Ingredients: 1 tablespoon olive oil1 cup chopped onions2 cloves garlic, minced2 leeks, washed and...
Barbecued Beef Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...
Vegetable Medley Casserole
Ingredients: water, as needed2 carrots, trimmed and sliced2 potatoes, peeled and cubed2 cups cauliflower...
Spinach Feta and Artichoke Pizza
Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...
Indian Spiced Shrimp Wrap
Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander2 teaspoons ground turmeric1 teaspoon ground cardamom1/2...
Taco Chicken
Ingredients: 1 cup finely crushed cheese crackers1 envelope taco seasoning6 boneless skinless chicken breasts...
Chile Rellenos
Ingredients: 1 cup chopped onions1 1/2 tablespoons butter2 (5 ounce) cans chopped green chilies,...
Smothered Cube Steaks-Low Carb
Ingredients: 4 -5 cube steakspork rinds, ground into flour1/3 cup heavy cream1/3 cup waterbuttersaltpeppergarlic...
Tinga De Pollo
Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...
Smoked Salmon and Asparagus Quiche
Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...
Castillian Grilled Chicken
Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Wasabi Tuna Steaks With Hokkien or Udon Noodles
Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...
Charred Sugar and Chili Crusted Salmon
Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...
Spaghetti In A Light Olive and Tomato Sauce
Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...
Kansas City Steak and Vegetable Soup
Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless sirloin, trimmed of fat and cut...
Savoury Steak and Onions
Ingredients: 500 g beef steaks ( I use cross-cut blade or topside)3 teaspoons mustard...
Best Beef Stew !!
Ingredients: 1 lb stewing beef, cut into 1 inch pieces1/4 cup flour3 tablespoons shortening1...
Light and Luscious Chicken Enchillida Casserole
Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...
Parmesan Salmon
Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...
Chili Pasta Bake
Ingredients: 10 ounces penne pasta1 lb ground beef1 cup chopped onions2 tablespoons chili powder1...
Sausage With Beans and Macaroni
Ingredients: 3 -4 tablespoons olive oil1 large onions, chopped2 -3 tablespoons fresh minced garlic1...
Italian-Style Cream of Tomato
Ingredients: 1 loaf Italian bread or 1 loaf French bread2 carrots2 celery ribs1 medium...
Broccoli Chicken Potato Parmesan
Ingredients: 2 tablespoons vegetable oil1 lb small red potatoes, sliced 1/4 inch thick1 (10...
Gruyere Souffle
Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...
Roasted Potatoes With Spicy Tomatoes
Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...
Twenty-four Hour Sea Salad
Ingredients: 2 cups fresh spinach leaves, torn6 ounces rotini pasta, cooked,rinsed with cold water...
Florida Crab Cakes With Avocado Butter
Ingredients: 3/4 lb crabmeat1/2 cup breadcrumbs2 tablespoons mayonnaise2 tablespoons parsley, chopped1 tablespoon Dijon mustard1...
Spaghetti With Middle-Eastern Meatballs
Ingredients: 700 g lean ground beef1 large onions, divided,finely chopped1/2 cup fresh breadcrumbs4 cloves...
Sweet and Spicy Pineapple Pork
Ingredients: 3 tablespoons extra virgin olive oil4 boneless center cut pork chops ( 1...
Julie’s Favorite Cashew Chicken Salad Sandwich
Ingredients: 1 cup chopped cooked chicken breasts1 tablespoon grapes, sliced thin1 tablespoon crumbled feta...
Easy Chicken-almond Stir-fry
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons sesame oil4 boneless skinless chicken breast...
Glory’s Meatloaf
Ingredients: 2 lbs lean ground beef1 lb ground bulk sausage1 large onions, well chopped1...
Mexican Lasagna
Ingredients: 1 whole chicken breasts, diced1 medium onions, chopped1 green peppers, choppedcooking spray (...
