

Hot Mexican Rub

Ingredients: 1 pinch chili flakes ( be generous!)2 tablespoons sweet paprika1 tablespoon ground cumin2...

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Super Super Bowl Smokies (Crock Pot- or Not)
AppetizersLunch/snacksNorth american

Super Super Bowl Smokies (Crock Pot- or Not)

Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Lemon Roasted New Potatoes
North americanSide dishesVegetables

Lemon Roasted New Potatoes

Ingredients: 2 lbs baby new potatoes, scrubbed1/4 cup olive oil2 lemons, SEE NOTE1 teaspoon...

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Cucumber
BeansNorth americanSalads

Cucumber, Bean and Olive Salad

Ingredients: 1/2 lb string beans2 cucumbers1/4 lb black olives1/4 cup fresh flat leaf parsley1...

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Almond Torta
CakesDessertNorth american

Almond Torta

Ingredients: 1 1/2 cups finely ground almonds2/3 cup flour1/4 teaspoon salt6 egg yolks3 tablespoons...

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White Chocolate Peanut Butter Popcorn Munch
ChocolateLunch/snacksNorth american

White Chocolate Peanut Butter Popcorn Munch

Ingredients: 5 cups popped popcorn2 cups puffed rice cereal1/2 cup cashews1/2 cup peanuts2 cups...

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Easy Chiles Rellenos
Main dishMexicanNorth american

Easy Chiles Rellenos

Ingredients: 6 poblano peppers10 ounces mexican white cheese ( or Monterrey Jack if not...

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CakesDessertNorth american

A Quick And Easy White Cake

Ingredients: 2 cups flour1 1/3 cups sugar3 teaspoons baking powder1 teaspoon salt3/4 cup vegetable...

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Grits Fiesta Pie
< 60 minsMexicanNorth american

Grits Fiesta Pie

Ingredients: 1 1/2 cups water1/4 teaspoon garlic powder1/2 cup quick-cooking grits1 eggs, beaten3/4 lb...

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Mexican Style Bow Tie Salad
Lunch/snacksNorth americanSalads

Mexican Style Bow Tie Salad

Ingredients: 8 ounces bow tie pasta, cooked1/2 teaspoon olive oil1/2 lb boneless skinless chicken...

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Cookie Ice Cream Sundae Cups
DessertFrozen dessertsNorth american

Cookie Ice Cream Sundae Cups

Ingredients: 1 (18 ounce) packages refrigerated chocolate chip cookie dough6 cups ice cream (...

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Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

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easy caesar salad
North americanSaladsVegetables

easy caesar salad

Ingredients: 4 anchovy fillets3 cloves garlic, chopped2 tablespoons olive oil1 teaspoon Worcestershire sauce1 teaspoon...

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Pan De Muertos or All Souls Bread
BreadsMexicanNorth american

Pan De Muertos or All Souls Bread

Ingredients: 1 1/2 cups flour1/2 cup sugar1 teaspoon salt1 tablespoon anise seed2 1/2 teaspoons...

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Caesar's Salad
Low calorieNorth americanSalads

Caesar’s Salad

Ingredients: 1/2 cup extra virgin olive oil1 1/2 cups grated parmigiano-reggiano cheese1 lemons2 tablespoons...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Cooked Eggnog
BeveragesEggs/dairyNorth american

Cooked Eggnog

Ingredients: 6 eggs1/2 cup sugar1/4 teaspoon salt (optional)1 quart milk, divided1 teaspoon vanilla or...

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Extra Spicy Refried Beans with Lettuce
BeansNorth americanSide dishes

Extra Spicy Refried Beans with Lettuce, Tomato, and Lime

Ingredients: 2 (15 ounce) cans refried beans1 (4 ounce) cans sliced jalapenos, drained and...

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Quick and Easy Mexican Casserole
CasserolesMain dishNorth american

Quick and Easy Mexican Casserole

Ingredients: 1 lb lean ground beef ( browned and drained)1 can old elpaso enchilada...

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Out of This World Pumpkin Cake :)
DessertNorth americanVegetables

Out of This World Pumpkin Cake :)

Ingredients: 1 box yellow cake mix ( reserve 1 cup for topping)3/4 cup butter...

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Caramel Coffee
AmericanBeveragesNorth american

Caramel Coffee

Ingredients: 4 tablespoons folgers automatic drip regular grind coffee4 1/2 cups cold water1/2 cup...

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Mexican Chickpea Soup
MexicanNorth americanSoups & stews

Mexican Chickpea Soup

Ingredients: 2 lbs butternut squash, peel, cut in half, seeded and cut in 1-inch...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Turkey or Beef filling for burritos
AmericanMain dishNorth american

Turkey or Beef filling for burritos

Ingredients: 1 lb ground turkey ( or beef if you prefer)1 onions, chopped1 tablespoon...

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All-Star Breakfast Rice
BreakfastFruitNorth american

All-Star Breakfast Rice

Ingredients: 1/4 teaspoon ground cinnamon1 tablespoon brown sugar2/3 cup milk1 cup cooked ricefresh blueberries...

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Layered Mexican Salad
MexicanNorth americanSide dishes

Layered Mexican Salad

Ingredients: 1 bag romaine lettuce1 1/4 cups salsa1 can black beans, rinsed and drained1...

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