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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 64
Charleston Style Shrimp Creole
Main dishShrimpStews

Charleston Style Shrimp Creole

Ingredients: 4 slices bacon, cooked crumbledbacon grease ( 4 bacon strips)2 large onions, chopped2...

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Chicken and Cashews Stir-Fry
ChickenMain dishOne Dish meal

Chicken and Cashews Stir-Fry

Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Lunch/snacksMain dishRice

Arroz(Brazilian Style Rice)

Ingredients: 4 cups long grain rice ( I use Uncle Ben’s)8 cups water1 medium...

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Andouille and Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Andouille and Chicken Jambalaya

Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...

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Curried Chicken Kebabs
ChickenMain dishPoultry

Curried Chicken Kebabs

Ingredients: 1 teaspoon ground coriander3/4 teaspoon ground cumin2 teaspoons Madras curry powder1 teaspoon turmeric1...

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Smothered Steak Deeply Southern
BeefMain dishMeat

Smothered Steak Deeply Southern

Ingredients: 1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon garlic powder1 teaspoon onion powder4 pieces...

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Filet Mignon Stack
BeefBeef steaksMain dish

Filet Mignon Stack

Ingredients: 8 ounces filet mignon1 large portabella mushrooms, cap sauteed,not sliced1 sweet potatoes, shredded...

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Cornmeal Pancakes With Spicy Beans
Lunch/snacksMain dishOne Dish meal

Cornmeal Pancakes With Spicy Beans

Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Texas Goulash
Ground beefMain dishOne Dish meal

Texas Goulash

Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...

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EggsLunch/snacksMain dish

Tex-Mex Egg Salad Tacos

Ingredients: 4 large hard-boiled eggs, chopped1/3 cup shredded sharp cheddar cheese1 tablespoon chopped green...

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Bami Goreng
Main dishOne Dish mealPasta

Bami Goreng

Ingredients: 1 lb hokkien noodles3 tablespoons peanut oil1 medium onions, thinly sliced2 cloves garlic,...

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FrenchMain dishSeafood

Garlic Frog’s Legs

Ingredients: 16 large frog’s legs or 32 small frog’s legsall-purpose flour2 tablespoons butter2 teaspoons...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Chicken and Chayote Soup
Main dishPoultrySoups & stews

Chicken and Chayote Soup

Ingredients: 1 -3 lb stewing chicken2 tablespoons salad oil2 tablespoons fresh gingerroot, peeled and...

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Low Carb Taco Bake
Ground beefLunch/snacksMain dish

Low Carb Taco Bake

Ingredients: 4 ounces cream cheese, softened3 eggs1/3 cup heavy cream1/2 teaspoon taco seasoning8 ounces...

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Jambalaya with sausage (rice cooker recipe)
CasserolesMain dishOne Dish meal

Jambalaya with sausage (rice cooker recipe)

Ingredients: 1/2 cup peanut oil1 large onions, chopped1 1/2 lbs smoked sausage, sliced (...

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My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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Haluska
Main dishPotatoesVegetables

Haluska, Hungarian potato dumplings with cottage cheese

Ingredients: 3 eggs1 cup all-purpose floursalt and pepperdill weed1 large potatoes, boiled,peeled,and grated1 (1...

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Grilled Cornish Game Hens With Jamaican Basting Sauce
ChickenLimeMain dish

Grilled Cornish Game Hens With Jamaican Basting Sauce

Ingredients: 3 Cornish hens ( 1/2 hen per person)1 piece fresh ginger, grated using...

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Pollo a Las Rajas
Chicken breastLunch/snacksMain dish

Pollo a Las Rajas

Ingredients: 4 chicken breast halves1 cup chorizo sausages, casing removed and diced1 large red...

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Grilled Chicken Basted With Red Horseradish Sauce
ChickenChicken breastMain dish

Grilled Chicken Basted With Red Horseradish Sauce

Ingredients: 1/2 cup ketchup1/4 cup chili sauce1 tablespoon prepared horseradish2 garlic cloves, minced1/2 teaspoon...

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No Tomato Meatloaf and Mushroom Gravy
BeefGround beefMain dish

No Tomato Meatloaf and Mushroom Gravy

Ingredients: 1 lb ground sirloin3/4 lb ground pork1/2 lb ground veal (optional)3/4 large red...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Main dishMeatPork

serrano pork

Ingredients: 1 lb boneless pork ( cubed)4 serrano chilies3 roma tomatoes3 cloves garlic1 small...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Chicken Spaghetti Casserole Bake
CasserolesMain dishSpaghetti

Chicken Spaghetti Casserole Bake

Ingredients: 4 -6 ounces spaghetti, broken in half4 slices bacon, chopped1 small onions, chopped3...

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Spicy Southern Fried Chicken
ChickenMain dishPoultry

Spicy Southern Fried Chicken

Ingredients: 3 1/2 lbs frying chickens, cut up3/4 cup louisiana hot pepper sauce1 teaspoon...

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Macaroni and Beef
Elbow macaroniMain dishOne Dish meal

Macaroni and Beef

Ingredients: 1 lb boneless beef chuck roast, cut into 1/2 inch pieces1 (14 1/2...

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Pan Seared Moroccan Salmon
Main dishSalmonSaltwater fish

Pan Seared Moroccan Salmon

Ingredients: 2 tablespoons cilantro leaves, chopped1 teaspoon paprika1 teaspoon fresh lemon juice1/2 teaspoon garlic,...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Lentil Stew with Ham and Greens
Lunch/snacksMain dishStews

Lentil Stew with Ham and Greens

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions3 cloves garlic, smashed5 cups reduced-sodium...

