Ingredients: 4 medium green bell peppers1 lb ground round1 cup chopped onions1 cup frozen...
Robust Winter Chicken Dish
Ingredients: 2 lbs chicken pieces6 -10 small onions4 teaspoons soy sauce1 lemons, sliced thinly,...
Goat Cheese Tamales
Ingredients: 2 cups masa harina1 1/2 teaspoons baking powder1 teaspoon salt2 2/3 tablespoons butter,...
Boston Baked Scrod
Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...
Indian Chicken and Potatoes
Ingredients: 1 lb boneless skinless chicken ( thighs or breasts, your preference-I used thighs)1...
Bacon Pasta
Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...
Salmon With Citrus-Balsamic Vinaigrette
Ingredients: 1/4 cup fresh orange juice2 tablespoons balsamic vinegar1 teaspoon grainy mustard or 1...
Indonesian Salmon
Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...
Outta This World Lentil Soup
Ingredients: 6 garlic cloves, chopped1 sweet onions, chopped2 bay leaves1 tablespoon thyme1 tablespoon oregano1/8...
Roast Beef With Gravy
Ingredients: 3 1/2-4 lbs beef roast1 -2 tablespoon beef bouillon granules1 (2 ounce) packets...
Chicken in Creamy Applesauce
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon white pepper1...
The Best Meat Tacos
Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...
Tacos from Scratch (Way Better Than a Packet and Just As Easy!)
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce2 teaspoons ground cumin2 teaspoons...
Steamboat Steaks
Ingredients: 4 lean boneless beef chuck steakscooking spraysaltpepper4 slices onions, thick slices from a...
Cacciatore Penne OAMC
Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...
Taco Soup
Ingredients: 4 cups smoked chicken or 4 cups barbecued chicken1 (15 ounce) cans corn1...
O’charley’s Cajun Shrimp Pasta
Ingredients: angel hair pasta ( I love angel hair..but you can use thicker)1/2 cup...
Chicken and Rice Casserole
Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...
Pasta With Shrimp and Garlic Sauce
Ingredients: 1/4 cup butter4 garlic cloves, finely chopped1 onions, finely chopped1/4 cup fresh parsley,...
Beef Bourguignon
Ingredients: 1/3 cup butter3/4 lb small mushrooms18 small onions, Peeled3 lbs boneless lean beef,...
Chicken and Biscuits from Scratch
Ingredients: 1 1/2 lbs cooked chicken breasts5 stalks celery1/2 large onions6 pieces bacon32 ounces...
Barbecued Beef Cubes over Noodles
Ingredients: 1 lb stewing beef, cut into 1 inch cubes. ( or 1 lb...
Grilled Fish Havana Style – Pescado De Habana
Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...
Vorarlberg Cheese Spaetzle (Drop Noodles)
Ingredients: 400 g all-purpose flour4 eggs1 teaspoon salt1/4 liter whole milk250 g cheese, grated...
Chicken Francese
Ingredients: 1 tablespoon butter1 medium onions, diced small1/2 cup dry white wine or 1/2...
Parmesan Mustard Chops With Apricot and Jalapeno Sauce
Ingredients: 4 -6 pork chops ( bone in)2 -3 cups fresh grated parmesan cheese1/2...
Bulgur and Ground Beef Casserole
Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...
Breaded Steak (Bistec Empanizado)
Ingredients: 4 steaks, 1/4 inch thick1 chopped onions3 garlic cloves, minced1/4 cup orange juice,...
Pizza Lasagna
Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...
Ta-Chien Chicken
Ingredients: 2 tablespoons olive oil2 boneless skinless chicken thighs, cut into 1 inch pieces...
Meatloaf
Ingredients: 1 lb ground beef1 -2 eggs1/4 cup brown sugaronions (optional)1/4 cup ketchup2 -3...
Peppers and Greens Skillet Hash
Ingredients: 4 -6 cups swiss chard, stemmed, sliced ( or spinach)3 tablespoons olive oil2...
Swiss Cheese and Sausage Deep Dish
Ingredients: 8 ounces brown and serve sausages1 cup Bisquick baking mix1/4 cup cold water6...
Spicy Thai Noodles With Pork and Mint
Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...
Polenta
Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...
Authentic Tunisian Couscous Au Poulet
Ingredients: 2 cups couscous ( I like Tria or Ile de France brand)4 medium...
2+5 Challenge-Friendly Real Pasta Sauce
Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...
Turkey and Beef Meatloaf
Ingredients: 1 lb lean ground beef ( I use 90/10%)1 lb ground turkey (...
Spicy Apricot Chicken (With Bonus Leftovers Idea)
Ingredients: 6 boneless skinless chicken breast halves1 tablespoon vegetable oil2 garlic cloves, pressed1/3 cup...
Pasta With Summer Squash and Zucchini
Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...
Aunt Bettye’s Famous Crock Pot Macaroni and Cheese
Ingredients: 2 cups elbow macaroni1 cup shredded Velveeta cheese1 cup shredded sharp cheddar cheese1...
Asian Chicken Stir Fry
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...
Bisquick’s Cowboy Casserole
Ingredients: 1 lb 80% lean ground beef ( at least 80%)1 (16 ounce) cans...
Speedy Chili With Macaroni
Ingredients: 1 lb lean ground beef1 cup chopped onions1 (28 ounce) cans diced tomatoes,...
Beef Caldereta
Ingredients: 2 lbs beef, cubed3 -4 cups water1 medium onions, chopped1 garlic cloves, crushed1...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Macaroni With Kale and White Beans
Ingredients: 1 1/2 lbs kale1/3 cup vegetable broth or 1/3 cup chicken broth3 tablespoons...
Chicken Spinach Casserole
Ingredients: 2 boneless chicken breasts8 ounces cream cheese8 ounces frozen spinach1 small chopped white...
Vegetarian Swedish Meatballs
Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...
Vegetarian “un-Chicken” Casserole
Ingredients: 1 (10 1/2 ounce) cans cream of celery soup1 cup light vegetable stock8...
Jammin’ Vegetable Jambalaya
Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions, chopped1 stalk celery, chopped1 large...
The Ultimate Creamy Chicken Carbonara
Ingredients: 1/2 lb spaghetti8 slices bacon, cut into 1/2 inch pieces1/2 cup chopped onions1...
Healthy Taco Soup
Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...
Zucchini Pomodoro
Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...
Mediterranean Pot Roast
Ingredients: 1/4 cup flour1 teaspoon seasoning salt ( or white salt)1/2 teaspoon black pepper1...
Macaroni Souffle
Ingredients: 3/4 cup dried short cut macaroni6 tablespoons butter3 tablespoons dried breadcrumbs1 teaspoon paprika1/3...
Caribbean Macaroni Cheese Pie
Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...
Baked Chicken With Herbs
Ingredients: 2 whole chicken, cut in quarters or eighths1 teaspoon pepper4 teaspoons tarragon, divided4...
Mexican Salsa Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup salsa2 cups tex mex cheese or 2...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...