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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 5
Hot Mexican Rub
Condimentsetc.Marinades and rubs

Hot Mexican Rub

Ingredients: 1 pinch chili flakes ( be generous!)2 tablespoons sweet paprika1 tablespoon ground cumin2...

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Quick and Easy Mexican Casserole
CasserolesMain dishNorth american

Quick and Easy Mexican Casserole

Ingredients: 1 lb lean ground beef ( browned and drained)1 can old elpaso enchilada...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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Canned Cranberries
FruitNorth americanSide dishes

Canned Cranberries

Ingredients: 1 (8 ounce) cans cranberries ( not jellied)1 (6 ounce) cans mandarin oranges1...

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Millet Chicken Vegetable Soup
North americanSoups & stewsVegetables

Millet Chicken Vegetable Soup

Ingredients: 3 large potatoes3 carrots, Diced1 red onions, Large Dice8 garlic cloves, Sliced3 tablespoons...

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The Gardenburger
Main dishNorth americanVegetables

The Gardenburger

Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...

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Vegetarian Fajitas
Low fatMexicanNorth american

Vegetarian Fajitas

Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...

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Best Ever Hush Puppies
AmericanNorth americanSouthern u.s.

Best Ever Hush Puppies

Ingredients: 1 can cream-style corn 2 2/3 cups self-rising cornmeal 1/3 can beer (...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Mashed Potato Cakes
North americanSide dishesVegetables

Mashed Potato Cakes

Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...

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Chicken Tortilla
Lunch/snacksMain dishNorth american

Chicken Tortilla

Ingredients: 3 cups cooked chicken or 3 cups cooked turkey, chopped1 (4 ounce) cans...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Cornflake-Crumb Oven Fried Chicken
Main dishMeatNorth american

Cornflake-Crumb Oven Fried Chicken

Ingredients: 4 pieces chicken, bone-in ( with or without skin)1 (16 ounce) bottles Italian...

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Pam's Mexican Cornbread
BreadsNorth americanQuick breads

Pam’s Mexican Cornbread

Ingredients: 1 cup yellow cornmeal1 cup flour1 tablespoon baking powder1 teaspoon salt1 eggs1 cup...

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Zesty Mexican Tomato Soup
North americanSoups & stewsVegetables

Zesty Mexican Tomato Soup

Ingredients: 3 cups fresh roma tomatoes, chopped2 (28 ounce) cans tomato puree3 cups diced...

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Three Bean Salad With Fresh Cilantro and Walla Walla Onion
BeansNorth americanSalads

Three Bean Salad With Fresh Cilantro and Walla Walla Onion

Ingredients: 1/2 cup apple cider vinegar3 tablespoons grapeseed oil2 teaspoons brown sugar, packed1/4 teaspoon...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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Muy Bueno Taco Salad
MexicanNorth americanSalads

Muy Bueno Taco Salad

Ingredients: 1 boneless skinless chicken breasts2 cups iceberg lettuce2 tablespoons cheddar cheese1/2 cup salsa3...

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Healthy Mexican Polenta Pie
Main dishMexicanNorth american

Healthy Mexican Polenta Pie

Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...

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Mexican Pizza for Two
Main dishNorth americanPizza

Mexican Pizza for Two

Ingredients: 2 (10 inch) flour tortillas3 ounces sliced pepperoni2 medium tomatoes, diced1/2 cup salsa1...

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Cucumber-Spinach Soup
North americanSoups & stewsVegetables

Cucumber-Spinach Soup

Ingredients: 1 onions or 8 scallions, sliced2 tablespoons olive oil3 cups chicken broth4 cups...

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Butter Bars
DessertEggs/dairyNorth american

Butter Bars

Ingredients: 1 Duncan Hines butter cake mix2 eggs1/2 cup real butter1 (1 lb) box...

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Gourmet Black Mole Sauce
Condimentsetc.Mexican

Gourmet Black Mole Sauce

Ingredients: 1000 ml prepared commercial mole ( or made from scratch from your favorite...

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Pumpkin Pie Dessert Squares
AmericanDessertNorth american

Pumpkin Pie Dessert Squares

Ingredients: 1 (18 ounce) boxes Pillsbury yellow cake mix, reserve some for topping1/2 cup...

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Caesar's Salad
Low calorieNorth americanSalads

Caesar’s Salad

Ingredients: 1/2 cup extra virgin olive oil1 1/2 cups grated parmigiano-reggiano cheese1 lemons2 tablespoons...

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Cookie Ice Cream Sundae Cups
DessertFrozen dessertsNorth american

Cookie Ice Cream Sundae Cups

Ingredients: 1 (18 ounce) packages refrigerated chocolate chip cookie dough6 cups ice cream (...

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AmericanBeveragesNorth american

Gatorade

Ingredients: 1 package unsweetened Kool-Aid powdered drink mix ( any flavor)2 quarts cold water1/2...

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Best Rub for Grilled Steak
Low proteinMain dishNorth american

Best Rub for Grilled Steak

Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...

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Hot Chinese Eggplant (Aubergine)
AmericanLow proteinNorth american

Hot Chinese Eggplant (Aubergine)

Ingredients: 2 tablespoons soy sauce3 tablespoons hoisin sauce ( peking sauce)1/2 teaspoon hot red...

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Microwave Leche Quemada
CandyDessertNorth american

Microwave Leche Quemada

Ingredients: 2 cups pecan pieces1/2 cup butter2/3 cup brown sugar ( packed)1 cup sweetened...

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Goat Cheese Tamales
Main dishMexicanNorth american

Goat Cheese Tamales

Ingredients: 2 cups masa harina1 1/2 teaspoons baking powder1 teaspoon salt2 2/3 tablespoons butter,...