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Healthy Breakfast Hash
BreakfastMain dishOne Dish meal

Healthy Breakfast Hash

Ingredients: 2 lbs small white potatoes, unpeeled and cut into 1 inch dice2 tablespoons...

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Cottage Pie-Simply the Best
Ground beefMain dishOne Dish meal

Cottage Pie-Simply the Best

Ingredients: 1 1/2 tablespoons cooking oil2 onions, finely chopped1 teaspoon garlic (optional)1 large carrots,...

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Speedy Taco Bake
Ground beefMain dishOne Dish meal

Speedy Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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Cheese and Onion Enchiladas
Eggs/dairyMain dishOne Dish meal

Cheese and Onion Enchiladas

Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...

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Easy Pork Chops With Cranberry Pan Sauce
BerriesMain dishPork

Easy Pork Chops With Cranberry Pan Sauce

Ingredients: 4 -6 tablespoons butter4 pork chops ( bone in or boneless)salt and peppergarlic...

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Salmon With Lemon Glaze and Rosemary Crumbs
Main dishSalmonSaltwater fish

Salmon With Lemon Glaze and Rosemary Crumbs

Ingredients: 1/4 cup extra virgin olive oil, plus more for brushing2 garlic cloves, crushed1...

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Healthy Black Bean Vegetable Soup
Main dishOne Dish mealSoups & stews

Healthy Black Bean Vegetable Soup

Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...

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EggsLunch/snacksMain dish

Mixed Vegetable Salad with Peanut Sauce (Gado-Gado)

Ingredients: 1 package chinese-style firm tofu1 teaspoon ketjap manisoil ( for deep frying)6 cups...

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Salmon With Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Butter Sauce

Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...

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Pesto-artichoke Pizza
Main dishNortheastern u.s.Pizza

Pesto-artichoke Pizza

Ingredients: 1 Boboli pizza crusts ( *crucial!)1/2 cup pesto sauce1 can quartered artichoke hearts1...

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Lainie's Sloppy Joes
< 60 minsLunch/snacksMain dish

Lainie’s Sloppy Joes

Ingredients: 1 lb hamburger1 (10 3/4 ounce) cans campbell tomato soup1 (8 ounce) cans...

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Smothered Chicken Breasts
Chicken breastMain dishOne Dish meal

Smothered Chicken Breasts

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon lemon-pepper seasoning1...

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Run for the Border Chili Cheese Burritos
Main dishMeatNorth american

Run for the Border Chili Cheese Burritos

Ingredients: 1 (10 ounce) cans vietti hot dog chili without beans1 -1 1/2 cup...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Moroccan Chicken With Apricot Couscous and Green Olive Sauce
ChickenLunch/snacksMain dish

Moroccan Chicken With Apricot Couscous and Green Olive Sauce

Ingredients: 1 cinnamon sticks, chopped in pieces8 whole cloves1 teaspoon cayenne2 teaspoons cumin seeds1...

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No-Boil-The-Noodles Cheesy Chicken Lasagna
LasagnaMain dishOne Dish meal

No-Boil-The-Noodles Cheesy Chicken Lasagna

Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...

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Tex-Mex Chicken Fajitas
ChickenMain dishPoultry

Tex-Mex Chicken Fajitas

Ingredients: 1 cup beer1/2 cup soy sauce1/4 cup Worcestershire sauce1/4 cup lemon juice2 tablespoons...

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Roast Chicken Breasts with Oranges and Basil Cream
ChickenMain dishPoultry

Roast Chicken Breasts with Oranges and Basil Cream

Ingredients: 4 whole boneless skinless chicken breasts1/4 teaspoon salt1/8 teaspoon pepper1/8 teaspoon cinnamon1 tablespoon...

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Grilled Chicken breasts with roasted red pepper cream sauce
ChickenMain dishPoultry

Grilled Chicken breasts with roasted red pepper cream sauce

Ingredients: 4 roasted red peppers, seeded and peeled1/2 lb cooked aldente penne pasta1 ear...

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Chicken Rolls With Herbed Cream Sauce
ChickenMain dishPoultry

Chicken Rolls With Herbed Cream Sauce

Ingredients: 4 boneless skinless chicken breast halves3/4 cup herb seasoned stuffing mix2 1/2 ounces...

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Phyllo Vegetable Pie
Lunch/snacksMain dishRice

Phyllo Vegetable Pie

Ingredients: 1 lemons1 eggs2 cups cooked rice1 cup ricotta cheese1 cup mozzarella cheese1 tablespoon...

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Faux Pho Bo (Vietnamese Beef Noodle Soup)
BeefMain dishSoups & stews

Faux Pho Bo (Vietnamese Beef Noodle Soup)

Ingredients: 4 quarts fat free low-sodium beef broth1 large onions, sliced into paper-thin rings6...

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Honey-Mustard Chicken With Glazed Baby Carrots
ChickenMain dishSide dishes

Honey-Mustard Chicken With Glazed Baby Carrots

Ingredients: 1 whole chicken breasts, butterflied1 -2 tablespoon prepared mustard1 tablespoon honey1 minced garlic...

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Main dishSalmonSaltwater fish

Honey BBQ Grilled Salmon

Ingredients: 4 (6 ounce) salmon fillets2 tablespoons vegetable oil1/4 cup honey1/2 cup ketchup1 tablespoon...

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Baked Quesadillas
< 60 minsMain dishTime to make

Baked Quesadillas

Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...

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EggsMain dishOne Dish meal

Spinach Quiche

Ingredients: 1 bunch fresh spinach, cooked drained and dried1 medium onions, chopped1 cup grated...

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Turkey Loaf - SBD
Main dishPoultryTurkey

Turkey Loaf – SBD

Ingredients: 1 (6 ounce) cans no-added-salt tomato paste1/2 cup dry red wine1/2 cup water1...

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