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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 69
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Main dishPineappleWhite rice

Grilled Jerk Swordfish Caribbean with Pineapple Rice

Ingredients: 1 -1 1/3 lb swordfish steaks3 -4 tablespoons bottled jerk marinade ( Caribbean-style...

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Lemon Shrimp Angel Hair
Main dishShellfishShrimp

Lemon Shrimp Angel Hair

Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...

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ChickenMain dishOne Dish meal

Chicken Risotto

Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...

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AppetizersMain dishSauces

Lamb Cutlets with Tapenade

Ingredients: 12 -18 lamb cutlets1 tablespoon olive oilfresh rosemary sprigs1 clove garlic, crushedfresh ground...

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Mama's Lasagna
Ground beefLasagnaMain dish

Mama’s Lasagna

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce ( or homemade sauce...

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Hearty Lasagna (Low Fat)
CasserolesMain dishOne Dish meal

Hearty Lasagna (Low Fat)

Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...

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Colorful Kidney Bean Salad
BeansMain dishSalads

Colorful Kidney Bean Salad

Ingredients: 2 (14 ounce) cans kidney beans, rinsed and drained1 yellow bell peppers, in...

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Scampi Saute
Main dishOne Dish mealShrimp

Scampi Saute

Ingredients: 10 large shrimpsalt and pepper, to taste1/4 cup butter3 large mushrooms, thinly sliced2...

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Alsace Onion Flan
EggsMain dishSavory pies

Alsace Onion Flan

Ingredients: 6 ounces shortcrust pastry ( i.e. made with 6 oz plain flour)1 lb...

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Stove-Top Tuna Casserole
CasserolesMain dishTuna

Stove-Top Tuna Casserole

Ingredients: 2 boxes Velveeta shells and cheese dinner1 can cream of mushroom soup2 cans...

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Chicken breastLunch/snacksMain dish

Curly and Moe

Ingredients: 12 ounces chinese noodles ( Ramen Style without seasoning packet)2 lbs boneless chicken...

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Tuscan Pork Chops
Main dishPorkPork chops

Tuscan Pork Chops

Ingredients: 4 thick pork chops8 garlic cloves, peeled and sliced4 carrots, peeled and sliced...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Chicken Smothered in Onions
ChickenMain dishPoultry

Chicken Smothered in Onions

Ingredients: 1 large whole chickens, cut into pieces3/4 cup flour1 tablespoon seasoning salt1 teaspoon...

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"Immoral" Sandwich Filling (Loose Meat)
Lunch/snacksMain dishSandwiches

“Immoral” Sandwich Filling (Loose Meat)

Ingredients: 3 lbs ground beef or 3 lbs ground venison4 teaspoons sugar1/4 cup prepared...

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Beef Hot Pot With Herb Dumplings
Beef roastMain dishStews

Beef Hot Pot With Herb Dumplings

Ingredients: 30 g butter2 tablespoons olive oil8 onions ( eshalots or baby onions peeled)200...

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Stove Top Casserole
CasserolesGround beefMain dish

Stove Top Casserole

Ingredients: 2 lbs lean ground beef1 (6 ounce) boxes stove top chicken flavor stuffing...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Bananas and Yogurt Rice (yoghurt)
GrainsMain dishOne Dish meal

Bananas and Yogurt Rice (yoghurt)

Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...

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In the Zone Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

In the Zone Stuffed Bell Peppers

Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Oven-Baked Steak With Mustard Sauce
BeefBeef steaksMain dish

Oven-Baked Steak With Mustard Sauce

Ingredients: 1 sirloin steaks ( about 2-1/2-inch thick)black pepper1 onions, chopped1 cup ketchup3 tablespoons...

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Broccoli and Rice Casserole
CasserolesMain dishSide dishes

Broccoli and Rice Casserole

Ingredients: 2 cups brown rice1 lb boneless skinless chicken breasts3 tablespoons olive oil1 cup...

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Beef Tenderloin With Bordelaise Sauce
BeefBeef roastMain dish

Beef Tenderloin With Bordelaise Sauce, Caramelized Carrots and S

Ingredients: 1 1/2 tablespoons unsalted butter2 shallots, chopped1 tablespoon freshly cracked pepper1 bay leaves6...

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CasserolesMain dishPork

Broccoli Ham Hot Dish

Ingredients: 2 (10 ounce) packages frozen chopped broccoli2 cups cooked rice6 tablespoons butter or...

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Chicken on wilted greens with honey-mustard sauce
ChickenMain dishPoultry

Chicken on wilted greens with honey-mustard sauce

Ingredients: 2 tablespoons Dijon mustard1 tablespoon honey2 teaspoons soy saucefresh ground pepper2 tablespoons vegetable...

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Chicken in Mango and Wine Sauce
ChickenMain dishPoultry

Chicken in Mango and Wine Sauce

Ingredients: 60 g butter4 chicken breasts1/2 onions1/2 cup white wine1/2 cup chicken stock (...

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Cheese Enchilada Stack
CasserolesMain dishOne Dish meal

Cheese Enchilada Stack

Ingredients: 12 corn tortillas, cut into quarters12 ounces sharp cheddar cheese, grated1 (15 ounce)...

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Salmon With Chili-honey Glaze
Main dishSalmonSaltwater fish

Salmon With Chili-honey Glaze

Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...

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Crispy Panko Pork Chops
Main dishPorkPork chops

Crispy Panko Pork Chops

Ingredients: 2 eggs1 teaspoon milk1 clove garlic, minced finesalt and pepper1 1/2 cups panko8...

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Cheese Muffin Sandwich
Lunch/snacksMain dishSandwiches

Cheese Muffin Sandwich

Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...

