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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 5
Mexican Bread
Main dishMexicanNorth american

Mexican Bread

Ingredients: 1 loaf French bread3/4 lb hamburger1 onions, choppedsalt & pepper8 ounces salsa (...

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Mexican Pizza for Two
Main dishNorth americanPizza

Mexican Pizza for Two

Ingredients: 2 (10 inch) flour tortillas3 ounces sliced pepperoni2 medium tomatoes, diced1/2 cup salsa1...

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Yummy Pork Fajitas
Main dishMexicanNorth american

Yummy Pork Fajitas

Ingredients: 1 lb lean pork2 garlic cloves, minced1 teaspoon oregano1/2 teaspoon cumin1 teaspoon seasoning...

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Mexican-Style Chocolate Bananas
DessertMexicanNorth american

Mexican-Style Chocolate Bananas

Ingredients: 1/3 cup bittersweet chocolate chips1/4 teaspoon ground cinnamon2 medium bananas, each cut into...

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Breakfast Popcorn
AmericanBreakfastNorth american

Breakfast Popcorn

Ingredients: 1 cup popped popcorn ( prepared without butter or salt)1/3 teaspoon Splenda sugar...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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The Pantry Coleslaw
North americanSaladsVegetarian

The Pantry Coleslaw

Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...

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Easy Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Easy Chicken Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes3 cups chicken broth1 1/2 lbs diced...

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Six-Can Chicken Tortilla Soup II
MexicanNorth americanSoups & stews

Six-Can Chicken Tortilla Soup II

Ingredients: 1 (15 ounce) cans whole kernel corn, drained2 (14 1/2 ounce) cans chicken...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Stampede Beans
BeansCanadianNorth american

Stampede Beans

Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...

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Chunky Guacamole
AppetizersNorth americanSpreads

Chunky Guacamole

Ingredients: 3 standard size avocados1 medium onions, chopped1 large tomatoes, chopped2 tablespoons of finely...

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French toast
AmericanBreakfastNorth american

French toast, BREAKFAST, another variation

Ingredients: 1/2 cup honey1 cup milk2 eggs1/2 teaspoon cinnamon8 slices bread Directions: Combine honey&...

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Maple Cornbread
BreadsNorth americanQuick breads

Maple Cornbread

Ingredients: 1 1/4 cups all-purpose flour1/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1...

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Fiesta Mexican Lasagna
Main dishNorth americanOne Dish meal

Fiesta Mexican Lasagna

Ingredients: 1 lb ground beef1 onions, chopped10 ounces tomatoes and green chilies8 ounces tomato...

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Cheesecake - Lemon
CheesecakeDessertNorth american

Cheesecake – Lemon

Ingredients: 1 1/4 cups graham cracker crumbs5 tablespoons butter, melted1 tablespoon granulated sugar3 (8...

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Texas Green Fried Tomatoes
AmericanNorth americanSouthern u.s.

Texas Green Fried Tomatoes

Ingredients: 1/2 cup flour1/2 cup yellow cornmeal2 eggs ( beaten with salt&pepper)1/4 teaspoon garlic...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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AmericanAppetizersNorth american

Easy Refrigerator Pickles

Ingredients: 6 cups thinly sliced cucumbers2 cups thinly sliced onions1 1/2 cups sugar1 1/2...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Mom's Baked Beans
BeansNorth americanSide dishes

Mom’s Baked Beans

Ingredients: 1 (1 lb) can B&M baked beans1 (1 lb) can lima beans1 (1...

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Muy Bueno Taco Salad
MexicanNorth americanSalads

Muy Bueno Taco Salad

Ingredients: 1 boneless skinless chicken breasts2 cups iceberg lettuce2 tablespoons cheddar cheese1/2 cup salsa3...

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Quick and Easy Mexican Casserole
CasserolesMain dishNorth american

Quick and Easy Mexican Casserole

Ingredients: 1 lb lean ground beef ( browned and drained)1 can old elpaso enchilada...

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Mini Doughnut Ice Cream Stacks
BreadsDessertNorth american

Mini Doughnut Ice Cream Stacks

Ingredients: 16 miniature powdered sugar doughnuts2 tablespoons butter or 2 tablespoons margarine, softened1 pint...

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Agua De Tamarindo
BeveragesFruitNorth american

Agua De Tamarindo

Ingredients: 8 large fresh tamarind pods1/2 cup granulated sugar ( or more as desired)...

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Mexican Dinner Pronto
Main dishNorth americanOne Dish meal

Mexican Dinner Pronto

Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...

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Real Mexican Enchiladas
Main dishNorth americanOne Dish meal

Real Mexican Enchiladas

Ingredients: 1 2/3 cups masa corn flour1/3 cup unsifted all-purpose flour3/4 teaspoon salt1 lb...

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MexicanNorth americanSalads

Mos’ Nilly Guacamole

Ingredients: 1 large avocados2 teaspoons Lea & Perrins Worcestershire Sauce1 clove garlic1 tablespoon salt4...

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Nutty Oven Fried Fish
FishNorth americanSeafood

Nutty Oven Fried Fish

Ingredients: 4 (4 ounce) fish fillets ( your choice)3/4 cup seasoned dry bread crumbs1/3...

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Pam's Mexican Cornbread
BreadsNorth americanQuick breads

Pam’s Mexican Cornbread

Ingredients: 1 cup yellow cornmeal1 cup flour1 tablespoon baking powder1 teaspoon salt1 eggs1 cup...