Impossibly Easy Vegetable Pie
Ingredients: 2 cups chopped broccoli or 2 cups sliced cauliflower1/3 cup chopped onions1/3 cup...
Mushroom Crust Quiche
Ingredients: 1/2 lb fresh mushrooms, coarsely chopped2 tablespoons butter1/2 cup fine dry breadcrumbs1 cup...
Southwestern Chicken Casserole
Ingredients: 2 cups uncooked instant rice2 cups chicken broth ( 1 can)1 cup chopped...
Yael’s Moroccan Fish
Ingredients: 2 lbs fish fillets, firm ( salmon or halibut)2 red bell peppers5 garlic...
Hearty Sausage Casserole
Ingredients: 1 lb pork sausage1/2 cup chopped green peppers1/2 cup chopped sweet red peppers1/2...
Asparagus, Chicken, Wild Rice Casserole
Ingredients: 1 (7 ounce) boxes Rice-A-Roni third-less salt wild rice2 cups reduced-sodium fat-free chicken...
Fettuccine With Roasted Red Pepper Sauce
Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...
Smoked Chicken, Chorizo and White Bean Salad
Ingredients: 300 g smoked chicken breasts, skinned,diced bite size1 (425 g) cans chickpeas, drained,rinsed...
Linguica, Kale, and Potato Soup
Ingredients: 2 tablespoons extra virgin olive oil3 medium waxy potatoes, peeled & diced (...
Peanut Stew
Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...
Spiral Stromboli
Ingredients: 1 (11 ounce) packages Pillsbury refrigerated crusty french loaf3/4-1 cup shredded mozzarella cheese3/4-1...
Taco Noodle Dish
Ingredients: 2 cups uncooked yolk-free wide egg noodles2 lbs lean ground turkey1 (8 ounce)...
Pasta With Marinated Artichoke Hearts
Ingredients: 1/2 lb pasta, cooked al dente and drained1 (6 ounce) jars artichoke hearts,...
Diet Cola Chicken
Ingredients: 4 chicken breastsnonstick cooking spray1 cup ketchup1 (12 ounce) cans diet cola (...
Creamed Turkey – Bye Bye Leftovers!
Ingredients: 1 (8 ounce) cans cream of chicken soup1/4 cup milkleftover cooked turkeyleftover gravy...
Angel-Hair Pasta With Coriander and Chilli
Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...
Moroccan Stuffed Eggplant (Aubergine)
Ingredients: 2 medium eggplants, halved lengthways1/3 cup olive oil1 medium onions, finely chopped4 garlic...
Greek-Style Pasta with Shrimp
Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...
Bacon Wrapped Mexican Hot Dogs
Ingredients: 8 hot dogs8 hot dog buns8 slices baconmayonnaise, as neededketchup, as neededmustard, as...
Karen’s Enchilada Casserole
Ingredients: 1 lb ground beef1 can Rotel tomatoes & chilies1 can cream of chicken...
Italian-Style Shrimp With Lemon and Garlic
Ingredients: 1 tablespoon olive oil2 teaspoons dried Italian seasoning ( I prefer Pampered Chef)2...
EZ Macaroni Surprise
Ingredients: 1 -2 lb ground beef2 -3 tomatoes, diced1 -2 box macaroni and cheese...
Mapled Pork Chops
Ingredients: 1/4 cup chopped onions1 tablespoon vinegar1 tablespoon Worcestershire sauce1 1/2 teaspoons salt1/2 teaspoon...
Zucchini Tart
Ingredients: 1 9 in. baked pastry shells2 lbs zucchini1 1/2 teaspoons salt2 teaspoons butter1...
Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)
Ingredients: 1 1/2 lbs beef round steak, cut 3/4 inch thick3 tablespoons flour1 teaspoon...
Two Layer Baked Pasta
Ingredients: 5 cups cavatappi pasta1 (10 ounce) bags fresh spinach, trimmed1 (14 ounce) cans...