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Campfire Coffee Can Casserole
CasserolesMain dishOne Dish meal

Campfire Coffee Can Casserole

Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Lasagna with Turkey Sausage
CasserolesLasagnaMain dish

Lasagna with Turkey Sausage

Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 cloves garlic, minced1 1/2 lbs...

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Barefoot Contessa Pork Loin - Ina Garten
Main dishPorkPork loins

Barefoot Contessa Pork Loin – Ina Garten

Ingredients: 1 (5 lb) pork loin, bone in, Frenched and tied ( about 5...

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Calypso Burgers
Lunch/snacksMain dishSandwiches

Calypso Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans condensed chicken gumbo soup1 teaspoon...

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Hamburger Stuffed Potatoes
BeefGround beefMain dish

Hamburger Stuffed Potatoes

Ingredients: 4 medium baking potatoes1 onions, chopped1 lb lean ground beef1 (16 ounce) cans...

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Awesome Burgers
BeefGround beefMain dish

Awesome Burgers

Ingredients: 1 lb lean ground beef1 small onions, minced1 eggs, beaten1/3 cup rolled oats1...

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Chicken Madeira Portabella
ChickenChicken breastMain dish

Chicken Madeira Portabella

Ingredients: 1 tablespoon olive oil1 boneless skinless chicken breastsflour1 large portabella mushrooms, sliced3 ounces...

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Rellenos Jaibas
CrabMain dishShellfish

Rellenos Jaibas

Ingredients: 1/2 cup cooked crabmeat4 asparagus spears, blanched1 fresh tomatoes, cut in thin sections1/4...

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Mulligatawny Stew ( Chicken )
Main dishOne Dish mealStews

Mulligatawny Stew ( Chicken )

Ingredients: 5 cups chicken broth1 (15 1/2 ounce) cans chopped tomatoes1 cup chopped celery1...

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Vegetarian Veggie Pizza
CheeseMain dishPizza

Vegetarian Veggie Pizza

Ingredients: 1/4 cup chopped onions1/4 cup chopped red bell peppers1/4 cup chopped green bell...

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Sausage Potato Casserole
CasserolesMain dishPork

Sausage Potato Casserole

Ingredients: 3 large potatoes, peeled and thinly sliced1 cup grated cheddar cheese or 1...

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"beat the Blues" Blue Cheese Risotto
Main dishOne Dish mealRice

“beat the Blues” Blue Cheese Risotto

Ingredients: 2 ounces butter1 tablespoon olive oil12 ounces leeks, trimmed2 garlic cloves, crushed6 ounces...

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Spicy Thai Chicken
ChickenChicken breastMain dish

Spicy Thai Chicken

Ingredients: 3 tablespoons asian fish sauce ( nuoc nam)1 tablespoon soy sauce1 tablespoon brown...

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Unstuffed Cabbage
Main dishOvenPasta

Unstuffed Cabbage

Ingredients: 1 small cabbage1 lb ground beef or 1 lb ground turkey1/2 cup chopped...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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Tamale Corn Casserole (oamc)
CasserolesMain dishOne Dish meal

Tamale Corn Casserole (oamc)

Ingredients: 3 cups cornmeal8 cups water6 cups whole kernel corn2 cups chopped olives1 cup...

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Tomato Patties
BreakfastGrainsMain dish

Tomato Patties

Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...

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Stove Top Unstuffed Green Peppers
Ground beefMain dishOne Dish meal

Stove Top Unstuffed Green Peppers

Ingredients: 1 -1 1/2 lb lean ground beef ( Cooked and Drained)1 medium onions...

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Campfire Girls' Texas Hash
Ground beefMain dishOne Dish meal

Campfire Girls’ Texas Hash

Ingredients: 1/2-1 lb lean ground beef1 medium onions, chopped2 -3 cloves garlic, minced (optional)1...

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Lemon Herb Salmon
Main dishSalmonSaltwater fish

Lemon Herb Salmon

Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...

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Spicy Mexican Meatloaf
BeefGround beefMain dish

Spicy Mexican Meatloaf

Ingredients: 2 lbs lean ground beef1/2 green bell peppers1/2 yellow onions1 large eggs1 can...

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CopyCat TGI Friday's Lemon Chicken Scaloppine
ChickenLemonMain dish

CopyCat TGI Friday’s Lemon Chicken Scaloppine

Ingredients: 2 1/2 lbs chicken breasts ( pounded thin)2 fluid ounces olive oil8 ounces...

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ChickenMain dishPoultry

Coca Cola Chicken

Ingredients: 8 -12 chicken thighs, skin removed if desired ( or other pieces to...

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Tuna Italiano Casserole
CasserolesMain dishOne Dish meal

Tuna Italiano Casserole

Ingredients: 1 -2 tablespoon butter (optional)1/2 cup chopped onions ( frozen ones are fine)1...

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Solo Honey Mustard Steak and Pasta
BeefLunch/snacksMain dish

Solo Honey Mustard Steak and Pasta

Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...

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Baked Tetrazzini
CasserolesMain dishOne Dish meal

Baked Tetrazzini

Ingredients: 1 (340 g) bags broad egg noodles, about1 tablespoon butter1 1/2 cups celery,...

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Gerry's  Sauced Hamburgers
< 4 hoursMain dishTime to make

Gerry’s Sauced Hamburgers

Ingredients: 12 hamburger patties ( purchased patties or your favorite recipe made up into...

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Creamy Pesto Chicken and Linguine
ChickenMain dishPoultry

Creamy Pesto Chicken and Linguine

Ingredients: 1 lb spinach linguine or 1 lb regular linguine4 boneless skinless chicken breasts1...

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