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Light Lime Sponge Cake
CakesDessertNorth american

Light Lime Sponge Cake

Ingredients: 1/4 cup lime juice1/4 cup water1 cup sifted all-purpose flour1 1/2 teaspoons baking...

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"amigos" Crisp Chicken Burritos
Main dishNorth americanOne Dish meal

“amigos” Crisp Chicken Burritos

Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...

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Best Rub for Grilled Steak
Low proteinMain dishNorth american

Best Rub for Grilled Steak

Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...

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AmericanNorth americanVegetables

Creamy Sweet Peas

Ingredients: 1 (15 ounce) cans green sweet peas, reserve 1 cup liquid2 tablespoons butter...

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Enchilada Bake
BeansMain dishNorth american

Enchilada Bake

Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...

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Heloise's Olive Nut Spread
AmericanAppetizersNorth american

Heloise’s Olive Nut Spread

Ingredients: 6 ounces cream cheese, softened, i use low fat1/2 cup mayonnaise, i use...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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Short Cut Spinach  and Cheese Souffle Stuffed Tomatoes
North americanSide dishesVegetables

Short Cut Spinach and Cheese Souffle Stuffed Tomatoes

Ingredients: 4 medium sized tomatoes12 ounces stauffer’s spinach souffle1/4 cup shredded cheddar cheese Directions:...

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Mexican Salad
MexicanNorth americanSalads

Mexican Salad

Ingredients: 4 tomatoes, seeded and diced1 head iceberg lettuce, coarsley chopped1 medium sweet onions,...

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Deviled Clams Old Fashioned Style (Almost!)
CanadianNorth americanWeeknight

Deviled Clams Old Fashioned Style (Almost!)

Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...

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Greg's Pinto Beans - Refried Beans
BeansNorth americanSide dishes

Greg’s Pinto Beans – Refried Beans

Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...

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Baked Honey Onions
AmericanNorth americanSide dishes

Baked Honey Onions

Ingredients: 1 cup chicken broth1 tablespoon melted butter or 1 tablespoon margarine2 teaspoons honey1/4...

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Baby Green Peas With Orange and Almond
North americanSide dishesVegetables

Baby Green Peas With Orange and Almond

Ingredients: 2 cups small baby green peas, fresh or 2 cups frozen green peas2...

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Slawter
North americanSaladsVegetables

Slawter

Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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Green Chile Cheesy Bread
BreadsMexicanNorth american

Green Chile Cheesy Bread

Ingredients: 3 cups monterey jack cheese, Grated4 ounces chilies, Chopped ( You can use...

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BreakfastMexicanNorth american

Breakfast Burritos

Ingredients: 1 (16 ounce) packages frozen southern style hash brown potatoes12 eggs1/4 cup half-and-half...

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Cornbread and Bacon Stuffing (Dressing)b
North americanSide dishesVegetables

Cornbread and Bacon Stuffing (Dressing)b

Ingredients: 3 cups coarsely crumbled cornbread6 slices stale bread, torn in small bits, please...

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Southwestern Egg Rolls
AmericanNorth americanSouthwestern u.s.

Southwestern Egg Rolls

Ingredients: 4 boneless skinless chicken breasts1 (18 ounce) cans black beans, drained, reserving 1/3...

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Low-Fat Homestyle Refried Beans
BeansNorth americanSide dishes

Low-Fat Homestyle Refried Beans

Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...

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Mcdonald's Breakfast Burritos
BreakfastMexicanNorth american

Mcdonald’s Breakfast Burritos

Ingredients: 1/2 lb bulk sausage, cooked and crumbled10 eggs, scrambled1 medium tomatoes, diced1 small...

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Oven Fried Onion Rings
North americanOnionsVegetables

Oven Fried Onion Rings

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltfresh ground pepper1/3 cup plain dried breadcrumbs1/4 cup...

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Dill Pickle Ham Pinwheels (Ham Rollups)
AmericanAppetizersNorth american

Dill Pickle Ham Pinwheels (Ham Rollups)

Ingredients: 1/2 lb thinly sliced ham or 1/2 lb salami or 1/2 lb dried...

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Mexican Hot Chocolate
BeveragesChocolateNorth american

Mexican Hot Chocolate

Ingredients: 2 cups milk1 (3 3/4 ounce) disk mexican chocolate or 4 ounces dark...

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Cornmeal Molasses Skillet Rolls
BreadsCanadianNorth american

Cornmeal Molasses Skillet Rolls

Ingredients: 1 cup boiling water1/2 cup cornmeal1/4 cup mild-flavored molasses3 tablespoons butter1 teaspoon salt1...

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Tangy and Sweet Aqua Fresca
BeveragesNorth americanPunch beverage

Tangy and Sweet Aqua Fresca

Ingredients: 4 cups drinking water2 cups fresh fruit1/4 cup sugar2 teaspoons lemon juice or...

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Extra Spicy Refried Beans with Lettuce
BeansNorth americanSide dishes

Extra Spicy Refried Beans with Lettuce, Tomato, and Lime

Ingredients: 2 (15 ounce) cans refried beans1 (4 ounce) cans sliced jalapenos, drained and...

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traditional bean soup
Main dishNorth americanSoups & stews

traditional bean soup

Ingredients: 1 kg beans1/2 white onions1/2 avocados6 soft tortillascream2 chiles guajilloswhite cheese1 clove garlic...

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