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Hot Jalapeno Pepper Relish
Condimentsetc.North american

Hot Jalapeno Pepper Relish

Ingredients: 1 1/2 lbs jalapeno peppers ( approx 4 cups chopped)1 medium onions3 cups...

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Black Bean Chilaquile
AmericanNorth americanSouthwestern u.s.

Black Bean Chilaquile

Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup chopped tomatoes1 1/2 cups fresh...

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I Love Olives! Appetizer
AppetizersMexicanNorth american

I Love Olives! Appetizer

Ingredients: 1 cup pimento stuffed olives, drained and sliced3/4 cup chunky salsa, drained slightly1...

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Emeril's Chorizo Stuffed Chicken
Main dishMeatNorth american

Emeril’s Chorizo Stuffed Chicken

Ingredients: 1 tablespoon olive oil1/4 lb ground pork1/4 lb bulk chorizo sausages, finely ground1...

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Barbecue Chex Mix
AppetizersNorth americanPasta

Barbecue Chex Mix

Ingredients: 3 cups Rice Chex3 cups Corn Chex1 1/2 cups pretzel twists1 1/2 cups...

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A Different Banana Pound Cake
CakesDessertNorth american

A Different Banana Pound Cake

Ingredients: 2 tablespoons salted butter, chilled2 -3 bananas, cut into 1/4 inch slices3/4 cup...

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Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

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Caramel Coffee
AmericanBeveragesNorth american

Caramel Coffee

Ingredients: 4 tablespoons folgers automatic drip regular grind coffee4 1/2 cups cold water1/2 cup...

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Chopped Mexican Salad With Roasted Peppers
North americanSaladsVegetables

Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...

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Yummy Vegan Fajitas
Main dishMexicanNorth american

Yummy Vegan Fajitas

Ingredients: 1 onions1 red bell peppers1 yellow bell peppers1 garlic cloves, crushed8 ounces mushrooms6...

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The Pantry Coleslaw
North americanSaladsVegetarian

The Pantry Coleslaw

Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...

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Super Super Bowl Smokies (Crock Pot- or Not)
AppetizersLunch/snacksNorth american

Super Super Bowl Smokies (Crock Pot- or Not)

Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...

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Steak (Or Chicken) Fajitas
Main dishMeatNorth american

Steak (Or Chicken) Fajitas

Ingredients: 3/4 lb top sirloin steaks2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...

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Celery Seed Dressing
< 15 minsAmericanNorth american

Celery Seed Dressing

Ingredients: 1/4 cup sugar1/3 cup light corn syrup1/4 cup balsamic vinegar2 teaspoons celery seeds1...

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AppetizersNorth americanVegetables

Jicama With Chili Salt

Ingredients: 1 tablespoon kosher salt1/4-1/2 teaspoon chili powder1 jicama ( 1 1/2 to 2...

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Chocolate Chip Mexican Wedding Cakes
Cookies and browniesDessertNorth american

Chocolate Chip Mexican Wedding Cakes

Ingredients: 1 cup butter, 2 sticks softened1/2 cup powdered sugar, sifted1 teaspoon vanilla extract2...

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Fried Tortilla Chips
AppetizersMexicanNorth american

Fried Tortilla Chips

Ingredients: 8 corn tortillassalad oil Directions: Arrange 8 corn tortillas in a stack and...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Dulce De Leche Cheesecake
CheesecakeDessertNorth american

Dulce De Leche Cheesecake

Ingredients: 1/2 cup whipping cream1/2 cup firmly packed dark brown sugar1/4 cup sweetened condensed...

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AmericanBeveragesNorth american

Ginger Tea

Ingredients: 1 tablespoon powdered ginger1 cup water1 teaspoon honey Directions: Boil water.Add ginger and...

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Fluffy Cornbread
BreadsHigh calciumNorth american

Fluffy Cornbread

Ingredients: 1/3 cup sugar3 tablespoons shortening1 eggs1 cup warm milk1 cup flour3 teaspoons baking...

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Garlic Pretzels
AmericanAppetizersNorth american

Garlic Pretzels

Ingredients: 1 (27 ounce) bags of bite sized pretzels3 tablespoons Worcestershire sauce1 cup melted...

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Guacamole Chunky Easy to Please from Penny
AppetizersCondimentsetc.

Guacamole Chunky Easy to Please from Penny

Ingredients: 2 avocados2 tablespoons Ro-Tel tomatoes1 tablespoon sour creamsalt and pepper1 tablespoon lime juice...

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Brussels Sprouts in Garlic Butter
North americanSide dishesVegetables

Brussels Sprouts in Garlic Butter

Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...

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AmericanBreadsNorth american

Baked Doughnuts

Ingredients: 2 tablespoons shortening1/2 cup sugar1 eggs2 cups flour1/2 teaspoon salt1 tablespoon baking powder1/2...

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15 minute Chili and Rice Wraps
Low cholesterolMexicanNorth american

15 minute Chili and Rice Wraps

Ingredients: 1 (15 ounce) cans chili with beans1/2 cup water1 cup white minute rice...

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Clodhoppers
CanadianDessertNorth american

Clodhoppers

Ingredients: 4 cups Golden Grahams cereal2 cups white chocolate wafers1 cup chopped cashew nuts1...

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Bean and Cheese Quesadilla
BeansLunch/snacksNorth american

Bean and Cheese Quesadilla

Ingredients: 8 12 inch tortillas1 (16 ounce) cans refried beans ( Rosarita)6 ounces monterey...

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